<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Black Women Money and Dating]]></title><description><![CDATA[You’re single, childfree, and running a business that reflects your vision for life—but navigating this path comes with its own challenges and opportunities.<br><br>Welcome to Paycheck to Profits, the podcast for women who are redefining stability, success, and wealth on their own terms.<br><br>Hosted by Ashley Harlan, this show is about more than money—it’s about creating a life where your choices, your business, and your finances align with your values and goals. From managing inconsistent income to setting yourself up for long-term security, every episode dives into the strategies, mindset shifts, and real stories that make financial independence possible for women like us.<br><br>We’ll explore the unique realities of building wealth as a single, childfree entrepreneur—balancing the freedom we value with the intentional planning it takes to create options for the future. Special series like The State of Black Women: Money and Power and Money and Dating dig even deeper into the nuanced conversations we need to have about money, identity, and how we show up in the world.<br><br>This isn’t just about growing your business—it’s about using your profits to design a life that feels fulfilling today while securing the future you deserve.<br><br>Ready to take it further?<br>Book a 1:1 session with me: https://calendly.com/theconciergecfo/next-step-clarity-call]]></description><link>https://theconciergecfo.com/</link><image><url>https://d32kcwy5dai345.cloudfront.net/c4975ca1-cf8e-46b2-90a3-c7314e2f7fb9.jpg</url><title>Black Women Money and Dating</title><link>https://theconciergecfo.com/</link></image><generator>Podcast for Node</generator><lastBuildDate>Fri, 03 Jul 2026 21:59:35 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/8d250630-d331-4b51-b803-3340ba388baf/sJAkmDT0aG" rel="self" type="application/rss+xml"/><author><![CDATA[Ashley Harlan]]></author><copyright><![CDATA[© 2026 The Concierge CFO All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Ashley Harlan</itunes:author><itunes:summary>You’re single, childfree, and running a business that reflects your vision for life—but navigating this path comes with its own challenges and opportunities.&lt;br&gt;&lt;br&gt;Welcome to Paycheck to Profits, the podcast for women who are redefining stability, success, and wealth on their own terms.&lt;br&gt;&lt;br&gt;Hosted by Ashley Harlan, this show is about more than money—it’s about creating a life where your choices, your business, and your finances align with your values and goals. From managing inconsistent income to setting yourself up for long-term security, every episode dives into the strategies, mindset shifts, and real stories that make financial independence possible for women like us.&lt;br&gt;&lt;br&gt;We’ll explore the unique realities of building wealth as a single, childfree entrepreneur—balancing the freedom we value with the intentional planning it takes to create options for the future. Special series like The State of Black Women: Money and Power and Money and Dating dig even deeper into the nuanced conversations we need to have about money, identity, and how we show up in the world.&lt;br&gt;&lt;br&gt;This isn’t just about growing your business—it’s about using your profits to design a life that feels fulfilling today while securing the future you deserve.&lt;br&gt;&lt;br&gt;Ready to take it further?&lt;br&gt;Book a 1:1 session with me: https://calendly.com/theconciergecfo/next-step-clarity-call</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>Ashley Harlan</itunes:name><itunes:email>ashley@theconciergecfo.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/><itunes:category text="Investing"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/c4975ca1-cf8e-46b2-90a3-c7314e2f7fb9.jpg"/><item><title><![CDATA[❤️💰BWMD Ep 7: Money, Love & The Life You Actually Want]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0);">In the final episode of the special podcast series 'Black Women, Money, and Dating' on Paycheck to Profit, the host discusses key insights on securing financial independence as a single, successful entrepreneurial Black woman. Reflecting on topics covered in previous episodes, such as financial compatibility, prenups, interdependence vs. independence, and long-term financial planning, the episode emphasizes the importance of women being their own financial advocates. It challenges traditional conditioning about relationships and gender roles, encouraging women to define their own life choices and financial security. The episode also underscores managing business finances proactively to ensure long-term wealth, and offers practical advice for solopreneurs. Finally, listeners are invited to engage further through a giveaway and upcoming financial discussions on the podcast.