<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Joy Colour Impact & Dogs]]></title><description><![CDATA[The unconventional show for entrepreneurs, executives and serial success-seekers who want to use their time, energy and privilege to create more joy, freedom and positive impact - but are generally allergic to doing things the ‘normal’ way. ]]></description><link>https://www.jnicholesmith.com/</link><image><url>https://d32kcwy5dai345.cloudfront.net/1a76c7f6-e57e-4e21-9f1c-f6b67085ce88.jpg</url><title>Joy Colour Impact &amp; Dogs</title><link>https://www.jnicholesmith.com/</link></image><generator>Podcast for Node</generator><lastBuildDate>Fri, 05 Jun 2026 19:22:47 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/30dceffe-eba9-46b4-807f-5951edb06b45/6Y15FbcxKu" rel="self" type="application/rss+xml"/><author><![CDATA[J Nichole Smith]]></author><copyright><![CDATA[© 2026 J Nichole Smith All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>J Nichole Smith</itunes:author><itunes:summary>The unconventional show for entrepreneurs, executives and serial success-seekers who want to use their time, energy and privilege to create more joy, freedom and positive impact - but are generally allergic to doing things the ‘normal’ way. </itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Nic</itunes:name><itunes:email>nic@jnicholesmith.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/><itunes:category text="Marketing"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/1a76c7f6-e57e-4e21-9f1c-f6b67085ce88.jpg"/><item><title><![CDATA[Easy Joy Hack : Color #e36]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Why should we feel we have to EARN joy? Why should it feel hard to prioritize? </span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Instead, I'd like to introduce you to the concept of 'easy access joy'... joy that's easy to create and experience on a regular basis without having to jump through hoops.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">The most common objection I hear when introducing the idea of Joy First, is the fear many of us suddenly realize we have, that focusing on joy will hinder productivity. But this simply isn't the case... I'll deconstruct this myth and several more, plus share the secret behind how to use the power of color to quickly and easily shift our energy to create more joy.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Want to find your colors and go deeper? Check our Colour Joy course: </span><a href="https://buy.jnicholesmith.com/l/colour-joy-live/" rel="noopener noreferrer" target="_blank">https://buy.jnicholesmith.com/l/colour-joy-live/</a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">8bdd63cc-5add-44a8-a859-7db3fa47c640_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 23 Jul 2024 23:07:41 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/8bdd63cc-5add-44a8-a859-7db3fa47c640.mp3" length="105286080" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Why should we feel we have to EARN joy? Why should it feel hard to prioritize? </span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Instead, I'd like to introduce you to the concept of 'easy access joy'... joy that's easy to create and experience on a regular basis without having to jump through hoops.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">The most common objection I hear when introducing the idea of Joy First, is the fear many of us suddenly realize we have, that focusing on joy will hinder productivity. But this simply isn't the case... I'll deconstruct this myth and several more, plus share the secret behind how to use the power of color to quickly and easily shift our energy to create more joy.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Want to find your colors and go deeper? Check our Colour Joy course: </span><a href="https://buy.jnicholesmith.com/l/colour-joy-live/" rel="noopener noreferrer" target="_blank">https://buy.jnicholesmith.com/l/colour-joy-live/</a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Why should we feel we have to EARN joy? Why should it feel hard to prioritize? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Instead, I&apos;d like to introduce you to the concept of &apos;easy access joy&apos;... joy that&apos;s easy to create and experience on a regular basis without having to jump through hoops.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;The most common objection I hear when introducing the idea of Joy First, is the fear many of us suddenly realize we have, that focusing on joy will hinder productivity. But this simply isn&apos;t the case... I&apos;ll deconstruct this myth and several more, plus share the secret behind how to use the power of color to quickly and easily shift our energy to create more joy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Want to find your colors and go deeper? Check our Colour Joy course: &lt;/span&gt;&lt;a href=&quot;https://buy.jnicholesmith.com/l/colour-joy-live/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://buy.jnicholesmith.com/l/colour-joy-live/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:43:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Visionaries | Natalie MacNeil #35]]></title><description><![CDATA[<p>Some of the most important lessons I’ve learned as a human, a leader and a woman, have been the direct result of being in the orbit of Natalie MacNeil.&nbsp;</p><p><br></p><p>An Emmy award winning media entrepreneur, a coach, a mentor, a futurist and seer Natalie represents a lot of brilliance in a lot of ways… but to me she’s a powerfully feminine (read: gently and quietly fierce) ambassador for hope, technology and female wealth and embodied leadership.</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>We do a deep dive into AI</li><li>Natalie reflects on the power of the Whyfinding experience we supported her with</li><li>She reveals the origin of the Collective (her high-level Mastermind which is the reason I keep getting to go to Necker island and spend time with Richard Branson)&nbsp;</li><li>We explore how to hold hope in trying times, and of course…</li><li>Whether Natalie is on team dog or team cat 🐶🐱</li></ul><p><br></p><p>This Visionaries episode will make you think, make you laugh, and hopefully inspire a bit of optimism during this time in our history that can often feel quite bleak.&nbsp;</p><p><br></p><p>Interested in a VIP session with me like what Natalie describes to support you with brand strategy and psychology, purpose clarity&nbsp;and color? Simply apply here and we will be in touch to setup a free chat to find out where you’re at in biz, what opportunities we see for you, and how we might be able to support you: https://go.jnicholesmith.com/apply</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">b847a23b-fcee-4200-9670-d5fbf0eed046_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Thu, 11 Jul 2024 13:04:18 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/b847a23b-fcee-4200-9670-d5fbf0eed046.mp3" length="226665600" type="audio/mpeg"/><content:encoded><![CDATA[<p>Some of the most important lessons I’ve learned as a human, a leader and a woman, have been the direct result of being in the orbit of Natalie MacNeil.&nbsp;</p><p><br></p><p>An Emmy award winning media entrepreneur, a coach, a mentor, a futurist and seer Natalie represents a lot of brilliance in a lot of ways… but to me she’s a powerfully feminine (read: gently and quietly fierce) ambassador for hope, technology and female wealth and embodied leadership.</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>We do a deep dive into AI</li><li>Natalie reflects on the power of the Whyfinding experience we supported her with</li><li>She reveals the origin of the Collective (her high-level Mastermind which is the reason I keep getting to go to Necker island and spend time with Richard Branson)&nbsp;</li><li>We explore how to hold hope in trying times, and of course…</li><li>Whether Natalie is on team dog or team cat 🐶🐱</li></ul><p><br></p><p>This Visionaries episode will make you think, make you laugh, and hopefully inspire a bit of optimism during this time in our history that can often feel quite bleak.&nbsp;</p><p><br></p><p>Interested in a VIP session with me like what Natalie describes to support you with brand strategy and psychology, purpose clarity&nbsp;and color? Simply apply here and we will be in touch to setup a free chat to find out where you’re at in biz, what opportunities we see for you, and how we might be able to support you: https://go.jnicholesmith.com/apply</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Some of the most important lessons I’ve learned as a human, a leader and a woman, have been the direct result of being in the orbit of Natalie MacNeil.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;An Emmy award winning media entrepreneur, a coach, a mentor, a futurist and seer Natalie represents a lot of brilliance in a lot of ways… but to me she’s a powerfully feminine (read: gently and quietly fierce) ambassador for hope, technology and female wealth and embodied leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;We do a deep dive into AI&lt;/li&gt;&lt;li&gt;Natalie reflects on the power of the Whyfinding experience we supported her with&lt;/li&gt;&lt;li&gt;She reveals the origin of the Collective (her high-level Mastermind which is the reason I keep getting to go to Necker island and spend time with Richard Branson)&amp;nbsp;&lt;/li&gt;&lt;li&gt;We explore how to hold hope in trying times, and of course…&lt;/li&gt;&lt;li&gt;Whether Natalie is on team dog or team cat 🐶🐱&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This Visionaries episode will make you think, make you laugh, and hopefully inspire a bit of optimism during this time in our history that can often feel quite bleak.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Interested in a VIP session with me like what Natalie describes to support you with brand strategy and psychology, purpose clarity&amp;nbsp;and color? Simply apply here and we will be in touch to setup a free chat to find out where you’re at in biz, what opportunities we see for you, and how we might be able to support you: https://go.jnicholesmith.com/apply&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:34:27</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Passive Income Essential on an Entrepreneur's path to Joy? #e34]]></title><description><![CDATA[<p>What does passive income actually mean to you?</p><p><br></p><p>Chances are, in a conversation about 'passive income' what you might really mean is time freedom. You want to take the pressure off of 'hourly rate' work... so that you can continue to earn more income and create more wealth, while also claiming more joy, more spaciousness, and maybe even 'time away' for things like maternity leave, holiday, personal growth and general wellbeing. </p><p><br></p><p>In this episode we're going to discuss the difference between Passive Income vs. a Scalable Business Model</p><p><br></p><ul><li>What is the difference</li><li>Which is right for you?</li><li>What do these definitions have to do with '1:1' and '1 to many' products</li><li>Can you live on passive income alone... do you want to? </li><li>Do you have the skill-set to build a Passive Income business? </li><li>What does building a brand have to do with Passive Income </li><li>What do you need to know if you're jumping from a local or in-person service-based business into 'Passive Income'</li></ul><p><br></p><p>This is an absolutely essential episode if you've tried and struggled to build and launch a course, membership or audience online and are wondering what you're doing wrong. </p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">1ff1a915-bef5-4269-89ed-159b7643dc82_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 25 Jun 2024 22:50:30 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/1ff1a915-bef5-4269-89ed-159b7643dc82.mp3" length="87444480" type="audio/mpeg"/><content:encoded><![CDATA[<p>What does passive income actually mean to you?</p><p><br></p><p>Chances are, in a conversation about 'passive income' what you might really mean is time freedom. You want to take the pressure off of 'hourly rate' work... so that you can continue to earn more income and create more wealth, while also claiming more joy, more spaciousness, and maybe even 'time away' for things like maternity leave, holiday, personal growth and general wellbeing. </p><p><br></p><p>In this episode we're going to discuss the difference between Passive Income vs. a Scalable Business Model</p><p><br></p><ul><li>What is the difference</li><li>Which is right for you?</li><li>What do these definitions have to do with '1:1' and '1 to many' products</li><li>Can you live on passive income alone... do you want to? </li><li>Do you have the skill-set to build a Passive Income business? </li><li>What does building a brand have to do with Passive Income </li><li>What do you need to know if you're jumping from a local or in-person service-based business into 'Passive Income'</li></ul><p><br></p><p>This is an absolutely essential episode if you've tried and struggled to build and launch a course, membership or audience online and are wondering what you're doing wrong. </p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;What does passive income actually mean to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chances are, in a conversation about &apos;passive income&apos; what you might really mean is time freedom. You want to take the pressure off of &apos;hourly rate&apos; work... so that you can continue to earn more income and create more wealth, while also claiming more joy, more spaciousness, and maybe even &apos;time away&apos; for things like maternity leave, holiday, personal growth and general wellbeing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode we&apos;re going to discuss the difference between Passive Income vs. a Scalable Business Model&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is the difference&lt;/li&gt;&lt;li&gt;Which is right for you?&lt;/li&gt;&lt;li&gt;What do these definitions have to do with &apos;1:1&apos; and &apos;1 to many&apos; products&lt;/li&gt;&lt;li&gt;Can you live on passive income alone... do you want to? &lt;/li&gt;&lt;li&gt;Do you have the skill-set to build a Passive Income business? &lt;/li&gt;&lt;li&gt;What does building a brand have to do with Passive Income &lt;/li&gt;&lt;li&gt;What do you need to know if you&apos;re jumping from a local or in-person service-based business into &apos;Passive Income&apos;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is an absolutely essential episode if you&apos;ve tried and struggled to build and launch a course, membership or audience online and are wondering what you&apos;re doing wrong. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:36:26</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10 Lessons from Necker Island - part 2 - #e33]]></title><description><![CDATA[<p>Welcome to part 2 of our '10 lessons from Necker Island' (for the first 5 lessons, check out the previous episode)</p><p><br></p><p>I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&nbsp;It's a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.</p><p><br></p><p>In this episode, I'm going to take you along on my recent trip to Necker, and share the second set: 6 -10 insights and lessons I brought back with me from this magic place... including my biggest takeaway from Richard Branson himself.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">d359b04f-d223-47f6-8355-ad3715272cda_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 12 Jun 2024 17:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/d359b04f-d223-47f6-8355-ad3715272cda.mp3" length="92482560" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to part 2 of our '10 lessons from Necker Island' (for the first 5 lessons, check out the previous episode)</p><p><br></p><p>I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&nbsp;It's a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.</p><p><br></p><p>In this episode, I'm going to take you along on my recent trip to Necker, and share the second set: 6 -10 insights and lessons I brought back with me from this magic place... including my biggest takeaway from Richard Branson himself.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome to part 2 of our &apos;10 lessons from Necker Island&apos; (for the first 5 lessons, check out the previous episode)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&amp;nbsp;It&apos;s a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I&apos;m going to take you along on my recent trip to Necker, and share the second set: 6 -10 insights and lessons I brought back with me from this magic place... including my biggest takeaway from Richard Branson himself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:38:32</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10 lessons from Necker Island - part 1 - #e32]]></title><description><![CDATA[<p>Have you heard of Necker Island?</p><p>How about Sir Richard Branson?</p><p><br></p><p>If you're a serial entrepreneur like me, if you have ever sought out examples of entrepreneurs who have taken massive risks, again and again, and won - there may be no better example than Sir Richard Branson.. founder of the Virgin Group.</p><p><br></p><p><strong>I've been fascinated with Richard's "Screw it, Let's Do it" attitude since I very first discovered him </strong></p><p><br></p><p>I read every book I could find on his life and businesses... but never could I have guessed way back than (at least 15+ years ago) that I'd have a chance to visit Necker, his private island (his full-time home) - but also spend days and days in his company, listening to his anecdotes, stories, advice and jokes... and absorbing the profoundly transformative energy of Necker Island and its intrepid owner, Sir Richard Branson.</p><p><br></p><p>I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&nbsp;It's a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.</p><p><br></p><p>In this episode, I'm going to take you along on my recent trip to Necker, and share the first 5 of 10 insights and lessons I brought back with me.</p><p><br></p><p>If you want to see some of the photos from Necker, be sure to visit my instagram highlights: https://www.instagram.com/stories/highlights/17923051547794037/</p><p><br></p><p>Enjoy!</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">82a4d001-e47d-4064-9d89-ddb16c70a1c8_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 29 May 2024 09:28:32 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/82a4d001-e47d-4064-9d89-ddb16c70a1c8.mp3" length="96702720" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you heard of Necker Island?</p><p>How about Sir Richard Branson?</p><p><br></p><p>If you're a serial entrepreneur like me, if you have ever sought out examples of entrepreneurs who have taken massive risks, again and again, and won - there may be no better example than Sir Richard Branson.. founder of the Virgin Group.</p><p><br></p><p><strong>I've been fascinated with Richard's "Screw it, Let's Do it" attitude since I very first discovered him </strong></p><p><br></p><p>I read every book I could find on his life and businesses... but never could I have guessed way back than (at least 15+ years ago) that I'd have a chance to visit Necker, his private island (his full-time home) - but also spend days and days in his company, listening to his anecdotes, stories, advice and jokes... and absorbing the profoundly transformative energy of Necker Island and its intrepid owner, Sir Richard Branson.</p><p><br></p><p>I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&nbsp;It's a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.</p><p><br></p><p>In this episode, I'm going to take you along on my recent trip to Necker, and share the first 5 of 10 insights and lessons I brought back with me.</p><p><br></p><p>If you want to see some of the photos from Necker, be sure to visit my instagram highlights: https://www.instagram.com/stories/highlights/17923051547794037/</p><p><br></p><p>Enjoy!</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Have you heard of Necker Island?&lt;/p&gt;&lt;p&gt;How about Sir Richard Branson?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re a serial entrepreneur like me, if you have ever sought out examples of entrepreneurs who have taken massive risks, again and again, and won - there may be no better example than Sir Richard Branson.. founder of the Virgin Group.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;I&apos;ve been fascinated with Richard&apos;s &quot;Screw it, Let&apos;s Do it&quot; attitude since I very first discovered him &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I read every book I could find on his life and businesses... but never could I have guessed way back than (at least 15+ years ago) that I&apos;d have a chance to visit Necker, his private island (his full-time home) - but also spend days and days in his company, listening to his anecdotes, stories, advice and jokes... and absorbing the profoundly transformative energy of Necker Island and its intrepid owner, Sir Richard Branson.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I was invited to Necker Island as a member of The Collective, an impact mastermind for women entrepreneurs led by Natalie MacNeil that is an official partner of Richard Branson’s Virgin Unite.&amp;nbsp;It&apos;s a tremendous honor to have the opportunity not once, but twice (so far) to visit this enchanted place, and to do so in the company of more than 30 other curious, creative women who are making major waves in their own communities and businesses.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I&apos;m going to take you along on my recent trip to Necker, and share the first 5 of 10 insights and lessons I brought back with me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you want to see some of the photos from Necker, be sure to visit my instagram highlights: https://www.instagram.com/stories/highlights/17923051547794037/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:40:18</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10 Reasons to Rebrand Right Now #ep31]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">You might be contemplating a rebrand... but how do you know if now is the right time?</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Or maybe you haven't even been considering a rebrand... but you've got some discomfort or confusion you haven't yet diagnosed... and you're starting to wonder if maybe it's time to double-down on brand (building a personal brand, tightening-up your messaging or positioning, or simply up-leveling the first impression you make online) </span></p><p><br></p><p>In this episode I'm sharing 10 reasons you should definitely consider in order to identify if brand is actually the #1 strategy you should be investing time, energy and money in right now <em>(or not)</em>.