<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Be Still With Bobbi]]></title><description><![CDATA[A podcast about reconnecting with yourself, your identity, and your purpose. Full of honest reflection and practical steps to help you on your journey to clarity, peace, and direction.]]></description><link>https://www.bestillwithbobbi.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/5b62ba9a-56f3-49d5-bdb1-c91ae410597d.jpg</url><title>Be Still With Bobbi</title><link>https://www.bestillwithbobbi.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Sat, 13 Jun 2026 12:50:40 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/3f2c6d56-3fc4-419c-9dde-ba25e1a03810/zkqabSAskp" rel="self" type="application/rss+xml"/><author><![CDATA[Bobbi Gregory]]></author><copyright><![CDATA[© 2026 Be Still With Bobbi All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Bobbi Gregory</itunes:author><itunes:summary>A podcast about reconnecting with yourself, your identity, and your purpose. Full of honest reflection and practical steps to help you on your journey to clarity, peace, and direction.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Bobbi Gregory</itunes:name><itunes:email>bobbi@bobbigregory.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/5b62ba9a-56f3-49d5-bdb1-c91ae410597d.jpg"/><item><title><![CDATA[#44: Still Carrying Too Much? How to Lighten Your Summer Load]]></title><description><![CDATA[<p>Summer is supposed to feel lighter and more relaxed. But for many of us, it doesn’t.</p><p><br></p><p>In this gentle episode, Bobbi invites you to pause, reflect, and ask two powerful questions as a way to lighten the load. If your to-do list feels never-ending, if you're feeling restless, tired, or wondering where <em>you</em> are in the middle of your summer, this is your reminder:</p><p><br></p><p>You have a choice.</p><p>You can slow down.</p><p>You can shift.</p><p>And it starts with one small moment of honesty.</p><p><br></p><p>This isn’t about dropping everything—it’s about choosing <em>what</em> and <em>how</em> you carry what matters most.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">5a83fe8d-0024-4749-b84a-a074532536bb_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 27 Jun 2025 18:36:56 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/5a83fe8d-0024-4749-b84a-a074532536bb.mp3" length="12285827" type="audio/mpeg"/><content:encoded><![CDATA[<p>Summer is supposed to feel lighter and more relaxed. But for many of us, it doesn’t.</p><p><br></p><p>In this gentle episode, Bobbi invites you to pause, reflect, and ask two powerful questions as a way to lighten the load. If your to-do list feels never-ending, if you're feeling restless, tired, or wondering where <em>you</em> are in the middle of your summer, this is your reminder:</p><p><br></p><p>You have a choice.</p><p>You can slow down.</p><p>You can shift.</p><p>And it starts with one small moment of honesty.</p><p><br></p><p>This isn’t about dropping everything—it’s about choosing <em>what</em> and <em>how</em> you carry what matters most.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Summer is supposed to feel lighter and more relaxed. But for many of us, it doesn’t.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this gentle episode, Bobbi invites you to pause, reflect, and ask two powerful questions as a way to lighten the load. If your to-do list feels never-ending, if you&apos;re feeling restless, tired, or wondering where &lt;em&gt;you&lt;/em&gt; are in the middle of your summer, this is your reminder:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You have a choice.&lt;/p&gt;&lt;p&gt;You can slow down.&lt;/p&gt;&lt;p&gt;You can shift.&lt;/p&gt;&lt;p&gt;And it starts with one small moment of honesty.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This isn’t about dropping everything—it’s about choosing &lt;em&gt;what&lt;/em&gt; and &lt;em&gt;how&lt;/em&gt; you carry what matters most.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:08:32</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#43: "What If It COULD Work?" - Letting God Breathe Life Into Your Vision]]></title><description><![CDATA[<p><strong>If you've ever felt stuck—like you're waiting for the “right time,” or too scared to ask for what you really want—this episode is for you.</strong></p><p><br></p><p>Bobbi explores the quiet thought patterns that keep us playing small and how visionary living begins with one simple shift: <em>naming the desire.</em> Not fixing everything. Not having a plan. Just starting with honest stillness and a whisper to God: </p><p><em>What do You see for me that I haven’t even dared to imagine yet?</em></p><p><br></p><p>In this episode, you'll walk through:</p><p><br></p><ul><li>5 common thoughts that keep us stuck (and what to do instead)</li><li>Real-life stories of women who started dreaming again</li><li>Gentle journaling prompts to help you name your vision, even if it feels too big, too late, or too much</li></ul><p><br></p><p>You don’t need more time. You need a sacred rhythm of honesty and hope.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">c9a66b93-ac5e-412c-a731-54cb7cea0363_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 06 Jun 2025 22:58:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/c9a66b93-ac5e-412c-a731-54cb7cea0363.mp3" length="36384727" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>If you've ever felt stuck—like you're waiting for the “right time,” or too scared to ask for what you really want—this episode is for you.</strong></p><p><br></p><p>Bobbi explores the quiet thought patterns that keep us playing small and how visionary living begins with one simple shift: <em>naming the desire.</em> Not fixing everything. Not having a plan. Just starting with honest stillness and a whisper to God: </p><p><em>What do You see for me that I haven’t even dared to imagine yet?</em></p><p><br></p><p>In this episode, you'll walk through:</p><p><br></p><ul><li>5 common thoughts that keep us stuck (and what to do instead)</li><li>Real-life stories of women who started dreaming again</li><li>Gentle journaling prompts to help you name your vision, even if it feels too big, too late, or too much</li></ul><p><br></p><p>You don’t need more time. You need a sacred rhythm of honesty and hope.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;strong&gt;If you&apos;ve ever felt stuck—like you&apos;re waiting for the “right time,” or too scared to ask for what you really want—this episode is for you.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bobbi explores the quiet thought patterns that keep us playing small and how visionary living begins with one simple shift: &lt;em&gt;naming the desire.&lt;/em&gt; Not fixing everything. Not having a plan. Just starting with honest stillness and a whisper to God: &lt;/p&gt;&lt;p&gt;&lt;em&gt;What do You see for me that I haven’t even dared to imagine yet?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, you&apos;ll walk through:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;5 common thoughts that keep us stuck (and what to do instead)&lt;/li&gt;&lt;li&gt;Real-life stories of women who started dreaming again&lt;/li&gt;&lt;li&gt;Gentle journaling prompts to help you name your vision, even if it feels too big, too late, or too much&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You don’t need more time. You need a sacred rhythm of honesty and hope.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:25:16</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#42: Backwards Logic - Why You're Still Stuck]]></title><description><![CDATA[<p>Have you ever felt stuck—but couldn’t quite explain why?</p><p><br></p><p>In this episode of <em>Be Still With Bobbi</em>, we’re diving deep into the subtle but powerful mindset that keeps so many of us from moving forward: <em>backwards logic</em>. It’s the mental habit of shrinking our dreams to fit our current circumstances, instead of expanding our faith to match what we actually want.</p><p><br></p><p>We’re exploring the real reason most of us stay stuck (hint: it’s not fear), the guilt that hides behind our gratitude, and why we keep waiting for perfect conditions before allowing ourselves to hope.</p><p><br></p><p>If you’ve ever whispered a desire to God and then talked yourself out of it five minutes later, this one’s for you.</p><p><br></p><p>This isn’t about hustle. It’s about alignment. And it starts by asking one powerful question: <strong>What do you really want?</strong></p><p></p><p><br></p>]]></description><guid isPermaLink="false">30abc2f0-5883-468d-87b5-2d1bf0471997_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 30 May 2025 21:29:04 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/30abc2f0-5883-468d-87b5-2d1bf0471997.mp3" length="25970020" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever felt stuck—but couldn’t quite explain why?</p><p><br></p><p>In this episode of <em>Be Still With Bobbi</em>, we’re diving deep into the subtle but powerful mindset that keeps so many of us from moving forward: <em>backwards logic</em>. It’s the mental habit of shrinking our dreams to fit our current circumstances, instead of expanding our faith to match what we actually want.</p><p><br></p><p>We’re exploring the real reason most of us stay stuck (hint: it’s not fear), the guilt that hides behind our gratitude, and why we keep waiting for perfect conditions before allowing ourselves to hope.</p><p><br></p><p>If you’ve ever whispered a desire to God and then talked yourself out of it five minutes later, this one’s for you.</p><p><br></p><p>This isn’t about hustle. It’s about alignment. And it starts by asking one powerful question: <strong>What do you really want?</strong></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Have you ever felt stuck—but couldn’t quite explain why?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Be Still With Bobbi&lt;/em&gt;, we’re diving deep into the subtle but powerful mindset that keeps so many of us from moving forward: &lt;em&gt;backwards logic&lt;/em&gt;. It’s the mental habit of shrinking our dreams to fit our current circumstances, instead of expanding our faith to match what we actually want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’re exploring the real reason most of us stay stuck (hint: it’s not fear), the guilt that hides behind our gratitude, and why we keep waiting for perfect conditions before allowing ourselves to hope.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever whispered a desire to God and then talked yourself out of it five minutes later, this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This isn’t about hustle. It’s about alignment. And it starts by asking one powerful question: &lt;strong&gt;What do you really want?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:18:02</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#41: A Summer of Purpose - How to Slow Down & Actually Enjoy Your Life]]></title><description><![CDATA[<p>What if this summer didn’t rush by in a blur of overbooked calendars and constant motion?</p><p><br></p><p>In this episode, Bobbi offers a gentle, grounded invitation to approach the coming months with purpose, not pressure. If you’re tired of ending every summer feeling like you didn’t actually rest, this is your reminder that you get to do things differently this year.</p><p><br></p><p>With practical reflection questions and a fresh perspective on how to build intention into your summer rhythm, this short episode is the perfect pause in the middle of the May madness.</p><p><br></p><p>Your summer doesn’t need to be full to be meaningful.</p><p><br></p><p>It just needs to be yours—on purpose.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">7812c379-d2f4-4195-b2ed-e5e469a215a0_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 16 May 2025 16:43:18 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/7812c379-d2f4-4195-b2ed-e5e469a215a0.mp3" length="12502121" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if this summer didn’t rush by in a blur of overbooked calendars and constant motion?</p><p><br></p><p>In this episode, Bobbi offers a gentle, grounded invitation to approach the coming months with purpose, not pressure. If you’re tired of ending every summer feeling like you didn’t actually rest, this is your reminder that you get to do things differently this year.</p><p><br></p><p>With practical reflection questions and a fresh perspective on how to build intention into your summer rhythm, this short episode is the perfect pause in the middle of the May madness.</p><p><br></p><p>Your summer doesn’t need to be full to be meaningful.</p><p><br></p><p>It just needs to be yours—on purpose.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;What if this summer didn’t rush by in a blur of overbooked calendars and constant motion?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, Bobbi offers a gentle, grounded invitation to approach the coming months with purpose, not pressure. If you’re tired of ending every summer feeling like you didn’t actually rest, this is your reminder that you get to do things differently this year.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With practical reflection questions and a fresh perspective on how to build intention into your summer rhythm, this short episode is the perfect pause in the middle of the May madness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your summer doesn’t need to be full to be meaningful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It just needs to be yours—on purpose.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:08:41</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#40: What To Do With The Emotional Weight You're Carrying]]></title><description><![CDATA[<p>If you've been telling yourself you're just tired... but deep down, you know it's more than that—this episode is for you. </p><p><br></p><p>In this gentle, hope-filled message, Bobbi offers five soulful invitations for what to do with the heaviness you're holding. Whether you're navigating a hard season, quietly unraveling behind closed doors, or simply longing for a breath of relief, this episode will help you name the weight, let go of what’s no longer yours to carry, and remember: you were never meant to do it all alone.</p><p><br></p><p>Tune in for practical encouragement, relatable stories, and reflective journaling prompts designed to help you create space for stillness—and start feeling lighter, from the inside out.