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the Series</span></p><p><span style="color: rgb(0, 0, 0);">00:36 Recap of Previous Episodes</span></p><p><span style="color: rgb(0, 0, 0);">01:39 Financial Independence and Security</span></p><p><span style="color: rgb(0, 0, 0);">05:58 Challenging Societal Norms</span></p><p><span style="color: rgb(0, 0, 0);">10:51 Business Finances and Wealth Building</span></p><p><span style="color: rgb(0, 0, 0);">16:44 Conclusion and Next Steps</span></p><p><span style="color: rgb(0, 0, 0);">20:48 Special Giveaway Announcement</span></p><p><br></p><p>﻿’m giving away a $50 Visa gift card, and entering is super easy:</p><ul><li>Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</li><li>Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</li><li>Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</li></ul><p>I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!'</p><p><br></p><p>IG: <a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank">ashley_natrice</a></p><p>Get on the <a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank">Email List </a>and qualify for the giveaway!</p>]]></description><guid isPermaLink="false">8bfbef41-ee58-4220-9489-7e2062b3a7c8_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Mon, 17 Feb 2025 02:26:50 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/8bfbef41-ee58-4220-9489-7e2062b3a7c8.mp3" length="31268708" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0);">In the final episode of the special podcast series 'Black Women, Money, and Dating' on Paycheck to Profit, the host discusses key insights on securing financial independence as a single, successful entrepreneurial Black woman. Reflecting on topics covered in previous episodes, such as financial compatibility, prenups, interdependence vs. independence, and long-term financial planning, the episode emphasizes the importance of women being their own financial advocates. It challenges traditional conditioning about relationships and gender roles, encouraging women to define their own life choices and financial security. The episode also underscores managing business finances proactively to ensure long-term wealth, and offers practical advice for solopreneurs. Finally, listeners are invited to engage further through a giveaway and upcoming financial discussions on the podcast.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the Series</span></p><p><span style="color: rgb(0, 0, 0);">00:36 Recap of Previous Episodes</span></p><p><span style="color: rgb(0, 0, 0);">01:39 Financial Independence and Security</span></p><p><span style="color: rgb(0, 0, 0);">05:58 Challenging Societal Norms</span></p><p><span style="color: rgb(0, 0, 0);">10:51 Business Finances and Wealth Building</span></p><p><span style="color: rgb(0, 0, 0);">16:44 Conclusion and Next Steps</span></p><p><span style="color: rgb(0, 0, 0);">20:48 Special Giveaway Announcement</span></p><p><br></p><p>﻿’m giving away a $50 Visa gift card, and entering is super easy:</p><ul><li>Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</li><li>Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</li><li>Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</li></ul><p>I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!'</p><p><br></p><p>IG: <a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank">ashley_natrice</a></p><p>Get on the <a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank">Email List </a>and qualify for the giveaway!</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;In the final episode of the special podcast series &apos;Black Women, Money, and Dating&apos; on Paycheck to Profit, the host discusses key insights on securing financial independence as a single, successful entrepreneurial Black woman. Reflecting on topics covered in previous episodes, such as financial compatibility, prenups, interdependence vs. independence, and long-term financial planning, the episode emphasizes the importance of women being their own financial advocates. It challenges traditional conditioning about relationships and gender roles, encouraging women to define their own life choices and financial security. The episode also underscores managing business finances proactively to ensure long-term wealth, and offers practical advice for solopreneurs. Finally, listeners are invited to engage further through a giveaway and upcoming financial discussions on the podcast.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:00 Introduction to the Series&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:36 Recap of Previous Episodes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;01:39 Financial Independence and Security&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;05:58 Challenging Societal Norms&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;10:51 Business Finances and Wealth Building&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;16:44 Conclusion and Next Steps&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;20:48 Special Giveaway Announcement&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;﻿’m giving away a $50 Visa gift card, and entering is super easy:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.