<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[The Bigger Braver Life Show]]></title><description><![CDATA[<p>Welcome to the Bigger Braver Life Show! This podcast is dedicated to empowering you to live the bigger, braver life you desire. In this show, you will build the beliefs to propel you towards big goals and dreams, get time-saving expert tips, and soak up the motivation you need to curate your dream life on your own terms.<b> <br><br></b>I’m your host, Angela Marie Williams, a Licensed Clinical Social Worker, Leadership Mindset Coach and Guide to leaders, celebrities, public figures and business owners.&nbsp; With my 14+ year career as a therapist, speaker, entrepreneur and educator, my mission is to guide you to get the clarity, direction, and confidence to elevate your potential, expand your impact, and enjoy your life!&nbsp;<br><br>Learn more about ways to work with me to enhance your self-development at angelamarie.co.</p><p><br></p><p>Enjoy the show!</p>]]></description><link>https://angelamarie.co/podcast/</link><image><url>https://d32kcwy5dai345.cloudfront.net/cd2f6a7f-793f-4482-8b26-f3a6567d9c42.jpg</url><title>The Bigger Braver Life Show</title><link>https://angelamarie.co/podcast/</link></image><generator>Podcast for Node</generator><lastBuildDate>Fri, 03 Apr 2026 19:44:21 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/2c0219d6-5bdf-432f-bcbf-0111ef15f833/2rfMKnVaAk" rel="self" type="application/rss+xml"/><author><![CDATA[Angela Marie Williams, LCSW]]></author><copyright><![CDATA[© 2026 null All Rights Reserved.]]></copyright><language><![CDATA[en-us]]></language><itunes:author>Angela Marie Williams, LCSW</itunes:author><itunes:summary>&lt;p&gt;Welcome to the Bigger Braver Life Show! This podcast is dedicated to empowering you to live the bigger, braver life you desire. In this show, you will build the beliefs to propel you towards big goals and dreams, get time-saving expert tips, and soak up the motivation you need to curate your dream life on your own terms.&lt;b&gt; &lt;br&gt;&lt;br&gt;&lt;/b&gt;I’m your host, Angela Marie Williams, a Licensed Clinical Social Worker, Leadership Mindset Coach and Guide to leaders, celebrities, public figures and business owners.&amp;nbsp; With my 14+ year career as a therapist, speaker, entrepreneur and educator, my mission is to guide you to get the clarity, direction, and confidence to elevate your potential, expand your impact, and enjoy your life!&amp;nbsp;&lt;br&gt;&lt;br&gt;Learn more about ways to work with me to enhance your self-development at angelamarie.co.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Enjoy the show!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Angela Williams</itunes:name><itunes:email>angela@angelamarie.co</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/cd2f6a7f-793f-4482-8b26-f3a6567d9c42.jpg"/><item><title><![CDATA[Default Disrupted x Bigger Braver Life: Nervous-System Leadership, Identity Shifts & Becoming Visible Without Self-Sabotage]]></title><description><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show.</em> I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.</p><p><br></p><p>In today’s episode, I’m sharing a special <strong>collaborative conversation</strong> originally recorded on <a href="https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871" rel="noopener noreferrer" target="_blank"><strong>Jacqueline Paumier’s podcast, <em>Default Disrupted</em></strong></a> — a show for the chain breakers and change makers who are challenging the default settings in their industries.</p><p><br></p><p>Jacqueline (brand whisperer + creative visionary) invited me into a powerful discussion about what it really looks like to <strong>lead through identity shifts</strong>, navigate the “messy middle” of becoming more visible, and stop letting nervous-system fear disguise itself as perfectionism, procrastination, or “waiting for the right time.”</p><p><br></p><p>We also talk about why <strong>internal work and external brand work</strong> shouldn’t live in separate silos — and how our collaboration supports leaders who are building bold brands without abandoning their authenticity, humanity, or capacity.</p><p><br></p><p>This conversation is honest, high-impact, and deeply validating — especially if you’re in a season where you’re evolving, expanding, and feeling the <em>internal resistance</em> that comes with stepping into the next version of you.</p><p><br></p><h2>In This Episode, We Discuss:</h2><p>🔥 <strong>Disrupting the Default Version of You</strong></p><p>What changes when you introduce yourself as who you truly are — not the watered-down, “status quo” version.</p><p>🧠 <strong>Identity Shifts &amp; Nervous-System Resistance</strong></p><p>Why even <em>desired</em> growth can trigger fear, avoidance, and shutdown — and how to recognize the signs.</p><p>⏳ <strong>Perfectionism as Self-Protection</strong></p><p>“Do it ugly, not perfect” — and how waiting for the perfect moment can actually be your nervous system trying to keep you safe.</p><p>🚫 <strong>Self-Sabotage Patterns That Look Like “Rest”</strong></p><p>How procrastination, avoidance, overthinking, and emotional numbing can quietly block your next level.</p><p>💬 <strong>Unfiltered Branding &amp; Being Fully Seen</strong></p><p>Why leaders often show 80–90% of themselves publicly — and how the last 10% can be the key to breaking through the ceiling.</p><p>🤝 <strong>The Power of Holistic Support</strong></p><p>Why brand work + mindset work together creates faster clarity, deeper confidence, and more sustainable expansion.</p><p>🌿 <strong>Marketing Without Losing Your Integrity</strong></p><p>Reframing visibility, selling, and storytelling as connection and problem-solving — not performance or pressure.</p><p><br></p><h2>Resources &amp; Next Steps</h2><p><br></p><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">1:1 Leadership &amp; Mindset Coaching</a></p><p>🌐 Website: <a href="https://angelamarie.co" rel="noopener noreferrer" target="_blank">https://angelamarie.co</a></p><p>📩 Join the newsletter for weekly leadership + nervous-system insights</p><p><br></p><p>Connect with Jacqueline Paumier &amp; <em>Default Disrupted:</em></p><p>🎙️ <a href="https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871" rel="noopener noreferrer" target="_blank">Podcast: <em>Default Disrupted</em></a></p><p>🌐 Collaborative offers + brand direction: <a href="https://emboldenproductions.com" rel="noopener noreferrer" target="_blank">https://emboldenproductions.com</a></p><p><br></p><p>If this episode resonated with you, I’d love for you to <strong>subscribe</strong> to <em>The Bigger Braver Life Show</em> and <strong>leave a review</strong> — it helps more leaders find these conversations and gives the show room to grow.</p><p>And if you’re listening thinking, <em>“This is me — I’m in the messy middle of becoming.”</em></p><p>You’re not behind. You’re in the becoming.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">2427e1d6-a36c-4d79-bab7-ec4786395c71_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Wed, 07 Jan 2026 18:20:25 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/2427e1d6-a36c-4d79-bab7-ec4786395c71.mp3" length="66984019" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show.</em> I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.</p><p><br></p><p>In today’s episode, I’m sharing a special <strong>collaborative conversation</strong> originally recorded on <a href="https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871" rel="noopener noreferrer" target="_blank"><strong>Jacqueline Paumier’s podcast, <em>Default Disrupted</em></strong></a> — a show for the chain breakers and change makers who are challenging the default settings in their industries.</p><p><br></p><p>Jacqueline (brand whisperer + creative visionary) invited me into a powerful discussion about what it really looks like to <strong>lead through identity shifts</strong>, navigate the “messy middle” of becoming more visible, and stop letting nervous-system fear disguise itself as perfectionism, procrastination, or “waiting for the right time.”</p><p><br></p><p>We also talk about why <strong>internal work and external brand work</strong> shouldn’t live in separate silos — and how our collaboration supports leaders who are building bold brands without abandoning their authenticity, humanity, or capacity.</p><p><br></p><p>This conversation is honest, high-impact, and deeply validating — especially if you’re in a season where you’re evolving, expanding, and feeling the <em>internal resistance</em> that comes with stepping into the next version of you.</p><p><br></p><h2>In This Episode, We Discuss:</h2><p>🔥 <strong>Disrupting the Default Version of You</strong></p><p>What changes when you introduce yourself as who you truly are — not the watered-down, “status quo” version.</p><p>🧠 <strong>Identity Shifts &amp; Nervous-System Resistance</strong></p><p>Why even <em>desired</em> growth can trigger fear, avoidance, and shutdown — and how to recognize the signs.</p><p>⏳ <strong>Perfectionism as Self-Protection</strong></p><p>“Do it ugly, not perfect” — and how waiting for the perfect moment can actually be your nervous system trying to keep you safe.</p><p>🚫 <strong>Self-Sabotage Patterns That Look Like “Rest”</strong></p><p>How procrastination, avoidance, overthinking, and emotional numbing can quietly block your next level.</p><p>💬 <strong>Unfiltered Branding &amp; Being Fully Seen</strong></p><p>Why leaders often show 80–90% of themselves publicly — and how the last 10% can be the key to breaking through the ceiling.</p><p>🤝 <strong>The Power of Holistic Support</strong></p><p>Why brand work + mindset work together creates faster clarity, deeper confidence, and more sustainable expansion.</p><p>🌿 <strong>Marketing Without Losing Your Integrity</strong></p><p>Reframing visibility, selling, and storytelling as connection and problem-solving — not performance or pressure.</p><p><br></p><h2>Resources &amp; Next Steps</h2><p><br></p><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">1:1 Leadership &amp; Mindset Coaching</a></p><p>🌐 Website: <a href="https://angelamarie.co" rel="noopener noreferrer" target="_blank">https://angelamarie.co</a></p><p>📩 Join the newsletter for weekly leadership + nervous-system insights</p><p><br></p><p>Connect with Jacqueline Paumier &amp; <em>Default Disrupted:</em></p><p>🎙️ <a href="https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871" rel="noopener noreferrer" target="_blank">Podcast: <em>Default Disrupted</em></a></p><p>🌐 Collaborative offers + brand direction: <a href="https://emboldenproductions.com" rel="noopener noreferrer" target="_blank">https://emboldenproductions.com</a></p><p><br></p><p>If this episode resonated with you, I’d love for you to <strong>subscribe</strong> to <em>The Bigger Braver Life Show</em> and <strong>leave a review</strong> — it helps more leaders find these conversations and gives the show room to grow.</p><p>And if you’re listening thinking, <em>“This is me — I’m in the messy middle of becoming.”</em></p><p>You’re not behind. You’re in the becoming.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to Season 3 of &lt;em&gt;The Bigger Braver Life Show.&lt;/em&gt; I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In today’s episode, I’m sharing a special &lt;strong&gt;collaborative conversation&lt;/strong&gt; originally recorded on &lt;a href=&quot;https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Jacqueline Paumier’s podcast, &lt;em&gt;Default Disrupted&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; — a show for the chain breakers and change makers who are challenging the default settings in their industries.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jacqueline (brand whisperer + creative visionary) invited me into a powerful discussion about what it really looks like to &lt;strong&gt;lead through identity shifts&lt;/strong&gt;, navigate the “messy middle” of becoming more visible, and stop letting nervous-system fear disguise itself as perfectionism, procrastination, or “waiting for the right time.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We also talk about why &lt;strong&gt;internal work and external brand work&lt;/strong&gt; shouldn’t live in separate silos — and how our collaboration supports leaders who are building bold brands without abandoning their authenticity, humanity, or capacity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is honest, high-impact, and deeply validating — especially if you’re in a season where you’re evolving, expanding, and feeling the &lt;em&gt;internal resistance&lt;/em&gt; that comes with stepping into the next version of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;In This Episode, We Discuss:&lt;/h2&gt;&lt;p&gt;🔥 &lt;strong&gt;Disrupting the Default Version of You&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What changes when you introduce yourself as who you truly are — not the watered-down, “status quo” version.&lt;/p&gt;&lt;p&gt;🧠 &lt;strong&gt;Identity Shifts &amp;amp; Nervous-System Resistance&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why even &lt;em&gt;desired&lt;/em&gt; growth can trigger fear, avoidance, and shutdown — and how to recognize the signs.&lt;/p&gt;&lt;p&gt;⏳ &lt;strong&gt;Perfectionism as Self-Protection&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;“Do it ugly, not perfect” — and how waiting for the perfect moment can actually be your nervous system trying to keep you safe.&lt;/p&gt;&lt;p&gt;🚫 &lt;strong&gt;Self-Sabotage Patterns That Look Like “Rest”&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How procrastination, avoidance, overthinking, and emotional numbing can quietly block your next level.&lt;/p&gt;&lt;p&gt;💬 &lt;strong&gt;Unfiltered Branding &amp;amp; Being Fully Seen&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why leaders often show 80–90% of themselves publicly — and how the last 10% can be the key to breaking through the ceiling.&lt;/p&gt;&lt;p&gt;🤝 &lt;strong&gt;The Power of Holistic Support&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why brand work + mindset work together creates faster clarity, deeper confidence, and more sustainable expansion.&lt;/p&gt;&lt;p&gt;🌿 &lt;strong&gt;Marketing Without Losing Your Integrity&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Reframing visibility, selling, and storytelling as connection and problem-solving — not performance or pressure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;Resources &amp;amp; Next Steps&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Start your self-development journey with Angela:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🌐 Website: &lt;a href=&quot;https://angelamarie.co&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://angelamarie.co&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📩 Join the newsletter for weekly leadership + nervous-system insights&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with Jacqueline Paumier &amp;amp; &lt;em&gt;Default Disrupted:&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;a href=&quot;https://open.spotify.com/show/6fZSEnDjJFv6KK7T2VYI8Q?si=10098735c2084871&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Podcast: &lt;em&gt;Default Disrupted&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🌐 Collaborative offers + brand direction: &lt;a href=&quot;https://emboldenproductions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://emboldenproductions.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this episode resonated with you, I’d love for you to &lt;strong&gt;subscribe&lt;/strong&gt; to &lt;em&gt;The Bigger Braver Life Show&lt;/em&gt; and &lt;strong&gt;leave a review&lt;/strong&gt; — it helps more leaders find these conversations and gives the show room to grow.&lt;/p&gt;&lt;p&gt;And if you’re listening thinking, &lt;em&gt;“This is me — I’m in the messy middle of becoming.”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;You’re not behind. You’re in the becoming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:46:31</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Do It Ugly, Not Perfect: Leadership, Mindset & Programmatic Marketing with Helene Parker]]></title><description><![CDATA[<p>Welcome back to Season 3 of <strong>The Bigger Braver Life Show</strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Hélène Parker</strong>, founder and CEO of <strong style="background-color: rgb(250, 251, 255);">Hélène</strong><strong> Parker Consulting</strong>, a programmatic media solutions company that offers training and workshops for teams who want to become more knowledgeable, confident, and efficient in the world of digital advertising and programmatic media.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Hélène</span> is also <em>personally</em> special to this show because she was one of the inspiring forces behind this podcast launch. She encouraged me to start before I felt “ready,” reminding me that someone needed to hear these conversations <em>now</em>, not later — and that perfectionism is often just fear dressed up as strategy. Her message was simple and powerful: <strong>do it ugly, not perfect — then adjust and optimize.</strong></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Hélène's</span> journey as an entrepreneur is rooted in both skill and resilience. After years working in ad agencies and navigating the reality of being a woman of color whose voice was often minimized, she chose to build something of her own. What started as freelance programmatic support quickly evolved into a thriving consulting company, a training accelerator program for junior talent, and a bigger mission: helping people grow their skills, expand their opportunities, and step into work that fits their strengths and lifestyle.</p><p><br></p><p>This conversation is equal parts practical and empowering — especially for founders, CEOs, and emerging leaders who are building offers, learning marketing, and working through the mindset shifts required to grow something sustainable.</p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p>📣 <strong>Do It Ugly, Not Perfect</strong></p><p>Why waiting for the “right time” keeps you stuck — and how momentum is built through action, not perfection.</p><p>🎯 <strong>What Programmatic Advertising Actually Is</strong></p><p>A clear breakdown of programmatic media (and where you’re seeing it every day — streaming platforms, apps, digital screens, and more).</p><p>📈 <strong>Marketing Strategy for Business Owners</strong></p><p>Why paid ads shouldn’t replace organic marketing — and how to use ads to <em>complement</em> strong content and outreach.</p><p>🧠 Mindset, Coaching &amp; Leadership Growth</p><p>Why talent isn’t enough without mindset support — and how coaching accelerates clarity, confidence, and execution.</p><p>💼 From Corporate Burnout to Purpose-Led Business</p><p>Ellen’s shift from agency life and code-switching to building a business rooted in her voice, expertise, and values.</p><p>🌱 Building &amp; Scaling a Training Program</p><p>How Ellen’s “start small, improve as you go” approach helped her create a successful accelerator — and why iteration is the real path to growth.</p><p>✨ Purpose Over Pressure</p><p>Why no market is truly saturated — and how finding your purpose (or “zone of genius”) makes it easier to stay consistent through the ups and downs of entrepreneurship.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p><br></p><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><br></p><p>Connect with <strong>Hélène Parker </strong>&amp; <span style="background-color: rgb(250, 251, 255);">Hélène</span> Parker Consulting:</p><p>🌐 Website: <a href="https://heleneparker.com" rel="noopener noreferrer" target="_blank">https://heleneparker.com</a></p><p>📩 Email: <a href="https://info@heleneparker.com" rel="noopener noreferrer" target="_blank">info@heleneparker.com</a></p><p>🎙️ Podcast: <strong>Programmatic Digest</strong></p><p>📸 Instagram: <strong>@programmaticdigestpodcast</strong></p><p><br></p><p>If this episode resonated with you, be sure to <strong>subscribe to The Bigger Braver Life Show</strong> and leave a review — it helps more leaders find these conversations and keeps this work growing.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <a href="https://angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> and join the newsletter for weekly leadership and nervous-system insights.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">53bcb414-c1dc-42e4-8a03-c96b3b52ec27_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Wed, 07 Jan 2026 17:42:20 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/53bcb414-c1dc-42e4-8a03-c96b3b52ec27.mp3" length="41767915" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to Season 3 of <strong>The Bigger Braver Life Show</strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Hélène Parker</strong>, founder and CEO of <strong style="background-color: rgb(250, 251, 255);">Hélène</strong><strong> Parker Consulting</strong>, a programmatic media solutions company that offers training and workshops for teams who want to become more knowledgeable, confident, and efficient in the world of digital advertising and programmatic media.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Hélène</span> is also <em>personally</em> special to this show because she was one of the inspiring forces behind this podcast launch. She encouraged me to start before I felt “ready,” reminding me that someone needed to hear these conversations <em>now</em>, not later — and that perfectionism is often just fear dressed up as strategy. Her message was simple and powerful: <strong>do it ugly, not perfect — then adjust and optimize.</strong></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Hélène's</span> journey as an entrepreneur is rooted in both skill and resilience. After years working in ad agencies and navigating the reality of being a woman of color whose voice was often minimized, she chose to build something of her own. What started as freelance programmatic support quickly evolved into a thriving consulting company, a training accelerator program for junior talent, and a bigger mission: helping people grow their skills, expand their opportunities, and step into work that fits their strengths and lifestyle.</p><p><br></p><p>This conversation is equal parts practical and empowering — especially for founders, CEOs, and emerging leaders who are building offers, learning marketing, and working through the mindset shifts required to grow something sustainable.</p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p>📣 <strong>Do It Ugly, Not Perfect</strong></p><p>Why waiting for the “right time” keeps you stuck — and how momentum is built through action, not perfection.</p><p>🎯 <strong>What Programmatic Advertising Actually Is</strong></p><p>A clear breakdown of programmatic media (and where you’re seeing it every day — streaming platforms, apps, digital screens, and more).</p><p>📈 <strong>Marketing Strategy for Business Owners</strong></p><p>Why paid ads shouldn’t replace organic marketing — and how to use ads to <em>complement</em> strong content and outreach.</p><p>🧠 Mindset, Coaching &amp; Leadership Growth</p><p>Why talent isn’t enough without mindset support — and how coaching accelerates clarity, confidence, and execution.</p><p>💼 From Corporate Burnout to Purpose-Led Business</p><p>Ellen’s shift from agency life and code-switching to building a business rooted in her voice, expertise, and values.</p><p>🌱 Building &amp; Scaling a Training Program</p><p>How Ellen’s “start small, improve as you go” approach helped her create a successful accelerator — and why iteration is the real path to growth.</p><p>✨ Purpose Over Pressure</p><p>Why no market is truly saturated — and how finding your purpose (or “zone of genius”) makes it easier to stay consistent through the ups and downs of entrepreneurship.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p><br></p><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><br></p><p>Connect with <strong>Hélène Parker </strong>&amp; <span style="background-color: rgb(250, 251, 255);">Hélène</span> Parker Consulting:</p><p>🌐 Website: <a href="https://heleneparker.com" rel="noopener noreferrer" target="_blank">https://heleneparker.com</a></p><p>📩 Email: <a href="https://info@heleneparker.com" rel="noopener noreferrer" target="_blank">info@heleneparker.com</a></p><p>🎙️ Podcast: <strong>Programmatic Digest</strong></p><p>📸 Instagram: <strong>@programmaticdigestpodcast</strong></p><p><br></p><p>If this episode resonated with you, be sure to <strong>subscribe to The Bigger Braver Life Show</strong> and leave a review — it helps more leaders find these conversations and keeps this work growing.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <a href="https://angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> and join the newsletter for weekly leadership and nervous-system insights.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to Season 3 of &lt;strong&gt;The Bigger Braver Life Show&lt;/strong&gt;. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of &lt;strong&gt;leadership, mental health, creativity, and nervous-system capacity&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m joined by &lt;strong&gt;Hélène Parker&lt;/strong&gt;, founder and CEO of &lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Hélène&lt;/strong&gt;&lt;strong&gt; Parker Consulting&lt;/strong&gt;, a programmatic media solutions company that offers training and workshops for teams who want to become more knowledgeable, confident, and efficient in the world of digital advertising and programmatic media.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Hélène&lt;/span&gt; is also &lt;em&gt;personally&lt;/em&gt; special to this show because she was one of the inspiring forces behind this podcast launch. She encouraged me to start before I felt “ready,” reminding me that someone needed to hear these conversations &lt;em&gt;now&lt;/em&gt;, not later — and that perfectionism is often just fear dressed up as strategy. Her message was simple and powerful: &lt;strong&gt;do it ugly, not perfect — then adjust and optimize.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Hélène&apos;s&lt;/span&gt; journey as an entrepreneur is rooted in both skill and resilience. After years working in ad agencies and navigating the reality of being a woman of color whose voice was often minimized, she chose to build something of her own. What started as freelance programmatic support quickly evolved into a thriving consulting company, a training accelerator program for junior talent, and a bigger mission: helping people grow their skills, expand their opportunities, and step into work that fits their strengths and lifestyle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is equal parts practical and empowering — especially for founders, CEOs, and emerging leaders who are building offers, learning marketing, and working through the mindset shifts required to grow something sustainable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;In This Episode, We Discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;📣 &lt;strong&gt;Do It Ugly, Not Perfect&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why waiting for the “right time” keeps you stuck — and how momentum is built through action, not perfection.&lt;/p&gt;&lt;p&gt;🎯 &lt;strong&gt;What Programmatic Advertising Actually Is&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;A clear breakdown of programmatic media (and where you’re seeing it every day — streaming platforms, apps, digital screens, and more).&lt;/p&gt;&lt;p&gt;📈 &lt;strong&gt;Marketing Strategy for Business Owners&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why paid ads shouldn’t replace organic marketing — and how to use ads to &lt;em&gt;complement&lt;/em&gt; strong content and outreach.&lt;/p&gt;&lt;p&gt;🧠 Mindset, Coaching &amp;amp; Leadership Growth&lt;/p&gt;&lt;p&gt;Why talent isn’t enough without mindset support — and how coaching accelerates clarity, confidence, and execution.&lt;/p&gt;&lt;p&gt;💼 From Corporate Burnout to Purpose-Led Business&lt;/p&gt;&lt;p&gt;Ellen’s shift from agency life and code-switching to building a business rooted in her voice, expertise, and values.&lt;/p&gt;&lt;p&gt;🌱 Building &amp;amp; Scaling a Training Program&lt;/p&gt;&lt;p&gt;How Ellen’s “start small, improve as you go” approach helped her create a successful accelerator — and why iteration is the real path to growth.&lt;/p&gt;&lt;p&gt;✨ Purpose Over Pressure&lt;/p&gt;&lt;p&gt;Why no market is truly saturated — and how finding your purpose (or “zone of genius”) makes it easier to stay consistent through the ups and downs of entrepreneurship.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Resources &amp;amp; Next Steps&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Start your self-development journey with Angela:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with &lt;strong&gt;Hélène Parker &lt;/strong&gt;&amp;amp; &lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Hélène&lt;/span&gt; Parker Consulting:&lt;/p&gt;&lt;p&gt;🌐 Website: &lt;a href=&quot;https://heleneparker.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://heleneparker.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📩 Email: &lt;a href=&quot;https://info@heleneparker.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;info@heleneparker.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ Podcast: &lt;strong&gt;Programmatic Digest&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;📸 Instagram: &lt;strong&gt;@programmaticdigestpodcast&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this episode resonated with you, be sure to &lt;strong&gt;subscribe to The Bigger Braver Life Show&lt;/strong&gt; and leave a review — it helps more leaders find these conversations and keeps this work growing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For questions, collaborations, or coaching inquiries, contact Angela at &lt;a href=&quot;https://angela@angelamarie.co&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;angela@angelamarie.co&lt;/strong&gt;&lt;/a&gt; and join the newsletter for weekly leadership and nervous-system insights.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embodied Leadership, Confidence & Creative Power: Reclaiming Feminine Energy with Bunny Divine]]></title><description><![CDATA[<p>Welcome back to Season 3 of <strong>The Bigger Braver Life Show</strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, embodiment, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Bunny Divine</strong>, a burlesque performer, showgirl, choreographer, show producer, teacher, and visionary — and the headmistress of a one-of-a-kind Showgirls School in Switzerland. Through the art of burlesque and striptease, Bunny empowers women to bring <strong>fun, confidence, and embodied self-trust</strong> back into their lives.</p><p><br></p><p>Bunny’s journey into burlesque began just a few years ago, challenging the belief that creativity, dance, or self-expression must start early in life. What began as curiosity quickly became expansion — leading to the creation of her own school, performance troupe, online programs, and a growing international community of students.</p><p><br></p><p>Her work is rooted in the belief that embodiment, play, and pleasure are not indulgences — they are pathways to confidence, intuition, and personal power. Through safe, consent-centered spaces, Bunny helps women reconnect with their bodies, trust their instincts, and explore all facets of who they are.</p><p><br></p><p>This conversation is playful, expansive, and deeply affirming — especially for leaders, creatives, and women who want to reclaim joy, confidence, and intuitive leadership in a world that often demands constant productivity.</p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p>💃 <strong>Embodied Leadership &amp; Burlesque as Self-Expression</strong></p><p>How burlesque shifts women from object to subject — reclaiming agency, choice, and power.</p><p>🔥 <strong>Starting Later &amp; Expanding Anyway</strong></p><p>Why it’s never too late to begin something new — and how desire and curiosity fuel growth.</p><p>🧠 <strong>Embodiment, Intuition &amp; Nervous-System Trust</strong></p><p>How listening to your body strengthens boundaries, decision-making, and leadership confidence.</p><p>🎨 <strong>Creativity, Play &amp; Confidence</strong></p><p>Why fun is not frivolous — and how play builds resilience, magnetism, and self-trust.</p><p>👠 <strong>Feminine Power Without Shame</strong></p><p>Reframing femininity as strong, wise, and powerful — not weak or performative.</p><p>🌍 <strong>Community, Safety &amp; Self-Expression</strong></p><p>How Bunny created inclusive spaces for exploration, consent, and creative freedom — both in person and online.</p><p>✨ <strong>The Three Rules of Burlesque (and Life)</strong></p><p>Have fun. Have fun. And remember: everything is a <em>can</em>, nothing is a <em>must</em>.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><br></p><p>Connect with <strong>Bunny Divine</strong>:</p><p>📸 Instagram: <strong>@bunnydivine</strong></p><p>🎭 Patreon: <strong>Burlesque with Bunny</strong> (online classes &amp; embodiment practices)</p><p><br></p><p>If this episode resonated with you, be sure to <strong>subscribe to The Bigger Braver Life Show</strong> and leave a review — it helps more leaders find these conversations.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <a href="https://angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> and join the newsletter for weekly leadership and nervous-system insights.</p><p><br></p><p>This episode is a reminder: leadership doesn’t have to be rigid — it can be playful, embodied, and deeply human.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">a26cc051-7982-4beb-bb37-28c12e8afc2b_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Wed, 07 Jan 2026 17:19:34 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/a26cc051-7982-4beb-bb37-28c12e8afc2b.mp3" length="35348689" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to Season 3 of <strong>The Bigger Braver Life Show</strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, embodiment, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Bunny Divine</strong>, a burlesque performer, showgirl, choreographer, show producer, teacher, and visionary — and the headmistress of a one-of-a-kind Showgirls School in Switzerland. Through the art of burlesque and striptease, Bunny empowers women to bring <strong>fun, confidence, and embodied self-trust</strong> back into their lives.</p><p><br></p><p>Bunny’s journey into burlesque began just a few years ago, challenging the belief that creativity, dance, or self-expression must start early in life. What began as curiosity quickly became expansion — leading to the creation of her own school, performance troupe, online programs, and a growing international community of students.</p><p><br></p><p>Her work is rooted in the belief that embodiment, play, and pleasure are not indulgences — they are pathways to confidence, intuition, and personal power. Through safe, consent-centered spaces, Bunny helps women reconnect with their bodies, trust their instincts, and explore all facets of who they are.</p><p><br></p><p>This conversation is playful, expansive, and deeply affirming — especially for leaders, creatives, and women who want to reclaim joy, confidence, and intuitive leadership in a world that often demands constant productivity.</p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p>💃 <strong>Embodied Leadership &amp; Burlesque as Self-Expression</strong></p><p>How burlesque shifts women from object to subject — reclaiming agency, choice, and power.</p><p>🔥 <strong>Starting Later &amp; Expanding Anyway</strong></p><p>Why it’s never too late to begin something new — and how desire and curiosity fuel growth.</p><p>🧠 <strong>Embodiment, Intuition &amp; Nervous-System Trust</strong></p><p>How listening to your body strengthens boundaries, decision-making, and leadership confidence.</p><p>🎨 <strong>Creativity, Play &amp; Confidence</strong></p><p>Why fun is not frivolous — and how play builds resilience, magnetism, and self-trust.</p><p>👠 <strong>Feminine Power Without Shame</strong></p><p>Reframing femininity as strong, wise, and powerful — not weak or performative.</p><p>🌍 <strong>Community, Safety &amp; Self-Expression</strong></p><p>How Bunny created inclusive spaces for exploration, consent, and creative freedom — both in person and online.</p><p>✨ <strong>The Three Rules of Burlesque (and Life)</strong></p><p>Have fun. Have fun. And remember: everything is a <em>can</em>, nothing is a <em>must</em>.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p>Start your self-development journey with Angela:</p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><br></p><p>Connect with <strong>Bunny Divine</strong>:</p><p>📸 Instagram: <strong>@bunnydivine</strong></p><p>🎭 Patreon: <strong>Burlesque with Bunny</strong> (online classes &amp; embodiment practices)</p><p><br></p><p>If this episode resonated with you, be sure to <strong>subscribe to The Bigger Braver Life Show</strong> and leave a review — it helps more leaders find these conversations.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <a href="https://angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> and join the newsletter for weekly leadership and nervous-system insights.</p><p><br></p><p>This episode is a reminder: leadership doesn’t have to be rigid — it can be playful, embodied, and deeply human.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to Season 3 of &lt;strong&gt;The Bigger Braver Life Show&lt;/strong&gt;. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of &lt;strong&gt;leadership, mental health, creativity, embodiment, and nervous-system capacity&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m joined by &lt;strong&gt;Bunny Divine&lt;/strong&gt;, a burlesque performer, showgirl, choreographer, show producer, teacher, and visionary — and the headmistress of a one-of-a-kind Showgirls School in Switzerland. Through the art of burlesque and striptease, Bunny empowers women to bring &lt;strong&gt;fun, confidence, and embodied self-trust&lt;/strong&gt; back into their lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bunny’s journey into burlesque began just a few years ago, challenging the belief that creativity, dance, or self-expression must start early in life. What began as curiosity quickly became expansion — leading to the creation of her own school, performance troupe, online programs, and a growing international community of students.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Her work is rooted in the belief that embodiment, play, and pleasure are not indulgences — they are pathways to confidence, intuition, and personal power. Through safe, consent-centered spaces, Bunny helps women reconnect with their bodies, trust their instincts, and explore all facets of who they are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is playful, expansive, and deeply affirming — especially for leaders, creatives, and women who want to reclaim joy, confidence, and intuitive leadership in a world that often demands constant productivity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;In This Episode, We Discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;💃 &lt;strong&gt;Embodied Leadership &amp;amp; Burlesque as Self-Expression&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How burlesque shifts women from object to subject — reclaiming agency, choice, and power.