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">8ecebe9c-f95a-41f3-8f70-c83966260609_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 02 May 2025 17:39:56 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/8ecebe9c-f95a-41f3-8f70-c83966260609.mp3" length="24721785" type="audio/mpeg"/><content:encoded><![CDATA[<p>If you've been telling yourself you're just tired... but deep down, you know it's more than that—this episode is for you. </p><p><br></p><p>In this gentle, hope-filled message, Bobbi offers five soulful invitations for what to do with the heaviness you're holding. Whether you're navigating a hard season, quietly unraveling behind closed doors, or simply longing for a breath of relief, this episode will help you name the weight, let go of what’s no longer yours to carry, and remember: you were never meant to do it all alone.</p><p><br></p><p>Tune in for practical encouragement, relatable stories, and reflective journaling prompts designed to help you create space for stillness—and start feeling lighter, from the inside out.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;If you&apos;ve been telling yourself you&apos;re just tired... but deep down, you know it&apos;s more than that—this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this gentle, hope-filled message, Bobbi offers five soulful invitations for what to do with the heaviness you&apos;re holding. Whether you&apos;re navigating a hard season, quietly unraveling behind closed doors, or simply longing for a breath of relief, this episode will help you name the weight, let go of what’s no longer yours to carry, and remember: you were never meant to do it all alone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in for practical encouragement, relatable stories, and reflective journaling prompts designed to help you create space for stillness—and start feeling lighter, from the inside out.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:17:10</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#39: You Are Not Alone]]></title><description><![CDATA[<p>Have you ever felt like you’re carrying too much, but not saying a word to anyone about it?</p><p><br></p><p>In this heartfelt and vulnerable episode, Bobbi shares what it means to carry hidden heaviness, how we minimize our own pain, and why naming the truth—quietly and gently—is the first step toward healing. Through stories from her own life, reflections on trauma therapy, and the power of journaling, she reminds us that we don’t have to keep it all together to be worthy of love or support.</p><p><br></p><p>This isn’t an episode full of fixes—it’s an invitation. To pause. To breathe. To admit what’s really going on inside. And to know, beyond the shadow of a doubt, that God sees you. That healing is possible. And that you don’t have to do it alone.</p><p><br></p><p>Whether you’re holding it together on the outside or quietly falling apart on the inside, there’s space for you here.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">3fc5b222-a588-4b2f-96dd-dea30502cf1e_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 25 Apr 2025 17:21:30 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/3fc5b222-a588-4b2f-96dd-dea30502cf1e.mp3" length="22701788" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever felt like you’re carrying too much, but not saying a word to anyone about it?</p><p><br></p><p>In this heartfelt and vulnerable episode, Bobbi shares what it means to carry hidden heaviness, how we minimize our own pain, and why naming the truth—quietly and gently—is the first step toward healing. Through stories from her own life, reflections on trauma therapy, and the power of journaling, she reminds us that we don’t have to keep it all together to be worthy of love or support.</p><p><br></p><p>This isn’t an episode full of fixes—it’s an invitation. To pause. To breathe. To admit what’s really going on inside. And to know, beyond the shadow of a doubt, that God sees you. That healing is possible. And that you don’t have to do it alone.</p><p><br></p><p>Whether you’re holding it together on the outside or quietly falling apart on the inside, there’s space for you here.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Have you ever felt like you’re carrying too much, but not saying a word to anyone about it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this heartfelt and vulnerable episode, Bobbi shares what it means to carry hidden heaviness, how we minimize our own pain, and why naming the truth—quietly and gently—is the first step toward healing. Through stories from her own life, reflections on trauma therapy, and the power of journaling, she reminds us that we don’t have to keep it all together to be worthy of love or support.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This isn’t an episode full of fixes—it’s an invitation. To pause. To breathe. To admit what’s really going on inside. And to know, beyond the shadow of a doubt, that God sees you. That healing is possible. And that you don’t have to do it alone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you’re holding it together on the outside or quietly falling apart on the inside, there’s space for you here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#38: The Surprisingly Simple Way to Find Your Purpose]]></title><description><![CDATA[<p>Do you feel like your purpose is out there somewhere—just beyond your reach? Like if you could just <em>find</em> the right job, the right time, or the right season, everything would finally click?</p><p><br></p><p>In today’s episode, we're gently reframing the way we think about purpose—and time. Through stories, encouragement, and simple reflections, we're revealing how your purpose isn’t something you have to chase… it’s something you live into, one small moment at a time.</p><p><br></p><p>If you’ve ever wondered if it’s <em>too late</em> to figure out what you're here to do, this episode is for you. You’ll walk away with a fresh perspective on how to live more intentionally, hear from God more clearly, and rediscover the gifts you’ve carried all along.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">3d64d9f1-c7c9-4785-9273-d46a51943f1e_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 11 Apr 2025 20:27:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/3d64d9f1-c7c9-4785-9273-d46a51943f1e.mp3" length="27837671" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you feel like your purpose is out there somewhere—just beyond your reach? Like if you could just <em>find</em> the right job, the right time, or the right season, everything would finally click?</p><p><br></p><p>In today’s episode, we're gently reframing the way we think about purpose—and time. Through stories, encouragement, and simple reflections, we're revealing how your purpose isn’t something you have to chase… it’s something you live into, one small moment at a time.</p><p><br></p><p>If you’ve ever wondered if it’s <em>too late</em> to figure out what you're here to do, this episode is for you. You’ll walk away with a fresh perspective on how to live more intentionally, hear from God more clearly, and rediscover the gifts you’ve carried all along.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you feel like your purpose is out there somewhere—just beyond your reach? Like if you could just &lt;em&gt;find&lt;/em&gt; the right job, the right time, or the right season, everything would finally click?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In today’s episode, we&apos;re gently reframing the way we think about purpose—and time. Through stories, encouragement, and simple reflections, we&apos;re revealing how your purpose isn’t something you have to chase… it’s something you live into, one small moment at a time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever wondered if it’s &lt;em&gt;too late&lt;/em&gt; to figure out what you&apos;re here to do, this episode is for you. You’ll walk away with a fresh perspective on how to live more intentionally, hear from God more clearly, and rediscover the gifts you’ve carried all along.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:19:20</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#37: The Gift of Noticing - Why Stillness Unlocks The Truth About Who You Are]]></title><description><![CDATA[<p>Do you ever feel like something’s missing—but you can’t quite name it?</p><p><br></p><p>This short and gentle episode is your reminder to slow down, breathe, and notice what’s already inside you. Bobbi shares a powerful story from a recent Be Still Collective call that illustrates how stillness, journaling, and simple daily reflection can help you remember the parts of yourself you’ve buried under the weight of responsibility and noise.</p><p><br></p><p>You don’t need a perfect notebook, a quiet house, or something profound to say.</p><p><br></p><p>You just need a few minutes.</p><p><br></p><p>This episode is for the woman who’s ready to come home to herself—one small, still moment at a time.</p><p><br></p><p>And if you’d like a simple guide to help you start your own practice of daily reflection, download Bobbi’s free journaling resource at <a href="https://bestillwithbobbi.com/guide" rel="noopener noreferrer" target="_blank">bestillwithbobbi.com/guide</a>.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">b81a3f02-12a1-40c8-b9f8-f40fa9b2d3f4_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 29 Mar 2025 01:07:39 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/b81a3f02-12a1-40c8-b9f8-f40fa9b2d3f4.mp3" length="12346013" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you ever feel like something’s missing—but you can’t quite name it?</p><p><br></p><p>This short and gentle episode is your reminder to slow down, breathe, and notice what’s already inside you. Bobbi shares a powerful story from a recent Be Still Collective call that illustrates how stillness, journaling, and simple daily reflection can help you remember the parts of yourself you’ve buried under the weight of responsibility and noise.</p><p><br></p><p>You don’t need a perfect notebook, a quiet house, or something profound to say.</p><p><br></p><p>You just need a few minutes.</p><p><br></p><p>This episode is for the woman who’s ready to come home to herself—one small, still moment at a time.</p><p><br></p><p>And if you’d like a simple guide to help you start your own practice of daily reflection, download Bobbi’s free journaling resource at <a href="https://bestillwithbobbi.com/guide" rel="noopener noreferrer" target="_blank">bestillwithbobbi.com/guide</a>.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you ever feel like something’s missing—but you can’t quite name it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This short and gentle episode is your reminder to slow down, breathe, and notice what’s already inside you. Bobbi shares a powerful story from a recent Be Still Collective call that illustrates how stillness, journaling, and simple daily reflection can help you remember the parts of yourself you’ve buried under the weight of responsibility and noise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You don’t need a perfect notebook, a quiet house, or something profound to say.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You just need a few minutes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is for the woman who’s ready to come home to herself—one small, still moment at a time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And if you’d like a simple guide to help you start your own practice of daily reflection, download Bobbi’s free journaling resource at &lt;a href=&quot;https://bestillwithbobbi.com/guide&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;bestillwithbobbi.com/guide&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:08:34</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#36: The Shortcut To Joy]]></title><description><![CDATA[<p>Do you ever feel like joy is just out of reach? Like, no matter how much you do, how hard you try, or how many goals you check off, there’s always something missing. What if I told you that joy isn’t something you have to chase—it’s something you can <em>choose</em>?</p><p><br></p><p>In this short but powerful episode, I’m sharing the simplest and most overlooked path to joy—the one that’s available to you <em>right now.</em> No waiting. No striving. Just a sh ift in perspective that changes everything.</p><p><br></p><p>If you’ve been feeling restless, discouraged, or caught in the comparison trap, I hope this episode will feel like a breath of fresh air in the middle of all the noise and pressure of life.</p><p><br></p><p>Let’s take a deep breath together and step into joy—right here, right now.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">846327b9-c3ae-4fad-b34d-cde09af6d39a_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 21 Mar 2025 00:42:21 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/846327b9-c3ae-4fad-b34d-cde09af6d39a.mp3" length="16804175" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you ever feel like joy is just out of reach? Like, no matter how much you do, how hard you try, or how many goals you check off, there’s always something missing. What if I told you that joy isn’t something you have to chase—it’s something you can <em>choose</em>?</p><p><br></p><p>In this short but powerful episode, I’m sharing the simplest and most overlooked path to joy—the one that’s available to you <em>right now.</em> No waiting. No striving. Just a sh ift in perspective that changes everything.</p><p><br></p><p>If you’ve been feeling restless, discouraged, or caught in the comparison trap, I hope this episode will feel like a breath of fresh air in the middle of all the noise and pressure of life.</p><p><br></p><p>Let’s take a deep breath together and step into joy—right here, right now.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you ever feel like joy is just out of reach? Like, no matter how much you do, how hard you try, or how many goals you check off, there’s always something missing. What if I told you that joy isn’t something you have to chase—it’s something you can &lt;em&gt;choose&lt;/em&gt;?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this short but powerful episode, I’m sharing the simplest and most overlooked path to joy—the one that’s available to you &lt;em&gt;right now.&lt;/em&gt; No waiting. No striving. Just a sh ift in perspective that changes everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been feeling restless, discouraged, or caught in the comparison trap, I hope this episode will feel like a breath of fresh air in the middle of all the noise and pressure of life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s take a deep breath together and step into joy—right here, right now.