&lt;/li&gt;&lt;li&gt;Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).&lt;/li&gt;&lt;li&gt;Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!&apos;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&quot;https://www.instagram.com/ashley_natrice/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;ashley_natrice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get on the &lt;a href=&quot;https://the-concierge-cfo.kit.com/60988d3d48&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Email List &lt;/a&gt;and qualify for the giveaway!&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:21:43</itunes:duration><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 6: If I Die Tomorrow, Who Gets My Money]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0);">In this episode of the Paycheck to Profit podcast's special series 'Black Women, Money, and Dating,' the focus is on the crucial topic of estate planning for single, successful, entrepreneurial Black women. The host shares a personal story about experiencing a brain bleed just before her 30th birthday, which catalyzed her understanding of the importance of life insurance and estate planning. She emphasizes the need for single women without children to have detailed plans for financial and medical decisions, urging listeners to think about their emergency contacts, life insurance, wills, and business exit strategies. The episode also covers the importance of having these hard conversations with loved ones and making sure all key documents and plans are in place to avoid leaving behind a complicated situation. Lastly, the host encourages listeners to leave reviews and join her email list for a chance to win a Visa gift card.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the Series</span></p><p><span style="color: rgb(0, 0, 0);">00:34 Funny TikTok Trends and Emergency Contacts</span></p><p><span style="color: rgb(0, 0, 0);">01:19 The Reality of Being a Single Entrepreneur</span></p><p><span style="color: rgb(0, 0, 0);">02:57 A Life-Changing Event</span></p><p><span style="color: rgb(0, 0, 0);">07:17 The Importance of Life Insurance</span></p><p><span style="color: rgb(0, 0, 0);">12:28 Planning for the Unexpected</span></p><p><span style="color: rgb(0, 0, 0);">18:07 Business Preparedness</span></p><p><span style="color: rgb(0, 0, 0);">25:37 Final Thoughts and Giveaway</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">IG: </span><a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">ashley_natrice</a></p><p><a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">Get on the Email List and qualify for the giveaway</a></p>]]></description><guid isPermaLink="false">4ba75938-5921-4625-8fe5-8ddaa60995d8_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Mon, 17 Feb 2025 01:58:55 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/4ba75938-5921-4625-8fe5-8ddaa60995d8.mp3" length="39267190" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0);">In this episode of the Paycheck to Profit podcast's special series 'Black Women, Money, and Dating,' the focus is on the crucial topic of estate planning for single, successful, entrepreneurial Black women. The host shares a personal story about experiencing a brain bleed just before her 30th birthday, which catalyzed her understanding of the importance of life insurance and estate planning. She emphasizes the need for single women without children to have detailed plans for financial and medical decisions, urging listeners to think about their emergency contacts, life insurance, wills, and business exit strategies. The episode also covers the importance of having these hard conversations with loved ones and making sure all key documents and plans are in place to avoid leaving behind a complicated situation. Lastly, the host encourages listeners to leave reviews and join her email list for a chance to win a Visa gift card.