&lt;/p&gt;&lt;p&gt;🔥 &lt;strong&gt;Starting Later &amp;amp; Expanding Anyway&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why it’s never too late to begin something new — and how desire and curiosity fuel growth.&lt;/p&gt;&lt;p&gt;🧠 &lt;strong&gt;Embodiment, Intuition &amp;amp; Nervous-System Trust&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How listening to your body strengthens boundaries, decision-making, and leadership confidence.&lt;/p&gt;&lt;p&gt;🎨 &lt;strong&gt;Creativity, Play &amp;amp; Confidence&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why fun is not frivolous — and how play builds resilience, magnetism, and self-trust.&lt;/p&gt;&lt;p&gt;👠 &lt;strong&gt;Feminine Power Without Shame&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Reframing femininity as strong, wise, and powerful — not weak or performative.&lt;/p&gt;&lt;p&gt;🌍 &lt;strong&gt;Community, Safety &amp;amp; Self-Expression&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How Bunny created inclusive spaces for exploration, consent, and creative freedom — both in person and online.&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;The Three Rules of Burlesque (and Life)&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Have fun. Have fun. And remember: everything is a &lt;em&gt;can&lt;/em&gt;, nothing is a &lt;em&gt;must&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Resources &amp;amp; Next Steps&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Start your self-development journey with Angela:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with &lt;strong&gt;Bunny Divine&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;📸 Instagram: &lt;strong&gt;@bunnydivine&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🎭 Patreon: &lt;strong&gt;Burlesque with Bunny&lt;/strong&gt; (online classes &amp;amp; embodiment practices)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this episode resonated with you, be sure to &lt;strong&gt;subscribe to The Bigger Braver Life Show&lt;/strong&gt; and leave a review — it helps more leaders find these conversations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For questions, collaborations, or coaching inquiries, contact Angela at &lt;a href=&quot;https://angela@angelamarie.co&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;angela@angelamarie.co&lt;/strong&gt;&lt;/a&gt; and join the newsletter for weekly leadership and nervous-system insights.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is a reminder: leadership doesn’t have to be rigid — it can be playful, embodied, and deeply human.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:24:33</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Menopause, Leadership & Nervous-System Care: Supporting Women Through Life Transitions with Michele Miles]]></title><description><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show</em>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Michele Selon Miles</strong>, an occupational therapist, menopause coach, and founder of <strong>She’s Balanced</strong>. Michele offers holistic support for women navigating perimenopause and menopause — especially leaders balancing careers, families, faith, and personal well-being during major life transitions.</p><p><br></p><p>Michele’s work was inspired by her own lived experience with perimenopause and the realization that far too many women are struggling in silence. Through education, coaching, and community, her mission is to help women care for their health, regulate their nervous systems, and move forward with clarity, compassion, and balance.</p><p><br></p><p>She’s Balanced welcomes women of all backgrounds and is rooted in faith, understanding, and whole-person wellness. Michele is also a wife, mother of three, and a passionate advocate for mental health, community support, and honest conversations about women’s health.</p><p><br></p><p>This conversation is practical, compassionate, and deeply validating — especially for women leaders who feel pressure to “do it all” while quietly managing physical, emotional, and hormonal changes.</p><p><br></p><p>**Michele's note for a correction in the podcast: Women of color experience more menopausal symptoms and issues with this transition due to environmental and social economic conditions and racial issues. See more here:<a href="https:// https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/" rel="noopener noreferrer" target="_blank"> https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/</a></p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p><br></p><p>🌿 <strong>Leadership Through Life Transitions</strong></p><p>Why menopause and perimenopause are leadership issues — and how health directly impacts decision-making, focus, and resilience.</p><p>🧠 <strong>Perimenopause Symptoms &amp; Nervous-System Awareness</strong></p><p>Brain fog, sleep disruption, emotional shifts, and why lab work doesn’t always tell the full story.</p><p>💬 <strong>Permission to Ask for Support</strong></p><p>Why community, coaching, therapy, and professional guidance are essential — not optional — during high-stress seasons.</p><p>🏃🏾‍♀️ <strong>Holistic Menopause Support</strong></p><p>Hormonal and non-hormonal options, supplements, acupuncture, movement, strength training, and nervous-system regulation tools.</p><p>🤝 <strong>Community, Connection &amp; Leadership Health</strong></p><p>How isolation impacts women post-COVID and why in-person networking and aligned support systems matter more than ever.</p><p>💛 <strong>Mental Health Without Shame</strong></p><p>Breaking cultural taboos around counseling, emotional support, and asking for help as a high-capacity woman.</p><p>🌱 <strong>Balance, Faith &amp; Identity</strong></p><p>Michelle shares how faith, prayer, and self-compassion shape her leadership and coaching philosophy.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p><strong>Start your self-development journey with Angela:</strong></p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><strong>Connect with Michele Miles &amp; She’s Balance:</strong></p><p>🌐 Website:<a href="https://shesbalanced.com" rel="noopener noreferrer" target="_blank"> https://shesbalanced.co</a><a href="https:// https://shesbalance.com" rel="noopener noreferrer" target="_blank">m</a></p><p>📸 Instagram, TikTok, YouTube &amp; Facebook: @ShesBalanced</p><p><br></p><p>Michele also offers a <strong>free 20-minute consultation</strong> for women looking for personalized menopause and perimenopause support.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <strong>angela@angelamarie.co</strong> and join the newsletter for weekly leadership and nervous-system insights.</p><p><br></p><p>This episode is a reminder: you don’t need to be superwoman, you need support, awareness, and permission to care for yourself fully.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">dc5c66ef-0f68-4a5e-b30b-517635c81c8d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 05 Jan 2026 19:40:40 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/dc5c66ef-0f68-4a5e-b30b-517635c81c8d.mp3" length="40261381" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show</em>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of <strong>leadership, mental health, creativity, and nervous-system capacity</strong>.</p><p><br></p><p>In this episode, I’m joined by <strong>Michele Selon Miles</strong>, an occupational therapist, menopause coach, and founder of <strong>She’s Balanced</strong>. Michele offers holistic support for women navigating perimenopause and menopause — especially leaders balancing careers, families, faith, and personal well-being during major life transitions.</p><p><br></p><p>Michele’s work was inspired by her own lived experience with perimenopause and the realization that far too many women are struggling in silence. Through education, coaching, and community, her mission is to help women care for their health, regulate their nervous systems, and move forward with clarity, compassion, and balance.</p><p><br></p><p>She’s Balanced welcomes women of all backgrounds and is rooted in faith, understanding, and whole-person wellness. Michele is also a wife, mother of three, and a passionate advocate for mental health, community support, and honest conversations about women’s health.</p><p><br></p><p>This conversation is practical, compassionate, and deeply validating — especially for women leaders who feel pressure to “do it all” while quietly managing physical, emotional, and hormonal changes.</p><p><br></p><p>**Michele's note for a correction in the podcast: Women of color experience more menopausal symptoms and issues with this transition due to environmental and social economic conditions and racial issues. See more here:<a href="https:// https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/" rel="noopener noreferrer" target="_blank"> https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/</a></p><p><br></p><h3><strong>In This Episode, We Discuss:</strong></h3><p><br></p><p>🌿 <strong>Leadership Through Life Transitions</strong></p><p>Why menopause and perimenopause are leadership issues — and how health directly impacts decision-making, focus, and resilience.</p><p>🧠 <strong>Perimenopause Symptoms &amp; Nervous-System Awareness</strong></p><p>Brain fog, sleep disruption, emotional shifts, and why lab work doesn’t always tell the full story.</p><p>💬 <strong>Permission to Ask for Support</strong></p><p>Why community, coaching, therapy, and professional guidance are essential — not optional — during high-stress seasons.</p><p>🏃🏾‍♀️ <strong>Holistic Menopause Support</strong></p><p>Hormonal and non-hormonal options, supplements, acupuncture, movement, strength training, and nervous-system regulation tools.</p><p>🤝 <strong>Community, Connection &amp; Leadership Health</strong></p><p>How isolation impacts women post-COVID and why in-person networking and aligned support systems matter more than ever.</p><p>💛 <strong>Mental Health Without Shame</strong></p><p>Breaking cultural taboos around counseling, emotional support, and asking for help as a high-capacity woman.</p><p>🌱 <strong>Balance, Faith &amp; Identity</strong></p><p>Michelle shares how faith, prayer, and self-compassion shape her leadership and coaching philosophy.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><p><strong>Start your self-development journey with Angela:</strong></p><p><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></p><p><br></p><p><strong>Connect with Michele Miles &amp; She’s Balance:</strong></p><p>🌐 Website:<a href="https://shesbalanced.com" rel="noopener noreferrer" target="_blank"> https://shesbalanced.co</a><a href="https:// https://shesbalance.com" rel="noopener noreferrer" target="_blank">m</a></p><p>📸 Instagram, TikTok, YouTube &amp; Facebook: @ShesBalanced</p><p><br></p><p>Michele also offers a <strong>free 20-minute consultation</strong> for women looking for personalized menopause and perimenopause support.</p><p><br></p><p>For questions, collaborations, or coaching inquiries, contact Angela at <strong>angela@angelamarie.co</strong> and join the newsletter for weekly leadership and nervous-system insights.</p><p><br></p><p>This episode is a reminder: you don’t need to be superwoman, you need support, awareness, and permission to care for yourself fully.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to Season 3 of &lt;em&gt;The Bigger Braver Life Show&lt;/em&gt;. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of &lt;strong&gt;leadership, mental health, creativity, and nervous-system capacity&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m joined by &lt;strong&gt;Michele Selon Miles&lt;/strong&gt;, an occupational therapist, menopause coach, and founder of &lt;strong&gt;She’s Balanced&lt;/strong&gt;. Michele offers holistic support for women navigating perimenopause and menopause — especially leaders balancing careers, families, faith, and personal well-being during major life transitions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Michele’s work was inspired by her own lived experience with perimenopause and the realization that far too many women are struggling in silence. Through education, coaching, and community, her mission is to help women care for their health, regulate their nervous systems, and move forward with clarity, compassion, and balance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She’s Balanced welcomes women of all backgrounds and is rooted in faith, understanding, and whole-person wellness. Michele is also a wife, mother of three, and a passionate advocate for mental health, community support, and honest conversations about women’s health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is practical, compassionate, and deeply validating — especially for women leaders who feel pressure to “do it all” while quietly managing physical, emotional, and hormonal changes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;**Michele&apos;s note for a correction in the podcast: Women of color experience more menopausal symptoms and issues with this transition due to environmental and social economic conditions and racial issues. See more here:&lt;a href=&quot;https:// https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;In This Episode, We Discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌿 &lt;strong&gt;Leadership Through Life Transitions&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why menopause and perimenopause are leadership issues — and how health directly impacts decision-making, focus, and resilience.&lt;/p&gt;&lt;p&gt;🧠 &lt;strong&gt;Perimenopause Symptoms &amp;amp; Nervous-System Awareness&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Brain fog, sleep disruption, emotional shifts, and why lab work doesn’t always tell the full story.&lt;/p&gt;&lt;p&gt;💬 &lt;strong&gt;Permission to Ask for Support&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why community, coaching, therapy, and professional guidance are essential — not optional — during high-stress seasons.&lt;/p&gt;&lt;p&gt;🏃🏾‍♀️ &lt;strong&gt;Holistic Menopause Support&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Hormonal and non-hormonal options, supplements, acupuncture, movement, strength training, and nervous-system regulation tools.&lt;/p&gt;&lt;p&gt;🤝 &lt;strong&gt;Community, Connection &amp;amp; Leadership Health&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How isolation impacts women post-COVID and why in-person networking and aligned support systems matter more than ever.&lt;/p&gt;&lt;p&gt;💛 &lt;strong&gt;Mental Health Without Shame&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Breaking cultural taboos around counseling, emotional support, and asking for help as a high-capacity woman.&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Balance, Faith &amp;amp; Identity&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Michelle shares how faith, prayer, and self-compassion shape her leadership and coaching philosophy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Resources &amp;amp; Next Steps&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;Start your self-development journey with Angela:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Michele Miles &amp;amp; She’s Balance:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🌐 Website:&lt;a href=&quot;https://shesbalanced.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; https://shesbalanced.co&lt;/a&gt;&lt;a href=&quot;https:// https://shesbalance.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;m&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📸 Instagram, TikTok, YouTube &amp;amp; Facebook: @ShesBalanced&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Michele also offers a &lt;strong&gt;free 20-minute consultation&lt;/strong&gt; for women looking for personalized menopause and perimenopause support.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For questions, collaborations, or coaching inquiries, contact Angela at &lt;strong&gt;angela@angelamarie.co&lt;/strong&gt; and join the newsletter for weekly leadership and nervous-system insights.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is a reminder: you don’t need to be superwoman, you need support, awareness, and permission to care for yourself fully.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:27:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Healing Power of Music, Creativity & Nervous-System Awareness with Marlys Woods]]></title><description><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show.</em> I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.</p><p><br></p><p>I’m honored to welcome <strong>Marlys Woods</strong>, a board-certified music therapist and licensed marriage and family therapist (CA &amp; CO). Marlys holds an undergraduate degree in music with an emphasis in music therapy and a Master of Science in Clinical Psychology from Vanguard University.</p><p>She is the founder and CEO of <strong>Get In Tune Inc</strong>, a music therapy practice specializing in mental health treatment. Her team provides services in person throughout CA and CO, and globally via telehealth. Their mission is powerful and clear: to teach anyone struggling with mental health how to use creativity to accelerate their healing, regulate their nervous system, and transform their lives.</p><p><br></p><p>Marlys envisions a world where every one of us knows how to feel and face our emotions not suppress them so we can create true freedom in our lives.</p><p><br></p><p>Through individual sessions, DIY music therapy resources, treatment center partnerships, and therapist trainings, Marlys and her team are making that vision a reality.</p><p><br></p><p>She is also a devoted community mental health advocate, collaborating with clinicians, speaking at conferences, and sharing her work on podcasts across the country.</p><p><br></p><p>This conversation is rich, honest, and deeply human especially for leaders, creatives, parents, and anyone who feels like they’re “doing everything right” while quietly holding emotional weight.</p><p><br></p><p><strong>In This Episode, We Discuss:</strong></p><p><br></p><h3>🎵 <strong>Music as Medicine &amp; Mirror</strong></h3><p>How music naturally brings buried emotions to the surface — and how to use it intentionally rather than unconsciously.</p><h3>🌱 <strong>The Feel It → Face It → Freedom Method</strong></h3><p>The therapeutic process Marlys created to help people identify emotions, process them creatively, and then communicate what’s truly happening inside.</p><h3>👤 <strong>Inner Child Leadership</strong></h3><p>Why stress pulls your younger self to the surface — and why addressing the emotional needs of that younger self is essential for adult leadership.</p><h3>🎨 <strong>Creativity as Self-Awareness</strong></h3><p>Why creativity isn’t just for “artists” — and how cooking, movement, music, journaling, or even problem-solving can help regulate your nervous system.</p><h3>🧠 <strong>Nervous-System Leadership</strong></h3><p>How music becomes an “audio hug,” grounding your body, expanding capacity, and helping you lead from clarity rather than panic.</p><h3>🌍 <strong>Burnout, Permission &amp; Rediscovering Joy</strong></h3><p>Marlys shares how burnout reshaped her identity, how she gave herself permission to step back from music, and how traveling the world as a digital nomad rebuilt her relationship to creativity and emotion.</p><h3>✨ <strong>Reclaiming Your Voice</strong></h3><p>Her journey from hiding her voice to using it as a tool for healing for herself and for others.</p><p><br></p><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></li></ul><p><br></p><h1><br></h1><p><strong>Connect with Marlys Woods &amp; Get In Tune</strong></p><p><strong>Website: </strong> <a href="https://getintunemusictherapy.com" rel="noopener noreferrer" target="_blank">https://getintunemusictherapy.com</a></p><p><strong>Social Media:</strong></p><p>Instagram: <a href="https://www.instagram.com/getintunemusictherapy/" rel="noopener noreferrer" target="_blank">https://instagram.com/getintunemusictherapy</a></p><p>Facebook: <a href="https://facebook.com/getintunemusictherapy" rel="noopener noreferrer" target="_blank">https://facebook.com/getintunemusictherapy</a></p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8cb7d5fe-3ef8-4ae2-86e2-8b09e8890c75_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 24 Nov 2025 01:07:38 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8cb7d5fe-3ef8-4ae2-86e2-8b09e8890c75.mp3" length="43206739" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to Season 3 of <em>The Bigger Braver Life Show.</em> I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.</p><p><br></p><p>I’m honored to welcome <strong>Marlys Woods</strong>, a board-certified music therapist and licensed marriage and family therapist (CA &amp; CO). Marlys holds an undergraduate degree in music with an emphasis in music therapy and a Master of Science in Clinical Psychology from Vanguard University.</p><p>She is the founder and CEO of <strong>Get In Tune Inc</strong>, a music therapy practice specializing in mental health treatment. Her team provides services in person throughout CA and CO, and globally via telehealth. Their mission is powerful and clear: to teach anyone struggling with mental health how to use creativity to accelerate their healing, regulate their nervous system, and transform their lives.</p><p><br></p><p>Marlys envisions a world where every one of us knows how to feel and face our emotions not suppress them so we can create true freedom in our lives.</p><p><br></p><p>Through individual sessions, DIY music therapy resources, treatment center partnerships, and therapist trainings, Marlys and her team are making that vision a reality.</p><p><br></p><p>She is also a devoted community mental health advocate, collaborating with clinicians, speaking at conferences, and sharing her work on podcasts across the country.</p><p><br></p><p>This conversation is rich, honest, and deeply human especially for leaders, creatives, parents, and anyone who feels like they’re “doing everything right” while quietly holding emotional weight.</p><p><br></p><p><strong>In This Episode, We Discuss:</strong></p><p><br></p><h3>🎵 <strong>Music as Medicine &amp; Mirror</strong></h3><p>How music naturally brings buried emotions to the surface — and how to use it intentionally rather than unconsciously.</p><h3>🌱 <strong>The Feel It → Face It → Freedom Method</strong></h3><p>The therapeutic process Marlys created to help people identify emotions, process them creatively, and then communicate what’s truly happening inside.</p><h3>👤 <strong>Inner Child Leadership</strong></h3><p>Why stress pulls your younger self to the surface — and why addressing the emotional needs of that younger self is essential for adult leadership.</p><h3>🎨 <strong>Creativity as Self-Awareness</strong></h3><p>Why creativity isn’t just for “artists” — and how cooking, movement, music, journaling, or even problem-solving can help regulate your nervous system.</p><h3>🧠 <strong>Nervous-System Leadership</strong></h3><p>How music becomes an “audio hug,” grounding your body, expanding capacity, and helping you lead from clarity rather than panic.</p><h3>🌍 <strong>Burnout, Permission &amp; Rediscovering Joy</strong></h3><p>Marlys shares how burnout reshaped her identity, how she gave herself permission to step back from music, and how traveling the world as a digital nomad rebuilt her relationship to creativity and emotion.</p><h3>✨ <strong>Reclaiming Your Voice</strong></h3><p>Her journey from hiding her voice to using it as a tool for healing for herself and for others.</p><p><br></p><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 Leadership &amp; Mindset Coaching</a></li></ul><p><br></p><h1><br></h1><p><strong>Connect with Marlys Woods &amp; Get In Tune</strong></p><p><strong>Website: </strong> <a href="https://getintunemusictherapy.com" rel="noopener noreferrer" target="_blank">https://getintunemusictherapy.com</a></p><p><strong>Social Media:</strong></p><p>Instagram: <a href="https://www.instagram.com/getintunemusictherapy/" rel="noopener noreferrer" target="_blank">https://instagram.com/getintunemusictherapy</a></p><p>Facebook: <a href="https://facebook.com/getintunemusictherapy" rel="noopener noreferrer" target="_blank">https://facebook.com/getintunemusictherapy</a></p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to Season 3 of &lt;em&gt;The Bigger Braver Life Show.&lt;/em&gt; I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I’m honored to welcome &lt;strong&gt;Marlys Woods&lt;/strong&gt;, a board-certified music therapist and licensed marriage and family therapist (CA &amp;amp; CO). Marlys holds an undergraduate degree in music with an emphasis in music therapy and a Master of Science in Clinical Psychology from Vanguard University.&lt;/p&gt;&lt;p&gt;She is the founder and CEO of &lt;strong&gt;Get In Tune Inc&lt;/strong&gt;, a music therapy practice specializing in mental health treatment. Her team provides services in person throughout CA and CO, and globally via telehealth. Their mission is powerful and clear: to teach anyone struggling with mental health how to use creativity to accelerate their healing, regulate their nervous system, and transform their lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Marlys envisions a world where every one of us knows how to feel and face our emotions not suppress them so we can create true freedom in our lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Through individual sessions, DIY music therapy resources, treatment center partnerships, and therapist trainings, Marlys and her team are making that vision a reality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She is also a devoted community mental health advocate, collaborating with clinicians, speaking at conferences, and sharing her work on podcasts across the country.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is rich, honest, and deeply human especially for leaders, creatives, parents, and anyone who feels like they’re “doing everything right” while quietly holding emotional weight.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In This Episode, We Discuss:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;🎵 &lt;strong&gt;Music as Medicine &amp;amp; Mirror&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;How music naturally brings buried emotions to the surface — and how to use it intentionally rather than unconsciously.&lt;/p&gt;&lt;h3&gt;🌱 &lt;strong&gt;The Feel It → Face It → Freedom Method&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;The therapeutic process Marlys created to help people identify emotions, process them creatively, and then communicate what’s truly happening inside.&lt;/p&gt;&lt;h3&gt;👤 &lt;strong&gt;Inner Child Leadership&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Why stress pulls your younger self to the surface — and why addressing the emotional needs of that younger self is essential for adult leadership.&lt;/p&gt;&lt;h3&gt;🎨 &lt;strong&gt;Creativity as Self-Awareness&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Why creativity isn’t just for “artists” — and how cooking, movement, music, journaling, or even problem-solving can help regulate your nervous system.&lt;/p&gt;&lt;h3&gt;🧠 &lt;strong&gt;Nervous-System Leadership&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;How music becomes an “audio hug,” grounding your body, expanding capacity, and helping you lead from clarity rather than panic.&lt;/p&gt;&lt;h3&gt;🌍 &lt;strong&gt;Burnout, Permission &amp;amp; Rediscovering Joy&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Marlys shares how burnout reshaped her identity, how she gave herself permission to step back from music, and how traveling the world as a digital nomad rebuilt her relationship to creativity and emotion.&lt;/p&gt;&lt;h3&gt;✨ &lt;strong&gt;Reclaiming Your Voice&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Her journey from hiding her voice to using it as a tool for healing for herself and for others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Resources &amp;amp; Next Steps&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Start your self-development journey with Angela:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;p&gt;&lt;strong&gt;Connect with Marlys Woods &amp;amp; Get In Tune&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website: &lt;/strong&gt; &lt;a href=&quot;https://getintunemusictherapy.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://getintunemusictherapy.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Social Media:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/getintunemusictherapy/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://instagram.com/getintunemusictherapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook: &lt;a href=&quot;https://facebook.com/getintunemusictherapy&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://facebook.com/getintunemusictherapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Contact Angela at &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 102, 204);&quot;&gt;angela@angelamarie.co&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; and&lt;/span&gt;&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; join the newsletter&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; today!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:30:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maternity Leave as a Founder: Fast Cash, Systems & Calm Leadership with Stefanie Julia]]></title><description><![CDATA[<h3><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Bigger Braver Life Show</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, I explore the intersection of leadership, motherhood, and sustainable business growth with: </span></h3><p><strong>Stefanie Julia</strong><strong style="color: rgb(0, 0, 0); background-color: transparent;"> </strong><span style="color: rgb(0, 0, 0); background-color: transparent;">a business coach for coaches who helps turn passion into profit by </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">attracting clients on autopilot</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">. With 13 years in Homeland Security Investigations and a top-rated fitness coaching program, </span><span style="background-color: rgb(250, 251, 255);">Stefanie</span><span style="background-color: transparent; color: rgb(0, 0, 0);"> brings a rare blend of operational rigor and entrepreneurial heart—serving 200K+ people each month and featured by ABC, CBS, FOX, and NBC.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about launches or revenue. It’s about presence. It’s about capacity. It’s about the nervous system health of the leader, especially in seasons of pregnancy, postpartum, and identity shifts.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create and the results you deliver start with your inner stability. If you’re bootstrapping maternity leave, pivoting offers, or rebuilding confidence after a hard season, this conversation is your invitation to pair </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">clarity</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> with </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">capacity </strong><span style="color: rgb(0, 0, 0); background-color: transparent;">so your strategy actually supports your life.</span></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Maternity leave as a founder:</strong><span style="background-color: transparent;"> mapping benefits, funding the gap, and building a practical runway as a solopreneur.</span></li><li><strong style="background-color: transparent;">Fast cash vs. sustainable growth:</strong><span style="background-color: transparent;"> how </span><span style="background-color: rgb(250, 251, 255);">Stefanie</span><span style="background-color: transparent;"> pivoted to </span><strong style="background-color: transparent;">VIP Days</strong><span style="background-color: transparent;"> for immediate revenue while setting up a long-term client attraction system.</span></li><li><strong style="background-color: transparent;">Systems that sell while you rest:</strong><span style="background-color: transparent;"> simple, repeatable structures for DMs, lead magnets, and micro-offers that keep momentum going.</span></li><li><strong style="background-color: transparent;">Mindset + nervous system shifts:</strong><span style="background-color: transparent;"> gratitude practices, vibration-raising routines, and why regulation precedes consistent sales.</span></li><li><strong style="background-color: transparent;">Identity after baby (and business pivots):</strong><span style="background-color: transparent;"> letting go of timelines, releasing the fantasy, and returning to aligned strategy.</span></li><li><strong style="background-color: transparent;">Succession &amp; safety nets:</strong><span style="background-color: transparent;"> professional wills, emergency plans, and light-touch team support during leave.</span></li><li><strong style="background-color: transparent;">Resources that helped:</strong><span style="background-color: transparent;"> </span><em style="background-color: transparent;">The Law of Attraction</em><span style="background-color: transparent;"> (Esther Hicks) and </span><em style="background-color: transparent;">The Magic</em><span style="background-color: transparent;"> (Rhonda Byrne) for daily gratitude structure.</span></li></ul><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</strong></h3><ul><li><span style="background-color: transparent;">Strategy works best when your </span><strong style="background-color: transparent;">nervous system is on board</strong><span style="background-color: transparent;">.</span></li><li>It’s okay to pivot in Q4 <strong style="background-color: transparent;">bring the structure and the belief.</strong></li><li><span style="background-color: transparent;">Dream without self-editing. Your plan should support </span><strong style="background-color: transparent;">the life you actually want.</strong></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">Private 1:1 Leadership &amp; Mindset Coaching</a></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with </span>Stefanie Julia<span style="color: rgb(0, 0, 0); background-color: transparent;">:</span></p><p>Instagram: <strong style="color: rgb(0, 0, 0); background-color: transparent;">@</strong><a href="https://www.instagram.com/thestefaniejulia/?hl=en" rel="noopener noreferrer" target="_blank"><strong>StefanieJulia</strong></a><span style="color: rgb(0, 0, 0); background-color: transparent;"> </span></p><p>Discover Your Aligned Client Attraction Quiz:&nbsp;<a href="https://thevipcoaches.com/quiz" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://thevipcoaches.com/quiz</a>&nbsp;&nbsp;</p><p>Join our free community The Client Attraction Lab:&nbsp;&nbsp;<a href="https://thevipcoaches.com/community" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://thevipcoaches.com/community</a>&nbsp;</p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8a61f29a-a1ca-43dc-8f19-fb60ee0589e4_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 10 Nov 2025 23:44:44 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8a61f29a-a1ca-43dc-8f19-fb60ee0589e4.mp3" length="61747997" type="audio/mpeg"/><content:encoded><![CDATA[<h3><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Bigger Braver Life Show</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, I explore the intersection of leadership, motherhood, and sustainable business growth with: </span></h3><p><strong>Stefanie Julia</strong><strong style="color: rgb(0, 0, 0); background-color: transparent;"> </strong><span style="color: rgb(0, 0, 0); background-color: transparent;">a business coach for coaches who helps turn passion into profit by </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">attracting clients on autopilot</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">. With 13 years in Homeland Security Investigations and a top-rated fitness coaching program, </span><span style="background-color: rgb(250, 251, 255);">Stefanie</span><span style="background-color: transparent; color: rgb(0, 0, 0);"> brings a rare blend of operational rigor and entrepreneurial heart—serving 200K+ people each month and featured by ABC, CBS, FOX, and NBC.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about launches or revenue. It’s about presence. It’s about capacity. It’s about the nervous system health of the leader, especially in seasons of pregnancy, postpartum, and identity shifts.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create and the results you deliver start with your inner stability. If you’re bootstrapping maternity leave, pivoting offers, or rebuilding confidence after a hard season, this conversation is your invitation to pair </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">clarity</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> with </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">capacity </strong><span style="color: rgb(0, 0, 0); background-color: transparent;">so your strategy actually supports your life.</span></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Maternity leave as a founder:</strong><span style="background-color: transparent;"> mapping benefits, funding the gap, and building a practical runway as a solopreneur.</span></li><li><strong style="background-color: transparent;">Fast cash vs. sustainable growth:</strong><span style="background-color: transparent;"> how </span><span style="background-color: rgb(250, 251, 255);">Stefanie</span><span style="background-color: transparent;"> pivoted to </span><strong style="background-color: transparent;">VIP Days</strong><span style="background-color: transparent;"> for immediate revenue while setting up a long-term client attraction system.</span></li><li><strong style="background-color: transparent;">Systems that sell while you rest:</strong><span style="background-color: transparent;"> simple, repeatable structures for DMs, lead magnets, and micro-offers that keep momentum going.</span></li><li><strong style="background-color: transparent;">Mindset + nervous system shifts:</strong><span style="background-color: transparent;"> gratitude practices, vibration-raising routines, and why regulation precedes consistent sales.</span></li><li><strong style="background-color: transparent;">Identity after baby (and business pivots):</strong><span style="background-color: transparent;"> letting go of timelines, releasing the fantasy, and returning to aligned strategy.</span></li><li><strong style="background-color: transparent;">Succession &amp; safety nets:</strong><span style="background-color: transparent;"> professional wills, emergency plans, and light-touch team support during leave.