<![CDATA[That's Some Serious Shift]]>https://www.themotherofmind.comhttps://d32kcwy5dai345.cloudfront.net/efd3914e-eb2d-48ba-bad5-0376a612fb87.jpgThat's Some Serious Shifthttps://www.themotherofmind.comPodcast for NodeSat, 09 May 2026 01:57:00 GMTAlice Rickard & Nikki Voxx“That’s Some Serious Shift” is the go-to podcast for women ready to break free from burnout, self-doubt, and hustle culture, and instead, step into their most powerful, pleasurable selves. Hosted by Nikki Voxx and Alice Rickard, each episode is like eavesdropping on their real-life Voxer conversations, while also giving you tools and strategies that shift your mindset, regulate your nervous system, and help you manifest like the goddess you are. Expect a mix of life lessons, practical tips, and some seriously juicy insights that offer deep, raw, and hilarious conversation on money, men, motherhood, manifestation! episodicAlice Rickardalicerickard1@gmail.comYes<![CDATA[Ep 26 - If you’re thinking, ‘How did I let myself get to that point?'—shame won't change it. ]]>In this episode of That’s Some Serious Shift, we’re pulling back the curtain on a sneaky sabotage cycle: upgrading your standards but getting stuck in shame about who you were before. You know that feeling when you finally start to demand more—from your body, your bank account, your relationships—and instead of celebrating, you spiral into, “How did I let it get this bad?” Yeah. We’re unpacking that today. Listen as we riff on why women who are growth-obsessed and self-aware still get trapped in self-blame, how shame keeps you stuck in the past, and why true transformation requires compassion, not self-punishment.


This conversation will leave you feeling lighter, clearer, and ready to hold your new standards without looking back.


We'll shift you from:

✅ Why “shame-based change” never creates true transformation

✅ How to look at your past with compassion, not judgment (and why it’s the only way to move forward)

✅ The role of your subconscious in keeping you small (and how to shift it without force)

✅ Why looking backward keeps you repeating old patterns—and how to redirect your energy toward your future self


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>635f88db-cef8-45bc-ab11-631a276a44a3_U47EuE4g2FWed, 02 Jul 2025 07:02:47 GMTIn this episode of That’s Some Serious Shift, we’re pulling back the curtain on a sneaky sabotage cycle: upgrading your standards but getting stuck in shame about who you were before. You know that feeling when you finally start to demand more—from your body, your bank account, your relationships—and instead of celebrating, you spiral into, “How did I let it get this bad?” Yeah. We’re unpacking that today. Listen as we riff on why women who are growth-obsessed and self-aware still get trapped in self-blame, how shame keeps you stuck in the past, and why true transformation requires compassion, not self-punishment.


This conversation will leave you feeling lighter, clearer, and ready to hold your new standards without looking back.


We'll shift you from:

✅ Why “shame-based change” never creates true transformation

✅ How to look at your past with compassion, not judgment (and why it’s the only way to move forward)

✅ The role of your subconscious in keeping you small (and how to shift it without force)

✅ Why looking backward keeps you repeating old patterns—and how to redirect your energy toward your future self


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this episode of <em>That’s Some Serious Shift</em>, we’re pulling back the curtain on a sneaky sabotage cycle: <strong>upgrading your standards but getting stuck in shame about who you were before. </strong>You know that feeling when you finally start to demand more—from your body, your bank account, your relationships—and instead of celebrating, you spiral into, “How did I let it get this bad?” Yeah. We’re unpacking that today. Listen as we riff on why women who are growth-obsessed and self-aware still get trapped in self-blame, how shame keeps you stuck in the past, and why true transformation requires compassion, not self-punishment.</p><p><br></p><p>This conversation will leave you feeling lighter, clearer, and ready to hold your new standards <em>without looking back</em>.</p><p><br></p><p>We'll shift you from: </p><p>✅ Why “shame-based change” never creates true transformation</p><p>✅ How to look at your past with compassion, not judgment (and why it’s the only way to move forward)</p><p>✅ The role of your subconscious in keeping you small (and how to shift it without force)</p><p>✅ Why looking <em>backward</em> keeps you repeating old patterns—and how to redirect your energy toward your future self</p><p><br></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:12:17full<![CDATA[Ep 25 - Why you’re still trapped in scarcity + the shift that changes everything!]]>In this episode, Nikki drops a fiery download about the money matrix—how we’ve been duped into fear, control, and scarcity… and how to break the hell out of it. If you’ve ever felt like you’re doing everything right but still stuck in survival mode, THIS is your portal to freedom. We unpack the illusions that keep women chasing “more” while feeling like they’re never enough—and how to finally shift into a reality where your worth isn’t tied to your bank account, your productivity, or anyone else’s opinion.


What You’ll Learn:

✅ How money has been weaponised to keep you stuck in survival mode (and how to reclaim your power)

✅ Why your nervous system is the KEY to unlocking abundance and safety

✅ The sneaky reason you stay in patterns that don’t serve you—even when you “know better”

✅ How to rewire your beliefs around wealth using energy, not effort


🛠️ Resources Mentioned:

→ Golden Orb Visualisation (toward the end—bookmark it!)


🌀 Journal Prompt:

What would change if I no longer believed money was the authority?

How would I act, spend, and show up if I truly felt financially safe?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>ce2b8a02-bff1-4031-bf4a-6a1bdd204b7d_U47EuE4g2FWed, 25 Jun 2025 02:22:13 GMTIn this episode, Nikki drops a fiery download about the money matrix—how we’ve been duped into fear, control, and scarcity… and how to break the hell out of it. If you’ve ever felt like you’re doing everything right but still stuck in survival mode, THIS is your portal to freedom. We unpack the illusions that keep women chasing “more” while feeling like they’re never enough—and how to finally shift into a reality where your worth isn’t tied to your bank account, your productivity, or anyone else’s opinion.


What You’ll Learn:

✅ How money has been weaponised to keep you stuck in survival mode (and how to reclaim your power)

✅ Why your nervous system is the KEY to unlocking abundance and safety

✅ The sneaky reason you stay in patterns that don’t serve you—even when you “know better”

✅ How to rewire your beliefs around wealth using energy, not effort


🛠️ Resources Mentioned:

→ Golden Orb Visualisation (toward the end—bookmark it!)


🌀 Journal Prompt:

What would change if I no longer believed money was the authority?

How would I act, spend, and show up if I truly felt financially safe?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this episode, Nikki drops a fiery download about <em>the money matrix</em>—how we’ve been duped into fear, control, and scarcity… and how to break the hell out of it. If you’ve ever felt like you’re doing <em>everything right</em> but still stuck in survival mode, THIS is your portal to freedom. We unpack the illusions that keep women chasing “more” while feeling like they’re never enough—and how to finally shift into a reality where your worth isn’t tied to your bank account, your productivity, or anyone else’s opinion.</p><p><br></p><p>What You’ll Learn:</p><p> ✅ How money has been weaponised to keep you stuck in survival mode (and how to reclaim your power)</p><p> ✅ Why your nervous system is the KEY to unlocking abundance and safety</p><p> ✅ The sneaky reason you stay in patterns that don’t serve you—even when you “know better”</p><p> ✅ How to rewire your beliefs around wealth using energy, not effort</p><p><br></p><p>🛠️ Resources Mentioned:</p><p> → Golden Orb Visualisation (toward the end—bookmark it!)</p><p><br></p><p>🌀 Journal Prompt:</p><p> What would change if I no longer believed money was the authority?</p><p> How would I act, spend, and show up if I truly felt financially safe?</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:26:45full<![CDATA[Ep 24 - Why you might be repelling a deeper love (and how to fix it!)]]>We’re calling out a cultural trend that has us fed up: man-bashing. If you ever feel like the dating pool is trash or your partner “just doesn’t get it”—what if we told you the shift isn’t about them—it’s about how you’re showing up!


We’re unpacking the real impact of resentment toward men, how it blocks love, safety, and connection—and why the armour you never knew you had is hurting YOU. This one’s not about being passive or playing small—it’s about reclaiming your feminine power and leading with appreciation, respect, and real talk.


What You’ll Learn:

✅ Why men aren’t wired like women (and why that’s a GOOD thing)

✅ How to shift from resentment to radiant appreciation

✅ The tiny acts that inspire the men in your life to rise

✅ How your energy and beliefs literally reprogram your relationships


Journal Prompts:

  • Where am I holding resentment toward men, and how is it blocking connection?
  • When was the last time I appreciated a man—without needing anything in return?
  • What would it feel like to be in my soft, receptive, powerful feminine energy?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>74e0bb89-e029-4e74-a02d-3a63e455cd85_U47EuE4g2FTue, 06 May 2025 19:32:10 GMTWe’re calling out a cultural trend that has us fed up: man-bashing. If you ever feel like the dating pool is trash or your partner “just doesn’t get it”—what if we told you the shift isn’t about them—it’s about how you’re showing up!


We’re unpacking the real impact of resentment toward men, how it blocks love, safety, and connection—and why the armour you never knew you had is hurting YOU. This one’s not about being passive or playing small—it’s about reclaiming your feminine power and leading with appreciation, respect, and real talk.


