<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Conversations At The Threshold]]></title><description><![CDATA[Conversations at the Threshold is a podcast for women who are ready to stop people-pleasing, trust themselves more deeply, and choose a life that reflects who they truly are. Through honest storytelling, embodied practices, and grounded spiritual wisdom, each episode invites you to reconnect with your body, honor your desires, and move through life’s thresholds with greater self-devotion, presence, and sovereignty.]]></description><link>https://www.taylorhayesholliday.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/d37d2700-ff69-4cfa-98db-41e31c64975c.jpg</url><title>Conversations At The Threshold</title><link>https://www.taylorhayesholliday.com</link></image><generator>Hello Audio (https://helloaudio.fm)</generator><lastBuildDate>Wed, 14 Oct 2026 04:09:00 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/3ddd77a2-68c1-4021-9827-146102f8934a/prvkQF9dq0" rel="self" type="application/rss+xml"/><author><![CDATA[Taylor Holliday]]></author><copyright><![CDATA[© 2026 Sacred & Sovereign All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Taylor Holliday</itunes:author><itunes:summary>Conversations at the Threshold is a podcast for women who are ready to stop people-pleasing, trust themselves more deeply, and choose a life that reflects who they truly are. Through honest storytelling, embodied practices, and grounded spiritual wisdom, each episode invites you to reconnect with your body, honor your desires, and move through life’s thresholds with greater self-devotion, presence, and sovereignty.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Taylor</itunes:name><itunes:email>taylor@taylorhayesholliday.com</itunes:email></itunes:owner><itunes:explicit>true</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/d37d2700-ff69-4cfa-98db-41e31c64975c.jpg"/><item><title><![CDATA[Discovering What Lives On The Other Side Of Grief with Kyla Gagnon]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Kyla Gagnon shares her threshold of losing her mother at 20 years old and how years spent surviving, suppressing emotion, and searching for “more” eventually led her into somatic healing, conscious connected breathwork, and a deeper relationship with herself.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this conversation, we explore:</span></p><ul><li><span style="background-color: transparent;">The threshold of grief and how emotional suppression can become a long-term survival strategy</span></li><li><span style="background-color: transparent;">How somatic work and conscious connected breathwork can reconnect us to emotions we’ve spent years avoiding</span></li><li><span style="background-color: transparent;">Why emotions are not “bad,” and how anger, grief, fear, and sadness carry important information</span></li><li><span style="background-color: transparent;">What lives on the other side of grief, and how allowing ourselves to fully feel can create space for pleasure, aliveness, and expansion</span></li><li><span style="background-color: transparent;">A simple breathwork practice for moments of overwhelm, anxiety, and nervous system activation</span></li><li><span style="background-color: transparent;">Why healing is not meant to become another endless loop of self-fixing, but a doorway back into fully living</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Kyla Gagnon</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Podcast: RECLAIME</span>D → https://podcasts.apple.com/ca/podcast/reclaimed-with-kyla-gagnon/id1727444142</p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Instagram: @breathworkwithkyla</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Free Gift: </span><span style="color: rgb(17, 85, 204); background-color: transparent;">The Healing Loop Reset</span> <span style="background-color: rgb(250, 251, 255);">→ </span>https://www.kylagagnon.com/reclaimed-move-out-of-healing-loops-and-into-your-life?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleARneLlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafoEAXpAqq1AIuiqMHnoJBBMPQq7akrY_YKLE9vRCgieEZumX6s3Upij1z_Cw_aem_cg6XkCWKMTasxcRwmgAzkw</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">3ef9dee7-0857-40eb-9325-27b10f9429b0_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Wed, 07 Oct 2026 11:00:25 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/3ef9dee7-0857-40eb-9325-27b10f9429b0.mp3" length="42680040" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Kyla Gagnon shares her threshold of losing her mother at 20 years old and how years spent surviving, suppressing emotion, and searching for “more” eventually led her into somatic healing, conscious connected breathwork, and a deeper relationship with herself.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this conversation, we explore:</span></p><ul><li><span style="background-color: transparent;">The threshold of grief and how emotional suppression can become a long-term survival strategy</span></li><li><span style="background-color: transparent;">How somatic work and conscious connected breathwork can reconnect us to emotions we’ve spent years avoiding</span></li><li><span style="background-color: transparent;">Why emotions are not “bad,” and how anger, grief, fear, and sadness carry important information</span></li><li><span style="background-color: transparent;">What lives on the other side of grief, and how allowing ourselves to fully feel can create space for pleasure, aliveness, and expansion</span></li><li><span style="background-color: transparent;">A simple breathwork practice for moments of overwhelm, anxiety, and nervous system activation</span></li><li><span style="background-color: transparent;">Why healing is not meant to become another endless loop of self-fixing, but a doorway back into fully living</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Kyla Gagnon</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Podcast: RECLAIME</span>D → https://podcasts.apple.com/ca/podcast/reclaimed-with-kyla-gagnon/id1727444142</p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Instagram: @breathworkwithkyla</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Free Gift: </span><span style="color: rgb(17, 85, 204); background-color: transparent;">The Healing Loop Reset</span> <span style="background-color: rgb(250, 251, 255);">→ </span>https://www.kylagagnon.com/reclaimed-move-out-of-healing-loops-and-into-your-life?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleARneLlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafoEAXpAqq1AIuiqMHnoJBBMPQq7akrY_YKLE9vRCgieEZumX6s3Upij1z_Cw_aem_cg6XkCWKMTasxcRwmgAzkw</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this episode, Kyla Gagnon shares her threshold of losing her mother at 20 years old and how years spent surviving, suppressing emotion, and searching for “more” eventually led her into somatic healing, conscious connected breathwork, and a deeper relationship with herself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this conversation, we explore:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The threshold of grief and how emotional suppression can become a long-term survival strategy&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How somatic work and conscious connected breathwork can reconnect us to emotions we’ve spent years avoiding&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why emotions are not “bad,” and how anger, grief, fear, and sadness carry important information&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What lives on the other side of grief, and how allowing ourselves to fully feel can create space for pleasure, aliveness, and expansion&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;A simple breathwork practice for moments of overwhelm, anxiety, and nervous system activation&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why healing is not meant to become another endless loop of self-fixing, but a doorway back into fully living&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Kyla Gagnon&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Podcast: RECLAIME&lt;/span&gt;D → https://podcasts.apple.com/ca/podcast/reclaimed-with-kyla-gagnon/id1727444142&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Instagram: @breathworkwithkyla&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Free Gift: &lt;/span&gt;&lt;span style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;The Healing Loop Reset&lt;/span&gt; &lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://www.kylagagnon.com/reclaimed-move-out-of-healing-loops-and-into-your-life?utm_source=ig&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&amp;amp;fbclid=PAdGRleARneLlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafoEAXpAqq1AIuiqMHnoJBBMPQq7akrY_YKLE9vRCgieEZumX6s3Upij1z_Cw_aem_cg6XkCWKMTasxcRwmgAzkw&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:27</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When The Threshold Finds You with Arianne MacBean ]]></title><description><![CDATA[<p>In this episode, Arianne MacBean explores her lived experience of thresholds—moments of grief, initiation, and transformation that cannot be forced, only met.</p><p>In this conversation, we explore:</p><p>• The “tectonic” threshold of grief following the death of her mother and how loss became an initiation into the unseen</p><p>• A powerful somatic and mystical experience in a cave in Crete and the embodied encounter with the “hum” of the Earth</p><p>• The difference between forcing ritual and allowing transformation to unfold in its own timing</p><p>• How micro-shifts and internal reframes can reshape identity, relationships, and lived experience</p><p>• The practice of self-trust, embodied intuition, and learning to listen to inner knowing</p><p>Reflection: Where in your life are you being asked to soften your need to force clarity—and instead trust that something deeper is already unfolding within you?</p><p>Connect With Arianne:</p><p><span style="color: rgb(31, 31, 31);">Website: </span><a href="https://www.synergysomaticpsychotherapy.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31); background-color: rgb(250, 251, 255);">https://www.synergysomaticpsychotherapy.com/ </a><a href="https://www.synergysomaticpsychotherapy.