</p><p><br></p><p>Want to chat it out? Book a free call and let's find the right way to support your brand makeover: </p><p><br></p><p>APPLY NOW: https://go.jnicholesmith.com/apply</p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">﻿</span></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">5d50e836-3679-47cc-a1d0-c175ecc9d39b_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 15 May 2024 07:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/5d50e836-3679-47cc-a1d0-c175ecc9d39b.mp3" length="95095680" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">You might be contemplating a rebrand... but how do you know if now is the right time?</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Or maybe you haven't even been considering a rebrand... but you've got some discomfort or confusion you haven't yet diagnosed... and you're starting to wonder if maybe it's time to double-down on brand (building a personal brand, tightening-up your messaging or positioning, or simply up-leveling the first impression you make online) </span></p><p><br></p><p>In this episode I'm sharing 10 reasons you should definitely consider in order to identify if brand is actually the #1 strategy you should be investing time, energy and money in right now <em>(or not)</em>.</p><p><br></p><p>Want to chat it out? Book a free call and let's find the right way to support your brand makeover: </p><p><br></p><p>APPLY NOW: https://go.jnicholesmith.com/apply</p><p><br></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">﻿</span></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;You might be contemplating a rebrand... but how do you know if now is the right time?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Or maybe you haven&apos;t even been considering a rebrand... but you&apos;ve got some discomfort or confusion you haven&apos;t yet diagnosed... and you&apos;re starting to wonder if maybe it&apos;s time to double-down on brand (building a personal brand, tightening-up your messaging or positioning, or simply up-leveling the first impression you make online) &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode I&apos;m sharing 10 reasons you should definitely consider in order to identify if brand is actually the #1 strategy you should be investing time, energy and money in right now &lt;em&gt;(or not)&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want to chat it out? Book a free call and let&apos;s find the right way to support your brand makeover: &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;APPLY NOW: https://go.jnicholesmith.com/apply&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:39:37</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Purpose Anxiety, Creative Genius & Elizabeth Gilbert #ep30]]></title><description><![CDATA[<p><span style="color: rgb(13, 13, 13);">Come along with me for a critique of an evening with Elizabeth Gilbert, author of 'Eat, Pray, Love' and 'Big Magic.' </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Let's explore Liz's description of 'Purpose Anxiety' and the profound alternative she recommends to the pursuit of a 'purpose-driven' life. </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">In this episode I reflect on the intricate dance between creativity, fear, risk-taking, purpose and presence. What is the cross-over between being 'purpose driven' and doing less harm... how does that fit in with a joy first life, and being more present in our lives.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Do I agree with Liz Gilbert's call to action when she says ''</span><span style="background-color: transparent;">Why are we all trying to make our mark on the world? It seems to me that the world has been eloquently requesting for some time that we stop trying to make marks on her.... </span><span style="color: rgb(13, 13, 13);">or is it in direct conflict with what I believe? Tune-in to find out... </span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Takeaways</strong></p><ul><li><span style="background-color: transparent;">How Liz Gilbert defines Purpose anxiety and its opposite</span></li><li><span style="background-color: transparent;">What is the cross-over between more purpose and doing less harm? Can we actively do less harm without being purpose-driven?</span></li><li><span style="background-color: transparent;">Where does our purpose come from, should we be anxious about finding it? </span></li><li><span style="background-color: transparent;">What is the role of presence in a joy first life? What about the role of presence in creativity? </span></li><li><span style="background-color: transparent;">Purpose can guide our decisions and actions, helping us prioritize what aligns with our values and make a positive impact in the world.</span></li><li><span style="background-color: transparent;">Genius is not an identity, but a supernatural force that flows through us; it is not something we possess, but something that visits us.</span></li><li><span style="background-color: transparent;">Embracing the mystery of life and being open to the unknown can bring meaning and joy to our lives.</span></li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">e23e504b-9829-41fb-8df7-65bf01de46ef_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 01 May 2024 13:53:40 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/e23e504b-9829-41fb-8df7-65bf01de46ef.mp3" length="80065920" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(13, 13, 13);">Come along with me for a critique of an evening with Elizabeth Gilbert, author of 'Eat, Pray, Love' and 'Big Magic.' </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Let's explore Liz's description of 'Purpose Anxiety' and the profound alternative she recommends to the pursuit of a 'purpose-driven' life. </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">In this episode I reflect on the intricate dance between creativity, fear, risk-taking, purpose and presence. What is the cross-over between being 'purpose driven' and doing less harm... how does that fit in with a joy first life, and being more present in our lives.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Do I agree with Liz Gilbert's call to action when she says ''</span><span style="background-color: transparent;">Why are we all trying to make our mark on the world? It seems to me that the world has been eloquently requesting for some time that we stop trying to make marks on her.... </span><span style="color: rgb(13, 13, 13);">or is it in direct conflict with what I believe? Tune-in to find out... </span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Takeaways</strong></p><ul><li><span style="background-color: transparent;">How Liz Gilbert defines Purpose anxiety and its opposite</span></li><li><span style="background-color: transparent;">What is the cross-over between more purpose and doing less harm? Can we actively do less harm without being purpose-driven?</span></li><li><span style="background-color: transparent;">Where does our purpose come from, should we be anxious about finding it? </span></li><li><span style="background-color: transparent;">What is the role of presence in a joy first life? What about the role of presence in creativity? </span></li><li><span style="background-color: transparent;">Purpose can guide our decisions and actions, helping us prioritize what aligns with our values and make a positive impact in the world.</span></li><li><span style="background-color: transparent;">Genius is not an identity, but a supernatural force that flows through us; it is not something we possess, but something that visits us.</span></li><li><span style="background-color: transparent;">Embracing the mystery of life and being open to the unknown can bring meaning and joy to our lives.</span></li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Come along with me for a critique of an evening with Elizabeth Gilbert, author of &apos;Eat, Pray, Love&apos; and &apos;Big Magic.&apos; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Let&apos;s explore Liz&apos;s description of &apos;Purpose Anxiety&apos; and the profound alternative she recommends to the pursuit of a &apos;purpose-driven&apos; life. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;In this episode I reflect on the intricate dance between creativity, fear, risk-taking, purpose and presence. What is the cross-over between being &apos;purpose driven&apos; and doing less harm... how does that fit in with a joy first life, and being more present in our lives.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Do I agree with Liz Gilbert&apos;s call to action when she says &apos;&apos;&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Why are we all trying to make our mark on the world? It seems to me that the world has been eloquently requesting for some time that we stop trying to make marks on her.... &lt;/span&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;or is it in direct conflict with what I believe? Tune-in to find out... &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How Liz Gilbert defines Purpose anxiety and its opposite&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What is the cross-over between more purpose and doing less harm? Can we actively do less harm without being purpose-driven?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Where does our purpose come from, should we be anxious about finding it? &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What is the role of presence in a joy first life? What about the role of presence in creativity? &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Purpose can guide our decisions and actions, helping us prioritize what aligns with our values and make a positive impact in the world.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Genius is not an identity, but a supernatural force that flows through us; it is not something we possess, but something that visits us.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Embracing the mystery of life and being open to the unknown can bring meaning and joy to our lives.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:33:22</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Real Reason You’re Not Getting Visible #ep29]]></title><description><![CDATA[<p><span style="color: rgb(13, 13, 13);">'Get Visible' - one of the most buzzy and commonly peddled sales pitches in the online entrepreneurial world.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Why is it that so many business owners need help with 'visibility' - why is it such a struggle?</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Today we unravel why so many trailblazing and brilliant Founders struggle to step into the spotlight.... But here's the twist:  it's not actually about time, money, know-how or missed opportunities. It's about something much deeper. </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Join me as we explore the root cause of why so many people behind the brand don't get the recognition or attention they deserve (and what to do about it).</span></p><p><br></p><p><strong style="color: rgb(13, 13, 13);">In this episode we'll Explore:</strong></p><ul><li><span style="background-color: transparent;">The real reason you're not getting visible</span></li><li><span style="background-color: transparent;">What can help overcome the fear of being visible.</span></li><li><span style="background-color: transparent;">What simple strategy can help clear imposter syndrome.</span></li><li><span style="background-color: transparent;">A successful combo of actions that has helped build confidence for our clients who struggled to 'get seen'</span></li></ul><p><br></p><p><strong style="color: rgb(13, 13, 13);">Episode Links:</strong></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p><p><br></p><p><strong style="color: rgb(250, 250, 250);">Takeaways</strong></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">f7ea2456-bbb9-4f55-9e7b-b959f275db04_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 17 Apr 2024 12:00:47 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/f7ea2456-bbb9-4f55-9e7b-b959f275db04.mp3" length="32537151" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(13, 13, 13);">'Get Visible' - one of the most buzzy and commonly peddled sales pitches in the online entrepreneurial world.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Why is it that so many business owners need help with 'visibility' - why is it such a struggle?</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Today we unravel why so many trailblazing and brilliant Founders struggle to step into the spotlight.... But here's the twist:  it's not actually about time, money, know-how or missed opportunities. It's about something much deeper. </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Join me as we explore the root cause of why so many people behind the brand don't get the recognition or attention they deserve (and what to do about it).</span></p><p><br></p><p><strong style="color: rgb(13, 13, 13);">In this episode we'll Explore:</strong></p><ul><li><span style="background-color: transparent;">The real reason you're not getting visible</span></li><li><span style="background-color: transparent;">What can help overcome the fear of being visible.</span></li><li><span style="background-color: transparent;">What simple strategy can help clear imposter syndrome.</span></li><li><span style="background-color: transparent;">A successful combo of actions that has helped build confidence for our clients who struggled to 'get seen'</span></li></ul><p><br></p><p><strong style="color: rgb(13, 13, 13);">Episode Links:</strong></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p><p><br></p><p><strong style="color: rgb(250, 250, 250);">Takeaways</strong></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;&apos;Get Visible&apos; - one of the most buzzy and commonly peddled sales pitches in the online entrepreneurial world.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Why is it that so many business owners need help with &apos;visibility&apos; - why is it such a struggle?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Today we unravel why so many trailblazing and brilliant Founders struggle to step into the spotlight.... But here&apos;s the twist:  it&apos;s not actually about time, money, know-how or missed opportunities. It&apos;s about something much deeper. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(13, 13, 13);&quot;&gt;Join me as we explore the root cause of why so many people behind the brand don&apos;t get the recognition or attention they deserve (and what to do about it).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(13, 13, 13);&quot;&gt;In this episode we&apos;ll Explore:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The real reason you&apos;re not getting visible&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What can help overcome the fear of being visible.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;What simple strategy can help clear imposter syndrome.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;A successful combo of actions that has helped build confidence for our clients who struggled to &apos;get seen&apos;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(13, 13, 13);&quot;&gt;Episode Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(250, 250, 250);&quot;&gt;Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:36</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Cult of Neutral (and how to escape it) #ep28]]></title><description><![CDATA[<p>Today's podcast topic gets me <em>super </em>fired-up because it's a powerful trend that most people thing is fabulous, but is actually <em>just&nbsp;not good</em> for our wellbeing. This topic might seem a bit&nbsp;superficial at first... but it has really deep roots travel from&nbsp;a bit sad to actually <em>really toxic</em>.</p><p><br></p><p>The Cult of Neutral</p><p><em>Neutral is not as aspirational as we make it out to be: white-beige spaces are not the recipe for a joy first life.</em></p><p><br></p><p><br></p><p><strong>We'll Explore: </strong></p><ul><li><span style="background-color: transparent;">Where our obsession with neutral colors comes from</span></li><li><span style="background-color: transparent;">The shadow side of neutral - and the darker places it can lead</span></li><li><span style="background-color: transparent;">The connections between our fears and our reliance on neutral </span></li><li><span style="background-color: transparent;">The role picking a lane, and taking a stand play in a strong and authentic brand</span></li><li><span style="background-color: transparent;">How taking risks and embracing color (your colors) can lead to more joy and self-expression.</span></li></ul><p><br></p><p><br></p><p>Episode links:</p><ul><li>Take the Quiz: https://jnicholesmith.com/quiz/</li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">0d037516-e2c7-49b6-9301-87ae71ac1ba0_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 03 Apr 2024 11:39:36 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/0d037516-e2c7-49b6-9301-87ae71ac1ba0.mp3" length="50064000" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today's podcast topic gets me <em>super </em>fired-up because it's a powerful trend that most people thing is fabulous, but is actually <em>just&nbsp;not good</em> for our wellbeing. This topic might seem a bit&nbsp;superficial at first... but it has really deep roots travel from&nbsp;a bit sad to actually <em>really toxic</em>.</p><p><br></p><p>The Cult of Neutral</p><p><em>Neutral is not as aspirational as we make it out to be: white-beige spaces are not the recipe for a joy first life.</em></p><p><br></p><p><br></p><p><strong>We'll Explore: </strong></p><ul><li><span style="background-color: transparent;">Where our obsession with neutral colors comes from</span></li><li><span style="background-color: transparent;">The shadow side of neutral - and the darker places it can lead</span></li><li><span style="background-color: transparent;">The connections between our fears and our reliance on neutral </span></li><li><span style="background-color: transparent;">The role picking a lane, and taking a stand play in a strong and authentic brand</span></li><li><span style="background-color: transparent;">How taking risks and embracing color (your colors) can lead to more joy and self-expression.</span></li></ul><p><br></p><p><br></p><p>Episode links:</p><ul><li>Take the Quiz: https://jnicholesmith.com/quiz/</li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Today&apos;s podcast topic gets me &lt;em&gt;super &lt;/em&gt;fired-up because it&apos;s a powerful trend that most people thing is fabulous, but is actually &lt;em&gt;just&amp;nbsp;not good&lt;/em&gt; for our wellbeing. This topic might seem a bit&amp;nbsp;superficial at first... but it has really deep roots travel from&amp;nbsp;a bit sad to actually &lt;em&gt;really toxic&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Cult of Neutral&lt;/p&gt;&lt;p&gt;&lt;em&gt;Neutral is not as aspirational as we make it out to be: white-beige spaces are not the recipe for a joy first life.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;We&apos;ll Explore: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Where our obsession with neutral colors comes from&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The shadow side of neutral - and the darker places it can lead&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The connections between our fears and our reliance on neutral &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;The role picking a lane, and taking a stand play in a strong and authentic brand&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;How taking risks and embracing color (your colors) can lead to more joy and self-expression.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode links:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Take the Quiz: https://jnicholesmith.com/quiz/&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:20:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A brand's biggest growth-killer (that's probably got you distracted right now) e#27]]></title><description><![CDATA[<p><strong>If you're obsessing over the 'how' in your business...</strong></p>
<p><br></p>
<p>You may feel a little lost...<br>
You might feel like you're constantly chasing your tail...<br>
You probably feel stuck in this anxious <em>'don't know' 'can't see it' </em>energy...<br>
You probably change your mind and priorities often 🌪 <em>(which creates chaos)...</em><br>
You're probably drawing the same lists and mind maps over and over again...<br>
You're probably focused on getting that little bit faster, or little bit more profitable, or that little bit more productive each day (but not getting ahead)...<br>
 <br>
If what you're currently doing isn't working, or you're uncomfortable or stagnant in a business that <em>is </em>working, but is no longer fulfilling...</p>
<p><strong>Then what you're probably focused on right now is the wrong thing:</strong><br>
 <br>
 <em>If you're obsessing over the 'next step' in your business through the lens of what is the product, what is the price...<br>
If you're obsessing over a plan, but don't know where you're trying to go...<br>
If you think you know where you want to go, but fear you'll never get there...<br>
If you have never had the PROOF that you CAN do it or have it, but are still committed to trying...</em></p>
<p><br></p>
<p>Today's episode is definitely for you.</p>
<p><br></p>
<p>I will break down what you need to start (and what you should stop right now) in order to shift your energy and attention in a more productive way, to achieve more ease, more focus, and better results overall.</p>
<p><br></p>
<p>I will also share the ONLY thing that has ever worked for me to push-past the 'impossible' changes I've made in my life, as well as what I see happen with my clients who push-past plateaus to actually achieve huge wins and big changes in their life and business.</p>
<p><br></p>
<p>Spoiler: It's not the how, the plan, or obsessing over the product or service...</p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">1f5de720-a514-4534-8041-eefbae157f74_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 20 Mar 2024 15:40:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/1f5de720-a514-4534-8041-eefbae157f74.mp3" length="55190400" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>If you're obsessing over the 'how' in your business...</strong></p>
<p><br></p>
<p>You may feel a little lost...<br>
You might feel like you're constantly chasing your tail...<br>
You probably feel stuck in this anxious <em>'don't know' 'can't see it' </em>energy...<br>
You probably change your mind and priorities often 🌪 <em>(which creates chaos)...</em><br>
You're probably drawing the same lists and mind maps over and over again...<br>
You're probably focused on getting that little bit faster, or little bit more profitable, or that little bit more productive each day (but not getting ahead)...<br>
 <br>
If what you're currently doing isn't working, or you're uncomfortable or stagnant in a business that <em>is </em>working, but is no longer fulfilling...</p>