</span></li><li><strong style="background-color: transparent;">Resources that helped:</strong><span style="background-color: transparent;"> </span><em style="background-color: transparent;">The Law of Attraction</em><span style="background-color: transparent;"> (Esther Hicks) and </span><em style="background-color: transparent;">The Magic</em><span style="background-color: transparent;"> (Rhonda Byrne) for daily gratitude structure.</span></li></ul><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</strong></h3><ul><li><span style="background-color: transparent;">Strategy works best when your </span><strong style="background-color: transparent;">nervous system is on board</strong><span style="background-color: transparent;">.</span></li><li>It’s okay to pivot in Q4 <strong style="background-color: transparent;">bring the structure and the belief.</strong></li><li><span style="background-color: transparent;">Dream without self-editing. Your plan should support </span><strong style="background-color: transparent;">the life you actually want.</strong></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">Private 1:1 Leadership &amp; Mindset Coaching</a></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with </span>Stefanie Julia<span style="color: rgb(0, 0, 0); background-color: transparent;">:</span></p><p>Instagram: <strong style="color: rgb(0, 0, 0); background-color: transparent;">@</strong><a href="https://www.instagram.com/thestefaniejulia/?hl=en" rel="noopener noreferrer" target="_blank"><strong>StefanieJulia</strong></a><span style="color: rgb(0, 0, 0); background-color: transparent;"> </span></p><p>Discover Your Aligned Client Attraction Quiz:&nbsp;<a href="https://thevipcoaches.com/quiz" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://thevipcoaches.com/quiz</a>&nbsp;&nbsp;</p><p>Join our free community The Client Attraction Lab:&nbsp;&nbsp;<a href="https://thevipcoaches.com/community" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://thevipcoaches.com/community</a>&nbsp;</p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;h3&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode of &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;The Bigger Braver Life Show&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, I explore the intersection of leadership, motherhood, and sustainable business growth with: &lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;Stefanie Julia&lt;/strong&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; &lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;a business coach for coaches who helps turn passion into profit by &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;attracting clients on autopilot&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;. With 13 years in Homeland Security Investigations and a top-rated fitness coaching program, &lt;/span&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Stefanie&lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; brings a rare blend of operational rigor and entrepreneurial heart—serving 200K+ people each month and featured by ABC, CBS, FOX, and NBC.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Leadership isn’t just about launches or revenue. It’s about presence. It’s about capacity. It’s about the nervous system health of the leader, especially in seasons of pregnancy, postpartum, and identity shifts.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;I believe leadership is personal before it’s professional. The culture you create and the results you deliver start with your inner stability. If you’re bootstrapping maternity leave, pivoting offers, or rebuilding confidence after a hard season, this conversation is your invitation to pair &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;clarity&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; with &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;capacity &lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;so your strategy actually supports your life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode, we discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Maternity leave as a founder:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; mapping benefits, funding the gap, and building a practical runway as a solopreneur.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Fast cash vs. sustainable growth:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; how &lt;/span&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Stefanie&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; pivoted to &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;VIP Days&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; for immediate revenue while setting up a long-term client attraction system.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Systems that sell while you rest:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; simple, repeatable structures for DMs, lead magnets, and micro-offers that keep momentum going.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Mindset + nervous system shifts:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; gratitude practices, vibration-raising routines, and why regulation precedes consistent sales.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Identity after baby (and business pivots):&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; letting go of timelines, releasing the fantasy, and returning to aligned strategy.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Succession &amp;amp; safety nets:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; professional wills, emergency plans, and light-touch team support during leave.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Resources that helped:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;background-color: transparent;&quot;&gt;The Law of Attraction&lt;/em&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; (Esther Hicks) and &lt;/span&gt;&lt;em style=&quot;background-color: transparent;&quot;&gt;The Magic&lt;/em&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; (Rhonda Byrne) for daily gratitude structure.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Remember:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Strategy works best when your &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;nervous system is on board&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;It’s okay to pivot in Q4 &lt;strong style=&quot;background-color: transparent;&quot;&gt;bring the structure and the belief.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Dream without self-editing. Your plan should support &lt;/span&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;the life you actually want.&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Start your self-development journey with Angela:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with &lt;/span&gt;Stefanie Julia&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;@&lt;/strong&gt;&lt;a href=&quot;https://www.instagram.com/thestefaniejulia/?hl=en&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;StefanieJulia&lt;/strong&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Discover Your Aligned Client Attraction Quiz:&amp;nbsp;&lt;a href=&quot;https://thevipcoaches.com/quiz&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://thevipcoaches.com/quiz&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Join our free community The Client Attraction Lab:&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://thevipcoaches.com/community&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://thevipcoaches.com/community&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Contact Angela at &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 102, 204);&quot;&gt;angela@angelamarie.co&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; and&lt;/span&gt;&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; join the newsletter&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; today!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:42:53</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parenting Strong-Willed & Highly Sensitive Kids: Nervous-System Leadership with Abigail Wald]]></title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode of </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">The Bigger Braver Life Show</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">, I explore the intersection of leadership, identity, and nervous-system health in parenting with my guest, </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Abigail Wald </strong><span style="background-color: transparent; color: rgb(0, 0, 0);">mother of two, renowned parenting mentor, and host whose shows have surpassed 1.5M downloads. Abigail helps families (including therapists, pediatricians, and public figures) navigate tough, in-the-moment challenges while crafting a meaningful family story across the full 18-year arc of childhood.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Leadership isn’t just for boardrooms it begins at home. It’s about presence, regulation, and how we lead ourselves in the hardest moments especially with strong-willed or highly sensitive kids.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">I believe leadership is personal before it’s professional. The culture you create at work and at home starts with your inner capacity. If you’re burned out, grieving the “plan” you thought you’d have, or stuck in daily power struggles, this conversation is your invitation to trade fantasy for reality, regulate first, and build the family story you actually want.</span></p><p><br></p><h3><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Strong-willed &amp; highly sensitive kids:</strong><span style="background-color: transparent;"> why a one-size-fits-all method fails—and what tailored, compassionate structure looks like.</span></li><li><strong style="background-color: transparent;">From fantasy to leadership:</strong><span style="background-color: transparent;"> releasing the “supposed to” script and leading the family you actually have.</span></li><li><strong style="background-color: transparent;">Matrescence &amp; identity:</strong><span style="background-color: transparent;"> the under-discussed transition into motherhood (and how to navigate the grief, rage, and rebirth).</span></li><li><strong style="background-color: transparent;">Nervous-system leadership at home:</strong><span style="background-color: transparent;"> self-regulation, emotional mastery, and how your state sets the tone.</span></li><li><strong style="background-color: transparent;">Practical tools that work:</strong><span style="background-color: transparent;"> rituals, sensory-smart snacks/structures, and repair for those “I lost it” moments.</span></li><li><strong style="background-color: transparent;">Abigail’s story of solving real problems:</strong><span style="background-color: transparent;"> kangaroo care advocacy, founding the YES Bar, and building family systems that honor who each child truly is.</span></li><li><strong style="background-color: transparent;">Legacy in parenting:</strong><span style="background-color: transparent;"> shaping a multi-generational ripple by raising humans—not perfect followers.</span></li></ul><p><br></p><p><br></p><h3><strong style="background-color: transparent; color: rgb(0, 0, 0);">Remember:</strong></h3><ul><li><span style="background-color: transparent;">You can’t lead what you won’t </span><em style="background-color: transparent;">feel.</em><span style="background-color: transparent;"> Regulate first; strategy second.</span></li><li><span style="background-color: transparent;">Let go of the fantasy to love the family in front of you.</span></li><li><span style="background-color: transparent;">Consistency beats perfection repair keeps relationships safe.</span></li></ul><p><br></p><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership R</a><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank">etreat</a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Abigail Wald</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> Website: </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">motherflippingawesome.com</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> • </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">abigailwald.com</strong></p><p>Tune into Abigails Podcast- <a href="https://podcasts.apple.com/us/podcast/mother-flipping-awesome/id1485526416" rel="noopener noreferrer" target="_blank">Mother Flipping Awesome</a></p><p><br></p><blockquote><a href="https://abigailwald.com/resources" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://abigailwald.com/resources</a></blockquote><blockquote><a href="https://abigailwald.com/contact" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://abigailwald.com/contact</a></blockquote><blockquote><a href="https://www.tiktok.com/@motherflippingawesome" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.tiktok.com/@motherflippingawesome</a></blockquote><blockquote><a href="https://www.instagram.com/motherflippingawesome/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/motherflippingawesome/</a></blockquote><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8fd5b1a4-0ea6-4ab6-b3b7-1b0d1949ea6d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 10 Nov 2025 21:40:57 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8fd5b1a4-0ea6-4ab6-b3b7-1b0d1949ea6d.mp3" length="53401572" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode of </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">The Bigger Braver Life Show</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">, I explore the intersection of leadership, identity, and nervous-system health in parenting with my guest, </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Abigail Wald </strong><span style="background-color: transparent; color: rgb(0, 0, 0);">mother of two, renowned parenting mentor, and host whose shows have surpassed 1.5M downloads. Abigail helps families (including therapists, pediatricians, and public figures) navigate tough, in-the-moment challenges while crafting a meaningful family story across the full 18-year arc of childhood.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Leadership isn’t just for boardrooms it begins at home. It’s about presence, regulation, and how we lead ourselves in the hardest moments especially with strong-willed or highly sensitive kids.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">I believe leadership is personal before it’s professional. The culture you create at work and at home starts with your inner capacity. If you’re burned out, grieving the “plan” you thought you’d have, or stuck in daily power struggles, this conversation is your invitation to trade fantasy for reality, regulate first, and build the family story you actually want.</span></p><p><br></p><h3><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Strong-willed &amp; highly sensitive kids:</strong><span style="background-color: transparent;"> why a one-size-fits-all method fails—and what tailored, compassionate structure looks like.</span></li><li><strong style="background-color: transparent;">From fantasy to leadership:</strong><span style="background-color: transparent;"> releasing the “supposed to” script and leading the family you actually have.</span></li><li><strong style="background-color: transparent;">Matrescence &amp; identity:</strong><span style="background-color: transparent;"> the under-discussed transition into motherhood (and how to navigate the grief, rage, and rebirth).</span></li><li><strong style="background-color: transparent;">Nervous-system leadership at home:</strong><span style="background-color: transparent;"> self-regulation, emotional mastery, and how your state sets the tone.</span></li><li><strong style="background-color: transparent;">Practical tools that work:</strong><span style="background-color: transparent;"> rituals, sensory-smart snacks/structures, and repair for those “I lost it” moments.</span></li><li><strong style="background-color: transparent;">Abigail’s story of solving real problems:</strong><span style="background-color: transparent;"> kangaroo care advocacy, founding the YES Bar, and building family systems that honor who each child truly is.</span></li><li><strong style="background-color: transparent;">Legacy in parenting:</strong><span style="background-color: transparent;"> shaping a multi-generational ripple by raising humans—not perfect followers.</span></li></ul><p><br></p><p><br></p><h3><strong style="background-color: transparent; color: rgb(0, 0, 0);">Remember:</strong></h3><ul><li><span style="background-color: transparent;">You can’t lead what you won’t </span><em style="background-color: transparent;">feel.</em><span style="background-color: transparent;"> Regulate first; strategy second.</span></li><li><span style="background-color: transparent;">Let go of the fantasy to love the family in front of you.</span></li><li><span style="background-color: transparent;">Consistency beats perfection repair keeps relationships safe.</span></li></ul><p><br></p><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership R</a><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank">etreat</a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Abigail Wald</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> Website: </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">motherflippingawesome.com</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> • </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">abigailwald.com</strong></p><p>Tune into Abigails Podcast- <a href="https://podcasts.apple.com/us/podcast/mother-flipping-awesome/id1485526416" rel="noopener noreferrer" target="_blank">Mother Flipping Awesome</a></p><p><br></p><blockquote><a href="https://abigailwald.com/resources" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://abigailwald.com/resources</a></blockquote><blockquote><a href="https://abigailwald.com/contact" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://abigailwald.com/contact</a></blockquote><blockquote><a href="https://www.tiktok.com/@motherflippingawesome" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.tiktok.com/@motherflippingawesome</a></blockquote><blockquote><a href="https://www.instagram.com/motherflippingawesome/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/motherflippingawesome/</a></blockquote><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this episode of &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;The Bigger Braver Life Show&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;, I explore the intersection of leadership, identity, and nervous-system health in parenting with my guest, &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Abigail Wald &lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;mother of two, renowned parenting mentor, and host whose shows have surpassed 1.5M downloads. Abigail helps families (including therapists, pediatricians, and public figures) navigate tough, in-the-moment challenges while crafting a meaningful family story across the full 18-year arc of childhood.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Leadership isn’t just for boardrooms it begins at home. It’s about presence, regulation, and how we lead ourselves in the hardest moments especially with strong-willed or highly sensitive kids.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;I believe leadership is personal before it’s professional. The culture you create at work and at home starts with your inner capacity. If you’re burned out, grieving the “plan” you thought you’d have, or stuck in daily power struggles, this conversation is your invitation to trade fantasy for reality, regulate first, and build the family story you actually want.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;In this episode, we discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Strong-willed &amp;amp; highly sensitive kids:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; why a one-size-fits-all method fails—and what tailored, compassionate structure looks like.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;From fantasy to leadership:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; releasing the “supposed to” script and leading the family you actually have.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Matrescence &amp;amp; identity:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; the under-discussed transition into motherhood (and how to navigate the grief, rage, and rebirth).&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Nervous-system leadership at home:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; self-regulation, emotional mastery, and how your state sets the tone.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Practical tools that work:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; rituals, sensory-smart snacks/structures, and repair for those “I lost it” moments.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Abigail’s story of solving real problems:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; kangaroo care advocacy, founding the YES Bar, and building family systems that honor who each child truly is.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Legacy in parenting:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; shaping a multi-generational ripple by raising humans—not perfect followers.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Remember:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You can’t lead what you won’t &lt;/span&gt;&lt;em style=&quot;background-color: transparent;&quot;&gt;feel.&lt;/em&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; Regulate first; strategy second.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Let go of the fantasy to love the family in front of you.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Consistency beats perfection repair keeps relationships safe.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Resources &amp;amp; Next Steps&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Start your self-development journey with Angela:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Lake Como Leadership R&lt;/a&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;etreat&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; — limited spots for female leaders; transformational, restorative, intentional&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Connect with &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;Abigail Wald&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; Website: &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;motherflippingawesome.com&lt;/strong&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt; • &lt;/span&gt;&lt;strong style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;abigailwald.com&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Tune into Abigails Podcast- &lt;a href=&quot;https://podcasts.apple.com/us/podcast/mother-flipping-awesome/id1485526416&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Mother Flipping Awesome&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;a href=&quot;https://abigailwald.com/resources&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://abigailwald.com/resources&lt;/a&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;a href=&quot;https://abigailwald.com/contact&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://abigailwald.com/contact&lt;/a&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;a href=&quot;https://www.tiktok.com/@motherflippingawesome&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://www.tiktok.com/@motherflippingawesome&lt;/a&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;a href=&quot;https://www.instagram.com/motherflippingawesome/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://www.instagram.com/motherflippingawesome/&lt;/a&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Contact Angela at &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 102, 204);&quot;&gt;angela@angelamarie.co&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; and&lt;/span&gt;&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt; join the newsletter&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; today!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:37:05</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Legacy-Driven Leadership: Healing Burnout, Owning Your Voice & Creating Impact with Jasmin Haley]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Bigger Braver Life Show</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, I cover the intersection of leadership, legacy, and healing through visibility with my guest, </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">Jasmin Haley</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, CEO of Legacy Scaler® Consulting Firm, an award-winning speaker, author, and educator helping changemakers amplify their voice, build wealth through speaking, and live a legacy-driven life.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about strategy, systems, or success metrics. It’s about the heart. It’s about healing. It’s about the nervous system health of the leader and the courage to share your story even when fear and old narratives tell you to stay small.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create, the impact you make, and the legacy you leave all begin with your willingness to do the inner work. This conversation is your invitation to redefine visibility, move through fear, and show up for your calling, not just for you, but for the generations watching.</span></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Legacy-driven leadership:</strong><span style="background-color: transparent;"> how every decision, intention, and interaction shapes the impact you’ll leave behind.</span></li><li><strong style="background-color: transparent;">Burnout &amp; trauma recovery:</strong><span style="background-color: transparent;"> Jasmine’s powerful story of healing from grief, toxic workplaces, and burnout&nbsp;and choosing alignment over survival.</span></li><li><strong style="background-color: transparent;">Taking the leap:</strong><span style="background-color: transparent;"> why clarity rarely comes before action and how to keep moving forward even when the path feels foggy.</span></li><li><strong style="background-color: transparent;">Breaking generational patterns:</strong><span style="background-color: transparent;"> understanding trauma’s biological imprint and choosing differently to change your legacy.</span></li><li><strong style="background-color: transparent;">Finding your voice:</strong><span style="background-color: transparent;"> how speaking your story transforms both your life and the lives of others and how to monetize that impact.</span></li><li><strong style="background-color: transparent;">Overcoming false stories:</strong><span style="background-color: transparent;"> releasing fear of rejection, perfectionism, and scarcity to step into purpose.</span></li><li><strong style="background-color: transparent;">Practical steps to start speaking:</strong><span style="background-color: transparent;"> crafting your signature talk, pitching yourself, and leveraging your intellectual property.</span></li></ul><p><br></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</strong></h3><ul><li><span style="background-color: transparent;">You don’t need to know every step, just the next one.</span></li><li><span style="background-color: transparent;">Your voice is your legacy. There are people waiting to hear it.</span></li><li><span style="background-color: transparent;">Consistency, alignment, and authenticity build success not perfection.</span></li></ul><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Resources &amp; Next Steps</strong></h3><h2><br></h2><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership Reset </a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">Jasmin Haley</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, CEO of Legacy Scaler® Consulting Firm:</span></p><p>Website: <a href="https://www.legacyscaler.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.legacyscaler.com</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;Instagram: </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">@thejasminhaley</strong></p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">759887ba-d89e-45ed-a164-78048082ff1f_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Sun, 09 Nov 2025 22:35:36 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/759887ba-d89e-45ed-a164-78048082ff1f.mp3" length="40676592" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">The Bigger Braver Life Show</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, I cover the intersection of leadership, legacy, and healing through visibility with my guest, </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">Jasmin Haley</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, CEO of Legacy Scaler® Consulting Firm, an award-winning speaker, author, and educator helping changemakers amplify their voice, build wealth through speaking, and live a legacy-driven life.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about strategy, systems, or success metrics. It’s about the heart. It’s about healing. It’s about the nervous system health of the leader and the courage to share your story even when fear and old narratives tell you to stay small.</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create, the impact you make, and the legacy you leave all begin with your willingness to do the inner work. This conversation is your invitation to redefine visibility, move through fear, and show up for your calling, not just for you, but for the generations watching.</span></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</strong></h3><ul><li><strong style="background-color: transparent;">Legacy-driven leadership:</strong><span style="background-color: transparent;"> how every decision, intention, and interaction shapes the impact you’ll leave behind.</span></li><li><strong style="background-color: transparent;">Burnout &amp; trauma recovery:</strong><span style="background-color: transparent;"> Jasmine’s powerful story of healing from grief, toxic workplaces, and burnout&nbsp;and choosing alignment over survival.</span></li><li><strong style="background-color: transparent;">Taking the leap:</strong><span style="background-color: transparent;"> why clarity rarely comes before action and how to keep moving forward even when the path feels foggy.</span></li><li><strong style="background-color: transparent;">Breaking generational patterns:</strong><span style="background-color: transparent;"> understanding trauma’s biological imprint and choosing differently to change your legacy.</span></li><li><strong style="background-color: transparent;">Finding your voice:</strong><span style="background-color: transparent;"> how speaking your story transforms both your life and the lives of others and how to monetize that impact.</span></li><li><strong style="background-color: transparent;">Overcoming false stories:</strong><span style="background-color: transparent;"> releasing fear of rejection, perfectionism, and scarcity to step into purpose.</span></li><li><strong style="background-color: transparent;">Practical steps to start speaking:</strong><span style="background-color: transparent;"> crafting your signature talk, pitching yourself, and leveraging your intellectual property.</span></li></ul><p><br></p><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</strong></h3><ul><li><span style="background-color: transparent;">You don’t need to know every step, just the next one.</span></li><li><span style="background-color: transparent;">Your voice is your legacy. There are people waiting to hear it.</span></li><li><span style="background-color: transparent;">Consistency, alignment, and authenticity build success not perfection.</span></li></ul><p><br></p><h3><strong style="color: rgb(0, 0, 0); background-color: transparent;">Resources &amp; Next Steps</strong></h3><h2><br></h2><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership Reset </a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Connect with </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">Jasmin Haley</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, CEO of Legacy Scaler® Consulting Firm:</span></p><p>Website: <a href="https://www.legacyscaler.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.legacyscaler.com</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;Instagram: </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">@thejasminhaley</strong></p><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode of &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;The Bigger Braver Life Show&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, I cover the intersection of leadership, legacy, and healing through visibility with my guest, &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Jasmin Haley&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, CEO of Legacy Scaler® Consulting Firm, an award-winning speaker, author, and educator helping changemakers amplify their voice, build wealth through speaking, and live a legacy-driven life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Leadership isn’t just about strategy, systems, or success metrics. It’s about the heart. It’s about healing. It’s about the nervous system health of the leader and the courage to share your story even when fear and old narratives tell you to stay small.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;I believe leadership is personal before it’s professional. The culture you create, the impact you make, and the legacy you leave all begin with your willingness to do the inner work. This conversation is your invitation to redefine visibility, move through fear, and show up for your calling, not just for you, but for the generations watching.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode, we discuss:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Legacy-driven leadership:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; how every decision, intention, and interaction shapes the impact you’ll leave behind.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Burnout &amp;amp; trauma recovery:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; Jasmine’s powerful story of healing from grief, toxic workplaces, and burnout&amp;nbsp;and choosing alignment over survival.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Taking the leap:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; why clarity rarely comes before action and how to keep moving forward even when the path feels foggy.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Breaking generational patterns:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; understanding trauma’s biological imprint and choosing differently to change your legacy.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Finding your voice:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; how speaking your story transforms both your life and the lives of others and how to monetize that impact.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Overcoming false stories:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; releasing fear of rejection, perfectionism, and scarcity to step into purpose.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;background-color: transparent;&quot;&gt;Practical steps to start speaking:&lt;/strong&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; crafting your signature talk, pitching yourself, and leveraging your intellectual property.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Remember:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You don’t need to know every step, just the next one.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Your voice is your legacy. There are people waiting to hear it.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Consistency, alignment, and authenticity build success not perfection.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Resources &amp;amp; Next Steps&lt;/strong&gt;&lt;/h3&gt;&lt;h2&gt;&lt;br&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Start your self-development journey with Angela:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Lake Como Leadership Reset &lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; — limited spots for female leaders; transformational, restorative, intentional&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Connect with &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Jasmin Haley&lt;/strong&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;, CEO of Legacy Scaler® Consulting Firm:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&quot;https://www.legacyscaler.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204); background-color: transparent;&quot;&gt;https://www.legacyscaler.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;&amp;nbsp;Instagram: &lt;/span&gt;&lt;strong style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;@thejasminhaley&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Contact Angela at &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 102, 204);&quot;&gt;angela@angelamarie.co&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; and&lt;/span&gt;&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt; join the newsletter&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; today!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:28:15</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Design Your Dream, Then Fund It: Values-Aligned Wealth with Caroline Tannis]]></title><description><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money clarity, and personal optimization with my guest, Caroline Tannis, MBA, CDFA® a financial advisor and strategist helping ambitious women and families build wealth aligned with their real lives.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This conversation is your invitation to bring money into alignment with your values, so your financial plan actually supports the life you want.</span></p><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</span></h2><ul><li><span style="background-color: transparent;">Alignment &gt; optics: ditching “cover of the book” lifestyles (cars, designer, party tabs) to fund what you truly want.</span></li><li><span style="background-color: transparent;">Money stories &amp; origin: how family, culture, and comparison fuel spending—and how to reset with clarity.</span></li><li><span style="background-color: transparent;">Seasons of life: recession talk, layoffs, and why cash buffers + flexible plans protect mental bandwidth.</span></li><li><span style="background-color: transparent;">Goal-based planning: college, retirement, big purchases funding the </span><em style="background-color: transparent;">right</em><span style="background-color: transparent;"> goals (not the internet’s).