<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Notes on Rewilding Self]]></title><description><![CDATA[Notes on Rewilding Self is an audio love letter for spirit-rooted, growth-oriented humans remembering their wild, wise nature. <br><br><br>Each episode is a spoken version of my newsletter—part forest-floor reflection, part gentle teaching on Internal Family Systems (IFS), somatic self-leadership, Shamanic Parts Work™, and living in the right relationship with land, lineage, and the many parts within.<br><br><br>You'll hear stories from my own path, simple nervous system practices, invitations for reflection, and glimpses behind the scenes of my Wild Wisdom Guide ecosystem—podcast, retreats, membership, and more.<br><br><br>Think of this as a small, recurring ritual: press play, exhale, and let your inner healer listen along. <br><br>I'm Shankari, your Wild Wisdom Guide. You can always find more ways to journey with me at WildWisdomGuide.com.<br>]]></description><link>https://WildWisdomGuide.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/49d1aff1-0ae9-4681-9ed7-777ee4f68ff9.jpg</url><title>Notes on Rewilding Self</title><link>https://WildWisdomGuide.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Thu, 28 May 2026 02:55:19 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/6161bd12-f37e-490d-aef1-6f2681a0672f/QuYeTb7RAF" rel="self" type="application/rss+xml"/><author><![CDATA[Shankari – Wild Wisdom Guide]]></author><copyright><![CDATA[© 2026 Wild Wisdom Guide All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Shankari – Wild Wisdom Guide</itunes:author><itunes:summary>Notes on Rewilding Self is an audio love letter for spirit-rooted, growth-oriented humans remembering their wild, wise nature. &lt;br&gt;&lt;br&gt;&lt;br&gt;Each episode is a spoken version of my newsletter—part forest-floor reflection, part gentle teaching on Internal Family Systems (IFS), somatic self-leadership, Shamanic Parts Work™, and living in the right relationship with land, lineage, and the many parts within.&lt;br&gt;&lt;br&gt;&lt;br&gt;You&apos;ll hear stories from my own path, simple nervous system practices, invitations for reflection, and glimpses behind the scenes of my Wild Wisdom Guide ecosystem—podcast, retreats, membership, and more.&lt;br&gt;&lt;br&gt;&lt;br&gt;Think of this as a small, recurring ritual: press play, exhale, and let your inner healer listen along. &lt;br&gt;&lt;br&gt;I&apos;m Shankari, your Wild Wisdom Guide. You can always find more ways to journey with me at WildWisdomGuide.com.&lt;br&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Shankari Linda Barrera</itunes:name><itunes:email>hello@wildwisdomguide.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/49d1aff1-0ae9-4681-9ed7-777ee4f68ff9.jpg"/><item><title><![CDATA[Notes on Rewilding Self – November 2025.mp3]]></title><guid isPermaLink="false">aecc8332-09f9-49da-b5cd-9112d649bfac_QuYeTb7RAF</guid><dc:creator><![CDATA[Shankari – Wild Wisdom Guide]]></dc:creator><pubDate>Sat, 29 Nov 2025 02:59:44 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QuYeTb7RAF/aecc8332-09f9-49da-b5cd-9112d649bfac.mp3" length="5039769" type="audio/mpeg"/><itunes:explicit>No</itunes:explicit><itunes:duration>00:10:30</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>