<p><strong>Then what you're probably focused on right now is the wrong thing:</strong><br>
 <br>
 <em>If you're obsessing over the 'next step' in your business through the lens of what is the product, what is the price...<br>
If you're obsessing over a plan, but don't know where you're trying to go...<br>
If you think you know where you want to go, but fear you'll never get there...<br>
If you have never had the PROOF that you CAN do it or have it, but are still committed to trying...</em></p>
<p><br></p>
<p>Today's episode is definitely for you.</p>
<p><br></p>
<p>I will break down what you need to start (and what you should stop right now) in order to shift your energy and attention in a more productive way, to achieve more ease, more focus, and better results overall.</p>
<p><br></p>
<p>I will also share the ONLY thing that has ever worked for me to push-past the 'impossible' changes I've made in my life, as well as what I see happen with my clients who push-past plateaus to actually achieve huge wins and big changes in their life and business.</p>
<p><br></p>
<p>Spoiler: It's not the how, the plan, or obsessing over the product or service...</p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;strong&gt;If you&apos;re obsessing over the &apos;how&apos; in your business...&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You may feel a little lost...&lt;br&gt;
You might feel like you&apos;re constantly chasing your tail...&lt;br&gt;
You probably feel stuck in this anxious &lt;em&gt;&apos;don&apos;t know&apos; &apos;can&apos;t see it&apos; &lt;/em&gt;energy...&lt;br&gt;
You probably change your mind and priorities often 🌪 &lt;em&gt;(which creates chaos)...&lt;/em&gt;&lt;br&gt;
You&apos;re probably drawing the same lists and mind maps over and over again...&lt;br&gt;
You&apos;re probably focused on getting that little bit faster, or little bit more profitable, or that little bit more productive each day (but not getting ahead)...&lt;br&gt;
 &lt;br&gt;
If what you&apos;re currently doing isn&apos;t working, or you&apos;re uncomfortable or stagnant in a business that &lt;em&gt;is &lt;/em&gt;working, but is no longer fulfilling...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Then what you&apos;re probably focused on right now is the wrong thing:&lt;/strong&gt;&lt;br&gt;
 &lt;br&gt;
 &lt;em&gt;If you&apos;re obsessing over the &apos;next step&apos; in your business through the lens of what is the product, what is the price...&lt;br&gt;
If you&apos;re obsessing over a plan, but don&apos;t know where you&apos;re trying to go...&lt;br&gt;
If you think you know where you want to go, but fear you&apos;ll never get there...&lt;br&gt;
If you have never had the PROOF that you CAN do it or have it, but are still committed to trying...&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today&apos;s episode is definitely for you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I will break down what you need to start (and what you should stop right now) in order to shift your energy and attention in a more productive way, to achieve more ease, more focus, and better results overall.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I will also share the ONLY thing that has ever worked for me to push-past the &apos;impossible&apos; changes I&apos;ve made in my life, as well as what I see happen with my clients who push-past plateaus to actually achieve huge wins and big changes in their life and business.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Spoiler: It&apos;s not the how, the plan, or obsessing over the product or service...&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:23:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#1 thing people want in a brand #ep26]]></title><description><![CDATA[<h2>A rebrand is more than just a fresh coat of paint; it’s achieving that wholeness, that <em>cohesion</em> that all business owners crave so desperately.</h2>
<p>In your zone of genius, what’s that one topic that people bring up again and again?</p>
<p>Whenever I chat with someone about branding, there’s one concept that’s a near constant – <strong>cohesion</strong>.</p>
<p><br></p>
<p>We all want that <strong>missing link</strong> that brings all the disparate parts of your business together into a united whole. Cohesion gives us that <em>high-vibration feeling</em>, full of <em>joy</em>, <em>synergy</em>, <em>synchronicity</em>, and <em>flow</em>.</p>
<p><br></p>
<p>It gifts your brand a <strong>magnetic attraction</strong>. But like all good things, it’s hard to find.</p>
<p><br></p>
<p>Don’t worry, <em>I’m not gatekeeping! </em>In today’s show, I’m sharing my foolproof, <strong>5-step system </strong>for:</p>
<p>creating cohesion in your brand.</p>
<p><strong>I’m also diving into:</strong></p>
<ul>
  <li>What cohesion looks like in your business</li>
  <li>The emotional impact of color harmony</li>
  <li>How brand cohesion earns you loyal customers</li>
  <li>Tips for sticking to a cohesive brand design</li>
</ul>
<p><strong>Episode links:</strong></p>
<ul>
  <li><a href="https://jnicholesmith.com/quiz/"><u>Take the color type quiz</u></a></li>
  <li><a href="http://go.jnicholesmith.com/diy/rebrand"><u>DIY your rebrand</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">6b1301fd-d510-45e5-b176-9dcddca941dd_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 06 Mar 2024 18:14:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/6b1301fd-d510-45e5-b176-9dcddca941dd.mp3" length="106277760" type="audio/mpeg"/><content:encoded><![CDATA[<h2>A rebrand is more than just a fresh coat of paint; it’s achieving that wholeness, that <em>cohesion</em> that all business owners crave so desperately.</h2>
<p>In your zone of genius, what’s that one topic that people bring up again and again?</p>
<p>Whenever I chat with someone about branding, there’s one concept that’s a near constant – <strong>cohesion</strong>.</p>
<p><br></p>
<p>We all want that <strong>missing link</strong> that brings all the disparate parts of your business together into a united whole. Cohesion gives us that <em>high-vibration feeling</em>, full of <em>joy</em>, <em>synergy</em>, <em>synchronicity</em>, and <em>flow</em>.</p>
<p><br></p>
<p>It gifts your brand a <strong>magnetic attraction</strong>. But like all good things, it’s hard to find.</p>
<p><br></p>
<p>Don’t worry, <em>I’m not gatekeeping! </em>In today’s show, I’m sharing my foolproof, <strong>5-step system </strong>for:</p>
<p>creating cohesion in your brand.</p>
<p><strong>I’m also diving into:</strong></p>
<ul>
  <li>What cohesion looks like in your business</li>
  <li>The emotional impact of color harmony</li>
  <li>How brand cohesion earns you loyal customers</li>
  <li>Tips for sticking to a cohesive brand design</li>
</ul>
<p><strong>Episode links:</strong></p>
<ul>
  <li><a href="https://jnicholesmith.com/quiz/"><u>Take the color type quiz</u></a></li>
  <li><a href="http://go.jnicholesmith.com/diy/rebrand"><u>DIY your rebrand</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;h2&gt;A rebrand is more than just a fresh coat of paint; it’s achieving that wholeness, that &lt;em&gt;cohesion&lt;/em&gt; that all business owners crave so desperately.&lt;/h2&gt;
&lt;p&gt;In your zone of genius, what’s that one topic that people bring up again and again?&lt;/p&gt;
&lt;p&gt;Whenever I chat with someone about branding, there’s one concept that’s a near constant – &lt;strong&gt;cohesion&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We all want that &lt;strong&gt;missing link&lt;/strong&gt; that brings all the disparate parts of your business together into a united whole. Cohesion gives us that &lt;em&gt;high-vibration feeling&lt;/em&gt;, full of &lt;em&gt;joy&lt;/em&gt;, &lt;em&gt;synergy&lt;/em&gt;, &lt;em&gt;synchronicity&lt;/em&gt;, and &lt;em&gt;flow&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;It gifts your brand a &lt;strong&gt;magnetic attraction&lt;/strong&gt;. But like all good things, it’s hard to find.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Don’t worry, &lt;em&gt;I’m not gatekeeping! &lt;/em&gt;In today’s show, I’m sharing my foolproof, &lt;strong&gt;5-step system &lt;/strong&gt;for:&lt;/p&gt;
&lt;p&gt;creating cohesion in your brand.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I’m also diving into:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;What cohesion looks like in your business&lt;/li&gt;
  &lt;li&gt;The emotional impact of color harmony&lt;/li&gt;
  &lt;li&gt;How brand cohesion earns you loyal customers&lt;/li&gt;
  &lt;li&gt;Tips for sticking to a cohesive brand design&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Episode links:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;https://jnicholesmith.com/quiz/&quot;&gt;&lt;u&gt;Take the color type quiz&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;http://go.jnicholesmith.com/diy/rebrand&quot;&gt;&lt;u&gt;DIY your rebrand&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:44:17</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Joy-First: Stop Living a Fear-First Life #ep25]]></title><description><![CDATA[<p><br></p>
<p><br></p>
<h2>“Instinctively we know what joy is and where to get it.<em> . .</em> but what does seem to evade most of those who are born into the capitalist ‘eat, sleep, shop, please, perform, produce’ lifestyle, is how to make time for it.” &nbsp;-J.Nichole Smith</h2>
<h2><br></h2>
<p>We are raised to<em><strong> live in fear.</strong></em></p>
<p><br></p>
<p>We uphold <strong>money</strong>, <strong>status</strong>, and <strong>power</strong>, terrified of what will become of us if we fail to achieve them. This is about survival... <em>But at what cost?</em></p>
<p><br></p>
<p>Instead of enduring misery, counting down the days to retirement, never knowing your full potential, hiding the magical parts of who you are, or staying in situations that are deeply unhealthy or unfulfilling, I want you to feel safe choosing a Joy-First life.</p>
<p><br></p>
<p><strong>Choose Joy-First.</strong></p>
<p>My mission is to start a global movement of good-hearted humans who simply want peace, ease, and freedom for all, while also acknowledging the severity of the massive craters we’ve already dug for all humanity to climb its way out of…</p>
<p><br></p>
<p>Today I'm going to share <em>one simple challenge</em> with <em>three repeatable actions </em>for you to 'try-on' choosing 'Joy-First' as a lifestyle and decion-making paradigm.&nbsp;</p>
<p><br></p>
<p><strong>Ready??</strong></p>
<p><br></p>
<p>In today’s podcast, I’m breaking down my legacy work:</p>
<ul>
  <li>What is Joy-First and what makes it so powerful</li>
  <li>One universal desire we all seem to share</li>
  <li>Where our fear-first mindset comes from and why its' so damaging</li>
  <li>One radical decision to help you life a longer, happier life</li>
  <li>What choosing joy looks like (and what it doesn't) SPOILER: Joy doesn't meaning hedonism, or just doing what feels good all the time ;)</li>
</ul>
<p>Let's Go!</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">066be813-f0de-448e-8b07-acc2989a6a1a_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 21 Feb 2024 08:14:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/066be813-f0de-448e-8b07-acc2989a6a1a.mp3" length="98204160" type="audio/mpeg"/><content:encoded><![CDATA[<p><br></p>
<p><br></p>
<h2>“Instinctively we know what joy is and where to get it.<em> . .</em> but what does seem to evade most of those who are born into the capitalist ‘eat, sleep, shop, please, perform, produce’ lifestyle, is how to make time for it.” &nbsp;-J.Nichole Smith</h2>
<h2><br></h2>
<p>We are raised to<em><strong> live in fear.</strong></em></p>
<p><br></p>
<p>We uphold <strong>money</strong>, <strong>status</strong>, and <strong>power</strong>, terrified of what will become of us if we fail to achieve them. This is about survival... <em>But at what cost?</em></p>
<p><br></p>
<p>Instead of enduring misery, counting down the days to retirement, never knowing your full potential, hiding the magical parts of who you are, or staying in situations that are deeply unhealthy or unfulfilling, I want you to feel safe choosing a Joy-First life.</p>
<p><br></p>
<p><strong>Choose Joy-First.</strong></p>
<p>My mission is to start a global movement of good-hearted humans who simply want peace, ease, and freedom for all, while also acknowledging the severity of the massive craters we’ve already dug for all humanity to climb its way out of…</p>
<p><br></p>
<p>Today I'm going to share <em>one simple challenge</em> with <em>three repeatable actions </em>for you to 'try-on' choosing 'Joy-First' as a lifestyle and decion-making paradigm.&nbsp;</p>
<p><br></p>
<p><strong>Ready??</strong></p>
<p><br></p>
<p>In today’s podcast, I’m breaking down my legacy work:</p>
<ul>
  <li>What is Joy-First and what makes it so powerful</li>
  <li>One universal desire we all seem to share</li>
  <li>Where our fear-first mindset comes from and why its' so damaging</li>
  <li>One radical decision to help you life a longer, happier life</li>
  <li>What choosing joy looks like (and what it doesn't) SPOILER: Joy doesn't meaning hedonism, or just doing what feels good all the time ;)</li>
</ul>
<p>Let's Go!</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;h2&gt;“Instinctively we know what joy is and where to get it.&lt;em&gt; . .&lt;/em&gt; but what does seem to evade most of those who are born into the capitalist ‘eat, sleep, shop, please, perform, produce’ lifestyle, is how to make time for it.” &amp;nbsp;-J.Nichole Smith&lt;/h2&gt;
&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;
&lt;p&gt;We are raised to&lt;em&gt;&lt;strong&gt; live in fear.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We uphold &lt;strong&gt;money&lt;/strong&gt;, &lt;strong&gt;status&lt;/strong&gt;, and &lt;strong&gt;power&lt;/strong&gt;, terrified of what will become of us if we fail to achieve them. This is about survival... &lt;em&gt;But at what cost?&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Instead of enduring misery, counting down the days to retirement, never knowing your full potential, hiding the magical parts of who you are, or staying in situations that are deeply unhealthy or unfulfilling, I want you to feel safe choosing a Joy-First life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Choose Joy-First.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;My mission is to start a global movement of good-hearted humans who simply want peace, ease, and freedom for all, while also acknowledging the severity of the massive craters we’ve already dug for all humanity to climb its way out of…&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today I&apos;m going to share &lt;em&gt;one simple challenge&lt;/em&gt; with &lt;em&gt;three repeatable actions &lt;/em&gt;for you to &apos;try-on&apos; choosing &apos;Joy-First&apos; as a lifestyle and decion-making paradigm.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready??&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In today’s podcast, I’m breaking down my legacy work:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;What is Joy-First and what makes it so powerful&lt;/li&gt;
  &lt;li&gt;One universal desire we all seem to share&lt;/li&gt;
  &lt;li&gt;Where our fear-first mindset comes from and why its&apos; so damaging&lt;/li&gt;
  &lt;li&gt;One radical decision to help you life a longer, happier life&lt;/li&gt;
  &lt;li&gt;What choosing joy looks like (and what it doesn&apos;t) SPOILER: Joy doesn&apos;t meaning hedonism, or just doing what feels good all the time ;)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Let&apos;s Go!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:40:55</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is Color Harmony? #ep24]]></title><description><![CDATA[<p><strong>What is Color Harmony and Why Should You Care?</strong></p>
<p><br></p>
<p>“Most of the time we don't actively recognize 'harmony'… it's just a good feeling we get. The same is true when it's missing... things just feel 'off'”</p>
<p><br></p>
<p><strong>Newsflash – color is energy.</strong></p>
<p><br></p>
<p>What if I told you that being able to achieve color harmony in your brand, wardrobe and the environments you occupy can <em>totally </em>transform your experience and results?</p>
<p>It might seem like a stretch... I mean... in reality, color doesn’t <em>actually</em> exist.</p>
<p><br></p>
<p><strong>Colors are wavelengths.</strong></p>
<p><br></p>
<p>The way the energy of color enters our body through our eyes and brain holds tremendous power to make us<em> feel</em>. <em>heal and act.</em></p>
<p>But as we set about to understand how color works - we mostly assume it's all about each individual hue?</p>
<p>What can I wear to appear confident?</p>
<p>What color should I paint my office to be more productive?</p>
<p>What color should I use in my logo to seem warm and caring?</p>
<p><br></p>
<p>As we follow our curiosity down the color psychology rabbit-hole, devouring splashy infographics telling us how blue = trust... &nbsp;what most people don't realize is that the <em>individual color</em> is far less important than the group of colors that are present together.</p>
<p><br></p>
<p>Yes, the psychology of individual colors is important - but the way that colors combine to create harmony (or not) - &nbsp;now that’s an even mightier force... Especially when you'tr trying to create instant trust and credibility online.</p>
<p><br></p>
<p>In today's episode I’m going to explain this concept of colour harmony and share how you can use it to create a brand that is not only more authentic to you... but also creates more predicitable responses with your ideal client.</p>
<p><br></p>
<p>I’ll break down:</p>
<ul>
  <li>What is color harmony</li>
  <li>What is color psychology</li>
  <li>The way color and light relate to natural cycles around us</li>
  <li>Share the connection between color groups and personality types</li>
  <li>Give you some quick tips to achieve color harmony in your brand</li>
</ul>
<p>Plus, explore how to craft a brand that is harmonious not just in color, but across all aspects of your business... and the why of how this is possibly THE most important thing you can do right now to get more of the right clients.</p>
<p><br></p>
<p><strong>Episode links:</strong></p>
<ul>
  <li>Take the <a href="https://jnicholesmith.com/quiz/"><u>Color Types quiz</u></a></li>
  <li>Watch this podcast in <a href="https://jnicholesmith.com/understanding-colour-harmony/"><u>video format</u></a></li>
</ul>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">a6e6480e-da9a-43f9-8cca-e7884faa53c2_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 07 Feb 2024 18:23:58 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/a6e6480e-da9a-43f9-8cca-e7884faa53c2.mp3" length="69836160" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>What is Color Harmony and Why Should You Care?</strong></p>
<p><br></p>
<p>“Most of the time we don't actively recognize 'harmony'… it's just a good feeling we get. The same is true when it's missing... things just feel 'off'”</p>
<p><br></p>
<p><strong>Newsflash – color is energy.</strong></p>
<p><br></p>
<p>What if I told you that being able to achieve color harmony in your brand, wardrobe and the environments you occupy can <em>totally </em>transform your experience and results?</p>
<p>It might seem like a stretch... I mean... in reality, color doesn’t <em>actually</em> exist.</p>
<p><br></p>
<p><strong>Colors are wavelengths.</strong></p>
<p><br></p>
<p>The way the energy of color enters our body through our eyes and brain holds tremendous power to make us<em> feel</em>. <em>heal and act.</em></p>
<p>But as we set about to understand how color works - we mostly assume it's all about each individual hue?</p>
<p>What can I wear to appear confident?</p>
<p>What color should I paint my office to be more productive?</p>
<p>What color should I use in my logo to seem warm and caring?</p>
<p><br></p>
<p>As we follow our curiosity down the color psychology rabbit-hole, devouring splashy infographics telling us how blue = trust... &nbsp;what most people don't realize is that the <em>individual color</em> is far less important than the group of colors that are present together.</p>
<p><br></p>
<p>Yes, the psychology of individual colors is important - but the way that colors combine to create harmony (or not) - &nbsp;now that’s an even mightier force... Especially when you'tr trying to create instant trust and credibility online.</p>
<p><br></p>
<p>In today's episode I’m going to explain this concept of colour harmony and share how you can use it to create a brand that is not only more authentic to you... but also creates more predicitable responses with your ideal client.</p>
<p><br></p>
<p>I’ll break down:</p>
<ul>
  <li>What is color harmony</li>
  <li>What is color psychology</li>
  <li>The way color and light relate to natural cycles around us</li>
  <li>Share the connection between color groups and personality types</li>
  <li>Give you some quick tips to achieve color harmony in your brand</li>
</ul>
<p>Plus, explore how to craft a brand that is harmonious not just in color, but across all aspects of your business... and the why of how this is possibly THE most important thing you can do right now to get more of the right clients.</p>
<p><br></p>
<p><strong>Episode links:</strong></p>
<ul>
  <li>Take the <a href="https://jnicholesmith.com/quiz/"><u>Color Types quiz</u></a></li>
  <li>Watch this podcast in <a href="https://jnicholesmith.com/understanding-colour-harmony/"><u>video format</u></a></li>
</ul>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;strong&gt;What is Color Harmony and Why Should You Care?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;“Most of the time we don&apos;t actively recognize &apos;harmony&apos;… it&apos;s just a good feeling we get. The same is true when it&apos;s missing... things just feel &apos;off&apos;”&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Newsflash – color is energy.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;What if I told you that being able to achieve color harmony in your brand, wardrobe and the environments you occupy can &lt;em&gt;totally &lt;/em&gt;transform your experience and results?&lt;/p&gt;
&lt;p&gt;It might seem like a stretch... I mean... in reality, color doesn’t &lt;em&gt;actually&lt;/em&gt; exist.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Colors are wavelengths.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The way the energy of color enters our body through our eyes and brain holds tremendous power to make us&lt;em&gt; feel&lt;/em&gt;. &lt;em&gt;heal and act.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;But as we set about to understand how color works - we mostly assume it&apos;s all about each individual hue?&lt;/p&gt;
&lt;p&gt;What can I wear to appear confident?&lt;/p&gt;
&lt;p&gt;What color should I paint my office to be more productive?&lt;/p&gt;
