<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Energetics Of Happy Relationships]]></title><description><![CDATA[Welcome to Energetics Of Happy Relationships, the podcast that helps you master the art of love and career success with ease and authenticity. Whether you're a woman re-entering the dating scene after divorce or someone striving to balance a thriving career with a fulfilling relationship, this podcast is for you.<br><br>Hosted by Juliana Joy, a former corporate senior who discovered her spiritual calling, this podcast brings you the best of both worlds. Juliana's signature Bring Him Closer Energetic Framework® has shown thousands of women how to effortlessly attract their partner by managing the energetic dynamics in a relationship.<br><br>Join Juliana as she combines spirituality and practical advice to explore the energies that shape our relationships and dating experiences. Discover how to harness your feminine energy, build a strong emotional core, and heal past wounds to create the love life you desire. Each episode is packed with simple, actionable steps to help you navigate the complexities of modern relationships.<br><br>Expect raw, real, and authentic conversations that offer invaluable insights for women who want it all. Tune in to transform your love life and career with ease, grace, and confidence.]]></description><link>https://www.julianajoycoaching.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/0a9dbfbb-1433-4277-bd29-e7f84da82ed2.jpg</url><title>Energetics Of Happy Relationships</title><link>https://www.julianajoycoaching.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Wed, 22 Apr 2026 14:16:07 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/31af3e2c-dd64-4581-90d6-1abdb86430b7/QhwAVQKTJV" rel="self" type="application/rss+xml"/><author><![CDATA[Juliana Joy]]></author><copyright><![CDATA[© 2026 null All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Juliana Joy</itunes:author><itunes:summary>Welcome to Energetics Of Happy Relationships, the podcast that helps you master the art of love and career success with ease and authenticity. Whether you&apos;re a woman re-entering the dating scene after divorce or someone striving to balance a thriving career with a fulfilling relationship, this podcast is for you.&lt;br&gt;&lt;br&gt;Hosted by Juliana Joy, a former corporate senior who discovered her spiritual calling, this podcast brings you the best of both worlds. Juliana&apos;s signature Bring Him Closer Energetic Framework® has shown thousands of women how to effortlessly attract their partner by managing the energetic dynamics in a relationship.&lt;br&gt;&lt;br&gt;Join Juliana as she combines spirituality and practical advice to explore the energies that shape our relationships and dating experiences. Discover how to harness your feminine energy, build a strong emotional core, and heal past wounds to create the love life you desire. Each episode is packed with simple, actionable steps to help you navigate the complexities of modern relationships.&lt;br&gt;&lt;br&gt;Expect raw, real, and authentic conversations that offer invaluable insights for women who want it all. Tune in to transform your love life and career with ease, grace, and confidence.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Juliana</itunes:name><itunes:email>love.julianajoy@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/0a9dbfbb-1433-4277-bd29-e7f84da82ed2.jpg"/><item><title><![CDATA[From Breakup to Reconnection: How a Therapist Healed Anxious Attachment and Stopped Chasing]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">When his WhatsApp photo disappeared for a few minutes, her body went straight into panic.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Not because anything had actually happened, but because of what it meant to her.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;"> “He’s gone. I did something wrong. I’m not enough.”</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">What makes this story different is that Julia is a therapist—and a graduate from the </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Bring Him Closer Experience™</em><span style="color: rgb(0, 0, 0); background-color: transparent;">. She understands attachment, emotions, and the nervous system on a deep level.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And still, when he started pulling away, she felt anxious, tense, and unable to fully be herself in the relationship.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">A few weeks later, he ended things over text.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And instead of falling apart, she did what so many high-achieving women do. She held it together, told herself she’d deal with it later, and kept going.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">But underneath that strength, the anxiety didn’t go anywhere.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you’ve ever thought, “I know better than this… so why do I still feel this way?” or noticed yourself becoming anxious the moment a man pulls back, you’ll recognize yourself in this episode.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Because what Julia realized is that this isn’t about what you know.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">It’s about what your body still holds onto.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside this conversation, we talk about what it actually takes to move through anxious attachment—not by fixing or controlling it, but by learning how to meet yourself in those moments instead of abandoning yourself.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We also explore why “no contact” isn’t something you force, what real surrender looks like, and how the dynamic between you and a man begins to change when you stop trying to prove your worth.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">At one point, Julia stopped trying to control the outcome. She wrote him a letter she never sent, expressed gratitude for what the relationship had shown her, and allowed herself to be okay either way.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Not long after, he reached out again.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">But what mattered most wasn’t that he came back. It was that she showed up differently when he did.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">She wasn’t overthinking, chasing, or trying to figure everything out. She was present, grounded, and able to express herself honestly.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And for the first time, he began to open up too.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode isn’t just about getting a man back.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">It’s about becoming the version of you who can create a relationship that actually feels safe, calm, and connected.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In This Episode, We Talk About</span></p><ul><li><span style="background-color: transparent;">why anxious attachment doesn’t disappear just because you understand it</span></li><li><span style="background-color: transparent;">what happens in your nervous system when a man pulls away</span></li><li><span style="background-color: transparent;">how the “I’m strong” pattern shows up in relationships</span></li><li><span style="background-color: transparent;">why no contact is a result, not a rule</span></li><li><span style="background-color: transparent;">what real surrender looks like in love</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:00 — When a WhatsApp photo triggers anxiety. The moment that revealed how deep the pattern really goes</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">02:00 — “I know better… so why do I feel this way?” Why knowledge doesn’t stop anxious attachment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">05:00 — The relationship starts to shift (and tension builds). Trying to hold it together while feeling disconnected inside</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:30 — The breakup text that changed everything. How her nervous system responded in the moment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">09:00 — The “I’m strong” pattern and emotional shutdown. Why high-achieving women stay in control instead of feeling</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">11:00 — Finding the work and deciding to change. From awareness to actually doing something different</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">13:00 — Why no contact isn’t about rules. Letting go of control and releasing the need to prove your worth</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">15:00 — The moment of real surrender. The letter she never sent—and what shifted after</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">18:30 — He reaches out again. What was different this time (and why it mattered)</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">21:00 — From chasing to receiving. How the dynamic changed when she showed up differently</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">22:30 — The Christmas trigger and old wounds resurfacing. What happens when patterns come back stronger</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">24:00 — Expressing instead of overthinking. The moment she communicated differently—and he opened up</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">26:00 — What actually creates emotional safety in a relationship. Why connection deepens beyond just “getting him back”</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">f3e08cac-537c-4dab-971f-866e686e1d6c_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Mon, 30 Mar 2026 15:13:36 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/f3e08cac-537c-4dab-971f-866e686e1d6c.mp3" length="49514997" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">When his WhatsApp photo disappeared for a few minutes, her body went straight into panic.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Not because anything had actually happened, but because of what it meant to her.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;"> “He’s gone. I did something wrong. I’m not enough.”</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">What makes this story different is that Julia is a therapist—and a graduate from the </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Bring Him Closer Experience™</em><span style="color: rgb(0, 0, 0); background-color: transparent;">. She understands attachment, emotions, and the nervous system on a deep level.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And still, when he started pulling away, she felt anxious, tense, and unable to fully be herself in the relationship.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">A few weeks later, he ended things over text.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And instead of falling apart, she did what so many high-achieving women do. She held it together, told herself she’d deal with it later, and kept going.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">But underneath that strength, the anxiety didn’t go anywhere.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you’ve ever thought, “I know better than this… so why do I still feel this way?” or noticed yourself becoming anxious the moment a man pulls back, you’ll recognize yourself in this episode.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Because what Julia realized is that this isn’t about what you know.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">It’s about what your body still holds onto.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside this conversation, we talk about what it actually takes to move through anxious attachment—not by fixing or controlling it, but by learning how to meet yourself in those moments instead of abandoning yourself.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We also explore why “no contact” isn’t something you force, what real surrender looks like, and how the dynamic between you and a man begins to change when you stop trying to prove your worth.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">At one point, Julia stopped trying to control the outcome. She wrote him a letter she never sent, expressed gratitude for what the relationship had shown her, and allowed herself to be okay either way.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Not long after, he reached out again.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">But what mattered most wasn’t that he came back. It was that she showed up differently when he did.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">She wasn’t overthinking, chasing, or trying to figure everything out. She was present, grounded, and able to express herself honestly.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">And for the first time, he began to open up too.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode isn’t just about getting a man back.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">It’s about becoming the version of you who can create a relationship that actually feels safe, calm, and connected.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In This Episode, We Talk About</span></p><ul><li><span style="background-color: transparent;">why anxious attachment doesn’t disappear just because you understand it</span></li><li><span style="background-color: transparent;">what happens in your nervous system when a man pulls away</span></li><li><span style="background-color: transparent;">how the “I’m strong” pattern shows up in relationships</span></li><li><span style="background-color: transparent;">why no contact is a result, not a rule</span></li><li><span style="background-color: transparent;">what real surrender looks like in love</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:00 — When a WhatsApp photo triggers anxiety. The moment that revealed how deep the pattern really goes</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">02:00 — “I know better… so why do I feel this way?” Why knowledge doesn’t stop anxious attachment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">05:00 — The relationship starts to shift (and tension builds). Trying to hold it together while feeling disconnected inside</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:30 — The breakup text that changed everything. How her nervous system responded in the moment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">09:00 — The “I’m strong” pattern and emotional shutdown. Why high-achieving women stay in control instead of feeling</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">11:00 — Finding the work and deciding to change. From awareness to actually doing something different</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">13:00 — Why no contact isn’t about rules. Letting go of control and releasing the need to prove your worth</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">15:00 — The moment of real surrender. The letter she never sent—and what shifted after</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">18:30 — He reaches out again. What was different this time (and why it mattered)</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">21:00 — From chasing to receiving. How the dynamic changed when she showed up differently</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">22:30 — The Christmas trigger and old wounds resurfacing. What happens when patterns come back stronger</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">24:00 — Expressing instead of overthinking. The moment she communicated differently—and he opened up</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">26:00 — What actually creates emotional safety in a relationship. Why connection deepens beyond just “getting him back”</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;When his WhatsApp photo disappeared for a few minutes, her body went straight into panic.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Not because anything had actually happened, but because of what it meant to her.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; “He’s gone. I did something wrong. I’m not enough.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;What makes this story different is that Julia is a therapist—and a graduate from the &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Bring Him Closer Experience™&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;. She understands attachment, emotions, and the nervous system on a deep level.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;And still, when he started pulling away, she felt anxious, tense, and unable to fully be herself in the relationship.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;A few weeks later, he ended things over text.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;And instead of falling apart, she did what so many high-achieving women do. She held it together, told herself she’d deal with it later, and kept going.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;But underneath that strength, the anxiety didn’t go anywhere.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;If you’ve ever thought, “I know better than this… so why do I still feel this way?” or noticed yourself becoming anxious the moment a man pulls back, you’ll recognize yourself in this episode.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Because what Julia realized is that this isn’t about what you know.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;It’s about what your body still holds onto.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Inside this conversation, we talk about what it actually takes to move through anxious attachment—not by fixing or controlling it, but by learning how to meet yourself in those moments instead of abandoning yourself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;We also explore why “no contact” isn’t something you force, what real surrender looks like, and how the dynamic between you and a man begins to change when you stop trying to prove your worth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;At one point, Julia stopped trying to control the outcome. She wrote him a letter she never sent, expressed gratitude for what the relationship had shown her, and allowed herself to be okay either way.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Not long after, he reached out again.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;But what mattered most wasn’t that he came back. It was that she showed up differently when he did.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;She wasn’t overthinking, chasing, or trying to figure everything out. She was present, grounded, and able to express herself honestly.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;And for the first time, he began to open up too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;This episode isn’t just about getting a man back.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;It’s about becoming the version of you who can create a relationship that actually feels safe, calm, and connected.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In This Episode, We Talk About&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;why anxious attachment doesn’t disappear just because you understand it&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;what happens in your nervous system when a man pulls away&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;how the “I’m strong” pattern shows up in relationships&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;why no contact is a result, not a rule&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;what real surrender looks like in love&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Click play to hear all of this and:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;00:00 — When a WhatsApp photo triggers anxiety. The moment that revealed how deep the pattern really goes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;02:00 — “I know better… so why do I feel this way?” Why knowledge doesn’t stop anxious attachment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;05:00 — The relationship starts to shift (and tension builds). Trying to hold it together while feeling disconnected inside&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;06:30 — The breakup text that changed everything. How her nervous system responded in the moment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;09:00 — The “I’m strong” pattern and emotional shutdown. Why high-achieving women stay in control instead of feeling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;11:00 — Finding the work and deciding to change. From awareness to actually doing something different&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;13:00 — Why no contact isn’t about rules. Letting go of control and releasing the need to prove your worth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;15:00 — The moment of real surrender. The letter she never sent—and what shifted after&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;18:30 — He reaches out again. What was different this time (and why it mattered)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;21:00 — From chasing to receiving. How the dynamic changed when she showed up differently&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;22:30 — The Christmas trigger and old wounds resurfacing. What happens when patterns come back stronger&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;24:00 — Expressing instead of overthinking. The moment she communicated differently—and he opened up&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;26:00 — What actually creates emotional safety in a relationship. Why connection deepens beyond just “getting him back”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:34:23</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How a Sex Therapist Healed Her Heart and Found Love at 49. Plus: The Sex Talk Every Woman Needs (But Doesn’t Know Who to Ask)]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">What You’ll Learn (And Why You </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Need</em><span style="color: rgb(0, 0, 0); background-color: transparent;"> to Listen):</span></p><p><br></p><p>If you’ve ever felt disconnected from your body—or wondered if you’d ever feel desire again after trauma, emotional pain, or childbirth trauma—this episode is for you. Inside, we unpack how:</p><p><br></p><ul><li><span style="background-color: transparent;">Sexual trauma recovery is possible even after years of shutdown</span></li><li><span style="background-color: transparent;">Episiotomy trauma can create long-term tension and avoidance in your body</span></li><li><span style="background-color: transparent;">High-achieving women can unconsciously suppress desire and pleasure</span></li><li><span style="background-color: transparent;">Reclaiming sensuality starts with nervous system healing and embodied safety</span></li><li><span style="background-color: transparent;">The Bring Him Closer method works when therapy has plateaued</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you're tired of pushing through intimacy, tired of feeling "off," or secretly worried you’ll never fully enjoy sex again... hit play.