</span></li><li><span style="background-color: transparent;">Business owners &amp; families: cash flow, risk, insurance, and simple systems that make wealth sustainable.</span></li><li><span style="background-color: transparent;">Practical first steps: forgiveness for past spending, opening the statements, knowing your numbers.</span></li><li><span style="background-color: transparent;">Clarity practices to build a vision you’ll actually follow.</span></li></ul><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</span></h2><ul><li><span style="background-color: transparent;">If the inside doesn’t match the outside, money feels hard. Fix the inside first.</span></li><li><span style="background-color: transparent;">You can’t reach </span><em style="background-color: transparent;">their</em><span style="background-color: transparent;"> goals and feel fulfilled.. fund your vision.</span></li><li><span style="background-color: transparent;">Clarity + simple systems beat willpower every time.</span></li></ul><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership Reset (2026)</a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="background-color: transparent;">Connect with Caroline Tannis, MBA, CDFA® for goal-based planning, cash flow, retirement, investments, college, protection planning</span></p><ul><li><span style="background-color: transparent;">Website: </span><a href="https://tanisfingroup.com/" rel="noopener noreferrer" target="_blank">https://tanisfingroup.com/</a></li><li><span style="background-color: transparent;">Instagram: @tannisfingroup</span></li></ul><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p><br></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">262ea6ca-2961-42fe-a086-a3996a1cc32d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 04 Nov 2025 17:57:22 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/262ea6ca-2961-42fe-a086-a3996a1cc32d.mp3" length="32243007" type="audio/mpeg"/><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money clarity, and personal optimization with my guest, Caroline Tannis, MBA, CDFA® a financial advisor and strategist helping ambitious women and families build wealth aligned with their real lives.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This conversation is your invitation to bring money into alignment with your values, so your financial plan actually supports the life you want.</span></p><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, we discuss:</span></h2><ul><li><span style="background-color: transparent;">Alignment &gt; optics: ditching “cover of the book” lifestyles (cars, designer, party tabs) to fund what you truly want.</span></li><li><span style="background-color: transparent;">Money stories &amp; origin: how family, culture, and comparison fuel spending—and how to reset with clarity.</span></li><li><span style="background-color: transparent;">Seasons of life: recession talk, layoffs, and why cash buffers + flexible plans protect mental bandwidth.</span></li><li><span style="background-color: transparent;">Goal-based planning: college, retirement, big purchases funding the </span><em style="background-color: transparent;">right</em><span style="background-color: transparent;"> goals (not the internet’s).</span></li><li><span style="background-color: transparent;">Business owners &amp; families: cash flow, risk, insurance, and simple systems that make wealth sustainable.</span></li><li><span style="background-color: transparent;">Practical first steps: forgiveness for past spending, opening the statements, knowing your numbers.</span></li><li><span style="background-color: transparent;">Clarity practices to build a vision you’ll actually follow.</span></li></ul><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">Remember:</span></h2><ul><li><span style="background-color: transparent;">If the inside doesn’t match the outside, money feels hard. Fix the inside first.</span></li><li><span style="background-color: transparent;">You can’t reach </span><em style="background-color: transparent;">their</em><span style="background-color: transparent;"> goals and feel fulfilled.. fund your vision.</span></li><li><span style="background-color: transparent;">Clarity + simple systems beat willpower every time.</span></li></ul><p><br></p><h2><span style="color: rgb(0, 0, 0); background-color: transparent;">Resources &amp; Next Steps</span></h2><p><span style="background-color: transparent;">Start your self-development journey with Angela:</span></p><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Private 1:1 Leadership &amp; Mindset Coaching</a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">Lake Como Leadership Reset (2026)</a><span style="background-color: transparent;"> — limited spots for female leaders; transformational, restorative, intentional</span></li></ul><p><br></p><p><span style="background-color: transparent;">Connect with Caroline Tannis, MBA, CDFA® for goal-based planning, cash flow, retirement, investments, college, protection planning</span></p><ul><li><span style="background-color: transparent;">Website: </span><a href="https://tanisfingroup.com/" rel="noopener noreferrer" target="_blank">https://tanisfingroup.com/</a></li><li><span style="background-color: transparent;">Instagram: @tannisfingroup</span></li></ul><p><br></p><p><span style="background-color: transparent;">Contact Angela at </span><span style="background-color: transparent; color: rgb(0, 102, 204);">angela@angelamarie.co</span><span style="background-color: transparent;"> and</span><a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank" style="background-color: transparent;"> join the newsletter</a><span style="background-color: transparent;"> today!</span></p><p><br></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money clarity, and personal optimization with my guest, Caroline Tannis, MBA, CDFA® a financial advisor and strategist helping ambitious women and families build wealth aligned with their real lives.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This conversation is your invitation to bring money into alignment with your values, so your financial plan actually supports the life you want.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;In this episode, we discuss:&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Alignment &amp;gt; optics: ditching “cover of the book” lifestyles (cars, designer, party tabs) to fund what you truly want.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Money stories &amp;amp; origin: how family, culture, and comparison fuel spending—and how to reset with clarity.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Seasons of life: recession talk, layoffs, and why cash buffers + flexible plans protect mental bandwidth.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Goal-based planning: college, retirement, big purchases funding the &lt;/span&gt;&lt;em style=&quot;background-color: transparent;&quot;&gt;right&lt;/em&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; goals (not the internet’s).&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Business owners &amp;amp; families: cash flow, risk, insurance, and simple systems that make wealth sustainable.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Practical first steps: forgiveness for past spending, opening the statements, knowing your numbers.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Clarity practices to build a vision you’ll actually follow.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Remember:&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;If the inside doesn’t match the outside, money feels hard. Fix the inside first.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;You can’t reach &lt;/span&gt;&lt;em style=&quot;background-color: transparent;&quot;&gt;their&lt;/em&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; goals and feel fulfilled.. fund your vision.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Clarity + simple systems beat willpower every time.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;color: rgb(0, 0, 0); background-color: transparent;&quot;&gt;Resources &amp;amp; Next Steps&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Start your self-development journey with Angela:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt;Lake Como Leadership Reset (2026)&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; — limited spots for female leaders; transformational, restorative, intentional&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Connect with Caroline Tannis, MBA, CDFA® for goal-based planning, cash flow, retirement, investments, college, protection planning&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Website: &lt;/span&gt;&lt;a href=&quot;https://tanisfingroup.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://tanisfingroup.com/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Instagram: @tannisfingroup&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt;Contact Angela at &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 102, 204);&quot;&gt;angela@angelamarie.co&lt;/span&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; and&lt;/span&gt;&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: transparent;&quot;&gt; join the newsletter&lt;/a&gt;&lt;span style=&quot;background-color: transparent;&quot;&gt; today!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:22:23</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Money Mindset for Leaders: EFT, Pricing & Sustainable Success with Denise Duffield-Thomas]]></title><description><![CDATA[<h1>Show Notes</h1><p><strong>In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money mindset, and personal optimization with my guest, Denise Duffield-Thomas.</strong></p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.</p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead and earn from a more grounded, regulated, and sustainable place.</p><p><br></p><h2>In This Episode, I Talk About:</h2><ul><li>Why your <strong>money nervous system</strong> matters: family, culture, and lived experience shaping pricing, risk, and capacity.</li><li>How to become <strong>safe with surplus</strong> (so you stop unconsciously capping income or “burning down” stability).</li><li>Denise’s go-to regulation tool, <strong>EFT tapping</strong>, for imposter syndrome, public speaking, and long-standing patterns.</li><li><strong>Ease by design</strong> for busy brains (ADHD-friendly ops): automate, eliminate, simplify—so business supports your life.</li><li><strong>Decision fatigue</strong> and money: building simple offers, clean boundaries, and sustainable schedules to protect clarity.</li><li>Ditching models that don’t fit your season (constant launches, endless travel) for <strong>sane, sustainable delivery</strong>.</li><li><strong>Tax/authority fears</strong> and thresholds: why old experiences trigger revenue plateaus—and how to build calm, clean systems.</li><li>Generational patterns, over-giving, and <strong>boundaries</strong> as a high-earning leader (oldest-daughter energy, anyone?).</li><li>Permission for <strong>true pleasure outside of work</strong>—and how that expands your capacity to receive.</li></ul><h2>Remember:</h2><ul><li>Your business should <strong>regulate you</strong>, not dysregulate you.</li><li>Build <strong>ease by design, </strong>automate, eliminate, simplify.</li><li>Anchor new money levels in your <strong>nervous system</strong>, not just your strategy.</li><li><br></li></ul><h2>Resources &amp; Next Steps</h2><ul><li><strong>Denise Duffield-Thomas</strong> — • <em>Chill &amp; Prosper</em> podcast • Books: <em>Lucky Bitch</em>, <em>Get Rich, Lucky Bitch</em>, <em>Chill &amp; Prosper</em> • @denisedt</li><li><span style="background-color: rgb(250, 251, 255);">Website- </span><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span><a href="https://www.denisedt.com/about" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.denisedt.com/about</a></li><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank"><strong>Private 1:1 Leadership &amp; Mindset Coaching</strong></a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank"><strong>Lake Como Leadership Reset (2026)</strong></a> — limited spots for female leaders; transformational, restorative, intentional</li><li>Contact Angela at <a href="mailto:angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> or<a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> <strong>join the newsletter</strong></a> today!</li></ul><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8d6a1350-7b10-454e-a209-f4a32deccad8_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 20 Oct 2025 16:37:44 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8d6a1350-7b10-454e-a209-f4a32deccad8.mp3" length="59248222" type="audio/mpeg"/><content:encoded><![CDATA[<h1>Show Notes</h1><p><strong>In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money mindset, and personal optimization with my guest, Denise Duffield-Thomas.</strong></p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.</p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead and earn from a more grounded, regulated, and sustainable place.</p><p><br></p><h2>In This Episode, I Talk About:</h2><ul><li>Why your <strong>money nervous system</strong> matters: family, culture, and lived experience shaping pricing, risk, and capacity.</li><li>How to become <strong>safe with surplus</strong> (so you stop unconsciously capping income or “burning down” stability).</li><li>Denise’s go-to regulation tool, <strong>EFT tapping</strong>, for imposter syndrome, public speaking, and long-standing patterns.</li><li><strong>Ease by design</strong> for busy brains (ADHD-friendly ops): automate, eliminate, simplify—so business supports your life.</li><li><strong>Decision fatigue</strong> and money: building simple offers, clean boundaries, and sustainable schedules to protect clarity.</li><li>Ditching models that don’t fit your season (constant launches, endless travel) for <strong>sane, sustainable delivery</strong>.</li><li><strong>Tax/authority fears</strong> and thresholds: why old experiences trigger revenue plateaus—and how to build calm, clean systems.</li><li>Generational patterns, over-giving, and <strong>boundaries</strong> as a high-earning leader (oldest-daughter energy, anyone?).</li><li>Permission for <strong>true pleasure outside of work</strong>—and how that expands your capacity to receive.</li></ul><h2>Remember:</h2><ul><li>Your business should <strong>regulate you</strong>, not dysregulate you.</li><li>Build <strong>ease by design, </strong>automate, eliminate, simplify.</li><li>Anchor new money levels in your <strong>nervous system</strong>, not just your strategy.</li><li><br></li></ul><h2>Resources &amp; Next Steps</h2><ul><li><strong>Denise Duffield-Thomas</strong> — • <em>Chill &amp; Prosper</em> podcast • Books: <em>Lucky Bitch</em>, <em>Get Rich, Lucky Bitch</em>, <em>Chill &amp; Prosper</em> • @denisedt</li><li><span style="background-color: rgb(250, 251, 255);">Website- </span><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span><a href="https://www.denisedt.com/about" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.denisedt.com/about</a></li><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank"><strong>Private 1:1 Leadership &amp; Mindset Coaching</strong></a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank"><strong>Lake Como Leadership Reset (2026)</strong></a> — limited spots for female leaders; transformational, restorative, intentional</li><li>Contact Angela at <a href="mailto:angela@angelamarie.co" rel="noopener noreferrer" target="_blank"><strong>angela@angelamarie.co</strong></a> or<a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank"> <strong>join the newsletter</strong></a> today!</li></ul><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;h1&gt;Show Notes&lt;/h1&gt;&lt;p&gt;&lt;strong&gt;In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, money mindset, and personal optimization with my guest, Denise Duffield-Thomas.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader and yes, that includes your relationship with money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead and earn from a more grounded, regulated, and sustainable place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;In This Episode, I Talk About:&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;Why your &lt;strong&gt;money nervous system&lt;/strong&gt; matters: family, culture, and lived experience shaping pricing, risk, and capacity.&lt;/li&gt;&lt;li&gt;How to become &lt;strong&gt;safe with surplus&lt;/strong&gt; (so you stop unconsciously capping income or “burning down” stability).&lt;/li&gt;&lt;li&gt;Denise’s go-to regulation tool, &lt;strong&gt;EFT tapping&lt;/strong&gt;, for imposter syndrome, public speaking, and long-standing patterns.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Ease by design&lt;/strong&gt; for busy brains (ADHD-friendly ops): automate, eliminate, simplify—so business supports your life.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Decision fatigue&lt;/strong&gt; and money: building simple offers, clean boundaries, and sustainable schedules to protect clarity.&lt;/li&gt;&lt;li&gt;Ditching models that don’t fit your season (constant launches, endless travel) for &lt;strong&gt;sane, sustainable delivery&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Tax/authority fears&lt;/strong&gt; and thresholds: why old experiences trigger revenue plateaus—and how to build calm, clean systems.&lt;/li&gt;&lt;li&gt;Generational patterns, over-giving, and &lt;strong&gt;boundaries&lt;/strong&gt; as a high-earning leader (oldest-daughter energy, anyone?).&lt;/li&gt;&lt;li&gt;Permission for &lt;strong&gt;true pleasure outside of work&lt;/strong&gt;—and how that expands your capacity to receive.&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;Remember:&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;Your business should &lt;strong&gt;regulate you&lt;/strong&gt;, not dysregulate you.&lt;/li&gt;&lt;li&gt;Build &lt;strong&gt;ease by design, &lt;/strong&gt;automate, eliminate, simplify.&lt;/li&gt;&lt;li&gt;Anchor new money levels in your &lt;strong&gt;nervous system&lt;/strong&gt;, not just your strategy.&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;Resources &amp;amp; Next Steps&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Denise Duffield-Thomas&lt;/strong&gt; — • &lt;em&gt;Chill &amp;amp; Prosper&lt;/em&gt; podcast • Books: &lt;em&gt;Lucky Bitch&lt;/em&gt;, &lt;em&gt;Get Rich, Lucky Bitch&lt;/em&gt;, &lt;em&gt;Chill &amp;amp; Prosper&lt;/em&gt; • @denisedt&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Website- &lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: rgb(0, 0, 0);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.denisedt.com/about&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(17, 85, 204);&quot;&gt;https://www.denisedt.com/about&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Lake Como Leadership Reset (2026)&lt;/strong&gt;&lt;/a&gt; — limited spots for female leaders; transformational, restorative, intentional&lt;/li&gt;&lt;li&gt;Contact Angela at &lt;a href=&quot;mailto:angela@angelamarie.co&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;angela@angelamarie.co&lt;/strong&gt;&lt;/a&gt; or&lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; &lt;strong&gt;join the newsletter&lt;/strong&gt;&lt;/a&gt; today!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:41:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Designing Spacious Leadership: Retreats, Decision Fatigue, and Daily Resets]]></title><description><![CDATA[<h3><br></h3><p>In this episode of<strong> </strong><em>The Bigger Braver Life Show</em>, I cover the intersection of leadership, mental health, and personal optimization.</p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader.</p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.</p><p><br></p><h3><strong>In This Episode, I Talk About:</strong></h3><ul><li>Why <strong>rest isn’t enough </strong>and how a true <strong>reset</strong> (spaciousness, reflection, integration) becomes a lifelong leadership practice.</li><li>Burnout in the C-suite: what it actually looks like (brain fog, decision fatigue, sleep disruption, emotional strain) and how it impacts your <strong>mind, body, and relationships</strong>.</li><li><strong>Decision fatigue</strong>: thousands of micro-decisions a day drain cognitive bandwidth and push you toward defaults, avoidance, and inconsistency and what to do instead.</li><li>The difference between <strong>strategy offsites/conferences</strong> and a <strong>restorative retreat</strong> (silence, sensory reset, nature, identity anchoring, and embodiment).</li><li>How to build a <strong>clarity infrastructure</strong> that holds under pressure: systems, identity anchors, rest buffers, “brain breaks,” and values-aligned decision frameworks.</li></ul><p><br></p><p>Remeber:</p><p>Your leadership doesn’t just need sleep it needs <strong>spacious resets</strong>.</p><p>Design the pause (retreat), then <strong>sustain it</strong> (ongoing support).</p><p>Lead from your <strong>clearest self</strong>, not from what’s left over.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank"><strong>Private 1:1 Leadership &amp; Mindset Coaching</strong> </a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank"><strong>Lake Como Leadership Reset (2026)</strong></a> — limited spots for female leaders; transformational, restorative, intentional</li><li>Contact Angela at angela@angelamarie.co or <a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank">join the newsletter today!</a> </li></ul><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">9e06fb1d-5fb0-4b45-8d00-7a8426e2c16c_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 13 Oct 2025 15:25:51 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/9e06fb1d-5fb0-4b45-8d00-7a8426e2c16c.mp3" length="24818242" type="audio/mpeg"/><content:encoded><![CDATA[<h3><br></h3><p>In this episode of<strong> </strong><em>The Bigger Braver Life Show</em>, I cover the intersection of leadership, mental health, and personal optimization.</p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader.</p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.</p><p><br></p><h3><strong>In This Episode, I Talk About:</strong></h3><ul><li>Why <strong>rest isn’t enough </strong>and how a true <strong>reset</strong> (spaciousness, reflection, integration) becomes a lifelong leadership practice.</li><li>Burnout in the C-suite: what it actually looks like (brain fog, decision fatigue, sleep disruption, emotional strain) and how it impacts your <strong>mind, body, and relationships</strong>.</li><li><strong>Decision fatigue</strong>: thousands of micro-decisions a day drain cognitive bandwidth and push you toward defaults, avoidance, and inconsistency and what to do instead.</li><li>The difference between <strong>strategy offsites/conferences</strong> and a <strong>restorative retreat</strong> (silence, sensory reset, nature, identity anchoring, and embodiment).</li><li>How to build a <strong>clarity infrastructure</strong> that holds under pressure: systems, identity anchors, rest buffers, “brain breaks,” and values-aligned decision frameworks.</li></ul><p><br></p><p>Remeber:</p><p>Your leadership doesn’t just need sleep it needs <strong>spacious resets</strong>.</p><p>Design the pause (retreat), then <strong>sustain it</strong> (ongoing support).</p><p>Lead from your <strong>clearest self</strong>, not from what’s left over.</p><p><br></p><h3><strong>Resources &amp; Next Steps</strong></h3><ul><li><a href="https://yourcallwithangela.as.me/schedule/d7e376c7/?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank"><strong>Private 1:1 Leadership &amp; Mindset Coaching</strong> </a></li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank"><strong>Lake Como Leadership Reset (2026)</strong></a> — limited spots for female leaders; transformational, restorative, intentional</li><li>Contact Angela at angela@angelamarie.co or <a href="https://www.angelamarie.co/newsletter" rel="noopener noreferrer" target="_blank">join the newsletter today!</a> </li></ul><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;h3&gt;&lt;br&gt;&lt;/h3&gt;&lt;p&gt;In this episode of&lt;strong&gt; &lt;/strong&gt;&lt;em&gt;The Bigger Braver Life Show&lt;/em&gt;, I cover the intersection of leadership, mental health, and personal optimization.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Leadership isn’t just about numbers, revenue, or the bottom line. It’s about people. It’s about presence. It’s about the nervous system health of the leader.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;In This Episode, I Talk About:&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Why &lt;strong&gt;rest isn’t enough &lt;/strong&gt;and how a true &lt;strong&gt;reset&lt;/strong&gt; (spaciousness, reflection, integration) becomes a lifelong leadership practice.&lt;/li&gt;&lt;li&gt;Burnout in the C-suite: what it actually looks like (brain fog, decision fatigue, sleep disruption, emotional strain) and how it impacts your &lt;strong&gt;mind, body, and relationships&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Decision fatigue&lt;/strong&gt;: thousands of micro-decisions a day drain cognitive bandwidth and push you toward defaults, avoidance, and inconsistency and what to do instead.&lt;/li&gt;&lt;li&gt;The difference between &lt;strong&gt;strategy offsites/conferences&lt;/strong&gt; and a &lt;strong&gt;restorative retreat&lt;/strong&gt; (silence, sensory reset, nature, identity anchoring, and embodiment).&lt;/li&gt;&lt;li&gt;How to build a &lt;strong&gt;clarity infrastructure&lt;/strong&gt; that holds under pressure: systems, identity anchors, rest buffers, “brain breaks,” and values-aligned decision frameworks.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remeber:&lt;/p&gt;&lt;p&gt;Your leadership doesn’t just need sleep it needs &lt;strong&gt;spacious resets&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;Design the pause (retreat), then &lt;strong&gt;sustain it&lt;/strong&gt; (ongoing support).&lt;/p&gt;&lt;p&gt;Lead from your &lt;strong&gt;clearest self&lt;/strong&gt;, not from what’s left over.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Resources &amp;amp; Next Steps&lt;/strong&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Private 1:1 Leadership &amp;amp; Mindset Coaching&lt;/strong&gt; &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Lake Como Leadership Reset (2026)&lt;/strong&gt;&lt;/a&gt; — limited spots for female leaders; transformational, restorative, intentional&lt;/li&gt;&lt;li&gt;Contact Angela at angela@angelamarie.co or &lt;a href=&quot;https://www.angelamarie.co/newsletter&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;join the newsletter today!&lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:17:14</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Set the Tone: Leadership Capacity, Culture & Retention]]></title><description><![CDATA[<h2><strong>Show Notes</strong></h2><p><br></p><p>In this episode of <em>The Bigger Braver Life Show, </em>I’m sharing the truth every leader needs to face: <strong>the way you lead starts with <em>you</em>. </strong>Whether you’re a CEO, founder, manager, or the leader of your family, your leadership energy sets the tone. Your clarity, your nervous system, and your capacity ripple outward into your culture, your team, and your bottom line. You can’t outsource culture, it mirrors the leader.</p><p>This conversation is about what it looks like to truly lead from within: doing the inner work, setting the example, and defining your leadership manifesto with intention. This is how we build safe, grounded, thriving cultures that don’t just <em>hit goals,</em> they <em>retain talent</em> and create real impact.</p><p><br></p><h3>✨ In This Episode, I Talk About:</h3><ul><li>Why your leadership energy sets the tone for your entire culture.</li><li>How leadership is not just strategy... it’s nervous system regulation and presence.</li><li>Why investing in <strong>your own inner work</strong> comes before team building or culture programs.</li><li>What it looks like to build your own <strong>leadership manifesto...</strong> your personal declaration of how you lead.</li><li>The hard truth: you can’t outsource culture. Your team mirrors your regulation, clarity, and leadership style.</li><li>Why psychological safety, consistency, and communication are <em>non-negotiable</em> for retention and engagement.</li><li>How leadership behavior drives retention, culture, and productivity... backed by research from Gallup and Forester.</li><li>Real questions to reflect on: <em>If your team mirrored your current mental state, would you want to work there?</em></li></ul><h3><br></h3><p>Loving reminders:</p><p>Your energy is the culture.</p><p>You can’t outsource leadership.</p><p>And how you lead starts with how you care for yourself.</p><p><br></p><h3>Resources Mentioned:</h3><ul><li><a href="https://angelamariecoaching.thrivecart.com/visioncourse/" rel="noopener noreferrer" target="_blank">Leadership Visioning Self-Study </a></li><li><em>The Speed of Trust</em> by Stephen M.R. Covey</li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank">Private Leadership Retreats + Leadership Stress Reset</a></li><li>Book a Call for <a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 coaching</a> or <a href="https://www.angelamarie.co/contact-1" rel="noopener noreferrer" target="_blank">private team support </a></li></ul><p>👉 Download the <a href="https://angelamariecoaching.kit.com/a006243cbc" rel="noopener noreferrer" target="_blank">Leadership Stress Reset </a></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">b70efcc3-610b-4a9d-8e17-3a0fb4e10db5_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 13 Oct 2025 15:16:36 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/b70efcc3-610b-4a9d-8e17-3a0fb4e10db5.mp3" length="29228057" type="audio/mpeg"/><content:encoded><![CDATA[<h2><strong>Show Notes</strong></h2><p><br></p><p>In this episode of <em>The Bigger Braver Life Show, </em>I’m sharing the truth every leader needs to face: <strong>the way you lead starts with <em>you</em>. </strong>Whether you’re a CEO, founder, manager, or the leader of your family, your leadership energy sets the tone. Your clarity, your nervous system, and your capacity ripple outward into your culture, your team, and your bottom line. You can’t outsource culture, it mirrors the leader.</p><p>This conversation is about what it looks like to truly lead from within: doing the inner work, setting the example, and defining your leadership manifesto with intention. This is how we build safe, grounded, thriving cultures that don’t just <em>hit goals,</em> they <em>retain talent</em> and create real impact.</p><p><br></p><h3>✨ In This Episode, I Talk About:</h3><ul><li>Why your leadership energy sets the tone for your entire culture.</li><li>How leadership is not just strategy... it’s nervous system regulation and presence.</li><li>Why investing in <strong>your own inner work</strong> comes before team building or culture programs.</li><li>What it looks like to build your own <strong>leadership manifesto...</strong> your personal declaration of how you lead.</li><li>The hard truth: you can’t outsource culture. Your team mirrors your regulation, clarity, and leadership style.</li><li>Why psychological safety, consistency, and communication are <em>non-negotiable</em> for retention and engagement.</li><li>How leadership behavior drives retention, culture, and productivity... backed by research from Gallup and Forester.</li><li>Real questions to reflect on: <em>If your team mirrored your current mental state, would you want to work there?</em></li></ul><h3><br></h3><p>Loving reminders:</p><p>Your energy is the culture.</p><p>You can’t outsource leadership.</p><p>And how you lead starts with how you care for yourself.</p><p><br></p><h3>Resources Mentioned:</h3><ul><li><a href="https://angelamariecoaching.thrivecart.com/visioncourse/" rel="noopener noreferrer" target="_blank">Leadership Visioning Self-Study </a></li><li><em>The Speed of Trust</em> by Stephen M.R. Covey</li><li><a href="https://www.angelamarie.co/retreat" rel="noopener noreferrer" target="_blank">Private Leadership Retreats + Leadership Stress Reset</a></li><li>Book a Call for <a href="https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203" rel="noopener noreferrer" target="_blank">1:1 coaching</a> or <a href="https://www.angelamarie.co/contact-1" rel="noopener noreferrer" target="_blank">private team support </a></li></ul><p>👉 Download the <a href="https://angelamariecoaching.kit.com/a006243cbc" rel="noopener noreferrer" target="_blank">Leadership Stress Reset </a></p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;h2&gt;&lt;strong&gt;Show Notes&lt;/strong&gt;&lt;/h2&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;The Bigger Braver Life Show, &lt;/em&gt;I’m sharing the truth every leader needs to face: &lt;strong&gt;the way you lead starts with &lt;em&gt;you&lt;/em&gt;. &lt;/strong&gt;Whether you’re a CEO, founder, manager, or the leader of your family, your leadership energy sets the tone. Your clarity, your nervous system, and your capacity ripple outward into your culture, your team, and your bottom line. You can’t outsource culture, it mirrors the leader.&lt;/p&gt;&lt;p&gt;This conversation is about what it looks like to truly lead from within: doing the inner work, setting the example, and defining your leadership manifesto with intention. This is how we build safe, grounded, thriving cultures that don’t just &lt;em&gt;hit goals,&lt;/em&gt; they &lt;em&gt;retain talent&lt;/em&gt; and create real impact.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;✨ In This Episode, I Talk About:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Why your leadership energy sets the tone for your entire culture.&lt;/li&gt;&lt;li&gt;How leadership is not just strategy... it’s nervous system regulation and presence.&lt;/li&gt;&lt;li&gt;Why investing in &lt;strong&gt;your own inner work&lt;/strong&gt; comes before team building or culture programs.&lt;/li&gt;&lt;li&gt;What it looks like to build your own &lt;strong&gt;leadership manifesto...&lt;/strong&gt; your personal declaration of how you lead.&lt;/li&gt;&lt;li&gt;The hard truth: you can’t outsource culture. Your team mirrors your regulation, clarity, and leadership style.&lt;/li&gt;&lt;li&gt;Why psychological safety, consistency, and communication are &lt;em&gt;non-negotiable&lt;/em&gt; for retention and engagement.&lt;/li&gt;&lt;li&gt;How leadership behavior drives retention, culture, and productivity... backed by research from Gallup and Forester.&lt;/li&gt;&lt;li&gt;Real questions to reflect on: &lt;em&gt;If your team mirrored your current mental state, would you want to work there?&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;&lt;br&gt;&lt;/h3&gt;&lt;p&gt;Loving reminders:&lt;/p&gt;&lt;p&gt;Your energy is the culture.&lt;/p&gt;&lt;p&gt;You can’t outsource leadership.&lt;/p&gt;&lt;p&gt;And how you lead starts with how you care for yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Resources Mentioned:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://angelamariecoaching.thrivecart.com/visioncourse/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Leadership Visioning Self-Study &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;The Speed of Trust&lt;/em&gt; by Stephen M.R. Covey&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.angelamarie.co/retreat&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Private Leadership Retreats + Leadership Stress Reset&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book a Call for &lt;a href=&quot;https://yourcallwithangela.as.me/schedule/d7e376c7/appointment/37618203/calendar/4073952?appointmentTypeIds[]=37618203&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1:1 coaching&lt;/a&gt; or &lt;a href=&quot;https://www.angelamarie.co/contact-1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;private team support &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;👉 Download the &lt;a href=&quot;https://angelamariecoaching.kit.com/a006243cbc&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Leadership Stress Reset &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:20:18</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Leadership Starts Within: How Mental Health Shapes High-Performance Teams]]></title><description><![CDATA[<p>Welcome back to <strong>Season 3 of <em>The Bigger Braver Life Show</em></strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach and this season, I’m getting real about something I care deeply about: the intersection of <strong>leadership, mental health, and personal optimization</strong>.</p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about <em>people.</em> It’s about <em>presence.</em> It’s about the <strong>nervous system health of the leader.</strong></p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.</p><p><br></p><h3>In This Episode, I Talk About:</h3><ul><li>Why your <strong>inner capacity sets the ceiling</strong> for your team and your business.</li><li>How nervous system regulation creates <strong>real, sustainable results, </strong>without the drama and chaos.</li><li>Why executive burnout isn’t just a personal issue, it’s a <strong>leadership culture issue</strong>.</li><li>The power of getting honest about your <strong>energetic capacity, emotional regulation, and mental clarity</strong>.</li><li>How other leaders, like Antonio Horta-Osório (former CEO of Lloyd’s Bank), are finally talking openly about mental health at the top.</li><li>How holistic support... from therapy to acupuncture to leadership coaching, can help you reclaim your leadership power.</li></ul><p><br></p><h3>TLDR:</h3><p>Your capacity sets the ceiling.</p><p>Mental health is not a luxury.</p><p>And sustainable leadership starts within.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">e38eb3ad-f8fe-4ce1-a9e7-abc0785b298a_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Sun, 12 Oct 2025 00:21:45 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/e38eb3ad-f8fe-4ce1-a9e7-abc0785b298a.mp3" length="17072362" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to <strong>Season 3 of <em>The Bigger Braver Life Show</em></strong>. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach and this season, I’m getting real about something I care deeply about: the intersection of <strong>leadership, mental health, and personal optimization</strong>.</p><p><br></p><p>Leadership isn’t just about numbers, revenue, or the bottom line. It’s about <em>people.</em> It’s about <em>presence.</em> It’s about the <strong>nervous system health of the leader.</strong></p><p><br></p><p>I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.</p><p><br></p><h3>In This Episode, I Talk About:</h3><ul><li>Why your <strong>inner capacity sets the ceiling</strong> for your team and your business.</li><li>How nervous system regulation creates <strong>real, sustainable results, </strong>without the drama and chaos.</li><li>Why executive burnout isn’t just a personal issue, it’s a <strong>leadership culture issue</strong>.