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:11:40</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#35: You Don't Need to "Catch Up" - The Power of Starting Right Where You Are]]></title><description><![CDATA[<p><strong>You don’t need to “catch up.” You’re not behind. You’re exactly where you’re meant to be.</strong></p><p><br></p><p>March has a way of making us feel like we <em>should</em> be further along—whether it’s with our goals, our routines, or just life in general. But what if you didn’t need to make up for lost time? What if you could simply start right where you are?</p><p><br></p><p>In this episode, we’re talking about the power of beginning again <em>without</em> pressure or guilt. You’ll learn how to let go of the feeling that you’ve fallen behind, shift into a mindset of <em>gentle</em> progress, and trust that every step forward—no matter how small—is enough.</p><p><br></p><p>If you’ve been waiting for a sign to reset, refocus, and move forward with more <em>ease</em> and <em>clarity</em>, this is it.</p><p><br></p><p><strong>Press play, take a deep breath, and let’s begin — right where you are.</strong></p><p></p><p><br></p>]]></description><guid isPermaLink="false">3bfa718d-acc4-43a6-8fe6-47ec93105d1a_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 07 Mar 2025 20:12:57 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/3bfa718d-acc4-43a6-8fe6-47ec93105d1a.mp3" length="35421749" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>You don’t need to “catch up.” You’re not behind. You’re exactly where you’re meant to be.</strong></p><p><br></p><p>March has a way of making us feel like we <em>should</em> be further along—whether it’s with our goals, our routines, or just life in general. But what if you didn’t need to make up for lost time? What if you could simply start right where you are?</p><p><br></p><p>In this episode, we’re talking about the power of beginning again <em>without</em> pressure or guilt. You’ll learn how to let go of the feeling that you’ve fallen behind, shift into a mindset of <em>gentle</em> progress, and trust that every step forward—no matter how small—is enough.</p><p><br></p><p>If you’ve been waiting for a sign to reset, refocus, and move forward with more <em>ease</em> and <em>clarity</em>, this is it.</p><p><br></p><p><strong>Press play, take a deep breath, and let’s begin — right where you are.</strong></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;strong&gt;You don’t need to “catch up.” You’re not behind. You’re exactly where you’re meant to be.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;March has a way of making us feel like we &lt;em&gt;should&lt;/em&gt; be further along—whether it’s with our goals, our routines, or just life in general. But what if you didn’t need to make up for lost time? What if you could simply start right where you are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re talking about the power of beginning again &lt;em&gt;without&lt;/em&gt; pressure or guilt. You’ll learn how to let go of the feeling that you’ve fallen behind, shift into a mindset of &lt;em&gt;gentle&lt;/em&gt; progress, and trust that every step forward—no matter how small—is enough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been waiting for a sign to reset, refocus, and move forward with more &lt;em&gt;ease&lt;/em&gt; and &lt;em&gt;clarity&lt;/em&gt;, this is it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Press play, take a deep breath, and let’s begin — right where you are.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:24:36</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#34: From Burnout To Joy - How To Transform Your Relationship With Work]]></title><description><![CDATA[<p>Have you ever felt a tug on your heart that maybe—just maybe—there’s more to your work than checking off tasks and earning a paycheck? Whether your “work” is a traditional 9-to-5 job, the sacred role of motherhood, volunteer efforts, creative pursuits, or simply showing up for the everyday responsibilities of life, this episode is for you.</p><p><br></p><p>In today’s episode of <em>The Be Still With Bobbi</em> podcast, we’re diving deep into what it truly means to love what you do—regardless of whether the world defines it as “work.” We’ll explore how redefining your relationship with work, shifting your perspective, and bringing intention and stillness into your days can transform even the most ordinary tasks into something meaningful.</p><p><br></p><p>I’ll share why choosing love over obligation changes everything, how to recognize when it’s time for a change, and why rest, healing, and God’s guidance might just be the most important work you do.</p><p><br></p><p>And be sure to listen through to the end—I’m speaking directly to the woman who feels torn between nurturing her family and pursuing her own dreams. If you’ve ever wondered if you’re allowed to want more—more purpose, more joy, and yes, even more income—without losing yourself in the process, this episode will be a breath of fresh air.</p><p><br></p><p>Grab your journal, find a quiet spot, and let’s explore how to love the work you do in every season of life. ❤️</p><p></p><p><br></p>]]></description><guid isPermaLink="false">a0bc5fbd-9c9e-4faf-aa26-a0b115162003_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 21 Feb 2025 19:00:27 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/a0bc5fbd-9c9e-4faf-aa26-a0b115162003.mp3" length="62207082" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever felt a tug on your heart that maybe—just maybe—there’s more to your work than checking off tasks and earning a paycheck? Whether your “work” is a traditional 9-to-5 job, the sacred role of motherhood, volunteer efforts, creative pursuits, or simply showing up for the everyday responsibilities of life, this episode is for you.</p><p><br></p><p>In today’s episode of <em>The Be Still With Bobbi</em> podcast, we’re diving deep into what it truly means to love what you do—regardless of whether the world defines it as “work.” We’ll explore how redefining your relationship with work, shifting your perspective, and bringing intention and stillness into your days can transform even the most ordinary tasks into something meaningful.</p><p><br></p><p>I’ll share why choosing love over obligation changes everything, how to recognize when it’s time for a change, and why rest, healing, and God’s guidance might just be the most important work you do.</p><p><br></p><p>And be sure to listen through to the end—I’m speaking directly to the woman who feels torn between nurturing her family and pursuing her own dreams. If you’ve ever wondered if you’re allowed to want more—more purpose, more joy, and yes, even more income—without losing yourself in the process, this episode will be a breath of fresh air.</p><p><br></p><p>Grab your journal, find a quiet spot, and let’s explore how to love the work you do in every season of life. ❤️</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Have you ever felt a tug on your heart that maybe—just maybe—there’s more to your work than checking off tasks and earning a paycheck? Whether your “work” is a traditional 9-to-5 job, the sacred role of motherhood, volunteer efforts, creative pursuits, or simply showing up for the everyday responsibilities of life, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In today’s episode of &lt;em&gt;The Be Still With Bobbi&lt;/em&gt; podcast, we’re diving deep into what it truly means to love what you do—regardless of whether the world defines it as “work.” We’ll explore how redefining your relationship with work, shifting your perspective, and bringing intention and stillness into your days can transform even the most ordinary tasks into something meaningful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I’ll share why choosing love over obligation changes everything, how to recognize when it’s time for a change, and why rest, healing, and God’s guidance might just be the most important work you do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And be sure to listen through to the end—I’m speaking directly to the woman who feels torn between nurturing her family and pursuing her own dreams. If you’ve ever wondered if you’re allowed to want more—more purpose, more joy, and yes, even more income—without losing yourself in the process, this episode will be a breath of fresh air.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab your journal, find a quiet spot, and let’s explore how to love the work you do in every season of life. ❤️&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:43:12</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#33: The Secret To More Fulfilling Relationships (It's Not What You Think)]]></title><description><![CDATA[<p>What if the key to deeper, more fulfilling relationships isn’t about changing others - but about shifting how you <em>show up</em>?</p><p><br></p><p>In this episode, we’re exploring what it really takes to cultivate stronger, more meaningful connections - with your partner, kids, friends, and even the person you’re becoming. We’ll talk about the power of presence, the role of self-awareness, and why slowing down is one of the most loving things you can do for the people in your life.</p><p><br></p><p>You’ll also hear some personal stories about what I’ve learned through parenting, friendships, and, yes - even dating in my 40s. (Spoiler alert: it’s been a trip.)</p><p><br></p><p>If you’ve ever felt like your relationships are missing something - or if you’re craving more depth, connection, and joy in how you relate to the people around you - this episode is for you.</p><p><br></p><p>Take a deep breath, settle in, and let’s chat.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">9b5bbffa-d21a-464f-a451-b813a824f876_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 15 Feb 2025 18:50:35 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/9b5bbffa-d21a-464f-a451-b813a824f876.mp3" length="50936603" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if the key to deeper, more fulfilling relationships isn’t about changing others - but about shifting how you <em>show up</em>?</p><p><br></p><p>In this episode, we’re exploring what it really takes to cultivate stronger, more meaningful connections - with your partner, kids, friends, and even the person you’re becoming. We’ll talk about the power of presence, the role of self-awareness, and why slowing down is one of the most loving things you can do for the people in your life.</p><p><br></p><p>You’ll also hear some personal stories about what I’ve learned through parenting, friendships, and, yes - even dating in my 40s. (Spoiler alert: it’s been a trip.)</p><p><br></p><p>If you’ve ever felt like your relationships are missing something - or if you’re craving more depth, connection, and joy in how you relate to the people around you - this episode is for you.</p><p><br></p><p>Take a deep breath, settle in, and let’s chat.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;What if the key to deeper, more fulfilling relationships isn’t about changing others - but about shifting how you &lt;em&gt;show up&lt;/em&gt;?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re exploring what it really takes to cultivate stronger, more meaningful connections - with your partner, kids, friends, and even the person you’re becoming. We’ll talk about the power of presence, the role of self-awareness, and why slowing down is one of the most loving things you can do for the people in your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You’ll also hear some personal stories about what I’ve learned through parenting, friendships, and, yes - even dating in my 40s. (Spoiler alert: it’s been a trip.)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like your relationships are missing something - or if you’re craving more depth, connection, and joy in how you relate to the people around you - this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Take a deep breath, settle in, and let’s chat.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:35:22</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#32: What If You Stopped Fixing Yourself and Started Loving Yourself Instead?]]></title><description><![CDATA[<p>Most women have no trouble loving and caring for others—but when it comes to themselves? That’s where things get complicated. We brush off compliments, downplay our worth, and focus on fixing what we <em>think</em> is wrong, instead of seeing what is already good, whole, and worthy.</p><p>In this episode, we’re flipping the script on self-love. Because it’s not about waiting until you’re “better” to believe you’re enough—it’s about knowing you <em>already</em> are.</p><p>Join me as we dive into:</p><p> ✨ Why women struggle to love themselves (and what’s keeping us stuck)</p><p> ✨ How society and social media fuel our self-doubt—and how to break free</p><p> ✨ The counterintuitive shift that changed my life (and how you can do it too)</p><p> ✨ The power of stillness in hearing God’s truth about who you <em>really</em> are</p><p>Plus, I’ll share personal stories (including a recent birthday tradition that helped me <em>truly</em> receive love) and journaling prompts to help you start embracing <em>yourself</em>—flaws, strengths, and all.</p><p>Press play and let’s talk about the self-love you <em>deserve.</em> ❤️</p><p></p><p><br></p>]]></description><guid isPermaLink="false">3dfccfd1-3fb7-4c14-9013-e5a10dc7a0de_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 08 Feb 2025 01:14:47 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/3dfccfd1-3fb7-4c14-9013-e5a10dc7a0de.mp3" length="24477906" type="audio/mpeg"/><content:encoded><![CDATA[<p>Most women have no trouble loving and caring for others—but when it comes to themselves? That’s where things get complicated. We brush off compliments, downplay our worth, and focus on fixing what we <em>think</em> is wrong, instead of seeing what is already good, whole, and worthy.</p><p>In this episode, we’re flipping the script on self-love. Because it’s not about waiting until you’re “better” to believe you’re enough—it’s about knowing you <em>already</em> are.</p><p>Join me as we dive into:</p><p> ✨ Why women struggle to love themselves (and what’s keeping us stuck)</p><p> ✨ How society and social media fuel our self-doubt—and how to break free</p><p> ✨ The counterintuitive shift that changed my life (and how you can do it too)</p><p> ✨ The power of stillness in hearing God’s truth about who you <em>really</em> are</p><p>Plus, I’ll share personal stories (including a recent birthday tradition that helped me <em>truly</em> receive love) and journaling prompts to help you start embracing <em>yourself</em>—flaws, strengths, and all.