What You’ll Learn:

✅ Why men aren’t wired like women (and why that’s a GOOD thing)

✅ How to shift from resentment to radiant appreciation

✅ The tiny acts that inspire the men in your life to rise

✅ How your energy and beliefs literally reprogram your relationships


Journal Prompts:

  • Where am I holding resentment toward men, and how is it blocking connection?
  • When was the last time I appreciated a man—without needing anything in return?
  • What would it feel like to be in my soft, receptive, powerful feminine energy?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>We’re calling out a cultural trend that has us fed up: man-bashing. If you ever feel like the dating pool is trash or your partner “just doesn’t get it”<span style="background-color: rgb(250, 251, 255);">—what</span> if we told you the shift isn’t about them—it’s about <strong>how you’re showing up! </strong></p><p><br></p><p>We’re unpacking the real impact of resentment toward men, how it blocks love, safety, and connection—and why the armour you never knew you had is hurting YOU. This one’s not about being passive or playing small—it’s about reclaiming your <strong>feminine power</strong> and leading with appreciation, respect, and real talk.</p><p><br></p><p><strong>What You’ll Learn:</strong></p><p>✅ Why men <em>aren’t</em> wired like women (and why that’s a GOOD thing)</p><p>✅ How to shift from resentment to radiant appreciation</p><p>✅ The tiny acts that inspire the men in your life to rise</p><p>✅ How your energy and beliefs literally reprogram your relationships</p><p><br></p><p><strong>Journal Prompts:</strong></p><ul><li>Where am I holding resentment toward men, and how is it blocking connection?</li><li>When was the last time I appreciated a man—without needing anything in return?</li><li>What would it feel like to be in my soft, receptive, powerful feminine energy?</li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:29:22full<![CDATA[Ep 23 - How to Raise Your Baseline, Stop Settling and Start Expanding]]>In this full-body-YES episode of That’s Some Serious Shift, we crack open the concept of your "energetic minimum" (aka your baseline) and reveal why your life will never rise above it... unless you intentionally shift it.If you've ever felt like you’re doing all the things but still stuck at the same income, body goals, relationship standard, or level of confidence... Babe, it's not your fault. It's your nervous system's idea of what's safe. And it's time to reprogram that sht.*


Whether it’s money, love, work, or self-worth, this episode will show you how to:

✅ Identify your current energetic baselines (and how they formed)

✅ Use cross-contamination (in a good way) to raise other areas of your life

✅ Shift from proving mode to embodying mode (this one’s game-changing)

✅ Recalibrate your nervous system to hold more success, ease, and joy


🔗 Book a Connection Call with Nikki HERE or Alice HERE to raise your baseline IRL!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>cc0d5b0e-50bc-4a69-ad8d-63c3928aeead_U47EuE4g2FTue, 06 May 2025 19:31:57 GMTIn this full-body-YES episode of That’s Some Serious Shift, we crack open the concept of your "energetic minimum" (aka your baseline) and reveal why your life will never rise above it... unless you intentionally shift it.If you've ever felt like you’re doing all the things but still stuck at the same income, body goals, relationship standard, or level of confidence... Babe, it's not your fault. It's your nervous system's idea of what's safe. And it's time to reprogram that sht.*


Whether it’s money, love, work, or self-worth, this episode will show you how to:

✅ Identify your current energetic baselines (and how they formed)

✅ Use cross-contamination (in a good way) to raise other areas of your life

✅ Shift from proving mode to embodying mode (this one’s game-changing)

✅ Recalibrate your nervous system to hold more success, ease, and joy


🔗 Book a Connection Call with Nikki HERE or Alice HERE to raise your baseline IRL!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this full-body-YES episode of <em>That’s Some Serious Shift</em>, we crack open the concept of your "energetic minimum" (aka your baseline) and reveal why your life will never rise above it... unless you intentionally shift it.If you've ever felt like you’re doing <em>all the things</em> but still stuck at the same income, body goals, relationship standard, or level of confidence... Babe, it's not your fault. It's your nervous system's idea of what's safe. And it's time to <em>reprogram that sh</em>t.*</p><p><br></p><p>Whether it’s money, love, work, or self-worth, this episode will show you how to:</p><p>✅ Identify your current energetic baselines (and how they formed)</p><p>✅ Use cross-contamination (in a good way) to raise other areas of your life</p><p>✅ Shift from proving mode to embodying mode (this one’s game-changing)</p><p>✅ Recalibrate your nervous system to hold more success, ease, and joy</p><p><br></p><p>🔗 Book a Connection Call with <a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank">Nikki HERE</a> or <a href="https://calendly.com/alicerickard/discoverycall?back=1&amp;month=2025-05" rel="noopener noreferrer" target="_blank">Alice HERE</a> to raise your baseline IRL!</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:22:04full<![CDATA[Ep 22 - He Followed Me. I Didn’t Run. Here’s What I Did Instead…]]>In this raw and powerful episode, Alice opens up about a terrifying real-life experience: being followed by a stranger while swimming alone on a quiet beach. But this isn’t just a story about danger—it’s a masterclass in real-time nervous system regulation, intuition, and taking your power back. Listen as we unpack the tools that helped Alice move from survival mode to healing mode—and how you can use them too. This episode is part gut-punch, part glow-up.


What You’ll Learn:

✅ How your nervous system knows you’re in danger—before your mind does

✅ The split-second decisions that can keep you safe (without escalating a situation)

✅ How memory reprogramming helps clear trauma FAST

✅ Why humour might just be the most healing tool of all


Resources Mentioned:

🧠 Memory Reprogramming Sessions → Hit us in the DMs for info at @_nikkivoxx or @alicerickard_

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>7771b0eb-a695-40ff-b8be-8aa06f4d0da6_U47EuE4g2FWed, 30 Apr 2025 09:29:45 GMTIn this raw and powerful episode, Alice opens up about a terrifying real-life experience: being followed by a stranger while swimming alone on a quiet beach. But this isn’t just a story about danger—it’s a masterclass in real-time nervous system regulation, intuition, and taking your power back. Listen as we unpack the tools that helped Alice move from survival mode to healing mode—and how you can use them too. This episode is part gut-punch, part glow-up.


What You’ll Learn:

✅ How your nervous system knows you’re in danger—before your mind does

✅ The split-second decisions that can keep you safe (without escalating a situation)

✅ How memory reprogramming helps clear trauma FAST

✅ Why humour might just be the most healing tool of all


Resources Mentioned:

🧠 Memory Reprogramming Sessions → Hit us in the DMs for info at @_nikkivoxx or @alicerickard_

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this raw and powerful episode, Alice opens up about a terrifying real-life experience: being followed by a stranger while swimming alone on a quiet beach. But this isn’t just a story about danger—it’s a masterclass in real-time nervous system regulation, intuition, and taking your power back. Listen as we unpack the tools that helped Alice move from survival mode to healing mode—and how you can use them too. <strong>This episode is part gut-punch, part glow-up.</strong></p><p><br></p><p><strong>What You’ll Learn:</strong></p><p>✅ How your nervous system knows you’re in danger—before your mind does</p><p>✅ The split-second decisions that can keep you safe (without escalating a situation)</p><p>✅ How memory reprogramming helps clear trauma FAST</p><p>✅ Why humour might just be the most healing tool of all</p><p><br></p><p><strong>Resources Mentioned:</strong></p><p>🧠 <span style="background-color: rgb(250, 251, 255);">Memory Reprogramming Sessions → Hit us in the DMs for info at </span><a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">@_nikkivoxx</a><span style="background-color: rgb(250, 251, 255);"> or </span><a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">@alicerickard_</a></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:27:26full<![CDATA[Ep 21 - Why You’re Not Stuck—You’re Just Being Who You Didn’t Choose]]>If you’ve ever looked at your life and thought, “Wait… how did I end up being this version of me?”—this episode is like that collagen mask you’ve been dying to try—but for your soul. Instant glow-up energy, no downtime required. You don’t need to blow up your life to change it. But you do need to start making intentional choices about who you want to BE.

From subconscious conditioning to Monday morning routines, we’re breaking it down... this might just be your most transformative shift yet!


What You’ll Learn:

✅ Why most women are living as versions of themselves they didn’t choose

✅ How to consciously choose who you want to be (starting today)

✅ The power of “being” vs. just “doing” the same things on autopilot

✅ Why even ONE micro-shift can create a ripple that transforms your whole identity


Resources Mentioned:


Journal Prompts:

  • What version of me am I being today—and did I choose her?
  • What area of my life feels most lit up about change?
  • How would the “next version” of me show up differently in this one small moment?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>30396a7c-de21-44f0-8520-b70eb0a4178e_U47EuE4g2FMon, 21 Apr 2025 19:37:51 GMTIf you’ve ever looked at your life and thought, “Wait… how did I end up being this version of me?”—this episode is like that collagen mask you’ve been dying to try—but for your soul. Instant glow-up energy, no downtime required. You don’t need to blow up your life to change it. But you do need to start making intentional choices about who you want to BE.

From subconscious conditioning to Monday morning routines, we’re breaking it down... this might just be your most transformative shift yet!


What You’ll Learn:

✅ Why most women are living as versions of themselves they didn’t choose

✅ How to consciously choose who you want to be (starting today)

✅ The power of “being” vs. just “doing” the same things on autopilot

✅ Why even ONE micro-shift can create a ripple that transforms your whole identity


Resources Mentioned:


Journal Prompts:

  • What version of me am I being today—and did I choose her?
  • What area of my life feels most lit up about change?
  • How would the “next version” of me show up differently in this one small moment?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>If you’ve ever looked at your life and thought, “Wait… how did I end up being this version of me?”—this episode is like that collagen mask you’ve been dying to try—but for your soul. Instant glow-up energy, no downtime required. You don’t need to blow up your life to change it. But you do need to start making <strong>intentional choices</strong> about who you want to BE.</p><p>From subconscious conditioning to Monday morning routines, we’re breaking it down... this might just be your most transformative shift yet!</p><p><br></p><p><strong>What You’ll Learn:</strong></p><p>✅ Why most women are living as versions of themselves they didn’t choose</p><p>✅ How to consciously choose who you want to be (starting today)</p><p>✅ The power of “being” vs. just “doing” the same things on autopilot</p><p>✅ Why even ONE micro-shift can create a ripple that transforms your whole identity</p><p><br></p><p><strong>Resources Mentioned:</strong></p><ul><li>🔗 <a href="https://motherofmind.samcart.com/products/bot-babe-dana" rel="noopener noreferrer" target="_blank">Try Dana – Your GPT-powered fitness + mindset bestie</a></li><li>🔗 <a href="https://subscribepage.io/dropthepressure" rel="noopener noreferrer" target="_blank">Nikki’s Drop the Pressure Audio (Free 3-part nervous system reset)</a></li></ul><p><br></p><p><strong>Journal Prompts:</strong></p><ul><li>What version of me am I being today—and did I choose her?</li><li>What area of my life feels most lit up about change?</li><li>How would the “next version” of me show up differently in this one small moment?</li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:24:10full<![CDATA[Ep 20 - Shift Your Identity, Shift Your Life: The Secret to Becoming Her]]>This week on That’s Some Serious Shift, we’re diving deep into the art of identity alchemy — that powerful, magical shift when you decide to stop playing small and step into your next-level self. If you’ve ever felt stuck in an identity that no longer serves you, this is for you! We break down how to recognise when it’s time to shed old layers, how to embrace your personal evolution, and how to intentionally create the woman you’re meant to be.


What You’ll Learn:

✅ Why identity shifts are a natural and necessary part of your evolution

✅ The signs it’s time to let go of an outdated version of yourself

✅ How to rewire your thoughts and beliefs to step into your next era

✅ Simple daily practices to embody your future self right now


Remember: One powerful shift today brings you closer to being HER. Visualise it. Feel it. Be it. 💫

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>e5dae7a8-b0b0-4d0a-9f63-1cfad1f7563f_U47EuE4g2FMon, 31 Mar 2025 23:38:37 GMTThis week on That’s Some Serious Shift, we’re diving deep into the art of identity alchemy — that powerful, magical shift when you decide to stop playing small and step into your next-level self. If you’ve ever felt stuck in an identity that no longer serves you, this is for you! We break down how to recognise when it’s time to shed old layers, how to embrace your personal evolution, and how to intentionally create the woman you’re meant to be.