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);"> </a></p><p><span style="color: rgb(31, 31, 31);">Instagram: @synergysomatics </span></p><p><span style="color: rgb(31, 31, 31);">Substack: @writebig</span></p><p><span style="background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);">The Big Show Co.: </span><a href="https://www.thebigshowco.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);">https://www.thebigshowco.com/ </a></p><p><span style="background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);">Free Gift: </span><span style="color: rgb(31, 31, 31);">Tough Shit Playlist - angry feminist music for when you just need to rage by DJ Dy </span><span style="color: rgb(0, 0, 0); background-color: transparent;">→ </span>https://www.synergysomaticpsychotherapy.com/tough-sht</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">fc0f01ee-10ca-470d-915a-e417419893c1_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 28 Sep 2026 13:14:44 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/fc0f01ee-10ca-470d-915a-e417419893c1.mp3" length="33814272" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Arianne MacBean explores her lived experience of thresholds—moments of grief, initiation, and transformation that cannot be forced, only met.</p><p>In this conversation, we explore:</p><p>• The “tectonic” threshold of grief following the death of her mother and how loss became an initiation into the unseen</p><p>• A powerful somatic and mystical experience in a cave in Crete and the embodied encounter with the “hum” of the Earth</p><p>• The difference between forcing ritual and allowing transformation to unfold in its own timing</p><p>• How micro-shifts and internal reframes can reshape identity, relationships, and lived experience</p><p>• The practice of self-trust, embodied intuition, and learning to listen to inner knowing</p><p>Reflection: Where in your life are you being asked to soften your need to force clarity—and instead trust that something deeper is already unfolding within you?</p><p>Connect With Arianne:</p><p><span style="color: rgb(31, 31, 31);">Website: </span><a href="https://www.synergysomaticpsychotherapy.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31); background-color: rgb(250, 251, 255);">https://www.synergysomaticpsychotherapy.com/ </a><a href="https://www.synergysomaticpsychotherapy.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);"> </a></p><p><span style="color: rgb(31, 31, 31);">Instagram: @synergysomatics </span></p><p><span style="color: rgb(31, 31, 31);">Substack: @writebig</span></p><p><span style="background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);">The Big Show Co.: </span><a href="https://www.thebigshowco.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);">https://www.thebigshowco.com/ </a></p><p><span style="background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);">Free Gift: </span><span style="color: rgb(31, 31, 31);">Tough Shit Playlist - angry feminist music for when you just need to rage by DJ Dy </span><span style="color: rgb(0, 0, 0); background-color: transparent;">→ </span>https://www.synergysomaticpsychotherapy.com/tough-sht</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Arianne MacBean explores her lived experience of thresholds—moments of grief, initiation, and transformation that cannot be forced, only met.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;p&gt;• The “tectonic” threshold of grief following the death of her mother and how loss became an initiation into the unseen&lt;/p&gt;&lt;p&gt;• A powerful somatic and mystical experience in a cave in Crete and the embodied encounter with the “hum” of the Earth&lt;/p&gt;&lt;p&gt;• The difference between forcing ritual and allowing transformation to unfold in its own timing&lt;/p&gt;&lt;p&gt;• How micro-shifts and internal reframes can reshape identity, relationships, and lived experience&lt;/p&gt;&lt;p&gt;• The practice of self-trust, embodied intuition, and learning to listen to inner knowing&lt;/p&gt;&lt;p&gt;Reflection: Where in your life are you being asked to soften your need to force clarity—and instead trust that something deeper is already unfolding within you?&lt;/p&gt;&lt;p&gt;Connect With Arianne:&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Website: &lt;/span&gt;&lt;a href=&quot;https://www.synergysomaticpsychotherapy.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(31, 31, 31); background-color: rgb(250, 251, 255);&quot;&gt;https://www.synergysomaticpsychotherapy.com/ &lt;/a&gt;&lt;a href=&quot;https://www.synergysomaticpsychotherapy.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(31, 31, 31);&quot;&gt; &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Instagram: @synergysomatics &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Substack: @writebig&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);&quot;&gt;The Big Show Co.: &lt;/span&gt;&lt;a href=&quot;https://www.thebigshowco.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(31, 31, 31);&quot;&gt;https://www.thebigshowco.com/ &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255); color: rgb(31, 31, 31);&quot;&gt;Free Gift: &lt;/span&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Tough Shit Playlist - angry feminist music for when you just need to rage by DJ Dy &lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://www.synergysomaticpsychotherapy.com/tough-sht&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:13</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ How To Break Free from Burnout and Return To A Slower, More Intentional Life with Olaiya Land]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, Olaiya Land explores her current threshold of divesting from patriarchal, capitalist systems and returning to a slower, more intentional, and human way of living rooted in pleasure, connection, and embodiment.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this conversation, we explore:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The threshold of releasing productivity-driven conditioning and reclaiming time and energy in a system that profits from burnout</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The tension between desiring a slower life and navigating the realities of living within capitalism</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• How social media impacts the nervous system, and the power of stepping away to create space for real connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• Redefining self-worth beyond productivity and reclaiming inherent worthiness</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• Returning to creativity, play, and nature as pathways back to the body and a more regulated, grounded way of being</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The power of small, consistent practices and self-compassion in creating sustainable, embodied change</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Olaiya</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Website:</span><a href="https://wearelionesse.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://wearelionesse.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://wearelionesse.com/</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Instagram: @wearelionesse</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Free Gift: </span><a href="https://wearelionesse.kit.com/bodybliss" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Body Bliss Practice</a> <span style="background-color: transparent; color: rgb(44, 46, 47);">→ </span>https://wearelionesse.kit.com/bodybliss </p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">50aeada3-ede0-49c1-a7ba-6c676d101460_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Tue, 22 Sep 2026 11:00:43 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/50aeada3-ede0-49c1-a7ba-6c676d101460.mp3" length="39979966" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, Olaiya Land explores her current threshold of divesting from patriarchal, capitalist systems and returning to a slower, more intentional, and human way of living rooted in pleasure, connection, and embodiment.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this conversation, we explore:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The threshold of releasing productivity-driven conditioning and reclaiming time and energy in a system that profits from burnout</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The tension between desiring a slower life and navigating the realities of living within capitalism</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• How social media impacts the nervous system, and the power of stepping away to create space for real connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• Redefining self-worth beyond productivity and reclaiming inherent worthiness</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• Returning to creativity, play, and nature as pathways back to the body and a more regulated, grounded way of being</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">• The power of small, consistent practices and self-compassion in creating sustainable, embodied change</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Olaiya</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Website:</span><a href="https://wearelionesse.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://wearelionesse.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://wearelionesse.com/</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Instagram: @wearelionesse</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Free Gift: </span><a href="https://wearelionesse.kit.com/bodybliss" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Body Bliss Practice</a> <span style="background-color: transparent; color: rgb(44, 46, 47);">→ </span>https://wearelionesse.kit.com/bodybliss </p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode, Olaiya Land explores her current threshold of divesting from patriarchal, capitalist systems and returning to a slower, more intentional, and human way of living rooted in pleasure, connection, and embodiment.