</p><p>Press play and let’s talk about the self-love you <em>deserve.</em> ❤️</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Most women have no trouble loving and caring for others—but when it comes to themselves? That’s where things get complicated. We brush off compliments, downplay our worth, and focus on fixing what we &lt;em&gt;think&lt;/em&gt; is wrong, instead of seeing what is already good, whole, and worthy.&lt;/p&gt;&lt;p&gt;In this episode, we’re flipping the script on self-love. Because it’s not about waiting until you’re “better” to believe you’re enough—it’s about knowing you &lt;em&gt;already&lt;/em&gt; are.&lt;/p&gt;&lt;p&gt;Join me as we dive into:&lt;/p&gt;&lt;p&gt; ✨ Why women struggle to love themselves (and what’s keeping us stuck)&lt;/p&gt;&lt;p&gt; ✨ How society and social media fuel our self-doubt—and how to break free&lt;/p&gt;&lt;p&gt; ✨ The counterintuitive shift that changed my life (and how you can do it too)&lt;/p&gt;&lt;p&gt; ✨ The power of stillness in hearing God’s truth about who you &lt;em&gt;really&lt;/em&gt; are&lt;/p&gt;&lt;p&gt;Plus, I’ll share personal stories (including a recent birthday tradition that helped me &lt;em&gt;truly&lt;/em&gt; receive love) and journaling prompts to help you start embracing &lt;em&gt;yourself&lt;/em&gt;—flaws, strengths, and all.&lt;/p&gt;&lt;p&gt;Press play and let’s talk about the self-love you &lt;em&gt;deserve.&lt;/em&gt; ❤️&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:17:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#31: Visionary Living - A Roadmap to Walking in Purpose Every Day - 6 Weeks of Journaling Prompts (Part 6)]]></title><description><![CDATA[<p>What if your life didn’t have to feel like a constant cycle of reacting, grinding, and checking off to-do lists? What if, instead, you could wake up each day feeling clear, purposeful, and fully aligned with the life God is calling you to?</p><p>In this <strong>final episode of our 6-part journaling series</strong>, we’re diving into <strong>visionary living</strong>—a way of moving through life with intention, trust, and a heart wide open to God’s direction. You’ll discover:</p><p>✨ <strong>How to integrate your vision into daily life</strong> so it doesn’t just stay a dream in your journal</p><p>✨ <strong>Why journaling is the secret to unlocking divine clarity</strong> and spotting God’s guidance along the way</p><p>✨ <strong>How to expand your vision over time</strong> while staying rooted in purpose</p><p>✨ <strong>How to recognize "green lights" and "roadblocks"</strong> as signs from God leading you exactly where you need to be</p><p>If you’re craving more <strong>clarity, peace, and purpose</strong> in your life—this episode is for you. Grab your journal, take a deep breath, and let’s step into this next season with intention.</p><p>🎧 <strong>Hit play now to begin your journey!</strong></p><p><br></p><p><strong>*Links in this episode:</strong></p><p><strong>www.bestillwithbobbi.com/community</strong></p><p><strong>www.bestillwithbobbi.com/1-on-1-coaching/</strong></p><p><br></p><p></p><p><br></p>]]></description><guid isPermaLink="false">420ac980-7bec-457d-aca8-dfd542b24b96_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 31 Jan 2025 21:46:25 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/420ac980-7bec-457d-aca8-dfd542b24b96.mp3" length="40461710" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if your life didn’t have to feel like a constant cycle of reacting, grinding, and checking off to-do lists? What if, instead, you could wake up each day feeling clear, purposeful, and fully aligned with the life God is calling you to?</p><p>In this <strong>final episode of our 6-part journaling series</strong>, we’re diving into <strong>visionary living</strong>—a way of moving through life with intention, trust, and a heart wide open to God’s direction. You’ll discover:</p><p>✨ <strong>How to integrate your vision into daily life</strong> so it doesn’t just stay a dream in your journal</p><p>✨ <strong>Why journaling is the secret to unlocking divine clarity</strong> and spotting God’s guidance along the way</p><p>✨ <strong>How to expand your vision over time</strong> while staying rooted in purpose</p><p>✨ <strong>How to recognize "green lights" and "roadblocks"</strong> as signs from God leading you exactly where you need to be</p><p>If you’re craving more <strong>clarity, peace, and purpose</strong> in your life—this episode is for you. Grab your journal, take a deep breath, and let’s step into this next season with intention.</p><p>🎧 <strong>Hit play now to begin your journey!</strong></p><p><br></p><p><strong>*Links in this episode:</strong></p><p><strong>www.bestillwithbobbi.com/community</strong></p><p><strong>www.bestillwithbobbi.com/1-on-1-coaching/</strong></p><p><br></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;What if your life didn’t have to feel like a constant cycle of reacting, grinding, and checking off to-do lists? What if, instead, you could wake up each day feeling clear, purposeful, and fully aligned with the life God is calling you to?&lt;/p&gt;&lt;p&gt;In this &lt;strong&gt;final episode of our 6-part journaling series&lt;/strong&gt;, we’re diving into &lt;strong&gt;visionary living&lt;/strong&gt;—a way of moving through life with intention, trust, and a heart wide open to God’s direction. You’ll discover:&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;How to integrate your vision into daily life&lt;/strong&gt; so it doesn’t just stay a dream in your journal&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;Why journaling is the secret to unlocking divine clarity&lt;/strong&gt; and spotting God’s guidance along the way&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;How to expand your vision over time&lt;/strong&gt; while staying rooted in purpose&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;How to recognize &quot;green lights&quot; and &quot;roadblocks&quot;&lt;/strong&gt; as signs from God leading you exactly where you need to be&lt;/p&gt;&lt;p&gt;If you’re craving more &lt;strong&gt;clarity, peace, and purpose&lt;/strong&gt; in your life—this episode is for you. Grab your journal, take a deep breath, and let’s step into this next season with intention.&lt;/p&gt;&lt;p&gt;🎧 &lt;strong&gt;Hit play now to begin your journey!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;*Links in this episode:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;www.bestillwithbobbi.com/community&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;www.bestillwithbobbi.com/1-on-1-coaching/&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:28:06</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#30: Faith Over Hustle - The Power of Surrender and Divine Direction - 6 Weeks of Journaling Prompts Part 5]]></title><description><![CDATA[<p>Are you holding tight to a dream or idea, only to feel stuck or overwhelmed by the “how”? In this episode, we’ll explore the freedom and peace that come when you surrender your biggest dreams and ideas to God. Learn how to let go of the pressure to figure everything out on your own and discover what it means to trust God’s infinite wisdom and creativity. Using the analogy of life as a puzzle, we’ll unpack how following God’s divine direction can turn seemingly random pieces into a masterpiece you never imagined. If you’re ready to stop hustling and start co-creating a life of purpose with God, this episode is for you.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">760538ac-3d01-401f-8191-6039217c5e8e_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Tue, 28 Jan 2025 19:49:36 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/760538ac-3d01-401f-8191-6039217c5e8e.mp3" length="32253827" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you holding tight to a dream or idea, only to feel stuck or overwhelmed by the “how”? In this episode, we’ll explore the freedom and peace that come when you surrender your biggest dreams and ideas to God. Learn how to let go of the pressure to figure everything out on your own and discover what it means to trust God’s infinite wisdom and creativity. Using the analogy of life as a puzzle, we’ll unpack how following God’s divine direction can turn seemingly random pieces into a masterpiece you never imagined. If you’re ready to stop hustling and start co-creating a life of purpose with God, this episode is for you.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Are you holding tight to a dream or idea, only to feel stuck or overwhelmed by the “how”? In this episode, we’ll explore the freedom and peace that come when you surrender your biggest dreams and ideas to God. Learn how to let go of the pressure to figure everything out on your own and discover what it means to trust God’s infinite wisdom and creativity. Using the analogy of life as a puzzle, we’ll unpack how following God’s divine direction can turn seemingly random pieces into a masterpiece you never imagined. If you’re ready to stop hustling and start co-creating a life of purpose with God, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:24</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#29: Navigating External Influences & Expectations - 6 Weeks of Journaling Prompts Part 4]]></title><description><![CDATA[<p><span style="background-color: rgb(250, 251, 255);">If you’ve ever felt torn between following your intuition and pleasing others, this episode is for you. </span>In Part 4 of our 6-Part series, we explore how to navigate the noise of external influences and unspoken expectations while staying grounded in your God-given purpose. Discover powerful journaling prompts to help you identify where outside voices might be shaping your choices, reconnect with your truth, and set boundaries with grace. Tune in to find clarity, courage, and peace as you step boldly into 2025.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">98530709-6474-44b7-902c-8126fd4ca6ec_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 17 Jan 2025 21:38:59 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/98530709-6474-44b7-902c-8126fd4ca6ec.mp3" length="30927852" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: rgb(250, 251, 255);">If you’ve ever felt torn between following your intuition and pleasing others, this episode is for you. </span>In Part 4 of our 6-Part series, we explore how to navigate the noise of external influences and unspoken expectations while staying grounded in your God-given purpose. Discover powerful journaling prompts to help you identify where outside voices might be shaping your choices, reconnect with your truth, and set boundaries with grace. Tune in to find clarity, courage, and peace as you step boldly into 2025.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;If you’ve ever felt torn between following your intuition and pleasing others, this episode is for you. &lt;/span&gt;In Part 4 of our 6-Part series, we explore how to navigate the noise of external influences and unspoken expectations while staying grounded in your God-given purpose. Discover powerful journaling prompts to help you identify where outside voices might be shaping your choices, reconnect with your truth, and set boundaries with grace. Tune in to find clarity, courage, and peace as you step boldly into 2025.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:21:28</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#28: Crafting a God-Inspired Vision for 2025 - 6 Weeks of Journaling Prompts Part 3]]></title><description><![CDATA[<p>In this inspiring episode, we explore what it means to craft a God-inspired vision for your life. Unlike goals, which rely on our own effort, a vision invites God into the process—unlocking peace, anticipation, and possibilities far beyond what we could achieve on our own. As we reflect on the holiday season and prepare for 2025, I’ll share practical journaling prompts, stories of bold visions, and encouragement to dream big while doing less. If you’re longing for simplicity, purpose, and a deeper connection to God’s plan for your life, this episode is for you.</p><p><strong>Ready to step into the new year with clarity and hope? Tune in now!</strong></p><p></p><p><br></p>]]></description><guid isPermaLink="false">fb093957-3d7f-40ae-aa5a-5188fc81db9e_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 28 Dec 2024 21:30:04 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/fb093957-3d7f-40ae-aa5a-5188fc81db9e.mp3" length="46335499" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this inspiring episode, we explore what it means to craft a God-inspired vision for your life. Unlike goals, which rely on our own effort, a vision invites God into the process—unlocking peace, anticipation, and possibilities far beyond what we could achieve on our own. As we reflect on the holiday season and prepare for 2025, I’ll share practical journaling prompts, stories of bold visions, and encouragement to dream big while doing less. If you’re longing for simplicity, purpose, and a deeper connection to God’s plan for your life, this episode is for you.</p><p><strong>Ready to step into the new year with clarity and hope? Tune in now!</strong></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;In this inspiring episode, we explore what it means to craft a God-inspired vision for your life. Unlike goals, which rely on our own effort, a vision invites God into the process—unlocking peace, anticipation, and possibilities far beyond what we could achieve on our own. As we reflect on the holiday season and prepare for 2025, I’ll share practical journaling prompts, stories of bold visions, and encouragement to dream big while doing less. If you’re longing for simplicity, purpose, and a deeper connection to God’s plan for your life, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ready to step into the new year with clarity and hope? Tune in now!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:32:10</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#27: Self-Perception + Limiting Beliefs - 6 Weeks of Journaling Prompts Part 2]]></title><description><![CDATA[<p>Part 2 of our 6-week journaling series dives into self-perception, limiting beliefs, and God’s truth about who you are. Explore powerful prompts to reflect on how you see yourself, uncover beliefs that may be holding you back, and reframe your thinking to align with God’s purpose for your life. Listen now and begin your journey toward clarity and transformation.