<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Your Empowered Healer Era]]></title><description><![CDATA[Welcome to Your Empowered Healer Era, the podcast that invites you to remember your wholeness, reclaim your power, and rise as the healer of your own life.<br><br>Hosted by Chelsea Kazmierczak-Goethe, MS, Multidimensional Medicine™ Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, and Intuitive Healer, this space weaves science and spirit into healing that’s deep, integrated, and soul-led.<br><br>Here, we explore all realms of well-being: body, heart, mind, and soul. <br>Whether you're a healer, lightworker, or simply ready to reclaim your wellness, you'll find short transmissions, rich conversations, and multidimensional insights to help you regulate your nervous system, reconnect with your body, clear energetic blocks, and step into alignment with who you’re here to be.<br><br>Because healing doesn’t happen in fragments.<br>And you’re not just here to heal,<br>You’re here to remember your wholeness.<br><br>This is Your Empowered Healer Era.<br>And it’s just the beginning.<br>]]></description><link>https://helloaudio.fm</link><image><url>https://d32kcwy5dai345.cloudfront.net/1bb59f0d-272c-4b25-b661-e49e9d503f60.jpg</url><title>Your Empowered Healer Era</title><link>https://helloaudio.fm</link></image><generator>Podcast for Node</generator><lastBuildDate>Tue, 07 Jul 2026 12:12:21 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/b748d5e3-021d-4682-9510-edd2d4524429/NLHQDxRydk" rel="self" type="application/rss+xml"/><author><![CDATA[Chelsea Kaz-Goethel, MS, Multidimensional Medicine Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, Intuitive Healer]]></author><copyright><![CDATA[© 2026 null All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Chelsea Kaz-Goethel, MS, Multidimensional Medicine Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, Intuitive Healer</itunes:author><itunes:summary>Welcome to Your Empowered Healer Era, the podcast that invites you to remember your wholeness, reclaim your power, and rise as the healer of your own life.&lt;br&gt;&lt;br&gt;Hosted by Chelsea Kazmierczak-Goethe, MS, Multidimensional Medicine™ Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, and Intuitive Healer, this space weaves science and spirit into healing that’s deep, integrated, and soul-led.&lt;br&gt;&lt;br&gt;Here, we explore all realms of well-being: body, heart, mind, and soul. &lt;br&gt;Whether you&apos;re a healer, lightworker, or simply ready to reclaim your wellness, you&apos;ll find short transmissions, rich conversations, and multidimensional insights to help you regulate your nervous system, reconnect with your body, clear energetic blocks, and step into alignment with who you’re here to be.&lt;br&gt;&lt;br&gt;Because healing doesn’t happen in fragments.&lt;br&gt;And you’re not just here to heal,&lt;br&gt;You’re here to remember your wholeness.&lt;br&gt;&lt;br&gt;This is Your Empowered Healer Era.&lt;br&gt;And it’s just the beginning.&lt;br&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Chelsea Kazmierczak-Goethel</itunes:name><itunes:email>c.kaz.goethel@gmail.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/1bb59f0d-272c-4b25-b661-e49e9d503f60.jpg"/><item><title><![CDATA[Perfection Can't Give You What Presence Can]]></title><description><![CDATA[<p>We often believe that healing is something we have to “get right.” That if we eat perfectly, meditate daily, and stick to the protocol, then we’ll finally be whole, finally be worthy.</p><p>But perfection isn’t the goal.</p><p><strong>Freedom is.</strong></p><p>In this episode, we unpack the sneaky ways perfectionism shows up in healing, and how it actually disconnects us from the very wholeness we’re chasing. </p><p>You’ll learn the nervous system roots of perfectionism, how it pulls you out of the present, and why healing is a frequency, not a destination.</p><p>Plus, I’ll share story-driven reflections and tangible tools to help you come back to your body, your now, and your innate wisdom. This is for the woman ready to stop performing healing, and start&nbsp;<em>living</em>&nbsp;it.</p><p><strong>Let this be your permission to be messy, present, and wildly free.</strong></p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></description><guid isPermaLink="false">6433668a-6b0e-458f-84ce-dea2945393de_NLHQDxRydk</guid><dc:creator><![CDATA[Chelsea Kaz-Goethel, MS, Multidimensional Medicine Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, Intuitive Healer]]></dc:creator><pubDate>Thu, 26 Jun 2025 23:17:49 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/NLHQDxRydk/6433668a-6b0e-458f-84ce-dea2945393de.mp3" length="54936474" type="audio/mpeg"/><content:encoded><![CDATA[<p>We often believe that healing is something we have to “get right.” That if we eat perfectly, meditate daily, and stick to the protocol, then we’ll finally be whole, finally be worthy.</p><p>But perfection isn’t the goal.</p><p><strong>Freedom is.</strong></p><p>In this episode, we unpack the sneaky ways perfectionism shows up in healing, and how it actually disconnects us from the very wholeness we’re chasing. </p><p>You’ll learn the nervous system roots of perfectionism, how it pulls you out of the present, and why healing is a frequency, not a destination.</p><p>Plus, I’ll share story-driven reflections and tangible tools to help you come back to your body, your now, and your innate wisdom. This is for the woman ready to stop performing healing, and start&nbsp;<em>living</em>&nbsp;it.