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the Series</span></p><p><span style="color: rgb(0, 0, 0);">00:34 Funny TikTok Trends and Emergency Contacts</span></p><p><span style="color: rgb(0, 0, 0);">01:19 The Reality of Being a Single Entrepreneur</span></p><p><span style="color: rgb(0, 0, 0);">02:57 A Life-Changing Event</span></p><p><span style="color: rgb(0, 0, 0);">07:17 The Importance of Life Insurance</span></p><p><span style="color: rgb(0, 0, 0);">12:28 Planning for the Unexpected</span></p><p><span style="color: rgb(0, 0, 0);">18:07 Business Preparedness</span></p><p><span style="color: rgb(0, 0, 0);">25:37 Final Thoughts and Giveaway</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">IG: </span><a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">ashley_natrice</a></p><p><a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">Get on the Email List and qualify for the giveaway</a></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;In this episode of the Paycheck to Profit podcast&apos;s special series &apos;Black Women, Money, and Dating,&apos; the focus is on the crucial topic of estate planning for single, successful, entrepreneurial Black women. The host shares a personal story about experiencing a brain bleed just before her 30th birthday, which catalyzed her understanding of the importance of life insurance and estate planning. She emphasizes the need for single women without children to have detailed plans for financial and medical decisions, urging listeners to think about their emergency contacts, life insurance, wills, and business exit strategies. The episode also covers the importance of having these hard conversations with loved ones and making sure all key documents and plans are in place to avoid leaving behind a complicated situation. Lastly, the host encourages listeners to leave reviews and join her email list for a chance to win a Visa gift card.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:00 Introduction to the Series&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:34 Funny TikTok Trends and Emergency Contacts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;01:19 The Reality of Being a Single Entrepreneur&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;02:57 A Life-Changing Event&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;07:17 The Importance of Life Insurance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;12:28 Planning for the Unexpected&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;18:07 Business Preparedness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;25:37 Final Thoughts and Giveaway&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;IG: &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/ashley_natrice/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(29, 31, 37);&quot;&gt;ashley_natrice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://the-concierge-cfo.kit.com/60988d3d48&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(29, 31, 37);&quot;&gt;Get on the Email List and qualify for the giveaway&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:27:16</itunes:duration><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 5: Interdependent vs Independence: How to Build Together Without Losing Yourself]]></title><description><![CDATA[<p>This episode of the Paycheck to Profit podcast series focuses on the unique dating and financial journeys of single, successful, entrepreneurial Black women. Host Ashley shares her personal experiences and lessons from therapy on breaking the cycle of dating emotionally unavailable men, learning vulnerability, and developing interdependence. She emphasizes the importance of self-awareness in finances and relationships and discusses how to build a healthy financial partnership. Ashley also provides practical advice on understanding one's financial situation, defining financial interdependence, and having comprehensive financial conversations with potential partners.</p><p><br></p><p>00:00 Introduction to the Series</p><p>00:34 Therapy Revelation: Recognizing Patterns</p><p>06:02 Breaking the Cycle: Choosing Better</p><p>07:48 Financial Analysis Approach to Relationships</p><p>12:01 Redefining Financial Interdependence</p><p>22:32 Navigating Financial Conversations in Relationships</p><p>27:32 Conclusion and Giveaway</p>]]></description><guid isPermaLink="false">9487cea4-5245-4912-9d37-6973de79a5f1_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Fri, 14 Feb 2025 14:05:30 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/9487cea4-5245-4912-9d37-6973de79a5f1.mp3" length="42495965" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode of the Paycheck to Profit podcast series focuses on the unique dating and financial journeys of single, successful, entrepreneurial Black women. Host Ashley shares her personal experiences and lessons from therapy on breaking the cycle of dating emotionally unavailable men, learning vulnerability, and developing interdependence. She emphasizes the importance of self-awareness in finances and relationships and discusses how to build a healthy financial partnership. Ashley also provides practical advice on understanding one's financial situation, defining financial interdependence, and having comprehensive financial conversations with potential partners.