&lt;p&gt;What color should I use in my logo to seem warm and caring?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As we follow our curiosity down the color psychology rabbit-hole, devouring splashy infographics telling us how blue = trust... &amp;nbsp;what most people don&apos;t realize is that the &lt;em&gt;individual color&lt;/em&gt; is far less important than the group of colors that are present together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Yes, the psychology of individual colors is important - but the way that colors combine to create harmony (or not) - &amp;nbsp;now that’s an even mightier force... Especially when you&apos;tr trying to create instant trust and credibility online.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In today&apos;s episode I’m going to explain this concept of colour harmony and share how you can use it to create a brand that is not only more authentic to you... but also creates more predicitable responses with your ideal client.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I’ll break down:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;What is color harmony&lt;/li&gt;
  &lt;li&gt;What is color psychology&lt;/li&gt;
  &lt;li&gt;The way color and light relate to natural cycles around us&lt;/li&gt;
  &lt;li&gt;Share the connection between color groups and personality types&lt;/li&gt;
  &lt;li&gt;Give you some quick tips to achieve color harmony in your brand&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Plus, explore how to craft a brand that is harmonious not just in color, but across all aspects of your business... and the why of how this is possibly THE most important thing you can do right now to get more of the right clients.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode links:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Take the &lt;a href=&quot;https://jnicholesmith.com/quiz/&quot;&gt;&lt;u&gt;Color Types quiz&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;Watch this podcast in &lt;a href=&quot;https://jnicholesmith.com/understanding-colour-harmony/&quot;&gt;&lt;u&gt;video format&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:06</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Have a Confession #ep23]]></title><description><![CDATA[<p>Today is a special, honest, raw peek into the REAL shiz that happens in the growth phase of an ambitious, imperfect business.</p>
<p><br></p>
<p>I have a confession... Well, 4 confessions, really</p>
<p><br></p>
<p>In this episode:</p>
<ul>
  <li>I'm sharing my word for the year and the difficult choices it's sparked off</li>
  <li>Getting really vulnerable about some things going on in my world</li>
  <li>Explore the 'immediate gratification' vs. 'sustainable consistency'</li>
  <li>Sharing a temporary change that's happening straight-away for this podcast</li>
  <li>What is currently driving my big, hairy, scary goals - and what the sacrifices are...</li>
</ul>
<p><br></p>
<p>I hope you'll enjoy this unconventional, un-edited, super honest episode. Like it? Leave us a review, and don't forget to subscribe!</p>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">2b9b67d0-7225-4291-bd18-4d5defcc9fc3_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 24 Jan 2024 17:11:08 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/2b9b67d0-7225-4291-bd18-4d5defcc9fc3.mp3" length="13885875" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today is a special, honest, raw peek into the REAL shiz that happens in the growth phase of an ambitious, imperfect business.</p>
<p><br></p>
<p>I have a confession... Well, 4 confessions, really</p>
<p><br></p>
<p>In this episode:</p>
<ul>
  <li>I'm sharing my word for the year and the difficult choices it's sparked off</li>
  <li>Getting really vulnerable about some things going on in my world</li>
  <li>Explore the 'immediate gratification' vs. 'sustainable consistency'</li>
  <li>Sharing a temporary change that's happening straight-away for this podcast</li>
  <li>What is currently driving my big, hairy, scary goals - and what the sacrifices are...</li>
</ul>
<p><br></p>
<p>I hope you'll enjoy this unconventional, un-edited, super honest episode. Like it? Leave us a review, and don't forget to subscribe!</p>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Today is a special, honest, raw peek into the REAL shiz that happens in the growth phase of an ambitious, imperfect business.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I have a confession... Well, 4 confessions, really&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;I&apos;m sharing my word for the year and the difficult choices it&apos;s sparked off&lt;/li&gt;
  &lt;li&gt;Getting really vulnerable about some things going on in my world&lt;/li&gt;
  &lt;li&gt;Explore the &apos;immediate gratification&apos; vs. &apos;sustainable consistency&apos;&lt;/li&gt;
  &lt;li&gt;Sharing a temporary change that&apos;s happening straight-away for this podcast&lt;/li&gt;
  &lt;li&gt;What is currently driving my big, hairy, scary goals - and what the sacrifices are...&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I hope you&apos;ll enjoy this unconventional, un-edited, super honest episode. Like it? Leave us a review, and don&apos;t forget to subscribe!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:28:56</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Talking To Your Kids About Racism #ep22]]></title><description><![CDATA[<p>“By age 12, many children become set in their beliefs—giving parents a decade to mold the learning process, so that it decreases racial bias and improves cultural understanding.” – <a href="https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA.."><u>healthychildren.org</u></a></p>
<p><br></p>
<p><strong>Do you consider racism to be an “adults-only” kind of issue? If so, buckle up.</strong></p>
<p><br></p>
<p>As white parents, it's past time to talk to our kids about racial bias. Whether your child is 2 or 12, it’s never too early (or too late) to start these conversations.</p>
<p><br></p>
<p><strong>The point is, the conversation starts now.</strong></p>
<p><br></p>
<p>Otherwise, we’re complicit in the harm.</p>
<p>In this episode of Dealing With Whiteness, I talk with Dr.Lynne Maureen Hurdle and Justin Na’im Hurdle-Price, breaking down:</p>
<p><br></p>
<p>How do you talk to kids about racism?</p>
<p><br></p>
<p><strong>Spoiler alert – </strong>there’s no cheat sheet.</p>
<p><br></p>
<p>We’re also exploring:</p>
<ul>
  <li>The age children begin developing racial biases</li>
  <li>Why white parents need to teach their children about race</li>
  <li>When to start talking about racism</li>
  <li>How white children can show allyship to their peers</li>
</ul>
<p>Plus, hear from Dr. Lynne and Justin about their experiences growing up in a system that upholds whiteness and labels any variation as “other.”</p>
<p>Want to know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?</p>
<p><br></p>
<p><strong>Find them here:</strong></p>
<ul>
  <li>Web: <a href="https://lynnemaureenhurdle.com/"><u>Lynne Maureen Hurdle</u></a> &nbsp;| <a href="https://theconflictcloser.com/matter-of-race"><u>On the Matter of Race</u></a></li>
  <li>Insta: @conflictcloser</li>
</ul>
<p><strong>Episode links:</strong></p>
<ul>
  <li>Learn more about <a href="https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA.."><u>Talking to Children About Racial Bias</u></a>.</li>
  <li>Listen to Justin’s experience growing up in white, privatized institutions:<a href="https://open.spotify.com/episode/1RaaIz1etuzdIwcFk8jyDD"><u> Introduction to Dealing with Whiteness</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">234b33e2-d2a9-4050-aae2-28c5007720a5_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 17 Jan 2024 16:50:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/234b33e2-d2a9-4050-aae2-28c5007720a5.mp3" length="186357578" type="audio/mpeg"/><content:encoded><![CDATA[<p>“By age 12, many children become set in their beliefs—giving parents a decade to mold the learning process, so that it decreases racial bias and improves cultural understanding.” – <a href="https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA.."><u>healthychildren.org</u></a></p>
<p><br></p>
<p><strong>Do you consider racism to be an “adults-only” kind of issue? If so, buckle up.</strong></p>
<p><br></p>
<p>As white parents, it's past time to talk to our kids about racial bias. Whether your child is 2 or 12, it’s never too early (or too late) to start these conversations.</p>
<p><br></p>
<p><strong>The point is, the conversation starts now.</strong></p>
<p><br></p>
<p>Otherwise, we’re complicit in the harm.</p>
<p>In this episode of Dealing With Whiteness, I talk with Dr.Lynne Maureen Hurdle and Justin Na’im Hurdle-Price, breaking down:</p>
<p><br></p>
<p>How do you talk to kids about racism?</p>
<p><br></p>
<p><strong>Spoiler alert – </strong>there’s no cheat sheet.</p>
<p><br></p>
<p>We’re also exploring:</p>
<ul>
  <li>The age children begin developing racial biases</li>
  <li>Why white parents need to teach their children about race</li>
  <li>When to start talking about racism</li>
  <li>How white children can show allyship to their peers</li>
</ul>
<p>Plus, hear from Dr. Lynne and Justin about their experiences growing up in a system that upholds whiteness and labels any variation as “other.”</p>
<p>Want to know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?</p>
<p><br></p>
<p><strong>Find them here:</strong></p>
<ul>
  <li>Web: <a href="https://lynnemaureenhurdle.com/"><u>Lynne Maureen Hurdle</u></a> &nbsp;| <a href="https://theconflictcloser.com/matter-of-race"><u>On the Matter of Race</u></a></li>
  <li>Insta: @conflictcloser</li>
</ul>
<p><strong>Episode links:</strong></p>
<ul>
  <li>Learn more about <a href="https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA.."><u>Talking to Children About Racial Bias</u></a>.</li>
  <li>Listen to Justin’s experience growing up in white, privatized institutions:<a href="https://open.spotify.com/episode/1RaaIz1etuzdIwcFk8jyDD"><u> Introduction to Dealing with Whiteness</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;“By age 12, many children become set in their beliefs—giving parents a decade to mold the learning process, so that it decreases racial bias and improves cultural understanding.” – &lt;a href=&quot;https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA..&quot;&gt;&lt;u&gt;healthychildren.org&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Do you consider racism to be an “adults-only” kind of issue? If so, buckle up.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As white parents, it&apos;s past time to talk to our kids about racial bias. Whether your child is 2 or 12, it’s never too early (or too late) to start these conversations.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The point is, the conversation starts now.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Otherwise, we’re complicit in the harm.&lt;/p&gt;
&lt;p&gt;In this episode of Dealing With Whiteness, I talk with Dr.Lynne Maureen Hurdle and Justin Na’im Hurdle-Price, breaking down:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;How do you talk to kids about racism?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Spoiler alert – &lt;/strong&gt;there’s no cheat sheet.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We’re also exploring:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;The age children begin developing racial biases&lt;/li&gt;
  &lt;li&gt;Why white parents need to teach their children about race&lt;/li&gt;
  &lt;li&gt;When to start talking about racism&lt;/li&gt;
  &lt;li&gt;How white children can show allyship to their peers&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Plus, hear from Dr. Lynne and Justin about their experiences growing up in a system that upholds whiteness and labels any variation as “other.”&lt;/p&gt;
&lt;p&gt;Want to know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Find them here:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Web: &lt;a href=&quot;https://lynnemaureenhurdle.com/&quot;&gt;&lt;u&gt;Lynne Maureen Hurdle&lt;/u&gt;&lt;/a&gt; &amp;nbsp;| &lt;a href=&quot;https://theconflictcloser.com/matter-of-race&quot;&gt;&lt;u&gt;On the Matter of Race&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;Insta: @conflictcloser&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Episode links:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Learn more about &lt;a href=&quot;https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/Talking-to-Children-About-Racial-Bias.aspx?_gl=1*1wm6mir*_ga*ODc5Mjg5MjA4LjE3MDUwMTIzNTg.*_ga_FD9D3XZVQQ*MTcwNTAxMjM1Ny4xLjAuMTcwNTAxMjM1Ny4wLjAuMA..&quot;&gt;&lt;u&gt;Talking to Children About Racial Bias&lt;/u&gt;&lt;/a&gt;.&lt;/li&gt;
  &lt;li&gt;Listen to Justin’s experience growing up in white, privatized institutions:&lt;a href=&quot;https://open.spotify.com/episode/1RaaIz1etuzdIwcFk8jyDD&quot;&gt;&lt;u&gt; Introduction to Dealing with Whiteness&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:17:39</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Visionaries | Dr. Romie #ep21]]></title><description><![CDATA[<p>Today I am thrilled to share this converation with one of my dearest friends, mentors, sisters – Dr. Romie Mushtaq.</p>
<p>Today we talk about joy, <a href="https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T"><u>The Busy Brain Cure</u></a> (Dr. Romie’s new book - just released this week and already a bestseller on Amazon and Audible!!), colour psychology and a few things in between... (including how I was involved in getting this book ready for it's big launch!)</p>
<ul>
  <li>Dr. Romie shares her heartfelt mission and her positive impact goals</li>
  <li>We'll explore the rollercoaster process of writing a book for a 'big 5' publisher</li>
  <li>We'll find out if Dr.Romie is team cat or team dog</li>
  <li>We'll hear a bit about 'busy brain' and how it manifests</li>
  <li>Explore how we 'Type A' people can achieve success without sacrificing mental and physical well-being</li>
</ul>
<p>Dr. Romie knows that a world where success is achieved without chronic stress and burnout is possible and she's giving us the cure... &nbsp;You'll love this super fun episode with signature Dr.Romie 'real talk' and some really honest conversations about achieving, burnout, redemption and purpose.</p>
<p><br></p>
<p><strong>I think these kinds of conversations with influential, impact-focused women like Dr. Romie should be essential listening!!</strong></p>
<p><br></p>
<p><strong>What you will hear in this episode:</strong></p>
<p>04:14 What is bringing Dr. Romie joy today</p>
<p>07:00 How crossed we paths and what we thought when we first met</p>
<p>08:55 Meet the Aunties</p>
<p>10:52 Feeling like an odd person out</p>
<p>11:08 We ‘judge a book by it’s cover’</p>
<p>11:35 We discuss where brain science and Eastern traditions merge</p>
<p>12:20 The importance of belonging</p>
<p>13:40 Discover the inspiration for Dr. Romie’s book</p>
<p>14:00 The Myth of Writing a Book</p>
<p>16:20 The Journey of Writing a Book</p>
<p>23:25 Traditional Publishing vs Self-Publishing</p>
<p>34:39 Developing Thought Leadership</p>
<p>36:54 Finding Your Why (and what role Nic had in helping Romie polish hers)</p>
<p>42:28 Disrupting traditional Brain and Mental Health paradigms</p>
<p>43:42 A Vision for a World without Chronic Stress</p>
<p><br></p>
<p><strong>Who is Dr Romie Mushtaq?</strong></p>
<p>Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7,000 employees. Her expertise is featured in the national media such as NPR, NBC, TED Talks, and Forbes, and you can find the cure for your busy brain at drromy.com. And if you wanna find her on social media, you can find her at Dr. Romie. I encourage you to do that because she is a delight to follow.</p>
<p>If you want to dive a bit further into Dr Romie’s world you can find her here: <a href="https://drromie.com/"><u>https://drromie.com/</u></a></p>
<ul>
  <li>View loads of great video content: <a href="https://www.youtube.com/DRROMIEMUSHTAQ"><u>here</u></a></li>
  <li><a href="https://www.instagram.com/DrRomie"><u>Instagram</u></a></li>
  <li><a href="https://www.facebook.com/DrRomie"><u>Facebook</u></a></li>
  <li><a href="https://www.linkedin.com/in/drromie"><u>LinkedIn</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">e0273b25-d751-4c49-8f9a-90bc39b55204_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 10 Jan 2024 15:00:21 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/e0273b25-d751-4c49-8f9a-90bc39b55204.mp3" length="157653186" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today I am thrilled to share this converation with one of my dearest friends, mentors, sisters – Dr. Romie Mushtaq.</p>
<p>Today we talk about joy, <a href="https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T"><u>The Busy Brain Cure</u></a> (Dr. Romie’s new book - just released this week and already a bestseller on Amazon and Audible!!), colour psychology and a few things in between... (including how I was involved in getting this book ready for it's big launch!)</p>
<ul>
  <li>Dr. Romie shares her heartfelt mission and her positive impact goals</li>
  <li>We'll explore the rollercoaster process of writing a book for a 'big 5' publisher</li>
  <li>We'll find out if Dr.Romie is team cat or team dog</li>
  <li>We'll hear a bit about 'busy brain' and how it manifests</li>
  <li>Explore how we 'Type A' people can achieve success without sacrificing mental and physical well-being</li>
</ul>
<p>Dr. Romie knows that a world where success is achieved without chronic stress and burnout is possible and she's giving us the cure... &nbsp;You'll love this super fun episode with signature Dr.Romie 'real talk' and some really honest conversations about achieving, burnout, redemption and purpose.</p>
<p><br></p>
<p><strong>I think these kinds of conversations with influential, impact-focused women like Dr. Romie should be essential listening!!</strong></p>
<p><br></p>
<p><strong>What you will hear in this episode:</strong></p>
<p>04:14 What is bringing Dr. Romie joy today</p>
<p>07:00 How crossed we paths and what we thought when we first met</p>
<p>08:55 Meet the Aunties</p>
<p>10:52 Feeling like an odd person out</p>
<p>11:08 We ‘judge a book by it’s cover’</p>
<p>11:35 We discuss where brain science and Eastern traditions merge</p>
<p>12:20 The importance of belonging</p>
<p>13:40 Discover the inspiration for Dr. Romie’s book</p>
<p>14:00 The Myth of Writing a Book</p>
<p>16:20 The Journey of Writing a Book</p>
<p>23:25 Traditional Publishing vs Self-Publishing</p>
<p>34:39 Developing Thought Leadership</p>
<p>36:54 Finding Your Why (and what role Nic had in helping Romie polish hers)</p>
<p>42:28 Disrupting traditional Brain and Mental Health paradigms</p>
<p>43:42 A Vision for a World without Chronic Stress</p>
<p><br></p>
<p><strong>Who is Dr Romie Mushtaq?</strong></p>
<p>Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7,000 employees. Her expertise is featured in the national media such as NPR, NBC, TED Talks, and Forbes, and you can find the cure for your busy brain at drromy.com. And if you wanna find her on social media, you can find her at Dr. Romie. I encourage you to do that because she is a delight to follow.</p>
<p>If you want to dive a bit further into Dr Romie’s world you can find her here: <a href="https://drromie.com/"><u>https://drromie.com/</u></a></p>
<ul>
  <li>View loads of great video content: <a href="https://www.youtube.com/DRROMIEMUSHTAQ"><u>here</u></a></li>
  <li><a href="https://www.instagram.com/DrRomie"><u>Instagram</u></a></li>
  <li><a href="https://www.facebook.com/DrRomie"><u>Facebook</u></a></li>
  <li><a href="https://www.linkedin.com/in/drromie"><u>LinkedIn</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Today I am thrilled to share this converation with one of my dearest friends, mentors, sisters – Dr. Romie Mushtaq.&lt;/p&gt;
&lt;p&gt;Today we talk about joy, &lt;a href=&quot;https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T&quot;&gt;&lt;u&gt;The Busy Brain Cure&lt;/u&gt;&lt;/a&gt; (Dr. Romie’s new book - just released this week and already a bestseller on Amazon and Audible!!), colour psychology and a few things in between... (including how I was involved in getting this book ready for it&apos;s big launch!)&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Dr. Romie shares her heartfelt mission and her positive impact goals&lt;/li&gt;
  &lt;li&gt;We&apos;ll explore the rollercoaster process of writing a book for a &apos;big 5&apos; publisher&lt;/li&gt;
  &lt;li&gt;We&apos;ll find out if Dr.Romie is team cat or team dog&lt;/li&gt;
  &lt;li&gt;We&apos;ll hear a bit about &apos;busy brain&apos; and how it manifests&lt;/li&gt;
  &lt;li&gt;Explore how we &apos;Type A&apos; people can achieve success without sacrificing mental and physical well-being&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Dr. Romie knows that a world where success is achieved without chronic stress and burnout is possible and she&apos;s giving us the cure... &amp;nbsp;You&apos;ll love this super fun episode with signature Dr.Romie &apos;real talk&apos; and some really honest conversations about achieving, burnout, redemption and purpose.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I think these kinds of conversations with influential, impact-focused women like Dr. Romie should be essential listening!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What you will hear in this episode:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;04:14 What is bringing Dr. Romie joy today&lt;/p&gt;
&lt;p&gt;07:00 How crossed we paths and what we thought when we first met&lt;/p&gt;
&lt;p&gt;08:55 Meet the Aunties&lt;/p&gt;
&lt;p&gt;10:52 Feeling like an odd person out&lt;/p&gt;
&lt;p&gt;11:08 We ‘judge a book by it’s cover’&lt;/p&gt;
&lt;p&gt;11:35 We discuss where brain science and Eastern traditions merge&lt;/p&gt;
&lt;p&gt;12:20 The importance of belonging&lt;/p&gt;
&lt;p&gt;13:40 Discover the inspiration for Dr. Romie’s book&lt;/p&gt;
&lt;p&gt;14:00 The Myth of Writing a Book&lt;/p&gt;
&lt;p&gt;16:20 The Journey of Writing a Book&lt;/p&gt;
&lt;p&gt;23:25 Traditional Publishing vs Self-Publishing&lt;/p&gt;
&lt;p&gt;34:39 Developing Thought Leadership&lt;/p&gt;
&lt;p&gt;36:54 Finding Your Why (and what role Nic had in helping Romie polish hers)&lt;/p&gt;
&lt;p&gt;42:28 Disrupting traditional Brain and Mental Health paradigms&lt;/p&gt;
&lt;p&gt;43:42 A Vision for a World without Chronic Stress&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Who is Dr Romie Mushtaq?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7,000 employees. Her expertise is featured in the national media such as NPR, NBC, TED Talks, and Forbes, and you can find the cure for your busy brain at drromy.com. And if you wanna find her on social media, you can find her at Dr. Romie. I encourage you to do that because she is a delight to follow.&lt;/p&gt;
