<![CDATA[The Embodied Self Podcast]]>https://thefreedomvortex.com/community/https://d32kcwy5dai345.cloudfront.net/717686f4-efd2-4b78-b852-7bd1185ab409.jpgThe Embodied Self Podcasthttps://thefreedomvortex.com/community/Podcast for NodeThu, 28 May 2026 09:55:43 GMTHieke MaagdenbergThis podcast is all about YOU, reclaiming your joy, power and wild aliveness, and creating your most alive, aligned and abundant life yet. Everything begins with you, within you. Your body is the portal for your greatest healing, transformation and expansion. And when YOU come alive, your business, relationships & life thrive with you.episodiciamhiekehello@thefreedomvortex.comNo<![CDATA[EP 17: Why change feels so hard in your nervous system and how to support yourself]]>Have you ever experienced self-doubt, overwhelm or procrastination when you’ve set a goal and want to take action towards it? Congratulations, your human😮‍💨 


In this episode Hieke covers why change feels so hard on your nervous system, and how you can support yourself through this so that it doesn’t hold you back in taking action towards your desires. 


Desire more support through change? Check out my community here, or reach out to me on IG to talk about how we can work together💗


// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>cf1adaf0-3077-4839-9774-3d28ecf9ca22_yDkucmlUBfFri, 28 Mar 2025 18:06:49 GMTHave you ever experienced self-doubt, overwhelm or procrastination when you’ve set a goal and want to take action towards it? Congratulations, your human😮‍💨 


In this episode Hieke covers why change feels so hard on your nervous system, and how you can support yourself through this so that it doesn’t hold you back in taking action towards your desires. 


Desire more support through change? Check out my community here, or reach out to me on IG to talk about how we can work together💗


// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Have you ever experienced self-doubt, overwhelm or procrastination when you’ve set a goal and want to take action towards it? Congratulations, your human😮‍💨&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode Hieke covers why change feels so hard on your nervous system, and how you can support yourself through this so that it doesn’t hold you back in taking action towards your desires.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Desire more support through change? Check out my community </span><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, or reach out to me on </span><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">IG</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> to talk about how we can work together💗</span></p><p><br></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:20:05full<![CDATA[EP 16: Breathwork to come home in your body]]>Tune in for a loving breathwork practice to come home in your body 💗


By participating in the breathwork you agree to the conditions stated in the disclaimer.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>d81e091d-1fe4-4fc7-a49a-25798eb1bb84_yDkucmlUBfFri, 21 Mar 2025 17:13:42 GMTTune in for a loving breathwork practice to come home in your body 💗


By participating in the breathwork you agree to the conditions stated in the disclaimer.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Tune in for a loving breathwork practice to come home in your body 💗</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">By participating in the breathwork you agree to the conditions stated in the </span><a href="https://drive.google.com/file/d/1wlV_8Mz0z3GXb4RupuUO7vXdnjNc6CZY/view" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">disclaimer</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:18:35full<![CDATA[EP 15: Embodiment: what is it, why do you want it and how can you get started with it?]]>Tune in to explore the basics of embodiment, as Hieke covers how embodiment is a verb, different intentions for embodiment and what elements she uses in her practice. 


Wanna explore and deepen your embodiment? Flirt with me on instagram about what the most juicy next step for you would be💦❤️‍🔥

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>ed889739-bb3d-4c6c-bc12-9b6c9d980b50_yDkucmlUBfFri, 07 Mar 2025 19:13:17 GMTTune in to explore the basics of embodiment, as Hieke covers how embodiment is a verb, different intentions for embodiment and what elements she uses in her practice. 