</p><p><br></p><p>00:00 Introduction to the Series</p><p>00:34 Therapy Revelation: Recognizing Patterns</p><p>06:02 Breaking the Cycle: Choosing Better</p><p>07:48 Financial Analysis Approach to Relationships</p><p>12:01 Redefining Financial Interdependence</p><p>22:32 Navigating Financial Conversations in Relationships</p><p>27:32 Conclusion and Giveaway</p>]]></content:encoded><itunes:summary>&lt;p&gt;This episode of the Paycheck to Profit podcast series focuses on the unique dating and financial journeys of single, successful, entrepreneurial Black women. Host Ashley shares her personal experiences and lessons from therapy on breaking the cycle of dating emotionally unavailable men, learning vulnerability, and developing interdependence. She emphasizes the importance of self-awareness in finances and relationships and discusses how to build a healthy financial partnership. Ashley also provides practical advice on understanding one&apos;s financial situation, defining financial interdependence, and having comprehensive financial conversations with potential partners.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to the Series&lt;/p&gt;&lt;p&gt;00:34 Therapy Revelation: Recognizing Patterns&lt;/p&gt;&lt;p&gt;06:02 Breaking the Cycle: Choosing Better&lt;/p&gt;&lt;p&gt;07:48 Financial Analysis Approach to Relationships&lt;/p&gt;&lt;p&gt;12:01 Redefining Financial Interdependence&lt;/p&gt;&lt;p&gt;22:32 Navigating Financial Conversations in Relationships&lt;/p&gt;&lt;p&gt;27:32 Conclusion and Giveaway&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:31</itunes:duration><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 4: Money First, Love Second: Why Black Women Need Financial Independence]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0);">This episode of the "Black Women, Money, and Dating" podcast series focuses on financial independence for single, successful entrepreneurial Black women. It emphasizes the importance of being well-resourced and overcoming under-earning to avoid financial dependency. The host shares personal anecdotes and insights on shifting from a corporate mindset to leveraging business as a wealth-building tool. Key topics include the significance of financial stability, the four essential accounts for Black women (tax-deferred accounts like solo 401ks and SEP IRAs, tax-free accounts like Roth IRAs and HSAs, brokerage accounts, and high-yield savings accounts), and how financial independence supports healthier partnerships. The host also offers practical steps for setting up a high-yield savings account and underscores the transformative power of financial security in both personal and professional life.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to Black Women, Money, and Dating</span></p><p><span style="color: rgb(0, 0, 0);">00:41 The Importance of Financial Independence</span></p><p><span style="color: rgb(0, 0, 0);">03:17 Overcoming Under Earning</span></p><p><span style="color: rgb(0, 0, 0);">05:31 Building Wealth Through Your Business</span></p><p><span style="color: rgb(0, 0, 0);">06:12 Retirement Planning and Parental Influence</span></p><p><span style="color: rgb(0, 0, 0);">13:43 The Four Essential Financial Accounts</span></p><p><span style="color: rgb(0, 0, 0);">26:48 The Power of Financial Security in Relationships</span></p><p><span style="color: rgb(0, 0, 0);">28:34 Conclusion and Next Steps</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’m giving away a $50 Visa gift card, and entering is super easy:</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">IG: </span><a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">ashley_natrice</a></p><p><a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">Get on the Email List and qualify for the giveaway</a></p>]]></description><guid isPermaLink="false">a06f9a5b-6181-40e3-bcd3-9f74cf38632e_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Thu, 13 Feb 2025 14:00:15 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/a06f9a5b-6181-40e3-bcd3-9f74cf38632e.mp3" length="43531033" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0);">This episode of the "Black Women, Money, and Dating" podcast series focuses on financial independence for single, successful entrepreneurial Black women. It emphasizes the importance of being well-resourced and overcoming under-earning to avoid financial dependency. The host shares personal anecdotes and insights on shifting from a corporate mindset to leveraging business as a wealth-building tool. Key topics include the significance of financial stability, the four essential accounts for Black women (tax-deferred accounts like solo 401ks and SEP IRAs, tax-free accounts like Roth IRAs and HSAs, brokerage accounts, and high-yield savings accounts), and how financial independence supports healthier partnerships. The host also offers practical steps for setting up a high-yield savings account and underscores the transformative power of financial security in both personal and professional life.