<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Movement Wisdom School of Yoga]]></title><description><![CDATA[Resources for passionate yoga practitioners and aspiring yoga teachers trying to figure out if they should trust Movement Wisdom with their yoga education.]]></description><link>https://movementwisdomyoga.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/6435db95-c09e-4777-a49e-46b531e5bedb.jpg</url><title>Movement Wisdom School of Yoga</title><link>https://movementwisdomyoga.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Thu, 28 May 2026 22:43:03 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/39c9c5be-8a4d-43d8-808f-ee770b3265d3/EIM5OLIaUs" rel="self" type="application/rss+xml"/><author><![CDATA[Jess Rose]]></author><copyright><![CDATA[© 2026 Movement Wisdom Yoga All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Jess Rose</itunes:author><itunes:summary>Resources for passionate yoga practitioners and aspiring yoga teachers trying to figure out if they should trust Movement Wisdom with their yoga education.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Movement Wisdom</itunes:name><itunes:email>help@movementwisdomyoga.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://d32kcwy5dai345.cloudfront.net/6435db95-c09e-4777-a49e-46b531e5bedb.jpg"/><item><title><![CDATA[7 Common Mistakes To Avoid When Choosing Your YTT]]></title><description><![CDATA[<h1>The Ultimate Guide For How To Choose Your 200 Hour Yoga Teacher Training</h1><h2><br></h2><h2>7 Incredibly Common Mistakes And How You Can Avoid Them</h2><p><br></p><p>Episode Length:&nbsp;90 minutes</p><p>Host:&nbsp;Jess Rose, Founder of Movement Wisdom Yoga</p><h2><br></h2><h2>Episode Description</h2><p><br></p><p>Thinking about yoga teacher training? This comprehensive guide will save you time, money, and potential heartbreak. After spending 15 years and $50,000 on yoga education, Jess Rose shares the <u>7 most common mistakes</u> people make when choosing their 200 hour YTT – and exactly how to avoid them. Whether you're planning to teach professionally or just deepen your personal practice, this episode will help you find a training that truly transforms your understanding of yoga, not just your ability to stretch.</p><h2><br></h2><h2>What You'll Learn</h2><p><br></p><ul><li>Why not all 200-hour YTTs are created equal</li><li>How to spot red flags in teacher training marketing</li><li>The truth about "Top 10 Best YTT" blog posts and review manipulation</li><li>Why price isn't a reliable indicator of quality</li><li>The difference between yoga teachers and "stretching instructors"</li><li>What to look for in anatomy and movement education</li><li>How to evaluate the philosophy component of a training</li><li>The surprising advantages of online YTTs</li><li>Essential questions to ask before signing up for a YTT</li></ul><h2><br></h2><h2>The 7 Common Mistakes</h2><p><br></p><ol><li>Not Doing Enough Research</li><li>Focusing Too Much on Price</li><li>Putting Too Much Focus on Business Skills</li><li>Choosing the Wrong Teacher</li><li>Discounting Online Trainings</li><li>Choosing a YTT That Doesn't Teach Modern Movement Science</li><li>Picking a Program That Puts Yoga Philosophy on The Back Burner</li></ol><h2><br></h2><h2>Key Takeaways</h2><p><br></p><ul><li>Most yoga teachers have only taken one training, so they can't compare quality</li><li>Your YTT should teach you 100+ poses thoroughly rather than covering everything superficially</li><li>Every body is unique – avoid programs that teach one-size-fits-all alignment</li><li>Props are powerful tools, not crutches for "weak" students</li><li>True yoga includes philosophy and spiritual practices, not just physical poses</li><li>The right teacher matters more than the location or format</li><li>A quality education will pay for itself through better teaching opportunities</li></ul><h2><br></h2><h2>About Jess Rose</h2><p><br></p><p>Jess Rose has spent 15 years studying yoga across India, the US, and Europe. She's completed 8 yoga teacher trainings and over 20 specialty workshops. Jess has made every mistake in the book - so you don't have to. Today she teaches over 1 million students worldwide on major online yoga platforms and offers her own 200 hour teacher training at Movement Wisdom Yoga.