Wanna explore and deepen your embodiment? Flirt with me on instagram about what the most juicy next step for you would be💦❤️‍🔥

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Tune in to explore the basics of embodiment, as Hieke covers how embodiment is a verb, different intentions for embodiment and what elements she uses in her practice.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Wanna explore and deepen your embodiment? Flirt with me on </span><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> about what the most juicy next step for you would be💦❤️‍🔥</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:32:33full<![CDATA[EP 14: The fear you feel is not a block, it's a portal: using your pain as a catalyst for growth]]>We’re conditioned to avoid our pain, but what if there’s another way? What if we learned to lean into the pain, to meet ourselves in the pain.. so that it can transform. And when we alchemize our pain, we transform as well and step into who we were always meant to be. 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>501f9069-cc6b-4aee-a3ab-d4b4972cac07_yDkucmlUBfFri, 28 Feb 2025 20:00:01 GMTWe’re conditioned to avoid our pain, but what if there’s another way? What if we learned to lean into the pain, to meet ourselves in the pain.. so that it can transform. And when we alchemize our pain, we transform as well and step into who we were always meant to be. 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">We’re conditioned to avoid our pain, but what if there’s another way? What if we learned to lean into the pain, to meet ourselves in the pain.. so that it can transform. And when we alchemize our pain, we transform as well and step into who we were always meant to be.&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:24:25full<![CDATA[EP 13: Breathwork for embodied manifestation]]>Tune in for a juicy breathwork practice to feel your manifestation in every cell of your being. Breathe past any fears, doubts or limitations, and fully anchor in the energy of ‘it’s already mine’. 


By participating in the breathwork you agree to the conditions stated in the disclaimer.


Apply for LIMITLESS here, or explore the Somatic Alchemy Portal here. 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>527c8138-d008-41bb-ae73-df07892707e2_yDkucmlUBfFri, 21 Feb 2025 19:04:16 GMTTune in for a juicy breathwork practice to feel your manifestation in every cell of your being. Breathe past any fears, doubts or limitations, and fully anchor in the energy of ‘it’s already mine’. 


By participating in the breathwork you agree to the conditions stated in the disclaimer.


Apply for LIMITLESS here, or explore the Somatic Alchemy Portal here. 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Tune in for a juicy breathwork practice to feel your manifestation in every cell of your being. Breathe past any fears, doubts or limitations, and fully anchor in the energy of ‘it’s already mine’.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">By participating in the breathwork you agree to the conditions stated in the </span><a href="https://drive.google.com/file/d/1wlV_8Mz0z3GXb4RupuUO7vXdnjNc6CZY/view" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">disclaimer</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Apply for LIMITLESS </span><a href="https://thefreedomvortex.com/limitless/ " rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, or explore the Somatic Alchemy Portal </span><a href="https://thefreedomvortex.com/community/ " rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:16:18full<![CDATA[EP 12: How you do one thing is how you do everything, so I went for a run today to stop bullshitting myself😂 ]]>If you need a gentle kick in the butt like I did, this story is for you💗


We cover how we can use the concept of ‘how you do one thing, is how you do everything’ and utilise it to become a great student of life & business and everything in between.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>f0412ba5-f2bc-44b3-8141-22b7a45fa85d_yDkucmlUBfFri, 14 Feb 2025 18:16:07 GMTIf you need a gentle kick in the butt like I did, this story is for you💗


We cover how we can use the concept of ‘how you do one thing, is how you do everything’ and utilise it to become a great student of life & business and everything in between.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you need a gentle kick in the butt like I did, this story is for you💗</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We cover how we can use the concept of ‘how you do one thing, is how you do everything’ and utilise it to become a great student of life &amp; business and everything in between. </span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:16:12full<![CDATA[EP 11: Healing the fear of being seen through radical self-acceptance]]>Are you building your business online and want to get more visibility to create a bigger impact, but a fear of being seen is holding you back? This episode dives into how to overcome this through self-acceptance.  

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>7bad46f8-6f5b-4a9b-ae41-183c214431ff_yDkucmlUBfFri, 07 Feb 2025 19:13:57 GMTAre you building your business online and want to get more visibility to create a bigger impact, but a fear of being seen is holding you back? This episode dives into how to overcome this through self-acceptance.  

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Are you building your business online and want to get more visibility to create a bigger impact, but a fear of being seen is holding you back? This episode dives into how to overcome this through self-acceptance.&nbsp;&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:20:07full<![CDATA[EP 10: BE the vision board: letting your future Self inform your decisions today]]>Join Hieke as she uncovers the shifts she made to collapse time between her current reality and dream reality, through bringing her future Self into her present and BEcoming the vision board. 


