<![CDATA[Human Upgrade - Inspiration Bites]]>https://www.wiseandgorgeous.comhttps://d32kcwy5dai345.cloudfront.net/9a95a6f4-af6b-4081-b955-8737b1e7de3b.jpgHuman Upgrade - Inspiration Biteshttps://www.wiseandgorgeous.comPodcast for NodeTue, 25 Aug 2026 04:21:28 GMTTanya FurnessAudios to inspire, motivate and help on your morning commute., or whenever you have a few minutes.episodicTanya Furnesswigglewaggle@btinternet.comNo<![CDATA[Serial Killer Life Advice]]>

]]>c87cf435-10c1-4bfd-bba3-9f312f784658_k67PNj1GQzFri, 24 May 2024 11:37:35 GMT

]]><p><br></p>No00:06:13full<![CDATA[Be Stoic]]>

]]>c2592f6e-8e60-451d-a9ff-1fb97ee5f8ff_k67PNj1GQzFri, 24 May 2024 11:33:58 GMT

]]><p><br></p>No00:03:14full<![CDATA[Pre-Lay In]]>

]]>b2a2c215-8993-4926-b8e7-899b4cee905c_k67PNj1GQzFri, 24 May 2024 11:30:08 GMT

]]><p><br></p>No00:04:44full<![CDATA[Pick Your Team]]>

]]>a6601d8b-c2e6-4081-9221-06b4f85e88db_k67PNj1GQzFri, 24 May 2024 11:23:02 GMT

]]><p><br></p>No00:03:36full<![CDATA[Consistency]]>

]]>871b969a-ab34-49ce-8753-7384fe01f8bb_k67PNj1GQzFri, 24 May 2024 11:08:03 GMT

]]><p><br></p>No00:04:13full<![CDATA[Worrying]]>

]]>dce12353-5684-4854-8632-d697a811ac59_k67PNj1GQzFri, 24 May 2024 11:03:08 GMT

]]><p><br></p>No00:04:30full<![CDATA[Stopping]]>

]]>00bceede-0e1e-48cd-a168-bad66d88c354_k67PNj1GQzFri, 24 May 2024 11:01:36 GMT

]]><p><br></p>No00:03:11full<![CDATA[The Matrix ]]>

]]>f69d8dac-6c9c-4188-a04c-f9ece01cac63_k67PNj1GQzFri, 24 May 2024 11:00:21 GMT

]]><p><br></p>No00:02:48full<![CDATA[Your Eulogy]]>

]]>3d561792-f09a-4abf-9074-e806959afc60_k67PNj1GQzFri, 24 May 2024 10:56:15 GMT

]]><p><br></p>No00:02:55full<![CDATA[How can I streamline my life?]]>

]]>548a996c-65df-4f80-83b1-ac25c1d7d3ee_k67PNj1GQzFri, 24 May 2024 10:54:08 GMT

]]><p><br></p>No00:07:07full<![CDATA[Your Eulogy]]>


]]>0d0eef02-569c-4950-b30b-58268c3043be_k67PNj1GQzSun, 19 Feb 2023 18:42:54 GMT


]]><p><br></p><p></p><p><br></p>No00:02:55full<![CDATA[5 Life Tips Dexter the Serial Killer]]>


]]>bc630f9e-4259-4826-aaa6-942740117af4_k67PNj1GQzSun, 19 Feb 2023 13:09:14 GMT


]]><p><br></p><p></p><p><br></p>No00:06:13full<![CDATA[A b*tch is a b*tch...]]>


]]>660d92d9-29f3-4888-9518-68296213a73e_k67PNj1GQzSun, 19 Feb 2023 13:09:13 GMT


]]><p><br></p><p></p><p><br></p>No00:04:28full<![CDATA[Trust no one]]>


]]>9c2a7438-77cf-49fa-906b-8af8226a247d_k67PNj1GQzSun, 19 Feb 2023 13:09:12 GMT


]]><p><br></p><p></p><p><br></p>No00:04:38full<![CDATA[Don't Go Changin]]>


]]>0be34ee7-d4f9-43ce-862e-0608c474e441_k67PNj1GQzSun, 19 Feb 2023 13:09:10 GMT


]]><p><br></p><p></p><p><br></p>No00:07:23full<![CDATA[The Fable of The Bridge: a short story]]>


]]>ce86f2c5-9889-4d47-b70a-bb3a3e75d12e_k67PNj1GQzSun, 19 Feb 2023 13:09:03 GMT


]]><p><br></p><p></p><p><br></p>No00:03:52full<![CDATA[Unfulfilled Desires? Lucky You]]>


]]>2ff36118-86fb-41a4-a0bd-26cb9a7e16ad_k67PNj1GQzSun, 19 Feb 2023 13:09:02 GMT


]]><p><br></p><p></p><p><br></p>No00:02:19full<![CDATA[Holiday Mode (A lockdown essay)]]>