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Have you ever wondered why your body resists intimacy even when your heart craves connection? Or questioned if you’d ever feel true desire again after trauma, childbirth, or emotional disconnect? If you’ve felt the heartbreak of sexual shutdown, you’re far from alone.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this heartfelt and eye-opening episode, I sit down with Marianne Van Katwijk—a sex therapist, hypnotherapist, and mother—who courageously shares her story of physical trauma after childbirth and the journey it sparked: from pain, numbness, and emotional withdrawal to embodied pleasure, trust, and a new relationship with her feminine self.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">That’s just one of the reasons I knew Marianne’s voice belonged on this podcast. With nearly 10 years of professional experience and a deeply personal understanding of what it means to heal sexually, Marianne is a beacon for women navigating the silent struggles of intimacy. Her insights are not only validating—they’re liberating.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">What makes this conversation even more special is that Marianne is not just a guest—she's a client of the Bring Him Closer Academy. After experiencing a profound connection that left her heartbroken and confused, she joined the Academy to heal not just her intimacy, but the relational patterns that kept repeating in her love life.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside the academy, we worked together to help her reconnect with her emotional truth, soften her masculine protector energy, and restore trust in her feminine power—without overriding her trauma.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This conversation is your gentle permission slip to stop pushing through, pretending you’re fine, or performing pleasure. It’s your invitation to start feeling again—deeply, safely, fully.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside this episode, Marianne shares:</span></p><ul><li><span style="background-color: transparent;">The truth about episiotomy trauma and how it impacts desire</span></li><li><span style="background-color: transparent;">Why your body tenses, shuts down, or “goes dry” after emotional pain</span></li><li><span style="background-color: transparent;">The surprising reason so many high-functioning women feel numb in intimacy</span></li><li><span style="background-color: transparent;">What self-pleasure can reveal (and heal) in your nervous system</span></li><li><span style="background-color: transparent;">How the Bring Him Closer method helped her shift emotionally and energetically</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">Sex feels like something you endure instead of enjoy</span></li><li><span style="background-color: transparent;">You’re secretly worried you’re “not normal” for avoiding intimacy</span></li><li><span style="background-color: transparent;">You’re tired of therapy, but still feel stuck in your body</span></li><li><span style="background-color: transparent;">You want to rediscover the part of you that used to feel alive, sensual, and open</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Wherever you are on your healing journey, this episode offers more than insight—it offers hope.</span></p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Guests Resources:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Visit: </span><a href="https://www.mariannevankatwijk.com/about" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.mariannevankatwijk.com/about</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Marianne on</span><a href="https://www.instagram.com/unleashyourwildness/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> Instagram</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Marianne on</span><a href="https://www.linkedin.com/in/mariannevankatwijk/?originalSubdomain=nl" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:00 – Introduction &amp; Welcoming Marianne</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:45 – Marianne’s Background: From Occupational Therapy to Psychology</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">02:00 – Getting into University and Becoming a Psychologist</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">03:00 – Birth Trauma: Episiotomy and Its Impact on Sex</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">04:00 – Emotional &amp; Physical Shutdown in Intimacy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">05:10 – Partner’s Response and Emotional Support</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:00 – Beginning the Healing Journey: Reading, Courses, and Coaches</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:45 – Self-Pleasure Practice and Frustration in Early Attempts</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">07:30 – The Cheat Code to Reconnecting with Your Body</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">08:10 – Importance of Felt Sensation and Hypnotherapy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">08:50 – Feminine Embodiment and Emotional Connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">09:40 – Spirituality, Sensitivity, and Sexual Expression</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">10:30 – Shifting from Performance to Embodiment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">11:20 – How Emotions Anchor Intimacy and Presence</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">12:10 – Desire Discrepancy in Long-Term Relationships</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">13:10 – Creating a List of What You Gain from Sex</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">14:30 – Responsive vs. Spontaneous Desire</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">15:30 – Initiating from Self-Connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">16:50 – Tailoring Approaches for Different Feminine Archetypes</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">18:00 – Letting Go of Old Relationships to Step Forward</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">19:00 – Healing Through Breakup and New Self-Awareness</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">21:00 – How the Bring Him Closer Academy Helped Shift Marianne’s Energy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">23:00 – Final Reflections: From Brokenness to Empowered Sensuality</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">de9ca121-39d9-4f38-9de0-43807dee2250_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Thu, 05 Feb 2026 08:20:10 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/de9ca121-39d9-4f38-9de0-43807dee2250.mp3" length="53227729" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">What You’ll Learn (And Why You </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Need</em><span style="color: rgb(0, 0, 0); background-color: transparent;"> to Listen):</span></p><p><br></p><p>If you’ve ever felt disconnected from your body—or wondered if you’d ever feel desire again after trauma, emotional pain, or childbirth trauma—this episode is for you. Inside, we unpack how:</p><p><br></p><ul><li><span style="background-color: transparent;">Sexual trauma recovery is possible even after years of shutdown</span></li><li><span style="background-color: transparent;">Episiotomy trauma can create long-term tension and avoidance in your body</span></li><li><span style="background-color: transparent;">High-achieving women can unconsciously suppress desire and pleasure</span></li><li><span style="background-color: transparent;">Reclaiming sensuality starts with nervous system healing and embodied safety</span></li><li><span style="background-color: transparent;">The Bring Him Closer method works when therapy has plateaued</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you're tired of pushing through intimacy, tired of feeling "off," or secretly worried you’ll never fully enjoy sex again... hit play.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Have you ever wondered why your body resists intimacy even when your heart craves connection? Or questioned if you’d ever feel true desire again after trauma, childbirth, or emotional disconnect? If you’ve felt the heartbreak of sexual shutdown, you’re far from alone.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this heartfelt and eye-opening episode, I sit down with Marianne Van Katwijk—a sex therapist, hypnotherapist, and mother—who courageously shares her story of physical trauma after childbirth and the journey it sparked: from pain, numbness, and emotional withdrawal to embodied pleasure, trust, and a new relationship with her feminine self.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">That’s just one of the reasons I knew Marianne’s voice belonged on this podcast. With nearly 10 years of professional experience and a deeply personal understanding of what it means to heal sexually, Marianne is a beacon for women navigating the silent struggles of intimacy. Her insights are not only validating—they’re liberating.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">What makes this conversation even more special is that Marianne is not just a guest—she's a client of the Bring Him Closer Academy. After experiencing a profound connection that left her heartbroken and confused, she joined the Academy to heal not just her intimacy, but the relational patterns that kept repeating in her love life.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside the academy, we worked together to help her reconnect with her emotional truth, soften her masculine protector energy, and restore trust in her feminine power—without overriding her trauma.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This conversation is your gentle permission slip to stop pushing through, pretending you’re fine, or performing pleasure. It’s your invitation to start feeling again—deeply, safely, fully.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside this episode, Marianne shares:</span></p><ul><li><span style="background-color: transparent;">The truth about episiotomy trauma and how it impacts desire</span></li><li><span style="background-color: transparent;">Why your body tenses, shuts down, or “goes dry” after emotional pain</span></li><li><span style="background-color: transparent;">The surprising reason so many high-functioning women feel numb in intimacy</span></li><li><span style="background-color: transparent;">What self-pleasure can reveal (and heal) in your nervous system</span></li><li><span style="background-color: transparent;">How the Bring Him Closer method helped her shift emotionally and energetically</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">Sex feels like something you endure instead of enjoy</span></li><li><span style="background-color: transparent;">You’re secretly worried you’re “not normal” for avoiding intimacy</span></li><li><span style="background-color: transparent;">You’re tired of therapy, but still feel stuck in your body</span></li><li><span style="background-color: transparent;">You want to rediscover the part of you that used to feel alive, sensual, and open</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Wherever you are on your healing journey, this episode offers more than insight—it offers hope.</span></p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Guests Resources:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Visit: </span><a href="https://www.mariannevankatwijk.com/about" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.mariannevankatwijk.com/about</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Marianne on</span><a href="https://www.instagram.com/unleashyourwildness/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> Instagram</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Marianne on</span><a href="https://www.linkedin.com/in/mariannevankatwijk/?originalSubdomain=nl" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:00 – Introduction &amp; Welcoming Marianne</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">00:45 – Marianne’s Background: From Occupational Therapy to Psychology</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">02:00 – Getting into University and Becoming a Psychologist</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">03:00 – Birth Trauma: Episiotomy and Its Impact on Sex</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">04:00 – Emotional &amp; Physical Shutdown in Intimacy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">05:10 – Partner’s Response and Emotional Support</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:00 – Beginning the Healing Journey: Reading, Courses, and Coaches</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">06:45 – Self-Pleasure Practice and Frustration in Early Attempts</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">07:30 – The Cheat Code to Reconnecting with Your Body</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">08:10 – Importance of Felt Sensation and Hypnotherapy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">08:50 – Feminine Embodiment and Emotional Connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">09:40 – Spirituality, Sensitivity, and Sexual Expression</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">10:30 – Shifting from Performance to Embodiment</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">11:20 – How Emotions Anchor Intimacy and Presence</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">12:10 – Desire Discrepancy in Long-Term Relationships</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">13:10 – Creating a List of What You Gain from Sex</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">14:30 – Responsive vs. Spontaneous Desire</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">15:30 – Initiating from Self-Connection</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">16:50 – Tailoring Approaches for Different Feminine Archetypes</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">18:00 – Letting Go of Old Relationships to Step Forward</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">19:00 – Healing Through Breakup and New Self-Awareness</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">21:00 – How the Bring Him Closer Academy Helped Shift Marianne’s Energy</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">23:00 – Final Reflections: From Brokenness to Empowered Sensuality</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;What You’ll Learn (And Why You &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Need&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; to Listen):&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt disconnected from your body—or wondered if you’d ever feel desire again after trauma, emotional pain, or childbirth trauma—this episode is for you. Inside, we unpack how:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Sexual trauma recovery is possible even after years of shutdown&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Episiotomy trauma can create long-term tension and avoidance in your body&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;High-achieving women can unconsciously suppress desire and pleasure&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Reclaiming sensuality starts with nervous system healing and embodied safety&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The Bring Him Closer method works when therapy has plateaued&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;If you&apos;re tired of pushing through intimacy, tired of feeling &quot;off,&quot; or secretly worried you’ll never fully enjoy sex again... hit play.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Have you ever wondered why your body resists intimacy even when your heart craves connection? Or questioned if you’d ever feel true desire again after trauma, childbirth, or emotional disconnect? If you’ve felt the heartbreak of sexual shutdown, you’re far from alone.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this heartfelt and eye-opening episode, I sit down with Marianne Van Katwijk—a sex therapist, hypnotherapist, and mother—who courageously shares her story of physical trauma after childbirth and the journey it sparked: from pain, numbness, and emotional withdrawal to embodied pleasure, trust, and a new relationship with her feminine self.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;That’s just one of the reasons I knew Marianne’s voice belonged on this podcast. With nearly 10 years of professional experience and a deeply personal understanding of what it means to heal sexually, Marianne is a beacon for women navigating the silent struggles of intimacy. Her insights are not only validating—they’re liberating.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;What makes this conversation even more special is that Marianne is not just a guest—she&apos;s a client of the Bring Him Closer Academy. After experiencing a profound connection that left her heartbroken and confused, she joined the Academy to heal not just her intimacy, but the relational patterns that kept repeating in her love life.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Inside the academy, we worked together to help her reconnect with her emotional truth, soften her masculine protector energy, and restore trust in her feminine power—without overriding her trauma.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;This conversation is your gentle permission slip to stop pushing through, pretending you’re fine, or performing pleasure. It’s your invitation to start feeling again—deeply, safely, fully.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Inside this episode, Marianne shares:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The truth about episiotomy trauma and how it impacts desire&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why your body tenses, shuts down, or “goes dry” after emotional pain&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The surprising reason so many high-functioning women feel numb in intimacy&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What self-pleasure can reveal (and heal) in your nervous system&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How the Bring Him Closer method helped her shift emotionally and energetically&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;This episode is for you if:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Sex feels like something you endure instead of enjoy&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re secretly worried you’re “not normal” for avoiding intimacy&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re tired of therapy, but still feel stuck in your body&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want to rediscover the part of you that used to feel alive, sensual, and open&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Wherever you are on your healing journey, this episode offers more than insight—it offers hope.