&lt;p&gt;If you want to dive a bit further into Dr Romie’s world you can find her here: &lt;a href=&quot;https://drromie.com/&quot;&gt;&lt;u&gt;https://drromie.com/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;View loads of great video content: &lt;a href=&quot;https://www.youtube.com/DRROMIEMUSHTAQ&quot;&gt;&lt;u&gt;here&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;https://www.instagram.com/DrRomie&quot;&gt;&lt;u&gt;Instagram&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;https://www.facebook.com/DrRomie&quot;&gt;&lt;u&gt;Facebook&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;https://www.linkedin.com/in/drromie&quot;&gt;&lt;u&gt;LinkedIn&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:05:41</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[In-Depth Branding Blueprint: The 6 Stages of a Strategic Rebrand  #ep20]]></title><description><![CDATA[<p>This could be the most important podcast I do this year. Not a bad way to begin, eh?</p>
<p><br></p>
<p>This episode is a must for any business owner who will be building a brand or rebranding this year. This 60 minutes could save you MONTHS of pain and THOUSANDS in financial investment if you listen carefully and take just 20% of the advice in this episode.</p>
<p><br></p>
<p>In this episode I break-down the 6 Stages of a Rebrand <em>(yes, it's the same for a new brand)</em> to help you do it properly, efficiently and most importantly... strategically.</p>
<p><br></p>
<p>You'll disover what the stages of a rebrand are, how to navigate each one (avoiding the most common mistakes we see businesses make) and tons of practical, actionable, POWERFUL guidance for anyone thinking about embarking upon building a brand or rebranding an existing business.</p>
<p><br></p>
<p>In this juicy conversation we'll cover:</p>
<ul>
  <li>The difference between a strategic rebrand and visual rebrand</li>
  <li>What actually is 'positioning' and what is made up of</li>
  <li>Who you'll need to help you with your rebrand</li>
  <li>The 6 stages of a strategic Rebrand</li>
  <li>What you need to get started</li>
  <li>The #1 most powerful tool you have to get more predictable (and desireable) outcomes in your brand/business</li>
  <li>What role your 'why' has in helping you make more money</li>
  <li>How to use the psychographics (over demographics) to find and convert your ideal clients</li>
  <li>How to use psychology without sterotyping people</li>
  <li>Which traditional part of a rebrand is basically irrelevent</li>
  <li>What pricing has to do with your brand and how to get it right</li>
  <li>The most important question you need to answer to have a successful rebrand</li>
  <li>The biggest pitfall most business owners make when it comes to their products &amp; services</li>
  <li>What are the three most important visual elements of your brand?</li>
  <li>When and why should you consider a name change?</li>
  <li>What's the best angle for finding your niche-within-a-niche or 'micro-niche'?</li>
  <li>Where to start when rolling out your rebrand (Big launch? Soft launch? Which is better?)</li>
  <li>and lots, LOTS more...</li>
</ul>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">d26e9104-1844-4527-81e3-d6b7a1c62570_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 03 Jan 2024 12:01:36 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/d26e9104-1844-4527-81e3-d6b7a1c62570.mp3" length="163284141" type="audio/mpeg"/><content:encoded><![CDATA[<p>This could be the most important podcast I do this year. Not a bad way to begin, eh?</p>
<p><br></p>
<p>This episode is a must for any business owner who will be building a brand or rebranding this year. This 60 minutes could save you MONTHS of pain and THOUSANDS in financial investment if you listen carefully and take just 20% of the advice in this episode.</p>
<p><br></p>
<p>In this episode I break-down the 6 Stages of a Rebrand <em>(yes, it's the same for a new brand)</em> to help you do it properly, efficiently and most importantly... strategically.</p>
<p><br></p>
<p>You'll disover what the stages of a rebrand are, how to navigate each one (avoiding the most common mistakes we see businesses make) and tons of practical, actionable, POWERFUL guidance for anyone thinking about embarking upon building a brand or rebranding an existing business.</p>
<p><br></p>
<p>In this juicy conversation we'll cover:</p>
<ul>
  <li>The difference between a strategic rebrand and visual rebrand</li>
  <li>What actually is 'positioning' and what is made up of</li>
  <li>Who you'll need to help you with your rebrand</li>
  <li>The 6 stages of a strategic Rebrand</li>
  <li>What you need to get started</li>
  <li>The #1 most powerful tool you have to get more predictable (and desireable) outcomes in your brand/business</li>
  <li>What role your 'why' has in helping you make more money</li>
  <li>How to use the psychographics (over demographics) to find and convert your ideal clients</li>
  <li>How to use psychology without sterotyping people</li>
  <li>Which traditional part of a rebrand is basically irrelevent</li>
  <li>What pricing has to do with your brand and how to get it right</li>
  <li>The most important question you need to answer to have a successful rebrand</li>
  <li>The biggest pitfall most business owners make when it comes to their products &amp; services</li>
  <li>What are the three most important visual elements of your brand?</li>
  <li>When and why should you consider a name change?</li>
  <li>What's the best angle for finding your niche-within-a-niche or 'micro-niche'?</li>
  <li>Where to start when rolling out your rebrand (Big launch? Soft launch? Which is better?)</li>
  <li>and lots, LOTS more...</li>
</ul>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;This could be the most important podcast I do this year. Not a bad way to begin, eh?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This episode is a must for any business owner who will be building a brand or rebranding this year. This 60 minutes could save you MONTHS of pain and THOUSANDS in financial investment if you listen carefully and take just 20% of the advice in this episode.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode I break-down the 6 Stages of a Rebrand &lt;em&gt;(yes, it&apos;s the same for a new brand)&lt;/em&gt; to help you do it properly, efficiently and most importantly... strategically.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You&apos;ll disover what the stages of a rebrand are, how to navigate each one (avoiding the most common mistakes we see businesses make) and tons of practical, actionable, POWERFUL guidance for anyone thinking about embarking upon building a brand or rebranding an existing business.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this juicy conversation we&apos;ll cover:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;The difference between a strategic rebrand and visual rebrand&lt;/li&gt;
  &lt;li&gt;What actually is &apos;positioning&apos; and what is made up of&lt;/li&gt;
  &lt;li&gt;Who you&apos;ll need to help you with your rebrand&lt;/li&gt;
  &lt;li&gt;The 6 stages of a strategic Rebrand&lt;/li&gt;
  &lt;li&gt;What you need to get started&lt;/li&gt;
  &lt;li&gt;The #1 most powerful tool you have to get more predictable (and desireable) outcomes in your brand/business&lt;/li&gt;
  &lt;li&gt;What role your &apos;why&apos; has in helping you make more money&lt;/li&gt;
  &lt;li&gt;How to use the psychographics (over demographics) to find and convert your ideal clients&lt;/li&gt;
  &lt;li&gt;How to use psychology without sterotyping people&lt;/li&gt;
  &lt;li&gt;Which traditional part of a rebrand is basically irrelevent&lt;/li&gt;
  &lt;li&gt;What pricing has to do with your brand and how to get it right&lt;/li&gt;
  &lt;li&gt;The most important question you need to answer to have a successful rebrand&lt;/li&gt;
  &lt;li&gt;The biggest pitfall most business owners make when it comes to their products &amp;amp; services&lt;/li&gt;
  &lt;li&gt;What are the three most important visual elements of your brand?&lt;/li&gt;
  &lt;li&gt;When and why should you consider a name change?&lt;/li&gt;
  &lt;li&gt;What&apos;s the best angle for finding your niche-within-a-niche or &apos;micro-niche&apos;?&lt;/li&gt;
  &lt;li&gt;Where to start when rolling out your rebrand (Big launch? Soft launch? Which is better?)&lt;/li&gt;
  &lt;li&gt;and lots, LOTS more...&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:08:02</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Hacks to Help You Start the Year with More Joy #ep19]]></title><description><![CDATA[<p>New Year, New You, right?</p>
<p><br></p>
<p>Well, maybe not.</p>
<p><br></p>
<p>Although the stats tell us resolutions do mostly work ( contrary to popular belief 40-46% of New Year’s resolved will be successful at six months)... it's not setting them that matters... but something else entirely that we'll discuss in this episode.</p>
<p><br></p>
<p>As we enter into this season traditionally laden with fresh starts and heavy expectations of big transformations and huge change - I want to offer you an alternate ambition: JOY.</p>
<p><br></p>
<p>Starting the year with more joy in little but significant ways.</p>
<p><br></p>
<p>In this episode I'm going to share my top winning 'joy hacks' to help you kick-off 2024 with more ease, joy and spaciousness... &nbsp;A totally delightful, fully achievable little list to glow-up your January (and beyond). I’m confident at least one of these ideas will lift you up, lighten your load or help to create your best, most joy-filled year yet.</p>
<p><br></p>
<p><strong>LINKS FROM THIS EPISODE:</strong></p>
<p><br></p>
<p>Our Year Ahead Spread workshop: <a href="https://my.demio.com/ref/e1DE6i85NfVfMU52">https://my.demio.com/ref/e1DE6i85NfVfMU52</a></p>
<p>Buy tarot cards: <a href="https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/"><u>https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/</u></a></p>
<p>Some info about Year Ahead Spread: <a href="https://www.tarot.com/tarot/year-ahead-spread-reading"><u>https://www.tarot.com/tarot/year-ahead-spread-reading</u></a></p>
<p>Dr Romie’s brilliant book The Busy Brain Cure: <a href="https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T"><u>https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T</u></a></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">38d4fe27-e28a-484d-adc6-8ecd09244db4_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Sun, 24 Dec 2023 20:31:09 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/38d4fe27-e28a-484d-adc6-8ecd09244db4.mp3" length="53992320" type="audio/mpeg"/><content:encoded><![CDATA[<p>New Year, New You, right?</p>
<p><br></p>
<p>Well, maybe not.</p>
<p><br></p>
<p>Although the stats tell us resolutions do mostly work ( contrary to popular belief 40-46% of New Year’s resolved will be successful at six months)... it's not setting them that matters... but something else entirely that we'll discuss in this episode.</p>
<p><br></p>
<p>As we enter into this season traditionally laden with fresh starts and heavy expectations of big transformations and huge change - I want to offer you an alternate ambition: JOY.</p>
<p><br></p>
<p>Starting the year with more joy in little but significant ways.</p>
<p><br></p>
<p>In this episode I'm going to share my top winning 'joy hacks' to help you kick-off 2024 with more ease, joy and spaciousness... &nbsp;A totally delightful, fully achievable little list to glow-up your January (and beyond). I’m confident at least one of these ideas will lift you up, lighten your load or help to create your best, most joy-filled year yet.</p>
<p><br></p>
<p><strong>LINKS FROM THIS EPISODE:</strong></p>
<p><br></p>
<p>Our Year Ahead Spread workshop: <a href="https://my.demio.com/ref/e1DE6i85NfVfMU52">https://my.demio.com/ref/e1DE6i85NfVfMU52</a></p>
<p>Buy tarot cards: <a href="https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/"><u>https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/</u></a></p>
<p>Some info about Year Ahead Spread: <a href="https://www.tarot.com/tarot/year-ahead-spread-reading"><u>https://www.tarot.com/tarot/year-ahead-spread-reading</u></a></p>
<p>Dr Romie’s brilliant book The Busy Brain Cure: <a href="https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T"><u>https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T</u></a></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;New Year, New You, right?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Well, maybe not.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Although the stats tell us resolutions do mostly work ( contrary to popular belief 40-46% of New Year’s resolved will be successful at six months)... it&apos;s not setting them that matters... but something else entirely that we&apos;ll discuss in this episode.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As we enter into this season traditionally laden with fresh starts and heavy expectations of big transformations and huge change - I want to offer you an alternate ambition: JOY.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Starting the year with more joy in little but significant ways.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode I&apos;m going to share my top winning &apos;joy hacks&apos; to help you kick-off 2024 with more ease, joy and spaciousness... &amp;nbsp;A totally delightful, fully achievable little list to glow-up your January (and beyond). I’m confident at least one of these ideas will lift you up, lighten your load or help to create your best, most joy-filled year yet.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;LINKS FROM THIS EPISODE:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Our Year Ahead Spread workshop: &lt;a href=&quot;https://my.demio.com/ref/e1DE6i85NfVfMU52&quot;&gt;https://my.demio.com/ref/e1DE6i85NfVfMU52&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Buy tarot cards: &lt;a href=&quot;https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/&quot;&gt;&lt;u&gt;https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Some info about Year Ahead Spread: &lt;a href=&quot;https://www.tarot.com/tarot/year-ahead-spread-reading&quot;&gt;&lt;u&gt;https://www.tarot.com/tarot/year-ahead-spread-reading&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Dr Romie’s brilliant book The Busy Brain Cure: &lt;a href=&quot;https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T&quot;&gt;&lt;u&gt;https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:30</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ Visionaries | Angela Lauria #ep18]]></title><description><![CDATA[<p>Welcome Dr Angela Lauria!&nbsp;Someone I’m privileged to call my friend and personal inspiration, and indeed a visionary in the spaces of publishing, autism and entrepreneurship.</p><p><br></p><p>Dr Angela Lauria is an author, podcaster, speaker, and Autistic advocate helping unlock the power of neurodiversity at work.&nbsp;In this this delightful, straight-talking podcast, we manage to cover a LOT…</p><ul><li>The celebration of autistic culture</li><li>Having a vision and pivoting</li><li>Tensions of balancing career goals and personal life</li><li>Cats vs. dogs (!)</li><li>How AI is helping the book-writing world, especially for neurodiverse folk</li><li>Lovely discussion around giving yourself permission to do things that bring you joy, that really ignite your passion (even if those around you may think you’re nuts!)</li><li>Oh yes, and of course color: Angela shares with us the simplicity it brings her life!</li><li>plus loads more…</li></ul><p><strong>These kinds of conversations with influential, impact-focused women should be essential listening!!</strong></p><p><br></p><p>When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it's impossible for women to be satisfied or accepted - it's nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.</p><p><br></p><p><strong>Chatting with Angela reminds us that it's safe to:</strong></p><ul><li>Create your own autistic accommodations</li><li>Be a real go-getter even when those around you aren’t</li><li>Follow your heart</li><li>Do things that <em>really</em> matter to you</li><li>Be a woman who evolves, changes her mind and continually grows</li></ul><p><strong>Who is Dr Angela Lauria?</strong></p><p><br></p><p>Dr Angela Lauria has helped almost 2,000 entrepreneurs write, publish, and promote their books, and she has been doing it since 1994. Her clients have been responsible for over 10 million books read and $100 million in cumulative revenue.</p><p>Angela was named one of Entrepreneur Magazine’s top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list!&nbsp;And she was ranked #60 on Entrepreneur Magazine’s Entrepreneur 360.</p><p><br></p><p>f you want to dive a bit further into Angela’s world you can find her here:</p><p><a href="https://www.angelalauria.com/" rel="noopener noreferrer" target="_blank"><u>https://www.angelalauria.com</u></a></p><ul><li>The Autism Culture podcast: <u>here</u></li><li>Instagram: <a href="https://www.instagram.com/drangelalauria" rel="noopener noreferrer" target="_blank"><u>@drangelalauria</u></a></li><li>Facebook: <a href="https://www.facebook.com/drangelaelauria" rel="noopener noreferrer" target="_blank"><u>@drangelalauria</u></a></li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">4f58ac79-0da8-48b8-a313-c2511ea6933b_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 17 Oct 2023 03:26:40 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/4f58ac79-0da8-48b8-a313-c2511ea6933b.mp3" length="143200622" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome Dr Angela Lauria!&nbsp;Someone I’m privileged to call my friend and personal inspiration, and indeed a visionary in the spaces of publishing, autism and entrepreneurship.</p><p><br></p><p>Dr Angela Lauria is an author, podcaster, speaker, and Autistic advocate helping unlock the power of neurodiversity at work.&nbsp;In this this delightful, straight-talking podcast, we manage to cover a LOT…</p><ul><li>The celebration of autistic culture</li><li>Having a vision and pivoting</li><li>Tensions of balancing career goals and personal life</li><li>Cats vs. dogs (!)</li><li>How AI is helping the book-writing world, especially for neurodiverse folk</li><li>Lovely discussion around giving yourself permission to do things that bring you joy, that really ignite your passion (even if those around you may think you’re nuts!)</li><li>Oh yes, and of course color: Angela shares with us the simplicity it brings her life!</li><li>plus loads more…</li></ul><p><strong>These kinds of conversations with influential, impact-focused women should be essential listening!!</strong></p><p><br></p><p>When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it's impossible for women to be satisfied or accepted - it's nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.</p><p><br></p><p><strong>Chatting with Angela reminds us that it's safe to:</strong></p><ul><li>Create your own autistic accommodations</li><li>Be a real go-getter even when those around you aren’t</li><li>Follow your heart</li><li>Do things that <em>really</em> matter to you</li><li>Be a woman who evolves, changes her mind and continually grows</li></ul><p><strong>Who is Dr Angela Lauria?</strong></p><p><br></p><p>Dr Angela Lauria has helped almost 2,000 entrepreneurs write, publish, and promote their books, and she has been doing it since 1994. Her clients have been responsible for over 10 million books read and $100 million in cumulative revenue.</p><p>Angela was named one of Entrepreneur Magazine’s top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list!&nbsp;And she was ranked #60 on Entrepreneur Magazine’s Entrepreneur 360.</p><p><br></p><p>f you want to dive a bit further into Angela’s world you can find her here:</p><p><a href="https://www.angelalauria.com/" rel="noopener noreferrer" target="_blank"><u>https://www.angelalauria.com</u></a></p><ul><li>The Autism Culture podcast: <u>here</u></li><li>Instagram: <a href="https://www.instagram.com/drangelalauria" rel="noopener noreferrer" target="_blank"><u>@drangelalauria</u></a></li><li>Facebook: <a href="https://www.facebook.com/drangelaelauria" rel="noopener noreferrer" target="_blank"><u>@drangelalauria</u></a></li></ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome Dr Angela Lauria!&amp;nbsp;Someone I’m privileged to call my friend and personal inspiration, and indeed a visionary in the spaces of publishing, autism and entrepreneurship.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dr Angela Lauria is an author, podcaster, speaker, and Autistic advocate helping unlock the power of neurodiversity at work.&amp;nbsp;In this this delightful, straight-talking podcast, we manage to cover a LOT…&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The celebration of autistic culture&lt;/li&gt;&lt;li&gt;Having a vision and pivoting&lt;/li&gt;&lt;li&gt;Tensions of balancing career goals and personal life&lt;/li&gt;&lt;li&gt;Cats vs. dogs (!)&lt;/li&gt;&lt;li&gt;How AI is helping the book-writing world, especially for neurodiverse folk&lt;/li&gt;&lt;li&gt;Lovely discussion around giving yourself permission to do things that bring you joy, that really ignite your passion (even if those around you may think you’re nuts!)&lt;/li&gt;&lt;li&gt;Oh yes, and of course color: Angela shares with us the simplicity it brings her life!&lt;/li&gt;&lt;li&gt;plus loads more…&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;These kinds of conversations with influential, impact-focused women should be essential listening!!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it&apos;s impossible for women to be satisfied or accepted - it&apos;s nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chatting with Angela reminds us that it&apos;s safe to:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Create your own autistic accommodations&lt;/li&gt;&lt;li&gt;Be a real go-getter even when those around you aren’t&lt;/li&gt;&lt;li&gt;Follow your heart&lt;/li&gt;&lt;li&gt;Do things that &lt;em&gt;really&lt;/em&gt; matter to you&lt;/li&gt;&lt;li&gt;Be a woman who evolves, changes her mind and continually grows&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Who is Dr Angela Lauria?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dr Angela Lauria has helped almost 2,000 entrepreneurs write, publish, and promote their books, and she has been doing it since 1994. Her clients have been responsible for over 10 million books read and $100 million in cumulative revenue.&lt;/p&gt;&lt;p&gt;Angela was named one of Entrepreneur Magazine’s top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list!&amp;nbsp;And she was ranked #60 on Entrepreneur Magazine’s Entrepreneur 360.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;f you want to dive a bit further into Angela’s world you can find her here:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.angelalauria.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;u&gt;https://www.angelalauria.com&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Autism Culture podcast: &lt;u&gt;here&lt;/u&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drangelalauria&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;u&gt;@drangelalauria&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/drangelaelauria&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;u&gt;@drangelalauria&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>01:39:27</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Should I get a business partner? Or am I better off solo? #ep17]]></title><description><![CDATA[<p>In this episode of the Joy Colour Impact (&amp; Dogs) podcast, we discuss partnerships in business, is it a good idea to venture into business alone or with a partner(s).</p>