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this conversation, we explore:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• The threshold of releasing productivity-driven conditioning and reclaiming time and energy in a system that profits from burnout&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• The tension between desiring a slower life and navigating the realities of living within capitalism&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• How social media impacts the nervous system, and the power of stepping away to create space for real connection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• Redefining self-worth beyond productivity and reclaiming inherent worthiness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• Returning to creativity, play, and nature as pathways back to the body and a more regulated, grounded way of being&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;• The power of small, consistent practices and self-compassion in creating sustainable, embodied change&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Olaiya&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Website:&lt;/span&gt;&lt;a href=&quot;https://wearelionesse.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 0, 0);&quot;&gt; &lt;/a&gt;&lt;a href=&quot;https://wearelionesse.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://wearelionesse.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Instagram: @wearelionesse&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Free Gift: &lt;/span&gt;&lt;a href=&quot;https://wearelionesse.kit.com/bodybliss&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;Body Bliss Practice&lt;/a&gt; &lt;span style=&quot;background-color: transparent; color: rgb(44, 46, 47);&quot;&gt;→ &lt;/span&gt;https://wearelionesse.kit.com/bodybliss &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:39</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Are Bigger Than Your Emotions with Mel Gutierrez]]></title><description><![CDATA[<p>In this episode, Mel Gutierrez shares a deeply personal story from a moment of emotional collapse and awakening during her college years when she reached a breaking point and received an unexpected inner message that shifted her understanding of herself forever.</p><p>In this conversation, we explore:</p><p>• What it means to be in emotional overwhelm without becoming consumed by it</p><p>• The realization that you are bigger than your emotional state</p><p>• The cultural conditioning that teaches us to distrust or suppress emotional experience</p><p>• How learning to stay present with emotion can transform the way we move through life</p><p>Reflection: What would shift if you allowed your emotions to arise without judgment?</p><p><span style="color: rgb(0, 0, 0);">Connect with Mel Gutierrez:</span></p><p><span style="color: rgb(0, 0, 0);">Website: </span><a href="https://blog.melgutierrez.com/" rel="noopener noreferrer" target="_blank">blog.melgutierrez.com</a></p><p><span style="color: rgb(0, 0, 0);">Free Gift: </span><em style="color: rgb(0, 0, 0);">Step Out of Trauma and Into Power</em><span style="color: rgb(0, 0, 0);"> (5-day mini-course) </span><span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://smarterbodies.ac-page.com/step-into-power </p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">68d1e5be-581e-4107-94fb-3394ec78425d_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Tue, 08 Sep 2026 13:05:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/68d1e5be-581e-4107-94fb-3394ec78425d.mp3" length="39419943" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Mel Gutierrez shares a deeply personal story from a moment of emotional collapse and awakening during her college years when she reached a breaking point and received an unexpected inner message that shifted her understanding of herself forever.</p><p>In this conversation, we explore:</p><p>• What it means to be in emotional overwhelm without becoming consumed by it</p><p>• The realization that you are bigger than your emotional state</p><p>• The cultural conditioning that teaches us to distrust or suppress emotional experience</p><p>• How learning to stay present with emotion can transform the way we move through life</p><p>Reflection: What would shift if you allowed your emotions to arise without judgment?</p><p><span style="color: rgb(0, 0, 0);">Connect with Mel Gutierrez:</span></p><p><span style="color: rgb(0, 0, 0);">Website: </span><a href="https://blog.melgutierrez.com/" rel="noopener noreferrer" target="_blank">blog.melgutierrez.com</a></p><p><span style="color: rgb(0, 0, 0);">Free Gift: </span><em style="color: rgb(0, 0, 0);">Step Out of Trauma and Into Power</em><span style="color: rgb(0, 0, 0);"> (5-day mini-course) </span><span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://smarterbodies.ac-page.com/step-into-power </p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Mel Gutierrez shares a deeply personal story from a moment of emotional collapse and awakening during her college years when she reached a breaking point and received an unexpected inner message that shifted her understanding of herself forever.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;p&gt;• What it means to be in emotional overwhelm without becoming consumed by it&lt;/p&gt;&lt;p&gt;• The realization that you are bigger than your emotional state&lt;/p&gt;&lt;p&gt;• The cultural conditioning that teaches us to distrust or suppress emotional experience&lt;/p&gt;&lt;p&gt;• How learning to stay present with emotion can transform the way we move through life&lt;/p&gt;&lt;p&gt;Reflection: What would shift if you allowed your emotions to arise without judgment?&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Connect with Mel Gutierrez:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Website: &lt;/span&gt;&lt;a href=&quot;https://blog.melgutierrez.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;blog.melgutierrez.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Free Gift: &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0);&quot;&gt;Step Out of Trauma and Into Power&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt; (5-day mini-course) &lt;/span&gt;&lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://smarterbodies.ac-page.com/step-into-power &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:04</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out, Belonging & the Courage to Be Seen with Meera Mohan-Graham ]]></title><description><![CDATA[<p>In this episode, Meera Mohan-Graham shares the threshold of publicly coming out alongside her husband, a trans man, and how crossing that threshold opened the door to a deeper unraveling around belonging, self-abandonment, visibility, and learning how to fully be herself.</p><p>In this conversation, we explore:</p><ul><li>The threshold of coming out and the fear, freedom, and uncertainty that can come with telling the truth</li><li>How marginalized people learn to negotiate with reality in order to survive, belong, and stay safe</li><li>The hidden cost of “staying small” and what we lose when we abandon parts of ourselves to be accepted</li><li>Why being fully seen often requires risking misunderstanding, rejection, and discomfort</li><li>The ongoing process of unlearning survival patterns and reconnecting with our own instincts, truth, and voice</li><li>Why thresholds are rarely an ending point, but instead the beginning of a deeper becoming</li><li>The questions that can change everything: <em>What is it that I truly want?</em> and <em>What is what I’m doing now costing me?</em></li></ul><p><br></p><p>Connect with Meera Mohan-Graham</p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Website: https://www.meeragraham.com</span></p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Instagram: @meeramograham</span></p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Facebook: https://www.facebook.com/meeramograham</span></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">bf456a06-d0e1-4192-92fe-cefbde41e027_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 31 Aug 2026 11:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/bf456a06-d0e1-4192-92fe-cefbde41e027.mp3" length="39374822" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Meera Mohan-Graham shares the threshold of publicly coming out alongside her husband, a trans man, and how crossing that threshold opened the door to a deeper unraveling around belonging, self-abandonment, visibility, and learning how to fully be herself.</p><p>In this conversation, we explore:</p><ul><li>The threshold of coming out and the fear, freedom, and uncertainty that can come with telling the truth</li><li>How marginalized people learn to negotiate with reality in order to survive, belong, and stay safe</li><li>The hidden cost of “staying small” and what we lose when we abandon parts of ourselves to be accepted</li><li>Why being fully seen often requires risking misunderstanding, rejection, and discomfort</li><li>The ongoing process of unlearning survival patterns and reconnecting with our own instincts, truth, and voice</li><li>Why thresholds are rarely an ending point, but instead the beginning of a deeper becoming</li><li>The questions that can change everything: <em>What is it that I truly want?</em> and <em>What is what I’m doing now costing me?</em></li></ul><p><br></p><p>Connect with Meera Mohan-Graham</p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Website: https://www.meeragraham.com</span></p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Instagram: @meeramograham</span></p><p><span style="background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);">Facebook: https://www.facebook.com/meeramograham</span></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Meera Mohan-Graham shares the threshold of publicly coming out alongside her husband, a trans man, and how crossing that threshold opened the door to a deeper unraveling around belonging, self-abandonment, visibility, and learning how to fully be herself.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The threshold of coming out and the fear, freedom, and uncertainty that can come with telling the truth&lt;/li&gt;&lt;li&gt;How marginalized people learn to negotiate with reality in order to survive, belong, and stay safe&lt;/li&gt;&lt;li&gt;The hidden cost of “staying small” and what we lose when we abandon parts of ourselves to be accepted&lt;/li&gt;&lt;li&gt;Why being fully seen often requires risking misunderstanding, rejection, and discomfort&lt;/li&gt;&lt;li&gt;The ongoing process of unlearning survival patterns and reconnecting with our own instincts, truth, and voice&lt;/li&gt;&lt;li&gt;Why thresholds are rarely an ending point, but instead the beginning of a deeper becoming&lt;/li&gt;&lt;li&gt;The questions that can change everything: &lt;em&gt;What is it that I truly want?