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to Black Women, Money, and Dating</span></p><p><span style="color: rgb(0, 0, 0);">00:41 The Importance of Financial Independence</span></p><p><span style="color: rgb(0, 0, 0);">03:17 Overcoming Under Earning</span></p><p><span style="color: rgb(0, 0, 0);">05:31 Building Wealth Through Your Business</span></p><p><span style="color: rgb(0, 0, 0);">06:12 Retirement Planning and Parental Influence</span></p><p><span style="color: rgb(0, 0, 0);">13:43 The Four Essential Financial Accounts</span></p><p><span style="color: rgb(0, 0, 0);">26:48 The Power of Financial Security in Relationships</span></p><p><span style="color: rgb(0, 0, 0);">28:34 Conclusion and Next Steps</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’m giving away a $50 Visa gift card, and entering is super easy:</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</span></p><p><span style="color: rgb(29, 31, 37);">✔ Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!</span></p><p><br></p><p><span style="color: rgb(29, 31, 37);">IG: </span><a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">ashley_natrice</a></p><p><a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank" style="color: rgb(29, 31, 37);">Get on the Email List and qualify for the giveaway</a></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;This episode of the &quot;Black Women, Money, and Dating&quot; podcast series focuses on financial independence for single, successful entrepreneurial Black women. It emphasizes the importance of being well-resourced and overcoming under-earning to avoid financial dependency. The host shares personal anecdotes and insights on shifting from a corporate mindset to leveraging business as a wealth-building tool. Key topics include the significance of financial stability, the four essential accounts for Black women (tax-deferred accounts like solo 401ks and SEP IRAs, tax-free accounts like Roth IRAs and HSAs, brokerage accounts, and high-yield savings accounts), and how financial independence supports healthier partnerships. The host also offers practical steps for setting up a high-yield savings account and underscores the transformative power of financial security in both personal and professional life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:00 Introduction to Black Women, Money, and Dating&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;00:41 The Importance of Financial Independence&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;03:17 Overcoming Under Earning&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;05:31 Building Wealth Through Your Business&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;06:12 Retirement Planning and Parental Influence&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;13:43 The Four Essential Financial Accounts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;26:48 The Power of Financial Security in Relationships&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;28:34 Conclusion and Next Steps&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;I’m giving away a $50 Visa gift card, and entering is super easy:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;✔ Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;✔ Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;✔ Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(29, 31, 37);&quot;&gt;IG: &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/ashley_natrice/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(29, 31, 37);&quot;&gt;ashley_natrice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://the-concierge-cfo.kit.com/60988d3d48&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(29, 31, 37);&quot;&gt;Get on the Email List and qualify for the giveaway&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:30:14</itunes:duration><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 3: Let's Talk About Prenups]]></title><guid isPermaLink="false">6acc8e77-8e8b-4285-95ba-7b7eb00c6356_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Wed, 12 Feb 2025 14:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/6acc8e77-8e8b-4285-95ba-7b7eb00c6356.mp3" length="45608057" type="audio/mpeg"/><itunes:explicit>No</itunes:explicit><itunes:duration>00:31:40</itunes:duration><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 2: Money & Dating—Why Financial Compatibility Matters]]></title><guid isPermaLink="false">2df1cbd2-71c5-41de-a205-d905eb52f40d_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Tue, 11 Feb 2025 14:00:11 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/2df1cbd2-71c5-41de-a205-d905eb52f40d.mp3" length="42037020" type="audio/mpeg"/><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:12</itunes:duration><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[❤️💰BWMD Ep 1: Single, Thriving & Unbothered....Kinda]]></title><description><![CDATA[<p>In this special episode of the Black Women, Money, and Dating podcast series, presented by the Paycheck to Profit podcast, host Ashley Harlan, founder and CEO of the concierge CFO, explores the unique challenges faced by single, successful, entrepreneurial Black women. Ashley shares her personal experiences and insights about navigating financial practices, the emotional costs of being single, relationship impacts, and the importance of financial compatibility in dating. The episode sets a foundational conversation around understanding one’s own financial habits and money systems and the importance of choosing supportive partners for future discussions on financial compatibility and dating strategies.