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">1aa2ebba-1098-46c1-b860-2d6afecb9d13_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 22 Nov 2024 16:20:55 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/1aa2ebba-1098-46c1-b860-2d6afecb9d13.mp3" length="23331235" type="audio/mpeg"/><content:encoded><![CDATA[<p>Part 2 of our 6-week journaling series dives into self-perception, limiting beliefs, and God’s truth about who you are. Explore powerful prompts to reflect on how you see yourself, uncover beliefs that may be holding you back, and reframe your thinking to align with God’s purpose for your life. Listen now and begin your journey toward clarity and transformation.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Part 2 of our 6-week journaling series dives into self-perception, limiting beliefs, and God’s truth about who you are. Explore powerful prompts to reflect on how you see yourself, uncover beliefs that may be holding you back, and reframe your thinking to align with God’s purpose for your life. Listen now and begin your journey toward clarity and transformation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#26: Stillness, Introspection, and Taking Inventory - 6 Weeks of Journaling Prompts Part 1]]></title><description><![CDATA[<p>As the year comes to a close, take time to reflect on where you’ve been and spark insight into where you’re headed. In the first episode of a 6-week series, Bobbi guides you through journaling prompts designed to help you reflect on your current season, connect with God, and gain clarity about what you want in the coming year. Whether you’re new to journaling or looking for inspiration, this episode offers space to pause, breathe, and begin a journey of self-discovery and purpose.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">51e57f34-353d-40a0-af34-92868045151f_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 15 Nov 2024 23:22:41 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/51e57f34-353d-40a0-af34-92868045151f.mp3" length="23188293" type="audio/mpeg"/><content:encoded><![CDATA[<p>As the year comes to a close, take time to reflect on where you’ve been and spark insight into where you’re headed. In the first episode of a 6-week series, Bobbi guides you through journaling prompts designed to help you reflect on your current season, connect with God, and gain clarity about what you want in the coming year. Whether you’re new to journaling or looking for inspiration, this episode offers space to pause, breathe, and begin a journey of self-discovery and purpose.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;As the year comes to a close, take time to reflect on where you’ve been and spark insight into where you’re headed. In the first episode of a 6-week series, Bobbi guides you through journaling prompts designed to help you reflect on your current season, connect with God, and gain clarity about what you want in the coming year. Whether you’re new to journaling or looking for inspiration, this episode offers space to pause, breathe, and begin a journey of self-discovery and purpose.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:06</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#25: The Power of Working With a Mentor or Coach]]></title><description><![CDATA[<p>Have you ever wondered what difference a trusted guide could make in your life? In this warm and honest episode, I’m sharing how having a mentor has shaped my journey and helped me stay true to my goals—even when life gets a little messy. I’ve had my mentor, Glenn, by my side for over 20 years, and today, I’ll take you through why it matters to have someone who can call you out, cheer you on, and help you uncover the steps you’re truly meant to take. Join me as we talk about mentorship, accountability, and how having a coach can make the journey toward your dreams a little clearer and a lot more doable. Ready to make that change? Listen in!</p><p></p><p><br></p>]]></description><guid isPermaLink="false">7049a921-a07e-42d3-88ee-2f55477a1e22_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 02 Nov 2024 01:26:19 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/7049a921-a07e-42d3-88ee-2f55477a1e22.mp3" length="20799029" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever wondered what difference a trusted guide could make in your life? In this warm and honest episode, I’m sharing how having a mentor has shaped my journey and helped me stay true to my goals—even when life gets a little messy. I’ve had my mentor, Glenn, by my side for over 20 years, and today, I’ll take you through why it matters to have someone who can call you out, cheer you on, and help you uncover the steps you’re truly meant to take. Join me as we talk about mentorship, accountability, and how having a coach can make the journey toward your dreams a little clearer and a lot more doable. Ready to make that change? Listen in!</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Have you ever wondered what difference a trusted guide could make in your life? In this warm and honest episode, I’m sharing how having a mentor has shaped my journey and helped me stay true to my goals—even when life gets a little messy. I’ve had my mentor, Glenn, by my side for over 20 years, and today, I’ll take you through why it matters to have someone who can call you out, cheer you on, and help you uncover the steps you’re truly meant to take. Join me as we talk about mentorship, accountability, and how having a coach can make the journey toward your dreams a little clearer and a lot more doable. Ready to make that change? Listen in!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:14:26</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#24: Redefining the Holidays: A Season to Be]]></title><description><![CDATA[<p>In this episode of <em>Be Still With Bobbi</em>, we’re diving into the pressures women face during the holiday season—the need to do it all, show up perfectly, and meet every expectation. But what if this year could be different? Tune in as we explore how to approach the holidays with more purpose, let go of perfection, and create space for what truly matters. If you’re ready to feel more peace and connection during this busy time, this episode is for you.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">329e21a7-2340-4de9-b20c-00382df3291f_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 18 Oct 2024 19:06:53 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/329e21a7-2340-4de9-b20c-00382df3291f.mp3" length="13819946" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of <em>Be Still With Bobbi</em>, we’re diving into the pressures women face during the holiday season—the need to do it all, show up perfectly, and meet every expectation. But what if this year could be different? Tune in as we explore how to approach the holidays with more purpose, let go of perfection, and create space for what truly matters. If you’re ready to feel more peace and connection during this busy time, this episode is for you.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;Be Still With Bobbi&lt;/em&gt;, we’re diving into the pressures women face during the holiday season—the need to do it all, show up perfectly, and meet every expectation. But what if this year could be different? Tune in as we explore how to approach the holidays with more purpose, let go of perfection, and create space for what truly matters. If you’re ready to feel more peace and connection during this busy time, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:09:36</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#23: "Yeah, But I Can't Because ..."]]></title><description><![CDATA[<p>Ever find yourself dreaming of something big, only to stop short with the thought, “Yeah, but I can’t because...”? In this episode of <em>Be Still With Bobbi</em>, we explore how this common phrase derails progress and holds you back from the life you truly want. Join me as I share personal stories of overcoming this mindset and offer practical tips for breaking through your own resistance. If you’re ready to move past limiting beliefs and step into your true desires, this episode is for you!</p><p></p><p><br></p>]]></description><guid isPermaLink="false">f770f64c-ad8a-4470-8665-70cd7f448d0a_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 05 Oct 2024 00:55:56 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/f770f64c-ad8a-4470-8665-70cd7f448d0a.mp3" length="33317742" type="audio/mpeg"/><content:encoded><![CDATA[<p>Ever find yourself dreaming of something big, only to stop short with the thought, “Yeah, but I can’t because...”? In this episode of <em>Be Still With Bobbi</em>, we explore how this common phrase derails progress and holds you back from the life you truly want. Join me as I share personal stories of overcoming this mindset and offer practical tips for breaking through your own resistance. If you’re ready to move past limiting beliefs and step into your true desires, this episode is for you!</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Ever find yourself dreaming of something big, only to stop short with the thought, “Yeah, but I can’t because...”? In this episode of &lt;em&gt;Be Still With Bobbi&lt;/em&gt;, we explore how this common phrase derails progress and holds you back from the life you truly want. Join me as I share personal stories of overcoming this mindset and offer practical tips for breaking through your own resistance. If you’re ready to move past limiting beliefs and step into your true desires, this episode is for you!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:23:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#22: The One Question That Could Change Everything]]></title><description><![CDATA[<p>In this episode, we dive into <strong>“The One Question That Could Change Everything.”</strong> It’s a question so simple, yet so powerful, that when asked honestly, it can open doors to a life filled with clarity, purpose, and possibility. This episode has been waiting in the wings for a while, and I’m thrilled to finally share it with you.</p><p><br></p><p>You see, when we ask ourselves, <em>“What do I really want?”</em> it’s more than just goal-setting—it’s about awakening to the potential of who we can be and the life we can create. It’s a question that can shake up our comfort zones and bring about a sense of agency that many of us are missing.</p><p><br></p><p>I’d love for you to tune in and explore this powerful idea with me. Together, we’ll uncover how asking this question can shift your mindset, transform your decision-making, and even draw you closer to God’s desires for your life.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">0f302997-dbc7-459a-9ae6-8c648142e1d2_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Mon, 23 Sep 2024 14:36:43 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/0f302997-dbc7-459a-9ae6-8c648142e1d2.mp3" length="32640022" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, we dive into <strong>“The One Question That Could Change Everything.”</strong> It’s a question so simple, yet so powerful, that when asked honestly, it can open doors to a life filled with clarity, purpose, and possibility. This episode has been waiting in the wings for a while, and I’m thrilled to finally share it with you.</p><p><br></p><p>You see, when we ask ourselves, <em>“What do I really want?”</em> it’s more than just goal-setting—it’s about awakening to the potential of who we can be and the life we can create. It’s a question that can shake up our comfort zones and bring about a sense of agency that many of us are missing.</p><p><br></p><p>I’d love for you to tune in and explore this powerful idea with me. Together, we’ll uncover how asking this question can shift your mindset, transform your decision-making, and even draw you closer to God’s desires for your life.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, we dive into &lt;strong&gt;“The One Question That Could Change Everything.”&lt;/strong&gt; It’s a question so simple, yet so powerful, that when asked honestly, it can open doors to a life filled with clarity, purpose, and possibility. This episode has been waiting in the wings for a while, and I’m thrilled to finally share it with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You see, when we ask ourselves, &lt;em&gt;“What do I really want?”&lt;/em&gt; it’s more than just goal-setting—it’s about awakening to the potential of who we can be and the life we can create. It’s a question that can shake up our comfort zones and bring about a sense of agency that many of us are missing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I’d love for you to tune in and explore this powerful idea with me. Together, we’ll uncover how asking this question can shift your mindset, transform your decision-making, and even draw you closer to God’s desires for your life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:40</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#21: What's Missing? A Conversation About Fulfillment]]></title><description><![CDATA[<p>Often when life doesn't feel like it's going the way we hoped or there's a general feeling of lack, we go to work trying to fill the void in whatever way we know how. But this isn't always the best plan of action. Maybe all we need is not <em>something</em>, but a simple shift in our thinking.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">c92ae76d-b5db-4545-8b67-fd149d7ad6f9_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 13 Sep 2024 23:02:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/c92ae76d-b5db-4545-8b67-fd149d7ad6f9.mp3" length="24864727" type="audio/mpeg"/><content:encoded><![CDATA[<p>Often when life doesn't feel like it's going the way we hoped or there's a general feeling of lack, we go to work trying to fill the void in whatever way we know how. But this isn't always the best plan of action. Maybe all we need is not <em>something</em>, but a simple shift in our thinking.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Often when life doesn&apos;t feel like it&apos;s going the way we hoped or there&apos;s a general feeling of lack, we go to work trying to fill the void in whatever way we know how. But this isn&apos;t always the best plan of action. Maybe all we need is not &lt;em&gt;something&lt;/em&gt;, but a simple shift in our thinking.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:17:16</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#20: What's Stopping You? (Part 2) 3 More Reasons You May Not Be Using Stillness & Journaling]]></title><description><![CDATA[<p>As a follow-up to last week's episode, we're exploring 3 more reasons you may be avoiding the stillness and writing in your journal - reasons like being afraid of what you might discover, and not knowing where or how to begin. May this episode inspire you to dig a little deeper and simply <em>begin</em>.