</p><h2><br></h2><h2>Connect with Jess</h2><p><br></p><p>Website:&nbsp;movementwisdomyoga.com</p><p>Email:&nbsp;hello@movementwisdomyoga.com</p>]]></description><guid isPermaLink="false">42befdf6-bdfb-4386-b8d4-dc9e6b8dee48_EIM5OLIaUs</guid><dc:creator><![CDATA[Jess Rose]]></dc:creator><pubDate>Tue, 27 May 2025 11:11:40 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/EIM5OLIaUs/42befdf6-bdfb-4386-b8d4-dc9e6b8dee48.mp3" length="174172800" type="audio/mpeg"/><content:encoded><![CDATA[<h1>The Ultimate Guide For How To Choose Your 200 Hour Yoga Teacher Training</h1><h2><br></h2><h2>7 Incredibly Common Mistakes And How You Can Avoid Them</h2><p><br></p><p>Episode Length:&nbsp;90 minutes</p><p>Host:&nbsp;Jess Rose, Founder of Movement Wisdom Yoga</p><h2><br></h2><h2>Episode Description</h2><p><br></p><p>Thinking about yoga teacher training? This comprehensive guide will save you time, money, and potential heartbreak. After spending 15 years and $50,000 on yoga education, Jess Rose shares the <u>7 most common mistakes</u> people make when choosing their 200 hour YTT – and exactly how to avoid them. Whether you're planning to teach professionally or just deepen your personal practice, this episode will help you find a training that truly transforms your understanding of yoga, not just your ability to stretch.</p><h2><br></h2><h2>What You'll Learn</h2><p><br></p><ul><li>Why not all 200-hour YTTs are created equal</li><li>How to spot red flags in teacher training marketing</li><li>The truth about "Top 10 Best YTT" blog posts and review manipulation</li><li>Why price isn't a reliable indicator of quality</li><li>The difference between yoga teachers and "stretching instructors"</li><li>What to look for in anatomy and movement education</li><li>How to evaluate the philosophy component of a training</li><li>The surprising advantages of online YTTs</li><li>Essential questions to ask before signing up for a YTT</li></ul><h2><br></h2><h2>The 7 Common Mistakes</h2><p><br></p><ol><li>Not Doing Enough Research</li><li>Focusing Too Much on Price</li><li>Putting Too Much Focus on Business Skills</li><li>Choosing the Wrong Teacher</li><li>Discounting Online Trainings</li><li>Choosing a YTT That Doesn't Teach Modern Movement Science</li><li>Picking a Program That Puts Yoga Philosophy on The Back Burner</li></ol><h2><br></h2><h2>Key Takeaways</h2><p><br></p><ul><li>Most yoga teachers have only taken one training, so they can't compare quality</li><li>Your YTT should teach you 100+ poses thoroughly rather than covering everything superficially</li><li>Every body is unique – avoid programs that teach one-size-fits-all alignment</li><li>Props are powerful tools, not crutches for "weak" students</li><li>True yoga includes philosophy and spiritual practices, not just physical poses</li><li>The right teacher matters more than the location or format</li><li>A quality education will pay for itself through better teaching opportunities</li></ul><h2><br></h2><h2>About Jess Rose</h2><p><br></p><p>Jess Rose has spent 15 years studying yoga across India, the US, and Europe. She's completed 8 yoga teacher trainings and over 20 specialty workshops. Jess has made every mistake in the book - so you don't have to. Today she teaches over 1 million students worldwide on major online yoga platforms and offers her own 200 hour teacher training at Movement Wisdom Yoga.