</p><p><br></p><p><br></p><p>00:00 Introduction to the Black Women, Money, and Dating Series</p><p>00:34 Navigating Love, Money, and Partnership</p><p>02:50 Understanding Your Money Practice</p><p>05:45 The Financial and Emotional Cost of Being Single</p><p>08:24 The Impact of Personal Life on Business</p><p>13:14 Choosing the Right Partner</p><p>18:54 Setting the Foundation for Financial Compatibility</p><p>19:45 Conclusion and Next Steps</p><p><br></p><p>I’m giving away a $50 Visa gift card, and entering is super easy:</p><ul><li>Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</li><li>Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</li><li>Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</li></ul><p>I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!'</p><p><br></p><p>IG: <a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank">ashley_natrice</a></p><p>Get on the <a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank">Email List </a>and qualify for the giveaway!</p>]]></description><guid isPermaLink="false">5f27260a-c2b5-4a6a-b269-7eac70a67fdf_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Mon, 10 Feb 2025 14:00:09 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/5f27260a-c2b5-4a6a-b269-7eac70a67fdf.mp3" length="31725743" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this special episode of the Black Women, Money, and Dating podcast series, presented by the Paycheck to Profit podcast, host Ashley Harlan, founder and CEO of the concierge CFO, explores the unique challenges faced by single, successful, entrepreneurial Black women. Ashley shares her personal experiences and insights about navigating financial practices, the emotional costs of being single, relationship impacts, and the importance of financial compatibility in dating. The episode sets a foundational conversation around understanding one’s own financial habits and money systems and the importance of choosing supportive partners for future discussions on financial compatibility and dating strategies.</p><p><br></p><p><br></p><p>00:00 Introduction to the Black Women, Money, and Dating Series</p><p>00:34 Navigating Love, Money, and Partnership</p><p>02:50 Understanding Your Money Practice</p><p>05:45 The Financial and Emotional Cost of Being Single</p><p>08:24 The Impact of Personal Life on Business</p><p>13:14 Choosing the Right Partner</p><p>18:54 Setting the Foundation for Financial Compatibility</p><p>19:45 Conclusion and Next Steps</p><p><br></p><p>I’m giving away a $50 Visa gift card, and entering is super easy:</p><ul><li>Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.</li><li>Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).</li><li>Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!</li></ul><p>I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!'</p><p><br></p><p>IG: <a href="https://www.instagram.com/ashley_natrice/" rel="noopener noreferrer" target="_blank">ashley_natrice</a></p><p>Get on the <a href="https://the-concierge-cfo.kit.com/60988d3d48" rel="noopener noreferrer" target="_blank">Email List </a>and qualify for the giveaway!</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this special episode of the Black Women, Money, and Dating podcast series, presented by the Paycheck to Profit podcast, host Ashley Harlan, founder and CEO of the concierge CFO, explores the unique challenges faced by single, successful, entrepreneurial Black women. Ashley shares her personal experiences and insights about navigating financial practices, the emotional costs of being single, relationship impacts, and the importance of financial compatibility in dating. The episode sets a foundational conversation around understanding one’s own financial habits and money systems and the importance of choosing supportive partners for future discussions on financial compatibility and dating strategies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to the Black Women, Money, and Dating Series&lt;/p&gt;&lt;p&gt;00:34 Navigating Love, Money, and Partnership&lt;/p&gt;&lt;p&gt;02:50 Understanding Your Money Practice&lt;/p&gt;&lt;p&gt;05:45 The Financial and Emotional Cost of Being Single&lt;/p&gt;&lt;p&gt;08:24 The Impact of Personal Life on Business&lt;/p&gt;&lt;p&gt;13:14 Choosing the Right Partner&lt;/p&gt;&lt;p&gt;18:54 Setting the Foundation for Financial Compatibility&lt;/p&gt;&lt;p&gt;19:45 Conclusion and Next Steps&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I’m giving away a $50 Visa gift card, and entering is super easy:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Step 1: Go to Apple Podcasts or Spotify and leave a review for the show.