What You’ll Learn:

✅ Why identity shifts are a natural and necessary part of your evolution

✅ The signs it’s time to let go of an outdated version of yourself

✅ How to rewire your thoughts and beliefs to step into your next era

✅ Simple daily practices to embody your future self right now


Remember: One powerful shift today brings you closer to being HER. Visualise it. Feel it. Be it. 💫

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>This week on <em>That’s Some Serious Shift</em>, we’re diving deep into the art of <strong>identity alchemy</strong> — that powerful, magical shift when you decide to stop playing small and step into your next-level self. If you’ve ever felt stuck in an identity that no longer serves you, this is for you! We break down how to recognise when it’s time to shed old layers, how to embrace your personal evolution, and how to intentionally create the woman you’re meant to be.</p><p><br></p><p><strong>What You’ll Learn:</strong> </p><p>✅ Why identity shifts are a natural and necessary part of your evolution </p><p>✅ The signs it’s time to let go of an outdated version of yourself </p><p>✅ How to rewire your thoughts and beliefs to step into your next era </p><p>✅ Simple daily practices to embody your future self right now</p><p><br></p><p>Remember: <em>One powerful shift today brings you closer to being HER. Visualise it. Feel it. Be it.</em> 💫</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:23:50full<![CDATA[Ep 19 - The Mirror Effect + Why Your Relationships Are a Reflection of YOU!]]>Ever heard that everyone around you is just a mirror? Sounds deep, right... but let’s be real—what does that actually mean? In this episode, we’re cracking open the whole ‘mirrors’ concept and figuring out why some people trigger the hell out of us while others light us up in the best way possible. Plus, we get real about our own triggers—boredom, abandonment, money mindset wobbles—and how we’ve learned to use them as fuel for transformation. Get ready for some deep ah-ha moments, goosebumps, and maybe even a full-body shift. Let’s go! 🔥


What You’ll Learn:

✅ How to recognise when someone is reflecting your unhealed wounds vs. your untapped potential

✅ Why the people who inspire you are actually showing you what’s possible for YOU

✅ The sneaky ways your beliefs are mirrored back to you in relationships, career, and even money

✅ A powerful reframe to stop taking triggers personally and start using them as growth fuel


Journal Prompts:

📝 Who triggers me the most, and what is that teaching me about myself?

📝 What kind of people light me up, and what qualities do they reflect back to me?

📝 Where in my life am I seeing patterns that might be mirroring my beliefs?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>c418b6dc-9827-4841-b65b-f13abe71d308_U47EuE4g2FWed, 19 Feb 2025 08:23:43 GMTEver heard that everyone around you is just a mirror? Sounds deep, right... but let’s be real—what does that actually mean? In this episode, we’re cracking open the whole ‘mirrors’ concept and figuring out why some people trigger the hell out of us while others light us up in the best way possible. Plus, we get real about our own triggers—boredom, abandonment, money mindset wobbles—and how we’ve learned to use them as fuel for transformation. Get ready for some deep ah-ha moments, goosebumps, and maybe even a full-body shift. Let’s go! 🔥


What You’ll Learn:

✅ How to recognise when someone is reflecting your unhealed wounds vs. your untapped potential

✅ Why the people who inspire you are actually showing you what’s possible for YOU

✅ The sneaky ways your beliefs are mirrored back to you in relationships, career, and even money

✅ A powerful reframe to stop taking triggers personally and start using them as growth fuel


Journal Prompts:

📝 Who triggers me the most, and what is that teaching me about myself?

📝 What kind of people light me up, and what qualities do they reflect back to me?

📝 Where in my life am I seeing patterns that might be mirroring my beliefs?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Ever heard that everyone around you is just a mirror? Sounds deep, right... but let’s be real—what does that actually mean? In this episode, we’re cracking open the whole ‘mirrors’ concept and figuring out why some people trigger the hell out of us while others light us up in the best way possible. Plus, we get real about our own triggers—boredom, abandonment, money mindset wobbles—and how we’ve learned to use them as fuel for transformation. Get ready for some deep ah-ha moments, goosebumps, and maybe even a full-body shift. Let’s go! 🔥</p><p><br></p><p><strong>What You’ll Learn:</strong></p><p>✅ How to recognise when someone is reflecting your unhealed wounds vs. your untapped potential</p><p>✅ Why the people who inspire you are actually showing you what’s possible for YOU</p><p>✅ The sneaky ways your beliefs are mirrored back to you in relationships, career, and even money</p><p>✅ A powerful reframe to stop taking triggers personally and start using them as growth fuel</p><p><br></p><p><strong>Journal Prompts:</strong></p><p>📝 Who triggers me the most, and what is that teaching me about myself?</p><p>📝 What kind of people light me up, and what qualities do they reflect back to me?</p><p>📝 Where in my life am I seeing patterns that might be mirroring my beliefs?</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:18:42full<![CDATA[Ep 18 - Breaking Up with Toxic Patterns (By Finally Loving Yourself First)]]>LOVE—let’s be real, it’s not just about relationships, it’s about the patterns that keep us stuck! As we roll into Valentine’s Day, we’re flipping the script, and instead of talking about finding love, we’re into why you might not be fully receiving it—and babe, it’s got EVERYTHING to do with the way you love yourself first.


Hear the wild stories from our 20's that were filled with questionable choices (we see you bad boys and club bathroom besties) to the major shifts that changed our lives for GOOD, we’re also unpacking why raising your own frequency is the key to attracting love, money, and soul-aligned relationships.


What You’ll Learn:

✅ Why your frequency and vibration affects the type of people and opportunities you attract

✅ The sneaky ways you might be BLOCKING yourself (even if you don’t realise it)

✅ How your breakups and setbacks are actually catapulting you into your glow-up

✅ The impact that continually talking about your past has on the subconscious mind


This isn’t just about romance—it’s about friendships, money, and every form of abundance. Trust us, this one is a blinder. 💫

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>2046f20d-17a7-422a-bcb9-6bb4fc127b5a_U47EuE4g2FTue, 11 Feb 2025 05:12:55 GMTLOVE—let’s be real, it’s not just about relationships, it’s about the patterns that keep us stuck! As we roll into Valentine’s Day, we’re flipping the script, and instead of talking about finding love, we’re into why you might not be fully receiving it—and babe, it’s got EVERYTHING to do with the way you love yourself first.


Hear the wild stories from our 20's that were filled with questionable choices (we see you bad boys and club bathroom besties) to the major shifts that changed our lives for GOOD, we’re also unpacking why raising your own frequency is the key to attracting love, money, and soul-aligned relationships.


What You’ll Learn:

✅ Why your frequency and vibration affects the type of people and opportunities you attract

✅ The sneaky ways you might be BLOCKING yourself (even if you don’t realise it)

✅ How your breakups and setbacks are actually catapulting you into your glow-up

✅ The impact that continually talking about your past has on the subconscious mind


This isn’t just about romance—it’s about friendships, money, and every form of abundance. Trust us, this one is a blinder. 💫

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>LOVE—let’s be real, it’s not just about relationships, it’s about the patterns that keep us stuck! As we roll into Valentine’s Day, we’re flipping the script, and instead of talking about <em>finding love</em>, we’re into <em>why you might not be fully receiving it</em>—and babe, it’s got EVERYTHING to do with the way you love yourself first.</p><p><br></p><p>Hear the wild stories from our 20's that were filled with questionable choices (we see you bad boys and club bathroom besties) to the major shifts that changed our lives for GOOD, we’re also unpacking why raising your own frequency is the key to attracting love, money, and soul-aligned relationships.</p><p><br></p><p><strong>What You’ll Learn:</strong></p><p>✅ Why your frequency and vibration affects the type of people and opportunities you attract</p><p>✅ The sneaky ways you might be BLOCKING yourself (even if you don’t realise it) </p><p>✅ How your breakups and setbacks are actually catapulting you into your glow-up </p><p>✅ The impact that continually talking about your past has on the subconscious mind</p><p><br></p><p>This isn’t just about romance—it’s about friendships, money, and every form of abundance. Trust us, this one is a blinder. 💫</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:22:58full<![CDATA[Ep 17 - The Truth About Self-Worth (And How to Finally Feel It for Real)]]>If you’ve ever felt like you’re constantly trying to prove your worth—at work, in relationships, in the mirror—this one’s for you!

We are diving DEEP into our own journeys, from childhood stories that shaped our self-worth to the sneaky ways our upbringing, society, and even our own brains keep us questioning ourselves. Plus, we share the game-changing mindset shifts (and practical AF steps) that'll help you feel unshakeably worthy—without chasing external validation.


Some of the Serious Shift waiting for you...

✅ Why self-worth isn’t something you ‘achieve’—it’s something you remember.

✅ The role of childhood conditioning and how it shapes how we see ourselves.

✅ How to co-regulate self-worth by surrounding yourself with the right people.

✅ The simple reframe that stops self-doubt in its tracks.


Journal Prompts:

  1. Where in my life do I already feel deeply worthy? How can I expand that feeling?
  2. What beliefs about my worth did I inherit from my parents? Do they still serve me?
  3. Who in my life radiates self-worth? How can I let that energy rub off on me?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>943e7b02-32b0-4c30-ba0c-dc5012e92803_U47EuE4g2FMon, 03 Feb 2025 18:30:56 GMTIf you’ve ever felt like you’re constantly trying to prove your worth—at work, in relationships, in the mirror—this one’s for you!

We are diving DEEP into our own journeys, from childhood stories that shaped our self-worth to the sneaky ways our upbringing, society, and even our own brains keep us questioning ourselves. Plus, we share the game-changing mindset shifts (and practical AF steps) that'll help you feel unshakeably worthy—without chasing external validation.


Some of the Serious Shift waiting for you...

✅ Why self-worth isn’t something you ‘achieve’—it’s something you remember.

✅ The role of childhood conditioning and how it shapes how we see ourselves.

✅ How to co-regulate self-worth by surrounding yourself with the right people.

✅ The simple reframe that stops self-doubt in its tracks.