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">d0a00faa-94bc-4012-83d3-424d4aacf4b0_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 30 Aug 2024 00:19:33 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/d0a00faa-94bc-4012-83d3-424d4aacf4b0.mp3" length="29929138" type="audio/mpeg"/><content:encoded><![CDATA[<p>As a follow-up to last week's episode, we're exploring 3 more reasons you may be avoiding the stillness and writing in your journal - reasons like being afraid of what you might discover, and not knowing where or how to begin. May this episode inspire you to dig a little deeper and simply <em>begin</em>.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;As a follow-up to last week&apos;s episode, we&apos;re exploring 3 more reasons you may be avoiding the stillness and writing in your journal - reasons like being afraid of what you might discover, and not knowing where or how to begin. May this episode inspire you to dig a little deeper and simply &lt;em&gt;begin&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:20:47</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#19: What's Stopping You? 5 Reasons You May Not Be Using Stillness and Journaling]]></title><description><![CDATA[<p>Sitting in stillness and journaling your thoughts may sound appealing on the surface, but what's really holding you back from trying this practice for yourself? Today, we're exploring five possible reasons why you may not be using this practice to find the calm and joy in your busy life.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>*Mentioned in this episode: https://www.womenshealthmag.com/fitness/a45195132/joan-macdonald-essay/</p><p></p><p><br></p>]]></description><guid isPermaLink="false">fcb9bec7-0592-4163-bf64-a4ca5a8aae34_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Sat, 24 Aug 2024 00:41:30 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/fcb9bec7-0592-4163-bf64-a4ca5a8aae34.mp3" length="38916933" type="audio/mpeg"/><content:encoded><![CDATA[<p>Sitting in stillness and journaling your thoughts may sound appealing on the surface, but what's really holding you back from trying this practice for yourself? Today, we're exploring five possible reasons why you may not be using this practice to find the calm and joy in your busy life.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>*Mentioned in this episode: https://www.womenshealthmag.com/fitness/a45195132/joan-macdonald-essay/</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Sitting in stillness and journaling your thoughts may sound appealing on the surface, but what&apos;s really holding you back from trying this practice for yourself? Today, we&apos;re exploring five possible reasons why you may not be using this practice to find the calm and joy in your busy life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*Mentioned in this episode: https://www.womenshealthmag.com/fitness/a45195132/joan-macdonald-essay/&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:27:01</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#18: Finding Peace In Our Busy World Through Stillness]]></title><description><![CDATA[<p>The world is constantly buzzing, vying for our attention. It's hard to know what we think and sometimes even harder to remember who we are in the midst of it all. In this episode, I'm re-introducing you to a practice that literally saved my life a few years back. I went from being busy, overwhelmed, and overscheduled, to intentionally choosing stillness as a way to regroup and recenter my priorities. In this process of being still, I am able to remember who I am and what I want out of this one precious life. And I want to help you do the same.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">4d9ef826-1471-451e-b501-7252ccc390ad_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 16 Aug 2024 21:10:15 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/4d9ef826-1471-451e-b501-7252ccc390ad.mp3" length="28752374" type="audio/mpeg"/><content:encoded><![CDATA[<p>The world is constantly buzzing, vying for our attention. It's hard to know what we think and sometimes even harder to remember who we are in the midst of it all. In this episode, I'm re-introducing you to a practice that literally saved my life a few years back. I went from being busy, overwhelmed, and overscheduled, to intentionally choosing stillness as a way to regroup and recenter my priorities. In this process of being still, I am able to remember who I am and what I want out of this one precious life. And I want to help you do the same.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;The world is constantly buzzing, vying for our attention. It&apos;s hard to know what we think and sometimes even harder to remember who we are in the midst of it all. In this episode, I&apos;m re-introducing you to a practice that literally saved my life a few years back. I went from being busy, overwhelmed, and overscheduled, to intentionally choosing stillness as a way to regroup and recenter my priorities. In this process of being still, I am able to remember who I am and what I want out of this one precious life. And I want to help you do the same.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:19:58</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#17: The Slow Drip of Dissatisfaction]]></title><description><![CDATA[<p>Feeling like you don’t know who you are anymore? This one’s for you. There comes a time in each of our lives where we wake up and wonder … How did I get here? When did I get so far off track? The descent into this state of dissatisfaction is a slow drip and can disorient and even threaten to derail us when we least expect it. The good news? You’re not destined to stay in this state. In this episode, we’re talking about what to do first when you recognize the signs of dissatisfaction.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">710839eb-fcaf-4e24-9804-ee4f9fc43c60_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Tue, 13 Jun 2023 15:19:20 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/710839eb-fcaf-4e24-9804-ee4f9fc43c60.mp3" length="4522944" type="audio/mpeg"/><content:encoded><![CDATA[<p>Feeling like you don’t know who you are anymore? This one’s for you. There comes a time in each of our lives where we wake up and wonder … How did I get here? When did I get so far off track? The descent into this state of dissatisfaction is a slow drip and can disorient and even threaten to derail us when we least expect it. The good news? You’re not destined to stay in this state. In this episode, we’re talking about what to do first when you recognize the signs of dissatisfaction.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Feeling like you don’t know who you are anymore? This one’s for you. There comes a time in each of our lives where we wake up and wonder … How did I get here? When did I get so far off track? The descent into this state of dissatisfaction is a slow drip and can disorient and even threaten to derail us when we least expect it. The good news? You’re not destined to stay in this state. In this episode, we’re talking about what to do first when you recognize the signs of dissatisfaction.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:09:25</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#16: You're Exactly Where You're Supposed to Be]]></title><description><![CDATA[<p>It’s easy to forget that the life you’re living <em>today</em> is the only thing that matters. That whatever goals and dreams you have that haven’t come true yet are still there and still available to you - in God’s perfect provision and timing. Sometimes, this isn’t the easiest thought to remember - that I’m exactly where I’m supposed to be <em>right now</em>. Because I look ahead at the horizon and I think, “But I want to be <em>there!”</em> “Why am I not <em>there</em> yet?” “Why is it taking so long?” Listen in as I describe how I shift my mindset from feeling behind and stuck, to remembering I'm exactly where I need to be.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">94e77c0a-b795-4aab-879c-10bb9c3ecdcf_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Mon, 22 May 2023 18:03:23 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/94e77c0a-b795-4aab-879c-10bb9c3ecdcf.mp3" length="3135319" type="audio/mpeg"/><content:encoded><![CDATA[<p>It’s easy to forget that the life you’re living <em>today</em> is the only thing that matters. That whatever goals and dreams you have that haven’t come true yet are still there and still available to you - in God’s perfect provision and timing. Sometimes, this isn’t the easiest thought to remember - that I’m exactly where I’m supposed to be <em>right now</em>. Because I look ahead at the horizon and I think, “But I want to be <em>there!”</em> “Why am I not <em>there</em> yet?” “Why is it taking so long?” Listen in as I describe how I shift my mindset from feeling behind and stuck, to remembering I'm exactly where I need to be.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;It’s easy to forget that the life you’re living &lt;em&gt;today&lt;/em&gt; is the only thing that matters. That whatever goals and dreams you have that haven’t come true yet are still there and still available to you - in God’s perfect provision and timing. Sometimes, this isn’t the easiest thought to remember - that I’m exactly where I’m supposed to be &lt;em&gt;right now&lt;/em&gt;. Because I look ahead at the horizon and I think, “But I want to be &lt;em&gt;there!”&lt;/em&gt; “Why am I not &lt;em&gt;there&lt;/em&gt; yet?” “Why is it taking so long?” Listen in as I describe how I shift my mindset from feeling behind and stuck, to remembering I&apos;m exactly where I need to be.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:06:32</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#15: Have You Lost Your Ability to Dream?]]></title><description><![CDATA[<p>As children, our imaginations can take us just about anywhere. But as we get older we're inundated with messages of being responsible and realistic. We learn early on that there's a certain order to our lives once we reach adulthood - most of which includes following the path and patterns of the adults who came before us. But what if this isn't the only way to live our lives? What if dreaming as an adult has the potential to lead us into a more fulfilling lives than we ever thought possible? What if it's actually way more fun and far simpler to dream about what we want and then walk step-by-step toward that adventure than we were ever taught? In this episode I offer an alternative way of looking at your future. Of flipping the dreamer switch back on in your mind and seeing where it takes you.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">0cdf55f2-7a51-4335-84c9-1c32981f9dbf_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Tue, 11 Apr 2023 17:36:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/0cdf55f2-7a51-4335-84c9-1c32981f9dbf.mp3" length="21904322" type="audio/mpeg"/><content:encoded><![CDATA[<p>As children, our imaginations can take us just about anywhere. But as we get older we're inundated with messages of being responsible and realistic. We learn early on that there's a certain order to our lives once we reach adulthood - most of which includes following the path and patterns of the adults who came before us. But what if this isn't the only way to live our lives? What if dreaming as an adult has the potential to lead us into a more fulfilling lives than we ever thought possible? What if it's actually way more fun and far simpler to dream about what we want and then walk step-by-step toward that adventure than we were ever taught? In this episode I offer an alternative way of looking at your future. Of flipping the dreamer switch back on in your mind and seeing where it takes you.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;As children, our imaginations can take us just about anywhere. But as we get older we&apos;re inundated with messages of being responsible and realistic. We learn early on that there&apos;s a certain order to our lives once we reach adulthood - most of which includes following the path and patterns of the adults who came before us. But what if this isn&apos;t the only way to live our lives? What if dreaming as an adult has the potential to lead us into a more fulfilling lives than we ever thought possible? What if it&apos;s actually way more fun and far simpler to dream about what we want and then walk step-by-step toward that adventure than we were ever taught? In this episode I offer an alternative way of looking at your future. Of flipping the dreamer switch back on in your mind and seeing where it takes you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:15:12</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#14: Crafting Visions vs. Setting Goals Part 2]]></title><description><![CDATA[<p>Goals are great. But they don't always move the needle fast enough for me. Plus, they can often feel like ONE MORE THING TO DO on my ever crowded list. That's why I often lean into the practice of crafting VISIONS in my life instead. When you vision (or ENvision) how your life could be different, it incites a heightened level of emotion. Visions can be frightening (in a good way) - pushing you just far enough out of your comfort zone to make you feel more alive. Listen in to Part 2 of this two-part series, as I dive back into the joy and adventure that naturally come along with exploring visions for your future, rather than logically setting goals.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">e4a73434-425f-415d-9d06-29fc3970d588_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Mon, 13 Mar 2023 19:40:51 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/e4a73434-425f-415d-9d06-29fc3970d588.mp3" length="23505466" type="audio/mpeg"/><content:encoded><![CDATA[<p>Goals are great. But they don't always move the needle fast enough for me. Plus, they can often feel like ONE MORE THING TO DO on my ever crowded list. That's why I often lean into the practice of crafting VISIONS in my life instead. When you vision (or ENvision) how your life could be different, it incites a heightened level of emotion. Visions can be frightening (in a good way) - pushing you just far enough out of your comfort zone to make you feel more alive. Listen in to Part 2 of this two-part series, as I dive back into the joy and adventure that naturally come along with exploring visions for your future, rather than logically setting goals.