</p><p><strong>Let this be your permission to be messy, present, and wildly free.</strong></p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></content:encoded><itunes:summary>&lt;p&gt;We often believe that healing is something we have to “get right.” That if we eat perfectly, meditate daily, and stick to the protocol, then we’ll finally be whole, finally be worthy.&lt;/p&gt;&lt;p&gt;But perfection isn’t the goal.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Freedom is.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, we unpack the sneaky ways perfectionism shows up in healing, and how it actually disconnects us from the very wholeness we’re chasing. &lt;/p&gt;&lt;p&gt;You’ll learn the nervous system roots of perfectionism, how it pulls you out of the present, and why healing is a frequency, not a destination.&lt;/p&gt;&lt;p&gt;Plus, I’ll share story-driven reflections and tangible tools to help you come back to your body, your now, and your innate wisdom. This is for the woman ready to stop performing healing, and start&amp;nbsp;&lt;em&gt;living&lt;/em&gt;&amp;nbsp;it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Let this be your permission to be messy, present, and wildly free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Chelsea on Instagram &lt;a href=&quot;https://www.instagram.com/chelsea.kaz.goethel/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;, on via her website &lt;a href=&quot;https://www.khailazwellness.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To book a &quot;Multidimensional Medicine &amp;amp; Root Cause Wellness&quot; Initial Consultation, use &lt;a href=&quot;https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;amp;step=services&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;THIS LINK&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:28:36</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What It Really Means to Be the Empowered Healer]]></title><description><![CDATA[<p>What does it truly mean to be your own healer?</p><p>To step into your&nbsp;<strong><em>Empowered Healer Era</em></strong>?</p><p>In this episode, Chelsea explores the heart of her signature philosophy: that being an empowered healer isn’t about perfection, control, or doing more, it’s about embodying your truth, taking radical responsibility with love, and aligning your body and soul to lead your life from within.</p><p><br></p><p>You’ll hear how healing shifts when it’s rooted in empowerment, not fear, and why your core essence (your health, your wholeness, your light) has always been within you.</p><p>Whether you’re a practitioner or simply someone walking the path of self-remembrance, this episode is your invitation to come home to yourself, and to live like it.</p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></description><guid isPermaLink="false">0b70b65c-50db-4be0-8dbd-5eedb652d7e3_NLHQDxRydk</guid><dc:creator><![CDATA[Chelsea Kaz-Goethel, MS, Multidimensional Medicine Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, Intuitive Healer]]></dc:creator><pubDate>Thu, 19 Jun 2025 20:44:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/NLHQDxRydk/0b70b65c-50db-4be0-8dbd-5eedb652d7e3.mp3" length="32152682" type="audio/mpeg"/><content:encoded><![CDATA[<p>What does it truly mean to be your own healer?</p><p>To step into your&nbsp;<strong><em>Empowered Healer Era</em></strong>?</p><p>In this episode, Chelsea explores the heart of her signature philosophy: that being an empowered healer isn’t about perfection, control, or doing more, it’s about embodying your truth, taking radical responsibility with love, and aligning your body and soul to lead your life from within.</p><p><br></p><p>You’ll hear how healing shifts when it’s rooted in empowerment, not fear, and why your core essence (your health, your wholeness, your light) has always been within you.</p><p>Whether you’re a practitioner or simply someone walking the path of self-remembrance, this episode is your invitation to come home to yourself, and to live like it.</p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></content:encoded><itunes:summary>&lt;p&gt;What does it truly mean to be your own healer?&lt;/p&gt;&lt;p&gt;To step into your&amp;nbsp;&lt;strong&gt;&lt;em&gt;Empowered Healer Era&lt;/em&gt;&lt;/strong&gt;?&lt;/p&gt;&lt;p&gt;In this episode, Chelsea explores the heart of her signature philosophy: that being an empowered healer isn’t about perfection, control, or doing more, it’s about embodying your truth, taking radical responsibility with love, and aligning your body and soul to lead your life from within.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You’ll hear how healing shifts when it’s rooted in empowerment, not fear, and why your core essence (your health, your wholeness, your light) has always been within you.&lt;/p&gt;&lt;p&gt;Whether you’re a practitioner or simply someone walking the path of self-remembrance, this episode is your invitation to come home to yourself, and to live like it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Chelsea on Instagram &lt;a href=&quot;https://www.instagram.com/chelsea.kaz.goethel/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;, on via her website &lt;a href=&quot;https://www.khailazwellness.