Journal Prompts:

  1. Where in my life do I already feel deeply worthy? How can I expand that feeling?
  2. What beliefs about my worth did I inherit from my parents? Do they still serve me?
  3. Who in my life radiates self-worth? How can I let that energy rub off on me?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>If you’ve ever felt like you’re constantly trying to prove your worth—at work, in relationships, in the mirror—this one’s for you!</p><p>We are diving DEEP into our own journeys, from childhood stories that shaped our self-worth to the sneaky ways our upbringing, society, and even our own brains keep us questioning ourselves. Plus, we share the game-changing mindset shifts (and practical AF steps) that'll help you feel unshakeably worthy—without chasing external validation.</p><p><br></p><p><strong>Some of the Serious Shift waiting for you...</strong></p><p>✅ Why self-worth isn’t something you ‘achieve’—it’s something you remember.</p><p>✅ The role of childhood conditioning and how it shapes how we see ourselves.</p><p>✅ How to co-regulate self-worth by surrounding yourself with the right people.</p><p>✅ The simple reframe that stops self-doubt in its tracks.</p><p><br></p><p><strong>Journal Prompts:</strong></p><ol><li>Where in my life do I already feel deeply worthy? How can I expand that feeling?</li><li>What beliefs about my worth did I inherit from my parents? Do they still serve me?</li><li>Who in my life radiates self-worth? How can I let that energy rub off on me?</li></ol><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:30:31full<![CDATA[Ep 16 - The Manifestation Secret No One Talks About... ]]>You’ve been told to "tune into what you want" when manifesting—but babe, that’s not the whole story! In this episode, we crack the code on how desire alone won’t get you there (and why it sits below fear on the emotional frequency scale—WTF?!) Instead, we reveal the real power moves that unlock effortless manifestations. Plus, we get real about why patience is the hardest flex, how to spot your own subconscious blocks in real-time, and how shifting your energy can fast-track your dreams.

If you’re ready to stop wishing for what you want and start receiving it—this episode is for you!


🔑 What You’ll Hear:

  • Why desiring something isn’t enough (and why it can actually slow you down!)
  • What will shift your energy and crack open the manifestation floodgates.
  • The sneaky subconscious blocks that surface when you move toward your goals—and how to clear them.
  • How to play with this energy shift in your daily life and see results fast.


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>4378719d-5d35-46c3-94d0-c062ebcaf3b3_U47EuE4g2FWed, 29 Jan 2025 03:23:21 GMTYou’ve been told to "tune into what you want" when manifesting—but babe, that’s not the whole story! In this episode, we crack the code on how desire alone won’t get you there (and why it sits below fear on the emotional frequency scale—WTF?!) Instead, we reveal the real power moves that unlock effortless manifestations. Plus, we get real about why patience is the hardest flex, how to spot your own subconscious blocks in real-time, and how shifting your energy can fast-track your dreams.

If you’re ready to stop wishing for what you want and start receiving it—this episode is for you!


🔑 What You’ll Hear:

  • Why desiring something isn’t enough (and why it can actually slow you down!)
  • What will shift your energy and crack open the manifestation floodgates.
  • The sneaky subconscious blocks that surface when you move toward your goals—and how to clear them.
  • How to play with this energy shift in your daily life and see results fast.


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>You’ve been told to "tune into what you want" when manifesting—but babe, that’s not the whole story! In this episode, we crack the code on how desire alone won’t get you there (and why it sits <em>below</em> fear on the emotional frequency scale—WTF?!) Instead, we reveal the real power moves that unlock effortless manifestations. Plus, we get real about why patience is the hardest flex, how to spot your own subconscious blocks in real-time, and how shifting your energy can fast-track your dreams.</p><p>If you’re ready to stop <em>wishing</em> for what you want and start <em>receiving</em> it—this episode is for you!</p><p><br></p><p>🔑 <strong>What You’ll Hear:</strong></p><ul><li><strong>Why desiring something isn’t enough (and why it can actually slow you down!)</strong></li><li><strong>What <em>will</em> shift your energy and crack open the manifestation floodgates.</strong></li><li><strong>The sneaky subconscious blocks that surface when you move toward your goals—and how to clear them.</strong></li><li><strong>How to play with this energy shift in your daily life and see results fast.</strong></li></ul><p><br></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:16:31full<![CDATA[Ep 15 - Why Your Mind Feels Like Chaos and How to Reset Your Energy Fast]]>Wanna break free from the grind and learn how guilt-free rest gets you to next-level growth? Baaaaaabe, we got you! In this juicy episode we cover everything from fasting and body image to the power of reframing your thoughts. Hear about why couch rotting in pyjamas is the ultimate reset button and how small shifts in perception can lead to monumental changes in your energy, body image, and mindset.

You'll also hear:

  • What "sandpaper thoughts" are and how to smooth them out.
  • Why reframing your current reality as a stepping stone changes everything.
  • How to brainwash yourself into loving your body exactly as it is.


Resources Mentioned:

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>ea3d9734-c3d2-425d-a307-9877dac9d89a_U47EuE4g2FWed, 22 Jan 2025 00:39:08 GMTWanna break free from the grind and learn how guilt-free rest gets you to next-level growth? Baaaaaabe, we got you! In this juicy episode we cover everything from fasting and body image to the power of reframing your thoughts. Hear about why couch rotting in pyjamas is the ultimate reset button and how small shifts in perception can lead to monumental changes in your energy, body image, and mindset.

You'll also hear:

  • What "sandpaper thoughts" are and how to smooth them out.
  • Why reframing your current reality as a stepping stone changes everything.
  • How to brainwash yourself into loving your body exactly as it is.


Resources Mentioned:

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Wanna break free from the grind and learn how guilt-free rest gets you to next-level growth? Baaaaaabe, we got you! In this juicy episode we cover everything from fasting and body image to the power of reframing your thoughts. Hear about why couch rotting in pyjamas is the ultimate reset button and how small shifts in perception can lead to monumental changes in your energy, body image, and mindset.</p><p><strong>You'll also hear:</strong></p><ul><li><strong>What</strong> "sandpaper thoughts" are and how to smooth them out.</li><li><strong>Why</strong> reframing your current reality as a stepping stone changes everything.</li><li><strong>How</strong> to brainwash yourself into loving your body exactly as it is.</li></ul><p><br></p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com.au/Fast-Like-Girl-Healing-Hormones/dp/1401973698" rel="noopener noreferrer" target="_blank"><em>Fast Like a Girl</em> by Dr. Mindy Pelz (book)</a></li><li>Journaling Prompt: <em>"Where am I misreading a situation and making it mean something disempowering?"</em></li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:34:03full<![CDATA[Ep 14 - How To Take The Vibrational Leap Into Your Best Year Yet...]]>Do you feel like New Year’s resolutions always fizzle out by February? Same here. That’s why we’re sharing our game-changing approach that builds the connection between energy, mindset, and achieving your big dreams.

You'll also hear:

✨ How a single word shaped our 2024 and how to find yours for 2025.

✨ The magic of aligning your energy for success and fulfilment.

✨ Why you don’t need to force your goals—and what to do instead.

We also spill the tea on our vision board rituals (one of us may have wallpapered a whole wall!) and the transformational power of leaning into your feminine energy. This episode is packed with inspiration, tools, and the cheeky humour you know and love.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>5296dd0f-5e71-4527-8290-77487bac6d92_U47EuE4g2FSun, 29 Dec 2024 18:30:20 GMTDo you feel like New Year’s resolutions always fizzle out by February? Same here. That’s why we’re sharing our game-changing approach that builds the connection between energy, mindset, and achieving your big dreams.

You'll also hear:

✨ How a single word shaped our 2024 and how to find yours for 2025.

✨ The magic of aligning your energy for success and fulfilment.

✨ Why you don’t need to force your goals—and what to do instead.

We also spill the tea on our vision board rituals (one of us may have wallpapered a whole wall!) and the transformational power of leaning into your feminine energy. This episode is packed with inspiration, tools, and the cheeky humour you know and love.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Do you feel like New Year’s resolutions always fizzle out by February? Same here. That’s why we’re sharing our game-changing approach that builds the connection between energy, mindset, and achieving your big dreams.</p><p>You'll also hear:</p><p>✨ How a single word shaped our 2024 and how to find yours for 2025.</p><p>✨ The magic of aligning your energy for success and fulfilment.</p><p>✨ Why you don’t need to force your goals—and what to do instead.</p><p>We also spill the tea on our vision board rituals (one of us may have wallpapered a whole wall!) and the transformational power of leaning into your feminine energy. This episode is packed with inspiration, tools, and the cheeky humour you know and love.</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:31:58full<![CDATA[Ep 13 - Yes, you can walk into the family holiday gathering sidestepping the drama (and leave feeling lighter than your Christmas pudding too!)]]>Yep, it’s possible—let’s talk about how. The holiday season doesn't have to leave you feeling overwhelmed, drained, or dreading family dynamics! Listen as we help you stay grounded and in your own power whilst navigating the festive events this year, by sharing practical tips to regulate your nervous system, own your emotional power, and bring humour and lightness to challenging interactions. Whether it’s setting boundaries, sidestepping drama, or creating moments of peace, this episode equips you with the tools to not just survive the holidays—but thrive.


Key Takeaways:

  • How to own your power: Learn to stand strong in your values and respond rather than react in difficult moments.
  • Why perception is key: Shift your lens and embrace humour to neutralise family friction.
  • What to do before the gathering: Try powerful nervous system hacks like bilateral eye movement and deep breathing to stay calm and focused.
  • How to visualise success: Imagine yourself feeling energised and connected after a joyful celebration.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>c3120a67-016d-4631-97d1-c5dfa885ec64_U47EuE4g2FWed, 18 Dec 2024 19:57:10 GMTYep, it’s possible—let’s talk about how. The holiday season doesn't have to leave you feeling overwhelmed, drained, or dreading family dynamics! Listen as we help you stay grounded and in your own power whilst navigating the festive events this year, by sharing practical tips to regulate your nervous system, own your emotional power, and bring humour and lightness to challenging interactions. Whether it’s setting boundaries, sidestepping drama, or creating moments of peace, this episode equips you with the tools to not just survive the holidays—but thrive.


Key Takeaways:

  • How to own your power: Learn to stand strong in your values and respond rather than react in difficult moments.
  • Why perception is key: Shift your lens and embrace humour to neutralise family friction.
  • What to do before the gathering: Try powerful nervous system hacks like bilateral eye movement and deep breathing to stay calm and focused.
  • How to visualise success: Imagine yourself feeling energised and connected after a joyful celebration.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Yep, it’s possible—let’s talk about how. The holiday season doesn't have to leave you feeling overwhelmed, drained, or dreading family dynamics! Listen as we help you stay grounded and in your own power whilst navigating the festive events this year, by sharing practical tips to regulate your nervous system, own your emotional power, and bring humour and lightness to challenging interactions. Whether it’s setting boundaries, sidestepping drama, or creating moments of peace, this episode equips you with the tools to not just survive the holidays—but thrive.</p><p><br></p><p><strong>Key Takeaways</strong>:</p><ul><li><strong>How to own your power</strong>: Learn to stand strong in your values and respond rather than react in difficult moments.</li><li><strong>Why perception is key</strong>: Shift your lens and embrace humour to neutralise family friction.</li><li><strong>What to do before the gathering</strong>: Try powerful nervous system hacks like bilateral eye movement and deep breathing to stay calm and focused.</li><li><strong>How to visualise success</strong>: Imagine yourself feeling energised and connected after a joyful celebration.</li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:25:13full<![CDATA[Ep 12 - What’s All the Hype About Micro-Dosing? The Truth About Psilocybin, Productivity, and Your Personal Power!]]>We get a tonne of questions in the DMs about micro-dosing psilocybin mushrooms, as we both have been doing it for a while now... So this week, we bare it all, debunking the myths and sharing real-life insights into the transformative power of psilocybin. Discover how mushrooms can fuel your productivity and calm your mind simultaneously, connecting you to your creativity and flow state without the hallucinations! Whether you’re curious about trying it yourself or just want to learn more, this ep is all about the surprising benefits of micro-dosing for women who do it all, and want to move from overwhelmed to on-point!