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Guests Resources:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Visit: &lt;/span&gt;&lt;a href=&quot;https://www.mariannevankatwijk.com/about&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://www.mariannevankatwijk.com/about&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Marianne on&lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/unleashyourwildness/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt; Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Marianne on&lt;/span&gt;&lt;a href=&quot;https://www.linkedin.com/in/mariannevankatwijk/?originalSubdomain=nl&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt; LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Click play to hear all of this and:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;00:00 – Introduction &amp;amp; Welcoming Marianne&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;00:45 – Marianne’s Background: From Occupational Therapy to Psychology&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;02:00 – Getting into University and Becoming a Psychologist&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;03:00 – Birth Trauma: Episiotomy and Its Impact on Sex&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;04:00 – Emotional &amp;amp; Physical Shutdown in Intimacy&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;05:10 – Partner’s Response and Emotional Support&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;06:00 – Beginning the Healing Journey: Reading, Courses, and Coaches&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;06:45 – Self-Pleasure Practice and Frustration in Early Attempts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;07:30 – The Cheat Code to Reconnecting with Your Body&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;08:10 – Importance of Felt Sensation and Hypnotherapy&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;08:50 – Feminine Embodiment and Emotional Connection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;09:40 – Spirituality, Sensitivity, and Sexual Expression&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;10:30 – Shifting from Performance to Embodiment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;11:20 – How Emotions Anchor Intimacy and Presence&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;12:10 – Desire Discrepancy in Long-Term Relationships&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;13:10 – Creating a List of What You Gain from Sex&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;14:30 – Responsive vs. Spontaneous Desire&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;15:30 – Initiating from Self-Connection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;16:50 – Tailoring Approaches for Different Feminine Archetypes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;18:00 – Letting Go of Old Relationships to Step Forward&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;19:00 – Healing Through Breakup and New Self-Awareness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;21:00 – How the Bring Him Closer Academy Helped Shift Marianne’s Energy&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;23:00 – Final Reflections: From Brokenness to Empowered Sensuality&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:36:58</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Emotional Safety Changed Our Relationship | Erin & Evan (Part 2)]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">What do you do when logic and love feel like they're living in different homes?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You’ve read the books. Tried the tools. Listened to the podcasts. However, the same push-pull dynamics keep resurfacing.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This is part 2 of Juliana’s interview with our Bring Him Closer Lab client, Erin, and her partner, Evan, on what they achieved in their relationship within just 5 months.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You'll get a front row seat to how they navigated opposite conflict styles, deep triggers, emotional shutdowns, and even those “should we still be together?” moments — and rewired their relationship from the inside out.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you've ever struggled to name your feelings, felt like you're too emotional (or not emotional </span><em style="background-color: transparent; color: rgb(0, 0, 0);">enough</em><span style="background-color: transparent; color: rgb(0, 0, 0);">), or found yourself stuck in the “fight or flight” spiral… this episode will land deeply in your nervous system.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">You're in a relationship that feels more like a roommate situation</span></li><li><span style="background-color: transparent;">You're doing all the “healing work” but still feel something is missing in your love life</span></li><li><span style="background-color: transparent;">You and your partner love each other, but can’t get on the same page.</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, you’ll hear a candid, powerful conversation with Erin and Evan — a couple who didn’t let their differences break the bond, but they transformed through them.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Erin and Evan's work is centered on supporting individuals who are ready to elevate their personal, relational, and professional lives through immersive, one-on-one experiences and curated group workshops. While their private coaching offerings aren’t publicly promoted yet, they invite curious listeners to reach out directly for more information.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Erin continues to integrate the energetic tools from the </span><em style="background-color: transparent; color: rgb(0, 0, 0);">Bring Him Closer Lab</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> into both her relationship and her leadership—and this episode highlights the real-time evolution of that journey.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Click play to hear all of this and:</span></p><ul><li><span style="background-color: transparent; color: rgb(52, 52, 52);">00:00 Introduction and Reflection</span></li><li><span style="background-color: transparent;">00:08 Exceptional Transformation</span></li><li><span style="background-color: transparent;">03:22 Coping Mechanisms and Challenges</span></li><li><span style="background-color: transparent;">04:47 Intense Conversations and Different Approaches</span></li><li><span style="background-color: transparent;">06:35 Conflict Resolution and Opposite Spectrums</span></li><li><span style="background-color: transparent;">10:04 Emotional Awareness and Communication</span></li><li><span style="background-color: transparent;">11:51 Energetic Dynamics and Relationship Balance</span></li><li><span style="background-color: transparent;">17:12 Naming Emotions and Addressing Issues</span></li><li><span style="background-color: transparent;">23:00 Leadership and Surrender</span></li><li><span style="background-color: transparent;">25:09 The Struggle of Surrendering Control</span></li><li><span style="background-color: transparent;">26:26 Exploring Romantic Feelings</span></li><li><span style="background-color: transparent;">27:48 Different Approaches to Relationship Goals</span></li><li><span style="background-color: transparent;">30:07 The Impact of Cupid's Poisoned Arrow</span></li><li><span style="background-color: transparent;">30:52 Understanding Mating vs. Bonding Programs</span></li><li><span style="background-color: transparent;">33:43 Energetic Dynamics in Modern Relationships</span></li><li><span style="background-color: transparent;">36:11 Navigating Temptation and Commitment</span></li><li><span style="background-color: transparent;">41:38 Transitioning to Intuitive Coaching</span></li><li><span style="background-color: transparent;">47:24 The Importance of Self-Awareness</span></li><li><span style="background-color: transparent;">50:08 Final Thoughts and Future Plans</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources mentioned on this episode:</span></p><p><a href="https://www.amazon.com/Cupids-Poisoned-Arrow-Harmony-Relationships/dp/1556438095" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Cupid’s Poisoned Arrow</a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Guests Resources:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Visit:</span><a href="http://www.mindfixgroup.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="http://www.mindfixgroup.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.mindfixgroup.com</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Erin on</span><a href="https://www.linkedin.com/in/erinpheil/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn&nbsp;</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Evan on</span><a href="https://www.linkedin.com/in/evanwalton/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn&nbsp;</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">a6589ade-bf4d-4deb-b435-bdce04981312_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Sat, 30 Aug 2025 14:31:51 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/a6589ade-bf4d-4deb-b435-bdce04981312.mp3" length="75049730" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">What do you do when logic and love feel like they're living in different homes?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You’ve read the books. Tried the tools. Listened to the podcasts. However, the same push-pull dynamics keep resurfacing.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This is part 2 of Juliana’s interview with our Bring Him Closer Lab client, Erin, and her partner, Evan, on what they achieved in their relationship within just 5 months.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You'll get a front row seat to how they navigated opposite conflict styles, deep triggers, emotional shutdowns, and even those “should we still be together?” moments — and rewired their relationship from the inside out.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you've ever struggled to name your feelings, felt like you're too emotional (or not emotional </span><em style="background-color: transparent; color: rgb(0, 0, 0);">enough</em><span style="background-color: transparent; color: rgb(0, 0, 0);">), or found yourself stuck in the “fight or flight” spiral… this episode will land deeply in your nervous system.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">You're in a relationship that feels more like a roommate situation</span></li><li><span style="background-color: transparent;">You're doing all the “healing work” but still feel something is missing in your love life</span></li><li><span style="background-color: transparent;">You and your partner love each other, but can’t get on the same page.</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, you’ll hear a candid, powerful conversation with Erin and Evan — a couple who didn’t let their differences break the bond, but they transformed through them.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Erin and Evan's work is centered on supporting individuals who are ready to elevate their personal, relational, and professional lives through immersive, one-on-one experiences and curated group workshops. While their private coaching offerings aren’t publicly promoted yet, they invite curious listeners to reach out directly for more information.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Erin continues to integrate the energetic tools from the </span><em style="background-color: transparent; color: rgb(0, 0, 0);">Bring Him Closer Lab</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> into both her relationship and her leadership—and this episode highlights the real-time evolution of that journey.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Click play to hear all of this and:</span></p><ul><li><span style="background-color: transparent; color: rgb(52, 52, 52);">00:00 Introduction and Reflection</span></li><li><span style="background-color: transparent;">00:08 Exceptional Transformation</span></li><li><span style="background-color: transparent;">03:22 Coping Mechanisms and Challenges</span></li><li><span style="background-color: transparent;">04:47 Intense Conversations and Different Approaches</span></li><li><span style="background-color: transparent;">06:35 Conflict Resolution and Opposite Spectrums</span></li><li><span style="background-color: transparent;">10:04 Emotional Awareness and Communication</span></li><li><span style="background-color: transparent;">11:51 Energetic Dynamics and Relationship Balance</span></li><li><span style="background-color: transparent;">17:12 Naming Emotions and Addressing Issues</span></li><li><span style="background-color: transparent;">23:00 Leadership and Surrender</span></li><li><span style="background-color: transparent;">25:09 The Struggle of Surrendering Control</span></li><li><span style="background-color: transparent;">26:26 Exploring Romantic Feelings</span></li><li><span style="background-color: transparent;">27:48 Different Approaches to Relationship Goals</span></li><li><span style="background-color: transparent;">30:07 The Impact of Cupid's Poisoned Arrow</span></li><li><span style="background-color: transparent;">30:52 Understanding Mating vs. Bonding Programs</span></li><li><span style="background-color: transparent;">33:43 Energetic Dynamics in Modern Relationships</span></li><li><span style="background-color: transparent;">36:11 Navigating Temptation and Commitment</span></li><li><span style="background-color: transparent;">41:38 Transitioning to Intuitive Coaching</span></li><li><span style="background-color: transparent;">47:24 The Importance of Self-Awareness</span></li><li><span style="background-color: transparent;">50:08 Final Thoughts and Future Plans</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources mentioned on this episode:</span></p><p><a href="https://www.amazon.com/Cupids-Poisoned-Arrow-Harmony-Relationships/dp/1556438095" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Cupid’s Poisoned Arrow</a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Guests Resources:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Visit:</span><a href="http://www.mindfixgroup.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="http://www.mindfixgroup.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.mindfixgroup.com</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Erin on</span><a href="https://www.linkedin.com/in/erinpheil/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn&nbsp;</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Evan on</span><a href="https://www.linkedin.com/in/evanwalton/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> LinkedIn&nbsp;</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;What do you do when logic and love feel like they&apos;re living in different homes?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;You’ve read the books. Tried the tools. Listened to the podcasts. However, the same push-pull dynamics keep resurfacing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;This is part 2 of Juliana’s interview with our Bring Him Closer Lab client, Erin, and her partner, Evan, on what they achieved in their relationship within just 5 months.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;You&apos;ll get a front row seat to how they navigated opposite conflict styles, deep triggers, emotional shutdowns, and even those “should we still be together?” moments — and rewired their relationship from the inside out.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;If you&apos;ve ever struggled to name your feelings, felt like you&apos;re too emotional (or not emotional &lt;/span&gt;&lt;em style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;enough&lt;/em&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;), or found yourself stuck in the “fight or flight” spiral… this episode will land deeply in your nervous system.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;This episode is for you if:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You&apos;re in a relationship that feels more like a roommate situation&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You&apos;re doing all the “healing work” but still feel something is missing in your love life&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You and your partner love each other, but can’t get on the same page.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this episode, you’ll hear a candid, powerful conversation with Erin and Evan — a couple who didn’t let their differences break the bond, but they transformed through them.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Erin and Evan&apos;s work is centered on supporting individuals who are ready to elevate their personal, relational, and professional lives through immersive, one-on-one experiences and curated group workshops. While their private coaching offerings aren’t publicly promoted yet, they invite curious listeners to reach out directly for more information.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Erin continues to integrate the energetic tools from the &lt;/span&gt;&lt;em style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Bring Him Closer Lab&lt;/em&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; into both her relationship and her leadership—and this episode highlights the real-time evolution of that journey.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Click play to hear all of this and:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent; color: rgb(52, 52, 52);&quot;&gt;00:00 Introduction and Reflection&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;00:08 Exceptional Transformation&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;03:22 Coping Mechanisms and Challenges&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;04:47 Intense Conversations and Different Approaches&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;06:35 Conflict Resolution and Opposite Spectrums&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;10:04 Emotional Awareness and Communication&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;11:51 Energetic Dynamics and Relationship Balance&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;17:12 Naming Emotions and Addressing Issues&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;23:00 Leadership and Surrender&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;25:09 The Struggle of Surrendering Control&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;26:26 Exploring Romantic Feelings&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;27:48 Different Approaches to Relationship Goals&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;30:07 The Impact of Cupid&apos;s Poisoned Arrow&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;30:52 Understanding Mating vs. Bonding Programs&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;33:43 Energetic Dynamics in Modern Relationships&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;36:11 Navigating Temptation and Commitment&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;41:38 Transitioning to Intuitive Coaching&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;47:24 The Importance of Self-Awareness&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;50:08 Final Thoughts and Future Plans&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Resources mentioned on this episode:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Cupids-Poisoned-Arrow-Harmony-Relationships/dp/1556438095&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;Cupid’s Poisoned Arrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Guests Resources:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Visit:&lt;/span&gt;&lt;a href=&quot;http://www.mindfixgroup.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 0, 0);&quot;&gt; &lt;/a&gt;&lt;a href=&quot;http://www.mindfixgroup.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;www.mindfixgroup.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Connect with Erin on&lt;/span&gt;&lt;a href=&quot;https://www.linkedin.com/in/erinpheil/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt; LinkedIn&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Connect with Evan on&lt;/span&gt;&lt;a href=&quot;https://www.linkedin.com/in/evanwalton/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt; LinkedIn&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:52:07</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is It Possible To Have A Steady And Safe Relationship With An Avoidant Man – Erin and Evan’s Story Part 1]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Have you ever wondered if it's possible to have a steady and safe relationship with a man who is avoidant?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you’ve ever found yourself waiting by your phone, wondering why your “avoidant-dismissive” partner goes silent for days, or feeling stuck trying to fix emotional disconnection in a relationship, this episode is made for you.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Juliana is interviewing our Bring Him Closer Lab member, Erin, and her partner, Evan, to show you what’s actually happening in the nervous systems of both partners as they navigate the complexities of chemistry, mixed signals, no contact, breakup, reconnection, and deep healing for anxious-avoidant dynamics.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside…&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We’ll explore how an “avoidant man” thinks when he is giving mixed signals, pulling back, and going silent.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll hear how a simple phrase, even a sentence, can turn avoidance into reconnection, and how courageous fights can become generative rather than damaging.