Desire to learn more about shifting your identity? Get my FREE masterclass THE SHIFT here. 


Want more support on your journey of healing & expansion? The Somatic Alchemy Portal is the place to be for embodied transformation. Come hang out with us here.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>d0991612-c244-4c36-8487-6670fe10cd7c_yDkucmlUBfFri, 24 Jan 2025 19:52:27 GMTJoin Hieke as she uncovers the shifts she made to collapse time between her current reality and dream reality, through bringing her future Self into her present and BEcoming the vision board. 


Desire to learn more about shifting your identity? Get my FREE masterclass THE SHIFT here. 


Want more support on your journey of healing & expansion? The Somatic Alchemy Portal is the place to be for embodied transformation. Come hang out with us here.

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Join Hieke as she uncovers the shifts she made to collapse time between her current reality and dream reality, through bringing her future Self into her present and BEcoming the vision board.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Desire to learn more about shifting your identity? </span><a href="https://thefreedomvortex.com/the-shift/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Get my FREE masterclass THE SHIFT here.</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Want more support on your journey of healing &amp; expansion? The Somatic Alchemy Portal is the place to be for embodied transformation. </span><a href="https://thefreedomvortex.com/community/ " rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with us here.</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> </span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:27:58full<![CDATA[EP 09: How to choose internal alignment over external validation]]>Continuing on last week's episode on getting into alignment, let’s talk about how to choose internal alignment over external validation. 


Everytime we look for external validation, we are giving our power away. Reclaim your power through anchoring into your heart and aligning to YOUR desires. ❤️‍🔥

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>5758ec8a-b290-463c-b7b1-d263989dbb4b_yDkucmlUBfFri, 17 Jan 2025 16:56:02 GMTContinuing on last week's episode on getting into alignment, let’s talk about how to choose internal alignment over external validation. 


Everytime we look for external validation, we are giving our power away. Reclaim your power through anchoring into your heart and aligning to YOUR desires. ❤️‍🔥

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Continuing on last week's episode on getting into alignment, let’s talk about how to choose internal alignment over external validation.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Everytime we look for external validation, we are giving our power away. Reclaim your power through anchoring into your heart and aligning to YOUR desires. ❤️‍🔥</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:16:12full<![CDATA[EP 08: interrupting patterns & getting into alignment]]>Dive in with this mini training on interrupting your patterns and getting into alignment. 


Here are some journal prompts to get you going: 


  • Where am I currently still showing up as my old self, and how am I blocking my next evolution? What do I need to do, feel and believe differently, to align myself with who I am becoming?
  • How does this *negative/unwanted behavior* serve me? How has it helped me in the past? What is the benefit of me doing this *negative/unwanted* behavior?
  • What is the wanted behaviour? How can I make that fun and easy?
  • What are the action steps that you’ll take from now on to approach life in a more graceful and playful way where you’re like ‘I expect things to be easier than my mind makes them’? 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>34590865-e646-4ddc-a7d2-ba518d8f80cb_yDkucmlUBfFri, 10 Jan 2025 15:54:18 GMTDive in with this mini training on interrupting your patterns and getting into alignment. 


Here are some journal prompts to get you going: 


  • Where am I currently still showing up as my old self, and how am I blocking my next evolution? What do I need to do, feel and believe differently, to align myself with who I am becoming?
  • How does this *negative/unwanted behavior* serve me? How has it helped me in the past? What is the benefit of me doing this *negative/unwanted* behavior?
  • What is the wanted behaviour? How can I make that fun and easy?
  • What are the action steps that you’ll take from now on to approach life in a more graceful and playful way where you’re like ‘I expect things to be easier than my mind makes them’? 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Dive in with this mini training on interrupting your patterns and getting into alignment.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Here are some journal prompts to get you going:&nbsp;</span></p><p><br></p><ul><li><span style="background-color: transparent;">Where am I currently still showing up as my old self, and how am I blocking my next evolution? What do I need to do, feel and believe differently, to align myself with who I am becoming?</span></li><li><span style="background-color: transparent;">How does this *negative/unwanted behavior* serve me? How has it helped me in the past? What is the benefit of me doing this *negative/unwanted* behavior?</span></li><li><span style="background-color: transparent;">What is the wanted behaviour? How can I make that fun and easy?</span></li><li><span style="background-color: transparent;">What are the action steps that you’ll take from now on to approach life in a more graceful and playful way where you’re like ‘I expect things to be easier than my mind makes them’?&nbsp;</span></li></ul><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:20:36full<![CDATA[EP 07: Why you want to regulate your nervous system (hint- it’s not ‘to feel more calm’)]]>In this episode we cover what nervous system regulation really is about. The more regulated and stable your nervous system, the more energetic and emotional capacity you have to hold and heal anything that arises in your reality. Having a regulated nervous system truly is the foundation of personal power. 