Key Takeaways:

  • How micro-dosing improves focus, productivity, and emotional regulation.
  • What the science says: Psilocybin and neuroplasticity explained.
  • Why micro-dosing isn’t about escaping reality but embracing it with clarity.
  • What to know about starting safely, from dosage to sourcing.


Resources Mentioned:

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>9e2f62c9-f512-4e6e-b351-2dd807924704_U47EuE4g2FMon, 09 Dec 2024 09:42:53 GMTWe get a tonne of questions in the DMs about micro-dosing psilocybin mushrooms, as we both have been doing it for a while now... So this week, we bare it all, debunking the myths and sharing real-life insights into the transformative power of psilocybin. Discover how mushrooms can fuel your productivity and calm your mind simultaneously, connecting you to your creativity and flow state without the hallucinations! Whether you’re curious about trying it yourself or just want to learn more, this ep is all about the surprising benefits of micro-dosing for women who do it all, and want to move from overwhelmed to on-point!


Key Takeaways:

  • How micro-dosing improves focus, productivity, and emotional regulation.
  • What the science says: Psilocybin and neuroplasticity explained.
  • Why micro-dosing isn’t about escaping reality but embracing it with clarity.
  • What to know about starting safely, from dosage to sourcing.


Resources Mentioned:

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>We get a tonne of questions in the DMs about micro-dosing psilocybin mushrooms, as we both have been doing it for a while now... So this week, we bare it all, debunking the myths and sharing real-life insights into the transformative power of psilocybin. Discover how mushrooms can fuel your productivity and calm your mind simultaneously, connecting you to your creativity and flow state without the hallucinations! Whether you’re curious about trying it yourself or just want to learn more, this ep is all about the surprising benefits of micro-dosing for women who do it all, and want to move from overwhelmed to on-point!</p><p><br></p><p><strong>Key Takeaways:</strong></p><ul><li><strong>How</strong> micro-dosing improves focus, productivity, and emotional regulation.</li><li><strong>What</strong> the science says: Psilocybin and neuroplasticity explained.</li><li><strong>Why</strong> micro-dosing isn’t about escaping reality but embracing it with clarity.</li><li><strong>What</strong> to know about starting safely, from dosage to sourcing.</li></ul><p><br></p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.microdoseguru.com/post/how-to-use-the-stamets-stack-to-optimize-microdosing" rel="noopener noreferrer" target="_blank"><em>Paul Stamets’ Stack</em> </a>(Psilocybin + Lion’s Mane + Niacin)</li><li><a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank">Nikki’s '<em>Flow State Formula'</em> Audio Course</a></li><li><a href="https://motherofmind.ac-page.com/bot-babe-sienna?fbclid=PAZXh0bgNhZW0CMTEAAab-Y2GDJUOJJYnBP85VcuOVml2SHl2VFzj9svD5B4acnCRdYVSP4nn3g-E_aem_Mi6KXSWPFOV8NGyf-Jfgbg" rel="noopener noreferrer" target="_blank">Alice's Sienna bot for 7 days of Socials</a></li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:37:19full<![CDATA[Ep 11 - Overthinking Detox: How to Break Free + Fast-Track Your Way to a Life You’ll Actually Love]]>Personal Development can sometimes feel like a trap, am I right?!! This week on t6he pod, we dive into the sneaky trap of toxic self-development + how to exit being stuck in the loop of constant improvement. We share exactly how we’ve learned to embrace rest, imperfection, and reflection. From navigating the pressure of being a "perfect woman" to recognising the power of seasons in personal growth, this power packed chat comes with insights, laughs, and practical takeaways. If you’ve ever felt guilty for resting or wondered how to balance ambition with peace, this one’s for you!


Key Takeaways:

  1. How to Identify Toxic Self-Improvement: Spot the signs that you're burning out from over-fixing yourself.
  2. Why Rest Is a Biological Need: Learn how rest fuels growth and creativity.
  3. The Power of Seasons: Understand why growth isn’t linear and how to align with your natural cycles.
  4. How to Manage Energy Effectively: Tips for breaking routines and recharging your mind.


Journal Prompts:

  • Where in your life do you feel pressure to constantly improve?
  • What evidence can you find of how far you’ve already come?
  • How can you give yourself permission to rest this week?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>21d88244-5509-406b-980c-4640e0e0d381_U47EuE4g2FThu, 05 Dec 2024 00:09:40 GMTPersonal Development can sometimes feel like a trap, am I right?!! This week on t6he pod, we dive into the sneaky trap of toxic self-development + how to exit being stuck in the loop of constant improvement. We share exactly how we’ve learned to embrace rest, imperfection, and reflection. From navigating the pressure of being a "perfect woman" to recognising the power of seasons in personal growth, this power packed chat comes with insights, laughs, and practical takeaways. If you’ve ever felt guilty for resting or wondered how to balance ambition with peace, this one’s for you!


Key Takeaways:

  1. How to Identify Toxic Self-Improvement: Spot the signs that you're burning out from over-fixing yourself.
  2. Why Rest Is a Biological Need: Learn how rest fuels growth and creativity.
  3. The Power of Seasons: Understand why growth isn’t linear and how to align with your natural cycles.
  4. How to Manage Energy Effectively: Tips for breaking routines and recharging your mind.


Journal Prompts:

  • Where in your life do you feel pressure to constantly improve?
  • What evidence can you find of how far you’ve already come?
  • How can you give yourself permission to rest this week?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Personal Development can sometimes feel like a trap, am I right?!! This week on t6he pod, we dive into the sneaky trap of toxic self-development + how to exit being stuck in the loop of constant improvement. We share exactly <em>how</em> we’ve learned to embrace rest, imperfection, and reflection. From navigating the pressure of being a "perfect woman" to recognising the power of seasons in personal growth, this power packed chat comes with insights, laughs, and practical takeaways. If you’ve ever felt guilty for resting or wondered how to balance ambition with peace, this one’s for you!</p><p><br></p><p><strong>Key Takeaways:</strong></p><ol><li><strong>How to Identify Toxic Self-Improvement:</strong> Spot the signs that you're burning out from over-fixing yourself.</li><li><strong>Why Rest Is a Biological Need:</strong> Learn how rest fuels growth and creativity.</li><li><strong>The Power of Seasons:</strong> Understand why growth isn’t linear and how to align with your natural cycles.</li><li><strong>How to Manage Energy Effectively:</strong> Tips for breaking routines and recharging your mind.</li></ol><p><br></p><p><strong>Journal Prompts:</strong></p><ul><li>Where in your life do you feel pressure to constantly improve?</li><li>What evidence can you find of how far you’ve already come?</li><li>How can you give yourself permission to rest this week?</li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:34:39full<![CDATA[Ep 10 - Slow Down + Show Up: How Intimacy Transforms Personal Growth with Kevin Crenshaw aka The Heart Guy]]>What does your sex life say about the way you live? This episode goes deep—pun intended—into the connection between intimacy and self-awareness. Joined by special guest Kevin, Crenshaw aka The Heart Guy, we explore how your shadows, patterns, and fears show up in the bedroom and beyond. Kevin shares his insights on transforming rushed living into presence, the healing power of intimate relationships, and why finding love isn’t about swiping right—it’s about aligning your energy. Whether you’re single, partnered, or somewhere in between, this conversation is packed with transformational insights to shift how you show up for love and life.


Key Takeaways

  • How your intimacy reflects your inner life: What your approach to sex and relationships reveals about your shadows, patterns, and growth edges.
  • Why intimacy is the ultimate self-development tool: Learn how to use intimate moments to process emotions, heal wounds, and expand your capacity for connection.
  • The game of quantum physics in love: Stop searching and start attracting. Shift your energy to align with the relationship you truly desire.
  • Why healthy relationships start with YOU: Overcome subconscious patterns, break free from emotional addictions, and create a relationship dynamic that thrives.


Resources & Links

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>2c8bfe31-cf9e-4ffe-9a38-9199c610d0d4_U47EuE4g2FMon, 25 Nov 2024 23:00:21 GMTWhat does your sex life say about the way you live? This episode goes deep—pun intended—into the connection between intimacy and self-awareness. Joined by special guest Kevin, Crenshaw aka The Heart Guy, we explore how your shadows, patterns, and fears show up in the bedroom and beyond. Kevin shares his insights on transforming rushed living into presence, the healing power of intimate relationships, and why finding love isn’t about swiping right—it’s about aligning your energy. Whether you’re single, partnered, or somewhere in between, this conversation is packed with transformational insights to shift how you show up for love and life.


Key Takeaways

  • How your intimacy reflects your inner life: What your approach to sex and relationships reveals about your shadows, patterns, and growth edges.
  • Why intimacy is the ultimate self-development tool: Learn how to use intimate moments to process emotions, heal wounds, and expand your capacity for connection.
  • The game of quantum physics in love: Stop searching and start attracting. Shift your energy to align with the relationship you truly desire.
  • Why healthy relationships start with YOU: Overcome subconscious patterns, break free from emotional addictions, and create a relationship dynamic that thrives.