&lt;/em&gt; and &lt;em&gt;What is what I’m doing now costing me?&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with Meera Mohan-Graham&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);&quot;&gt;Website: https://www.meeragraham.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);&quot;&gt;Instagram: @meeramograham&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(249, 249, 249); color: rgb(31, 31, 31);&quot;&gt;Facebook: https://www.facebook.com/meeramograham&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:01</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When The Old Life No Longer Fits with Annalyn Cruz ]]></title><description><![CDATA[<p>In this episode, Annalyn Cruz explores her lived experience of thresholds, leaving the familiar, answering a deeper call, and navigating the identity shifts that come with choosing yourself in a new way.</p><p>In this conversation, we explore:</p><ul><li>The threshold of leaving a stable career to fully step into purpose, and the courage it takes to trust the unknown</li><li>How past versions of ourselves resurface during moments of growth, asking to be seen, heard, and integrated</li><li>The unraveling of perfectionism and hyper-independence, and learning to receive support without losing your sense of self</li><li>The grief that comes with releasing old identities, paths, and expectations, and why it’s a necessary part of transformation</li><li>The “oh sh*t” awakening moment when you realize your life no longer fits, and the power of choosing differently</li><li>Reclaiming self-trust by shifting from “what if it doesn’t work out” to “what if it does”</li><li>The importance of community, support, and ancestral connection when navigating life’s thresholds</li><li>The practice of celebrating your wins and recognizing the abundance already present in your life</li></ul><p><br></p><p>Connect with Annalyn</p><p><span style="color: rgb(31, 31, 31);">Website: https://groundedinwisdom.co/</span></p><p><span style="color: rgb(31, 31, 31);">Substack: https://annalyncruz.substack.com/</span></p><p><span style="color: rgb(31, 31, 31);">IG: @groundedinwisdom</span></p><p><span style="color: rgb(31, 31, 31);">Free Gift:</span><a href="https://calendly.com/annalyncruz/awaken-to-your-spark-gifted-clarity-session-w-clone" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);"> Awaken To Your Spark Clarity Session</a></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">2c272edd-2c15-456d-9300-95a7ca306b6a_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 24 Aug 2026 11:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/2c272edd-2c15-456d-9300-95a7ca306b6a.mp3" length="46065876" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Annalyn Cruz explores her lived experience of thresholds, leaving the familiar, answering a deeper call, and navigating the identity shifts that come with choosing yourself in a new way.</p><p>In this conversation, we explore:</p><ul><li>The threshold of leaving a stable career to fully step into purpose, and the courage it takes to trust the unknown</li><li>How past versions of ourselves resurface during moments of growth, asking to be seen, heard, and integrated</li><li>The unraveling of perfectionism and hyper-independence, and learning to receive support without losing your sense of self</li><li>The grief that comes with releasing old identities, paths, and expectations, and why it’s a necessary part of transformation</li><li>The “oh sh*t” awakening moment when you realize your life no longer fits, and the power of choosing differently</li><li>Reclaiming self-trust by shifting from “what if it doesn’t work out” to “what if it does”</li><li>The importance of community, support, and ancestral connection when navigating life’s thresholds</li><li>The practice of celebrating your wins and recognizing the abundance already present in your life</li></ul><p><br></p><p>Connect with Annalyn</p><p><span style="color: rgb(31, 31, 31);">Website: https://groundedinwisdom.co/</span></p><p><span style="color: rgb(31, 31, 31);">Substack: https://annalyncruz.substack.com/</span></p><p><span style="color: rgb(31, 31, 31);">IG: @groundedinwisdom</span></p><p><span style="color: rgb(31, 31, 31);">Free Gift:</span><a href="https://calendly.com/annalyncruz/awaken-to-your-spark-gifted-clarity-session-w-clone" rel="noopener noreferrer" target="_blank" style="color: rgb(31, 31, 31);"> Awaken To Your Spark Clarity Session</a></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Annalyn Cruz explores her lived experience of thresholds, leaving the familiar, answering a deeper call, and navigating the identity shifts that come with choosing yourself in a new way.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The threshold of leaving a stable career to fully step into purpose, and the courage it takes to trust the unknown&lt;/li&gt;&lt;li&gt;How past versions of ourselves resurface during moments of growth, asking to be seen, heard, and integrated&lt;/li&gt;&lt;li&gt;The unraveling of perfectionism and hyper-independence, and learning to receive support without losing your sense of self&lt;/li&gt;&lt;li&gt;The grief that comes with releasing old identities, paths, and expectations, and why it’s a necessary part of transformation&lt;/li&gt;&lt;li&gt;The “oh sh*t” awakening moment when you realize your life no longer fits, and the power of choosing differently&lt;/li&gt;&lt;li&gt;Reclaiming self-trust by shifting from “what if it doesn’t work out” to “what if it does”&lt;/li&gt;&lt;li&gt;The importance of community, support, and ancestral connection when navigating life’s thresholds&lt;/li&gt;&lt;li&gt;The practice of celebrating your wins and recognizing the abundance already present in your life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with Annalyn&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Website: https://groundedinwisdom.co/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Substack: https://annalyncruz.substack.com/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;IG: @groundedinwisdom&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(31, 31, 31);&quot;&gt;Free Gift:&lt;/span&gt;&lt;a href=&quot;https://calendly.com/annalyncruz/awaken-to-your-spark-gifted-clarity-session-w-clone&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(31, 31, 31);&quot;&gt; Awaken To Your Spark Clarity Session&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:59</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Allowing Desire To Be Your Compass with Jenna Ward]]></title><description><![CDATA[<p>In this episode, Jenna Ward shares the threshold that transformed her life: the realization that the life path she had followed no longer felt aligned. What began as a quiet ache for more became a journey back to her body, her desires, and a deeper way of living rooted in embodiment rather than achievement.</p><p>In this conversation, we explore:</p><ul><li>The threshold of realizing that success, achievement, and doing everything "right" may not lead to fulfillment</li><li>How disconnection from the body can show up as dissatisfaction, numbness, illness, or a longing for something more</li><li>The role of desire as a source of wisdom and guidance rather than something to suppress or dismiss</li><li>Why following your desires often requires untethering from external validation, approval, and the scripts you've inherited</li><li>Practical ways to connect with your desires through values, embodiment, and moving meditation</li><li>Creating rituals that support transitions, boundaries, and greater presence in daily life</li></ul><h2><br></h2><p>Connect With Jenna Ward</p><p>Instagram: @jennawardco</p><p>Website: jennaward.co</p><p>Free Gift: Self-Coaching Through Embodiment Mini Training + Workbook <span style="background-color: rgb(250, 251, 255); color: rgb(44, 46, 47);">→ </span>https://jennaward.co/self</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">8dbcc0d6-98c4-4515-a2df-680f3e84bb9c_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 17 Aug 2026 11:00:25 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/8dbcc0d6-98c4-4515-a2df-680f3e84bb9c.mp3" length="36407289" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Jenna Ward shares the threshold that transformed her life: the realization that the life path she had followed no longer felt aligned. What began as a quiet ache for more became a journey back to her body, her desires, and a deeper way of living rooted in embodiment rather than achievement.</p><p>In this conversation, we explore:</p><ul><li>The threshold of realizing that success, achievement, and doing everything "right" may not lead to fulfillment</li><li>How disconnection from the body can show up as dissatisfaction, numbness, illness, or a longing for something more</li><li>The role of desire as a source of wisdom and guidance rather than something to suppress or dismiss</li><li>Why following your desires often requires untethering from external validation, approval, and the scripts you've inherited</li><li>Practical ways to connect with your desires through values, embodiment, and moving meditation</li><li>Creating rituals that support transitions, boundaries, and greater presence in daily life</li></ul><h2><br></h2><p>Connect With Jenna Ward</p><p>Instagram: @jennawardco</p><p>Website: jennaward.co</p><p>Free Gift: Self-Coaching Through Embodiment Mini Training + Workbook <span style="background-color: rgb(250, 251, 255); color: rgb(44, 46, 47);">→ </span>https://jennaward.co/self</p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Jenna Ward shares the threshold that transformed her life: the realization that the life path she had followed no longer felt aligned. What began as a quiet ache for more became a journey back to her body, her desires, and a deeper way of living rooted in embodiment rather than achievement.