</li><li>The power of getting honest about your <strong>energetic capacity, emotional regulation, and mental clarity</strong>.</li><li>How other leaders, like Antonio Horta-Osório (former CEO of Lloyd’s Bank), are finally talking openly about mental health at the top.</li><li>How holistic support... from therapy to acupuncture to leadership coaching, can help you reclaim your leadership power.</li></ul><p><br></p><h3>TLDR:</h3><p>Your capacity sets the ceiling.</p><p>Mental health is not a luxury.</p><p>And sustainable leadership starts within.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;Welcome back to &lt;strong&gt;Season 3 of &lt;em&gt;The Bigger Braver Life Show&lt;/em&gt;&lt;/strong&gt;. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach and this season, I’m getting real about something I care deeply about: the intersection of &lt;strong&gt;leadership, mental health, and personal optimization&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Leadership isn’t just about numbers, revenue, or the bottom line. It’s about &lt;em&gt;people.&lt;/em&gt; It’s about &lt;em&gt;presence.&lt;/em&gt; It’s about the &lt;strong&gt;nervous system health of the leader.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I believe leadership is personal before it’s professional. The culture you create, the tone you set, and the results your team delivers all start with your internal capacity. If you’re burned out, maxed out, or operating from survival mode, your organization will feel it. This episode is your invitation to lead from a more grounded, regulated, and sustainable place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;In This Episode, I Talk About:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Why your &lt;strong&gt;inner capacity sets the ceiling&lt;/strong&gt; for your team and your business.&lt;/li&gt;&lt;li&gt;How nervous system regulation creates &lt;strong&gt;real, sustainable results, &lt;/strong&gt;without the drama and chaos.&lt;/li&gt;&lt;li&gt;Why executive burnout isn’t just a personal issue, it’s a &lt;strong&gt;leadership culture issue&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;The power of getting honest about your &lt;strong&gt;energetic capacity, emotional regulation, and mental clarity&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;How other leaders, like Antonio Horta-Osório (former CEO of Lloyd’s Bank), are finally talking openly about mental health at the top.&lt;/li&gt;&lt;li&gt;How holistic support... from therapy to acupuncture to leadership coaching, can help you reclaim your leadership power.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;TLDR:&lt;/h3&gt;&lt;p&gt;Your capacity sets the ceiling.&lt;/p&gt;&lt;p&gt;Mental health is not a luxury.&lt;/p&gt;&lt;p&gt;And sustainable leadership starts within.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:11:51</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Build a Profitable Legacy with Donclarte Dontsi]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms" rel="noopener noreferrer" target="_blank">Send us a text</a></p><p>In this episode, I welcome Donclarte Dontsi, an African visionary coach dedicated to empowering change-makers to transfer their knowledge and technology to others. Donclarte is passionate about helping leaders leave a legacy that not only transforms their communities but shapes the future for generations to come.</p><p>In this episode, we discuss:</p><ul><li>Get insider tips on how to leverage your expertise to create a global impact and wealth</li><li>Find out how to take your local business online</li><li>Learn why emotional growth is the secret sauce to thriving in business and life</li></ul><p>Connect with Donclarte here:</p><p>@donclartedontsi</p><p><a href="mailto:donclarte.dontsi@jirri.org" rel="noopener noreferrer" target="_blank">donclarte.dontsi@jirri.org</a></p><p><br></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">cdd9865e-797f-4708-9ae9-e33d06165fe1_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 10 Dec 2024 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/cdd9865e-797f-4708-9ae9-e33d06165fe1.mp3" length="19404704" type="audio/mpeg"/><content:encoded><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms" rel="noopener noreferrer" target="_blank">Send us a text</a></p><p>In this episode, I welcome Donclarte Dontsi, an African visionary coach dedicated to empowering change-makers to transfer their knowledge and technology to others. Donclarte is passionate about helping leaders leave a legacy that not only transforms their communities but shapes the future for generations to come.</p><p>In this episode, we discuss:</p><ul><li>Get insider tips on how to leverage your expertise to create a global impact and wealth</li><li>Find out how to take your local business online</li><li>Learn why emotional growth is the secret sauce to thriving in business and life</li></ul><p>Connect with Donclarte here:</p><p>@donclartedontsi</p><p><a href="mailto:donclarte.dontsi@jirri.org" rel="noopener noreferrer" target="_blank">donclarte.dontsi@jirri.org</a></p><p><br></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I welcome Donclarte Dontsi, an African visionary coach dedicated to empowering change-makers to transfer their knowledge and technology to others. Donclarte is passionate about helping leaders leave a legacy that not only transforms their communities but shapes the future for generations to come.&lt;/p&gt;&lt;p&gt;In this episode, we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Get insider tips on how to leverage your expertise to create a global impact and wealth&lt;/li&gt;&lt;li&gt;Find out how to take your local business online&lt;/li&gt;&lt;li&gt;Learn why emotional growth is the secret sauce to thriving in business and life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Donclarte here:&lt;/p&gt;&lt;p&gt;@donclartedontsi&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:donclarte.dontsi@jirri.org&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;donclarte.dontsi@jirri.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:26:55</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rewriting the Rules of Mental Health and Business with Zac Dodson]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I welcome Zac Dodson, a licensed mental health counselor with extensive experience helping individuals navigate trauma, PTSD, anxiety, and other mental health challenges. Zac is deeply passionate about empowering people to heal and thrive, and his approach is rooted in both his professional training and personal philosophy. <br/>Today, we discuss: </p><ul><li>How to discover the blueprint for growing a successful, sustainable business without burnout</li><li>How to reframe and heal for empowered leadership</li><li>Time-tested strategies for mental health and business success </li><li>Find your path to healing and growth as a leader</li></ul><p>Connect with Zac here: <br/><a href='https://hdcounseling.com/'>https://hdcounseling.com/<br/></a><a href='https://traumafocusedhypnotherapy.com/'>Traumafocusedhypnotherapy.com</a><br/><br/>Subscribe for more episodes of the Bigger Braver Life Show!</p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">bc04d6bd-c5bf-4791-84a0-e98f07a73381_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 02 Dec 2024 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/bc04d6bd-c5bf-4791-84a0-e98f07a73381.mp3" length="21590879" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I welcome Zac Dodson, a licensed mental health counselor with extensive experience helping individuals navigate trauma, PTSD, anxiety, and other mental health challenges. Zac is deeply passionate about empowering people to heal and thrive, and his approach is rooted in both his professional training and personal philosophy. <br/>Today, we discuss: </p><ul><li>How to discover the blueprint for growing a successful, sustainable business without burnout</li><li>How to reframe and heal for empowered leadership</li><li>Time-tested strategies for mental health and business success </li><li>Find your path to healing and growth as a leader</li></ul><p>Connect with Zac here: <br/><a href='https://hdcounseling.com/'>https://hdcounseling.com/<br/></a><a href='https://traumafocusedhypnotherapy.com/'>Traumafocusedhypnotherapy.com</a><br/><br/>Subscribe for more episodes of the Bigger Braver Life Show!</p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I welcome Zac Dodson, a licensed mental health counselor with extensive experience helping individuals navigate trauma, PTSD, anxiety, and other mental health challenges. Zac is deeply passionate about empowering people to heal and thrive, and his approach is rooted in both his professional training and personal philosophy. &lt;br/&gt;Today, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to discover the blueprint for growing a successful, sustainable business without burnout&lt;/li&gt;&lt;li&gt;How to reframe and heal for empowered leadership&lt;/li&gt;&lt;li&gt;Time-tested strategies for mental health and business success &lt;/li&gt;&lt;li&gt;Find your path to healing and growth as a leader&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Zac here: &lt;br/&gt;&lt;a href=&apos;https://hdcounseling.com/&apos;&gt;https://hdcounseling.com/&lt;br/&gt;&lt;/a&gt;&lt;a href=&apos;https://traumafocusedhypnotherapy.com/&apos;&gt;Traumafocusedhypnotherapy.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Subscribe for more episodes of the Bigger Braver Life Show!&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:57</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Break Free from Your Success Ceiling: How to Unlock More Income, Impact, and Freedom]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I discuss the habits you can break to reach past your success ceiling. Leaders tune in:</p><ul><li>Discover how to break through your success ceiling and tap into your capability </li><li>Overcome the fear that holds you back from big opportunities</li><li>Gain tools for building lasting confidence in your leadership</li><li>Learn how to embrace discomfort </li><li>Tap into your unique leadership style</li></ul><p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today! </p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">07befa36-bcf5-4760-91c4-f2b6fcddcbaf_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 19 Nov 2024 00:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/07befa36-bcf5-4760-91c4-f2b6fcddcbaf.mp3" length="11677728" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I discuss the habits you can break to reach past your success ceiling. Leaders tune in:</p><ul><li>Discover how to break through your success ceiling and tap into your capability </li><li>Overcome the fear that holds you back from big opportunities</li><li>Gain tools for building lasting confidence in your leadership</li><li>Learn how to embrace discomfort </li><li>Tap into your unique leadership style</li></ul><p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today! </p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I discuss the habits you can break to reach past your success ceiling. Leaders tune in:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Discover how to break through your success ceiling and tap into your capability &lt;/li&gt;&lt;li&gt;Overcome the fear that holds you back from big opportunities&lt;/li&gt;&lt;li&gt;Gain tools for building lasting confidence in your leadership&lt;/li&gt;&lt;li&gt;Learn how to embrace discomfort &lt;/li&gt;&lt;li&gt;Tap into your unique leadership style&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today! &lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:11</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[(How to Not Be) The Lonely CEO with Brian Town]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I invite Brian Town, CEO, author, speaker, educator, and founder of Michigan Creative to talk about ways to avoid resistance in business:</p><ul><li>How to overcome the isolation that often comes with owning a business</li><li>Learn how to push through resistance and combat self-doubt </li><li>Discuss the importance of having a community of support </li><li>Learn how to lead with confidence, inspire, and guide your team</li><li>Learn how to reframe your beliefs around success and failure </li></ul><p>Connect with Brian here: <br/>https://<a href='http://michigancreative.com/'>michigancreative.com</a><br/><a href='https://twitter.com/michcreative'>https://twitter.com/michcreative</a><br/><a href='https://www.instagram.com/michigancreative'>https://www.instagram.com/michigancreative</a><br/><a href='https://www.linkedin.com/in/briantown1/'>https://www.linkedin.com/in/briantown1/</a><br/>Grab the book here: <a href='https://thelonelyceo.com/'>https://thelonelyceo.com/</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">04061f31-a89c-48fa-ab6e-99ab2c90d7bf_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 11 Nov 2024 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/04061f31-a89c-48fa-ab6e-99ab2c90d7bf.mp3" length="24570962" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I invite Brian Town, CEO, author, speaker, educator, and founder of Michigan Creative to talk about ways to avoid resistance in business:</p><ul><li>How to overcome the isolation that often comes with owning a business</li><li>Learn how to push through resistance and combat self-doubt </li><li>Discuss the importance of having a community of support </li><li>Learn how to lead with confidence, inspire, and guide your team</li><li>Learn how to reframe your beliefs around success and failure </li></ul><p>Connect with Brian here: <br/>https://<a href='http://michigancreative.com/'>michigancreative.com</a><br/><a href='https://twitter.com/michcreative'>https://twitter.com/michcreative</a><br/><a href='https://www.instagram.com/michigancreative'>https://www.instagram.com/michigancreative</a><br/><a href='https://www.linkedin.com/in/briantown1/'>https://www.linkedin.com/in/briantown1/</a><br/>Grab the book here: <a href='https://thelonelyceo.com/'>https://thelonelyceo.com/</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I invite Brian Town, CEO, author, speaker, educator, and founder of Michigan Creative to talk about ways to avoid resistance in business:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to overcome the isolation that often comes with owning a business&lt;/li&gt;&lt;li&gt;Learn how to push through resistance and combat self-doubt &lt;/li&gt;&lt;li&gt;Discuss the importance of having a community of support &lt;/li&gt;&lt;li&gt;Learn how to lead with confidence, inspire, and guide your team&lt;/li&gt;&lt;li&gt;Learn how to reframe your beliefs around success and failure &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Brian here: &lt;br/&gt;https://&lt;a href=&apos;http://michigancreative.com/&apos;&gt;michigancreative.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://twitter.com/michcreative&apos;&gt;https://twitter.com/michcreative&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://www.instagram.com/michigancreative&apos;&gt;https://www.instagram.com/michigancreative&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://www.linkedin.com/in/briantown1/&apos;&gt;https://www.linkedin.com/in/briantown1/&lt;/a&gt;&lt;br/&gt;Grab the book here: &lt;a href=&apos;https://thelonelyceo.com/&apos;&gt;https://thelonelyceo.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:34:05</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Clues You're Experiencing Excellence Triggers]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I discuss the mindset of success and how to overcome those self-sabotage habits that pop up. Leaders, tune in for: </p><ul><li>How to identify and overcome your excellence triggers</li><li>Learn how to break free from the patterns that are holding you back from reaching your goals</li><li>Gain insights to reframe self-doubt </li><li>Explore how to rewire your beliefs to align with your goals </li></ul><p>For more information about the Aligned Leader Circle or the Limitless Leader Coaching program go to <a href='https://www.angelamarie.co/individuals'>angelamarie.co/individuals </a>to apply today! </p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">66d90b86-c421-44ea-a845-a358d7c545b8_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 04 Nov 2024 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/66d90b86-c421-44ea-a845-a358d7c545b8.mp3" length="11820870" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I discuss the mindset of success and how to overcome those self-sabotage habits that pop up. Leaders, tune in for: </p><ul><li>How to identify and overcome your excellence triggers</li><li>Learn how to break free from the patterns that are holding you back from reaching your goals</li><li>Gain insights to reframe self-doubt </li><li>Explore how to rewire your beliefs to align with your goals </li></ul><p>For more information about the Aligned Leader Circle or the Limitless Leader Coaching program go to <a href='https://www.angelamarie.co/individuals'>angelamarie.co/individuals </a>to apply today! </p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I discuss the mindset of success and how to overcome those self-sabotage habits that pop up. Leaders, tune in for: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to identify and overcome your excellence triggers&lt;/li&gt;&lt;li&gt;Learn how to break free from the patterns that are holding you back from reaching your goals&lt;/li&gt;&lt;li&gt;Gain insights to reframe self-doubt &lt;/li&gt;&lt;li&gt;Explore how to rewire your beliefs to align with your goals &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For more information about the Aligned Leader Circle or the Limitless Leader Coaching program go to &lt;a href=&apos;https://www.angelamarie.co/individuals&apos;&gt;angelamarie.co/individuals &lt;/a&gt;to apply today! &lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:23</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Make and Sustain Friendships Over the Age 30 with Anika Allen]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I invite Anika Allen, friendship expert and founder of Five Star Friendships to talk about friendship strategies. Listen in for: </p><ul><li>Actionable strategies for initiating and making friendships in your 30s  </li><li>How to sustain friendships while wearing all the hats- businesses, kids, etc. </li><li>Making friends after networking? What to do next </li></ul><p>Connect with Anika here: <br/><a href='https://www.tiktok.com/@fivestarfriendships'>https://www.tiktok.com/@fivestarfriendships</a><br/><a href='https://www.facebook.com/profile.php?id=100086745843583'>https://www.facebook.com/profile.php?id=100086745843583</a><br/><a href='https://www.instagram.com/fivestarfriendships/'>https://www.instagram.com/fivestarfriendships/</a><br/><a href='https://www.youtube.com/@FiveStarFriendships'>https://www.youtube.com/@FiveStarFriendships</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">03a793f7-a2a1-4f98-be15-d6049705ab58_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 28 Oct 2024 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/03a793f7-a2a1-4f98-be15-d6049705ab58.mp3" length="24957853" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I invite Anika Allen, friendship expert and founder of Five Star Friendships to talk about friendship strategies. Listen in for: </p><ul><li>Actionable strategies for initiating and making friendships in your 30s  </li><li>How to sustain friendships while wearing all the hats- businesses, kids, etc. </li><li>Making friends after networking? What to do next </li></ul><p>Connect with Anika here: <br/><a href='https://www.tiktok.com/@fivestarfriendships'>https://www.tiktok.com/@fivestarfriendships</a><br/><a href='https://www.facebook.com/profile.php?id=100086745843583'>https://www.facebook.com/profile.php?id=100086745843583</a><br/><a href='https://www.instagram.com/fivestarfriendships/'>https://www.instagram.com/fivestarfriendships/</a><br/><a href='https://www.youtube.com/@FiveStarFriendships'>https://www.youtube.com/@FiveStarFriendships</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode I invite Anika Allen, friendship expert and founder of Five Star Friendships to talk about friendship strategies. Listen in for: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Actionable strategies for initiating and making friendships in your 30s  &lt;/li&gt;&lt;li&gt;How to sustain friendships while wearing all the hats- businesses, kids, etc. &lt;/li&gt;&lt;li&gt;Making friends after networking? What to do next &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Anika here: &lt;br/&gt;&lt;a href=&apos;https://www.tiktok.com/@fivestarfriendships&apos;&gt;https://www.tiktok.com/@fivestarfriendships&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://www.facebook.com/profile.php?id=100086745843583&apos;&gt;https://www.facebook.com/profile.php?id=100086745843583&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://www.instagram.com/fivestarfriendships/&apos;&gt;https://www.instagram.com/fivestarfriendships/&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://www.youtube.com/@FiveStarFriendships&apos;&gt;https://www.youtube.com/@FiveStarFriendships&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:34:37</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discover the Power of Collaboration in Your Community with Deana Jean]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I welcome guest Deana Jean, the collaboration queen, and a business strategist who works with powerhouse women entrepreneurs to identify and execute creative solutions to improve their businesses! Deana Jean is a breast cancer survivor and shares her story with us.</p><p>In this episode, we discuss: </p><ul><li>Deana’s life-changing experience led her to make collaboration a focal point of her career </li><li>How to discover your “power partners”: individuals who can serve the same audience in different ways</li><li>How to cultivate a strong team within your community to help you achieve your goals </li></ul><p>Connect with Deana here: </p><p><a href='http://Deanajean.com/speaker'>Deanajean.com/speaker</a></p><p><a href='https://www.instagram.com/intentionalsuccesstribe/'>https://www.instagram.com/yourcollabqueen/</a><br/><br/>Subscribe for more episodes of the Bigger Braver Life Show!</p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">cc10c8ff-abc7-4147-a846-13b8e9601872_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 21 Oct 2024 11:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/cc10c8ff-abc7-4147-a846-13b8e9601872.mp3" length="23212401" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I welcome guest Deana Jean, the collaboration queen, and a business strategist who works with powerhouse women entrepreneurs to identify and execute creative solutions to improve their businesses! Deana Jean is a breast cancer survivor and shares her story with us.</p><p>In this episode, we discuss: </p><ul><li>Deana’s life-changing experience led her to make collaboration a focal point of her career </li><li>How to discover your “power partners”: individuals who can serve the same audience in different ways</li><li>How to cultivate a strong team within your community to help you achieve your goals </li></ul><p>Connect with Deana here: </p><p><a href='http://Deanajean.com/speaker'>Deanajean.com/speaker</a></p><p><a href='https://www.instagram.com/intentionalsuccesstribe/'>https://www.instagram.com/yourcollabqueen/</a><br/><br/>Subscribe for more episodes of the Bigger Braver Life Show!</p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I welcome guest Deana Jean, the collaboration queen, and a business strategist who works with powerhouse women entrepreneurs to identify and execute creative solutions to improve their businesses! Deana Jean is a breast cancer survivor and shares her story with us.&lt;/p&gt;&lt;p&gt;In this episode, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Deana’s life-changing experience led her to make collaboration a focal point of her career &lt;/li&gt;&lt;li&gt;How to discover your “power partners”: individuals who can serve the same audience in different ways&lt;/li&gt;&lt;li&gt;How to cultivate a strong team within your community to help you achieve your goals &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Deana here: &lt;/p&gt;&lt;p&gt;&lt;a href=&apos;http://Deanajean.com/speaker&apos;&gt;Deanajean.com/speaker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/intentionalsuccesstribe/&apos;&gt;https://www.instagram.com/yourcollabqueen/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Subscribe for more episodes of the Bigger Braver Life Show!&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:32:12</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Holistic Health & Success with More Than a Brand Podcast]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Hello! <br/><br/>In today&apos;s episode, we&apos;re doing something a little different! I share a recent interview I had the pleasure of giving conducted by Lindsay Tramel-Jones for her podcast More Than a Brand. Lindsay has been a guest on the show before (<a href='https://www.buzzsprout.com/1937001/10412347'>Season 1, episode 10</a>) and when she invited me on her podcast, I was more than excited! I love how the interview turned out. There are so many gems we uncovered, I wanted to share them on this podcast too! <br/><br/>In this episode, we cover:<br/><br/></p><ul><li>How I made the transition from therapist to coach, and entrepreneur to mompreneur</li><li>The mindset shifts made from fear of being visible to being omnipresent and how you can apply this as a leader</li><li>Holistic approaches to self-care for your well-being, happiness and success</li></ul><p><br/>You are always welcome to connect with me on social, ask me questions, or set up an exploration call to work with me! <br/>Exploration Call: <a href='https://yourcallwithangela.as.me/explorationcall'>https://YourCallWithAngela.as.me/explorationcall</a> <br/><br/>Connect with Lindsay here:<a href='https://www.instagram.com/organizedchaos.designco/'> </a><br/><br/><a href='https://fierceified.agency/'>https://fierceified.agency/</a></p><p>Instagram: <a href='https://www.instagram.com/lindsay.fierceified/'>https://www.instagram.com/lindsay.fierceified/ </a><br/>Podcast: <a href='https://podcasts.apple.com/us/podcast/more-than-a-brand'>https://podcasts.apple.com/us/podcast/more-than-a-brand</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">58dbc8d9-5339-46e7-a286-346a0d4a6b16_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 30 Jul 2024 15:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/58dbc8d9-5339-46e7-a286-346a0d4a6b16.mp3" length="23060408" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Hello! <br/><br/>In today&apos;s episode, we&apos;re doing something a little different! I share a recent interview I had the pleasure of giving conducted by Lindsay Tramel-Jones for her podcast More Than a Brand. Lindsay has been a guest on the show before (<a href='https://www.buzzsprout.com/1937001/10412347'>Season 1, episode 10</a>) and when she invited me on her podcast, I was more than excited! I love how the interview turned out. There are so many gems we uncovered, I wanted to share them on this podcast too! <br/><br/>In this episode, we cover:<br/><br/></p><ul><li>How I made the transition from therapist to coach, and entrepreneur to mompreneur</li><li>The mindset shifts made from fear of being visible to being omnipresent and how you can apply this as a leader</li><li>Holistic approaches to self-care for your well-being, happiness and success</li></ul><p><br/>You are always welcome to connect with me on social, ask me questions, or set up an exploration call to work with me! <br/>Exploration Call: <a href='https://yourcallwithangela.as.me/explorationcall'>https://YourCallWithAngela.as.me/explorationcall</a> <br/><br/>Connect with Lindsay here:<a href='https://www.instagram.com/organizedchaos.designco/'> </a><br/><br/><a href='https://fierceified.agency/'>https://fierceified.agency/</a></p><p>Instagram: <a href='https://www.instagram.com/lindsay.fierceified/'>https://www.instagram.com/lindsay.fierceified/ </a><br/>Podcast: <a href='https://podcasts.apple.com/us/podcast/more-than-a-brand'>https://podcasts.apple.com/us/podcast/more-than-a-brand</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hello! &lt;br/&gt;&lt;br/&gt;In today&amp;apos;s episode, we&amp;apos;re doing something a little different! I share a recent interview I had the pleasure of giving conducted by Lindsay Tramel-Jones for her podcast More Than a Brand. Lindsay has been a guest on the show before (&lt;a href=&apos;https://www.buzzsprout.com/1937001/10412347&apos;&gt;Season 1, episode 10&lt;/a&gt;) and when she invited me on her podcast, I was more than excited! I love how the interview turned out. There are so many gems we uncovered, I wanted to share them on this podcast too! &lt;br/&gt;&lt;br/&gt;In this episode, we cover:&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How I made the transition from therapist to coach, and entrepreneur to mompreneur&lt;/li&gt;&lt;li&gt;The mindset shifts made from fear of being visible to being omnipresent and how you can apply this as a leader&lt;/li&gt;&lt;li&gt;Holistic approaches to self-care for your well-being, happiness and success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;You are always welcome to connect with me on social, ask me questions, or set up an exploration call to work with me! &lt;br/&gt;Exploration Call: &lt;a href=&apos;https://yourcallwithangela.as.me/explorationcall&apos;&gt;https://YourCallWithAngela.as.me/explorationcall&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;Connect with Lindsay here:&lt;a href=&apos;https://www.instagram.com/organizedchaos.designco/&apos;&gt; &lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&apos;https://fierceified.agency/&apos;&gt;https://fierceified.agency/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&apos;https://www.instagram.com/lindsay.fierceified/&apos;&gt;https://www.instagram.com/lindsay.fierceified/ &lt;/a&gt;&lt;br/&gt;Podcast: &lt;a href=&apos;https://podcasts.apple.com/us/podcast/more-than-a-brand&apos;&gt;https://podcasts.apple.com/us/podcast/more-than-a-brand&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:31:59</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Flourish with the Brain Soul Method]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I cover:<br/>​</p><ul><li>An introduction to the Brain Soul Method designed to help you cultivate mental and emotional mastery and the freedom you seek</li><li>How deeply our subconscious beliefs truly impact our thoughts, emotions and behaviors</li><li>Ways I overcame a pattern of burnout with this method more than once</li><li>Why it&apos;s imperative to prioritize mindset work as a leader</li><li>Journal prompts if there is a pattern you want to overcome</li></ul><p><br/>Exploration Call: <a href='https://YourCallWithAngela.as.me/explorationcall'>https://YourCallWithAngela.as.me/explorationcall</a><br/><br/>Journal questions:<br/>What causes me to have this pattern?  <br/>What examples have I seen of my desires?  <br/>What do I believe about getting what I want? </p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">9dc1073a-821a-4cce-9c15-bfc9f820083b_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Wed, 10 Jul 2024 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/9dc1073a-821a-4cce-9c15-bfc9f820083b.mp3" length="23645752" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I cover:<br/>​</p><ul><li>An introduction to the Brain Soul Method designed to help you cultivate mental and emotional mastery and the freedom you seek</li><li>How deeply our subconscious beliefs truly impact our thoughts, emotions and behaviors</li><li>Ways I overcame a pattern of burnout with this method more than once</li><li>Why it&apos;s imperative to prioritize mindset work as a leader</li><li>Journal prompts if there is a pattern you want to overcome</li></ul><p><br/>Exploration Call: <a href='https://YourCallWithAngela.as.me/explorationcall'>https://YourCallWithAngela.as.me/explorationcall</a><br/><br/>Journal questions:<br/>What causes me to have this pattern?  <br/>What examples have I seen of my desires?  <br/>What do I believe about getting what I want? </p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I cover:&lt;br/&gt;​&lt;/p&gt;&lt;ul&gt;&lt;li&gt;An introduction to the Brain Soul Method designed to help you cultivate mental and emotional mastery and the freedom you seek&lt;/li&gt;&lt;li&gt;How deeply our subconscious beliefs truly impact our thoughts, emotions and behaviors&lt;/li&gt;&lt;li&gt;Ways I overcame a pattern of burnout with this method more than once&lt;/li&gt;&lt;li&gt;Why it&amp;apos;s imperative to prioritize mindset work as a leader&lt;/li&gt;&lt;li&gt;Journal prompts if there is a pattern you want to overcome&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;Exploration Call: &lt;a href=&apos;https://YourCallWithAngela.as.me/explorationcall&apos;&gt;https://YourCallWithAngela.as.me/explorationcall&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Journal questions:&lt;br/&gt;What causes me to have this pattern?  &lt;br/&gt;What examples have I seen of my desires?  &lt;br/&gt;What do I believe about getting what I want? &lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:32:48</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Belief Blueprint: Transform your Emotions, Thoughts and Beliefs]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I share: </p><ul><li>How changing your mindset can have a ripple impact</li><li>Understanding how your subconscious beliefs are the foundation for your thoughts, emotions, and behaviors</li><li>How you can get the 3-step belief blueprint to shift your beliefs ANY time you want </li></ul><p>and more! <br/><br/>Here is the link to register for the <a href='https://angelamariecoaching.thrivecart.com/shiftmasterclass/'>SHIFT Masterclass: Transform your Emotions, Thoughts and Beliefs </a><br/><br/>Email Angela@angelamarie.co with any questions!</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">4a255769-f19a-4701-bd0d-212ee047897f_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 01 Jul 2024 11:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/4a255769-f19a-4701-bd0d-212ee047897f.mp3" length="11625012" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode, I share: </p><ul><li>How changing your mindset can have a ripple impact</li><li>Understanding how your subconscious beliefs are the foundation for your thoughts, emotions, and behaviors</li><li>How you can get the 3-step belief blueprint to shift your beliefs ANY time you want </li></ul><p>and more! <br/><br/>Here is the link to register for the <a href='https://angelamariecoaching.thrivecart.com/shiftmasterclass/'>SHIFT Masterclass: Transform your Emotions, Thoughts and Beliefs </a><br/><br/>Email Angela@angelamarie.co with any questions!</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;How changing your mindset can have a ripple impact&lt;/li&gt;&lt;li&gt;Understanding how your subconscious beliefs are the foundation for your thoughts, emotions, and behaviors&lt;/li&gt;&lt;li&gt;How you can get the 3-step belief blueprint to shift your beliefs ANY time you want &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;and more! &lt;br/&gt;&lt;br/&gt;Here is the link to register for the &lt;a href=&apos;https://angelamariecoaching.thrivecart.com/shiftmasterclass/&apos;&gt;SHIFT Masterclass: Transform your Emotions, Thoughts and Beliefs &lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Email Angela@angelamarie.co with any questions!&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:16:06</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Navigate Stress and Increase Self-Care as an Entrepreneur with Stacy Zeal]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Hello Brave Leaders!  <br/><br/>I am back after an extended maternity leave to share with you more tools as you navigate your journey as a leader, founder, or business owner. I was recently a guest on the Roadmap to $1 Million Podcast <a href='https://podcasts.apple.com/us/podcast/84-how-to-grow-your-business-without-burning-out-with/id1648334522?i=1000659378932'>( <b>How to Grow Your Business Without Burning Out with Angela Marie </b>Ep. 84)</a> .  I am sharing this episode with you today as it was such a great conversation with my friend and colleague Stacy Zeal. Stacy is a Fractional Chief Marketing Officer and Facebook Ads Expert who has generated over $150 Million in e-Commerce sales leading paid social efforts for brands like Zappos, UGG, Steve Madden, Adidas, Crocs, and many more.  Connect with her at <a href='https://stacyzeal.co/'>https://stacyzeal.co/</a><br/><br/>In this episode, we discuss: </p><ul><li>Why it&apos;s so difficult to prioritize self-care in the first place</li><li>Tangible practices to instill more peace in your workday</li><li>The benefits of seeking therapy and coaching as a leader</li></ul><p>and so much more! </p><p>As a bonus, I have included a guided meditation for you to use at the beginning or at any time of the day to support regulating your nervous system as you deal with the ebbs and flows of showing up as a leader and navigating all that comes with it! You can find it here in the resource library: <a href='https://www.angelamarie.co/freebies'>https://www.angelamarie.co/freebies</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">9b54d35a-1cc0-48c0-b2cf-3b3a0e06be0b_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 24 Jun 2024 11:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/9b54d35a-1cc0-48c0-b2cf-3b3a0e06be0b.mp3" length="24787175" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Hello Brave Leaders!  <br/><br/>I am back after an extended maternity leave to share with you more tools as you navigate your journey as a leader, founder, or business owner. I was recently a guest on the Roadmap to $1 Million Podcast <a href='https://podcasts.apple.com/us/podcast/84-how-to-grow-your-business-without-burning-out-with/id1648334522?i=1000659378932'>( <b>How to Grow Your Business Without Burning Out with Angela Marie </b>Ep. 84)</a> .  I am sharing this episode with you today as it was such a great conversation with my friend and colleague Stacy Zeal. Stacy is a Fractional Chief Marketing Officer and Facebook Ads Expert who has generated over $150 Million in e-Commerce sales leading paid social efforts for brands like Zappos, UGG, Steve Madden, Adidas, Crocs, and many more.  Connect with her at <a href='https://stacyzeal.co/'>https://stacyzeal.co/</a><br/><br/>In this episode, we discuss: </p><ul><li>Why it&apos;s so difficult to prioritize self-care in the first place</li><li>Tangible practices to instill more peace in your workday</li><li>The benefits of seeking therapy and coaching as a leader</li></ul><p>and so much more! </p><p>As a bonus, I have included a guided meditation for you to use at the beginning or at any time of the day to support regulating your nervous system as you deal with the ebbs and flows of showing up as a leader and navigating all that comes with it! You can find it here in the resource library: <a href='https://www.angelamarie.co/freebies'>https://www.angelamarie.co/freebies</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hello Brave Leaders!  &lt;br/&gt;&lt;br/&gt;I am back after an extended maternity leave to share with you more tools as you navigate your journey as a leader, founder, or business owner. I was recently a guest on the Roadmap to $1 Million Podcast &lt;a href=&apos;https://podcasts.apple.com/us/podcast/84-how-to-grow-your-business-without-burning-out-with/id1648334522?i=1000659378932&apos;&gt;( &lt;b&gt;How to Grow Your Business Without Burning Out with Angela Marie &lt;/b&gt;Ep. 84)&lt;/a&gt; .  I am sharing this episode with you today as it was such a great conversation with my friend and colleague Stacy Zeal. Stacy is a Fractional Chief Marketing Officer and Facebook Ads Expert who has generated over $150 Million in e-Commerce sales leading paid social efforts for brands like Zappos, UGG, Steve Madden, Adidas, Crocs, and many more.  Connect with her at &lt;a href=&apos;https://stacyzeal.co/&apos;&gt;https://stacyzeal.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;In this episode, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why it&amp;apos;s so difficult to prioritize self-care in the first place&lt;/li&gt;&lt;li&gt;Tangible practices to instill more peace in your workday&lt;/li&gt;&lt;li&gt;The benefits of seeking therapy and coaching as a leader&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;and so much more! &lt;/p&gt;&lt;p&gt;As a bonus, I have included a guided meditation for you to use at the beginning or at any time of the day to support regulating your nervous system as you deal with the ebbs and flows of showing up as a leader and navigating all that comes with it! You can find it here in the resource library: &lt;a href=&apos;https://www.angelamarie.co/freebies&apos;&gt;https://www.angelamarie.co/freebies&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:34:23</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let it Be Easy]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><br/>The year&apos;s theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:</p><ul><li>The patterns that show up when we try to simplify</li><li>How seasons of our lives can impact our desire for ease</li><li>My personal reflections on how my energy has been affected and how I’ve rolled with it this year</li></ul><p>As you are navigating your pace and direction this year,  you are invited to work with me whether through a custom, confidential 1:1 program or event. Get started by visiting <a href='http://brainsoulcoaching.com'>http://brainsoulcoaching.com</a>!</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">db748cbb-a987-4b64-a179-9c91655d590f_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 14 Aug 2023 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/db748cbb-a987-4b64-a179-9c91655d590f.mp3" length="7630626" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><br/>The year&apos;s theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:</p><ul><li>The patterns that show up when we try to simplify</li><li>How seasons of our lives can impact our desire for ease</li><li>My personal reflections on how my energy has been affected and how I’ve rolled with it this year</li></ul><p>As you are navigating your pace and direction this year,  you are invited to work with me whether through a custom, confidential 1:1 program or event. Get started by visiting <a href='http://brainsoulcoaching.com'>http://brainsoulcoaching.com</a>!</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;The year&amp;apos;s theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The patterns that show up when we try to simplify&lt;/li&gt;&lt;li&gt;How seasons of our lives can impact our desire for ease&lt;/li&gt;&lt;li&gt;My personal reflections on how my energy has been affected and how I’ve rolled with it this year&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;As you are navigating your pace and direction this year,  you are invited to work with me whether through a custom, confidential 1:1 program or event. Get started by visiting &lt;a href=&apos;http://brainsoulcoaching.com&apos;&gt;http://brainsoulcoaching.com&lt;/a&gt;!&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:10:33</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Find Your Flow with Dr. Julia Colangelo]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>What is a flow state?</p><p>How do you trigger a flow state for yourself? </p><p>These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo. </p><p>I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share similarities in our work, values, and professional background! <br/><br/>Dr. Julia has been my personal coach<b> </b>and has researched flow states which have been studied in the field of positive psychology. This research and application is the cornerstone of her work with clients. <br/><br/>In this episode, we dive deeper into:</p><ul><li>How to find what helps you activate a flow state and what blocks it</li><li>Why  Brain Soul Coaching tools and Flow state work complement each other</li><li>Ways to navigate the ebb and flow of life in different seasons</li><li>Integrating focus, mindfulness and simplicity in many areas of life; work, fun, parenting and more! </li></ul><p><br/></p><p>Connect with Dr. Julia here: https://www.drjuliacolangelo.com/</p><p><br/><br/></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">4214560f-8e11-44cb-a211-7e8325e9920c_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 08 Aug 2023 16:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/4214560f-8e11-44cb-a211-7e8325e9920c.mp3" length="25133074" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>What is a flow state?</p><p>How do you trigger a flow state for yourself? </p><p>These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo. </p><p>I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share similarities in our work, values, and professional background! <br/><br/>Dr. Julia has been my personal coach<b> </b>and has researched flow states which have been studied in the field of positive psychology. This research and application is the cornerstone of her work with clients. <br/><br/>In this episode, we dive deeper into:</p><ul><li>How to find what helps you activate a flow state and what blocks it</li><li>Why  Brain Soul Coaching tools and Flow state work complement each other</li><li>Ways to navigate the ebb and flow of life in different seasons</li><li>Integrating focus, mindfulness and simplicity in many areas of life; work, fun, parenting and more! </li></ul><p><br/></p><p>Connect with Dr. Julia here: https://www.drjuliacolangelo.com/</p><p><br/><br/></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What is a flow state?&lt;/p&gt;&lt;p&gt;How do you trigger a flow state for yourself? &lt;/p&gt;&lt;p&gt;These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo. &lt;/p&gt;&lt;p&gt;I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share similarities in our work, values, and professional background! &lt;br/&gt;&lt;br/&gt;Dr. Julia has been my personal coach&lt;b&gt; &lt;/b&gt;and has researched flow states which have been studied in the field of positive psychology. This research and application is the cornerstone of her work with clients. &lt;br/&gt;&lt;br/&gt;In this episode, we dive deeper into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to find what helps you activate a flow state and what blocks it&lt;/li&gt;&lt;li&gt;Why  Brain Soul Coaching tools and Flow state work complement each other&lt;/li&gt;&lt;li&gt;Ways to navigate the ebb and flow of life in different seasons&lt;/li&gt;&lt;li&gt;Integrating focus, mindfulness and simplicity in many areas of life; work, fun, parenting and more! &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Connect with Dr. Julia here: https://www.drjuliacolangelo.com/&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:34:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EMDR Uncovered: Insights from Therapists and Coaches with Eloise Tomkins]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Eye Movement Desensitization and Reprocessing (EMDR)  is a tool that has been widely used in the therapy world to help clients overcome trauma, but that’s not all it does! </p><p>In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:</p><ul><li><b>What exactly EMDR is, and how it can help you</b></li><li><b>The uses (and steps) of EMDR beyond treating trauma</b></li><li><b>How our stories are stored in our brain and body</b></li><li><b>Ways we have adapted this tool for use with our coaching clients and their amazing results </b></li></ul><p>For more information on resources and how to connect with and work with Angela, visit <a href='http://brainsoulcoaching.com/'>brainsoulcoaching.com</a><br/><br/>To connect with Eloise Tomkins, Coach and Psychologist, visit <a href='https://www.eloisetomkins.com/'>https://www.eloisetomkins.com/</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">0ec00c4d-0221-475d-a1f4-4a3c56b71a46_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Wed, 26 Jul 2023 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/0ec00c4d-0221-475d-a1f4-4a3c56b71a46.mp3" length="36943955" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Eye Movement Desensitization and Reprocessing (EMDR)  is a tool that has been widely used in the therapy world to help clients overcome trauma, but that’s not all it does! </p><p>In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:</p><ul><li><b>What exactly EMDR is, and how it can help you</b></li><li><b>The uses (and steps) of EMDR beyond treating trauma</b></li><li><b>How our stories are stored in our brain and body</b></li><li><b>Ways we have adapted this tool for use with our coaching clients and their amazing results </b></li></ul><p>For more information on resources and how to connect with and work with Angela, visit <a href='http://brainsoulcoaching.com/'>brainsoulcoaching.com</a><br/><br/>To connect with Eloise Tomkins, Coach and Psychologist, visit <a href='https://www.eloisetomkins.com/'>https://www.eloisetomkins.com/</a></p> <p>For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&nbsp;</p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Eye Movement Desensitization and Reprocessing (EMDR)  is a tool that has been widely used in the therapy world to help clients overcome trauma, but that’s not all it does! &lt;/p&gt;&lt;p&gt;In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;What exactly EMDR is, and how it can help you&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The uses (and steps) of EMDR beyond treating trauma&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How our stories are stored in our brain and body&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Ways we have adapted this tool for use with our coaching clients and their amazing results &lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For more information on resources and how to connect with and work with Angela, visit &lt;a href=&apos;http://brainsoulcoaching.com/&apos;&gt;brainsoulcoaching.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;To connect with Eloise Tomkins, Coach and Psychologist, visit &lt;a href=&apos;https://www.eloisetomkins.com/&apos;&gt;https://www.eloisetomkins.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:51:16</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why It Feels Hard to Break Our Patterns]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>We hear about the need to focus on recognizing and disrupting our &quot;patterns&quot; but what are they and why does it feel so dang hard to break them?<br/><br/>In this episode, I break down:</p><ul><li>The nature of our behavior, thought and emotion patterns</li><li>What can be done to disrupt these patterns and rewrite our narratives to be future-focused</li><li>The rest of my burnout story and how I changed my life</li></ul><p><br/></p><p><br/></p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">ded1f109-92c6-4830-972a-65a6a5b4521f_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 17 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/ded1f109-92c6-4830-972a-65a6a5b4521f.mp3" length="8003043" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>We hear about the need to focus on recognizing and disrupting our &quot;patterns&quot; but what are they and why does it feel so dang hard to break them?<br/><br/>In this episode, I break down:</p><ul><li>The nature of our behavior, thought and emotion patterns</li><li>What can be done to disrupt these patterns and rewrite our narratives to be future-focused</li><li>The rest of my burnout story and how I changed my life</li></ul><p><br/></p><p><br/></p> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We hear about the need to focus on recognizing and disrupting our &amp;quot;patterns&amp;quot; but what are they and why does it feel so dang hard to break them?&lt;br/&gt;&lt;br/&gt;In this episode, I break down:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The nature of our behavior, thought and emotion patterns&lt;/li&gt;&lt;li&gt;What can be done to disrupt these patterns and rewrite our narratives to be future-focused&lt;/li&gt;&lt;li&gt;The rest of my burnout story and how I changed my life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:11:05</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[We Are and Aren't Our Patterns]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome back to the show!</p><p>In this episode, I share: </p><ul><li>What makes up our patterns and how to identify our own</li><li>How our patterns impact our thoughts, emotions, and behaviors</li><li>What patterns commonly come up for high achievers</li></ul> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">93de9295-3430-49da-919f-6f7cb6b79e13_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 10 Jul 2023 11:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/93de9295-3430-49da-919f-6f7cb6b79e13.mp3" length="4851777" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome back to the show!</p><p>In this episode, I share: </p><ul><li>What makes up our patterns and how to identify our own</li><li>How our patterns impact our thoughts, emotions, and behaviors</li><li>What patterns commonly come up for high achievers</li></ul> <p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Welcome back to the show!&lt;/p&gt;&lt;p&gt;In this episode, I share: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;What makes up our patterns and how to identify our own&lt;/li&gt;&lt;li&gt;How our patterns impact our thoughts, emotions, and behaviors&lt;/li&gt;&lt;li&gt;What patterns commonly come up for high achievers&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:06:42</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Are You Advancing Your Mission?]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Hello and welcome to The Bigger Braver Life Show Podcast Season Two!</b></p><p>With season two comes even more focused guidance and support to help you live your mission and vision of a bigger and braver life. </p><p>My mission is to empower smart, high achieving, successful leaders who have influence and want to make a positive impact in this world to achieve their purpose with clarity, alignment, ease, and intention. <br/><br/>In this episode I cover: <br/><br/></p><ul><li><b>My mission and vision and inspiration for this podcast and the work that I get to do </b></li><li><b>Common challenges I’ve seen for my clients (and myself) and how to get started to rewrite the story </b></li><li><b>Reflection on the ways you can achieve your mission as a leader</b></li><li><b>More of what’s to come in season two! </b></li></ul><p><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">5629fedb-dd47-4521-817e-228a6f3f1b42_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 03 Jul 2023 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/5629fedb-dd47-4521-817e-228a6f3f1b42.mp3" length="10871372" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Hello and welcome to The Bigger Braver Life Show Podcast Season Two!</b></p><p>With season two comes even more focused guidance and support to help you live your mission and vision of a bigger and braver life. </p><p>My mission is to empower smart, high achieving, successful leaders who have influence and want to make a positive impact in this world to achieve their purpose with clarity, alignment, ease, and intention. <br/><br/>In this episode I cover: <br/><br/></p><ul><li><b>My mission and vision and inspiration for this podcast and the work that I get to do </b></li><li><b>Common challenges I’ve seen for my clients (and myself) and how to get started to rewrite the story </b></li><li><b>Reflection on the ways you can achieve your mission as a leader</b></li><li><b>More of what’s to come in season two! </b></li></ul><p><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Hello and welcome to The Bigger Braver Life Show Podcast Season Two!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;With season two comes even more focused guidance and support to help you live your mission and vision of a bigger and braver life. &lt;/p&gt;&lt;p&gt;My mission is to empower smart, high achieving, successful leaders who have influence and want to make a positive impact in this world to achieve their purpose with clarity, alignment, ease, and intention. &lt;br/&gt;&lt;br/&gt;In this episode I cover: &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;My mission and vision and inspiration for this podcast and the work that I get to do &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Common challenges I’ve seen for my clients (and myself) and how to get started to rewrite the story &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Reflection on the ways you can achieve your mission as a leader&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;More of what’s to come in season two! &lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:15:04</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ode to Oprah]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Who doesn’t love Oprah Winfrey? </p><p>I want to pay homage to an amazing and brilliant light in this world-Oprah Winfrey. She is one of the icons that inspired me in my journey in many ways for the good. </p><p>She is truly an ideal representative of living a bigger braver life and I am grateful for her example and influence! </p><p>In this episode, I share: </p><ul><li>Lessons we can all learn from Oprah</li><li>Highlights from her life</li><li>How we can apply her self-development journey to our own</li></ul><p>For more information on resources and how to connect with and work with Angela, visit <a href='http://brainsoulcoaching.com/'>brainsoulcoaching.com</a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">879832cd-3eb0-4949-98cf-6e78b14403f7_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 03 Jul 2023 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/879832cd-3eb0-4949-98cf-6e78b14403f7.mp3" length="5048005" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Who doesn’t love Oprah Winfrey? </p><p>I want to pay homage to an amazing and brilliant light in this world-Oprah Winfrey. She is one of the icons that inspired me in my journey in many ways for the good. </p><p>She is truly an ideal representative of living a bigger braver life and I am grateful for her example and influence! </p><p>In this episode, I share: </p><ul><li>Lessons we can all learn from Oprah</li><li>Highlights from her life</li><li>How we can apply her self-development journey to our own</li></ul><p>For more information on resources and how to connect with and work with Angela, visit <a href='http://brainsoulcoaching.com/'>brainsoulcoaching.com</a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Who doesn’t love Oprah Winfrey? &lt;/p&gt;&lt;p&gt;I want to pay homage to an amazing and brilliant light in this world-Oprah Winfrey. She is one of the icons that inspired me in my journey in many ways for the good. &lt;/p&gt;&lt;p&gt;She is truly an ideal representative of living a bigger braver life and I am grateful for her example and influence! &lt;/p&gt;&lt;p&gt;In this episode, I share: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Lessons we can all learn from Oprah&lt;/li&gt;&lt;li&gt;Highlights from her life&lt;/li&gt;&lt;li&gt;How we can apply her self-development journey to our own&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For more information on resources and how to connect with and work with Angela, visit &lt;a href=&apos;http://brainsoulcoaching.com/&apos;&gt;brainsoulcoaching.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:06:58</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It's Not Just a Mindset Thing...]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>We believe that things are all in our heads.... but that&apos;s not the case. If you&apos;ve ever known something logically, but couldn&apos;t get past it to take action, this episode is for you! <br/><br/>In this episode, I cover: </p><ul><li><b>How blocks &amp; resistance reside not only in your mind</b></li><li><b>What I did when I noticed huge energetic resistance in my life (and how to check if this is happening to you) </b></li><li><b>How you can learn more about your emotions by tuning into your body and what to do next</b></li></ul><p><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">958f7824-8779-4144-976c-1c892c6940b4_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 03 Jul 2023 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/958f7824-8779-4144-976c-1c892c6940b4.mp3" length="6919771" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>We believe that things are all in our heads.... but that&apos;s not the case. If you&apos;ve ever known something logically, but couldn&apos;t get past it to take action, this episode is for you! <br/><br/>In this episode, I cover: </p><ul><li><b>How blocks &amp; resistance reside not only in your mind</b></li><li><b>What I did when I noticed huge energetic resistance in my life (and how to check if this is happening to you) </b></li><li><b>How you can learn more about your emotions by tuning into your body and what to do next</b></li></ul><p><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We believe that things are all in our heads.... but that&amp;apos;s not the case. If you&amp;apos;ve ever known something logically, but couldn&amp;apos;t get past it to take action, this episode is for you! &lt;br/&gt;&lt;br/&gt;In this episode, I cover: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;How blocks &amp;amp; resistance reside not only in your mind&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;What I did when I noticed huge energetic resistance in my life (and how to check if this is happening to you) &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How you can learn more about your emotions by tuning into your body and what to do next&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:09:34</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Align & Profit with Gigi Bier]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Gigi Bier, Profit Alignment Coach</b></p><p>Join us as we discuss…</p><ul><li>How the subconscious mind contributes to the cycle of burnout</li><li>Why using Human Design can help revolutionize your business and lifestyle</li><li>Rituals to increase profit and be in alignment with the type of business you want to run! </li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  https://yourcallwithangela.as.me/schedule.php</b></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></p><p><b>Connect with Gigi here:</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/hello_mycatsandme/'><b>https://www.instagram.com/hello_mycatsandme/</b></a><b> </b></p><p><b>Website: </b><a href='https://mycatsandme.com/'><b>https://mycatsandme.com/</b></a><b> </b></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">d5315516-886f-44e0-aa0d-5dc136056959_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Tue, 06 Sep 2022 02:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/d5315516-886f-44e0-aa0d-5dc136056959.mp3" length="21075469" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Gigi Bier, Profit Alignment Coach</b></p><p>Join us as we discuss…</p><ul><li>How the subconscious mind contributes to the cycle of burnout</li><li>Why using Human Design can help revolutionize your business and lifestyle</li><li>Rituals to increase profit and be in alignment with the type of business you want to run! </li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  https://yourcallwithangela.as.me/schedule.php</b></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></p><p><b>Connect with Gigi here:</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/hello_mycatsandme/'><b>https://www.instagram.com/hello_mycatsandme/</b></a><b> </b></p><p><b>Website: </b><a href='https://mycatsandme.com/'><b>https://mycatsandme.com/</b></a><b> </b></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Gigi Bier, Profit Alignment Coach&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Join us as we discuss…&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How the subconscious mind contributes to the cycle of burnout&lt;/li&gt;&lt;li&gt;Why using Human Design can help revolutionize your business and lifestyle&lt;/li&gt;&lt;li&gt;Rituals to increase profit and be in alignment with the type of business you want to run! &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;:  https://yourcallwithangela.as.me/schedule.php&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Gigi here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/hello_mycatsandme/&apos;&gt;&lt;b&gt;https://www.instagram.com/hello_mycatsandme/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Website: &lt;/b&gt;&lt;a href=&apos;https://mycatsandme.com/&apos;&gt;&lt;b&gt;https://mycatsandme.com/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:29:14</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Re-Design Your Life & Career with Kristen Morris]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Kristen Morris, Digital Entrepreneur at Redesignia</b></p><p>Join us as we discuss…</p><ul><li><b>The myth that you can’t make money pursuing your creative passion</b></li><li><b>Fears that hold us back in business (and in life)</b></li><li><b>The freedom in listening to yourself and deciding </b></li><li><b>Ways to build a website and improve your knowledge base on any budget!</b></li></ul><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>:  https://yourcallwithangela.as.me/schedule.php</p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></b></p><p><b>Connect with Kristen here:</b></p><p><em>“Redesignia is my business where I use web design and brand strategy to elevate online business owners online presence. Pics for Clicks is my free download of over 100+ websites for high quality stock photos, graphics and more.”</em><b> <br/>Link: </b><a href='http://www.redesignia.com/free-download'><b>www.redesignia.com/free-download</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/redesignia.co/'><b>https://www.instagram.com/redesignia.co/</b></a></p><p><b>Email: </b><a href='mailto:hello@redesignia.com'><b>hello@redesignia.com</b></a></p><p><b>Website: </b><a href='http://www.redesignia.com/'><b>www.redesignia.com</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">414e33df-80d8-4ca6-8011-86e84e539902_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 29 Aug 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/414e33df-80d8-4ca6-8011-86e84e539902.mp3" length="14512712" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Kristen Morris, Digital Entrepreneur at Redesignia</b></p><p>Join us as we discuss…</p><ul><li><b>The myth that you can’t make money pursuing your creative passion</b></li><li><b>Fears that hold us back in business (and in life)</b></li><li><b>The freedom in listening to yourself and deciding </b></li><li><b>Ways to build a website and improve your knowledge base on any budget!</b></li></ul><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>:  https://yourcallwithangela.as.me/schedule.php</p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></b></p><p><b>Connect with Kristen here:</b></p><p><em>“Redesignia is my business where I use web design and brand strategy to elevate online business owners online presence. Pics for Clicks is my free download of over 100+ websites for high quality stock photos, graphics and more.”</em><b> <br/>Link: </b><a href='http://www.redesignia.com/free-download'><b>www.redesignia.com/free-download</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/redesignia.co/'><b>https://www.instagram.com/redesignia.co/</b></a></p><p><b>Email: </b><a href='mailto:hello@redesignia.com'><b>hello@redesignia.com</b></a></p><p><b>Website: </b><a href='http://www.redesignia.com/'><b>www.redesignia.com</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Kristen Morris, Digital Entrepreneur at Redesignia&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Join us as we discuss…&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;The myth that you can’t make money pursuing your creative passion&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Fears that hold us back in business (and in life)&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The freedom in listening to yourself and deciding &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Ways to build a website and improve your knowledge base on any budget!&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here&lt;/a&gt;:  https://yourcallwithangela.as.me/schedule.php&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Kristen here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;“Redesignia is my business where I use web design and brand strategy to elevate online business owners online presence. Pics for Clicks is my free download of over 100+ websites for high quality stock photos, graphics and more.”&lt;/em&gt;&lt;b&gt; &lt;br/&gt;Link: &lt;/b&gt;&lt;a href=&apos;http://www.redesignia.com/free-download&apos;&gt;&lt;b&gt;www.redesignia.com/free-download&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/redesignia.co/&apos;&gt;&lt;b&gt;https://www.instagram.com/redesignia.co/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Email: &lt;/b&gt;&lt;a href=&apos;mailto:hello@redesignia.com&apos;&gt;&lt;b&gt;hello@redesignia.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Website: &lt;/b&gt;&lt;a href=&apos;http://www.redesignia.com/&apos;&gt;&lt;b&gt;www.redesignia.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:20:07</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[F*ck the Script with Kait McConomy]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Kait McConomy, Account Exec Educational Technology</b></p><p><b>Join us as we discuss:</b></p><ul><li>The process of career transition and how to make the jump even if it feels &apos;off-script&apos; </li><li>Navigating the politics and culture of your employer</li><li>How self-care, changing your mindset, and having freedom are pivotal to happiness</li><li>Ways to get through the discomfort of finding your aligned opportunities!</li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://yourcallwithangela.as.me/schedule.php</b></a></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamarie.co/podcast'><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></a></p><p><b>Connect with Kait here:</b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kaitmcconomy/'><b>https://www.linkedin.com/in/kaitmcconomy/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/kaitmcco/'><b>https://www.instagram.com/kaitmcco/</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">ebcc090e-2059-4b31-80e4-aa1d10eab783_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 22 Aug 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/ebcc090e-2059-4b31-80e4-aa1d10eab783.mp3" length="26876543" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Kait McConomy, Account Exec Educational Technology</b></p><p><b>Join us as we discuss:</b></p><ul><li>The process of career transition and how to make the jump even if it feels &apos;off-script&apos; </li><li>Navigating the politics and culture of your employer</li><li>How self-care, changing your mindset, and having freedom are pivotal to happiness</li><li>Ways to get through the discomfort of finding your aligned opportunities!</li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://yourcallwithangela.as.me/schedule.php</b></a></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamarie.co/podcast'><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></a></p><p><b>Connect with Kait here:</b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kaitmcconomy/'><b>https://www.linkedin.com/in/kaitmcconomy/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/kaitmcco/'><b>https://www.instagram.com/kaitmcco/</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Kait McConomy, Account Exec Educational Technology&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us as we discuss:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The process of career transition and how to make the jump even if it feels &amp;apos;off-script&amp;apos; &lt;/li&gt;&lt;li&gt;Navigating the politics and culture of your employer&lt;/li&gt;&lt;li&gt;How self-care, changing your mindset, and having freedom are pivotal to happiness&lt;/li&gt;&lt;li&gt;Ways to get through the discomfort of finding your aligned opportunities!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;AND SO MUCH MORE!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;:  &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;https://yourcallwithangela.as.me/schedule.php&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamarie.co/podcast&apos;&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Kait here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;LinkedIn: &lt;/b&gt;&lt;a href=&apos;https://www.linkedin.com/in/kaitmcconomy/&apos;&gt;&lt;b&gt;https://www.linkedin.com/in/kaitmcconomy/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/kaitmcco/&apos;&gt;&lt;b&gt;https://www.instagram.com/kaitmcco/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:37:18</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Illuminate Your Greatness with Nic LaProsperous]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Nic LaProsperous, The Brainstorming Bestie™</b></p><p>In this episode, we discuss:</p><ul><li>The magnificent power of brainstorming</li><li>How to determine your true career fit</li><li>Why knowing yourself and your strengths is paramount to your success</li></ul><p><b>AND SO MUCH MORE!</b></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>:  <a href='https://yourcallwithangela.as.me/schedule.php'>https://yourcallwithangela.as.me/schedule.php</a></p><p><b>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><em>Sponsor the podcast (or send a tip to keep me going!)  </em><a href='https://angelamarie.co/podcast'><em>https://angelamarie.co/podcast</em></a></p><p><b>Connect with Nic here:</b></p><p>Website: <a href='http://bit.ly/brainstormwithnic'>bit.ly/brainstormwithnic</a></p><p>Email: info@brainstormingbestie.com</p><p>Instagram: <a href='https://www.instagram.com/thebrainstormingbestie/'>https://www.instagram.com/thebrainstormingbestie/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/niclaprosperous/'>https://www.linkedin.com/in/niclaprosperous/</a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">c27de98b-44d9-4559-9486-1b9175c988fc_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 15 Aug 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/c27de98b-44d9-4559-9486-1b9175c988fc.mp3" length="20398724" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Nic LaProsperous, The Brainstorming Bestie™</b></p><p>In this episode, we discuss:</p><ul><li>The magnificent power of brainstorming</li><li>How to determine your true career fit</li><li>Why knowing yourself and your strengths is paramount to your success</li></ul><p><b>AND SO MUCH MORE!</b></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>:  <a href='https://yourcallwithangela.as.me/schedule.php'>https://yourcallwithangela.as.me/schedule.php</a></p><p><b>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><em>Sponsor the podcast (or send a tip to keep me going!)  </em><a href='https://angelamarie.co/podcast'><em>https://angelamarie.co/podcast</em></a></p><p><b>Connect with Nic here:</b></p><p>Website: <a href='http://bit.ly/brainstormwithnic'>bit.ly/brainstormwithnic</a></p><p>Email: info@brainstormingbestie.com</p><p>Instagram: <a href='https://www.instagram.com/thebrainstormingbestie/'>https://www.instagram.com/thebrainstormingbestie/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/niclaprosperous/'>https://www.linkedin.com/in/niclaprosperous/</a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Nic LaProsperous, The Brainstorming Bestie™&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The magnificent power of brainstorming&lt;/li&gt;&lt;li&gt;How to determine your true career fit&lt;/li&gt;&lt;li&gt;Why knowing yourself and your strengths is paramount to your success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;AND SO MUCH MORE!