<p><br></p>
<p>Much like marriages, partnerships require a delicate balance of chemistry and compromise. Conflicts are bound to arise, but don't always mean it's the end.</p>
<p><br></p>
<p>In this episode we'll discuss the secret to keeping your partnership bond strong. I'll share some details from my *very* recent experience buying back ownership in one of my businesses.</p>
<p><br></p>
<p>For the first time ever, I'm going in deep on my partnerships (the good, the bad, and the ugly) and sharing my thoughts: do I still think... after all the drama... that it's worth it?</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">86611c88-f77b-4e4f-8f69-1196aaa022c3_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 03 Oct 2023 18:41:56 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/86611c88-f77b-4e4f-8f69-1196aaa022c3.mp3" length="42004549" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of the Joy Colour Impact (&amp; Dogs) podcast, we discuss partnerships in business, is it a good idea to venture into business alone or with a partner(s).</p>
<p><br></p>
<p>Much like marriages, partnerships require a delicate balance of chemistry and compromise. Conflicts are bound to arise, but don't always mean it's the end.</p>
<p><br></p>
<p>In this episode we'll discuss the secret to keeping your partnership bond strong. I'll share some details from my *very* recent experience buying back ownership in one of my businesses.</p>
<p><br></p>
<p>For the first time ever, I'm going in deep on my partnerships (the good, the bad, and the ugly) and sharing my thoughts: do I still think... after all the drama... that it's worth it?</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode of the Joy Colour Impact (&amp;amp; Dogs) podcast, we discuss partnerships in business, is it a good idea to venture into business alone or with a partner(s).&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Much like marriages, partnerships require a delicate balance of chemistry and compromise. Conflicts are bound to arise, but don&apos;t always mean it&apos;s the end.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode we&apos;ll discuss the secret to keeping your partnership bond strong. I&apos;ll share some details from my *very* recent experience buying back ownership in one of my businesses.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;For the first time ever, I&apos;m going in deep on my partnerships (the good, the bad, and the ugly) and sharing my thoughts: do I still think... after all the drama... that it&apos;s worth it?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:10</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth about the Word ‘Woke’ #ep16]]></title><description><![CDATA[<p>Today in this very important ‘Dealing with Whiteness’ episode with Dr. Lynne Maureen-Hurdle and Justin Hurdle-Price &nbsp;- we’re diving into a really touchy topic.</p>
<p><br></p>
<p>We’re discussing the word: Woke.</p>
<p><br></p>
<p>As we explore where this word comes from, how it’s being [inappropriately] used and the impact on society, in particular, the black community - and our guests personally.</p>
<p><br></p>
<p>Now if you’re like me I was when I first got introduced to the topic in today’s episode, you might feel surprised. But the fact is, the way this word is used today is SO far from where it originated, that it’s become deeply offensive. You’ll hear how and why Justin considers it a slur - and urges white people to stop saying it. Like Now.</p>
<p><br></p>
<p>In this episode we will:</p>
<ul>
  <li>Discover where the word ‘Woke’ came from and its original definition… which you might not expect.</li>
  <li>Understand why feelings of anger, frustration and disgust are associated with the misappropriation of the word ‘Woke’.</li>
  <li>Explore a powerful and recent example from US women’s basketball (and politics) where black culture being misunderstood plus white fragility played out in International media</li>
  <li>Focus on the <u><strong>most important </strong></u>thing white people can do to show their care and allyship</li>
  <li>Plus we’ll talk about what white people can do to <em>actually </em>be ‘down’ with the black community (hint: it does not include calling yourself &nbsp;‘woke’!</li>
</ul>
<p><strong>WANT TO GO A STEP FURTHER?</strong></p>
<p>Dr. Lynne and Justin Nai'im have created a free resource for you called <strong>The Five Mistakes White People Make When It Comes To Anti-Racism</strong> and you can access it here... <a href="https://theconflictcloser.com/5mistakes"><u>https://theconflictcloser.com/5mistakes</u></a></p>
<p><em>*** We all have work to do when it comes to dismantling racism, but it is not all the same work. As White people, we must learn about it and work with BIPOC to disrupt it and create a better society.**</em></p>
<p><br></p>
<p><br></p>
<p>Wanna know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?</p>
<p><br></p>
<p>Find them here:</p>
<p>Web: <a href="https://theconflictcloser.com/matter-of-race">https://theconflictcloser.com/matter-of-race</a></p>
<p>Insta: @conflictcloser</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">9a1282b9-0d5c-4b4a-913c-cc7428dab31e_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Sat, 16 Sep 2023 06:44:41 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/9a1282b9-0d5c-4b4a-913c-cc7428dab31e.mp3" length="124442060" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today in this very important ‘Dealing with Whiteness’ episode with Dr. Lynne Maureen-Hurdle and Justin Hurdle-Price &nbsp;- we’re diving into a really touchy topic.</p>
<p><br></p>
<p>We’re discussing the word: Woke.</p>
<p><br></p>
<p>As we explore where this word comes from, how it’s being [inappropriately] used and the impact on society, in particular, the black community - and our guests personally.</p>
<p><br></p>
<p>Now if you’re like me I was when I first got introduced to the topic in today’s episode, you might feel surprised. But the fact is, the way this word is used today is SO far from where it originated, that it’s become deeply offensive. You’ll hear how and why Justin considers it a slur - and urges white people to stop saying it. Like Now.</p>
<p><br></p>
<p>In this episode we will:</p>
<ul>
  <li>Discover where the word ‘Woke’ came from and its original definition… which you might not expect.</li>
  <li>Understand why feelings of anger, frustration and disgust are associated with the misappropriation of the word ‘Woke’.</li>
  <li>Explore a powerful and recent example from US women’s basketball (and politics) where black culture being misunderstood plus white fragility played out in International media</li>
  <li>Focus on the <u><strong>most important </strong></u>thing white people can do to show their care and allyship</li>
  <li>Plus we’ll talk about what white people can do to <em>actually </em>be ‘down’ with the black community (hint: it does not include calling yourself &nbsp;‘woke’!</li>
</ul>
<p><strong>WANT TO GO A STEP FURTHER?</strong></p>
<p>Dr. Lynne and Justin Nai'im have created a free resource for you called <strong>The Five Mistakes White People Make When It Comes To Anti-Racism</strong> and you can access it here... <a href="https://theconflictcloser.com/5mistakes"><u>https://theconflictcloser.com/5mistakes</u></a></p>
<p><em>*** We all have work to do when it comes to dismantling racism, but it is not all the same work. As White people, we must learn about it and work with BIPOC to disrupt it and create a better society.**</em></p>
<p><br></p>
<p><br></p>
<p>Wanna know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?</p>
<p><br></p>
<p>Find them here:</p>
<p>Web: <a href="https://theconflictcloser.com/matter-of-race">https://theconflictcloser.com/matter-of-race</a></p>
<p>Insta: @conflictcloser</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Today in this very important ‘Dealing with Whiteness’ episode with Dr. Lynne Maureen-Hurdle and Justin Hurdle-Price &amp;nbsp;- we’re diving into a really touchy topic.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We’re discussing the word: Woke.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As we explore where this word comes from, how it’s being [inappropriately] used and the impact on society, in particular, the black community - and our guests personally.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Now if you’re like me I was when I first got introduced to the topic in today’s episode, you might feel surprised. But the fact is, the way this word is used today is SO far from where it originated, that it’s become deeply offensive. You’ll hear how and why Justin considers it a slur - and urges white people to stop saying it. Like Now.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode we will:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Discover where the word ‘Woke’ came from and its original definition… which you might not expect.&lt;/li&gt;
  &lt;li&gt;Understand why feelings of anger, frustration and disgust are associated with the misappropriation of the word ‘Woke’.&lt;/li&gt;
  &lt;li&gt;Explore a powerful and recent example from US women’s basketball (and politics) where black culture being misunderstood plus white fragility played out in International media&lt;/li&gt;
  &lt;li&gt;Focus on the &lt;u&gt;&lt;strong&gt;most important &lt;/strong&gt;&lt;/u&gt;thing white people can do to show their care and allyship&lt;/li&gt;
  &lt;li&gt;Plus we’ll talk about what white people can do to &lt;em&gt;actually &lt;/em&gt;be ‘down’ with the black community (hint: it does not include calling yourself &amp;nbsp;‘woke’!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;WANT TO GO A STEP FURTHER?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dr. Lynne and Justin Nai&apos;im have created a free resource for you called &lt;strong&gt;The Five Mistakes White People Make When It Comes To Anti-Racism&lt;/strong&gt; and you can access it here... &lt;a href=&quot;https://theconflictcloser.com/5mistakes&quot;&gt;&lt;u&gt;https://theconflictcloser.com/5mistakes&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;*** We all have work to do when it comes to dismantling racism, but it is not all the same work. As White people, we must learn about it and work with BIPOC to disrupt it and create a better society.**&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Wanna know more about the great work Dr.Lynne and Justin are doing to hold space for courageous conversations like this one?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Find them here:&lt;/p&gt;
&lt;p&gt;Web: &lt;a href=&quot;https://theconflictcloser.com/matter-of-race&quot;&gt;https://theconflictcloser.com/matter-of-race&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Insta: @conflictcloser&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>01:04:05</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to be Unconventional without Being Totally Unprofessional #ep15]]></title><description><![CDATA[<p>To me the word professional is the enemy of a good brand and, in most cases is the enemy of any kind of personality.</p>
<p><br></p>
<p>In today's podcast, we explore the intersection of creativity, self-expression, and entrepreneurship.</p>
<p><br></p>
<p>Join me as we dive deep into the impact of professionalism on our ability to show up authentically in our businesses and personal lives.</p>
<p><br></p>
<ul>
  <li>How the system trains us to value professionalism over authentic self-expression</li>
  <li>The power of embracing our unique quirks and passions in building a successful brand</li>
  <li>Break free from the limitations of professionalism and step into your true self</li>
</ul>
<p><br></p>
<p>Tune in if you are interested in challenging the norm and embracing the power of authenticity in your work and personal life.</p>
<p><br></p>
<p><strong>Links:</strong></p>
<ul>
  <li>perfectionism episode: <a href="https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190"><u>https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">704d74cb-22eb-4faa-8439-f54da5deb3c6_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 13 Sep 2023 17:08:43 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/704d74cb-22eb-4faa-8439-f54da5deb3c6.mp3" length="36117367" type="audio/mpeg"/><content:encoded><![CDATA[<p>To me the word professional is the enemy of a good brand and, in most cases is the enemy of any kind of personality.</p>
<p><br></p>
<p>In today's podcast, we explore the intersection of creativity, self-expression, and entrepreneurship.</p>
<p><br></p>
<p>Join me as we dive deep into the impact of professionalism on our ability to show up authentically in our businesses and personal lives.</p>
<p><br></p>
<ul>
  <li>How the system trains us to value professionalism over authentic self-expression</li>
  <li>The power of embracing our unique quirks and passions in building a successful brand</li>
  <li>Break free from the limitations of professionalism and step into your true self</li>
</ul>
<p><br></p>
<p>Tune in if you are interested in challenging the norm and embracing the power of authenticity in your work and personal life.</p>
<p><br></p>
<p><strong>Links:</strong></p>
<ul>
  <li>perfectionism episode: <a href="https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190"><u>https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190</u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;To me the word professional is the enemy of a good brand and, in most cases is the enemy of any kind of personality.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In today&apos;s podcast, we explore the intersection of creativity, self-expression, and entrepreneurship.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join me as we dive deep into the impact of professionalism on our ability to show up authentically in our businesses and personal lives.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;How the system trains us to value professionalism over authentic self-expression&lt;/li&gt;
  &lt;li&gt;The power of embracing our unique quirks and passions in building a successful brand&lt;/li&gt;
  &lt;li&gt;Break free from the limitations of professionalism and step into your true self&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Tune in if you are interested in challenging the norm and embracing the power of authenticity in your work and personal life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Links:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;perfectionism episode: &lt;a href=&quot;https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190&quot;&gt;&lt;u&gt;https://podcasts.apple.com/gb/podcast/unpacking-the-myth-of-perfectionism-and-the/id1697112722?i=1000620921190&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:18:25</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Surprising Lessons from a Year of Epic Business Retreats #ep 14]]></title><description><![CDATA[<p>Today I wanted to share a couple big lessons I got from over 12 months of attending the most MEGA business retreat experiences out there, including a cruise through the Greek Islands, a private week at Denise Duffield-Thomas' Rose Farm in Australia and a week on the private island belonging to Sir Richard Branson.</p>
<p><br></p>
<p>Sure there are some obvious highlights associated with trips with this level of luxury and access, but some of greatest gifts these trips gave me were actually a bit surprising.</p>
<p><br></p>
<p>For me personally, being in the season of attending retreats instead of hosting them has been such a joy… being held in these beautiful containers of growth, indulgence, beauty, friendship and expansion has been such a wonderful gift - especially while being in a stage of life raising two kids under 4 and managing not one, but three businesses.</p>
<p><br></p>
<p>Hope you enjoy these 5 surprising lessons from a year of epic business retreats - I'd love for you to hit me up on instagram and let me know your best lessons from getting away from the daily hustle to focus on the big picture stuff. There's so much gold in it!!</p>
<p><br></p>
<p>The Highlight Reel:</p>
<p><br></p>
<p>Greece</p>
<p><a href="https://www.instagram.com/stories/highlights/17980015250192210/"><u>https://www.instagram.com/stories/highlights/17980015250192210/</u></a></p>
<p><br></p>
<p>Australia</p>
<p><a href="https://www.instagram.com/stories/highlights/17985608641682451/"><u>https://www.instagram.com/stories/highlights/17985608641682451/</u></a></p>
<p><br></p>
<p>Necker**</p>
<p><a href="https://www.instagram.com/stories/highlights/17944926320224932/"><u>https://www.instagram.com/stories/highlights/17944926320224932/</u></a></p>
<p>**we didn't actually post photos while on Necker - so note to self I need to do a big blog post to share all the images with you!</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">720d47f5-ef85-4100-b282-ebd2f413df8a_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 05 Sep 2023 17:00:34 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/720d47f5-ef85-4100-b282-ebd2f413df8a.mp3" length="65664303" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today I wanted to share a couple big lessons I got from over 12 months of attending the most MEGA business retreat experiences out there, including a cruise through the Greek Islands, a private week at Denise Duffield-Thomas' Rose Farm in Australia and a week on the private island belonging to Sir Richard Branson.</p>
<p><br></p>
<p>Sure there are some obvious highlights associated with trips with this level of luxury and access, but some of greatest gifts these trips gave me were actually a bit surprising.</p>
<p><br></p>
<p>For me personally, being in the season of attending retreats instead of hosting them has been such a joy… being held in these beautiful containers of growth, indulgence, beauty, friendship and expansion has been such a wonderful gift - especially while being in a stage of life raising two kids under 4 and managing not one, but three businesses.</p>
<p><br></p>
<p>Hope you enjoy these 5 surprising lessons from a year of epic business retreats - I'd love for you to hit me up on instagram and let me know your best lessons from getting away from the daily hustle to focus on the big picture stuff. There's so much gold in it!!</p>
<p><br></p>
<p>The Highlight Reel:</p>
<p><br></p>
<p>Greece</p>
<p><a href="https://www.instagram.com/stories/highlights/17980015250192210/"><u>https://www.instagram.com/stories/highlights/17980015250192210/</u></a></p>
<p><br></p>
<p>Australia</p>
<p><a href="https://www.instagram.com/stories/highlights/17985608641682451/"><u>https://www.instagram.com/stories/highlights/17985608641682451/</u></a></p>
<p><br></p>
<p>Necker**</p>
<p><a href="https://www.instagram.com/stories/highlights/17944926320224932/"><u>https://www.instagram.com/stories/highlights/17944926320224932/</u></a></p>
<p>**we didn't actually post photos while on Necker - so note to self I need to do a big blog post to share all the images with you!</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Today I wanted to share a couple big lessons I got from over 12 months of attending the most MEGA business retreat experiences out there, including a cruise through the Greek Islands, a private week at Denise Duffield-Thomas&apos; Rose Farm in Australia and a week on the private island belonging to Sir Richard Branson.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sure there are some obvious highlights associated with trips with this level of luxury and access, but some of greatest gifts these trips gave me were actually a bit surprising.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;For me personally, being in the season of attending retreats instead of hosting them has been such a joy… being held in these beautiful containers of growth, indulgence, beauty, friendship and expansion has been such a wonderful gift - especially while being in a stage of life raising two kids under 4 and managing not one, but three businesses.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hope you enjoy these 5 surprising lessons from a year of epic business retreats - I&apos;d love for you to hit me up on instagram and let me know your best lessons from getting away from the daily hustle to focus on the big picture stuff. There&apos;s so much gold in it!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The Highlight Reel:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Greece&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/stories/highlights/17980015250192210/&quot;&gt;&lt;u&gt;https://www.instagram.com/stories/highlights/17980015250192210/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Australia&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/stories/highlights/17985608641682451/&quot;&gt;&lt;u&gt;https://www.instagram.com/stories/highlights/17985608641682451/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Necker**&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/stories/highlights/17944926320224932/&quot;&gt;&lt;u&gt;https://www.instagram.com/stories/highlights/17944926320224932/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;**we didn&apos;t actually post photos while on Necker - so note to self I need to do a big blog post to share all the images with you!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:33:21</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Visionaries | Denise Duffield-Thomas | Part 2 #ep13]]></title><description><![CDATA[<p>Picking back up with Denise after part 1 of our conversation (if you are joining us here jump back an episode because you won’t want to miss it) we really get down and dirty with impact, what it means, how to achieve it and be empowered by it.</p>
<p><br></p>
<p>Do we really want to just help people in need or does it make more sense to prevent people from needing help in the first place. It’s certainly not as glamorous or attention grabbing to work that way but in the long run what legacy do you really want to leave behind?</p>
<p><br></p>
<p><u>About Denise</u></p>
<p><br></p>
<p>Denise is is<em> </em>the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &nbsp;Her books <em>Lucky Bitch, Get Rich, Lucky Bitch,</em> and her newest<a href="https://www.denisedt.com/prosper"> <u><em>Chill and Prosper</em></u></a> give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.</p>
<p><br></p>
<p><em>Find her at...</em></p>
<p>www.denisedt.com<br>
 Instagram:<a href="https://www.instagram.com/denisedt/"> <u><strong>@denisedt<br>
 </strong></u></a>&nbsp;Facebook:<a href="https://facebook.com/denisedt"> <u><strong>@denisedt</strong></u></a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">e1fd8544-121d-46d3-8460-4c46b44e39f2_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Fri, 01 Sep 2023 09:00:20 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/e1fd8544-121d-46d3-8460-4c46b44e39f2.mp3" length="68673854" type="audio/mpeg"/><content:encoded><![CDATA[<p>Picking back up with Denise after part 1 of our conversation (if you are joining us here jump back an episode because you won’t want to miss it) we really get down and dirty with impact, what it means, how to achieve it and be empowered by it.</p>