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The threshold of realizing that success, achievement, and doing everything &quot;right&quot; may not lead to fulfillment&lt;/li&gt;&lt;li&gt;How disconnection from the body can show up as dissatisfaction, numbness, illness, or a longing for something more&lt;/li&gt;&lt;li&gt;The role of desire as a source of wisdom and guidance rather than something to suppress or dismiss&lt;/li&gt;&lt;li&gt;Why following your desires often requires untethering from external validation, approval, and the scripts you&apos;ve inherited&lt;/li&gt;&lt;li&gt;Practical ways to connect with your desires through values, embodiment, and moving meditation&lt;/li&gt;&lt;li&gt;Creating rituals that support transitions, boundaries, and greater presence in daily life&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;p&gt;Connect With Jenna Ward&lt;/p&gt;&lt;p&gt;Instagram: @jennawardco&lt;/p&gt;&lt;p&gt;Website: jennaward.co&lt;/p&gt;&lt;p&gt;Free Gift: Self-Coaching Through Embodiment Mini Training + Workbook &lt;span style=&quot;background-color: rgb(250, 251, 255); color: rgb(44, 46, 47);&quot;&gt;→ &lt;/span&gt;https://jennaward.co/self&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:37:55</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why Self-Devotion Matters]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores what self-devotion truly means and why it isn't about becoming someone new, but about learning to stop abandoning yourself. Through personal stories of reconnecting with her body through dance and supporting a client in releasing guilt and embracing the present, she shares how shifting the way we relate to ourselves can transform our relationship with our bodies, emotions, and desires. Taylor introduces the practice of Somatic Spellwork as a way to reconnect with your body through movement, expression, and presence.</p><p>In this conversation, we explore:</p><ul><li>Why self-devotion isn't about fixing, improving, or becoming someone different, but about building a more compassionate relationship with yourself</li><li>How many of us learn to relate to our bodies as projects to manage instead of places of wisdom, trust, and belonging</li><li>The difference between living from external expectations and living from the truth of what your body is communicating</li><li>The practice of Somatic Spellwork and how intuitive movement can help you reconnect with your body, release what no longer serves you, and express what feels true</li><li>Why presence, self-compassion, and embodied awareness are the foundation of building deeper self-trust</li><li>How creating simple daily rituals of self-devotion can help you return to yourself, honor your desires, and make choices that feel aligned with who you truly are</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">d83e6e2f-7560-4071-83df-4ff017313c6d_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Thu, 13 Aug 2026 13:00:23 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/d83e6e2f-7560-4071-83df-4ff017313c6d.mp3" length="8152841" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores what self-devotion truly means and why it isn't about becoming someone new, but about learning to stop abandoning yourself. Through personal stories of reconnecting with her body through dance and supporting a client in releasing guilt and embracing the present, she shares how shifting the way we relate to ourselves can transform our relationship with our bodies, emotions, and desires. Taylor introduces the practice of Somatic Spellwork as a way to reconnect with your body through movement, expression, and presence.</p><p>In this conversation, we explore:</p><ul><li>Why self-devotion isn't about fixing, improving, or becoming someone different, but about building a more compassionate relationship with yourself</li><li>How many of us learn to relate to our bodies as projects to manage instead of places of wisdom, trust, and belonging</li><li>The difference between living from external expectations and living from the truth of what your body is communicating</li><li>The practice of Somatic Spellwork and how intuitive movement can help you reconnect with your body, release what no longer serves you, and express what feels true</li><li>Why presence, self-compassion, and embodied awareness are the foundation of building deeper self-trust</li><li>How creating simple daily rituals of self-devotion can help you return to yourself, honor your desires, and make choices that feel aligned with who you truly are</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores what self-devotion truly means and why it isn&apos;t about becoming someone new, but about learning to stop abandoning yourself. Through personal stories of reconnecting with her body through dance and supporting a client in releasing guilt and embracing the present, she shares how shifting the way we relate to ourselves can transform our relationship with our bodies, emotions, and desires. Taylor introduces the practice of Somatic Spellwork as a way to reconnect with your body through movement, expression, and presence.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why self-devotion isn&apos;t about fixing, improving, or becoming someone different, but about building a more compassionate relationship with yourself&lt;/li&gt;&lt;li&gt;How many of us learn to relate to our bodies as projects to manage instead of places of wisdom, trust, and belonging&lt;/li&gt;&lt;li&gt;The difference between living from external expectations and living from the truth of what your body is communicating&lt;/li&gt;&lt;li&gt;The practice of Somatic Spellwork and how intuitive movement can help you reconnect with your body, release what no longer serves you, and express what feels true&lt;/li&gt;&lt;li&gt;Why presence, self-compassion, and embodied awareness are the foundation of building deeper self-trust&lt;/li&gt;&lt;li&gt;How creating simple daily rituals of self-devotion can help you return to yourself, honor your desires, and make choices that feel aligned with who you truly are&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:30</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why Waiting for Certainty Keeps You Stuck]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores why waiting for certainty can keep us disconnected from the desires, decisions, and changes we already feel called toward. Through a personal story about leaving teaching and learning to trust the knowing she felt in her body before she had a clear plan, Taylor shares how certainty is often something we create through action, not something we receive before we begin. She introduces the practice of Devoted Action as a way to move forward from alignment instead of fear and build trust with yourself one step at a time.</p><p>In this conversation, we explore:</p><ul><li>Why we often wait for certainty before making decisions and how this can keep us stuck in patterns that no longer align with who we are becoming</li><li>The difference between moving from fear and moving from devotion, and how to take action without needing to have every answer first</li><li>How intuitive nudges from the body can guide us toward change before our logical mind understands why</li><li>The practice of Devoted Action and how choosing the smallest embodied step can help you build self-trust through experience</li><li>Why certainty doesn’t usually come before action, but is created through the process of listening, moving, and staying connected to yourself</li><li>How releasing the need to know exactly how things will unfold can help you choose a life that feels more aligned, authentic, and true to you</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">d83d073d-1bb2-4006-b821-0ceca82c902f_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 10 Aug 2026 13:00:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/d83d073d-1bb2-4006-b821-0ceca82c902f.mp3" length="6669515" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores why waiting for certainty can keep us disconnected from the desires, decisions, and changes we already feel called toward. Through a personal story about leaving teaching and learning to trust the knowing she felt in her body before she had a clear plan, Taylor shares how certainty is often something we create through action, not something we receive before we begin. She introduces the practice of Devoted Action as a way to move forward from alignment instead of fear and build trust with yourself one step at a time.</p><p>In this conversation, we explore:</p><ul><li>Why we often wait for certainty before making decisions and how this can keep us stuck in patterns that no longer align with who we are becoming</li><li>The difference between moving from fear and moving from devotion, and how to take action without needing to have every answer first</li><li>How intuitive nudges from the body can guide us toward change before our logical mind understands why</li><li>The practice of Devoted Action and how choosing the smallest embodied step can help you build self-trust through experience</li><li>Why certainty doesn’t usually come before action, but is created through the process of listening, moving, and staying connected to yourself</li><li>How releasing the need to know exactly how things will unfold can help you choose a life that feels more aligned, authentic, and true to you</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores why waiting for certainty can keep us disconnected from the desires, decisions, and changes we already feel called toward. Through a personal story about leaving teaching and learning to trust the knowing she felt in her body before she had a clear plan, Taylor shares how certainty is often something we create through action, not something we receive before we begin. She introduces the practice of Devoted Action as a way to move forward from alignment instead of fear and build trust with yourself one step at a time.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why we often wait for certainty before making decisions and how this can keep us stuck in patterns that no longer align with who we are becoming&lt;/li&gt;&lt;li&gt;The difference between moving from fear and moving from devotion, and how to take action without needing to have every answer first&lt;/li&gt;&lt;li&gt;How intuitive nudges from the body can guide us toward change before our logical mind understands why&lt;/li&gt;&lt;li&gt;The practice of Devoted Action and how choosing the smallest embodied step can help you build self-trust through experience&lt;/li&gt;&lt;li&gt;Why certainty doesn’t usually come before action, but is created through the process of listening, moving, and staying connected to yourself&lt;/li&gt;&lt;li&gt;How releasing the need to know exactly how things will unfold can help you choose a life that feels more aligned, authentic, and true to you&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why You Second-Guess Your Intuition]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores what it means to trust your intuition when your inner knowing doesn’t come with external evidence or logical explanation. Through a personal story about experiencing an intuitive knowing before a relationship ended, she shares how she learned that intuition can speak in different ways—through thoughts, sensations, emotions, and quiet moments of certainty. Taylor introduces the Inner Oracle Practice as a way to notice how your intuition communicates with you and begin building trust with the wisdom already within you.