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Goals are great. But they don&apos;t always move the needle fast enough for me. Plus, they can often feel like ONE MORE THING TO DO on my ever crowded list. That&apos;s why I often lean into the practice of crafting VISIONS in my life instead. When you vision (or ENvision) how your life could be different, it incites a heightened level of emotion. Visions can be frightening (in a good way) - pushing you just far enough out of your comfort zone to make you feel more alive. Listen in to Part 2 of this two-part series, as I dive back into the joy and adventure that naturally come along with exploring visions for your future, rather than logically setting goals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:19</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#13: Journal Prompt - What Are You Worried About?]]></title><description><![CDATA[<p>Worry is a part of life. But If we're not careful, worry has the ability to completely derail our mindset and steal the joy we could otherwise be experiencing. Maybe you've heard that worrying won't change the outcome or there's nothing you can do about your worry, so you may as well let it go. While true, that's easier said than done. In today's episode I'm talking specifically about what <em>I</em> do when worry threatens to take me out. I hope you find this little tip helpful enough to try it for yourself. Thanks for listening!&nbsp;</p><p></p><p><br></p>]]></description><guid isPermaLink="false">d85e7e7f-70f5-41d9-83af-53624854e69a_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Wed, 01 Mar 2023 00:34:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/d85e7e7f-70f5-41d9-83af-53624854e69a.mp3" length="3438340" type="audio/mpeg"/><content:encoded><![CDATA[<p>Worry is a part of life. But If we're not careful, worry has the ability to completely derail our mindset and steal the joy we could otherwise be experiencing. Maybe you've heard that worrying won't change the outcome or there's nothing you can do about your worry, so you may as well let it go. While true, that's easier said than done. In today's episode I'm talking specifically about what <em>I</em> do when worry threatens to take me out. I hope you find this little tip helpful enough to try it for yourself. Thanks for listening!&nbsp;</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Worry is a part of life. But If we&apos;re not careful, worry has the ability to completely derail our mindset and steal the joy we could otherwise be experiencing. Maybe you&apos;ve heard that worrying won&apos;t change the outcome or there&apos;s nothing you can do about your worry, so you may as well let it go. While true, that&apos;s easier said than done. In today&apos;s episode I&apos;m talking specifically about what &lt;em&gt;I&lt;/em&gt; do when worry threatens to take me out. I hope you find this little tip helpful enough to try it for yourself. Thanks for listening!&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:07:10</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#12: Journal Prompt - What Are The Roles You Play?]]></title><description><![CDATA[<p><br></p><p></p><p><br></p>]]></description><guid isPermaLink="false">28f7d7cd-5aa2-4287-b871-29d13459cdb9_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Tue, 21 Feb 2023 16:58:47 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/28f7d7cd-5aa2-4287-b871-29d13459cdb9.mp3" length="3524857" type="audio/mpeg"/><content:encoded><![CDATA[<p><br></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:07:21</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#11: Crafting Visions vs. Setting Goals]]></title><description><![CDATA[<p>Is goal setting enough? Setting measurable, time-sensitive goals is a great practice to have, but it's <em>not</em> the same as creating <em>visions </em>in your life<em>. </em>Visions are uniquely your own and make you <em>feel</em> something long before you ever reach the finish line. Visions have a way of guiding you toward your future with greater hope and a sense of purpose. In this episode I'm talking specifically about how visions have positively moved the needle in my own life and what it looks like when they come to me in their early development stage. If you've ever found yourself feeling lost, stuck, or unsure what to do next, listen in as I share how <em>visions</em> have changed the way I do life and why they're such a big part of my journaling practice. Curious about creating a journaling and stillness practice of your own? Head over to<a href="https://bestillwithbobbi.com/the-practice" rel="noopener noreferrer" target="_blank"> https://bestillwithbobbi.com/the-practice</a> to learn more. I'm glad you're here.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">0924919b-9ba0-49f0-ac54-2990cc0ef947_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 17 Feb 2023 16:00:28 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/0924919b-9ba0-49f0-ac54-2990cc0ef947.mp3" length="7154206" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is goal setting enough? Setting measurable, time-sensitive goals is a great practice to have, but it's <em>not</em> the same as creating <em>visions </em>in your life<em>. </em>Visions are uniquely your own and make you <em>feel</em> something long before you ever reach the finish line. Visions have a way of guiding you toward your future with greater hope and a sense of purpose. In this episode I'm talking specifically about how visions have positively moved the needle in my own life and what it looks like when they come to me in their early development stage. If you've ever found yourself feeling lost, stuck, or unsure what to do next, listen in as I share how <em>visions</em> have changed the way I do life and why they're such a big part of my journaling practice. Curious about creating a journaling and stillness practice of your own? Head over to<a href="https://bestillwithbobbi.com/the-practice" rel="noopener noreferrer" target="_blank"> https://bestillwithbobbi.com/the-practice</a> to learn more. I'm glad you're here.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Is goal setting enough? Setting measurable, time-sensitive goals is a great practice to have, but it&apos;s &lt;em&gt;not&lt;/em&gt; the same as creating &lt;em&gt;visions &lt;/em&gt;in your life&lt;em&gt;. &lt;/em&gt;Visions are uniquely your own and make you &lt;em&gt;feel&lt;/em&gt; something long before you ever reach the finish line. Visions have a way of guiding you toward your future with greater hope and a sense of purpose. In this episode I&apos;m talking specifically about how visions have positively moved the needle in my own life and what it looks like when they come to me in their early development stage. If you&apos;ve ever found yourself feeling lost, stuck, or unsure what to do next, listen in as I share how &lt;em&gt;visions&lt;/em&gt; have changed the way I do life and why they&apos;re such a big part of my journaling practice. Curious about creating a journaling and stillness practice of your own? Head over to&lt;a href=&quot;https://bestillwithbobbi.com/the-practice&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; https://bestillwithbobbi.com/the-practice&lt;/a&gt; to learn more. I&apos;m glad you&apos;re here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:14:54</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#10: Journal Prompt - How do you want to feel 12 weeks from now?]]></title><description><![CDATA[<p><br></p><p></p><p><br></p>]]></description><guid isPermaLink="false">2a6e1b8f-648c-4eba-8c80-47f4a3395bb4_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Mon, 13 Feb 2023 17:17:12 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/2a6e1b8f-648c-4eba-8c80-47f4a3395bb4.mp3" length="3334686" type="audio/mpeg"/><content:encoded><![CDATA[<p><br></p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:06:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#9: My Word of the Year + What's Yours?]]></title><description><![CDATA[<p><br></p>]]></description><guid isPermaLink="false">28c4ca29-a449-4826-a577-45a5496d16f6_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Thu, 09 Feb 2023 21:43:58 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/28c4ca29-a449-4826-a577-45a5496d16f6.mp3" length="6782849" type="audio/mpeg"/><content:encoded><![CDATA[<p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:14:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#8: Happy New Year! Let's Review]]></title><description><![CDATA[<p>Writing in your journal can be therapeutic for your mind and soul. It can also be a way to process your thoughts in real time - so you can better understand yourself and know what you want next. However, the <em>number one reason</em> journaling has been so impactful in my life is not in the daily writing. It's in the review! In this episode I'm talking all about how I look forward, by first looking back. I'm so glad you're here! Let's dive in.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">cdce72b9-8b43-490c-9d82-b4eb781a9a62_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Thu, 19 Jan 2023 21:32:44 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/cdce72b9-8b43-490c-9d82-b4eb781a9a62.mp3" length="5184782" type="audio/mpeg"/><content:encoded><![CDATA[<p>Writing in your journal can be therapeutic for your mind and soul. It can also be a way to process your thoughts in real time - so you can better understand yourself and know what you want next. However, the <em>number one reason</em> journaling has been so impactful in my life is not in the daily writing. It's in the review! In this episode I'm talking all about how I look forward, by first looking back. I'm so glad you're here! Let's dive in.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Writing in your journal can be therapeutic for your mind and soul. It can also be a way to process your thoughts in real time - so you can better understand yourself and know what you want next. However, the &lt;em&gt;number one reason&lt;/em&gt; journaling has been so impactful in my life is not in the daily writing. It&apos;s in the review! In this episode I&apos;m talking all about how I look forward, by first looking back. I&apos;m so glad you&apos;re here! Let&apos;s dive in.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:10:48</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#7: Setting Your Intention for the Holiday Season]]></title><description><![CDATA[<p>Do you embark on the holidays with excitement and anticipation only to end the season depleted? You're not alone. So many of us rush into the holidays already feeling behind. Wouldn't it be nice to feel like you're more in control of walking <em>through</em> the season with ease, rather than the season walking all over <em>you</em>? In this episode we're talking about setting an intention <em>before</em> the holiday season is fully upon us, with the hope of experiencing the holidays with more purpose this year.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">cc891e40-b672-4788-bb8e-69357cc5c2d8_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 18 Nov 2022 21:31:55 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/cc891e40-b672-4788-bb8e-69357cc5c2d8.mp3" length="6950451" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you embark on the holidays with excitement and anticipation only to end the season depleted? You're not alone. So many of us rush into the holidays already feeling behind. Wouldn't it be nice to feel like you're more in control of walking <em>through</em> the season with ease, rather than the season walking all over <em>you</em>? In this episode we're talking about setting an intention <em>before</em> the holiday season is fully upon us, with the hope of experiencing the holidays with more purpose this year.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you embark on the holidays with excitement and anticipation only to end the season depleted? You&apos;re not alone. So many of us rush into the holidays already feeling behind. Wouldn&apos;t it be nice to feel like you&apos;re more in control of walking &lt;em&gt;through&lt;/em&gt; the season with ease, rather than the season walking all over &lt;em&gt;you&lt;/em&gt;? In this episode we&apos;re talking about setting an intention &lt;em&gt;before&lt;/em&gt; the holiday season is fully upon us, with the hope of experiencing the holidays with more purpose this year.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:14:29</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#6: Prayer & Journaling Part 3]]></title><description><![CDATA[<p>Practice <em>isn't</em> perfect. That's not the saying I heard growing up and I'm guessing you didn't either. The problem is, "practice <em>makes</em> perfect" leads us to believe perfection is possible. But setting those kinds of expectations are a recipe for quitting before you even start. The prayer and journaling practice I've developed over time is called a "practice" for a reason. Beginning with this one small statement - practice <em>isn't</em> perfect - in mind, allows me the freedom to believe there's no right or wrong way to show up for this practice. With a clear mind and no pretense, I'm able to freely engage in the present moment, knowing whatever is meant for me in that session will show up at the exact right time. This is what I want to share with you today. Ease, grace, and a commitment to show up are the only requirements for creating a prayer and journaling practice that works <em>for</em> <em>you</em>. I'm glad you're here.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">dca5d041-9ddd-4ab4-a3f9-83879f01f033_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Fri, 04 Nov 2022 20:31:16 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/dca5d041-9ddd-4ab4-a3f9-83879f01f033.mp3" length="5368893" type="audio/mpeg"/><content:encoded><![CDATA[<p>Practice <em>isn't</em> perfect. That's not the saying I heard growing up and I'm guessing you didn't either. The problem is, "practice <em>makes</em> perfect" leads us to believe perfection is possible. But setting those kinds of expectations are a recipe for quitting before you even start. The prayer and journaling practice I've developed over time is called a "practice" for a reason. Beginning with this one small statement - practice <em>isn't</em> perfect - in mind, allows me the freedom to believe there's no right or wrong way to show up for this practice. With a clear mind and no pretense, I'm able to freely engage in the present moment, knowing whatever is meant for me in that session will show up at the exact right time. This is what I want to share with you today. Ease, grace, and a commitment to show up are the only requirements for creating a prayer and journaling practice that works <em>for</em> <em>you</em>. I'm glad you're here.