]]>c7db0721-3da0-43a7-9b93-eef86285bea5_k67PNj1GQzSun, 19 Feb 2023 13:01:06 GMT


]]><p><br></p><p></p><p><br></p>No00:03:29full<![CDATA[Sort your sh*t out ]]>


]]>dea8aa85-dafc-48a3-a449-12f025468b0e_k67PNj1GQzSun, 19 Feb 2023 12:55:15 GMT


]]><p><br></p><p></p><p><br></p>No00:08:54full<![CDATA[10 Lifehacks to make happier... like today]]>


]]>ce299c34-619c-45f9-891e-8d519c52705d_k67PNj1GQzSun, 19 Feb 2023 12:55:12 GMT


]]><p><br></p><p></p><p><br></p>No00:10:53full<![CDATA[A day in the life of a stay at home mum]]>


]]>e0f7a617-9715-488d-8ca2-28ba6391b40d_k67PNj1GQzSun, 19 Feb 2023 12:55:10 GMT


]]><p><br></p><p></p><p><br></p>No00:05:56full<![CDATA[Sleep - 50 ways to win at life #6]]>


]]>574eec02-0525-477f-a1ab-48382d0a27f9_k67PNj1GQzSun, 19 Feb 2023 12:44:22 GMT


]]><p><br></p><p></p><p><br></p>No00:04:22full<![CDATA[Sunday Sermon 3: Ritual]]>


]]>dddfefd1-6b33-4723-ae77-09d20b278aed_k67PNj1GQzSun, 19 Feb 2023 12:36:03 GMT


]]><p><br></p><p></p><p><br></p>No00:09:21full<![CDATA[Sunday Sermon: Church]]>


]]>2429ab99-05c8-4e6e-9fac-34d63fe58311_k67PNj1GQzSun, 19 Feb 2023 12:35:20 GMT


]]><p><br></p><p></p><p><br></p>No00:08:18full<![CDATA[Your Eulogy]]>


]]>1fd70b76-abd7-4ab4-a4e2-64ab67ab6a54_k67PNj1GQzSun, 19 Feb 2023 12:33:39 GMT


]]><p><br></p><p></p><p><br></p>No00:02:55full<![CDATA[4 things you MUST give up]]>


]]>eb86df90-6e87-4023-929e-89dc3e23a250_k67PNj1GQzSun, 19 Feb 2023 12:32:08 GMT


]]><p><br></p><p></p><p><br></p>No00:02:23full<![CDATA[The Matrix]]>


]]>99c2c8d9-ddb7-458a-860c-8f7b4e20fe67_k67PNj1GQzSun, 19 Feb 2023 12:31:30 GMT


]]><p><br></p><p></p><p><br></p>No00:02:48full<![CDATA[Lessons from business to streamline your life]]>


]]>40df5738-ad18-4866-b643-3300c2234cd5_k67PNj1GQzSun, 19 Feb 2023 12:30:33 GMT


]]><p><br></p><p></p><p><br></p>No00:07:07full<![CDATA[Stoicism]]>


]]>18a7da01-239c-4a2a-b27e-fd9cc6c945e1_k67PNj1GQzSun, 19 Feb 2023 12:30:10 GMT


]]><p><br></p><p></p><p><br></p>No00:03:15full<![CDATA[Consistency]]>


]]>b4a16d8f-99ff-489c-a12a-a7facb47dcf5_k67PNj1GQzSun, 19 Feb 2023 12:28:41 GMT


]]><p><br></p><p></p><p><br></p>No00:04:13full<![CDATA[Worrying: 50 Ways to win at life #4]]>


]]>fe18bf7b-3e64-41b5-a40f-e462ea0f17f3_k67PNj1GQzSun, 19 Feb 2023 12:28:28 GMT


]]><p><br></p><p></p><p><br></p>No00:04:30full<![CDATA[Stop Stopping]]>


]]>38cf74d4-7b9c-4114-8cec-bd3b9cfd4a6b_k67PNj1GQzSun, 19 Feb 2023 12:27:26 GMT


]]><p><br></p><p></p><p><br></p>No00:03:11full<![CDATA[Failure]]>


]]>300ff60e-4d96-49ab-983d-aec18d1b55a7_k67PNj1GQzSun, 19 Feb 2023 12:27:15 GMT


]]><p><br></p><p></p><p><br></p>No00:02:49full<![CDATA[Why are we bitching?]]>


]]>b9fc65ea-d831-4eab-9ec4-86c3fa34234b_k67PNj1GQzSun, 19 Feb 2023 12:27:04 GMT


]]><p><br></p><p></p><p><br></p>No00:04:20full<![CDATA[Sabotage]]>


]]>03e22d18-4839-4ac9-afed-81346b6e068b_k67PNj1GQzSun, 19 Feb 2023 12:26:52 GMT


]]><p><br></p><p></p><p><br></p>No00:04:52full