</p><p>In this conversation, we explore:</p><ul><li>Why we often dismiss our intuition when it doesn’t make logical sense or can’t be immediately explained</li><li>How intuition and logic serve different purposes, and why learning to honor both can help you make more aligned decisions</li><li>The different ways intuition can communicate through thoughts, body sensations, feelings, and inner knowing</li><li>The Inner Oracle Practice and how tracking intuitive moments can help you gather evidence of how your intuition speaks to you</li><li>Why trusting your intuition doesn’t mean having all the answers, but learning to stay connected to what you sense and know within yourself</li><li>How waiting for certainty can keep you disconnected from your inner wisdom, and how taking small devoted actions can help you build deeper self-trust</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">3201d6cb-f9ef-4d3a-8f87-bb59f96c5067_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Thu, 06 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/3201d6cb-f9ef-4d3a-8f87-bb59f96c5067.mp3" length="8086400" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores what it means to trust your intuition when your inner knowing doesn’t come with external evidence or logical explanation. Through a personal story about experiencing an intuitive knowing before a relationship ended, she shares how she learned that intuition can speak in different ways—through thoughts, sensations, emotions, and quiet moments of certainty. Taylor introduces the Inner Oracle Practice as a way to notice how your intuition communicates with you and begin building trust with the wisdom already within you.</p><p>In this conversation, we explore:</p><ul><li>Why we often dismiss our intuition when it doesn’t make logical sense or can’t be immediately explained</li><li>How intuition and logic serve different purposes, and why learning to honor both can help you make more aligned decisions</li><li>The different ways intuition can communicate through thoughts, body sensations, feelings, and inner knowing</li><li>The Inner Oracle Practice and how tracking intuitive moments can help you gather evidence of how your intuition speaks to you</li><li>Why trusting your intuition doesn’t mean having all the answers, but learning to stay connected to what you sense and know within yourself</li><li>How waiting for certainty can keep you disconnected from your inner wisdom, and how taking small devoted actions can help you build deeper self-trust</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores what it means to trust your intuition when your inner knowing doesn’t come with external evidence or logical explanation. Through a personal story about experiencing an intuitive knowing before a relationship ended, she shares how she learned that intuition can speak in different ways—through thoughts, sensations, emotions, and quiet moments of certainty. Taylor introduces the Inner Oracle Practice as a way to notice how your intuition communicates with you and begin building trust with the wisdom already within you.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why we often dismiss our intuition when it doesn’t make logical sense or can’t be immediately explained&lt;/li&gt;&lt;li&gt;How intuition and logic serve different purposes, and why learning to honor both can help you make more aligned decisions&lt;/li&gt;&lt;li&gt;The different ways intuition can communicate through thoughts, body sensations, feelings, and inner knowing&lt;/li&gt;&lt;li&gt;The Inner Oracle Practice and how tracking intuitive moments can help you gather evidence of how your intuition speaks to you&lt;/li&gt;&lt;li&gt;Why trusting your intuition doesn’t mean having all the answers, but learning to stay connected to what you sense and know within yourself&lt;/li&gt;&lt;li&gt;How waiting for certainty can keep you disconnected from your inner wisdom, and how taking small devoted actions can help you build deeper self-trust&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:25</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why You Keep Rejecting Parts of Yourself]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores why the parts of ourselves we judge, reject, or try to change are often the very parts carrying our greatest gifts. Through a deeply personal story about learning to embrace her sensitivity instead of seeing it as a weakness, she shares how self-rejection disconnects us from our intuition, empathy, and authentic power. Taylor introduces the Homecoming Practice, a compassionate process for reconnecting with the parts of yourself you've exiled and welcoming them back with love.</p><p>In this conversation, we explore:</p><ul><li>Why we learn to reject certain parts of ourselves in order to feel loved, accepted, or safe</li><li>How shame keeps us disconnected from our emotions, intuition, and authentic self</li><li>The five steps of the Homecoming Practice: Notice, Remember, Reclaim, Repair, and Welcome Home</li><li>How the parts of yourself you've been trying to fix may actually be the ones protecting you and carrying your greatest gifts</li><li>Why meeting yourself with compassion instead of criticism creates the foundation for healing and self-trust</li><li>How embracing your sensitivity, anger, ambition, softness, intuition, or other exiled parts allows you to live with greater wholeness, authenticity, and self-devotion</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">7777acf1-3149-4f40-9fb2-2f39c56880b3_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 03 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/7777acf1-3149-4f40-9fb2-2f39c56880b3.mp3" length="7682648" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores why the parts of ourselves we judge, reject, or try to change are often the very parts carrying our greatest gifts. Through a deeply personal story about learning to embrace her sensitivity instead of seeing it as a weakness, she shares how self-rejection disconnects us from our intuition, empathy, and authentic power. Taylor introduces the Homecoming Practice, a compassionate process for reconnecting with the parts of yourself you've exiled and welcoming them back with love.</p><p>In this conversation, we explore:</p><ul><li>Why we learn to reject certain parts of ourselves in order to feel loved, accepted, or safe</li><li>How shame keeps us disconnected from our emotions, intuition, and authentic self</li><li>The five steps of the Homecoming Practice: Notice, Remember, Reclaim, Repair, and Welcome Home</li><li>How the parts of yourself you've been trying to fix may actually be the ones protecting you and carrying your greatest gifts</li><li>Why meeting yourself with compassion instead of criticism creates the foundation for healing and self-trust</li><li>How embracing your sensitivity, anger, ambition, softness, intuition, or other exiled parts allows you to live with greater wholeness, authenticity, and self-devotion</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores why the parts of ourselves we judge, reject, or try to change are often the very parts carrying our greatest gifts. Through a deeply personal story about learning to embrace her sensitivity instead of seeing it as a weakness, she shares how self-rejection disconnects us from our intuition, empathy, and authentic power. Taylor introduces the Homecoming Practice, a compassionate process for reconnecting with the parts of yourself you&apos;ve exiled and welcoming them back with love.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why we learn to reject certain parts of ourselves in order to feel loved, accepted, or safe&lt;/li&gt;&lt;li&gt;How shame keeps us disconnected from our emotions, intuition, and authentic self&lt;/li&gt;&lt;li&gt;The five steps of the Homecoming Practice: Notice, Remember, Reclaim, Repair, and Welcome Home&lt;/li&gt;&lt;li&gt;How the parts of yourself you&apos;ve been trying to fix may actually be the ones protecting you and carrying your greatest gifts&lt;/li&gt;&lt;li&gt;Why meeting yourself with compassion instead of criticism creates the foundation for healing and self-trust&lt;/li&gt;&lt;li&gt;How embracing your sensitivity, anger, ambition, softness, intuition, or other exiled parts allows you to live with greater wholeness, authenticity, and self-devotion&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why Wanting More Feels Dangerous]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores why wanting more can feel so dangerous, even when a desire feels deeply alive and true. Through a personal story of wanting to pursue a feminine embodiment certification and immediately questioning whether she could trust herself to follow that desire, she shares how fear doesn’t always mean that something is wrong for us. Sometimes, fear is simply the vulnerability of expanding beyond the life we’ve known and becoming someone we’ve never been before. Taylor introduces the practice of the Desire Daydream as a way to stay connected to what you want without immediately allowing doubt and fear to take over.