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Practice &lt;em&gt;isn&apos;t&lt;/em&gt; perfect. That&apos;s not the saying I heard growing up and I&apos;m guessing you didn&apos;t either. The problem is, &quot;practice &lt;em&gt;makes&lt;/em&gt; perfect&quot; leads us to believe perfection is possible. But setting those kinds of expectations are a recipe for quitting before you even start. The prayer and journaling practice I&apos;ve developed over time is called a &quot;practice&quot; for a reason. Beginning with this one small statement - practice &lt;em&gt;isn&apos;t&lt;/em&gt; perfect - in mind, allows me the freedom to believe there&apos;s no right or wrong way to show up for this practice. With a clear mind and no pretense, I&apos;m able to freely engage in the present moment, knowing whatever is meant for me in that session will show up at the exact right time. This is what I want to share with you today. Ease, grace, and a commitment to show up are the only requirements for creating a prayer and journaling practice that works &lt;em&gt;for&lt;/em&gt; &lt;em&gt;you&lt;/em&gt;. I&apos;m glad you&apos;re here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:11:11</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#5: Prayer & Journaling Part 2]]></title><description><![CDATA[<p>Do you journal? Have you ever? Have you heard about the overarching benefits of journaling but aren't sure where or how to start? If you've ever wished you were a "journaler," or if you've wondered if you could be the type of person who journals ... this episode is for you. Even if you've bought journals in the past with the <em>best</em> intentions to make journaling a habit, only to shove those same journals in a drawer unfinished, I've got you covered. Listen in as I share the evolution of my own journaling practice and the reason <em>why</em> journaling is so impactful. I hope you find a nugget or two that inspires you to give a go for yourself.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">df45671a-35dc-4954-8d30-953055bd62d3_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Wed, 26 Oct 2022 20:30:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/df45671a-35dc-4954-8d30-953055bd62d3.mp3" length="7182418" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you journal? Have you ever? Have you heard about the overarching benefits of journaling but aren't sure where or how to start? If you've ever wished you were a "journaler," or if you've wondered if you could be the type of person who journals ... this episode is for you. Even if you've bought journals in the past with the <em>best</em> intentions to make journaling a habit, only to shove those same journals in a drawer unfinished, I've got you covered. Listen in as I share the evolution of my own journaling practice and the reason <em>why</em> journaling is so impactful. I hope you find a nugget or two that inspires you to give a go for yourself.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you journal? Have you ever? Have you heard about the overarching benefits of journaling but aren&apos;t sure where or how to start? If you&apos;ve ever wished you were a &quot;journaler,&quot; or if you&apos;ve wondered if you could be the type of person who journals ... this episode is for you. Even if you&apos;ve bought journals in the past with the &lt;em&gt;best&lt;/em&gt; intentions to make journaling a habit, only to shove those same journals in a drawer unfinished, I&apos;ve got you covered. Listen in as I share the evolution of my own journaling practice and the reason &lt;em&gt;why&lt;/em&gt; journaling is so impactful. I hope you find a nugget or two that inspires you to give a go for yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:14:58</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#4: Prayer & Journaling Part 1]]></title><description><![CDATA[<p>Do you pray? What is your relationship with prayer? Do you feel pressure and anxiety when you hear the word, "prayer?" Or does it bring you comfort and peace? My own journey that led me to my current prayer practice was anything but a straight line. Growing up in a traditional church environment made me feel as though prayer is meant to be proper and carries with it a set of unspoken rules. What I know now is that prayer is nothing more than a conversation with God. It can be as simple or complex as you want it to be, but one thing I know for sure these days - there are no rules. Listen in as I walk you through my journey. I'm glad you're here.</p><p></p><p><br></p>]]></description><guid isPermaLink="false">8bc5b2da-fd6b-4680-a769-6e5a9a91d249_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Wed, 12 Oct 2022 20:27:25 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/8bc5b2da-fd6b-4680-a769-6e5a9a91d249.mp3" length="6271267" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you pray? What is your relationship with prayer? Do you feel pressure and anxiety when you hear the word, "prayer?" Or does it bring you comfort and peace? My own journey that led me to my current prayer practice was anything but a straight line. Growing up in a traditional church environment made me feel as though prayer is meant to be proper and carries with it a set of unspoken rules. What I know now is that prayer is nothing more than a conversation with God. It can be as simple or complex as you want it to be, but one thing I know for sure these days - there are no rules. Listen in as I walk you through my journey. I'm glad you're here.</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Do you pray? What is your relationship with prayer? Do you feel pressure and anxiety when you hear the word, &quot;prayer?&quot; Or does it bring you comfort and peace? My own journey that led me to my current prayer practice was anything but a straight line. Growing up in a traditional church environment made me feel as though prayer is meant to be proper and carries with it a set of unspoken rules. What I know now is that prayer is nothing more than a conversation with God. It can be as simple or complex as you want it to be, but one thing I know for sure these days - there are no rules. Listen in as I walk you through my journey. I&apos;m glad you&apos;re here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:13:04</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#3: It Will All Get Done]]></title><description><![CDATA[<p>On today's episode I want to talk to you about productivity. Have you ever had those weeks that feel out of sorts and out of your control? This is your friendly reminder that it's okay if you don't get all the boxes checked on your list. It's okay if everything doesn't roll out perfectly. Being hard on yourself doesn't bring about better productivity. Extending yourself grace and kindness in a necessary to a life well lived. Running and living at a frenetic pace does not equal happiness. In fact, if you can shift your focus from being <em>productive</em> to being <em>present</em> life is that much sweeter. Listen now!</p><p></p><p><br></p>]]></description><guid isPermaLink="false">e7904f8f-272f-466f-b758-42fd295a627e_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Thu, 29 Sep 2022 20:26:03 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/e7904f8f-272f-466f-b758-42fd295a627e.mp3" length="4537990" type="audio/mpeg"/><content:encoded><![CDATA[<p>On today's episode I want to talk to you about productivity. Have you ever had those weeks that feel out of sorts and out of your control? This is your friendly reminder that it's okay if you don't get all the boxes checked on your list. It's okay if everything doesn't roll out perfectly. Being hard on yourself doesn't bring about better productivity. Extending yourself grace and kindness in a necessary to a life well lived. Running and living at a frenetic pace does not equal happiness. In fact, if you can shift your focus from being <em>productive</em> to being <em>present</em> life is that much sweeter. Listen now!</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;On today&apos;s episode I want to talk to you about productivity. Have you ever had those weeks that feel out of sorts and out of your control? This is your friendly reminder that it&apos;s okay if you don&apos;t get all the boxes checked on your list. It&apos;s okay if everything doesn&apos;t roll out perfectly. Being hard on yourself doesn&apos;t bring about better productivity. Extending yourself grace and kindness in a necessary to a life well lived. Running and living at a frenetic pace does not equal happiness. In fact, if you can shift your focus from being &lt;em&gt;productive&lt;/em&gt; to being &lt;em&gt;present&lt;/em&gt; life is that much sweeter. Listen now!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:09:27</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#2: Permission To Be Still]]></title><description><![CDATA[<p>The stillness practice I developed years ago is the number one habit that keeps me grounded and centered in my life. It's also the part of my daily routine I look forward to most. In this episode I'm walking you through my initial discovery of this practice and what bubbled up for me in the stillness during those initial mornings in the dark of my dining room. If you feel restless or disenchanted with your life or you're just not sure what to DO to feel more on purpose, this episode is for you.&nbsp;</p><p></p><p><br></p>]]></description><guid isPermaLink="false">aa84d54e-b08a-4066-bf8e-2385417c6891_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Mon, 19 Sep 2022 20:24:41 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/aa84d54e-b08a-4066-bf8e-2385417c6891.mp3" length="3739270" type="audio/mpeg"/><content:encoded><![CDATA[<p>The stillness practice I developed years ago is the number one habit that keeps me grounded and centered in my life. It's also the part of my daily routine I look forward to most. In this episode I'm walking you through my initial discovery of this practice and what bubbled up for me in the stillness during those initial mornings in the dark of my dining room. If you feel restless or disenchanted with your life or you're just not sure what to DO to feel more on purpose, this episode is for you.&nbsp;</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;The stillness practice I developed years ago is the number one habit that keeps me grounded and centered in my life. It&apos;s also the part of my daily routine I look forward to most. In this episode I&apos;m walking you through my initial discovery of this practice and what bubbled up for me in the stillness during those initial mornings in the dark of my dining room. If you feel restless or disenchanted with your life or you&apos;re just not sure what to DO to feel more on purpose, this episode is for you.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:07:47</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#1: Here We Go...]]></title><description><![CDATA[<p>It's Here! Be Still With Bobbi is Live!</p><p><br></p><p>Be Still With Bobbi is a fresh conversation about knowing yourself intimately so your life is a reflection of who you most want to be.</p><p>This first episode is an introduction to your host (<em>that's me</em>!) and my intentions for starting this deeper conversation with other women who may be longing to feel more connected to themselves.</p><p><br></p><p>In this episode I talk about:</p><ul><li>Telling ourselves "I'll get to it someday" when someday never comes</li><li>How overcomplicating goals and dreams in our minds is a built-in excuse <em>not</em> to do them</li><li>The importance of reconnecting with ourselves so we know what we want</li><li>Learning to tune in to understand where we are in this season and asking if we want to keep going or change paths?</li></ul><p>Thank you for tuning in and for being a part of the conversation!</p><p></p><p><br></p>]]></description><guid isPermaLink="false">5df571b7-9127-4e66-9044-63c418dd360c_zkqabSAskp</guid><dc:creator><![CDATA[Bobbi Gregory]]></dc:creator><pubDate>Tue, 13 Sep 2022 19:26:34 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/zkqabSAskp/5df571b7-9127-4e66-9044-63c418dd360c.mp3" length="1976736" type="audio/mpeg"/><content:encoded><![CDATA[<p>It's Here! Be Still With Bobbi is Live!</p><p><br></p><p>Be Still With Bobbi is a fresh conversation about knowing yourself intimately so your life is a reflection of who you most want to be.</p><p>This first episode is an introduction to your host (<em>that's me</em>!) and my intentions for starting this deeper conversation with other women who may be longing to feel more connected to themselves.</p><p><br></p><p>In this episode I talk about:</p><ul><li>Telling ourselves "I'll get to it someday" when someday never comes</li><li>How overcomplicating goals and dreams in our minds is a built-in excuse <em>not</em> to do them</li><li>The importance of reconnecting with ourselves so we know what we want</li><li>Learning to tune in to understand where we are in this season and asking if we want to keep going or change paths?</li></ul><p>Thank you for tuning in and for being a part of the conversation!</p><p></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;It&apos;s Here! Be Still With Bobbi is Live!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Be Still With Bobbi is a fresh conversation about knowing yourself intimately so your life is a reflection of who you most want to be.&lt;/p&gt;&lt;p&gt;This first episode is an introduction to your host (&lt;em&gt;that&apos;s me&lt;/em&gt;!) and my intentions for starting this deeper conversation with other women who may be longing to feel more connected to themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode I talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Telling ourselves &quot;I&apos;ll get to it someday&quot; when someday never comes&lt;/li&gt;&lt;li&gt;How overcomplicating goals and dreams in our minds is a built-in excuse &lt;em&gt;not&lt;/em&gt; to do them&lt;/li&gt;&lt;li&gt;The importance of reconnecting with ourselves so we know what we want&lt;/li&gt;&lt;li&gt;Learning to tune in to understand where we are in this season and asking if we want to keep going or change paths?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Thank you for tuning in and for being a part of the conversation!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:04:07</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>