</p><h2><br></h2><h2>Connect with Jess</h2><p><br></p><p>Website:&nbsp;movementwisdomyoga.com</p><p>Email:&nbsp;hello@movementwisdomyoga.com</p>]]></content:encoded><itunes:summary>&lt;h1&gt;The Ultimate Guide For How To Choose Your 200 Hour Yoga Teacher Training&lt;/h1&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;7 Incredibly Common Mistakes And How You Can Avoid Them&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Length:&amp;nbsp;90 minutes&lt;/p&gt;&lt;p&gt;Host:&amp;nbsp;Jess Rose, Founder of Movement Wisdom Yoga&lt;/p&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;Episode Description&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thinking about yoga teacher training? This comprehensive guide will save you time, money, and potential heartbreak. After spending 15 years and $50,000 on yoga education, Jess Rose shares the &lt;u&gt;7 most common mistakes&lt;/u&gt; people make when choosing their 200 hour YTT – and exactly how to avoid them. Whether you&apos;re planning to teach professionally or just deepen your personal practice, this episode will help you find a training that truly transforms your understanding of yoga, not just your ability to stretch.&lt;/p&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;What You&apos;ll Learn&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why not all 200-hour YTTs are created equal&lt;/li&gt;&lt;li&gt;How to spot red flags in teacher training marketing&lt;/li&gt;&lt;li&gt;The truth about &quot;Top 10 Best YTT&quot; blog posts and review manipulation&lt;/li&gt;&lt;li&gt;Why price isn&apos;t a reliable indicator of quality&lt;/li&gt;&lt;li&gt;The difference between yoga teachers and &quot;stretching instructors&quot;&lt;/li&gt;&lt;li&gt;What to look for in anatomy and movement education&lt;/li&gt;&lt;li&gt;How to evaluate the philosophy component of a training&lt;/li&gt;&lt;li&gt;The surprising advantages of online YTTs&lt;/li&gt;&lt;li&gt;Essential questions to ask before signing up for a YTT&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;The 7 Common Mistakes&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Not Doing Enough Research&lt;/li&gt;&lt;li&gt;Focusing Too Much on Price&lt;/li&gt;&lt;li&gt;Putting Too Much Focus on Business Skills&lt;/li&gt;&lt;li&gt;Choosing the Wrong Teacher&lt;/li&gt;&lt;li&gt;Discounting Online Trainings&lt;/li&gt;&lt;li&gt;Choosing a YTT That Doesn&apos;t Teach Modern Movement Science&lt;/li&gt;&lt;li&gt;Picking a Program That Puts Yoga Philosophy on The Back Burner&lt;/li&gt;&lt;/ol&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;Key Takeaways&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Most yoga teachers have only taken one training, so they can&apos;t compare quality&lt;/li&gt;&lt;li&gt;Your YTT should teach you 100+ poses thoroughly rather than covering everything superficially&lt;/li&gt;&lt;li&gt;Every body is unique – avoid programs that teach one-size-fits-all alignment&lt;/li&gt;&lt;li&gt;Props are powerful tools, not crutches for &quot;weak&quot; students&lt;/li&gt;&lt;li&gt;True yoga includes philosophy and spiritual practices, not just physical poses&lt;/li&gt;&lt;li&gt;The right teacher matters more than the location or format&lt;/li&gt;&lt;li&gt;A quality education will pay for itself through better teaching opportunities&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;About Jess Rose&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jess Rose has spent 15 years studying yoga across India, the US, and Europe. She&apos;s completed 8 yoga teacher trainings and over 20 specialty workshops. Jess has made every mistake in the book - so you don&apos;t have to. Today she teaches over 1 million students worldwide on major online yoga platforms and offers her own 200 hour teacher training at Movement Wisdom Yoga.&lt;/p&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;h2&gt;Connect with Jess&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Website:&amp;nbsp;movementwisdomyoga.com&lt;/p&gt;&lt;p&gt;Email:&amp;nbsp;hello@movementwisdomyoga.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:12:34</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>