</p><p>In this conversation, we explore:</p><ul><li>Why desire can bring up fear, doubt, and the urge to talk yourself out of what you truly want</li><li>How the body can recognize and respond to a desire before the mind has fully decided whether it’s practical, possible, or safe</li><li>The practice of the Desire Daydream and how allowing yourself to imagine a desired future can help you reconnect with what feels exciting, alive, and aligned</li><li>How noticing sensations of expansion, warmth, openness, and aliveness in your body can help you stay in contact with your desire</li><li>Why fear isn’t necessarily proof that your desire is wrong, but can be a sign that you’re being invited to expand beyond a version of yourself that no longer fits</li><li>How learning to hold desire without immediately abandoning it can build self-trust and help you begin curating a life that reflects what you truly want</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">7ffe92d3-4f88-407b-bbc3-77631a0948fa_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Thu, 30 Jul 2026 13:00:12 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/7ffe92d3-4f88-407b-bbc3-77631a0948fa.mp3" length="7627471" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores why wanting more can feel so dangerous, even when a desire feels deeply alive and true. Through a personal story of wanting to pursue a feminine embodiment certification and immediately questioning whether she could trust herself to follow that desire, she shares how fear doesn’t always mean that something is wrong for us. Sometimes, fear is simply the vulnerability of expanding beyond the life we’ve known and becoming someone we’ve never been before. Taylor introduces the practice of the Desire Daydream as a way to stay connected to what you want without immediately allowing doubt and fear to take over.</p><p>In this conversation, we explore:</p><ul><li>Why desire can bring up fear, doubt, and the urge to talk yourself out of what you truly want</li><li>How the body can recognize and respond to a desire before the mind has fully decided whether it’s practical, possible, or safe</li><li>The practice of the Desire Daydream and how allowing yourself to imagine a desired future can help you reconnect with what feels exciting, alive, and aligned</li><li>How noticing sensations of expansion, warmth, openness, and aliveness in your body can help you stay in contact with your desire</li><li>Why fear isn’t necessarily proof that your desire is wrong, but can be a sign that you’re being invited to expand beyond a version of yourself that no longer fits</li><li>How learning to hold desire without immediately abandoning it can build self-trust and help you begin curating a life that reflects what you truly want</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores why wanting more can feel so dangerous, even when a desire feels deeply alive and true. Through a personal story of wanting to pursue a feminine embodiment certification and immediately questioning whether she could trust herself to follow that desire, she shares how fear doesn’t always mean that something is wrong for us. Sometimes, fear is simply the vulnerability of expanding beyond the life we’ve known and becoming someone we’ve never been before. Taylor introduces the practice of the Desire Daydream as a way to stay connected to what you want without immediately allowing doubt and fear to take over.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why desire can bring up fear, doubt, and the urge to talk yourself out of what you truly want&lt;/li&gt;&lt;li&gt;How the body can recognize and respond to a desire before the mind has fully decided whether it’s practical, possible, or safe&lt;/li&gt;&lt;li&gt;The practice of the Desire Daydream and how allowing yourself to imagine a desired future can help you reconnect with what feels exciting, alive, and aligned&lt;/li&gt;&lt;li&gt;How noticing sensations of expansion, warmth, openness, and aliveness in your body can help you stay in contact with your desire&lt;/li&gt;&lt;li&gt;Why fear isn’t necessarily proof that your desire is wrong, but can be a sign that you’re being invited to expand beyond a version of yourself that no longer fits&lt;/li&gt;&lt;li&gt;How learning to hold desire without immediately abandoning it can build self-trust and help you begin curating a life that reflects what you truly want&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why Guilt Shows Up After You Say No]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores what happens after you finally choose yourself, especially when guilt comes rushing in afterward. Through her own experience of learning to say no and then feeling the urge to over-explain, apologize, or take her boundary back, she shares why the hardest part of releasing people-pleasing may not be setting the boundary itself, but learning to stay with yourself when choosing yourself feels uncomfortable. She introduces the practice of emotional alchemy as a way to stay present with difficult emotions without allowing them to make your decisions.</p><p>In this conversation, we explore:</p><ul><li>Why guilt often shows up after you choose yourself and how it can make you question whether you made the right decision</li><li>The urge to over-explain, apologize, or take back a boundary in order to relieve the discomfort of possibly disappointing someone</li><li>How Emotional Alchemy offers a third option between suppressing difficult emotions and reacting from them: staying present with what you feel</li><li>Why guilt, shame, and other challenging emotions don’t necessarily mean you’ve done something wrong</li><li>How staying with yourself through emotional discomfort becomes an act of self-devotion and teaches your nervous system that choosing yourself is safe</li><li>Why the goal isn’t to make guilt disappear, but to learn that you can feel it without letting it make your decisions</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">3668a23a-10d5-4508-897d-045b0fc712fc_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 27 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/3668a23a-10d5-4508-897d-045b0fc712fc.mp3" length="6959993" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores what happens after you finally choose yourself, especially when guilt comes rushing in afterward. Through her own experience of learning to say no and then feeling the urge to over-explain, apologize, or take her boundary back, she shares why the hardest part of releasing people-pleasing may not be setting the boundary itself, but learning to stay with yourself when choosing yourself feels uncomfortable. She introduces the practice of emotional alchemy as a way to stay present with difficult emotions without allowing them to make your decisions.</p><p>In this conversation, we explore:</p><ul><li>Why guilt often shows up after you choose yourself and how it can make you question whether you made the right decision</li><li>The urge to over-explain, apologize, or take back a boundary in order to relieve the discomfort of possibly disappointing someone</li><li>How Emotional Alchemy offers a third option between suppressing difficult emotions and reacting from them: staying present with what you feel</li><li>Why guilt, shame, and other challenging emotions don’t necessarily mean you’ve done something wrong</li><li>How staying with yourself through emotional discomfort becomes an act of self-devotion and teaches your nervous system that choosing yourself is safe</li><li>Why the goal isn’t to make guilt disappear, but to learn that you can feel it without letting it make your decisions</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores what happens after you finally choose yourself, especially when guilt comes rushing in afterward. Through her own experience of learning to say no and then feeling the urge to over-explain, apologize, or take her boundary back, she shares why the hardest part of releasing people-pleasing may not be setting the boundary itself, but learning to stay with yourself when choosing yourself feels uncomfortable. She introduces the practice of emotional alchemy as a way to stay present with difficult emotions without allowing them to make your decisions.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why guilt often shows up after you choose yourself and how it can make you question whether you made the right decision&lt;/li&gt;&lt;li&gt;The urge to over-explain, apologize, or take back a boundary in order to relieve the discomfort of possibly disappointing someone&lt;/li&gt;&lt;li&gt;How Emotional Alchemy offers a third option between suppressing difficult emotions and reacting from them: staying present with what you feel&lt;/li&gt;&lt;li&gt;Why guilt, shame, and other challenging emotions don’t necessarily mean you’ve done something wrong&lt;/li&gt;&lt;li&gt;How staying with yourself through emotional discomfort becomes an act of self-devotion and teaches your nervous system that choosing yourself is safe&lt;/li&gt;&lt;li&gt;Why the goal isn’t to make guilt disappear, but to learn that you can feel it without letting it make your decisions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:15</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: The Real Reason You Keep People-Pleasing]]></title><description><![CDATA[<p>In this episode, Taylor Holliday explores the deeper pattern beneath people-pleasing and why so many of us learn to override our own needs in order to protect connection with others. Through a personal story of repeatedly saying yes when her body was clearly saying no, she shares how self-abandonment often happens quietly, long before we recognize it, and how learning to pause can become the first step toward rebuilding self-trust.</p><p>In this conversation, we explore:</p><ul><li>Why people-pleasing is often rooted in the fear of losing connection rather than simply wanting to be kind</li><li>How your body often knows your true answer before your mind begins rationalizing it away</li><li>The hidden cost of overriding your own needs and how self-abandonment can lead to resentment, exhaustion, and disconnection from yourself</li><li>The practice of the Sacred Pause and how creating space before responding can help you honor your body's wisdom</li><li>Why choosing yourself may initially feel uncomfortable and how that discomfort is often part of unlearning old patterns</li><li>How rebuilding self-trust begins with small moments of listening to yourself before automatically saying yes to everyone else</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">97a46eae-2c47-41a4-8844-fc843b1d6a87_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Thu, 23 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/97a46eae-2c47-41a4-8844-fc843b1d6a87.mp3" length="8216801" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday explores the deeper pattern beneath people-pleasing and why so many of us learn to override our own needs in order to protect connection with others. Through a personal story of repeatedly saying yes when her body was clearly saying no, she shares how self-abandonment often happens quietly, long before we recognize it, and how learning to pause can become the first step toward rebuilding self-trust.