<p><br></p>
<p>Do we really want to just help people in need or does it make more sense to prevent people from needing help in the first place. It’s certainly not as glamorous or attention grabbing to work that way but in the long run what legacy do you really want to leave behind?</p>
<p><br></p>
<p><u>About Denise</u></p>
<p><br></p>
<p>Denise is is<em> </em>the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &nbsp;Her books <em>Lucky Bitch, Get Rich, Lucky Bitch,</em> and her newest<a href="https://www.denisedt.com/prosper"> <u><em>Chill and Prosper</em></u></a> give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.</p>
<p><br></p>
<p><em>Find her at...</em></p>
<p>www.denisedt.com<br>
 Instagram:<a href="https://www.instagram.com/denisedt/"> <u><strong>@denisedt<br>
 </strong></u></a>&nbsp;Facebook:<a href="https://facebook.com/denisedt"> <u><strong>@denisedt</strong></u></a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Picking back up with Denise after part 1 of our conversation (if you are joining us here jump back an episode because you won’t want to miss it) we really get down and dirty with impact, what it means, how to achieve it and be empowered by it.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Do we really want to just help people in need or does it make more sense to prevent people from needing help in the first place. It’s certainly not as glamorous or attention grabbing to work that way but in the long run what legacy do you really want to leave behind?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;About Denise&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Denise is is&lt;em&gt; &lt;/em&gt;the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &amp;nbsp;Her books &lt;em&gt;Lucky Bitch, Get Rich, Lucky Bitch,&lt;/em&gt; and her newest&lt;a href=&quot;https://www.denisedt.com/prosper&quot;&gt; &lt;u&gt;&lt;em&gt;Chill and Prosper&lt;/em&gt;&lt;/u&gt;&lt;/a&gt; give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Find her at...&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;www.denisedt.com&lt;br&gt;
 Instagram:&lt;a href=&quot;https://www.instagram.com/denisedt/&quot;&gt; &lt;u&gt;&lt;strong&gt;@denisedt&lt;br&gt;
 &lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&amp;nbsp;Facebook:&lt;a href=&quot;https://facebook.com/denisedt&quot;&gt; &lt;u&gt;&lt;strong&gt;@denisedt&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:35:28</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Visionaries | Denise Duffield-Thomas | Part 1 #ep12]]></title><description><![CDATA[<p><strong>Welcome to the first of our 'Visionary' interviews here on the JCID show.</strong></p>
<p><br></p>
<p>For the first in this series, there was only one guest to pick - the woman who appeared first on our previous podcast, and was keynote at our Magic Maker conference... a dear friend, money mindset mentor Denise Duffield Thomas.&nbsp;</p>
<p><br></p>
<p>But we're not actually talking all that much about money mindset - we're focused on life, dogs, working alongside your spouse, legacy, property, and philanthropy... and loads more... adulting, paperwork and how you really do need to knuckle down and create your own destiny because no one is going to do it for you.&nbsp;</p>
<p><br></p>
<p>Oh and the often touchy subject of being a successful business women and a mother... we discuss how we have both reconciled this tensions as part of our lives with the help of the crucial #superdad.</p>
<p><br></p>
<p><strong>These kinds of conversations with influential, impact-focused women&nbsp;should be essential listening!!</strong></p>
<p><br></p>
<p>When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it's impossible for women to be satisfied or accepted - it's nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.</p>
<p><br></p>
<p><strong>Chatting with Denise reminds us it's safe to be:</strong></p>
<ul>
  <li>An unconventional mother (of dogs and kids)</li>
  <li>A&nbsp;lazy entrepreneur</li>
  <li>An&nbsp;unapologetic millionaire</li>
  <li>A&nbsp;woman who changes her mind</li>
</ul>
<p><br></p>
<p><br></p>
<p><strong>Who is Denise Duffield-Thomas?&nbsp;</strong></p>
<p><br></p>
<p>Denise is is<em> </em>the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &nbsp;Her books <em>Lucky Bitch, Get Rich, Lucky Bitch,</em> and her newest<a href="https://www.denisedt.com/prosper"> <u><em>Chill and Prosper</em></u></a> give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.</p>
<p><br></p>
<p><br></p>
<p>Links from the Episode:&nbsp;</p>
<p><br></p>
<p>Check out my visit to Australia to visit Denise at her rose farm:&nbsp;</p>
<p><a href="https://www.instagram.com/stories/highlights/17985608641682451/"><u>https://www.instagram.com/stories/highlights/17985608641682451/</u></a></p>
<p><br></p>
<p>Denise's bestie, designer Naomi Findlay:</p>
<p><a href="https://www.naomifindlay.com/"><u>https://www.naomifindlay.com</u></a></p>
<p><br></p>
<p>If you want to dive a bit further into Denise’s world you can find her here:</p>
<p><br></p>
<p>www.denisedt.com</p>
<ul>
  <li>Instagram:<a href="https://www.instagram.com/denisedt/"> <u><strong>@denisedt</strong></u></a></li>
  <li>Facebook:<a href="https://facebook.com/denisedt"> <u><strong>@denisedt</strong></u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">ec2266be-50d5-482c-8d5f-0d6586d34667_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 30 Aug 2023 09:00:20 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/ec2266be-50d5-482c-8d5f-0d6586d34667.mp3" length="103495068" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Welcome to the first of our 'Visionary' interviews here on the JCID show.</strong></p>
<p><br></p>
<p>For the first in this series, there was only one guest to pick - the woman who appeared first on our previous podcast, and was keynote at our Magic Maker conference... a dear friend, money mindset mentor Denise Duffield Thomas.&nbsp;</p>
<p><br></p>
<p>But we're not actually talking all that much about money mindset - we're focused on life, dogs, working alongside your spouse, legacy, property, and philanthropy... and loads more... adulting, paperwork and how you really do need to knuckle down and create your own destiny because no one is going to do it for you.&nbsp;</p>
<p><br></p>
<p>Oh and the often touchy subject of being a successful business women and a mother... we discuss how we have both reconciled this tensions as part of our lives with the help of the crucial #superdad.</p>
<p><br></p>
<p><strong>These kinds of conversations with influential, impact-focused women&nbsp;should be essential listening!!</strong></p>
<p><br></p>
<p>When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it's impossible for women to be satisfied or accepted - it's nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.</p>
<p><br></p>
<p><strong>Chatting with Denise reminds us it's safe to be:</strong></p>
<ul>
  <li>An unconventional mother (of dogs and kids)</li>
  <li>A&nbsp;lazy entrepreneur</li>
  <li>An&nbsp;unapologetic millionaire</li>
  <li>A&nbsp;woman who changes her mind</li>
</ul>
<p><br></p>
<p><br></p>
<p><strong>Who is Denise Duffield-Thomas?&nbsp;</strong></p>
<p><br></p>
<p>Denise is is<em> </em>the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &nbsp;Her books <em>Lucky Bitch, Get Rich, Lucky Bitch,</em> and her newest<a href="https://www.denisedt.com/prosper"> <u><em>Chill and Prosper</em></u></a> give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.</p>
<p><br></p>
<p><br></p>
<p>Links from the Episode:&nbsp;</p>
<p><br></p>
<p>Check out my visit to Australia to visit Denise at her rose farm:&nbsp;</p>
<p><a href="https://www.instagram.com/stories/highlights/17985608641682451/"><u>https://www.instagram.com/stories/highlights/17985608641682451/</u></a></p>
<p><br></p>
<p>Denise's bestie, designer Naomi Findlay:</p>
<p><a href="https://www.naomifindlay.com/"><u>https://www.naomifindlay.com</u></a></p>
<p><br></p>
<p>If you want to dive a bit further into Denise’s world you can find her here:</p>
<p><br></p>
<p>www.denisedt.com</p>
<ul>
  <li>Instagram:<a href="https://www.instagram.com/denisedt/"> <u><strong>@denisedt</strong></u></a></li>
  <li>Facebook:<a href="https://facebook.com/denisedt"> <u><strong>@denisedt</strong></u></a></li>
</ul><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;strong&gt;Welcome to the first of our &apos;Visionary&apos; interviews here on the JCID show.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;For the first in this series, there was only one guest to pick - the woman who appeared first on our previous podcast, and was keynote at our Magic Maker conference... a dear friend, money mindset mentor Denise Duffield Thomas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;But we&apos;re not actually talking all that much about money mindset - we&apos;re focused on life, dogs, working alongside your spouse, legacy, property, and philanthropy... and loads more... adulting, paperwork and how you really do need to knuckle down and create your own destiny because no one is going to do it for you.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Oh and the often touchy subject of being a successful business women and a mother... we discuss how we have both reconciled this tensions as part of our lives with the help of the crucial #superdad.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;These kinds of conversations with influential, impact-focused women&amp;nbsp;should be essential listening!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;When the world is trying to convince us that everyone who has wealth and influence is shit, capitalism is broken, and it&apos;s impossible for women to be satisfied or accepted - it&apos;s nice to chat with real people - wildflowers who have broken through - to hear that actually doing it your own way can work.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Chatting with Denise reminds us it&apos;s safe to be:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;An unconventional mother (of dogs and kids)&lt;/li&gt;
  &lt;li&gt;A&amp;nbsp;lazy entrepreneur&lt;/li&gt;
  &lt;li&gt;An&amp;nbsp;unapologetic millionaire&lt;/li&gt;
  &lt;li&gt;A&amp;nbsp;woman who changes her mind&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Who is Denise Duffield-Thomas?&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Denise is is&lt;em&gt; &lt;/em&gt;the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. &amp;nbsp;Her books &lt;em&gt;Lucky Bitch, Get Rich, Lucky Bitch,&lt;/em&gt; and her newest&lt;a href=&quot;https://www.denisedt.com/prosper&quot;&gt; &lt;u&gt;&lt;em&gt;Chill and Prosper&lt;/em&gt;&lt;/u&gt;&lt;/a&gt; give a fresh and funny roadmap to living a life of abundance without burnout. Her money bootcamp has helped over 8,500 students from all around the world. She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Links from the Episode:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Check out my visit to Australia to visit Denise at her rose farm:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/stories/highlights/17985608641682451/&quot;&gt;&lt;u&gt;https://www.instagram.com/stories/highlights/17985608641682451/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Denise&apos;s bestie, designer Naomi Findlay:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.naomifindlay.com/&quot;&gt;&lt;u&gt;https://www.naomifindlay.com&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you want to dive a bit further into Denise’s world you can find her here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;www.denisedt.com&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;Instagram:&lt;a href=&quot;https://www.instagram.com/denisedt/&quot;&gt; &lt;u&gt;&lt;strong&gt;@denisedt&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;Facebook:&lt;a href=&quot;https://facebook.com/denisedt&quot;&gt; &lt;u&gt;&lt;strong&gt;@denisedt&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:53:25</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When is the Right Time for a Rebrand? #ep11]]></title><description><![CDATA[<p>In this episode, we talk about rebranding, crucially why and when. It’s my experience that a rebrand always comes after a but…</p>
<p>That means one of two things to a business</p>
<ul>
  <li>A founder needs a new vibe, a mixture of symptoms that means that special sauce is missing from the business</li>
  <li>Or a major change is needed.</li>
</ul>
<p>We cover why your rebrand should not only be a holistic process but why it might be the answer you didn’t even know you were looking for. It’s primary driver should be purpose, whilst creating visual harmony across your whole brand helping you to nail those important 8 secs and first impressions that make all the difference to every crucial metric in your business.</p>
<p><br></p>
<p>Free 30 minute chat - <a href="https://jnicholesmith.as.me/?appointmentType=43921074">https://JNicholeSmith.as.me/?appointmentType=43921074</a></p>
<p>Colour Brand Quiz - <a href="https://www.jnicholesmith.com/quiz/"><u>https://www.jnicholesmith.com/quiz/</u></a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">854416e7-c57e-4bff-9985-5b4e3f5955c9_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 23 Aug 2023 06:37:22 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/854416e7-c57e-4bff-9985-5b4e3f5955c9.mp3" length="18950384" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, we talk about rebranding, crucially why and when. It’s my experience that a rebrand always comes after a but…</p>
<p>That means one of two things to a business</p>
<ul>
  <li>A founder needs a new vibe, a mixture of symptoms that means that special sauce is missing from the business</li>
  <li>Or a major change is needed.</li>
</ul>
<p>We cover why your rebrand should not only be a holistic process but why it might be the answer you didn’t even know you were looking for. It’s primary driver should be purpose, whilst creating visual harmony across your whole brand helping you to nail those important 8 secs and first impressions that make all the difference to every crucial metric in your business.</p>
<p><br></p>
<p>Free 30 minute chat - <a href="https://jnicholesmith.as.me/?appointmentType=43921074">https://JNicholeSmith.as.me/?appointmentType=43921074</a></p>
<p>Colour Brand Quiz - <a href="https://www.jnicholesmith.com/quiz/"><u>https://www.jnicholesmith.com/quiz/</u></a></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;In this episode, we talk about rebranding, crucially why and when. It’s my experience that a rebrand always comes after a but…&lt;/p&gt;
&lt;p&gt;That means one of two things to a business&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;A founder needs a new vibe, a mixture of symptoms that means that special sauce is missing from the business&lt;/li&gt;
  &lt;li&gt;Or a major change is needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;We cover why your rebrand should not only be a holistic process but why it might be the answer you didn’t even know you were looking for. It’s primary driver should be purpose, whilst creating visual harmony across your whole brand helping you to nail those important 8 secs and first impressions that make all the difference to every crucial metric in your business.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Free 30 minute chat - &lt;a href=&quot;https://jnicholesmith.as.me/?appointmentType=43921074&quot;&gt;https://JNicholeSmith.as.me/?appointmentType=43921074&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Colour Brand Quiz - &lt;a href=&quot;https://www.jnicholesmith.com/quiz/&quot;&gt;&lt;u&gt;https://www.jnicholesmith.com/quiz/&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:09:39</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why is the Pet Industry so White? Exploring the intersection of dogs and racism #ep10]]></title><description><![CDATA[<p>Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/</p>
<p><br></p>
<p>In our latest Dealing with Whiteness episode, we're looking into why there aren't more Black pet owners and pet business owners.</p>
<p><br></p>
<p>- We explore the historic role dogs have played in racism in America</p>
<p>- We unpack some of the complicated history between Black folks and dogs</p>
<p>- We'll take a look at the therapeutic role dogs can play in improving mental health</p>
<p>- We explore how breed discrimination has been linked to Black dog ownership and</p>
<p>- We'll ask some thought-provoking questions about the role of dogs in 'keeping the peace' (can dogs actually BE racist?)</p>
<p><br></p>
<p>Plus we'll discuss a complex (and controversial) question: Are white people more outraged about dogs being eaten in China than the death of innocent Black children in America?</p>
<p><br></p>
<p>We will also get a peek into Dr.Lynne and Justin's family life, where dogs were and were not present and why.</p>
<p><br></p>
<p>Web: https://theconflictcloser.com/matter-of-race</p>
<p>Insta: @conflictcloser</p>
<p><br></p>
<p>Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">5f9ce94c-76d6-4198-865c-a33dd23ad419_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 16 Aug 2023 08:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/5f9ce94c-76d6-4198-865c-a33dd23ad419.mp3" length="81426958" type="audio/mpeg"/><content:encoded><![CDATA[<p>Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/</p>
<p><br></p>
<p>In our latest Dealing with Whiteness episode, we're looking into why there aren't more Black pet owners and pet business owners.</p>
<p><br></p>
<p>- We explore the historic role dogs have played in racism in America</p>
<p>- We unpack some of the complicated history between Black folks and dogs</p>
<p>- We'll take a look at the therapeutic role dogs can play in improving mental health</p>
<p>- We explore how breed discrimination has been linked to Black dog ownership and</p>
<p>- We'll ask some thought-provoking questions about the role of dogs in 'keeping the peace' (can dogs actually BE racist?)</p>
<p><br></p>
<p>Plus we'll discuss a complex (and controversial) question: Are white people more outraged about dogs being eaten in China than the death of innocent Black children in America?</p>
<p><br></p>
<p>We will also get a peek into Dr.Lynne and Justin's family life, where dogs were and were not present and why.</p>
<p><br></p>
<p>Web: https://theconflictcloser.com/matter-of-race</p>
<p>Insta: @conflictcloser</p>
<p><br></p>
<p>Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In our latest Dealing with Whiteness episode, we&apos;re looking into why there aren&apos;t more Black pet owners and pet business owners.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- We explore the historic role dogs have played in racism in America&lt;/p&gt;
&lt;p&gt;- We unpack some of the complicated history between Black folks and dogs&lt;/p&gt;
&lt;p&gt;- We&apos;ll take a look at the therapeutic role dogs can play in improving mental health&lt;/p&gt;
&lt;p&gt;- We explore how breed discrimination has been linked to Black dog ownership and&lt;/p&gt;
&lt;p&gt;- We&apos;ll ask some thought-provoking questions about the role of dogs in &apos;keeping the peace&apos; (can dogs actually BE racist?)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Plus we&apos;ll discuss a complex (and controversial) question: Are white people more outraged about dogs being eaten in China than the death of innocent Black children in America?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We will also get a peek into Dr.Lynne and Justin&apos;s family life, where dogs were and were not present and why.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Web: https://theconflictcloser.com/matter-of-race&lt;/p&gt;
&lt;p&gt;Insta: @conflictcloser&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Full Show Notes with photos of Justin and his doggos: https://www.jnicholesmith.com/e10-dogs-and-racism/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:41:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Long Should a Rebrand Take (and can it be easy?) #ep09]]></title><description><![CDATA[<p>Hey guys!</p>
<p><br></p>
<p>Welcome to episode 9. Great to be here as always and in this episode we are covering something super close to my heart. Making design and branding accesible for everyone! Especially for those who are out there being a rebel and putting their head above the parapet for the things they believe in.</p>
<p><br></p>
<p>We talk about</p>
<p><br></p>
<p>- the normal rebrand process and what's 'done'</p>
<p>- the things you can do to make sure your design and your strategy match up</p>
<p>- what you can do to make the process faster and more enjoyable, not to mention equally as effective</p>
<p><br></p>
<p>If you want to get involved with a quick, easy and effective rebrand then get in touch by any of the means below.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">c005a153-a682-4315-a4e8-b60d8b8f549f_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 09 Aug 2023 17:32:04 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/c005a153-a682-4315-a4e8-b60d8b8f549f.mp3" length="71634249" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey guys!</p>
<p><br></p>
<p>Welcome to episode 9. Great to be here as always and in this episode we are covering something super close to my heart. Making design and branding accesible for everyone! Especially for those who are out there being a rebel and putting their head above the parapet for the things they believe in.</p>
<p><br></p>
<p>We talk about</p>
<p><br></p>
<p>- the normal rebrand process and what's 'done'</p>
<p>- the things you can do to make sure your design and your strategy match up</p>
<p>- what you can do to make the process faster and more enjoyable, not to mention equally as effective</p>
<p><br></p>
<p>If you want to get involved with a quick, easy and effective rebrand then get in touch by any of the means below.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Hey guys!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to episode 9. Great to be here as always and in this episode we are covering something super close to my heart. Making design and branding accesible for everyone! Especially for those who are out there being a rebel and putting their head above the parapet for the things they believe in.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We talk about&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- the normal rebrand process and what&apos;s &apos;done&apos;&lt;/p&gt;
&lt;p&gt;- the things you can do to make sure your design and your strategy match up&lt;/p&gt;
&lt;p&gt;- what you can do to make the process faster and more enjoyable, not to mention equally as effective&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you want to get involved with a quick, easy and effective rebrand then get in touch by any of the means below.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:36:25</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The 5 Ways to Make Sure your Photos Help (and aren't hurting) your Brand #Ep08]]></title><description><![CDATA[<p>Hey!</p>