&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll see what’s possible in under 5 months when you’re following a proven method to connect deeper with your partner.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll walk away with new insight into how avoiding conflict actually clouds emotional attraction in men and how to invite in space </span><em style="color: rgb(0, 0, 0); background-color: transparent;">without losing connection</em><span style="color: rgb(0, 0, 0); background-color: transparent;">.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">You’ve experienced relationship communication breakdown or struggled with reconciling anxious‑avoidant dynamics</span></li><li><span style="background-color: transparent;">You’re curious why men pull away and go quiet, and what’s really going on inside</span></li><li><span style="background-color: transparent;">You want tools for healthy conflict resolution for couples and emotionally safe reconnection</span></li><li><span style="background-color: transparent;">You want to learn how to reconnect after emotional distance without tantrums or threats</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Erin Pheil and Evan Walton are both life partners and transformational coaches devoted to helping high-performing individuals experience deep, lasting breakthroughs. Erin is the founder of MindFix, a high-performance coaching company known for helping entrepreneurs and leaders overcome internal barriers and create aligned success.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">She is also one of our members in the </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Bring Him Closer Lab</em><span style="color: rgb(0, 0, 0); background-color: transparent;">, where she’s been deepening her journey into connection, vulnerability, and love in partnership.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, Erin and Evan open up about their personal path together—from healing past patterns to cultivating a conscious relationship that’s both grounded and expansive.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</strong></p><ul><li><span style="color: rgb(52, 52, 52); background-color: transparent;">00:00 Introduction: Celebrating Erin and Evan</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">00:50 Erin and Evan's First Meeting</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">02:40 Navigating Complicated Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">03:31 Evan's Perspective on Supporting Erin</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">08:12 Erin's Situationship and Its Impact</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">12:01 Exploring New Romantic Feelings</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">19:26 Challenges of Long-Distance Relationship</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">24:19 Understanding Different Needs in Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">32:49 Navigating Relationship Challenges</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">33:27 Communicating Needs and Space</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">34:17 The Importance of Space in Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">39:53 Emotional Connection and Physical Attraction</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">41:55 Breaking Up and Reconnecting</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">59:29 The Role of Conflict in Growth</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">01:03:38 Concluding Thoughts on Avoidant Behavior</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Tune in and discover how to shift from helplessness to emotional safety, how to let conflict </span><em style="color: rgb(0, 0, 0); background-color: transparent;">work for you</em><span style="color: rgb(0, 0, 0); background-color: transparent;">, and how to use space—not as a weapon—but as a bridge back to each other.</span></p><p><br></p><p><em style="color: rgb(0, 0, 0); background-color: transparent;">Healing avoidant attachment in relationships</em><span style="color: rgb(0, 0, 0); background-color: transparent;"> doesn’t happen overnight. But this episode offers real‑life insight into emotional regulation in modern relationships—and why stepping back sometimes means moving forward together.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">OUR GUEST CONTACTS:</strong></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Learn more at</span><a href="http://www.mindfixgroup.com" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;"> </a><a href="http://www.mindfixgroup.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">www.mindfixgroup.com</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Erin on</span><a href="https://www.linkedin.com/in/erinpheil/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"> LinkedIn&nbsp;</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Evan on</span><a href="https://www.linkedin.com/in/evanwalton/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"> LinkedIn</a><em style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</em></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">37cc364a-a64c-45bd-92fb-1cb5c05eaebf_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Wed, 06 Aug 2025 04:00:40 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/37cc364a-a64c-45bd-92fb-1cb5c05eaebf.mp3" length="96142458" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Have you ever wondered if it's possible to have a steady and safe relationship with a man who is avoidant?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">If you’ve ever found yourself waiting by your phone, wondering why your “avoidant-dismissive” partner goes silent for days, or feeling stuck trying to fix emotional disconnection in a relationship, this episode is made for you.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Juliana is interviewing our Bring Him Closer Lab member, Erin, and her partner, Evan, to show you what’s actually happening in the nervous systems of both partners as they navigate the complexities of chemistry, mixed signals, no contact, breakup, reconnection, and deep healing for anxious-avoidant dynamics.&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Inside…&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We’ll explore how an “avoidant man” thinks when he is giving mixed signals, pulling back, and going silent.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll hear how a simple phrase, even a sentence, can turn avoidance into reconnection, and how courageous fights can become generative rather than damaging.&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll see what’s possible in under 5 months when you’re following a proven method to connect deeper with your partner.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">You’ll walk away with new insight into how avoiding conflict actually clouds emotional attraction in men and how to invite in space </span><em style="color: rgb(0, 0, 0); background-color: transparent;">without losing connection</em><span style="color: rgb(0, 0, 0); background-color: transparent;">.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">This episode is for you if:</span></p><ul><li><span style="background-color: transparent;">You’ve experienced relationship communication breakdown or struggled with reconciling anxious‑avoidant dynamics</span></li><li><span style="background-color: transparent;">You’re curious why men pull away and go quiet, and what’s really going on inside</span></li><li><span style="background-color: transparent;">You want tools for healthy conflict resolution for couples and emotionally safe reconnection</span></li><li><span style="background-color: transparent;">You want to learn how to reconnect after emotional distance without tantrums or threats</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Erin Pheil and Evan Walton are both life partners and transformational coaches devoted to helping high-performing individuals experience deep, lasting breakthroughs. Erin is the founder of MindFix, a high-performance coaching company known for helping entrepreneurs and leaders overcome internal barriers and create aligned success.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">She is also one of our members in the </span><em style="color: rgb(0, 0, 0); background-color: transparent;">Bring Him Closer Lab</em><span style="color: rgb(0, 0, 0); background-color: transparent;">, where she’s been deepening her journey into connection, vulnerability, and love in partnership.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, Erin and Evan open up about their personal path together—from healing past patterns to cultivating a conscious relationship that’s both grounded and expansive.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</strong></p><ul><li><span style="color: rgb(52, 52, 52); background-color: transparent;">00:00 Introduction: Celebrating Erin and Evan</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">00:50 Erin and Evan's First Meeting</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">02:40 Navigating Complicated Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">03:31 Evan's Perspective on Supporting Erin</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">08:12 Erin's Situationship and Its Impact</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">12:01 Exploring New Romantic Feelings</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">19:26 Challenges of Long-Distance Relationship</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">24:19 Understanding Different Needs in Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">32:49 Navigating Relationship Challenges</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">33:27 Communicating Needs and Space</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">34:17 The Importance of Space in Relationships</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">39:53 Emotional Connection and Physical Attraction</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">41:55 Breaking Up and Reconnecting</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">59:29 The Role of Conflict in Growth</span></li><li><span style="color: rgb(52, 52, 52); background-color: transparent;">01:03:38 Concluding Thoughts on Avoidant Behavior</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Tune in and discover how to shift from helplessness to emotional safety, how to let conflict </span><em style="color: rgb(0, 0, 0); background-color: transparent;">work for you</em><span style="color: rgb(0, 0, 0); background-color: transparent;">, and how to use space—not as a weapon—but as a bridge back to each other.</span></p><p><br></p><p><em style="color: rgb(0, 0, 0); background-color: transparent;">Healing avoidant attachment in relationships</em><span style="color: rgb(0, 0, 0); background-color: transparent;"> doesn’t happen overnight. But this episode offers real‑life insight into emotional regulation in modern relationships—and why stepping back sometimes means moving forward together.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">OUR GUEST CONTACTS:</strong></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Learn more at</span><a href="http://www.mindfixgroup.com" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;"> </a><a href="http://www.mindfixgroup.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">www.mindfixgroup.com</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Erin on</span><a href="https://www.linkedin.com/in/erinpheil/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"> LinkedIn&nbsp;</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with Evan on</span><a href="https://www.linkedin.com/in/evanwalton/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"> LinkedIn</a><em style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</em></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Have you ever wondered if it&apos;s possible to have a steady and safe relationship with a man who is avoidant?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;If you’ve ever found yourself waiting by your phone, wondering why your “avoidant-dismissive” partner goes silent for days, or feeling stuck trying to fix emotional disconnection in a relationship, this episode is made for you.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Juliana is interviewing our Bring Him Closer Lab member, Erin, and her partner, Evan, to show you what’s actually happening in the nervous systems of both partners as they navigate the complexities of chemistry, mixed signals, no contact, breakup, reconnection, and deep healing for anxious-avoidant dynamics.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Inside…&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;We’ll explore how an “avoidant man” thinks when he is giving mixed signals, pulling back, and going silent.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;You’ll hear how a simple phrase, even a sentence, can turn avoidance into reconnection, and how courageous fights can become generative rather than damaging.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;You’ll see what’s possible in under 5 months when you’re following a proven method to connect deeper with your partner.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;You’ll walk away with new insight into how avoiding conflict actually clouds emotional attraction in men and how to invite in space &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;without losing connection&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;This episode is for you if:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’ve experienced relationship communication breakdown or struggled with reconciling anxious‑avoidant dynamics&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re curious why men pull away and go quiet, and what’s really going on inside&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want tools for healthy conflict resolution for couples and emotionally safe reconnection&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want to learn how to reconnect after emotional distance without tantrums or threats&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Erin Pheil and Evan Walton are both life partners and transformational coaches devoted to helping high-performing individuals experience deep, lasting breakthroughs. Erin is the founder of MindFix, a high-performance coaching company known for helping entrepreneurs and leaders overcome internal barriers and create aligned success.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;She is also one of our members in the &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Bring Him Closer Lab&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, where she’s been deepening her journey into connection, vulnerability, and love in partnership.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode, Erin and Evan open up about their personal path together—from healing past patterns to cultivating a conscious relationship that’s both grounded and expansive.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Click play to hear all of this and:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;00:00 Introduction: Celebrating Erin and Evan&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;00:50 Erin and Evan&apos;s First Meeting&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;02:40 Navigating Complicated Relationships&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;03:31 Evan&apos;s Perspective on Supporting Erin&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;08:12 Erin&apos;s Situationship and Its Impact&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;12:01 Exploring New Romantic Feelings&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;19:26 Challenges of Long-Distance Relationship&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;24:19 Understanding Different Needs in Relationships&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;32:49 Navigating Relationship Challenges&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;33:27 Communicating Needs and Space&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;34:17 The Importance of Space in Relationships&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;39:53 Emotional Connection and Physical Attraction&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;41:55 Breaking Up and Reconnecting&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;59:29 The Role of Conflict in Growth&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: rgb(52, 52, 52); background-color: transparent;&quot;&gt;01:03:38 Concluding Thoughts on Avoidant Behavior&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Tune in and discover how to shift from helplessness to emotional safety, how to let conflict &lt;/span&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;work for you&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, and how to use space—not as a weapon—but as a bridge back to each other.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Healing avoidant attachment in relationships&lt;/em&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; doesn’t happen overnight. But this episode offers real‑life insight into emotional regulation in modern relationships—and why stepping back sometimes means moving forward together.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;OUR GUEST CONTACTS:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Learn more at&lt;/span&gt;&lt;a href=&quot;http://www.mindfixgroup.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; &lt;/a&gt;&lt;a href=&quot;http://www.mindfixgroup.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;www.mindfixgroup.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Erin on&lt;/span&gt;&lt;a href=&quot;https://www.linkedin.com/in/erinpheil/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt; LinkedIn&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with Evan on&lt;/span&gt;&lt;a href=&quot;https://www.linkedin.com/in/evanwalton/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt; LinkedIn&lt;/a&gt;&lt;em style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:06:46</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Pick the Right Gift for Your Man (Without Stressing or Overdoing It)]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Choosing the perfect </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">holiday gift for your man</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> can feel overwhelming—what if it’s too much? Too little? Or doesn’t land the way you hoped? In this episode, we’re diving into the art of thoughtful gift-giving for men. Whether you’re dating, married, or in a complicated stage of your relationship, you’ll learn how to find a gift that feels meaningful </span><em style="background-color: transparent; color: rgb(0, 0, 0);">and</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> strengthens your connection.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">The truth is, </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">the wrong gift can do more harm than good.</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">A thoughtful present might feel like the ultimate way to show you care, but if it doesn’t align with his love language or where your relationship stands, it could leave him feeling overwhelmed—or worse, distant. That’s why understanding the balance between a </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Christmas gift for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> that feels right for </span><em style="background-color: transparent; color: rgb(0, 0, 0);">you</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> and one that lands well with </span><em style="background-color: transparent; color: rgb(0, 0, 0);">him</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> is so important.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Press play to hear:</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">🎁 How to pick a </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Christmas gift for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> based on his love language.</span></p><p>🎁 Why your current relationship dynamics matter (and how gifts can backfire).</p><p>🎁 <strong style="background-color: transparent; color: rgb(0, 0, 0);">Budget-friendly gift ideas for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> that are still meaningful.</span></p><p>🎁 What to do if he says he doesn’t want anything.</p><p>🎁 Real-life stories of gift wins—and mistakes you can avoid.</p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This isn’t just about finding a gift—it’s about creating a moment that brings you closer.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Listen now and get inspired for this holiday season!</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">What You’ll Learn in This Episode:</strong></p><ol><li><span style="background-color: transparent;">How to match your gift to his love language (this simple shift changes everything).</span></li><li><span style="background-color: transparent;">Why the wrong gift can accidentally push him away—and how to avoid that.</span></li><li><span style="background-color: transparent;">Affordable, thoughtful ideas that won’t break the bank.