Tune into this episode, and if you want more after + guided practices to increase safety and regulation, you can join us here in Regulated AF: https://thefreedomvortex.com/regulated-af-challenge/ 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>2a8d99f9-d989-42c5-90e9-20b7dbbb57e1_yDkucmlUBfFri, 03 Jan 2025 18:20:49 GMTIn this episode we cover what nervous system regulation really is about. The more regulated and stable your nervous system, the more energetic and emotional capacity you have to hold and heal anything that arises in your reality. Having a regulated nervous system truly is the foundation of personal power. 


Tune into this episode, and if you want more after + guided practices to increase safety and regulation, you can join us here in Regulated AF: https://thefreedomvortex.com/regulated-af-challenge/ 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode we cover what nervous system regulation really is about. The more regulated and stable your nervous system, the more energetic and emotional capacity you have to hold and heal anything that arises in your reality. Having a regulated nervous system truly is the foundation of personal power.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Tune into this episode, and if you want more after + guided practices to increase safety and regulation, you can join us here in Regulated AF: </span><a href="https://thefreedomvortex.com/regulated-af-challenge/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://thefreedomvortex.com/regulated-af-challenge/</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:35:03full<![CDATA[EP 06: Reflection & Intention setting ritual + workbook]]>The days between Christmas and New Year’s always feel some sort of magical to me. There’s a spaciousness, a slowness, a stillness… And that ‘void’, where you kinda forget what day it is, is the perfect background for me to release anything that happened in the year before, and start to create and cultivate the energy of what you're bringing into the next year. 


Download the workbook here and dive in: 

https://thefreedomvortex.com/reflectionandintention/ 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>b0b3de40-e252-4f5b-ad9b-1c9a8553ff30_yDkucmlUBfFri, 27 Dec 2024 16:00:16 GMTThe days between Christmas and New Year’s always feel some sort of magical to me. There’s a spaciousness, a slowness, a stillness… And that ‘void’, where you kinda forget what day it is, is the perfect background for me to release anything that happened in the year before, and start to create and cultivate the energy of what you're bringing into the next year. 


Download the workbook here and dive in: 

https://thefreedomvortex.com/reflectionandintention/ 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">The days between Christmas and New Year’s always feel some sort of magical to me. There’s a spaciousness, a slowness, a stillness… And that ‘void’, where you kinda forget what day it is, is the perfect background for me to release anything that happened in the year before, and start to create and cultivate the energy of what you're bringing into the next year.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Download the workbook here and dive in:&nbsp;</span></p><p><a href="https://thefreedomvortex.com/reflectionandintention/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://thefreedomvortex.com/reflectionandintention/</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:09:20full<![CDATA[EP 05: Nourishing breathwork for the holidays]]>Get cozy and join us for a nourishing breathwork practice 💗


By participating in the breathwork, you agree to have read & agreed to the disclaimer for breathwork. 


Want more like this? Join The Somatic Alchemy Portal for on demand breathwork, somatic practices & live community sessions🫶🏻

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>ed167384-71a8-4277-81c1-7acf00ed0899_yDkucmlUBfFri, 20 Dec 2024 17:29:04 GMTGet cozy and join us for a nourishing breathwork practice 💗


By participating in the breathwork, you agree to have read & agreed to the disclaimer for breathwork. 