Resources & Links

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>What does your sex life say about the way you live? This episode goes deep—pun intended—into the connection between intimacy and self-awareness. Joined by special guest Kevin, Crenshaw aka The Heart Guy, we explore how your shadows, patterns, and fears show up in the bedroom and beyond. Kevin shares his insights on transforming rushed living into presence, the healing power of intimate relationships, and why finding love isn’t about swiping right—it’s about aligning your energy. Whether you’re single, partnered, or somewhere in between, this conversation is packed with transformational insights to shift how you show up for love and life.</p><p><br></p><h4><strong>Key Takeaways</strong></h4><ul><li><strong>How your intimacy reflects your inner life</strong>: What your approach to sex and relationships reveals about your shadows, patterns, and growth edges.</li><li><strong>Why intimacy is the ultimate self-development tool</strong>: Learn how to use intimate moments to process emotions, heal wounds, and expand your capacity for connection.</li><li><strong>The game of quantum physics in love</strong>: Stop searching and start attracting. Shift your energy to align with the relationship you truly desire.</li><li><strong>Why healthy relationships start with YOU</strong>: Overcome subconscious patterns, break free from emotional addictions, and create a relationship dynamic that thrives.</li></ul><p><br></p><h4><strong>Resources &amp; Links</strong></h4><ul><li>Follow Kevin on Instagram: <a href="https://instagram.com/the.heart.guy" rel="noopener noreferrer" target="_blank">@the.heart.guy</a></li><li>Masterclass: <a href="https://www.youtube.com/watch?v=hovnBpFZsGU" rel="noopener noreferrer" target="_blank"><em>Claimed: How to Inspire His Leadership</em> (free on YouTube)</a></li><li>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-heartbeat/id1421163117" rel="noopener noreferrer" target="_blank"><em>The Heartbeat</em></a></li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:31:14full<![CDATA[Ep 9 - Are You Cockblocking Your Own Breakthroughs? 👀]]>Ever feel like you’re stuck on a path that doesn’t excite you, but the thought of change makes you break out in hives? Same, babe. 😅 That’s why this week’s episode of That’s Some Serious Shift is all about unblocking your path to endless opportunities.

We’ll explore why our minds cling to the familiar, even when it sucks, and how to stop being your own worst enemy. Plus, we’ll give you practical tools to shift into a more confident, courageous version of yourself—no perfection required.


In this episode, you’ll learn:

💥 How to spot and stop self-sabotage in its tracks.

💥 Why small, easy wins can lead to massive breakthroughs.

💥 The ONE question that turns overwhelm into action.


Ready to kick your limiting beliefs to the curb? Listen now and start your shift today. 🎧


Journaling Prompts:

  • Where in my life am I clinging to the familiar, even if it’s uncomfortable?
  • What new path or opportunity am I curious about exploring?
  • What’s one fear I can face head-on today?
  • What's one small step I can take today to explore a new opportunity?


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>0789ed4c-1f31-4eb4-8a3e-cf176217f412_U47EuE4g2FMon, 18 Nov 2024 18:30:33 GMTEver feel like you’re stuck on a path that doesn’t excite you, but the thought of change makes you break out in hives? Same, babe. 😅 That’s why this week’s episode of That’s Some Serious Shift is all about unblocking your path to endless opportunities.

We’ll explore why our minds cling to the familiar, even when it sucks, and how to stop being your own worst enemy. Plus, we’ll give you practical tools to shift into a more confident, courageous version of yourself—no perfection required.


In this episode, you’ll learn:

💥 How to spot and stop self-sabotage in its tracks.

💥 Why small, easy wins can lead to massive breakthroughs.

💥 The ONE question that turns overwhelm into action.


Ready to kick your limiting beliefs to the curb? Listen now and start your shift today. 🎧


Journaling Prompts:

  • Where in my life am I clinging to the familiar, even if it’s uncomfortable?
  • What new path or opportunity am I curious about exploring?
  • What’s one fear I can face head-on today?
  • What's one small step I can take today to explore a new opportunity?


Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Ever feel like you’re stuck on a path that doesn’t excite you, but the thought of change makes you break out in hives? Same, babe. 😅 That’s why this week’s episode of <em>That’s Some Serious Shift</em> is all about <em>unblocking your path</em> to endless opportunities.</p><p>We’ll explore why our minds cling to the familiar, even when it sucks, and how to stop being your own worst enemy. Plus, we’ll give you practical tools to shift into a more confident, courageous version of yourself—no perfection required.</p><p><br></p><p><strong>In this episode, you’ll learn:</strong></p><p>💥 How to spot and stop self-sabotage in its tracks.</p><p>💥 Why small, easy wins can lead to massive breakthroughs.</p><p>💥 The ONE question that turns overwhelm into action.</p><p><br></p><p>Ready to kick your limiting beliefs to the curb? Listen now and start your shift today. 🎧</p><p><br></p><p><strong>Journaling Prompts: </strong></p><ul><li>Where in my life am I clinging to the familiar, even if it’s uncomfortable?</li><li>What new path or opportunity am I curious about exploring?</li><li>What’s one fear I can face head-on today?</li><li>What's one small step I can take today to explore a new opportunity?</li></ul><p><br></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:16:49full<![CDATA[Ep 8 - From Boardroom to Bedroom: The Love Habits of a Multi-Millionaire Power Couple Andrea Crowder and Keith Bercun]]>Baaaaaaaaabe - Andrea Crowder and her partner Keith (aka The Internet's Boyf) join us today on the pod to talk about manifesting an ICONIC love! Andrea shares with us how holding unwavering standards changed her life, and Keith sheds light on the masculine perspective of love, devotion, and leadership, offering profound insights for women and couples navigating personal growth and relationship dynamics. This one’s full of laughs, raw truths, and the kind of actionable insights that’ll shift you into your next-level life. 


Key Takeaways:

  • How setting non-negotiable standards can transform your love life and career.
  • What men really need to feel loved and how women can inspire devotion.
  • Why saying “no” from a place of love keeps your feminine energy intact.
  • How evidence from one life area can unlock breakthroughs in another.


Resources Mentioned:


Join Andrea's Legends program here.

It's not a 'this is the formula' type membership, it's a 'Lets change the way you think while applying your own magic' type membership!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>25b13c97-20ee-4d08-aea3-32263300deaa_U47EuE4g2FTue, 12 Nov 2024 01:08:04 GMTBaaaaaaaaabe - Andrea Crowder and her partner Keith (aka The Internet's Boyf) join us today on the pod to talk about manifesting an ICONIC love! Andrea shares with us how holding unwavering standards changed her life, and Keith sheds light on the masculine perspective of love, devotion, and leadership, offering profound insights for women and couples navigating personal growth and relationship dynamics. This one’s full of laughs, raw truths, and the kind of actionable insights that’ll shift you into your next-level life. 


Key Takeaways:

  • How setting non-negotiable standards can transform your love life and career.
  • What men really need to feel loved and how women can inspire devotion.
  • Why saying “no” from a place of love keeps your feminine energy intact.
  • How evidence from one life area can unlock breakthroughs in another.


Resources Mentioned:


Join Andrea's Legends program here.

It's not a 'this is the formula' type membership, it's a 'Lets change the way you think while applying your own magic' type membership!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Baaaaaaaaabe - Andrea Crowder and her partner Keith (aka The Internet's Boyf) join us today on the pod to talk about manifesting an ICONIC love! Andrea shares with us how holding unwavering standards changed her life, and Keith sheds light on the masculine perspective of love, devotion, and leadership, offering profound insights for women and couples navigating personal growth and relationship dynamics. This one’s full of laughs, raw truths, and the kind of actionable insights that’ll shift you into your next-level life.&nbsp;</p><p><br></p><p><strong>Key Takeaways:</strong></p><ul><li><strong>How</strong> setting non-negotiable standards can transform your love life and career.</li><li><strong>What</strong> men really need to feel loved and how women can inspire devotion.</li><li><strong>Why</strong> saying “no” from a place of love keeps your feminine energy intact.</li><li><strong>How</strong> evidence from one life area can unlock breakthroughs in another.</li></ul><p><br></p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com.au/INSPIRE-HIS-DEVOTION-Masculine-Relationship-ebook/dp/B0CHBLBGN5" rel="noopener noreferrer" target="_blank"><em>Inspire His Devotion</em> by Zak Roedde</a></li></ul><p><br></p><p><a href="https://nikkiobrien--andreacrowder.thrivecart.com/legend-in-the-making/" rel="noopener noreferrer" target="_blank">Join Andrea's<em> Legends</em> program here. </a></p><p>It's not a 'this is the formula' type membership, it's a 'Lets change the way you think while applying your own magic' type membership!</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:57:08full<![CDATA[Ep 7 - How to Get Unfiltered Closure (Even If They Won’t Listen)]]>Ever wish you could get everything off your chest without needing to brace for a heated confrontation? In our latest episode of That’s Some Serious Shift, we’re sharing the magic of the 'Soul Café' technique—a peaceful, transformative way to clear the air and find closure, all without saying a word in the real world. I know you're thinking WTAF but trust us - IT WORKS!


You'll also hear:

✨ How Nikki used the Soul Cafe process with her co-parent

✨ Why you need to ground yourself before doing this process

✨ The benefits of having a soul to soul conversation

✨ What outcomes and results you can expect... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>568c95c7-dcf9-4e3c-8193-c9698adf3e2a_U47EuE4g2FMon, 04 Nov 2024 18:30:19 GMTEver wish you could get everything off your chest without needing to brace for a heated confrontation? In our latest episode of That’s Some Serious Shift, we’re sharing the magic of the 'Soul Café' technique—a peaceful, transformative way to clear the air and find closure, all without saying a word in the real world. I know you're thinking WTAF but trust us - IT WORKS!


You'll also hear:

✨ How Nikki used the Soul Cafe process with her co-parent

✨ Why you need to ground yourself before doing this process

✨ The benefits of having a soul to soul conversation

✨ What outcomes and results you can expect... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Ever wish you could get everything off your chest without needing to brace for a heated confrontation? In our latest episode of <em>That’s Some Serious Shift</em>, we’re sharing the magic of the 'Soul Café' technique—a peaceful, transformative way to clear the air and find closure, all without saying a word in the real world. I know you're thinking WTAF but trust us - IT WORKS!</p><p><br></p><p>You'll also hear:</p><p>✨ How Nikki used the Soul Cafe process with her co-parent</p><p>✨ Why you need to ground yourself before doing this process</p><p>✨ The benefits of having a soul to soul conversation</p><p>✨ What outcomes and results you can expect... and so much more!</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:21:02full<![CDATA[Ep 6 - Drama Detox: How to Trade Chaos for Clarity + Your Ultimate Glow Up]]>So you've detoxed the drama a little too hard + now you're hitting the brick-wall of BORING. Gasp! Babe, this is a surprisingly common struggle, and we are here to help you leave behind the chaotic relationships, toxic friendships + old habits, moving into a more peaceful place. Plus, we offer practical tools for creating excitement that doesn’t rely on drama or red-flag habits!


You'll also hear:

💥 How to replace toxic dopamine with true fulfilment

🌈 What it means to reclaim wholesome fun in your life

💭 Why thoughts are NOT cravings

✨ How to bask in the after-glow of positive new habits... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>f515e69a-e1f4-421c-97d8-b86d54ea8e43_U47EuE4g2FMon, 28 Oct 2024 18:30:38 GMTSo you've detoxed the drama a little too hard + now you're hitting the brick-wall of BORING. Gasp! Babe, this is a surprisingly common struggle, and we are here to help you leave behind the chaotic relationships, toxic friendships + old habits, moving into a more peaceful place. Plus, we offer practical tools for creating excitement that doesn’t rely on drama or red-flag habits!