</span></li><li><span style="background-color: transparent;">How to dream about your perfect holiday season, even if your relationship feels rocky.</span></li></ol><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Links &amp; Resources Mentioned:</strong></p><ul><li><span style="background-color: transparent;">DM me the words </span><strong style="background-color: transparent;">Vision Board Challenge</strong><span style="background-color: transparent;"> on </span><a href="https://www.instagram.com/julianajoycoach/" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Instagram (@julianajoycoach)</a><span style="background-color: transparent;"> or send us an email at </span><a href="mailto:office@julianajoycoaching.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">office@julianajoycoaching.com</a><span style="background-color: transparent;"> for the details</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ready to strengthen your relationship with the perfect gift?</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> Hit play now!</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">🎧 </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Listen Here</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Don’t forget to share this episode with a friend who’s stressing over holiday shopping! ❤️</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">15b3b79e-6c0f-44b7-ab22-0ab9319a283a_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Thu, 05 Dec 2024 10:12:48 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/15b3b79e-6c0f-44b7-ab22-0ab9319a283a.mp3" length="28142117" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Choosing the perfect </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">holiday gift for your man</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> can feel overwhelming—what if it’s too much? Too little? Or doesn’t land the way you hoped? In this episode, we’re diving into the art of thoughtful gift-giving for men. Whether you’re dating, married, or in a complicated stage of your relationship, you’ll learn how to find a gift that feels meaningful </span><em style="background-color: transparent; color: rgb(0, 0, 0);">and</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> strengthens your connection.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">The truth is, </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">the wrong gift can do more harm than good.</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">A thoughtful present might feel like the ultimate way to show you care, but if it doesn’t align with his love language or where your relationship stands, it could leave him feeling overwhelmed—or worse, distant. That’s why understanding the balance between a </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Christmas gift for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> that feels right for </span><em style="background-color: transparent; color: rgb(0, 0, 0);">you</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> and one that lands well with </span><em style="background-color: transparent; color: rgb(0, 0, 0);">him</em><span style="background-color: transparent; color: rgb(0, 0, 0);"> is so important.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Press play to hear:</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">🎁 How to pick a </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Christmas gift for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> based on his love language.</span></p><p>🎁 Why your current relationship dynamics matter (and how gifts can backfire).</p><p>🎁 <strong style="background-color: transparent; color: rgb(0, 0, 0);">Budget-friendly gift ideas for men</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> that are still meaningful.</span></p><p>🎁 What to do if he says he doesn’t want anything.</p><p>🎁 Real-life stories of gift wins—and mistakes you can avoid.</p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This isn’t just about finding a gift—it’s about creating a moment that brings you closer.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Listen now and get inspired for this holiday season!</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">What You’ll Learn in This Episode:</strong></p><ol><li><span style="background-color: transparent;">How to match your gift to his love language (this simple shift changes everything).</span></li><li><span style="background-color: transparent;">Why the wrong gift can accidentally push him away—and how to avoid that.</span></li><li><span style="background-color: transparent;">Affordable, thoughtful ideas that won’t break the bank.</span></li><li><span style="background-color: transparent;">How to dream about your perfect holiday season, even if your relationship feels rocky.</span></li></ol><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Links &amp; Resources Mentioned:</strong></p><ul><li><span style="background-color: transparent;">DM me the words </span><strong style="background-color: transparent;">Vision Board Challenge</strong><span style="background-color: transparent;"> on </span><a href="https://www.instagram.com/julianajoycoach/" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Instagram (@julianajoycoach)</a><span style="background-color: transparent;"> or send us an email at </span><a href="mailto:office@julianajoycoaching.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">office@julianajoycoaching.com</a><span style="background-color: transparent;"> for the details</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ready to strengthen your relationship with the perfect gift?</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> Hit play now!</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">🎧 </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Listen Here</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Don’t forget to share this episode with a friend who’s stressing over holiday shopping! ❤️</span></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Choosing the perfect &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;holiday gift for your man&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; can feel overwhelming—what if it’s too much? Too little? Or doesn’t land the way you hoped? In this episode, we’re diving into the art of thoughtful gift-giving for men. Whether you’re dating, married, or in a complicated stage of your relationship, you’ll learn how to find a gift that feels meaningful &lt;/span&gt;&lt;em style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;and&lt;/em&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; strengthens your connection.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;The truth is, &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;the wrong gift can do more harm than good.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;A thoughtful present might feel like the ultimate way to show you care, but if it doesn’t align with his love language or where your relationship stands, it could leave him feeling overwhelmed—or worse, distant. That’s why understanding the balance between a &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Christmas gift for men&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; that feels right for &lt;/span&gt;&lt;em style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;you&lt;/em&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; and one that lands well with &lt;/span&gt;&lt;em style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;him&lt;/em&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; is so important.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Press play to hear:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;🎁 How to pick a &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Christmas gift for men&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; based on his love language.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;🎁 Why your current relationship dynamics matter (and how gifts can backfire).&lt;/p&gt;&lt;p&gt;🎁 &lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Budget-friendly gift ideas for men&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; that are still meaningful.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;🎁 What to do if he says he doesn’t want anything.&lt;/p&gt;&lt;p&gt;🎁 Real-life stories of gift wins—and mistakes you can avoid.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;This isn’t just about finding a gift—it’s about creating a moment that brings you closer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Listen now and get inspired for this holiday season!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;What You’ll Learn in This Episode:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How to match your gift to his love language (this simple shift changes everything).&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why the wrong gift can accidentally push him away—and how to avoid that.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Affordable, thoughtful ideas that won’t break the bank.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How to dream about your perfect holiday season, even if your relationship feels rocky.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Links &amp;amp; Resources Mentioned:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;DM me the words &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Vision Board Challenge&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; on &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/julianajoycoach/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Instagram (@julianajoycoach)&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; or send us an email at &lt;/span&gt;&lt;a href=&quot;mailto:office@julianajoycoaching.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent; color: rgb(17, 85, 204);&quot;&gt;office@julianajoycoaching.com&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; for the details&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Ready to strengthen your relationship with the perfect gift?&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; Hit play now!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;🎧 &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Listen Here&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Don’t forget to share this episode with a friend who’s stressing over holiday shopping! ❤️&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:19:33</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meet Your Inner Masculine Lover with Amy Lee Westervelt]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you struggling with your relationship dynamics or seeking a deeper connection in your love life? Why do some relationships feel effortless while others are challenging? You may have heard terms like Inner Boy, Animus, Masculine Energy, or Eros, but do you know how your inner masculine energy can revive your relationship?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">That’s why I invited AmyLee Westervelt, a certified clinical hypnotherapist and master neuroenergetics practitioner, to join us on this episode. AmyLee is a fellow friend and coach who has helped countless women find clarity and transformation in their relationships through Human Design.&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you up for a nice and deep girls' chat about what moves the needle in relationships?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you ready to explore how your Divine Masculine Lover can deepen your understanding of yourself and your partner?</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Here are some juicy highlights from our conversation:</strong></p><ul><li><span style="background-color: transparent;">Why is having a dating roster/rotation not needed?</span></li><li><span style="background-color: transparent;">What to do if your partner does not give you enough (sex, affection, leadership….. You name it)</span></li><li><span style="background-color: transparent;">You’re ready to align with your authentic self to build better connections.</span></li></ul><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</strong></p><ul><li><strong style="background-color: transparent;">1:42</strong><span style="background-color: transparent;"> – Understanding masculine and feminine energy and polarity.</span></li><li><strong style="background-color: transparent;">3:04</strong><span style="background-color: transparent;"> – Amy's Journey: Connecting with Intuition and Higher Self</span></li><li><strong style="background-color: transparent;">4:49</strong><span style="background-color: transparent;"> – How Amy met her husband and felt he was the one through the anxiety rush.</span></li><li><strong style="background-color: transparent;">15:27</strong><span style="background-color: transparent;"> – Discovering a New Approach to Relationships: Erogetics.</span></li><li><strong style="background-color: transparent;">19:31</strong><span style="background-color: transparent;"> – Deep dive into the masculine and feminine energies and their interplay.</span></li><li><strong style="background-color: transparent;">21:11</strong><span style="background-color: transparent;"> – How tapping into your inner masculine energy can lead to personal empowerment and attraction.</span></li><li><strong style="background-color: transparent;">24:54</strong><span style="background-color: transparent;"> – Overcoming societal expectations and embracing your true feminine power by understanding your Inner Masculine Lover.</span></li><li><strong style="background-color: transparent;">34:18</strong><span style="background-color: transparent;"> – Embodying the masculine and feminine energies in one’s life.</span></li></ul><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">This Episode is Perfect for You If:</strong></p><ul><li><span style="background-color: transparent;">You’re curious about how your inner masculine energy can improve your relationship dynamics.</span></li><li><span style="background-color: transparent;">You want to understand the true nature of masculine and feminine energies.</span></li><li><span style="background-color: transparent;">You’re ready to align with your authentic self to build better connections.</span></li></ul><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">GUEST RESOURCES:</strong></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Tune in to The Magnetic Goddess Podcast by Amy Lee on </span><a href="https://podcasts.apple.com/de/podcast/the-magnetic-goddess-podcast-with-amy-lee/id1672613324" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Apple Podcast</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> or </span><a href="https://open.spotify.com/show/3aisbgdGvH7tHywGgcZTig?si=8be9a48f767f485b" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Spotify</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">AmyLee Westervelt on </span><a href="https://www.instagram.com/theamyleewestervelt/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Instagram</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Learn about Erogetics at </span><a href="http://www.erogetics.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">www.erogetics.com</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">d6c51204-9f1f-4db6-87dd-b227448b1682_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Tue, 17 Sep 2024 06:00:38 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/d6c51204-9f1f-4db6-87dd-b227448b1682.mp3" length="55011516" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you struggling with your relationship dynamics or seeking a deeper connection in your love life? Why do some relationships feel effortless while others are challenging? You may have heard terms like Inner Boy, Animus, Masculine Energy, or Eros, but do you know how your inner masculine energy can revive your relationship?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">That’s why I invited AmyLee Westervelt, a certified clinical hypnotherapist and master neuroenergetics practitioner, to join us on this episode. AmyLee is a fellow friend and coach who has helped countless women find clarity and transformation in their relationships through Human Design.&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you up for a nice and deep girls' chat about what moves the needle in relationships?</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Are you ready to explore how your Divine Masculine Lover can deepen your understanding of yourself and your partner?</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Here are some juicy highlights from our conversation:</strong></p><ul><li><span style="background-color: transparent;">Why is having a dating roster/rotation not needed?</span></li><li><span style="background-color: transparent;">What to do if your partner does not give you enough (sex, affection, leadership….. You name it)</span></li><li><span style="background-color: transparent;">You’re ready to align with your authentic self to build better connections.</span></li></ul><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Click play to hear all of this and:</strong></p><ul><li><strong style="background-color: transparent;">1:42</strong><span style="background-color: transparent;"> – Understanding masculine and feminine energy and polarity.</span></li><li><strong style="background-color: transparent;">3:04</strong><span style="background-color: transparent;"> – Amy's Journey: Connecting with Intuition and Higher Self</span></li><li><strong style="background-color: transparent;">4:49</strong><span style="background-color: transparent;"> – How Amy met her husband and felt he was the one through the anxiety rush.</span></li><li><strong style="background-color: transparent;">15:27</strong><span style="background-color: transparent;"> – Discovering a New Approach to Relationships: Erogetics.</span></li><li><strong style="background-color: transparent;">19:31</strong><span style="background-color: transparent;"> – Deep dive into the masculine and feminine energies and their interplay.</span></li><li><strong style="background-color: transparent;">21:11</strong><span style="background-color: transparent;"> – How tapping into your inner masculine energy can lead to personal empowerment and attraction.</span></li><li><strong style="background-color: transparent;">24:54</strong><span style="background-color: transparent;"> – Overcoming societal expectations and embracing your true feminine power by understanding your Inner Masculine Lover.</span></li><li><strong style="background-color: transparent;">34:18</strong><span style="background-color: transparent;"> – Embodying the masculine and feminine energies in one’s life.</span></li></ul><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">This Episode is Perfect for You If:</strong></p><ul><li><span style="background-color: transparent;">You’re curious about how your inner masculine energy can improve your relationship dynamics.</span></li><li><span style="background-color: transparent;">You want to understand the true nature of masculine and feminine energies.</span></li><li><span style="background-color: transparent;">You’re ready to align with your authentic self to build better connections.</span></li></ul><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">GUEST RESOURCES:</strong></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Tune in to The Magnetic Goddess Podcast by Amy Lee on </span><a href="https://podcasts.apple.com/de/podcast/the-magnetic-goddess-podcast-with-amy-lee/id1672613324" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Apple Podcast</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> or </span><a href="https://open.spotify.com/show/3aisbgdGvH7tHywGgcZTig?si=8be9a48f767f485b" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Spotify</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">AmyLee Westervelt on </span><a href="https://www.instagram.com/theamyleewestervelt/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Instagram</a></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Learn about Erogetics at </span><a href="http://www.erogetics.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">www.erogetics.com</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Are you struggling with your relationship dynamics or seeking a deeper connection in your love life? Why do some relationships feel effortless while others are challenging? You may have heard terms like Inner Boy, Animus, Masculine Energy, or Eros, but do you know how your inner masculine energy can revive your relationship?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;That’s why I invited AmyLee Westervelt, a certified clinical hypnotherapist and master neuroenergetics practitioner, to join us on this episode. AmyLee is a fellow friend and coach who has helped countless women find clarity and transformation in their relationships through Human Design.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Are you up for a nice and deep girls&apos; chat about what moves the needle in relationships?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Are you ready to explore how your Divine Masculine Lover can deepen your understanding of yourself and your partner?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Here are some juicy highlights from our conversation:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why is having a dating roster/rotation not needed?