Want more like this? Join The Somatic Alchemy Portal for on demand breathwork, somatic practices & live community sessions🫶🏻

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Get cozy and join us for a nourishing breathwork practice 💗</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">By participating in the breathwork, you agree to have read &amp; agreed to the </span><a href="https://drive.google.com/file/d/1ZzJ5sIvJpS2pqc6lLYCdftgJevLkkGvw/view?usp=drive_link" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">disclaimer for breathwork</a><span style="color: rgb(0, 0, 0); background-color: transparent;">.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Want more like this? Join </span><a href="https://thefreedomvortex.com/community/ " rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">The Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> for on demand breathwork, somatic practices &amp; live community sessions🫶🏻</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:17:41full<![CDATA[EP 04: Ditch the resolutions, here’s how you make 2025 YOUR year]]>In this episode we talk about (not) setting New Year’s resolutions, why most people don’t follow through on them, and how to create the change you’re after in a lasting, sustainable & embodied way. 


If you’ve been wanting to become more embodied and set yourself up for a successful 2025 (your version), THE EDGE is a great place to start. Get front row tickets for a premium event before the price goes 10x, and join us live December 16-17-18. Claim your spot here: https://thefreedomvortex.com/the-edge-training/ 



Free masterclass on shifting your identity: 

https://thefreedomvortex.com/the-shift/ 



// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>a20a85b6-e063-4ec0-9cf7-24cf9dce2946_yDkucmlUBfFri, 13 Dec 2024 19:54:22 GMTIn this episode we talk about (not) setting New Year’s resolutions, why most people don’t follow through on them, and how to create the change you’re after in a lasting, sustainable & embodied way. 


If you’ve been wanting to become more embodied and set yourself up for a successful 2025 (your version), THE EDGE is a great place to start. Get front row tickets for a premium event before the price goes 10x, and join us live December 16-17-18. Claim your spot here: https://thefreedomvortex.com/the-edge-training/ 



Free masterclass on shifting your identity: 

https://thefreedomvortex.com/the-shift/ 



// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode we talk about (not) setting New Year’s resolutions, why most people don’t follow through on them, and how to create the change you’re after in a lasting, sustainable &amp; embodied way.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you’ve been wanting to become more embodied and set yourself up for a successful 2025 (your version), THE EDGE is a great place to start. Get front row tickets for a premium event before the price goes 10x, and join us live December 16-17-18. Claim your spot here: </span><a href="https://thefreedomvortex.com/the-edge-training/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://thefreedomvortex.com/the-edge-training/</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><br></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Free masterclass on shifting your identity:&nbsp;</span></p><p><a href="https://thefreedomvortex.com/the-shift/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://thefreedomvortex.com/the-shift/</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><br></p><p><br></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:23:15full<![CDATA[EP 03: a nervous system perspective on self-sabotage & how to heal from it]]>Why is it sometimes so hard to do the things we want to do and follow through on our own commitments? In this episode we explore where self-sabotage comes from, and how to heal from it. 


Register below for THE EDGE 3-day training to prepare your nervous system for you most liberated, alive & abundant year yet, without self-sabotage 😏


https://thefreedomvortex.com/the-edge-training/ 


Msg me on instagram when you’re in! I wanna celebrate with you! 😍❤️‍🔥


// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>69218880-5b11-42bd-8d39-48260eb7f9c1_yDkucmlUBfFri, 06 Dec 2024 17:25:07 GMTWhy is it sometimes so hard to do the things we want to do and follow through on our own commitments? In this episode we explore where self-sabotage comes from, and how to heal from it. 


Register below for THE EDGE 3-day training to prepare your nervous system for you most liberated, alive & abundant year yet, without self-sabotage 😏


https://thefreedomvortex.com/the-edge-training/ 


Msg me on instagram when you’re in! I wanna celebrate with you! 😍❤️‍🔥


// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Why is it sometimes so hard to do the things we want to do and follow through on our own commitments? In this episode we explore where self-sabotage comes from, and how to heal from it.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Register below for THE EDGE 3-day training to prepare your nervous system for you most liberated, alive &amp; abundant year yet, without self-sabotage 😏</span></p><p><br></p><p><a href="https://thefreedomvortex.com/the-edge-training/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://thefreedomvortex.com/the-edge-training/</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Msg me on instagram when you’re in! I wanna celebrate with you! 😍❤️‍🔥</span></p><p><br></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:25:36full<![CDATA[EP 02: Becoming an entrepreneur after burnout: how to deal with the fear of ‘It’s too much, what if I’ll burnout again’]]>In this episode I’m answering the question: ‘When you started your business after burning out, did you ever feel the fear of burning out again? And if so, how did you deal with that?’ 