You'll also hear:

💥 How to replace toxic dopamine with true fulfilment

🌈 What it means to reclaim wholesome fun in your life

💭 Why thoughts are NOT cravings

✨ How to bask in the after-glow of positive new habits... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>So you've detoxed the drama a little too hard + now you're hitting the brick-wall of BORING. Gasp! Babe, this is a surprisingly common struggle, and we are here to help you leave behind the chaotic relationships, toxic friendships + old habits, moving into a more peaceful place. Plus, we offer practical tools for creating excitement that doesn’t rely on drama or red-flag habits!</p><p><br></p><p>You'll also hear:</p><p>💥 How to replace toxic dopamine with true fulfilment</p><p>🌈&nbsp;What it means to reclaim wholesome fun in your life</p><p>💭&nbsp;Why thoughts are NOT cravings</p><p>✨&nbsp;How to bask in the after-glow of positive new habits... and so much more!</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:17:41full<![CDATA[Ep 5 - The Guilt-Free Guide to Thriving: Why ‘Balance’ is Overrated (with Sandra Senn)]]>In this episode, we sit down with Sandra Senn, the powerhouse behind Business Mums Hub, to talk about breaking free from the guilt, exhaustion, and pressure that comes with balancing motherhood and entrepreneurship. Sandra shares her raw and outside-the-box insights on redefining what work-life balance really means (spoiler alert: it’s all about chasing joy!), setting unapologetic boundaries, and why understanding your numbers is crucial for any Mum in business. We also dig into her journey with ADHD, saying no to energy vampires, and why confidence comes after you take action!


Key Takeaways:


  • Why work-life balance is bullshit and what you should be chasing instead.
  • How to set powerful boundaries and stop feeling guilty for putting yourself first.
  • What you need to know about your business numbers to avoid burnout and financial stress.
  • How perfectionism holds you back from thriving and what to do instead.


Journal Prompts:

  • Where in your life are you ignoring your intuition?
  • If fear didn’t exist, what would you pursue in your business?
  • What would change if you let go of guilt and prioritized your happiness?


Resources Mentioned:

Sandra Senn’s Business Mums Hub

IG: @BusinessMumsHub

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>43c88182-0024-4a10-96c6-bbbf3067acd7_U47EuE4g2FMon, 21 Oct 2024 18:30:23 GMTIn this episode, we sit down with Sandra Senn, the powerhouse behind Business Mums Hub, to talk about breaking free from the guilt, exhaustion, and pressure that comes with balancing motherhood and entrepreneurship. Sandra shares her raw and outside-the-box insights on redefining what work-life balance really means (spoiler alert: it’s all about chasing joy!), setting unapologetic boundaries, and why understanding your numbers is crucial for any Mum in business. We also dig into her journey with ADHD, saying no to energy vampires, and why confidence comes after you take action!


Key Takeaways:


  • Why work-life balance is bullshit and what you should be chasing instead.
  • How to set powerful boundaries and stop feeling guilty for putting yourself first.
  • What you need to know about your business numbers to avoid burnout and financial stress.
  • How perfectionism holds you back from thriving and what to do instead.


Journal Prompts:

  • Where in your life are you ignoring your intuition?
  • If fear didn’t exist, what would you pursue in your business?
  • What would change if you let go of guilt and prioritized your happiness?


Resources Mentioned:

Sandra Senn’s Business Mums Hub

IG: @BusinessMumsHub

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this episode, we sit down with Sandra Senn, the powerhouse behind Business Mums Hub, to talk about breaking free from the guilt, exhaustion, and pressure that comes with balancing motherhood and entrepreneurship. Sandra shares her raw and outside-the-box insights on redefining what work-life balance really means (spoiler alert: it’s all about chasing joy!), setting unapologetic boundaries, and why understanding your numbers is crucial for any Mum in business. We also dig into her journey with ADHD, saying no to energy vampires, and why confidence comes <em>after</em> you take action!</p><p><br></p><p><strong>Key Takeaways:</strong></p><p><br></p><ul><li><strong>Why</strong> work-life balance is bullshit and what you should be chasing instead.</li><li><strong>How</strong> to set powerful boundaries and stop feeling guilty for putting yourself first.</li><li><strong>What</strong> you need to know about your business numbers to avoid burnout and financial stress.</li><li><strong>How </strong>perfectionism holds you back from thriving and what to do instead.</li></ul><p><br></p><h4><strong>Journal Prompts</strong>:</h4><ul><li>Where in your life are you ignoring your intuition?</li><li>If fear didn’t exist, what would you pursue in your business?</li><li>What would change if you let go of guilt and prioritized your happiness?</li></ul><p><br></p><h4><strong>Resources Mentioned</strong>:</h4><p><a href="https://businessmumshub.com.au/" rel="noopener noreferrer" target="_blank">Sandra Senn’s Business Mums Hub </a></p><p>IG: <a href="https://www.instagram.com/businessmumshub/" rel="noopener noreferrer" target="_blank">@BusinessMumsHub</a></p><ul><li>Book: <a href="https://mikemichalowicz.com/profit-first/" rel="noopener noreferrer" target="_blank"><em>Profit First</em> by Mike Michalowicz</a></li></ul><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>Yes00:42:02full<![CDATA[Ep 4 - The People-Pleaser’s Survival Guide: Spotting Red Flags + Owning Your Power]]>In this quick-fire episode, we dive into people-pleasing, self-worth and dating... dropping some serious truths about what it means to flip the script on relationships and self-acceptance. We tackle questions from our Instagram community on everything from dating dynamics to breaking free from limiting beliefs. Get ready to learn how to stop obsessing over whether they like you and start asking, “Do I like them?”


Key Takeaways:

  • 🔥 FLIP the Script: Shift from “Does he like me?” to “Do I even like him?” in dating.
  • 🧠 Procrastination Hack: Your brain is like a GPS—it needs the right coordinates to move! Break down your goals into exciting, achievable steps.
  • 🍑 The Peach Metaphor: You can be the juiciest peach, but not everyone likes peaches! How to focus on loving yourself first.
  • 🌀 Manifestation Vibes: Trust the void and lean into the unknown. A woman who knows she’s worthy doesn't chase; she attracts.
  • 🍩 Food & Feelings: Eating to numb discomfort? Let’s focus on the full spectrum of feeling good—before, during, AND after.
  • 🧘‍♀️ Men 101: Stop expecting men to act like women! Understand the beautiful, mind-boggling differences that can elevate your relationships.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>38a283a9-e58b-4696-bb5e-d1dc834f2f49_U47EuE4g2FMon, 14 Oct 2024 18:30:43 GMTIn this quick-fire episode, we dive into people-pleasing, self-worth and dating... dropping some serious truths about what it means to flip the script on relationships and self-acceptance. We tackle questions from our Instagram community on everything from dating dynamics to breaking free from limiting beliefs. Get ready to learn how to stop obsessing over whether they like you and start asking, “Do I like them?”


Key Takeaways:

  • 🔥 FLIP the Script: Shift from “Does he like me?” to “Do I even like him?” in dating.
  • 🧠 Procrastination Hack: Your brain is like a GPS—it needs the right coordinates to move! Break down your goals into exciting, achievable steps.
  • 🍑 The Peach Metaphor: You can be the juiciest peach, but not everyone likes peaches! How to focus on loving yourself first.
  • 🌀 Manifestation Vibes: Trust the void and lean into the unknown. A woman who knows she’s worthy doesn't chase; she attracts.
  • 🍩 Food & Feelings: Eating to numb discomfort? Let’s focus on the full spectrum of feeling good—before, during, AND after.
  • 🧘‍♀️ Men 101: Stop expecting men to act like women! Understand the beautiful, mind-boggling differences that can elevate your relationships.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this quick-fire episode, we dive into people-pleasing, self-worth and dating... dropping some serious truths about what it means to flip the script on relationships and self-acceptance. We tackle questions from our Instagram community on everything from dating dynamics to breaking free from limiting beliefs. Get ready to learn how to stop obsessing over whether they like you and start asking, “Do I like them?”</p><p><br></p><p><strong>Key Takeaways:</strong></p><ul><li>🔥<strong> </strong><strong style="background-color: rgb(250, 251, 255);">FLIP the</strong><strong> Script:</strong>&nbsp;Shift from&nbsp;<em>“Does he like me?”</em>&nbsp;to&nbsp;<em>“Do I even like him?”</em>&nbsp;in dating.</li><li>🧠 <strong>Procrastination Hack:</strong>&nbsp;Your brain is like a GPS—it needs the right coordinates to move! Break down your goals into exciting, achievable steps.</li><li>🍑 <strong>The Peach Metaphor:</strong>&nbsp;You can be the juiciest peach, but not everyone likes peaches! How to focus on loving yourself first.</li><li>🌀 <strong>Manifestation Vibes:</strong>&nbsp;Trust the void and lean into the unknown. A woman who knows she’s worthy doesn't chase; she attracts.</li><li>🍩 <strong>Food &amp; Feelings:</strong>&nbsp;Eating to numb discomfort? Let’s focus on the full spectrum of feeling good—before, during, AND after.</li><li>🧘‍♀️ <strong>Men 101:</strong>&nbsp;Stop expecting men to act like women! Understand the beautiful, mind-boggling differences that can elevate your relationships.</li></ul><p><br></p><p>Feeling inspired by this conversation? 🌟</p><p>Join us for our <em>Feminine Flow Codes</em> workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! <a href="https://motherofmind.samcart.com/products/feminine-flow-codes/#/sc-checkout" rel="noopener noreferrer" target="_blank">CLAIM YOUR SPOT HERE.</a></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>Yes00:31:08full<![CDATA[Ep 3 - Drained by Life or People? Simple Hacks to Take Back Your Energy]]>LIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.


Key Takeaways:


• 🌟 How to identify what’s dimming your light: Recognize when your energy is being drained and understand that it’s okay to put your needs first.

• 🗣️ Why verbalizing your feelings can break their power: Learn the power of journaling or even talking to yourself to process emotions and release negativity.

• ❓ What you need to ask yourself when feeling dimmed: Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.

• 🥰 How to fill your cup with joy: Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>73b60804-9f71-46af-9e5d-643246b69827_U47EuE4g2FMon, 07 Oct 2024 18:30:32 GMTLIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.


Key Takeaways:


• 🌟 How to identify what’s dimming your light: Recognize when your energy is being drained and understand that it’s okay to put your needs first.