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here&lt;/a&gt;:  &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;https://yourcallwithangela.as.me/schedule.php&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  &lt;/em&gt;&lt;a href=&apos;https://angelamarie.co/podcast&apos;&gt;&lt;em&gt;https://angelamarie.co/podcast&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Nic here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&apos;http://bit.ly/brainstormwithnic&apos;&gt;bit.ly/brainstormwithnic&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: info@brainstormingbestie.com&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&apos;https://www.instagram.com/thebrainstormingbestie/&apos;&gt;https://www.instagram.com/thebrainstormingbestie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a href=&apos;https://www.linkedin.com/in/niclaprosperous/&apos;&gt;https://www.linkedin.com/in/niclaprosperous/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:28:18</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Retire by 40 with TJ Wey]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome TJ Wey, (Zhi/zir) CEO of The Right Wey LLC</b></p><p><b>In this episode, we discuss:</b></p><ul><li>Why it’s important to use both abundance and scarcity concepts</li><li>Ways to set your retirement age to 40</li><li>How to empower future generations to begin with a positive money story</li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  https://yourcallwithangela.as.me/schedule.php</b></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></b></p><p><b>Connect with TJ here:</b></p><p><a href='https://www.facebook.com/T.J.Wey/'><b>https://www.facebook.com/T.J.Wey/</b></a></p><p><b>Email: </b><a href='mailto:tj@rightwey.com'><b>tj@rightwey.com</b></a></p><p><a href='https://rightwey.com/'><b>https://rightwey.com/</b></a><b> </b></p><p><a href='https://www.instagram.com/tj.wey/'><b>https://www.instagram.com/tj.wey/</b></a><b> </b></p><p><b>The Asian Detox Podcast: </b><a href='https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364'><b>https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364</b></a><b>  </b></p><p><br/></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">d0158041-01be-4c57-81e9-55f81ac583a0_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 08 Aug 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/d0158041-01be-4c57-81e9-55f81ac583a0.mp3" length="13221483" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome TJ Wey, (Zhi/zir) CEO of The Right Wey LLC</b></p><p><b>In this episode, we discuss:</b></p><ul><li>Why it’s important to use both abundance and scarcity concepts</li><li>Ways to set your retirement age to 40</li><li>How to empower future generations to begin with a positive money story</li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>:  https://yourcallwithangela.as.me/schedule.php</b></p><p>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast</em></b></p><p><b>Connect with TJ here:</b></p><p><a href='https://www.facebook.com/T.J.Wey/'><b>https://www.facebook.com/T.J.Wey/</b></a></p><p><b>Email: </b><a href='mailto:tj@rightwey.com'><b>tj@rightwey.com</b></a></p><p><a href='https://rightwey.com/'><b>https://rightwey.com/</b></a><b> </b></p><p><a href='https://www.instagram.com/tj.wey/'><b>https://www.instagram.com/tj.wey/</b></a><b> </b></p><p><b>The Asian Detox Podcast: </b><a href='https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364'><b>https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364</b></a><b>  </b></p><p><br/></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome TJ Wey, (Zhi/zir) CEO of The Right Wey LLC&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why it’s important to use both abundance and scarcity concepts&lt;/li&gt;&lt;li&gt;Ways to set your retirement age to 40&lt;/li&gt;&lt;li&gt;How to empower future generations to begin with a positive money story&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;AND SO MUCH MORE!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;:  https://yourcallwithangela.as.me/schedule.php&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  https://angelamarie.co/podcast&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with TJ here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/T.J.Wey/&apos;&gt;&lt;b&gt;https://www.facebook.com/T.J.Wey/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Email: &lt;/b&gt;&lt;a href=&apos;mailto:tj@rightwey.com&apos;&gt;&lt;b&gt;tj@rightwey.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://rightwey.com/&apos;&gt;&lt;b&gt;https://rightwey.com/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/tj.wey/&apos;&gt;&lt;b&gt;https://www.instagram.com/tj.wey/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Asian Detox Podcast: &lt;/b&gt;&lt;a href=&apos;https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364&apos;&gt;&lt;b&gt;https://view.flodesk.com/pages/625eaf9e56c69c8b0fd42364&lt;/b&gt;&lt;/a&gt;&lt;b&gt;  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:18:20</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[In the Driver's Seat with Logan Misuraca]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Logan Misuraca, NASCAR Driver in the Arca Menards Series</b></p><p>In this episode, we discuss:</p><ul><li><b>Ways to deal with haters in your industry</b></li><li><b>How to be happy NOW (not just when you reach a milestone)</b></li><li><b>When to walk away from a passion or person that doesn’t fit anymore (and claim your peace)</b></li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://yourcallwithangela.as.me/schedule.php</b></a></p><p><b>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  </em></b><a href='https://angelamarie.co/podcast'><b><em>https://angelamarie.co/podcast</em></b></a></p><p><b>Connect with Logan here:</b></p><p><a href='https://www.instagram.com/loganmisuraca/'><b>https://www.instagram.com/loganmisuraca/</b></a></p><p><a href='https://www.loganmisuraca.com/'><b>https://www.loganmisuraca.com/</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8cdc60f2-92fc-4daf-8d1a-888ad26bc876_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 01 Aug 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8cdc60f2-92fc-4daf-8d1a-888ad26bc876.mp3" length="17081264" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Logan Misuraca, NASCAR Driver in the Arca Menards Series</b></p><p>In this episode, we discuss:</p><ul><li><b>Ways to deal with haters in your industry</b></li><li><b>How to be happy NOW (not just when you reach a milestone)</b></li><li><b>When to walk away from a passion or person that doesn’t fit anymore (and claim your peace)</b></li></ul><p><b>AND SO MUCH MORE!</b></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://yourcallwithangela.as.me/schedule.php</b></a></p><p><b>I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><b><em>Sponsor the podcast (or send a tip to keep me going!)  </em></b><a href='https://angelamarie.co/podcast'><b><em>https://angelamarie.co/podcast</em></b></a></p><p><b>Connect with Logan here:</b></p><p><a href='https://www.instagram.com/loganmisuraca/'><b>https://www.instagram.com/loganmisuraca/</b></a></p><p><a href='https://www.loganmisuraca.com/'><b>https://www.loganmisuraca.com/</b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Logan Misuraca, NASCAR Driver in the Arca Menards Series&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Ways to deal with haters in your industry&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How to be happy NOW (not just when you reach a milestone)&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;When to walk away from a passion or person that doesn’t fit anymore (and claim your peace)&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;AND SO MUCH MORE!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;https://yourcallwithangela.as.me/schedule.php&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I love connecting and I want to hear from you! Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Sponsor the podcast (or send a tip to keep me going!)  &lt;/em&gt;&lt;/b&gt;&lt;a href=&apos;https://angelamarie.co/podcast&apos;&gt;&lt;b&gt;&lt;em&gt;https://angelamarie.co/podcast&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Logan here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/loganmisuraca/&apos;&gt;&lt;b&gt;https://www.instagram.com/loganmisuraca/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.loganmisuraca.com/&apos;&gt;&lt;b&gt;https://www.loganmisuraca.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:23:41</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unapologetic Wealth with Natalie Bullen]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Natalie Bullen, CEO, Coach &amp; Consultant of Unapologetic Wealth LLC</b></p><p>In this episode, we discuss:</p><ul><li><b>Common money mindset blocks and issues for entrepreneurs</b></li><li><b>Ways to increase cash streams in your business and life</b></li><li><b>How to stack your support team with the RIGHT support to move you forward toward your version of success</b></li><li><b>Exercises to help you improve your money mindset</b></li></ul><p>AND SO MUCH MORE!</p><p>If you&apos;re ready to <b>create a clear vision, make your dreams a reality and take action </b>to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here. </a></p><p>I love connecting and <b>I want to hear from you</b>! (Seriously!) Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s'><em>Sponsor the podcast or buy me a pizza to keep me going! :) </em></a></p><p><b>Connect with Natalie here:</b></p><p>Clubhouse @nataliebullen</p><p><a href='https://www.instagram.com/unapologeticwealth/'> Instagram </a></p><p><a href='https://www.facebook.com/groups/unapologeticwealth'>FB GROUP: Unapologetic Wealth </a></p><p><a href='https://unapologeticwealth.com/'>Website</a></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">c5e8907d-ceea-4546-9d4b-f6eacd5c264d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 25 Jul 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/c5e8907d-ceea-4546-9d4b-f6eacd5c264d.mp3" length="27384374" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome Natalie Bullen, CEO, Coach &amp; Consultant of Unapologetic Wealth LLC</b></p><p>In this episode, we discuss:</p><ul><li><b>Common money mindset blocks and issues for entrepreneurs</b></li><li><b>Ways to increase cash streams in your business and life</b></li><li><b>How to stack your support team with the RIGHT support to move you forward toward your version of success</b></li><li><b>Exercises to help you improve your money mindset</b></li></ul><p>AND SO MUCH MORE!</p><p>If you&apos;re ready to <b>create a clear vision, make your dreams a reality and take action </b>to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here. </a></p><p>I love connecting and <b>I want to hear from you</b>! (Seriously!) Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s'><em>Sponsor the podcast or buy me a pizza to keep me going! :) </em></a></p><p><b>Connect with Natalie here:</b></p><p>Clubhouse @nataliebullen</p><p><a href='https://www.instagram.com/unapologeticwealth/'> Instagram </a></p><p><a href='https://www.facebook.com/groups/unapologeticwealth'>FB GROUP: Unapologetic Wealth </a></p><p><a href='https://unapologeticwealth.com/'>Website</a></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome Natalie Bullen, CEO, Coach &amp;amp; Consultant of Unapologetic Wealth LLC&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Common money mindset blocks and issues for entrepreneurs&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Ways to increase cash streams in your business and life&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How to stack your support team with the RIGHT support to move you forward toward your version of success&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Exercises to help you improve your money mindset&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;AND SO MUCH MORE!&lt;/p&gt;&lt;p&gt;If you&amp;apos;re ready to &lt;b&gt;create a clear vision, make your dreams a reality and take action &lt;/b&gt;to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here. &lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and &lt;b&gt;I want to hear from you&lt;/b&gt;! (Seriously!) Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s&apos;&gt;&lt;em&gt;Sponsor the podcast or buy me a pizza to keep me going! :) &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Natalie here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Clubhouse @nataliebullen&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/unapologeticwealth/&apos;&gt; Instagram &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/groups/unapologeticwealth&apos;&gt;FB GROUP: Unapologetic Wealth &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://unapologeticwealth.com/&apos;&gt;Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:38:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Banish Burnout & Bring Balance and Bliss into Your Life]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I discuss:</b></p><ul><li>The definition of burnout (the World Health Organization recognizes it ya’ll!!) </li><li>What makes burnout the same for you, me &amp; Jay-Z</li><li>How to move toward balance and bliss in your life</li></ul><p><a href='https://burnouttobliss.my.canva.site/'><b>Click here to register for the Burnout to Bliss Masterclass: How to Quit Being so Damn Hard on Yourself and Rest Without the Guilt</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co or <a href='https://angelamariecoaching.ck.page/a7253c522a'>sign up for the newsletter</a> to learn about all the newest podcast episodes, masterclasses, events and more! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s'><em>Sponsor the podcast or buy me a tea (or a pizza LOL) to keep it going! :) </em></a><em><br/></em><br/></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">b510bcfb-33f5-4a78-aa92-93a51a8d2b0d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 18 Jul 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/b510bcfb-33f5-4a78-aa92-93a51a8d2b0d.mp3" length="10106600" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I discuss:</b></p><ul><li>The definition of burnout (the World Health Organization recognizes it ya’ll!!) </li><li>What makes burnout the same for you, me &amp; Jay-Z</li><li>How to move toward balance and bliss in your life</li></ul><p><a href='https://burnouttobliss.my.canva.site/'><b>Click here to register for the Burnout to Bliss Masterclass: How to Quit Being so Damn Hard on Yourself and Rest Without the Guilt</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co or <a href='https://angelamariecoaching.ck.page/a7253c522a'>sign up for the newsletter</a> to learn about all the newest podcast episodes, masterclasses, events and more! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s'><em>Sponsor the podcast or buy me a tea (or a pizza LOL) to keep it going! :) </em></a><em><br/></em><br/></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I discuss:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The definition of burnout (the World Health Organization recognizes it ya’ll!!) &lt;/li&gt;&lt;li&gt;What makes burnout the same for you, me &amp;amp; Jay-Z&lt;/li&gt;&lt;li&gt;How to move toward balance and bliss in your life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&apos;https://burnouttobliss.my.canva.site/&apos;&gt;&lt;b&gt;Click here to register for the Burnout to Bliss Masterclass: How to Quit Being so Damn Hard on Yourself and Rest Without the Guilt&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co or &lt;a href=&apos;https://angelamariecoaching.ck.page/a7253c522a&apos;&gt;sign up for the newsletter&lt;/a&gt; to learn about all the newest podcast episodes, masterclasses, events and more! &lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR0rTwCjkx0PkSCGF-UFMnqhCr_jkdzNpg8akgQ4ljmNwUST4czp0I8Bo5s&apos;&gt;&lt;em&gt;Sponsor the podcast or buy me a tea (or a pizza LOL) to keep it going! :) &lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:14:00</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Anti-Racist Leadership with Rorri Geller-Mohamed, LCSW]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Rorri Geller-Mohamed, LCSW, Diversity, Equity, Inclusion &amp; Anti-racism Leadership Coach</b></p><p>In this episode, we talk about:</p><ul><li>Ways that diversity, equity and inclusion work can get lost or halted in the workplace</li><li>When to take the first or next steps to make a more inclusive environment in your home and career</li><li>How to engage in anti-racist work</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation</b>  for women living a bigger, braver life in the <a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR3zDNwkaPQHy2dmcDXTO3LpiATKwBBLSeNGmuVPdxHteemV27jWQVlXfVQ'>Want to support the show? Leave a virtual tip, or buy me a tea or pizza to help me keep going!</a> :) <br/><br/><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Rorri here:</b></p><p><a href='https://upowerchange.com/'><b>Website</b></a></p><p><a href='https://www.facebook.com/upowerchange'><b>Facebook</b></a></p><p><a href='https://www.linkedin.com/in/rorri-geller-mohamed-lcsw-75004076/'><b>LinkedIn</b></a></p><p><a href='https://upowerchange.com/podcast/'><b>Racially Responsible Podcast</b></a></p><p><b>Anti-Racism Resources:</b></p><p><a href='https://naacp.org/find-resources'><b>NAACP Education Resources</b></a></p><p><a href='https://diversity.unc.edu/anti-racism-resources/'><b>UNC Anti-Racism Resource List</b></a></p><p><a href='https://www.aacap.org/AACAP/Families_and_Youth/Resource_Libraries/Racism_Resource_Library.aspx'><b>AACAP Resources</b></a></p><p><a href='https://www.amazon.com/Ibram-X-Kendi/e/B00IMUM1R0/ref=dp_byline_cont_book_1'><b>How to Be an Antiracist by Ibram X. Kendi </b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">c26d3649-e10a-4c24-9002-e145f5691654_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 11 Jul 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/c26d3649-e10a-4c24-9002-e145f5691654.mp3" length="18036122" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Rorri Geller-Mohamed, LCSW, Diversity, Equity, Inclusion &amp; Anti-racism Leadership Coach</b></p><p>In this episode, we talk about:</p><ul><li>Ways that diversity, equity and inclusion work can get lost or halted in the workplace</li><li>When to take the first or next steps to make a more inclusive environment in your home and career</li><li>How to engage in anti-racist work</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation</b>  for women living a bigger, braver life in the <a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><a href='https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR3zDNwkaPQHy2dmcDXTO3LpiATKwBBLSeNGmuVPdxHteemV27jWQVlXfVQ'>Want to support the show? Leave a virtual tip, or buy me a tea or pizza to help me keep going!</a> :) <br/><br/><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Rorri here:</b></p><p><a href='https://upowerchange.com/'><b>Website</b></a></p><p><a href='https://www.facebook.com/upowerchange'><b>Facebook</b></a></p><p><a href='https://www.linkedin.com/in/rorri-geller-mohamed-lcsw-75004076/'><b>LinkedIn</b></a></p><p><a href='https://upowerchange.com/podcast/'><b>Racially Responsible Podcast</b></a></p><p><b>Anti-Racism Resources:</b></p><p><a href='https://naacp.org/find-resources'><b>NAACP Education Resources</b></a></p><p><a href='https://diversity.unc.edu/anti-racism-resources/'><b>UNC Anti-Racism Resource List</b></a></p><p><a href='https://www.aacap.org/AACAP/Families_and_Youth/Resource_Libraries/Racism_Resource_Library.aspx'><b>AACAP Resources</b></a></p><p><a href='https://www.amazon.com/Ibram-X-Kendi/e/B00IMUM1R0/ref=dp_byline_cont_book_1'><b>How to Be an Antiracist by Ibram X. Kendi </b></a></p><p><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Rorri Geller-Mohamed, LCSW, Diversity, Equity, Inclusion &amp;amp; Anti-racism Leadership Coach&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Ways that diversity, equity and inclusion work can get lost or halted in the workplace&lt;/li&gt;&lt;li&gt;When to take the first or next steps to make a more inclusive environment in your home and career&lt;/li&gt;&lt;li&gt;How to engage in anti-racist work&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation&lt;/b&gt;  for women living a bigger, braver life in the &lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect on Instagram at &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamariecoaching.ck.page/products/the-bigger-braver-life-show-podcast?fbclid=IwAR3zDNwkaPQHy2dmcDXTO3LpiATKwBBLSeNGmuVPdxHteemV27jWQVlXfVQ&apos;&gt;Want to support the show? Leave a virtual tip, or buy me a tea or pizza to help me keep going!&lt;/a&gt; :) &lt;br/&gt;&lt;br/&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Rorri here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://upowerchange.com/&apos;&gt;&lt;b&gt;Website&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/upowerchange&apos;&gt;&lt;b&gt;Facebook&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.linkedin.com/in/rorri-geller-mohamed-lcsw-75004076/&apos;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://upowerchange.com/podcast/&apos;&gt;&lt;b&gt;Racially Responsible Podcast&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Anti-Racism Resources:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://naacp.org/find-resources&apos;&gt;&lt;b&gt;NAACP Education Resources&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://diversity.unc.edu/anti-racism-resources/&apos;&gt;&lt;b&gt;UNC Anti-Racism Resource List&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.aacap.org/AACAP/Families_and_Youth/Resource_Libraries/Racism_Resource_Library.aspx&apos;&gt;&lt;b&gt;AACAP Resources&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.amazon.com/Ibram-X-Kendi/e/B00IMUM1R0/ref=dp_byline_cont_book_1&apos;&gt;&lt;b&gt;How to Be an Antiracist by Ibram X. Kendi &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:25:01</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When You Feel Like An Insecure Expert...]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I discuss:</b></p><ul><li>The definition of an expert with insecurities</li><li>What drives the journey that successful people, especially women, take to get to their goals</li><li>Ways to address insecurity and fear of failure and success</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  for women living a bigger, braver life in the </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p><b>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><b><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!<br/><br/></em></b><a href='https://angelamarie.co/'><em>Check out my website for more info on how to connect and work with me! </em></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">42d2814c-df45-4059-b6cf-c5b87b10891c_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 04 Jul 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/42d2814c-df45-4059-b6cf-c5b87b10891c.mp3" length="20059223" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I discuss:</b></p><ul><li>The definition of an expert with insecurities</li><li>What drives the journey that successful people, especially women, take to get to their goals</li><li>Ways to address insecurity and fear of failure and success</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  for women living a bigger, braver life in the </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p><b>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </b></p><p><b><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!<br/><br/></em></b><a href='https://angelamarie.co/'><em>Check out my website for more info on how to connect and work with me! </em></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I discuss:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The definition of an expert with insecurities&lt;/li&gt;&lt;li&gt;What drives the journey that successful people, especially women, take to get to their goals&lt;/li&gt;&lt;li&gt;Ways to address insecurity and fear of failure and success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  for women living a bigger, braver life in the &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect on Instagram at &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;br/&gt;&lt;br/&gt;&lt;/em&gt;&lt;/b&gt;&lt;a href=&apos;https://angelamarie.co/&apos;&gt;&lt;em&gt;Check out my website for more info on how to connect and work with me! &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:27:50</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Secrets to Living a Lit Life with Ryan Spence]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Ryan Spence, Coach, Author &amp; Speaker</b></p><p>In this episode, we discuss:</p><ul><li><b>The triple C method to living life LIT</b></li><li><b>Ways physical challenges can boost our confidence</b></li><li><b>How to become the author you want to be if you haven’t published yet!</b></li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action </b>to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here. </a></p><p><b>Join us in the conversation  for women</b> living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></b></p><p><b>Connect with Ryan here:</b></p><p><a href='http://iamryanspence.com'><b>Website</b></a></p><p><a href='https://www.instagram.com/iamryanspence/'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/i-am-ryan-spence/'><b>LinkedIn</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">1391d34a-8df8-4327-af7c-17e9d5831bc9_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 27 Jun 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/1391d34a-8df8-4327-af7c-17e9d5831bc9.mp3" length="26311380" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Ryan Spence, Coach, Author &amp; Speaker</b></p><p>In this episode, we discuss:</p><ul><li><b>The triple C method to living life LIT</b></li><li><b>Ways physical challenges can boost our confidence</b></li><li><b>How to become the author you want to be if you haven’t published yet!</b></li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action </b>to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here. </a></p><p><b>Join us in the conversation  for women</b> living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></b></p><p><b>Connect with Ryan here:</b></p><p><a href='http://iamryanspence.com'><b>Website</b></a></p><p><a href='https://www.instagram.com/iamryanspence/'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/i-am-ryan-spence/'><b>LinkedIn</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Ryan Spence, Coach, Author &amp;amp; Speaker&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;The triple C method to living life LIT&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Ways physical challenges can boost our confidence&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How to become the author you want to be if you haven’t published yet!&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action &lt;/b&gt;to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here. &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  for women&lt;/b&gt; living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on Instagram at&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Ryan here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;http://iamryanspence.com&apos;&gt;&lt;b&gt;Website&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/iamryanspence/&apos;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.linkedin.com/in/i-am-ryan-spence/&apos;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:36:31</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Upgrade Your Money Mindset with Magdala Adeleke]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest  Magdala Adeleke, Financial Therapist</b></p><p>In this episode, we talk about:</p><ul><li>The importance of understanding your money story</li><li>Common beliefs about making money and how they are unique to us</li><li>How to UPGRADE that money mindset! </li></ul><p><b>If you&apos;re ready to create a clear vision, overcome burnout, striving, people-pleasing, fear and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Magdala here:</b></p><p><a href='http://www.financialtherapeace.com/'><b>Website</b></a></p><p><a href='https://www.facebook.com/financialtherapeace'><b>Facebook</b></a></p><p><a href='https://www.instagram.com/financialtherapeace/'><b>Instagram</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">32ce196f-3cf3-40b5-bf38-770f7c1b8904_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 20 Jun 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/32ce196f-3cf3-40b5-bf38-770f7c1b8904.mp3" length="22045066" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest  Magdala Adeleke, Financial Therapist</b></p><p>In this episode, we talk about:</p><ul><li>The importance of understanding your money story</li><li>Common beliefs about making money and how they are unique to us</li><li>How to UPGRADE that money mindset! </li></ul><p><b>If you&apos;re ready to create a clear vision, overcome burnout, striving, people-pleasing, fear and take action to live your bigger, braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Magdala here:</b></p><p><a href='http://www.financialtherapeace.com/'><b>Website</b></a></p><p><a href='https://www.facebook.com/financialtherapeace'><b>Facebook</b></a></p><p><a href='https://www.instagram.com/financialtherapeace/'><b>Instagram</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest  Magdala Adeleke, Financial Therapist&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of understanding your money story&lt;/li&gt;&lt;li&gt;Common beliefs about making money and how they are unique to us&lt;/li&gt;&lt;li&gt;How to UPGRADE that money mindset! &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, overcome burnout, striving, people-pleasing, fear and take action to live your bigger, braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  &lt;/b&gt;for women living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on Instagram at&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Magdala here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;http://www.financialtherapeace.com/&apos;&gt;&lt;b&gt;Website&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/financialtherapeace&apos;&gt;&lt;b&gt;Facebook&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/financialtherapeace/&apos;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:30:35</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Peace, Intuition & Self-Mastery with Milissa Bradshaw]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Milissa Bradshaw, Coach and Mentor</b></p><p>In this episode, we talk about:</p><ul><li><b>Overcoming inner conflict and embracing emotional mastery</b></li><li><b>The new definition of success </b></li><li><b>Rising now, now matter what’s happened in the past</b></li><li><b>Creating your bravest life vision</b></li></ul><p>Grab Your <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>FREE GUIDE: Create Your Bravest Life Vision! </a></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  for women </b>living a bigger, braver life in the <a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect </b>with Milissa here:</p><p><a href='https://www.facebook.com/MilissaBradshaw'><b>https://www.facebook.com/MilissaBradshaw</b></a></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">add96740-37c9-4d07-82f3-0b7deaae85ae_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 13 Jun 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/add96740-37c9-4d07-82f3-0b7deaae85ae.mp3" length="20276170" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Milissa Bradshaw, Coach and Mentor</b></p><p>In this episode, we talk about:</p><ul><li><b>Overcoming inner conflict and embracing emotional mastery</b></li><li><b>The new definition of success </b></li><li><b>Rising now, now matter what’s happened in the past</b></li><li><b>Creating your bravest life vision</b></li></ul><p>Grab Your <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>FREE GUIDE: Create Your Bravest Life Vision! </a></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  for women </b>living a bigger, braver life in the <a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect on Instagram at </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect </b>with Milissa here:</p><p><a href='https://www.facebook.com/MilissaBradshaw'><b>https://www.facebook.com/MilissaBradshaw</b></a></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Milissa Bradshaw, Coach and Mentor&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Overcoming inner conflict and embracing emotional mastery&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The new definition of success &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Rising now, now matter what’s happened in the past&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Creating your bravest life vision&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Grab Your &lt;a href=&apos;https://angelamariecoaching.ck.page/4471eb4ec8&apos;&gt;FREE GUIDE: Create Your Bravest Life Vision! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  for women &lt;/b&gt;living a bigger, braver life in the &lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect on Instagram at &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect &lt;/b&gt;with Milissa here:&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/MilissaBradshaw&apos;&gt;&lt;b&gt;https://www.facebook.com/MilissaBradshaw&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:28:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Journey Through Chronic Illness with Michelle Irving]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Michelle Irving, Chronic Illness Mentor</b></p><p>In this episode, we discuss: </p><ul><li><b>The link between mythology and your journey through chronic illness</b></li><li><b>Ways to balance your energy daily, especially as a business owner </b></li><li><b>How to best support someone experiencing chronic illness</b></li></ul><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at <a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Michelle here:</b></p><p>https://www.michelleirving.com.au/</p><p>FB profile: https://www.facebook.com/michelleirvingmelbourne</p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">174dd430-9cf0-4c7f-afaa-a82db4ab9c73_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 06 Jun 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/174dd430-9cf0-4c7f-afaa-a82db4ab9c73.mp3" length="23113379" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Michelle Irving, Chronic Illness Mentor</b></p><p>In this episode, we discuss: </p><ul><li><b>The link between mythology and your journey through chronic illness</b></li><li><b>Ways to balance your energy daily, especially as a business owner </b></li><li><b>How to best support someone experiencing chronic illness</b></li></ul><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, <a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at <a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Michelle here:</b></p><p>https://www.michelleirving.com.au/</p><p>FB profile: https://www.facebook.com/michelleirvingmelbourne</p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Michelle Irving, Chronic Illness Mentor&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;The link between mythology and your journey through chronic illness&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Ways to balance your energy daily, especially as a business owner &lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;How to best support someone experiencing chronic illness&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  &lt;/b&gt;for women living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on Instagram at &lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Michelle here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;https://www.michelleirving.com.au/&lt;/p&gt;&lt;p&gt;FB profile: https://www.facebook.com/michelleirvingmelbourne&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:32:04</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Confident and Courageous You with Jana Corrine]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome guest Jana Corrine, Confidence Coach and we discuss: </b></p><ul><li>How to build your confidence and create true transformation</li><li>How living in alignment and creating boundaries is the ultimate self-care</li><li>Starting a business with your gifts and talents isn’t as hard as you might think</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p>Book your CEO Values &amp; Vision Audit or Clarity Coaching Session HERE:<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://YourCallWithAngela.as.me/</b></a></p><p><b>Join us in the conversation </b> for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at <a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Jana here:</b></p><p><a href='http://janacorinne.com/'><b>http://janacorinne.com/</b></a></p><p><b>FB group: </b><a href='http://www.facebook.com/groups/theconfidentwomanentrepreneur'><b>www.facebook.com/groups/theconfidentwomanentrepreneur</b></a></p><p><b>IG: </b><a href='http://www.instagram.com/jana.corinne/'><b>www.instagram.com/jana.corinne/</b></a></p><p>Music Credit: Produced by G-Rod</p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">747bc15c-68c9-4165-9135-fc9d7b78f57c_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 30 May 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/747bc15c-68c9-4165-9135-fc9d7b78f57c.mp3" length="26160298" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>In this episode, I welcome guest Jana Corrine, Confidence Coach and we discuss: </b></p><ul><li>How to build your confidence and create true transformation</li><li>How living in alignment and creating boundaries is the ultimate self-care</li><li>Starting a business with your gifts and talents isn’t as hard as you might think</li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p>Book your CEO Values &amp; Vision Audit or Clarity Coaching Session HERE:<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>https://YourCallWithAngela.as.me/</b></a></p><p><b>Join us in the conversation </b> for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at <a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Jana here:</b></p><p><a href='http://janacorinne.com/'><b>http://janacorinne.com/</b></a></p><p><b>FB group: </b><a href='http://www.facebook.com/groups/theconfidentwomanentrepreneur'><b>www.facebook.com/groups/theconfidentwomanentrepreneur</b></a></p><p><b>IG: </b><a href='http://www.instagram.com/jana.corinne/'><b>www.instagram.com/jana.corinne/</b></a></p><p>Music Credit: Produced by G-Rod</p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I welcome guest Jana Corrine, Confidence Coach and we discuss: &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to build your confidence and create true transformation&lt;/li&gt;&lt;li&gt;How living in alignment and creating boundaries is the ultimate self-care&lt;/li&gt;&lt;li&gt;Starting a business with your gifts and talents isn’t as hard as you might think&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Book your CEO Values &amp;amp; Vision Audit or Clarity Coaching Session HERE:&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;https://YourCallWithAngela.as.me/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation &lt;/b&gt; for women living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on Instagram at &lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Jana here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;http://janacorinne.com/&apos;&gt;&lt;b&gt;http://janacorinne.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;FB group: &lt;/b&gt;&lt;a href=&apos;http://www.facebook.com/groups/theconfidentwomanentrepreneur&apos;&gt;&lt;b&gt;www.facebook.com/groups/theconfidentwomanentrepreneur&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;IG: &lt;/b&gt;&lt;a href=&apos;http://www.instagram.com/jana.corinne/&apos;&gt;&lt;b&gt;www.instagram.com/jana.corinne/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:36:18</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stretch Yourself and Grow with Saffy Johnson]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Saffiyah “Saffy” Johnson, LCSW, MBA Corporate Social Worker. </b></p><p><b>In this episode, we discuss: </b></p><ul><li>Stretching yourself to grow into your potential</li><li>How to truly prioritize when life reminds you all things are not within your control</li><li>A better definition of success</li><li>Being brave enough to buck the trends and get what you want!   </li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Saffy here:</b></p><p><a href='https://www.linkedin.com/in/saffiyah-saffy-johnson-lcsw/'><b>LinkedIn</b></a></p><p><em>This podcast episode is dedicated in memory of Nellie Ann Johnson 04/12/1959 - 12/25/2020.