</p><p>In this conversation, we explore:</p><ul><li>Why people-pleasing is often rooted in the fear of losing connection rather than simply wanting to be kind</li><li>How your body often knows your true answer before your mind begins rationalizing it away</li><li>The hidden cost of overriding your own needs and how self-abandonment can lead to resentment, exhaustion, and disconnection from yourself</li><li>The practice of the Sacred Pause and how creating space before responding can help you honor your body's wisdom</li><li>Why choosing yourself may initially feel uncomfortable and how that discomfort is often part of unlearning old patterns</li><li>How rebuilding self-trust begins with small moments of listening to yourself before automatically saying yes to everyone else</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday explores the deeper pattern beneath people-pleasing and why so many of us learn to override our own needs in order to protect connection with others. Through a personal story of repeatedly saying yes when her body was clearly saying no, she shares how self-abandonment often happens quietly, long before we recognize it, and how learning to pause can become the first step toward rebuilding self-trust.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why people-pleasing is often rooted in the fear of losing connection rather than simply wanting to be kind&lt;/li&gt;&lt;li&gt;How your body often knows your true answer before your mind begins rationalizing it away&lt;/li&gt;&lt;li&gt;The hidden cost of overriding your own needs and how self-abandonment can lead to resentment, exhaustion, and disconnection from yourself&lt;/li&gt;&lt;li&gt;The practice of the Sacred Pause and how creating space before responding can help you honor your body&apos;s wisdom&lt;/li&gt;&lt;li&gt;Why choosing yourself may initially feel uncomfortable and how that discomfort is often part of unlearning old patterns&lt;/li&gt;&lt;li&gt;How rebuilding self-trust begins with small moments of listening to yourself before automatically saying yes to everyone else&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:34</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Devotion Series: Why Your Life Feels Off When Nothing Looks Wrong]]></title><description><![CDATA[<p>In this episode, Taylor Holliday shares the threshold that began her journey back to herself: the realization that the life she had worked so hard to create no longer felt aligned. What began as a quiet sense of dread and disconnection became an invitation to listen more deeply to her body, trust her inner wisdom, and recognize that something new was asking to emerge.</p><p>In this conversation, we explore:</p><ul><li>The experience of having a life that looks “right” on the outside while feeling disconnected, exhausted, or unfulfilled on the inside</li><li>How your body often communicates what your mind hasn’t fully recognized yet through sensations, emotions, resistance, and longing</li><li>Why feelings of discomfort, overwhelm, or dissatisfaction can be invitations to pay attention rather than signs that something is wrong with you</li><li>The practice of Body Attunement and how learning to listen to your body can deepen self-trust and inner guidance</li><li>Why thresholds rarely begin with clarity and often begin with quiet whispers that something is no longer aligned</li><li>How to recognize the places where you may have outgrown an old version of yourself and are being invited into a new way of living</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">229922ef-325b-4b0f-b818-61dab9b76b05_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Mon, 20 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/229922ef-325b-4b0f-b818-61dab9b76b05.mp3" length="8646470" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Taylor Holliday shares the threshold that began her journey back to herself: the realization that the life she had worked so hard to create no longer felt aligned. What began as a quiet sense of dread and disconnection became an invitation to listen more deeply to her body, trust her inner wisdom, and recognize that something new was asking to emerge.</p><p>In this conversation, we explore:</p><ul><li>The experience of having a life that looks “right” on the outside while feeling disconnected, exhausted, or unfulfilled on the inside</li><li>How your body often communicates what your mind hasn’t fully recognized yet through sensations, emotions, resistance, and longing</li><li>Why feelings of discomfort, overwhelm, or dissatisfaction can be invitations to pay attention rather than signs that something is wrong with you</li><li>The practice of Body Attunement and how learning to listen to your body can deepen self-trust and inner guidance</li><li>Why thresholds rarely begin with clarity and often begin with quiet whispers that something is no longer aligned</li><li>How to recognize the places where you may have outgrown an old version of yourself and are being invited into a new way of living</li></ul><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, Taylor Holliday shares the threshold that began her journey back to herself: the realization that the life she had worked so hard to create no longer felt aligned. What began as a quiet sense of dread and disconnection became an invitation to listen more deeply to her body, trust her inner wisdom, and recognize that something new was asking to emerge.&lt;/p&gt;&lt;p&gt;In this conversation, we explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The experience of having a life that looks “right” on the outside while feeling disconnected, exhausted, or unfulfilled on the inside&lt;/li&gt;&lt;li&gt;How your body often communicates what your mind hasn’t fully recognized yet through sensations, emotions, resistance, and longing&lt;/li&gt;&lt;li&gt;Why feelings of discomfort, overwhelm, or dissatisfaction can be invitations to pay attention rather than signs that something is wrong with you&lt;/li&gt;&lt;li&gt;The practice of Body Attunement and how learning to listen to your body can deepen self-trust and inner guidance&lt;/li&gt;&lt;li&gt;Why thresholds rarely begin with clarity and often begin with quiet whispers that something is no longer aligned&lt;/li&gt;&lt;li&gt;How to recognize the places where you may have outgrown an old version of yourself and are being invited into a new way of living&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:09:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Conversations At The Threshold Trailer]]></title><description><![CDATA[<p><span style="background-color: rgb(250, 251, 255);">For the woman standing between who she was and who she is becoming. Honest conversations about the threshold crossings that shape us.</span></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></description><guid isPermaLink="false">1e7bab13-bc9b-4f43-b0ac-201820b4fa63_prvkQF9dq0</guid><dc:creator><![CDATA[Taylor Holliday]]></dc:creator><pubDate>Wed, 08 Jul 2026 17:55:56 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/prvkQF9dq0/1e7bab13-bc9b-4f43-b0ac-201820b4fa63.mp3" length="3245035" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: rgb(250, 251, 255);">For the woman standing between who she was and who she is becoming. Honest conversations about the threshold crossings that shape us.</span></p><p></p><h2>Continue Your Self-Devotion Journey</h2><p><br></p><p>Your relationship with yourself is built one choice at a time.</p><p><strong>Desire Daydream</strong> is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.</p><p><strong>Listen to Desire Daydream</strong> → <span style="color: rgb(51, 51, 51);">https://taylorhayesholliday.aweb.page/reconnect-with-desires </span></p><p><br></p><p><strong>Inner Oracle</strong> is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.</p><p><strong>Explore Inner Oracle</strong> <span style="color: rgb(44, 46, 47); background-color: transparent;">→ </span>https://taylorhayesholliday.com/inner-oracle</p><p><br></p><p><strong>Self-Devoted</strong> is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.</p><p><strong>Join the Self-Devoted Waitlist</strong> <span style="color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);">→ </span>https://taylorhayesholliday.aweb.page/self-devoted-coaching</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;For the woman standing between who she was and who she is becoming. Honest conversations about the threshold crossings that shape us.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;Continue Your Self-Devotion Journey&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your relationship with yourself is built one choice at a time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Desire Daydream&lt;/strong&gt; is a free guided meditation and desire-mapping practice to help you reconnect with what you want and make space for your deepest desires.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen to Desire Daydream&lt;/strong&gt; → &lt;span style=&quot;color: rgb(51, 51, 51);&quot;&gt;https://taylorhayesholliday.aweb.page/reconnect-with-desires &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Inner Oracle&lt;/strong&gt; is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Explore Inner Oracle&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: transparent;&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.com/inner-oracle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Devoted&lt;/strong&gt; is my six-month one-on-one coaching experience for people who are ready to stop second-guessing themselves, reconnect with their bodies, emotions, and intuition, and create a life that feels alive, expansive, and undeniably theirs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Join the Self-Devoted Waitlist&lt;/strong&gt; &lt;span style=&quot;color: rgb(44, 46, 47); background-color: rgb(250, 251, 255);&quot;&gt;→ &lt;/span&gt;https://taylorhayesholliday.aweb.page/self-devoted-coaching&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:02:15</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>