• 🗣️ Why verbalizing your feelings can break their power: Learn the power of journaling or even talking to yourself to process emotions and release negativity.

• ❓ What you need to ask yourself when feeling dimmed: Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.

• 🥰 How to fill your cup with joy: Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>LIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.</p><p><br></p><p><strong>Key Takeaways:</strong></p><p><br></p><p>• 🌟 <strong>How to identify what’s dimming your light:</strong> Recognize when your energy is being drained and understand that it’s okay to put your needs first.</p><p>• 🗣️ <strong>Why verbalizing your feelings can break their power:</strong> Learn the power of journaling or even talking to yourself to process emotions and release negativity.</p><p>• ❓ <strong>What you need to ask yourself when feeling dimmed:</strong> Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.</p><p>• 🥰 <strong>How to fill your cup with joy:</strong> Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.</p><p><br></p><p>Feeling inspired by this conversation? 🌟</p><p>Join us for our <em>Feminine Flow Codes</em> workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! <a href="https://motherofmind.samcart.com/products/feminine-flow-codes/#/sc-checkout" rel="noopener noreferrer" target="_blank">CLAIM YOUR SPOT HERE.</a></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:28:47full<![CDATA[Ep 2 -Why Slowing Down Will Speed You Up! Co-Regulation, Nervous System Hacks, and Letting Go of Perfection.]]>In this episode, Nikki and Alice get real about burnout, parenting challenges, and the importance of slowing down to actually speed up. Feeling overwhelmed by your to-do list? Not sure how to find peace when everything feels chaotic? This episode is packed with insights and tips to help you shift your state, regulate your nervous system, and move forward with ease.


Here’s what you’ll learn:


• 🌿 Why Co-Regulation is Key: Nikki and Alice explain how having a supportive person to help you shift your state is crucial for mental and emotional well-being. It’s okay to not do it all alone.

• 🧘‍♀️ Nervous System Hacks: Learn simple but powerful tools, like grounding and laughter, that can instantly reset your energy and bring you back into alignment when you’re spiraling.

• 🎯 Letting Go of Expectations: Stop trying to control everything! Discover how letting go of rigid expectations can actually open up new opportunities and help you manifest what’s truly aligned.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>9ef5a56a-5f19-49fb-bb7b-28a64cec4a3f_U47EuE4g2FMon, 30 Sep 2024 19:30:41 GMTIn this episode, Nikki and Alice get real about burnout, parenting challenges, and the importance of slowing down to actually speed up. Feeling overwhelmed by your to-do list? Not sure how to find peace when everything feels chaotic? This episode is packed with insights and tips to help you shift your state, regulate your nervous system, and move forward with ease.


Here’s what you’ll learn:


• 🌿 Why Co-Regulation is Key: Nikki and Alice explain how having a supportive person to help you shift your state is crucial for mental and emotional well-being. It’s okay to not do it all alone.

• 🧘‍♀️ Nervous System Hacks: Learn simple but powerful tools, like grounding and laughter, that can instantly reset your energy and bring you back into alignment when you’re spiraling.

• 🎯 Letting Go of Expectations: Stop trying to control everything! Discover how letting go of rigid expectations can actually open up new opportunities and help you manifest what’s truly aligned.


Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>In this episode, Nikki and Alice get real about burnout, parenting challenges, and the importance of slowing down to actually speed up. Feeling overwhelmed by your to-do list? Not sure how to find peace when everything feels chaotic? This episode is packed with insights and tips to help you shift your state, regulate your nervous system, and move forward with ease.</p><p><br></p><p><strong>Here’s what you’ll learn:</strong></p><p><br></p><p>• 🌿 <strong>Why Co-Regulation is Key</strong>: Nikki and Alice explain how having a supportive person to help you shift your state is crucial for mental and emotional well-being. It’s okay to not do it all alone.</p><p>• 🧘‍♀️ <strong>Nervous System Hacks</strong>: Learn simple but powerful tools, like grounding and laughter, that can instantly reset your energy and bring you back into alignment when you’re spiraling.</p><p>• 🎯 <strong>Letting Go of Expectations</strong>: Stop trying to control everything! Discover how letting go of rigid expectations can actually open up new opportunities and help you manifest what’s truly aligned.</p><p><br></p><p><strong>Feeling inspired by this conversation?</strong> 🌟</p><p>Join us for our <em>Feminine Flow Codes</em> workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! <a href="https://motherofmind.samcart.com/products/feminine-flow-codes/" rel="noopener noreferrer" target="_blank">CLAIM YOUR SPOT HERE.</a></p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>No00:39:49full<![CDATA[Ep 1 - Break up with good girl conditioning *WITHOUT* blowing your life up!]]>Welcome to the first episode of That’s Some Serious Shift with Alice Rickard and Nikki Voxx! This is more than just a podcast—it’s like sneaking into the most raw, real conversations you’d have with your bestie over coffee… or a cheeky glass of wine.


Claim your spot in the Feminine Flow Workshop here.


In this episode, we’re pulling back the curtain on our own journeys of mental and emotional transformation. We’re sharing the messy, the magical, and the mindset shifts that changed our lives. Expect a juicy mix of oversharing, Voxer chats, and breakthrough moments that helped us shift from hustle and grind to flow and ease.


You’ll hear about:


• Feeling Stuck in the “Waiting Room”: That void space where you’re doing all the things, but wondering “When the hell is it my turn?” Alice and Nikki break down how to navigate this frustrating phase with grace.

• Why Timing is NOT Your Enemy: Imagine if you knew the exact moment when everything you wanted was going to happen… would you still be as motivated? Listen in as Alice’s 4-year-old gives us some major life lessons on the importance of timing and patience.

• Extracting the Juice from Every Moment: Learn how to stop focusing solely on the “end result” and start enjoying the process. It’s all about savoring the journey and not just rushing to the destination (because life isn’t about that quick fix, is it?).

• Breaking Free from “Good Girl” Conditioning: We dive into the pressure to be “good” and how that conditioning can hold you back from your true power. Plus, Nikki shares why you can’t always trust your mind when you’re in a negative spiral and what to do instead.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]>e2e5310f-8958-4b40-b171-31cd0f63dd45_U47EuE4g2FSat, 21 Sep 2024 19:30:19 GMTWelcome to the first episode of That’s Some Serious Shift with Alice Rickard and Nikki Voxx! This is more than just a podcast—it’s like sneaking into the most raw, real conversations you’d have with your bestie over coffee… or a cheeky glass of wine.


Claim your spot in the Feminine Flow Workshop here.


In this episode, we’re pulling back the curtain on our own journeys of mental and emotional transformation. We’re sharing the messy, the magical, and the mindset shifts that changed our lives. Expect a juicy mix of oversharing, Voxer chats, and breakthrough moments that helped us shift from hustle and grind to flow and ease.


You’ll hear about:


• Feeling Stuck in the “Waiting Room”: That void space where you’re doing all the things, but wondering “When the hell is it my turn?” Alice and Nikki break down how to navigate this frustrating phase with grace.

• Why Timing is NOT Your Enemy: Imagine if you knew the exact moment when everything you wanted was going to happen… would you still be as motivated? Listen in as Alice’s 4-year-old gives us some major life lessons on the importance of timing and patience.

• Extracting the Juice from Every Moment: Learn how to stop focusing solely on the “end result” and start enjoying the process. It’s all about savoring the journey and not just rushing to the destination (because life isn’t about that quick fix, is it?).

• Breaking Free from “Good Girl” Conditioning: We dive into the pressure to be “good” and how that conditioning can hold you back from your true power. Plus, Nikki shares why you can’t always trust your mind when you’re in a negative spiral and what to do instead.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!


ABOUT ALICE + NIKKI


Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.


Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

]]><p>Welcome to the first episode of <em>That’s Some Serious Shift</em> with <strong>Alice Rickard</strong> and <strong>Nikki Voxx</strong>! This is more than just a podcast—it’s like sneaking into the most raw, real conversations you’d have with your bestie over coffee… or a cheeky glass of wine.</p><p><br></p><p><a href="https://motherofmind.samcart.com/products/feminine-flow-codes/" rel="noopener noreferrer" target="_blank"><strong>Claim your spot in the Feminine Flow Workshop here.</strong></a></p><p><br></p><p>In this episode, we’re pulling back the curtain on our own journeys of mental and emotional transformation. We’re sharing the messy, the magical, and the mindset shifts that changed our lives. Expect a <em>juicy</em> mix of oversharing, Voxer chats, and breakthrough moments that helped us shift from hustle and grind to flow and ease.</p><p><br></p><p><strong>You’ll hear about:</strong></p><p><br></p><p>• <strong>Feeling Stuck in the “Waiting Room”</strong>: That void space where you’re doing <em>all</em> the things, but wondering “When the hell is it <em>my</em> turn?” Alice and Nikki break down how to navigate this frustrating phase with grace.</p><p>• <strong>Why Timing is NOT Your Enemy</strong>: Imagine if you knew the exact moment when everything you wanted was going to happen… would you still be as motivated? Listen in as Alice’s 4-year-old gives us some major life lessons on the importance of timing and patience.</p><p>• <strong>Extracting the Juice from Every Moment</strong>: Learn how to stop focusing solely on the “end result” and start enjoying the process. It’s all about savoring the journey and not just rushing to the destination (because life isn’t about that quick fix, is it?).</p><p>• <strong>Breaking Free from “Good Girl” Conditioning</strong>: We dive into the pressure to be “good” and how that conditioning can hold you back from your true power. Plus, Nikki shares why you <em>can’t</em> always trust your mind when you’re in a negative spiral and what to do instead.</p><p></p><p>Love this episode? We’d love to hear from you! Drop us a DM on Instagram at <a href="https://www.instagram.com/_nikkivoxx_/" rel="noopener noreferrer" target="_blank"><strong>@_nikkivoxx</strong></a> or <a href="https://www.instagram.com/alicerickard_/" rel="noopener noreferrer" target="_blank"><strong>@alicerickard_</strong></a>, share your biggest takeaway, and let us know what you want us to dive into next!</p><p><br></p><p>ABOUT ALICE + NIKKI</p><p><br></p><p><strong style="color: rgb(0, 0, 0);">Alice Rickard</strong><span style="color: rgb(0, 0, 0);">&nbsp;is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their&nbsp;Feminine Flow Codes&nbsp;to experience abundance, love, and ease.</span></p><p><br></p><p><strong style="color: rgb(34, 34, 34);">Nikki Voxx</strong><span style="color: rgb(34, 34, 34);">&nbsp;is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? </span><a href="https://calendly.com/nikki-voxx/connection-call" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Book a Connection Call with her here. </a></p>Yes00:31:15full