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To book a &quot;Multidimensional Medicine &amp;amp; Root Cause Wellness&quot; Initial Consultation, use &lt;a href=&quot;https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;amp;step=services&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;THIS LINK&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:16:45</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Start Here: A Love Note for the Healer Within]]></title><description><![CDATA[<p>Welcome to the beginning of <strong>Your Empowered Healer Era</strong>, where healing becomes a homecoming, not a performance.</p><p>This isn’t just an introduction. It’s an activation.</p><p>In this opening transmission, <strong>Chelsea Kazmierczak-Goethel,</strong> Multidimensional Medicine mentor, energy healer, and board-certified functional nutritionist, shares the heart behind this podcast and the deeper meaning of living as your own healer.</p><p>You’ll be invited into a new way of seeing yourself, your symptoms, and your sacred role in your own healing.</p><p>This is where science meets spirit.</p><p>Where nervous system meets intuition.</p><p>Where biochemistry, energy, and soul-led wisdom converge to support your body, mind, heart, and mission.</p><p>If you’ve been craving more <strong>depth</strong>… more <strong>truth</strong>… more <strong>wholeness</strong>,</p><p>this is your space.</p><p>This is your medicine.</p><p>And this is just the beginning.</p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></description><guid isPermaLink="false">11bd9f70-4144-4ad1-ad42-c1b6b4da747b_NLHQDxRydk</guid><dc:creator><![CDATA[Chelsea Kaz-Goethel, MS, Multidimensional Medicine Mentor, Board Certified + Licensed Functional Nutritionist, Foundational Medicine Practitioner, Intuitive Healer]]></dc:creator><pubDate>Thu, 19 Jun 2025 13:35:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/NLHQDxRydk/11bd9f70-4144-4ad1-ad42-c1b6b4da747b.mp3" length="17128721" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to the beginning of <strong>Your Empowered Healer Era</strong>, where healing becomes a homecoming, not a performance.</p><p>This isn’t just an introduction. It’s an activation.</p><p>In this opening transmission, <strong>Chelsea Kazmierczak-Goethel,</strong> Multidimensional Medicine mentor, energy healer, and board-certified functional nutritionist, shares the heart behind this podcast and the deeper meaning of living as your own healer.</p><p>You’ll be invited into a new way of seeing yourself, your symptoms, and your sacred role in your own healing.</p><p>This is where science meets spirit.</p><p>Where nervous system meets intuition.</p><p>Where biochemistry, energy, and soul-led wisdom converge to support your body, mind, heart, and mission.</p><p>If you’ve been craving more <strong>depth</strong>… more <strong>truth</strong>… more <strong>wholeness</strong>,</p><p>this is your space.</p><p>This is your medicine.</p><p>And this is just the beginning.</p><p></p><p>Connect with Chelsea on Instagram <a href="https://www.instagram.com/chelsea.kaz.goethel/" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>, on via her website <a href="https://www.khailazwellness.com" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>.</p><p><br></p><p>To book a "Multidimensional Medicine &amp; Root Cause Wellness" Initial Consultation, use <a href="https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;step=services" rel="noopener noreferrer" target="_blank"><strong>THIS LINK</strong></a>.</p><p><br></p><p><em>*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*</em></p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome to the beginning of &lt;strong&gt;Your Empowered Healer Era&lt;/strong&gt;, where healing becomes a homecoming, not a performance.&lt;/p&gt;&lt;p&gt;This isn’t just an introduction. It’s an activation.&lt;/p&gt;&lt;p&gt;In this opening transmission, &lt;strong&gt;Chelsea Kazmierczak-Goethel,&lt;/strong&gt; Multidimensional Medicine mentor, energy healer, and board-certified functional nutritionist, shares the heart behind this podcast and the deeper meaning of living as your own healer.&lt;/p&gt;&lt;p&gt;You’ll be invited into a new way of seeing yourself, your symptoms, and your sacred role in your own healing.&lt;/p&gt;&lt;p&gt;This is where science meets spirit.&lt;/p&gt;&lt;p&gt;Where nervous system meets intuition.&lt;/p&gt;&lt;p&gt;Where biochemistry, energy, and soul-led wisdom converge to support your body, mind, heart, and mission.&lt;/p&gt;&lt;p&gt;If you’ve been craving more &lt;strong&gt;depth&lt;/strong&gt;… more &lt;strong&gt;truth&lt;/strong&gt;… more &lt;strong&gt;wholeness&lt;/strong&gt;,&lt;/p&gt;&lt;p&gt;this is your space.&lt;/p&gt;&lt;p&gt;This is your medicine.&lt;/p&gt;&lt;p&gt;And this is just the beginning.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Chelsea on Instagram &lt;a href=&quot;https://www.instagram.com/chelsea.kaz.goethel/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;, on via her website &lt;a href=&quot;https://www.khailazwellness.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To book a &quot;Multidimensional Medicine &amp;amp; Root Cause Wellness&quot; Initial Consultation, use &lt;a href=&quot;https://my.practicebetter.io/#/61e6db6a3980330eb890882e/bookings?r=639378487f50b26ea3e01a81&amp;amp;step=services&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;THIS LINK&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;*This podcast is not medical advice. It is solely sharing educational and empowering information. Please connect with your licensed healthcare provider if you have specific questions regarding your own journey.*&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:08:55</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>