If you desire to be supported in this journey, a great place to start is my Somatic Alchemy portal. All the details are in the links below. Don’t hesitate to reach out if you have any questions! 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>bc59e641-7a32-4617-9e02-42eafe3261d5_yDkucmlUBfThu, 28 Nov 2024 18:13:48 GMTIn this episode I’m answering the question: ‘When you started your business after burning out, did you ever feel the fear of burning out again? And if so, how did you deal with that?’ 


If you desire to be supported in this journey, a great place to start is my Somatic Alchemy portal. All the details are in the links below. Don’t hesitate to reach out if you have any questions! 

// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode I’m answering the question: ‘When you started your business after burning out, did you ever feel the fear of burning out again? And if so, how did you deal with that?’&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you desire to be supported in this journey, a great place to start is my Somatic Alchemy portal. All the details are in the links below. Don’t hesitate to reach out if you have any questions!&nbsp;</span></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:33:26full<![CDATA[EP 01: From burnout to reclaiming my joy, power and aliveness]]>Yeeeheeee first episode baby!! Tune in to hear a bit more about my journey from burnout to reclaiming my power, joy & aliveness and radically changing my life along the way. 


⭐️Get your free gift here: ⭐️

https://thefreedomvortex.com/embodied-power/ 



// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]>a0edc23a-b13f-4a2f-8624-13305eb33465_yDkucmlUBfThu, 21 Nov 2024 16:45:51 GMTYeeeheeee first episode baby!! Tune in to hear a bit more about my journey from burnout to reclaiming my power, joy & aliveness and radically changing my life along the way. 


⭐️Get your free gift here: ⭐️

https://thefreedomvortex.com/embodied-power/ 



// QUICK LINKS // 


Learn about high-end somatic mentorship inside LIMITLESS: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic & unapologetic Self


Explore my Somatic Alchemy Portal - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy & aliveness


Get started with my FREE Embodied Power journeys - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity & confidence


Say Hi on Instagram and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!


Come hang out with me on Threads

]]><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Yeeeheeee first episode baby!! Tune in to hear a bit more about my journey from burnout to reclaiming my power, joy &amp; aliveness and radically changing my life along the way.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">⭐️Get your free gift here: ⭐️</span></p><p><a href="https://thefreedomvortex.com/embodied-power/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://thefreedomvortex.com/embodied-power/</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p><br></p><p></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">// QUICK LINKS //&nbsp;</span></p><p><br></p><p><a href="https://thefreedomvortex.com/limitless/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Learn about high-end somatic mentorship inside LIMITLESS</a><span style="background-color: rgb(250, 251, 255);">: 6-month signature group mentorship to move beyond the limitations of the mind, expand your capacity for success and become your most confident, magnetic &amp; unapologetic Self</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/somatic-alchemy-portal" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Explore my Somatic Alchemy Portal</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - THE embodied transformation membership where we alchemise fears, doubts and limitations into unfuckwithable power, joy &amp; aliveness</span></p><p><br></p><p><a href="https://stan.store/iamhieke/p/embodied-power" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">Get started with my FREE Embodied Power journeys</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> - my favorite practices to release stagnant energy and free up space in your body and mind, so that you can move forward with trust, clarity &amp; confidence</span></p><p><br></p><p><a href="https://www.instagram.com/iamhieke/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">Say Hi on Instagram</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and share your breakthroughs and connect, and especially if you want to flirt on where is the best place to start your journey with me!</span></p><p><br></p><p><a href="https://www.threads.net/@iamhieke?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">Come hang out with me on Threads</a></p>No00:27:55full