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What to do if your partner does not give you enough (sex, affection, leadership….. You name it)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re ready to align with your authentic self to build better connections.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Click play to hear all of this and:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;1:42&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Understanding masculine and feminine energy and polarity.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;3:04&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Amy&apos;s Journey: Connecting with Intuition and Higher Self&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;4:49&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – How Amy met her husband and felt he was the one through the anxiety rush.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;15:27&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Discovering a New Approach to Relationships: Erogetics.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;19:31&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Deep dive into the masculine and feminine energies and their interplay.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;21:11&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – How tapping into your inner masculine energy can lead to personal empowerment and attraction.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;24:54&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Overcoming societal expectations and embracing your true feminine power by understanding your Inner Masculine Lover.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;34:18&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; – Embodying the masculine and feminine energies in one’s life.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;This Episode is Perfect for You If:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re curious about how your inner masculine energy can improve your relationship dynamics.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want to understand the true nature of masculine and feminine energies.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re ready to align with your authentic self to build better connections.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;GUEST RESOURCES:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Tune in to The Magnetic Goddess Podcast by Amy Lee on &lt;/span&gt;&lt;a href=&quot;https://podcasts.apple.com/de/podcast/the-magnetic-goddess-podcast-with-amy-lee/id1672613324&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;Apple Podcast&lt;/a&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; or &lt;/span&gt;&lt;a href=&quot;https://open.spotify.com/show/3aisbgdGvH7tHywGgcZTig?si=8be9a48f767f485b&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;Spotify&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;AmyLee Westervelt on &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/theamyleewestervelt/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Learn about Erogetics at &lt;/span&gt;&lt;a href=&quot;http://www.erogetics.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;www.erogetics.com&lt;/a&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:38:12</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Overcome Anxiety And Overthinking In Relationships]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(68, 68, 68);">Is Overthinking and Anxiety Overtly Sabotaging Your Relationship? This episode is about w</span><span style="background-color: transparent; color: rgb(0, 0, 0);">hat you don't realize anxiety is doing to you and how to break through these limitationsons!</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Are you having board meeting-style conversations in your mind, trying to figure out where you stand with your partner and if things are good? Do you often feel overwhelmed by anxiety, especially in dating and new relationships?</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">What if I told you that this overthinking might be causing an even bigger disconnect with your partner?&nbsp;</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">And what if you’re not even aware you’re struggling with anxiety in dating or separation anxiety in relationships?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">You’re not alone. Many women face these challenges without realizing how much anxiety and overthinking are affecting their relationships.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">In this episode, you’ll uncover the hidden effects of anxiety and overthinking on your connection with your partner.&nbsp;</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Whether it’s anxiety in long-distance relationships or anxiety and communication in relationships, we’ll explore how these issues can impact your relationship dynamics.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Inside, you’ll discover powerful strategies to manage anxiety in relationships and regain control.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">We’ll dive into how balancing your feminine and masculine energies can transform your approach to relationships.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Ready to learn how to stop overthinking in dating and build a stronger connection?&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Whether you’re new to these concepts or have been searching for ways to handle anxiety in early dating, you’ll gain practical insights to shift your mindset and energy.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">Click play to hear all of this and:</strong></p><ul><li><span style="background-color: transparent;">(1:56) </span><strong style="background-color: transparent;">Understanding the Impact of Anxiety on Relationships</strong></li><li><span style="background-color: transparent;">(8:00) </span><strong style="background-color: transparent;">Balancing Feminine and Masculine Energies</strong></li><li><span style="background-color: transparent;">(14:15) </span><strong style="background-color: transparent;">Practical Tips for Overcoming Overthinking</strong></li><li><span style="background-color: transparent;">(21:00) </span><strong style="background-color: transparent;">Harnessing Your True Energy for a Stronger Connection</strong></li></ul><p><strong style="background-color: transparent;">﻿</strong></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">This episode is for you if:</strong></p><ul><li><span style="background-color: transparent;">You’re tired of letting anxiety control your relationship.</span></li><li><span style="background-color: transparent;">You want to understand how to balance your feminine and masculine energies.</span></li><li><span style="background-color: transparent;">You’re ready to break free from overthinking and build a stronger connection with your partner.</span></li></ul><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Resources mentioned in this episode:</strong></p><ul><li><span style="background-color: transparent;">Follow me on Instagram: </span><a href="https://www.instagram.com/julianajoycoach/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">@julianajoycoach</a></li><li><span style="background-color: transparent;">Learn more about the </span><a href="https://www.julianajoycoaching.com/coaching" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Bring Him Closer Academy</a></li><li><span style="background-color: transparent;">Connect with me for personalized coaching: DM "academy" on Instagram</span></li></ul><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">1f1f9f8f-447d-4596-8a68-1193b4751f74_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Mon, 02 Sep 2024 22:00:59 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/1f1f9f8f-447d-4596-8a68-1193b4751f74.mp3" length="24361734" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(68, 68, 68);">Is Overthinking and Anxiety Overtly Sabotaging Your Relationship? This episode is about w</span><span style="background-color: transparent; color: rgb(0, 0, 0);">hat you don't realize anxiety is doing to you and how to break through these limitationsons!</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Are you having board meeting-style conversations in your mind, trying to figure out where you stand with your partner and if things are good? Do you often feel overwhelmed by anxiety, especially in dating and new relationships?</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">What if I told you that this overthinking might be causing an even bigger disconnect with your partner?&nbsp;</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">And what if you’re not even aware you’re struggling with anxiety in dating or separation anxiety in relationships?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">You’re not alone. Many women face these challenges without realizing how much anxiety and overthinking are affecting their relationships.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">In this episode, you’ll uncover the hidden effects of anxiety and overthinking on your connection with your partner.&nbsp;</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Whether it’s anxiety in long-distance relationships or anxiety and communication in relationships, we’ll explore how these issues can impact your relationship dynamics.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Inside, you’ll discover powerful strategies to manage anxiety in relationships and regain control.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">We’ll dive into how balancing your feminine and masculine energies can transform your approach to relationships.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Ready to learn how to stop overthinking in dating and build a stronger connection?&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(68, 68, 68);">Whether you’re new to these concepts or have been searching for ways to handle anxiety in early dating, you’ll gain practical insights to shift your mindset and energy.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">Click play to hear all of this and:</strong></p><ul><li><span style="background-color: transparent;">(1:56) </span><strong style="background-color: transparent;">Understanding the Impact of Anxiety on Relationships</strong></li><li><span style="background-color: transparent;">(8:00) </span><strong style="background-color: transparent;">Balancing Feminine and Masculine Energies</strong></li><li><span style="background-color: transparent;">(14:15) </span><strong style="background-color: transparent;">Practical Tips for Overcoming Overthinking</strong></li><li><span style="background-color: transparent;">(21:00) </span><strong style="background-color: transparent;">Harnessing Your True Energy for a Stronger Connection</strong></li></ul><p><strong style="background-color: transparent;">﻿</strong></p><p><strong style="background-color: transparent; color: rgb(68, 68, 68);">This episode is for you if:</strong></p><ul><li><span style="background-color: transparent;">You’re tired of letting anxiety control your relationship.</span></li><li><span style="background-color: transparent;">You want to understand how to balance your feminine and masculine energies.</span></li><li><span style="background-color: transparent;">You’re ready to break free from overthinking and build a stronger connection with your partner.</span></li></ul><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Resources mentioned in this episode:</strong></p><ul><li><span style="background-color: transparent;">Follow me on Instagram: </span><a href="https://www.instagram.com/julianajoycoach/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">@julianajoycoach</a></li><li><span style="background-color: transparent;">Learn more about the </span><a href="https://www.julianajoycoaching.com/coaching" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Bring Him Closer Academy</a></li><li><span style="background-color: transparent;">Connect with me for personalized coaching: DM "academy" on Instagram</span></li></ul><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Is Overthinking and Anxiety Overtly Sabotaging Your Relationship? This episode is about w&lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;hat you don&apos;t realize anxiety is doing to you and how to break through these limitationsons!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Are you having board meeting-style conversations in your mind, trying to figure out where you stand with your partner and if things are good? Do you often feel overwhelmed by anxiety, especially in dating and new relationships?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;What if I told you that this overthinking might be causing an even bigger disconnect with your partner?&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;And what if you’re not even aware you’re struggling with anxiety in dating or separation anxiety in relationships?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;You’re not alone. Many women face these challenges without realizing how much anxiety and overthinking are affecting their relationships.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;In this episode, you’ll uncover the hidden effects of anxiety and overthinking on your connection with your partner.&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Whether it’s anxiety in long-distance relationships or anxiety and communication in relationships, we’ll explore how these issues can impact your relationship dynamics.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Inside, you’ll discover powerful strategies to manage anxiety in relationships and regain control.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;We’ll dive into how balancing your feminine and masculine energies can transform your approach to relationships.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Ready to learn how to stop overthinking in dating and build a stronger connection?&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Whether you’re new to these concepts or have been searching for ways to handle anxiety in early dating, you’ll gain practical insights to shift your mindset and energy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;Click play to hear all of this and:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;(1:56) &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Understanding the Impact of Anxiety on Relationships&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;(8:00) &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Balancing Feminine and Masculine Energies&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;(14:15) &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Practical Tips for Overcoming Overthinking&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;(21:00) &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Harnessing Your True Energy for a Stronger Connection&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;﻿&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(68, 68, 68);&quot;&gt;This episode is for you if:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re tired of letting anxiety control your relationship.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want to understand how to balance your feminine and masculine energies.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re ready to break free from overthinking and build a stronger connection with your partner.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Resources mentioned in this episode:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Follow me on Instagram: &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/julianajoycoach/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;@julianajoycoach&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Learn more about the &lt;/span&gt;&lt;a href=&quot;https://www.julianajoycoaching.com/coaching&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;Bring Him Closer Academy&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Connect with me for personalized coaching: DM &quot;academy&quot; on Instagram&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:55</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Heal Your Inner Child Through Being a Mom]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Are you a mom of toddlers or teenagers struggling with insecurity, anxiety, and fears of abandonment in dating and relationships?&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">By now, you probably know you have to do your inner child healing work, but there is a little-known way to supercharge the process while being a mom.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Motherhood can turn into a free, daily inner child therapy session—if you know how.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Because your kids can help you uncover and heal your inner child wounds.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Nicole Jensen and I will share our experiences and guide you on how to do it, too.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Nicole is a physiotherapist and coach who teaches how to tune into one's authentic self.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">She’ll share with us how having three teenagers at home made her face her patterns so she could heal her inner child wounds, step into her power,</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Click play to hear all of this and:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">What is Inner Child Work, and why it's important for emotional healing?</span></li><li><span style="background-color: transparent;">Identifying and Healing Past Wounds: How childhood issues affect your relationships and how to heal your inner child.</span></li><li><span style="background-color: transparent;">How do you recognize the messages you receive from your kids about your healing journey?</span></li><li><span style="background-color: transparent;">How healing your inner child helps you form genuine connections.</span></li><li><span style="background-color: transparent;">How to show love to your inner child</span></li><li><span style="background-color: transparent;">Why can't I connect with my inner child</span></li><li><span style="background-color: transparent;">How long does it take to heal an inner child</span></li><li><span style="background-color: transparent;">How to heal your partner´s inner child</span></li></ul><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">This episode is perfect for you if:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">You’re dealing with past issues that affect your current relationships.</span></li><li><span style="background-color: transparent;">You want to learn how to heal your inner child and why it matters.</span></li><li><span style="background-color: transparent;">You’re ready to embrace self-love and build real connections.</span></li><li><span style="background-color: transparent;">You’re looking for easy ways to start healing your inner self.</span></li></ul><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST RESOURCES:</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Listen to the show “</span><span style="color: rgb(29, 29, 31);">Tune In: Discovering Your Authentic Self” hosted by Nicole Jensen on</span><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span><a href="https://podcasts.apple.com/us/podcast/tune-in-discovering-your-authentic-self/id1615052741" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Apple Podcasts</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> or </span><a href="https://open.spotify.com/show/3jELhQSOlinsflyLSsBIrq?si=09502473fdcb48fd" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Spotify</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Nicole on Instagram: </span><a href="https://www.instagram.com/nicolereneejensen926/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nicolereneejensen926/</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">5e706acd-788b-43af-8c37-5f0e598a2927_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Tue, 20 Aug 2024 06:00:49 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/5e706acd-788b-43af-8c37-5f0e598a2927.mp3" length="33051105" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Are you a mom of toddlers or teenagers struggling with insecurity, anxiety, and fears of abandonment in dating and relationships?&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">By now, you probably know you have to do your inner child healing work, but there is a little-known way to supercharge the process while being a mom.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Motherhood can turn into a free, daily inner child therapy session—if you know how.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Because your kids can help you uncover and heal your inner child wounds.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Nicole Jensen and I will share our experiences and guide you on how to do it, too.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Nicole is a physiotherapist and coach who teaches how to tune into one's authentic self.