&lt;/li&gt;&lt;li&gt;Step 2: Take a screenshot of your review and DM it to me on Instagram (handle is in the show notes).&lt;/li&gt;&lt;li&gt;Step 3: Make sure you’re on my email list—because that’s where I’ll be announcing the winner!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;I’ll be doing the drawing on the 16th and announcing the winner on the 18th—so don’t miss your chance!&apos;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&quot;https://www.instagram.com/ashley_natrice/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;ashley_natrice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get on the &lt;a href=&quot;https://the-concierge-cfo.kit.com/60988d3d48&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Email List &lt;/a&gt;and qualify for the giveaway!&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:02</itunes:duration><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[001: The Challenges of Being a Single Entrepreneur]]></title><description><![CDATA[<p>In this episode, I’m getting real about what it’s like to be a single entrepreneur with no kids (SENK).</p><p><br></p><p>No backup income, no safety net—it’s all on you. I share my own story of juggling life and business, along with some practical tips to help you manage the pressure, build wealth, and live the life you deserve.</p><p><br></p><p>What You’ll Learn:</p><p><br></p><ol><li>The heavy financial pressure of being the sole breadwinner.</li><li>Why self-care isn’t just about spa days—it’s about setting boundaries.</li><li>How to create a pay-yourself plan that works for you (and your business).</li></ol><p><br></p><p>Favorite Quote:</p><p>“The business should serve you, not the other way around.”</p><p><br></p><p>Take Action: If this hits home, let’s keep the conversation going! DM me on Instagram @ashley_natrice and let’s chat about what it’s like to do this SENK life.</p>]]></description><guid isPermaLink="false">242976c5-1e3b-40ad-b9a0-56dd6b12e160_sJAkmDT0aG</guid><dc:creator><![CDATA[Ashley Harlan]]></dc:creator><pubDate>Sun, 08 Sep 2024 06:21:23 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/sJAkmDT0aG/242976c5-1e3b-40ad-b9a0-56dd6b12e160.mp3" length="43105219" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, I’m getting real about what it’s like to be a single entrepreneur with no kids (SENK).</p><p><br></p><p>No backup income, no safety net—it’s all on you. I share my own story of juggling life and business, along with some practical tips to help you manage the pressure, build wealth, and live the life you deserve.</p><p><br></p><p>What You’ll Learn:</p><p><br></p><ol><li>The heavy financial pressure of being the sole breadwinner.</li><li>Why self-care isn’t just about spa days—it’s about setting boundaries.</li><li>How to create a pay-yourself plan that works for you (and your business).</li></ol><p><br></p><p>Favorite Quote:</p><p>“The business should serve you, not the other way around.”</p><p><br></p><p>Take Action: If this hits home, let’s keep the conversation going! DM me on Instagram @ashley_natrice and let’s chat about what it’s like to do this SENK life.</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, I’m getting real about what it’s like to be a single entrepreneur with no kids (SENK).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;No backup income, no safety net—it’s all on you. I share my own story of juggling life and business, along with some practical tips to help you manage the pressure, build wealth, and live the life you deserve.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What You’ll Learn:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;The heavy financial pressure of being the sole breadwinner.&lt;/li&gt;&lt;li&gt;Why self-care isn’t just about spa days—it’s about setting boundaries.&lt;/li&gt;&lt;li&gt;How to create a pay-yourself plan that works for you (and your business).&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Favorite Quote:&lt;/p&gt;&lt;p&gt;“The business should serve you, not the other way around.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Take Action: If this hits home, let’s keep the conversation going! DM me on Instagram @ashley_natrice and let’s chat about what it’s like to do this SENK life.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:56</itunes:duration><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>