<p><br></p>
<p>Welcome back to episode 8 where we talk about one of my first loves, photography! It's where my business journey started and I'm going to take you through some things to consider about it.</p>
<p><br></p>
<p>- Why your photography is really important and why it will ocntinue to be important into the future</p>
<p>- Are your photos helping or hurting your business</p>
<p>- Understand the combined power of visuals and colour and harmonisung your brand with your images</p>
<p><br></p>
<p>and...</p>
<p><br></p>
<p>Why if it's not GREAT it's actually hurting you!</p>
<p>-</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">a3baf8cb-e90e-41b0-9e3d-03f0352d59a3_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Fri, 04 Aug 2023 06:30:19 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/a3baf8cb-e90e-41b0-9e3d-03f0352d59a3.mp3" length="70178808" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey!</p>
<p><br></p>
<p>Welcome back to episode 8 where we talk about one of my first loves, photography! It's where my business journey started and I'm going to take you through some things to consider about it.</p>
<p><br></p>
<p>- Why your photography is really important and why it will ocntinue to be important into the future</p>
<p>- Are your photos helping or hurting your business</p>
<p>- Understand the combined power of visuals and colour and harmonisung your brand with your images</p>
<p><br></p>
<p>and...</p>
<p><br></p>
<p>Why if it's not GREAT it's actually hurting you!</p>
<p>-</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Hey!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome back to episode 8 where we talk about one of my first loves, photography! It&apos;s where my business journey started and I&apos;m going to take you through some things to consider about it.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- Why your photography is really important and why it will ocntinue to be important into the future&lt;/p&gt;
&lt;p&gt;- Are your photos helping or hurting your business&lt;/p&gt;
&lt;p&gt;- Understand the combined power of visuals and colour and harmonisung your brand with your images&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;and...&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Why if it&apos;s not GREAT it&apos;s actually hurting you!&lt;/p&gt;
&lt;p&gt;-&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:35:40</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Premium Brands and selling Luxury (why most entrepreneurs get it wrong and how to fix it) #ep07]]></title><description><![CDATA[<p>Are you selling your premium brand all wrong?</p>
<p><br></p>
<p>In this episode I'm going to talk you through the key ways to take your brand up in to that premium space succesfully.</p>
<p><br></p>
<p>- Pricing and how it effects both you as the entrepreneur and the consumer</p>
<p>- Why you need confidence in what you do and why your pricing is the way it is</p>
<p>- Branding has a lot to do with percieved value</p>
<p>- Every business has something that they can turn into a premium product</p>
<p><br></p>
<p>So have a listen and get the tools you need to go premium successfully.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">a6a43855-eb19-4bcf-a21e-15db0d2e7cf9_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Fri, 21 Jul 2023 09:15:22 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/a6a43855-eb19-4bcf-a21e-15db0d2e7cf9.mp3" length="63730815" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you selling your premium brand all wrong?</p>
<p><br></p>
<p>In this episode I'm going to talk you through the key ways to take your brand up in to that premium space succesfully.</p>
<p><br></p>
<p>- Pricing and how it effects both you as the entrepreneur and the consumer</p>
<p>- Why you need confidence in what you do and why your pricing is the way it is</p>
<p>- Branding has a lot to do with percieved value</p>
<p>- Every business has something that they can turn into a premium product</p>
<p><br></p>
<p>So have a listen and get the tools you need to go premium successfully.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Are you selling your premium brand all wrong?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode I&apos;m going to talk you through the key ways to take your brand up in to that premium space succesfully.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- Pricing and how it effects both you as the entrepreneur and the consumer&lt;/p&gt;
&lt;p&gt;- Why you need confidence in what you do and why your pricing is the way it is&lt;/p&gt;
&lt;p&gt;- Branding has a lot to do with percieved value&lt;/p&gt;
&lt;p&gt;- Every business has something that they can turn into a premium product&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So have a listen and get the tools you need to go premium successfully.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:32:27</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unpacking the Myth of Perfectionism and the 'One Right Way' #ep06]]></title><description><![CDATA[<p>Did you know that perfectionism has deep roots in white culture. Based partly in religion the white western world seeks 'one right way' to do a thing. This is not something that exists in Black culture.</p>
<p><br></p>
<p>In the episode we talk about the origins of perfectionism and how it oozes into our lives unseen, causing mental health and social togetherness issues.</p>
<p><br></p>
<p>- Why White people don't question things growing up, in fact why they don't question many things in life.</p>
<p>- Where we have a crossover between authenticity and and perfectionism</p>
<p>- Why perfectionism a giant tool for capatalism</p>
<p>- The bias around gnerder, accent and all the things that feed into perfectionism</p>
<p><br></p>
<p>We also go deep with Justin inot what it's like to grow up as a black person in a PWI (Private White Institution) and how it's spilled over in to the rest of his life.</p>
<p><br></p>
<p>So much to unpack, more knowledge you just can't unlearn.</p>
<p><br></p>
<p>More about Lynne and Justin here - http://www.theconflictcloser.com</p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">e646e407-4550-4688-a2ca-7618195f2c09_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 12 Jul 2023 08:19:53 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/e646e407-4550-4688-a2ca-7618195f2c09.mp3" length="108324403" type="audio/mpeg"/><content:encoded><![CDATA[<p>Did you know that perfectionism has deep roots in white culture. Based partly in religion the white western world seeks 'one right way' to do a thing. This is not something that exists in Black culture.</p>
<p><br></p>
<p>In the episode we talk about the origins of perfectionism and how it oozes into our lives unseen, causing mental health and social togetherness issues.</p>
<p><br></p>
<p>- Why White people don't question things growing up, in fact why they don't question many things in life.</p>
<p>- Where we have a crossover between authenticity and and perfectionism</p>
<p>- Why perfectionism a giant tool for capatalism</p>
<p>- The bias around gnerder, accent and all the things that feed into perfectionism</p>
<p><br></p>
<p>We also go deep with Justin inot what it's like to grow up as a black person in a PWI (Private White Institution) and how it's spilled over in to the rest of his life.</p>
<p><br></p>
<p>So much to unpack, more knowledge you just can't unlearn.</p>
<p><br></p>
<p>More about Lynne and Justin here - http://www.theconflictcloser.com</p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Did you know that perfectionism has deep roots in white culture. Based partly in religion the white western world seeks &apos;one right way&apos; to do a thing. This is not something that exists in Black culture.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In the episode we talk about the origins of perfectionism and how it oozes into our lives unseen, causing mental health and social togetherness issues.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- Why White people don&apos;t question things growing up, in fact why they don&apos;t question many things in life.&lt;/p&gt;
&lt;p&gt;- Where we have a crossover between authenticity and and perfectionism&lt;/p&gt;
&lt;p&gt;- Why perfectionism a giant tool for capatalism&lt;/p&gt;
&lt;p&gt;- The bias around gnerder, accent and all the things that feed into perfectionism&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We also go deep with Justin inot what it&apos;s like to grow up as a black person in a PWI (Private White Institution) and how it&apos;s spilled over in to the rest of his life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So much to unpack, more knowledge you just can&apos;t unlearn.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;More about Lynne and Justin here - http://www.theconflictcloser.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:55:42</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introduction to Dealing with Whiteness #ep05]]></title><description><![CDATA[<p>Welcome to the first episode in a series I'm calling dealing with whiteness. In a series of interviews with the amazing Dr. Lynne Maureen Hurdle and her son Justin Na'im Hurdle Price we'll unpack what it really means to be white and what racism actually is and isn't.</p>
<p><br></p>
<p>In this introduction episode we'll go over</p>
<p><br></p>
<p>- How everyone met and the origins of their course On the Matter of Race.</p>
<p>- What the course is for and who is going to use it</p>
<p>- The deadly combination of white and money and the true complexities of the race issues you face as a white person</p>
<p>- Why the black commmunity is not immune</p>
<p><br></p>
<p>and why it's hard to know what's real when it's coming from a white person.</p>
<p><br></p>
<p>So grab a cuppa and have your mind blown by what's really going on and be warned you can't unhear this!</p>
<p><br></p>
<p>On the matter of race - https://theconflictcloser.com/matter-of-race</p>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">20d3af9c-0bcc-4561-8a8f-c81f4a2d7245_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 05 Jul 2023 10:30:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/20d3af9c-0bcc-4561-8a8f-c81f4a2d7245.mp3" length="110031510" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to the first episode in a series I'm calling dealing with whiteness. In a series of interviews with the amazing Dr. Lynne Maureen Hurdle and her son Justin Na'im Hurdle Price we'll unpack what it really means to be white and what racism actually is and isn't.</p>
<p><br></p>
<p>In this introduction episode we'll go over</p>
<p><br></p>
<p>- How everyone met and the origins of their course On the Matter of Race.</p>
<p>- What the course is for and who is going to use it</p>
<p>- The deadly combination of white and money and the true complexities of the race issues you face as a white person</p>
<p>- Why the black commmunity is not immune</p>
<p><br></p>
<p>and why it's hard to know what's real when it's coming from a white person.</p>
<p><br></p>
<p>So grab a cuppa and have your mind blown by what's really going on and be warned you can't unhear this!</p>
<p><br></p>
<p>On the matter of race - https://theconflictcloser.com/matter-of-race</p>
<p><br></p>
<p><br></p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome to the first episode in a series I&apos;m calling dealing with whiteness. In a series of interviews with the amazing Dr. Lynne Maureen Hurdle and her son Justin Na&apos;im Hurdle Price we&apos;ll unpack what it really means to be white and what racism actually is and isn&apos;t.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this introduction episode we&apos;ll go over&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;- How everyone met and the origins of their course On the Matter of Race.&lt;/p&gt;
&lt;p&gt;- What the course is for and who is going to use it&lt;/p&gt;
&lt;p&gt;- The deadly combination of white and money and the true complexities of the race issues you face as a white person&lt;/p&gt;
&lt;p&gt;- Why the black commmunity is not immune&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;and why it&apos;s hard to know what&apos;s real when it&apos;s coming from a white person.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So grab a cuppa and have your mind blown by what&apos;s really going on and be warned you can&apos;t unhear this!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;On the matter of race - https://theconflictcloser.com/matter-of-race&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:56:32</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Surprising Ways Colour Psychology impacts your Business #ep04]]></title><description><![CDATA[<p>Remember when you arrive somewhere, ona website or in a building and you just felt either the good or bad vibes in that moment. That's the energy your feeling and colour is energy - literally! There is real life science here and it effects how you feel about something.</p>
<p><br></p>
<p>In this episode we talk about how colours can effect how you feel and how that applies to your branding, life and general wellbeing. We'll talk about 5 simple ways to get the colours in your life to work for you and your brand better.</p>
<p><br></p>
<p>Episode links:&nbsp;</p>
<p><br></p>
<p>Fiat advert - https://youtu.be/uWLX94pzYVk</p>
<p>Check out red Sigrun here - &nbsp;https://www.sigrun.com</p>
<p>Get colours that convert here - https://color.jnicholesmith.com/convert/</p>
<p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p>
<p>Work with me further here - https://www.jnicholesmith.com</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">231f3c2f-541e-4f0d-bb66-ea8a85cc9280_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 05 Jul 2023 10:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/231f3c2f-541e-4f0d-bb66-ea8a85cc9280.mp3" length="40266471" type="audio/mpeg"/><content:encoded><![CDATA[<p>Remember when you arrive somewhere, ona website or in a building and you just felt either the good or bad vibes in that moment. That's the energy your feeling and colour is energy - literally! There is real life science here and it effects how you feel about something.</p>
<p><br></p>
<p>In this episode we talk about how colours can effect how you feel and how that applies to your branding, life and general wellbeing. We'll talk about 5 simple ways to get the colours in your life to work for you and your brand better.</p>
<p><br></p>
<p>Episode links:&nbsp;</p>
<p><br></p>
<p>Fiat advert - https://youtu.be/uWLX94pzYVk</p>
<p>Check out red Sigrun here - &nbsp;https://www.sigrun.com</p>
<p>Get colours that convert here - https://color.jnicholesmith.com/convert/</p>
<p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p>
<p>Work with me further here - https://www.jnicholesmith.com</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Remember when you arrive somewhere, ona website or in a building and you just felt either the good or bad vibes in that moment. That&apos;s the energy your feeling and colour is energy - literally! There is real life science here and it effects how you feel about something.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode we talk about how colours can effect how you feel and how that applies to your branding, life and general wellbeing. We&apos;ll talk about 5 simple ways to get the colours in your life to work for you and your brand better.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Episode links:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Fiat advert - https://youtu.be/uWLX94pzYVk&lt;/p&gt;
&lt;p&gt;Check out red Sigrun here - &amp;nbsp;https://www.sigrun.com&lt;/p&gt;
&lt;p&gt;Get colours that convert here - https://color.jnicholesmith.com/convert/&lt;/p&gt;
&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;
&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:20:24</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What does Joy have to do with Entrepreneurship #ep03]]></title><description><![CDATA[<p>Have joy, be present and fuel what your doing with passion and if your dog is snoring in the background then let it be and power on through anyway!</p>
<p><br></p>
<p>I've never really had a proper job, I'm the definition of that cringeworthy term 'the serial entrepreneur'. I am essentially unemployable.</p>
<p><br></p>
<p>In this episode we look a little at my history and how some all consuming problems that I hit early on in my career shaped who I became as an business person and how it forced me to make a concious decesion to still live with joy and remain an optimist nevertheless.</p>
<p><br></p>
<p>Spoiler alert - It wasn't just hard work that led to my eventual success.</p>
<p><br></p>
<p>Get colours that convert course - https://color.jnicholesmith.com/convert/</p>
<p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">e595c1b3-6306-4731-941d-1b95729c195d_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Wed, 05 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/e595c1b3-6306-4731-941d-1b95729c195d.mp3" length="24346817" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have joy, be present and fuel what your doing with passion and if your dog is snoring in the background then let it be and power on through anyway!</p>
<p><br></p>
<p>I've never really had a proper job, I'm the definition of that cringeworthy term 'the serial entrepreneur'. I am essentially unemployable.</p>
<p><br></p>
<p>In this episode we look a little at my history and how some all consuming problems that I hit early on in my career shaped who I became as an business person and how it forced me to make a concious decesion to still live with joy and remain an optimist nevertheless.</p>
<p><br></p>
<p>Spoiler alert - It wasn't just hard work that led to my eventual success.</p>
<p><br></p>
<p>Get colours that convert course - https://color.jnicholesmith.com/convert/</p>
<p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p>
<p><br></p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Have joy, be present and fuel what your doing with passion and if your dog is snoring in the background then let it be and power on through anyway!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ve never really had a proper job, I&apos;m the definition of that cringeworthy term &apos;the serial entrepreneur&apos;. I am essentially unemployable.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode we look a little at my history and how some all consuming problems that I hit early on in my career shaped who I became as an business person and how it forced me to make a concious decesion to still live with joy and remain an optimist nevertheless.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Spoiler alert - It wasn&apos;t just hard work that led to my eventual success.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Get colours that convert course - https://color.jnicholesmith.com/convert/&lt;/p&gt;
&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:12:22</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I am for the Wild Ones #ep02]]></title><description><![CDATA[<p>July 4th should be fireworks, cold beer and celebrations for an American, even one living in an often cold and rainy England. But I've never liked fireworks or been paticularily patriotic so as I set out for my walk a whole different set of thoughts come to my mind.</p>
<p><br></p>
<p>America is one of those products that simply does not live up to it's brand hype. In short relection on a walk I took on this day a year ago I still feel the same, I'm still for the wild ones.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">fbe580f2-8bf6-4d84-8cf7-6105583ec7a0_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Tue, 04 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/fbe580f2-8bf6-4d84-8cf7-6105583ec7a0.mp3" length="25207087" type="audio/mpeg"/><content:encoded><![CDATA[<p>July 4th should be fireworks, cold beer and celebrations for an American, even one living in an often cold and rainy England. But I've never liked fireworks or been paticularily patriotic so as I set out for my walk a whole different set of thoughts come to my mind.</p>
<p><br></p>
<p>America is one of those products that simply does not live up to it's brand hype. In short relection on a walk I took on this day a year ago I still feel the same, I'm still for the wild ones.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;July 4th should be fireworks, cold beer and celebrations for an American, even one living in an often cold and rainy England. But I&apos;ve never liked fireworks or been paticularily patriotic so as I set out for my walk a whole different set of thoughts come to my mind.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;America is one of those products that simply does not live up to it&apos;s brand hype. In short relection on a walk I took on this day a year ago I still feel the same, I&apos;m still for the wild ones.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:12:48</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introduction #ep01]]></title><description><![CDATA[<p>Welcome to Joy, Colour, Impact and Dogs. A love letter to everything in life that matters to me.</p>
<p><br></p>
<p>Everyone is welcome, but you'll truly want to hang around if you are a misfit entreprenuer and if you are a dog person then you've definately found the show for you.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></description><guid isPermaLink="false">8c41848f-890d-403c-b67d-742fc53e1b5c_6Y15FbcxKu</guid><dc:creator><![CDATA[J Nichole Smith]]></dc:creator><pubDate>Mon, 03 Jul 2023 10:34:20 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/6Y15FbcxKu/8c41848f-890d-403c-b67d-742fc53e1b5c.mp3" length="12127195" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to Joy, Colour, Impact and Dogs. A love letter to everything in life that matters to me.</p>
<p><br></p>
<p>Everyone is welcome, but you'll truly want to hang around if you are a misfit entreprenuer and if you are a dog person then you've definately found the show for you.</p><p></p><p>Take the colour quiz - https://www.jnicholesmith.com/quiz</p><p>Work with me further here - https://www.jnicholesmith.com</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome to Joy, Colour, Impact and Dogs. A love letter to everything in life that matters to me.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Everyone is welcome, but you&apos;ll truly want to hang around if you are a misfit entreprenuer and if you are a dog person then you&apos;ve definately found the show for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the colour quiz - https://www.jnicholesmith.com/quiz&lt;/p&gt;&lt;p&gt;Work with me further here - https://www.jnicholesmith.com&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:06:11</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>