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">She’ll share with us how having three teenagers at home made her face her patterns so she could heal her inner child wounds, step into her power,</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Click play to hear all of this and:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">What is Inner Child Work, and why it's important for emotional healing?</span></li><li><span style="background-color: transparent;">Identifying and Healing Past Wounds: How childhood issues affect your relationships and how to heal your inner child.</span></li><li><span style="background-color: transparent;">How do you recognize the messages you receive from your kids about your healing journey?</span></li><li><span style="background-color: transparent;">How healing your inner child helps you form genuine connections.</span></li><li><span style="background-color: transparent;">How to show love to your inner child</span></li><li><span style="background-color: transparent;">Why can't I connect with my inner child</span></li><li><span style="background-color: transparent;">How long does it take to heal an inner child</span></li><li><span style="background-color: transparent;">How to heal your partner´s inner child</span></li></ul><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">This episode is perfect for you if:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">You’re dealing with past issues that affect your current relationships.</span></li><li><span style="background-color: transparent;">You want to learn how to heal your inner child and why it matters.</span></li><li><span style="background-color: transparent;">You’re ready to embrace self-love and build real connections.</span></li><li><span style="background-color: transparent;">You’re looking for easy ways to start healing your inner self.</span></li></ul><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST RESOURCES:</strong></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Listen to the show “</span><span style="color: rgb(29, 29, 31);">Tune In: Discovering Your Authentic Self” hosted by Nicole Jensen on</span><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span><a href="https://podcasts.apple.com/us/podcast/tune-in-discovering-your-authentic-self/id1615052741" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Apple Podcasts</a><span style="color: rgb(0, 0, 0); background-color: transparent;"> or </span><a href="https://open.spotify.com/show/3jELhQSOlinsflyLSsBIrq?si=09502473fdcb48fd" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Spotify</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Nicole on Instagram: </span><a href="https://www.instagram.com/nicolereneejensen926/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nicolereneejensen926/</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Are you a mom of toddlers or teenagers struggling with insecurity, anxiety, and fears of abandonment in dating and relationships?&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;By now, you probably know you have to do your inner child healing work, but there is a little-known way to supercharge the process while being a mom.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Motherhood can turn into a free, daily inner child therapy session—if you know how.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Because your kids can help you uncover and heal your inner child wounds.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this episode, Nicole Jensen and I will share our experiences and guide you on how to do it, too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Nicole is a physiotherapist and coach who teaches how to tune into one&apos;s authentic self.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;She’ll share with us how having three teenagers at home made her face her patterns so she could heal her inner child wounds, step into her power,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Click play to hear all of this and:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What is Inner Child Work, and why it&apos;s important for emotional healing?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Identifying and Healing Past Wounds: How childhood issues affect your relationships and how to heal your inner child.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How do you recognize the messages you receive from your kids about your healing journey?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How healing your inner child helps you form genuine connections.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How to show love to your inner child&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why can&apos;t I connect with my inner child&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How long does it take to heal an inner child&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How to heal your partner´s inner child&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;This episode is perfect for you if:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re dealing with past issues that affect your current relationships.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You want to learn how to heal your inner child and why it matters.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re ready to embrace self-love and build real connections.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You’re looking for easy ways to start healing your inner self.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;GUEST RESOURCES:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Listen to the show “&lt;/span&gt;&lt;span style=&quot;color: rgb(29, 29, 31);&quot;&gt;Tune In: Discovering Your Authentic Self” hosted by Nicole Jensen on&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/tune-in-discovering-your-authentic-self/id1615052741&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;Apple Podcasts&lt;/a&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; or &lt;/span&gt;&lt;a href=&quot;https://open.spotify.com/show/3jELhQSOlinsflyLSsBIrq?si=09502473fdcb48fd&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;Spotify&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Nicole on Instagram: &lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/nicolereneejensen926/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent; color: rgb(17, 85, 204);&quot;&gt;https://www.instagram.com/nicolereneejensen926/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why is Finding Love in the Modern Dating Culture So Hard, and Are You Better Off Single? ]]></title><description><![CDATA[<p>If you've ever felt frustrated by the low-effort texts or disheartened by the lack of commitment, you're not alone. Many women today are questioning whether it’s worth navigating the complex and often disappointing world of modern dating trying to find love, or if staying single might actually be a sign of strength and independence.</p><p><br></p><p>In this episode, we’ll explore the reality of dating in today's world and introduce strategies to help you find the love you deserve. We'll look at the differences between healthy boundaries and overprotective actions that might be keeping you from finding a fulfilling relationship. Plus, we'll discuss how to shift your mindset to become the leader of your love life.</p><p><br></p><p>Click play to hear all of this and:</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>The shift from traditional to modern dating: What’s changed?</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Low-effort dating: Why it's become the norm and how to handle it.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>The impact of societal trends on commitment.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Protective actions vs. healthy boundaries: How to tell the difference.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Taking ownership of your love life: Becoming the leader.</p><p><br></p><p>Whether you're starting over after a divorce or simply fed up with the current dating scene, this episode is for you if:</p><p>•You’re frustrated with the current dating culture.</p><p>•You’ve experienced disappointment and are considering staying single.</p><p>•You want to understand how to set healthy boundaries.</p><p>•You’re ready to take control and become the CEO of your love life.</p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">772b2c9a-3e62-4cfa-840d-b9bf81aeb002_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Tue, 06 Aug 2024 05:00:23 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/772b2c9a-3e62-4cfa-840d-b9bf81aeb002.mp3" length="24136036" type="audio/mpeg"/><content:encoded><![CDATA[<p>If you've ever felt frustrated by the low-effort texts or disheartened by the lack of commitment, you're not alone. Many women today are questioning whether it’s worth navigating the complex and often disappointing world of modern dating trying to find love, or if staying single might actually be a sign of strength and independence.</p><p><br></p><p>In this episode, we’ll explore the reality of dating in today's world and introduce strategies to help you find the love you deserve. We'll look at the differences between healthy boundaries and overprotective actions that might be keeping you from finding a fulfilling relationship. Plus, we'll discuss how to shift your mindset to become the leader of your love life.</p><p><br></p><p>Click play to hear all of this and:</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>The shift from traditional to modern dating: What’s changed?</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Low-effort dating: Why it's become the norm and how to handle it.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>The impact of societal trends on commitment.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Protective actions vs. healthy boundaries: How to tell the difference.</p><p><span style="color: var(--JKqx2); background-color: rgb(255, 255, 255);">• </span>Taking ownership of your love life: Becoming the leader.</p><p><br></p><p>Whether you're starting over after a divorce or simply fed up with the current dating scene, this episode is for you if:</p><p>•You’re frustrated with the current dating culture.</p><p>•You’ve experienced disappointment and are considering staying single.</p><p>•You want to understand how to set healthy boundaries.</p><p>•You’re ready to take control and become the CEO of your love life.</p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;If you&apos;ve ever felt frustrated by the low-effort texts or disheartened by the lack of commitment, you&apos;re not alone. Many women today are questioning whether it’s worth navigating the complex and often disappointing world of modern dating trying to find love, or if staying single might actually be a sign of strength and independence.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’ll explore the reality of dating in today&apos;s world and introduce strategies to help you find the love you deserve. We&apos;ll look at the differences between healthy boundaries and overprotective actions that might be keeping you from finding a fulfilling relationship. Plus, we&apos;ll discuss how to shift your mindset to become the leader of your love life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Click play to hear all of this and:&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: var(--JKqx2); background-color: rgb(255, 255, 255);&quot;&gt;• &lt;/span&gt;The shift from traditional to modern dating: What’s changed?&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: var(--JKqx2); background-color: rgb(255, 255, 255);&quot;&gt;• &lt;/span&gt;Low-effort dating: Why it&apos;s become the norm and how to handle it.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: var(--JKqx2); background-color: rgb(255, 255, 255);&quot;&gt;• &lt;/span&gt;The impact of societal trends on commitment.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: var(--JKqx2); background-color: rgb(255, 255, 255);&quot;&gt;• &lt;/span&gt;Protective actions vs. healthy boundaries: How to tell the difference.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: var(--JKqx2); background-color: rgb(255, 255, 255);&quot;&gt;• &lt;/span&gt;Taking ownership of your love life: Becoming the leader.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re starting over after a divorce or simply fed up with the current dating scene, this episode is for you if:&lt;/p&gt;&lt;p&gt;•You’re frustrated with the current dating culture.&lt;/p&gt;&lt;p&gt;•You’ve experienced disappointment and are considering staying single.&lt;/p&gt;&lt;p&gt;•You want to understand how to set healthy boundaries.&lt;/p&gt;&lt;p&gt;•You’re ready to take control and become the CEO of your love life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:46</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Emotional Eating and Binge Eating Affect Your Relationships and What in Your Relationships Causes Eating Disorders]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Is Comfort Food Sabotaging Your Relationship? And how do your eating habits reveal hidden relationship challenges? Whether you’re walking on eggshells because something feels off or because you’re dating but you still don’t have a title, or maybe your partner is going through a very tough time and you are doing everything to support him, you FEEL something uncomfortable. And how you cope with that feeling makes you happier and healthier - and can save your relationship - or not.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We unpack those topics with health expert Matty Lansdown, host of the top-rated podcast “How to Not Get Sick and Die.”</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this eye-opening episode, we explore the powerful connection between emotional eating and relationship challenges. Join us as we uncover how our eating habits can signal deeper issues in our relationships and learn practical steps to address both emotional eating and relationship stress.&nbsp;</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Episode Highlights and Key Topics Discussed:</strong></p><ul><li><strong style="background-color: transparent;">What is Emotional Eating, and What is an Emotional Eating Disorder?</strong></li><li><strong style="background-color: transparent;">What is the difference between Binge Eating vs. Emotional Eating</strong></li><li><strong style="background-color: transparent;">Causes of Binge and Emotional Eating</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Emotional eating causes and why it happens</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Relationship anxiety and its impact on eating habits</span></li><li><strong style="background-color: transparent;">Warning Signs of Binge Eating Disorder</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Signs and symptoms of binge eating disorder</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Recognizing when emotional eating is a problem</span></li><li><strong style="background-color: transparent;">Emotional Eating and Relationships:</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Discover the powerful link between our emotional eating habits and relationship challenges.</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Learn to recognize relationship challenges earlier by better recognizing your eating habits.</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Understand your coping mechanisms when things get tough: self-soothe, self-discipline, or rebellion.</span></li></ul><p><span style="background-color: transparent;">﻿</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">GUEST RESOURCES:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Show “How to Not Get Sick and Die” hosted by Matty Lansdown on </strong><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>Apple </strong></a><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);"><strong>Podcasts</strong></a><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong> </strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">or </strong><a href="https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);"><strong>Spotify</strong></a><strong style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 0);">.</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Matty recommends his episodes:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#1 Why Can't I Lose Weight: Hormones, Sleep and Emotional Eating | EP 161</strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Listen on Apple: </strong><a href="https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e</strong></a></p><p>Listen on Spotify: <a href="https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785</strong></a></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#2 How To Stop Emotional and Binge Eating | EP 200</strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Spotify: </strong><a href="https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9</strong></a></p><p>Apple: <a href="https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531</strong></a></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#3 A Conversation about Emotional Eating on The Shahna Sarpi Show | EP 271 </strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Spotify: </strong><a href="https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744</strong></a></p><p>Apple:<a href="https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058</strong></a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">d8cec275-ffca-435e-9cd9-8caf8282b02b_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Tue, 23 Jul 2024 05:45:07 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/d8cec275-ffca-435e-9cd9-8caf8282b02b.mp3" length="40133632" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Is Comfort Food Sabotaging Your Relationship? And how do your eating habits reveal hidden relationship challenges? Whether you’re walking on eggshells because something feels off or because you’re dating but you still don’t have a title, or maybe your partner is going through a very tough time and you are doing everything to support him, you FEEL something uncomfortable. And how you cope with that feeling makes you happier and healthier - and can save your relationship - or not.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">We unpack those topics with health expert Matty Lansdown, host of the top-rated podcast “How to Not Get Sick and Die.”</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this eye-opening episode, we explore the powerful connection between emotional eating and relationship challenges. Join us as we uncover how our eating habits can signal deeper issues in our relationships and learn practical steps to address both emotional eating and relationship stress.&nbsp;</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Episode Highlights and Key Topics Discussed:</strong></p><ul><li><strong style="background-color: transparent;">What is Emotional Eating, and What is an Emotional Eating Disorder?</strong></li><li><strong style="background-color: transparent;">What is the difference between Binge Eating vs. Emotional Eating</strong></li><li><strong style="background-color: transparent;">Causes of Binge and Emotional Eating</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Emotional eating causes and why it happens</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Relationship anxiety and its impact on eating habits</span></li><li><strong style="background-color: transparent;">Warning Signs of Binge Eating Disorder</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Signs and symptoms of binge eating disorder</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Recognizing when emotional eating is a problem</span></li><li><strong style="background-color: transparent;">Emotional Eating and Relationships:</strong></li><li class="ql-indent-1"><span style="background-color: transparent;">Discover the powerful link between our emotional eating habits and relationship challenges.</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Learn to recognize relationship challenges earlier by better recognizing your eating habits.</span></li><li class="ql-indent-1"><span style="background-color: transparent;">Understand your coping mechanisms when things get tough: self-soothe, self-discipline, or rebellion.</span></li></ul><p><span style="background-color: transparent;">﻿</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">GUEST RESOURCES:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Show “How to Not Get Sick and Die” hosted by Matty Lansdown on </strong><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>Apple </strong></a><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);"><strong>Podcasts</strong></a><a href="https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong> </strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">or </strong><a href="https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;kref=Dn8doatp1CdT" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);"><strong>Spotify</strong></a><strong style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 0);">.</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Matty recommends his episodes:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#1 Why Can't I Lose Weight: Hormones, Sleep and Emotional Eating | EP 161</strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Listen on Apple: </strong><a href="https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e</strong></a></p><p>Listen on Spotify: <a href="https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785</strong></a></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#2 How To Stop Emotional and Binge Eating | EP 200</strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Spotify: </strong><a href="https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9</strong></a></p><p>Apple: <a href="https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531</strong></a></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">#3 A Conversation about Emotional Eating on The Shahna Sarpi Show | EP 271 </strong></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Spotify: </strong><a href="https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744</strong></a></p><p>Apple:<a href="https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058</strong></a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Is Comfort Food Sabotaging Your Relationship? And how do your eating habits reveal hidden relationship challenges? Whether you’re walking on eggshells because something feels off or because you’re dating but you still don’t have a title, or maybe your partner is going through a very tough time and you are doing everything to support him, you FEEL something uncomfortable. And how you cope with that feeling makes you happier and healthier - and can save your relationship - or not.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;We unpack those topics with health expert Matty Lansdown, host of the top-rated podcast “How to Not Get Sick and Die.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this eye-opening episode, we explore the powerful connection between emotional eating and relationship challenges. Join us as we uncover how our eating habits can signal deeper issues in our relationships and learn practical steps to address both emotional eating and relationship stress.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Episode Highlights and Key Topics Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;What is Emotional Eating, and What is an Emotional Eating Disorder?&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;What is the difference between Binge Eating vs. Emotional Eating&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Causes of Binge and Emotional Eating&lt;/strong&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Emotional eating causes and why it happens&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Relationship anxiety and its impact on eating habits&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Warning Signs of Binge Eating Disorder&lt;/strong&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Signs and symptoms of binge eating disorder&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Recognizing when emotional eating is a problem&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Emotional Eating and Relationships:&lt;/strong&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Discover the powerful link between our emotional eating habits and relationship challenges.&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Learn to recognize relationship challenges earlier by better recognizing your eating habits.&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;ql-indent-1&quot;&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Understand your coping mechanisms when things get tough: self-soothe, self-discipline, or rebellion.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;GUEST RESOURCES:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;The Show “How to Not Get Sick and Die” hosted by Matty Lansdown on &lt;/strong&gt;&lt;a href=&quot;https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;amp;kref=Dn8doatp1CdT&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;Apple &lt;/strong&gt;&lt;/a&gt;&lt;a href=&quot;https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;amp;kref=Dn8doatp1CdT&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);&quot;&gt;&lt;strong&gt;Podcasts&lt;/strong&gt;&lt;/a&gt;&lt;a href=&quot;https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;amp;kref=Dn8doatp1CdT&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/a&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;or &lt;/strong&gt;&lt;a href=&quot;https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9?kuid=8936bbdc-2672-43b8-a207-4350b480d525&amp;amp;kref=Dn8doatp1CdT&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: rgb(255, 255, 0);&quot;&gt;&lt;strong&gt;Spotify&lt;/strong&gt;&lt;/a&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: rgb(255, 255, 0);&quot;&gt;.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Matty recommends his episodes:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;#1 Why Can&apos;t I Lose Weight: Hormones, Sleep and Emotional Eating | EP 161&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Listen on Apple: &lt;/strong&gt;&lt;a href=&quot;https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://open.spotify.com/episode/2ihh4VXzxSWu6QAs8D7rU9?si=4c222137c55c415e&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Listen on Spotify: &lt;a href=&quot;https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://podcasts.apple.com/au/podcast/why-cant-i-lose-weight-hormones-sleep-and-emotional/id1450212088?i=1000546353785&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;#2 How To Stop Emotional and Binge Eating | EP 200&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Spotify: &lt;/strong&gt;&lt;a href=&quot;https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://open.spotify.com/episode/4ImB3die3wsB6Erqr6hWNV?si=dc801bfba0bd42d9&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Apple: &lt;a href=&quot;https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://podcasts.apple.com/au/podcast/how-to-stop-emotional-and-binge-eating-ep-200/id1450212088?i=1000580829531&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;#3 A Conversation about Emotional Eating on The Shahna Sarpi Show | EP 271 &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Spotify: &lt;/strong&gt;&lt;a href=&quot;https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://open.spotify.com/episode/4orADydIIdvleTSqhu2nBG?si=acf497e1d2544744&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Apple:&lt;a href=&quot;https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;&lt;strong&gt;https://podcasts.apple.com/au/podcast/a-conversation-about-emotional-eating-on-the/id1450212088?i=1000621555058&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:27:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Invisible Force That Makes or Breaks a Relationship You Have To Understand: Masculine and Feminine Energy in Relationships]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">How you navigate the dynamics of masculine and feminine energy in relationships can make or break your relationship.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Join me as I share my journey, insights, and what energy in the context of a relationship means and what the distinction between masculine and feminine energy.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Episode Highlights:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Introduction to Energy Dynamics:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Discover why relationships are influenced by more than looks, words, and actions.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 The Subtle Impact of Energy:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Understand how your unseen vibrations affect relationship dynamics.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Common Pitfalls:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Identify and avoid common mistakes that can disrupt relationship harmony.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Understanding Vibration:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Explore how your energy influences your interactions and how others perceive you.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Dealing with Passive-Aggressive Behavior:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Identify and manage passive-aggressive tendencies through energy awareness.</span></p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Excited to learn more?&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Check out the "Bring Him Closer Energetic Framework." which will show you your relationship persona, understand how energy works in relationships, and learn tools to manage and influence the energy flow between you and your partner &gt;&gt; </span><a href="https://www.julianajoycoaching.com/energy" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.julianajoycoaching.com/energy</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">75a30e13-6604-403e-b69d-d41a0a25c1a3_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Tue, 09 Jul 2024 09:58:31 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/75a30e13-6604-403e-b69d-d41a0a25c1a3.mp3" length="16700542" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">How you navigate the dynamics of masculine and feminine energy in relationships can make or break your relationship.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Join me as I share my journey, insights, and what energy in the context of a relationship means and what the distinction between masculine and feminine energy.</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Episode Highlights:</strong></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Introduction to Energy Dynamics:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Discover why relationships are influenced by more than looks, words, and actions.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 The Subtle Impact of Energy:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Understand how your unseen vibrations affect relationship dynamics.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Common Pitfalls:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Identify and avoid common mistakes that can disrupt relationship harmony.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Understanding Vibration:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Explore how your energy influences your interactions and how others perceive you.</span></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">🩷 Dealing with Passive-Aggressive Behavior:</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> Identify and manage passive-aggressive tendencies through energy awareness.</span></p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Excited to learn more?&nbsp;</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Check out the "Bring Him Closer Energetic Framework." which will show you your relationship persona, understand how energy works in relationships, and learn tools to manage and influence the energy flow between you and your partner &gt;&gt; </span><a href="https://www.julianajoycoaching.com/energy" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.julianajoycoaching.com/energy</a></p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;How you navigate the dynamics of masculine and feminine energy in relationships can make or break your relationship.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Join me as I share my journey, insights, and what energy in the context of a relationship means and what the distinction between masculine and feminine energy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Episode Highlights:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;🩷 Introduction to Energy Dynamics:&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; Discover why relationships are influenced by more than looks, words, and actions.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;🩷 The Subtle Impact of Energy:&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; Understand how your unseen vibrations affect relationship dynamics.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;🩷 Common Pitfalls:&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; Identify and avoid common mistakes that can disrupt relationship harmony.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;🩷 Understanding Vibration:&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; Explore how your energy influences your interactions and how others perceive you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;🩷 Dealing with Passive-Aggressive Behavior:&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; Identify and manage passive-aggressive tendencies through energy awareness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Excited to learn more?&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Check out the &quot;Bring Him Closer Energetic Framework.&quot; which will show you your relationship persona, understand how energy works in relationships, and learn tools to manage and influence the energy flow between you and your partner &amp;gt;&amp;gt; &lt;/span&gt;&lt;a href=&quot;https://www.julianajoycoaching.com/energy&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;https://www.julianajoycoaching.com/energy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:11:36</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Utilise the Summer Solstice to Build the Relationship You Deserve by New Year's Time.mp4]]></title><description><![CDATA[<p>The Summer Solstice is an important time for setting intentions and harnessing universal energies to build a strong, committed relationship.</p><p><br></p><p>We also explore how this astronomical event can influence our love lives and careers, just as it did for our ancestors.</p><p>Reflecting on what was happening in your life last October and November can give insights into the seeds you planted then, which are starting to show results now.</p><p><br></p><p>Whether you’re experiencing relationship drama or are happily single, this is a powerful time to set clear intentions and take practical steps toward your goals. Let's use this potent energy to shape our futures.</p><p><br></p><p>Here’s What You’ll Learn Inside:</p><p>・Understand the Summer Solstice energies so that you can harness their energy to improve your love life and career.</p><p>・Learn from ancient traditions to feel more connected and aligned with natural energies.</p><p>・Reflect on past intentions to identify what’s holding you back and move forward with clarity.</p><p>・Set powerful intentions so that you can take practical steps towards achieving your goals.</p><p>・Use this potent time effectively (this week!!!) to create your desired love life.</p><p>・Join the conversation on Instagram, share your thoughts, and subscribe to the podcast for more insights on mastering your relationships and career.</p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></description><guid isPermaLink="false">5803f673-a578-4434-b1ad-434d203810fb_QhwAVQKTJV</guid><dc:creator><![CDATA[Juliana Joy]]></dc:creator><pubDate>Wed, 26 Jun 2024 09:59:47 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/QhwAVQKTJV/5803f673-a578-4434-b1ad-434d203810fb.mp3" length="25653854" type="audio/mpeg"/><content:encoded><![CDATA[<p>The Summer Solstice is an important time for setting intentions and harnessing universal energies to build a strong, committed relationship.</p><p><br></p><p>We also explore how this astronomical event can influence our love lives and careers, just as it did for our ancestors.</p><p>Reflecting on what was happening in your life last October and November can give insights into the seeds you planted then, which are starting to show results now.</p><p><br></p><p>Whether you’re experiencing relationship drama or are happily single, this is a powerful time to set clear intentions and take practical steps toward your goals. Let's use this potent energy to shape our futures.</p><p><br></p><p>Here’s What You’ll Learn Inside:</p><p>・Understand the Summer Solstice energies so that you can harness their energy to improve your love life and career.</p><p>・Learn from ancient traditions to feel more connected and aligned with natural energies.</p><p>・Reflect on past intentions to identify what’s holding you back and move forward with clarity.</p><p>・Set powerful intentions so that you can take practical steps towards achieving your goals.</p><p>・Use this potent time effectively (this week!!!) to create your desired love life.</p><p>・Join the conversation on Instagram, share your thoughts, and subscribe to the podcast for more insights on mastering your relationships and career.</p><p></p><p>Ready to Go Deeper?</p><p>If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.</p><p>The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.</p><p>Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.</p><p>That’s where things started to shift for her.</p><p>If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.</p><p><a href="https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;sa=D&amp;source=docs&amp;ust=1774883859301923&amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr" rel="noopener noreferrer" target="_blank">👉Grab your own copy here</a></p><p>And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.</p><p>This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.</p><p><a href="https://tidycal.com/teamjuliana/discovery-call" rel="noopener noreferrer" target="_blank">👉 Click here to book a call with us</a></p><p>And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach</p><p><br></p><p>Subscribe &amp; Review</p><p>If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.</p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">﻿</span></p>]]></content:encoded><itunes:summary>&lt;p&gt;The Summer Solstice is an important time for setting intentions and harnessing universal energies to build a strong, committed relationship.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We also explore how this astronomical event can influence our love lives and careers, just as it did for our ancestors.&lt;/p&gt;&lt;p&gt;Reflecting on what was happening in your life last October and November can give insights into the seeds you planted then, which are starting to show results now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you’re experiencing relationship drama or are happily single, this is a powerful time to set clear intentions and take practical steps toward your goals. Let&apos;s use this potent energy to shape our futures.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here’s What You’ll Learn Inside:&lt;/p&gt;&lt;p&gt;・Understand the Summer Solstice energies so that you can harness their energy to improve your love life and career.&lt;/p&gt;&lt;p&gt;・Learn from ancient traditions to feel more connected and aligned with natural energies.&lt;/p&gt;&lt;p&gt;・Reflect on past intentions to identify what’s holding you back and move forward with clarity.&lt;/p&gt;&lt;p&gt;・Set powerful intentions so that you can take practical steps towards achieving your goals.&lt;/p&gt;&lt;p&gt;・Use this potent time effectively (this week!!!) to create your desired love life.&lt;/p&gt;&lt;p&gt;・Join the conversation on Instagram, share your thoughts, and subscribe to the podcast for more insights on mastering your relationships and career.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to Go Deeper?&lt;/p&gt;&lt;p&gt;If you see yourself in this and you’re ready to stop overthinking, chasing, and trying to hold everything together, there is a different way to experience love.&lt;/p&gt;&lt;p&gt;The first step isn’t jumping into a program. It’s understanding where you are right now in your relationship patterns and what’s actually keeping you stuck.&lt;/p&gt;&lt;p&gt;Julia actually started in the same place. She began with the Bring Him Closer Energetic Framework™, our foundational course, to understand what was really happening beneath her reactions and why the same patterns kept repeating.&lt;/p&gt;&lt;p&gt;That’s where things started to shift for her.&lt;/p&gt;&lt;p&gt;If you want to start there as well, you can explore the Bring Him Closer Energetic Framework™ below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.google.com/url?q=https://sales.julianajoycoaching.com/bring-him-closer&amp;amp;sa=D&amp;amp;source=docs&amp;amp;ust=1774883859301923&amp;amp;usg=AOvVaw1RGq8fsIDMAH5-4BsbN4pr&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉Grab your own copy here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you feel ready for more personalized support, we start with a private call with my team. Together, we’ll look at your situation, where you are in your journey, and what support would truly serve you best.&lt;/p&gt;&lt;p&gt;This is for women who are done chasing, done waiting for clarity, and ready to create real change in how they experience relationships.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://tidycal.com/teamjuliana/discovery-call&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;👉 Click here to book a call with us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And if you want more insights like this and to stay connected, you can also find me on Instagram: @julianajoycoach&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; Review&lt;/p&gt;&lt;p&gt;If this episode resonated with you, make sure you’re subscribed and leave a review. It helps more women find this work and experience love in a way that actually feels safe and grounded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:17:49</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>