</em></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">0c603445-9c22-459e-b976-cebabaf06a83_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 23 May 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/0c603445-9c22-459e-b976-cebabaf06a83.mp3" length="27481873" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><b>I welcome guest Saffiyah “Saffy” Johnson, LCSW, MBA Corporate Social Worker. </b></p><p><b>In this episode, we discuss: </b></p><ul><li>Stretching yourself to grow into your potential</li><li>How to truly prioritize when life reminds you all things are not within your control</li><li>A better definition of success</li><li>Being brave enough to buck the trends and get what you want!   </li></ul><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here. </b></a></p><p><b>Join us in the conversation  </b>for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.</b></p><p><b>Let&apos;s connect </b>on Instagram at<b> </b><a href='https://www.instagram.com/angelamarieco/'><b>@angelamarieco</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><em>Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!</em></p><p><b>Connect with Saffy here:</b></p><p><a href='https://www.linkedin.com/in/saffiyah-saffy-johnson-lcsw/'><b>LinkedIn</b></a></p><p><em>This podcast episode is dedicated in memory of Nellie Ann Johnson 04/12/1959 - 12/25/2020.</em></p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Saffiyah “Saffy” Johnson, LCSW, MBA Corporate Social Worker. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss: &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Stretching yourself to grow into your potential&lt;/li&gt;&lt;li&gt;How to truly prioritize when life reminds you all things are not within your control&lt;/li&gt;&lt;li&gt;A better definition of success&lt;/li&gt;&lt;li&gt;Being brave enough to buck the trends and get what you want!   &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here. &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation  &lt;/b&gt;for women living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on Instagram at&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/angelamarieco/&apos;&gt;&lt;b&gt;@angelamarieco&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;em&gt;Now accepting podcast sponsors for 2022 and are committed to donating 10% of all sponsorship!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Saffy here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.linkedin.com/in/saffiyah-saffy-johnson-lcsw/&apos;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;This podcast episode is dedicated in memory of Nellie Ann Johnson 04/12/1959 - 12/25/2020.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:38:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Start Over with Carol Banens]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p>In this episode, I welcome guest <b>Carol Banens,</b> Life Coach, CEO &amp; Founder of Carol Banens Coaching.</p><p>In this episode, we discuss: </p><ul><li><b>How to start over in work and life at any age</b></li><li><b>Recognizing when you are sacrificing yourself into burnout</b></li><li><b>The power of sitting in quiet</b></li></ul><p><br/></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a c</b></a><b>all with me here: https://angelamarie.co/contact/</b></p><p>Book Your<b>  </b><a href='https://YourCallWithAngela.as.me/'><b>CEO Values &amp; Vision Audit HERE</b></a><b>: </b>https://YourCallWithAngela.as.me/Audit</p><p>I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Now accepting podcast sponsors and are committed to donating 10% of all sponsorship! Email angela@angelamarie.co</em></b></p><p><b>Connect with Carol here:</b></p><p><a href='http://www.carolbanens.com/'><b>www.carolbanens.com</b></a></p><p><a href='https://www.instagram.com/carol.banens/'><b>https://www.instagram.com/carol.banens/</b></a></p><p><a href='https://www.facebook.com/carol.banens'><b>https://www.facebook.com/carol.banens</b></a></p><p><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">1ab5549b-4f83-4d24-a82e-6945aff86907_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 16 May 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/1ab5549b-4f83-4d24-a82e-6945aff86907.mp3" length="20965766" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p>In this episode, I welcome guest <b>Carol Banens,</b> Life Coach, CEO &amp; Founder of Carol Banens Coaching.</p><p>In this episode, we discuss: </p><ul><li><b>How to start over in work and life at any age</b></li><li><b>Recognizing when you are sacrificing yourself into burnout</b></li><li><b>The power of sitting in quiet</b></li></ul><p><br/></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a c</b></a><b>all with me here: https://angelamarie.co/contact/</b></p><p>Book Your<b>  </b><a href='https://YourCallWithAngela.as.me/'><b>CEO Values &amp; Vision Audit HERE</b></a><b>: </b>https://YourCallWithAngela.as.me/Audit</p><p>I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&apos;d like to hear in future episodes! </p><p><b><em>Now accepting podcast sponsors and are committed to donating 10% of all sponsorship! Email angela@angelamarie.co</em></b></p><p><b>Connect with Carol here:</b></p><p><a href='http://www.carolbanens.com/'><b>www.carolbanens.com</b></a></p><p><a href='https://www.instagram.com/carol.banens/'><b>https://www.instagram.com/carol.banens/</b></a></p><p><a href='https://www.facebook.com/carol.banens'><b>https://www.facebook.com/carol.banens</b></a></p><p><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;In this episode, I welcome guest &lt;b&gt;Carol Banens,&lt;/b&gt; Life Coach, CEO &amp;amp; Founder of Carol Banens Coaching.&lt;/p&gt;&lt;p&gt;In this episode, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;How to start over in work and life at any age&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Recognizing when you are sacrificing yourself into burnout&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The power of sitting in quiet&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a c&lt;/b&gt;&lt;/a&gt;&lt;b&gt;all with me here: https://angelamarie.co/contact/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Book Your&lt;b&gt;  &lt;/b&gt;&lt;a href=&apos;https://YourCallWithAngela.as.me/&apos;&gt;&lt;b&gt;CEO Values &amp;amp; Vision Audit HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;: &lt;/b&gt;https://YourCallWithAngela.as.me/Audit&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Now accepting podcast sponsors and are committed to donating 10% of all sponsorship! Email angela@angelamarie.co&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Carol here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;http://www.carolbanens.com/&apos;&gt;&lt;b&gt;www.carolbanens.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/carol.banens/&apos;&gt;&lt;b&gt;https://www.instagram.com/carol.banens/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/carol.banens&apos;&gt;&lt;b&gt;https://www.facebook.com/carol.banens&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:29:05</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ask, Act, and You Shall Leave a Legacy with Cheylaina Fultz]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>I welcome guest Cheylaina Fultz, CEO of HBCU Legacy Fashion, Talk Show Host</b></p><p><b><em>In this episode, we discuss: </em></b></p><ul><li>Honoring Your Journey To Your True Calling</li><li>The importance of finding your community and learning from your coaches + mentors </li><li>Prioritizing your life when it feels like no balance is to be found! </li></ul><p><br/></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/<br/><br/>Connect with Angela on social @theangelamariewilliams</b></p><p><b>Connect with Cheylaina</b> <b>here:</b></p><p><a href='https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871'><b>https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871</b></a></p><p><a href='https://www.instagram.com/cheylainafultz/'><b>https://www.instagram.com/cheylainafultz/</b></a></p><p><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">11b4cb1f-4c74-427a-b8c8-2a9825083ee4_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 09 May 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/11b4cb1f-4c74-427a-b8c8-2a9825083ee4.mp3" length="22081452" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>I welcome guest Cheylaina Fultz, CEO of HBCU Legacy Fashion, Talk Show Host</b></p><p><b><em>In this episode, we discuss: </em></b></p><ul><li>Honoring Your Journey To Your True Calling</li><li>The importance of finding your community and learning from your coaches + mentors </li><li>Prioritizing your life when it feels like no balance is to be found! </li></ul><p><br/></p><p>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,<b> </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/<br/><br/>Connect with Angela on social @theangelamariewilliams</b></p><p><b>Connect with Cheylaina</b> <b>here:</b></p><p><a href='https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871'><b>https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871</b></a></p><p><a href='https://www.instagram.com/cheylainafultz/'><b>https://www.instagram.com/cheylainafultz/</b></a></p><p><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I welcome guest Cheylaina Fultz, CEO of HBCU Legacy Fashion, Talk Show Host&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;In this episode, we discuss: &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Honoring Your Journey To Your True Calling&lt;/li&gt;&lt;li&gt;The importance of finding your community and learning from your coaches + mentors &lt;/li&gt;&lt;li&gt;Prioritizing your life when it feels like no balance is to be found! &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life,&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;: https://angelamarie.co/contact/&lt;br/&gt;&lt;br/&gt;Connect with Angela on social @theangelamariewilliams&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Cheylaina&lt;/b&gt; &lt;b&gt;here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871&apos;&gt;&lt;b&gt;https://podcasts.apple.com/us/podcast/the-cheylaina-fultz-talk-show/id1550163871&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/cheylainafultz/&apos;&gt;&lt;b&gt;https://www.instagram.com/cheylainafultz/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:30:38</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Making Your Shit Show Work for You with Sophia Buesing]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>In this episode, <b>I welcome guest Sophia Buesing, Host of the The Shit Show of My Twenties Podcast!</b></p><p>In this episode, we discuss: </p><ul><li>The importance of showing up before you&apos;re &quot;ready&quot;</li><li>Furloughs, pandemic, and pivoting when tragedy strikes </li><li>Why and how you should start a podcast if it&apos;s on your heart! </li><li>Mastering your mindset with the right support</li></ul><p> </p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/</b></p><p>Let&apos;s connect on socials @theangelamariewilliams</p><p><b>Connect with Sophia here:</b></p><p><a href='https://www.buzzsprout.com/1692220'><b>https://podcasts.apple.com/us/podcast/the-shit-show-of-my-twenties/id1506490574</b></a></p><p>https://www.instagram.com/theshitshowofmytwenties/</p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">53758059-2b57-4c80-b738-a5c62c4c0788_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 02 May 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/53758059-2b57-4c80-b738-a5c62c4c0788.mp3" length="22446320" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b></p><p>In this episode, <b>I welcome guest Sophia Buesing, Host of the The Shit Show of My Twenties Podcast!</b></p><p>In this episode, we discuss: </p><ul><li>The importance of showing up before you&apos;re &quot;ready&quot;</li><li>Furloughs, pandemic, and pivoting when tragedy strikes </li><li>Why and how you should start a podcast if it&apos;s on your heart! </li><li>Mastering your mindset with the right support</li></ul><p> </p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/</b></p><p>Let&apos;s connect on socials @theangelamariewilliams</p><p><b>Connect with Sophia here:</b></p><p><a href='https://www.buzzsprout.com/1692220'><b>https://podcasts.apple.com/us/podcast/the-shit-show-of-my-twenties/id1506490574</b></a></p><p>https://www.instagram.com/theshitshowofmytwenties/</p><p>Music Credit: Produced by G-Rod</p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, &lt;b&gt;I welcome guest Sophia Buesing, Host of the The Shit Show of My Twenties Podcast!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of showing up before you&amp;apos;re &amp;quot;ready&amp;quot;&lt;/li&gt;&lt;li&gt;Furloughs, pandemic, and pivoting when tragedy strikes &lt;/li&gt;&lt;li&gt;Why and how you should start a podcast if it&amp;apos;s on your heart! &lt;/li&gt;&lt;li&gt;Mastering your mindset with the right support&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;: https://angelamarie.co/contact/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Let&amp;apos;s connect on socials @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Sophia here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.buzzsprout.com/1692220&apos;&gt;&lt;b&gt;https://podcasts.apple.com/us/podcast/the-shit-show-of-my-twenties/id1506490574&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/theshitshowofmytwenties/&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:31:08</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Blaze Your Own Trail with Sarah Bacerra]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b> Join me as I welcome </b>guest Sarah Bacerra, CEO of Trailblazing in Color. </p><p><b>In this episode, we discuss: </b></p><p>* What you need in your life when you identify as the “first” or “only” in your family, work, or community </p><p>* Why sharing your story and being authentically you is so needed</p><p>* Finding yourself, your rage point, and your legacy as the catalyst for your true expression</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a></p><p><b>Let&apos;s connect </b>on social @theangelamariewilliams</p><p><b>Connect with Sarah here:</b></p><p><a href='https://www.instagram.com/trailblazingincolor/'><b>https://www.instagram.com/trailblazingincolor/</b></a><b>   </b></p><p><a href='https://www.trailblazingincolor.com/'><b>https://www.trailblazingincolor.com/</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">f127c72a-bc7e-4677-a99e-00931ff2b874_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 25 Apr 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/f127c72a-bc7e-4677-a99e-00931ff2b874.mp3" length="27587760" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b> Join me as I welcome </b>guest Sarah Bacerra, CEO of Trailblazing in Color. </p><p><b>In this episode, we discuss: </b></p><p>* What you need in your life when you identify as the “first” or “only” in your family, work, or community </p><p>* Why sharing your story and being authentically you is so needed</p><p>* Finding yourself, your rage point, and your legacy as the catalyst for your true expression</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a></p><p><b>Let&apos;s connect </b>on social @theangelamariewilliams</p><p><b>Connect with Sarah here:</b></p><p><a href='https://www.instagram.com/trailblazingincolor/'><b>https://www.instagram.com/trailblazingincolor/</b></a><b>   </b></p><p><a href='https://www.trailblazingincolor.com/'><b>https://www.trailblazingincolor.com/</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; Join me as I welcome &lt;/b&gt;guest Sarah Bacerra, CEO of Trailblazing in Color. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;* What you need in your life when you identify as the “first” or “only” in your family, work, or community &lt;/p&gt;&lt;p&gt;* Why sharing your story and being authentically you is so needed&lt;/p&gt;&lt;p&gt;* Finding yourself, your rage point, and your legacy as the catalyst for your true expression&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here: https://angelamarie.co/contact/ &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on social @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Sarah here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/trailblazingincolor/&apos;&gt;&lt;b&gt;https://www.instagram.com/trailblazingincolor/&lt;/b&gt;&lt;/a&gt;&lt;b&gt;   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.trailblazingincolor.com/&apos;&gt;&lt;b&gt;https://www.trailblazingincolor.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:38:17</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Shift from 9-5 to Entrepreneur with Lindsay Tramel-Jones]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome! In this episode I welcome guest<b> </b>Lindsay Tramel-Jones of Organized Chaos Design Co.</p><p><b>In this episode, we discuss: </b></p><p>*How to make the shift from the inauthentic version of you working that 9-5 to the entrepreneur version<br/><br/>* How to change the mindset from a hobby business to a profitable one!<br/><br/>* How the patriarchy stays acting up and how to use that as motivation to embrace your calling</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Connect with Lindsay here:</b><a href='https://www.instagram.com/organizedchaos.designco/'><b> </b></a><b><br/><br/></b><a href='https://organizedchaosdesigncompany.com/#/'><b>https://fierceified.agency/about/</b></a></p><p><a href='https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/'><b>https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">8c69652f-7621-4d2d-9f73-db1e3b3aa071_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 18 Apr 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/8c69652f-7621-4d2d-9f73-db1e3b3aa071.mp3" length="15165998" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome! In this episode I welcome guest<b> </b>Lindsay Tramel-Jones of Organized Chaos Design Co.</p><p><b>In this episode, we discuss: </b></p><p>*How to make the shift from the inauthentic version of you working that 9-5 to the entrepreneur version<br/><br/>* How to change the mindset from a hobby business to a profitable one!<br/><br/>* How the patriarchy stays acting up and how to use that as motivation to embrace your calling</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Connect with Lindsay here:</b><a href='https://www.instagram.com/organizedchaos.designco/'><b> </b></a><b><br/><br/></b><a href='https://organizedchaosdesigncompany.com/#/'><b>https://fierceified.agency/about/</b></a></p><p><a href='https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/'><b>https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/</b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Welcome! In this episode I welcome guest&lt;b&gt; &lt;/b&gt;Lindsay Tramel-Jones of Organized Chaos Design Co.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;*How to make the shift from the inauthentic version of you working that 9-5 to the entrepreneur version&lt;br/&gt;&lt;br/&gt;* How to change the mindset from a hobby business to a profitable one!&lt;br/&gt;&lt;br/&gt;* How the patriarchy stays acting up and how to use that as motivation to embrace your calling&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here: https://angelamarie.co/contact/ &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Lindsay here:&lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/organizedchaos.designco/&apos;&gt;&lt;b&gt; &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;&lt;a href=&apos;https://organizedchaosdesigncompany.com/#/&apos;&gt;&lt;b&gt;https://fierceified.agency/about/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/&apos;&gt;&lt;b&gt;https://www.linkedin.com/in/lindsay-tramel-jones-brand-identity-designer/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:21:02</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Success Strategies for Life & Business with Aarica Smith]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p>In this episode I welcome guest<b> </b>Aarica Smith, CEO of Smith Strategies &amp; Consulting and Infectious Greetings. </p><p><b>In this episode, we discuss: </b></p><p>* How to balance running more than one business, family life, and self-care<br/><br/>* How to use your skills and strategies to achieve your dreams<br/><br/>* The importance of leading with your mission</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Connect with Aarica here: <br/><br/></b><a href='https://smithstrategiesconsulting.com/'><b>https://smithstrategiesconsulting.com/</b></a></p><p><a href='https://infectiousgreetings.com/'><b>Infectious Greetings</b></a><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">a5a490ff-dcc4-4bb6-ae85-0a36b8cc2e43_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 11 Apr 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/a5a490ff-dcc4-4bb6-ae85-0a36b8cc2e43.mp3" length="28225759" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome!</b></p><p>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p>In this episode I welcome guest<b> </b>Aarica Smith, CEO of Smith Strategies &amp; Consulting and Infectious Greetings. </p><p><b>In this episode, we discuss: </b></p><p>* How to balance running more than one business, family life, and self-care<br/><br/>* How to use your skills and strategies to achieve your dreams<br/><br/>* The importance of leading with your mission</p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Connect with Aarica here: <br/><br/></b><a href='https://smithstrategiesconsulting.com/'><b>https://smithstrategiesconsulting.com/</b></a></p><p><a href='https://infectiousgreetings.com/'><b>Infectious Greetings</b></a><b> </b></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;In this episode I welcome guest&lt;b&gt; &lt;/b&gt;Aarica Smith, CEO of Smith Strategies &amp;amp; Consulting and Infectious Greetings. &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;* How to balance running more than one business, family life, and self-care&lt;br/&gt;&lt;br/&gt;* How to use your skills and strategies to achieve your dreams&lt;br/&gt;&lt;br/&gt;* The importance of leading with your mission&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here: https://angelamarie.co/contact/ &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Aarica here: &lt;br/&gt;&lt;br/&gt;&lt;/b&gt;&lt;a href=&apos;https://smithstrategiesconsulting.com/&apos;&gt;&lt;b&gt;https://smithstrategiesconsulting.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://infectiousgreetings.com/&apos;&gt;&lt;b&gt;Infectious Greetings&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:39:10</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Seize Your True Self with Julix Córdova Rivera]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>In this episode, </b>I welcome guest Julix Córdova Rivera, Creator of <em>Seizing You.</em> </p><p><b>Join us as we discuss: </b></p><p>* Why it&apos;s important to &quot;unlearn&quot; and the best ways to connect with your true self</p><p>* The strength and accountability a community can bring to your growth journey</p><p>* The importance of a clear vision, mission and values<b><br/></b><br/></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Join us in the conversation</b>  for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.<br/></b><br/></p><p><b>Let&apos;s connect </b>on social @theangelamariewilliams</p><p><br/></p><p><b>Connect with Julix here:</b></p><p>https://www.instagram.com/seizingyou/<b>    </b></p><p>Email: Seizingyou@gmail.com<br/><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">75dbe35e-2c61-4800-8533-d17f3ff259b0_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 04 Apr 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/75dbe35e-2c61-4800-8533-d17f3ff259b0.mp3" length="24671255" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>In this episode, </b>I welcome guest Julix Córdova Rivera, Creator of <em>Seizing You.</em> </p><p><b>Join us as we discuss: </b></p><p>* Why it&apos;s important to &quot;unlearn&quot; and the best ways to connect with your true self</p><p>* The strength and accountability a community can bring to your growth journey</p><p>* The importance of a clear vision, mission and values<b><br/></b><br/></p><p><b>If you&apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here: https://angelamarie.co/contact/ </b></a><b><br/></b><br/></p><p><b>Join us in the conversation</b>  for women living a bigger, braver life in the<b> </b><a href='https://www.facebook.com/groups/mybigbravelife'><b>Facebook Group</b></a><b>.<br/></b><br/></p><p><b>Let&apos;s connect </b>on social @theangelamariewilliams</p><p><br/></p><p><b>Connect with Julix here:</b></p><p>https://www.instagram.com/seizingyou/<b>    </b></p><p>Email: Seizingyou@gmail.com<br/><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, &lt;/b&gt;I welcome guest Julix Córdova Rivera, Creator of &lt;em&gt;Seizing You.&lt;/em&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us as we discuss: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;* Why it&amp;apos;s important to &amp;quot;unlearn&amp;quot; and the best ways to connect with your true self&lt;/p&gt;&lt;p&gt;* The strength and accountability a community can bring to your growth journey&lt;/p&gt;&lt;p&gt;* The importance of a clear vision, mission and values&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&amp;apos;re ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here: https://angelamarie.co/contact/ &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join us in the conversation&lt;/b&gt;  for women living a bigger, braver life in the&lt;b&gt; &lt;/b&gt;&lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt;Facebook Group&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let&amp;apos;s connect &lt;/b&gt;on social @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Julix here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/seizingyou/&lt;b&gt;    &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Email: Seizingyou@gmail.com&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:34:14</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transform Your Relationship with Food with Audra Coons, LCSW]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b><br/><br/>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><br/>In this episode, I welcome guest <a href='mailto:audra@audracoons.com'>Audra Coons, LCSW</a> and coach who is on a mission to help others love their bodies and improve their relationship with food! </p><p><b>In this episode, we discuss: </b></p><p>* What drives a difficult relationship with eating and food</p><p>* How to empower yourself into a healthy relationship with your body and eating</p><p>* Ways to get support in your journey of reclaiming your life and take charge of your mental health and wellness! </p><p><b>If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/ </b></p><p>I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode.<b><em><br/></em></b><br/></p><p><b>Connect with Audra here: </b><a href='https://www.audracoons.com/'><b>https://www.audracoons.com/ </b></a></p><p> Get support from National Alliance For Eating Disorders <a href='https://www.allianceforeatingdisorders.com/'>based on your location here: https://www.allianceforeatingdisorders.com/ </a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">f7d35382-bcdf-4d68-b293-edada2df4867_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 28 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/f7d35382-bcdf-4d68-b293-edada2df4867.mp3" length="24318413" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the Bigger Braver Life Show!</b><br/><br/>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </p><p><br/>In this episode, I welcome guest <a href='mailto:audra@audracoons.com'>Audra Coons, LCSW</a> and coach who is on a mission to help others love their bodies and improve their relationship with food! </p><p><b>In this episode, we discuss: </b></p><p>* What drives a difficult relationship with eating and food</p><p>* How to empower yourself into a healthy relationship with your body and eating</p><p>* Ways to get support in your journey of reclaiming your life and take charge of your mental health and wellness! </p><p><b>If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, </b><a href='https://yourcallwithangela.as.me/schedule.php'><b>book a call with me here</b></a><b>: https://angelamarie.co/contact/ </b></p><p>I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode.<b><em><br/></em></b><br/></p><p><b>Connect with Audra here: </b><a href='https://www.audracoons.com/'><b>https://www.audracoons.com/ </b></a></p><p> Get support from National Alliance For Eating Disorders <a href='https://www.allianceforeatingdisorders.com/'>based on your location here: https://www.allianceforeatingdisorders.com/ </a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the Bigger Braver Life Show!&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;In this episode, I welcome guest &lt;a href=&apos;mailto:audra@audracoons.com&apos;&gt;Audra Coons, LCSW&lt;/a&gt; and coach who is on a mission to help others love their bodies and improve their relationship with food! &lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we discuss: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;* What drives a difficult relationship with eating and food&lt;/p&gt;&lt;p&gt;* How to empower yourself into a healthy relationship with your body and eating&lt;/p&gt;&lt;p&gt;* Ways to get support in your journey of reclaiming your life and take charge of your mental health and wellness! &lt;/p&gt;&lt;p&gt;&lt;b&gt;If you are ready to create a clear vision, make your dreams a reality and take action to live your bigger braver life, &lt;/b&gt;&lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;&lt;b&gt;book a call with me here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;: https://angelamarie.co/contact/ &lt;/b&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you!  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode.&lt;b&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Audra here: &lt;/b&gt;&lt;a href=&apos;https://www.audracoons.com/&apos;&gt;&lt;b&gt;https://www.audracoons.com/ &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Get support from National Alliance For Eating Disorders &lt;a href=&apos;https://www.allianceforeatingdisorders.com/&apos;&gt;based on your location here: https://www.allianceforeatingdisorders.com/ &lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:33:44</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Going ALL IN on Your Big Dream with Laura Mzhickteno]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome to the Bigger Braver Life Show!<br/><br/>In this episode I welcome guest, Laura Mzhickteno who is a coach, founder and CEO of Remedia Wave Inc.<br/><br/>In episode 6, Laura gets REAL about what it takes to go ALL IN on  your big dream. Join us in this episode where we discuss: <br/><br/>* Why its VITAL to spend time knowing where you are going! <br/><br/>* How following your intuition can lead to living a bigger braver life-ALWAYS<br/><br/>* How coaching can truly catapult your personal and business success<b> <br/><br/></b>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: https://angelamarie.co/contact/ </p><p>Or on social media @theangelamariewilliams <a href='https://www.facebook.com/groups/mybigbravelife'><b> </b></a><br/><br/>Connect with Laura here:<br/>https://www.facebook.com/lmzhickteno<br/><a href='https://www.instagram.com/lauramzhickteno/'>https://www.instagram.com/famouslylaura/</a><br/><a href='https://remediawave.com/'>https://remediawave.com/</a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b><br/><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">e5e05332-b3db-422a-8951-c0a29e6fdadd_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 21 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/e5e05332-b3db-422a-8951-c0a29e6fdadd.mp3" length="32867961" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome to the Bigger Braver Life Show!<br/><br/>In this episode I welcome guest, Laura Mzhickteno who is a coach, founder and CEO of Remedia Wave Inc.<br/><br/>In episode 6, Laura gets REAL about what it takes to go ALL IN on  your big dream. Join us in this episode where we discuss: <br/><br/>* Why its VITAL to spend time knowing where you are going! <br/><br/>* How following your intuition can lead to living a bigger braver life-ALWAYS<br/><br/>* How coaching can truly catapult your personal and business success<b> <br/><br/></b>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: https://angelamarie.co/contact/ </p><p>Or on social media @theangelamariewilliams <a href='https://www.facebook.com/groups/mybigbravelife'><b> </b></a><br/><br/>Connect with Laura here:<br/>https://www.facebook.com/lmzhickteno<br/><a href='https://www.instagram.com/lauramzhickteno/'>https://www.instagram.com/famouslylaura/</a><br/><a href='https://remediawave.com/'>https://remediawave.com/</a><br/><br/></p><p><b>Music Credit: Produced by G-Rod</b><br/><br/><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Welcome to the Bigger Braver Life Show!&lt;br/&gt;&lt;br/&gt;In this episode I welcome guest, Laura Mzhickteno who is a coach, founder and CEO of Remedia Wave Inc.&lt;br/&gt;&lt;br/&gt;In episode 6, Laura gets REAL about what it takes to go ALL IN on  your big dream. Join us in this episode where we discuss: &lt;br/&gt;&lt;br/&gt;* Why its VITAL to spend time knowing where you are going! &lt;br/&gt;&lt;br/&gt;* How following your intuition can lead to living a bigger braver life-ALWAYS&lt;br/&gt;&lt;br/&gt;* How coaching can truly catapult your personal and business success&lt;b&gt; &lt;br/&gt;&lt;br/&gt;&lt;/b&gt;If you are ready to&lt;b&gt; create a clear vision, make your dreams a reality and take action to live your bigger braver life&lt;/b&gt;, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here&lt;/a&gt;: https://angelamarie.co/contact/ &lt;/p&gt;&lt;p&gt;Or on social media @theangelamariewilliams &lt;a href=&apos;https://www.facebook.com/groups/mybigbravelife&apos;&gt;&lt;b&gt; &lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Connect with Laura here:&lt;br/&gt;https://www.facebook.com/lmzhickteno&lt;br/&gt;&lt;a href=&apos;https://www.instagram.com/lauramzhickteno/&apos;&gt;https://www.instagram.com/famouslylaura/&lt;/a&gt;&lt;br/&gt;&lt;a href=&apos;https://remediawave.com/&apos;&gt;https://remediawave.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:45:37</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Transformation Playbook with Heidi Gruss]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I welcome guest Heidi Gruss, fellow coach, therapist and creator of the Transformation Method!<br/><br/>In episode 5, we discuss: <br/><br/>* How to feel magic by stepping into fear<br/><br/>* How Heidi uses her Transformation Method with her clients<br/><br/>* All our juicy tips to help build habits and keep building on momentum!<br/><br/>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: https://angelamarie.co/contact/ </p><p><b><br/>Connect with Heidi here: </b></p><p><a href='https://www.instagram.com/heidigruss/'><b>https://www.instagram.com/heidigruss/</b></a></p><p><a href='https://www.facebook.com/heidigruss'><b>https://www.facebook.com/heidigruss</b></a></p><p><a href='https://www.linkedin.com/in/heidigruss/'><b>https://www.linkedin.com/in/heidigruss/</b></a><b><br/></b><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">1f160710-ba14-4b64-869f-15f5d854f51d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 14 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/1f160710-ba14-4b64-869f-15f5d854f51d.mp3" length="31913744" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I welcome guest Heidi Gruss, fellow coach, therapist and creator of the Transformation Method!<br/><br/>In episode 5, we discuss: <br/><br/>* How to feel magic by stepping into fear<br/><br/>* How Heidi uses her Transformation Method with her clients<br/><br/>* All our juicy tips to help build habits and keep building on momentum!<br/><br/>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: https://angelamarie.co/contact/ </p><p><b><br/>Connect with Heidi here: </b></p><p><a href='https://www.instagram.com/heidigruss/'><b>https://www.instagram.com/heidigruss/</b></a></p><p><a href='https://www.facebook.com/heidigruss'><b>https://www.facebook.com/heidigruss</b></a></p><p><a href='https://www.linkedin.com/in/heidigruss/'><b>https://www.linkedin.com/in/heidigruss/</b></a><b><br/></b><br/></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode I welcome guest Heidi Gruss, fellow coach, therapist and creator of the Transformation Method!&lt;br/&gt;&lt;br/&gt;In episode 5, we discuss: &lt;br/&gt;&lt;br/&gt;* How to feel magic by stepping into fear&lt;br/&gt;&lt;br/&gt;* How Heidi uses her Transformation Method with her clients&lt;br/&gt;&lt;br/&gt;* All our juicy tips to help build habits and keep building on momentum!&lt;br/&gt;&lt;br/&gt;If you are ready to&lt;b&gt; create a clear vision, make your dreams a reality and take action to live your bigger braver life&lt;/b&gt;, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here&lt;/a&gt;: https://angelamarie.co/contact/ &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;Connect with Heidi here: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.instagram.com/heidigruss/&apos;&gt;&lt;b&gt;https://www.instagram.com/heidigruss/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.facebook.com/heidigruss&apos;&gt;&lt;b&gt;https://www.facebook.com/heidigruss&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://www.linkedin.com/in/heidigruss/&apos;&gt;&lt;b&gt;https://www.linkedin.com/in/heidigruss/&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:44:17</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Changing Course with Zahra Raza]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I welcome Angela Marie Coaching, LLC&apos;s first intern: Zahra Raza! <br/><br/>We talked about being brave at any age and stage of life!  Zahra is currently transitioning from college to her career and her journey along the way. A great episode for college students, and anyone looking to navigate a new career field!  In this episode we delve into:<br/><br/>* Choosing a new career focus even when its not an expected path for you<br/>* How generational and cultural expectations shape our thoughts<br/>* Overcoming Burnout <br/>* Navigating Transitions</p><p>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: <a href='https://yourcallwithangela.as.me/schedule.php'>https://yourcallwithangela.as.me/schedule.php </a></p><p>Connect with Angela here:<br/><a href='https://angelamarie.co/'>https://angelamarie.co/</a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">83a66ee3-46f1-4ae9-8166-3eb956d0a42d_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Mon, 07 Mar 2022 11:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/83a66ee3-46f1-4ae9-8166-3eb956d0a42d.mp3" length="19151711" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>In this episode I welcome Angela Marie Coaching, LLC&apos;s first intern: Zahra Raza! <br/><br/>We talked about being brave at any age and stage of life!  Zahra is currently transitioning from college to her career and her journey along the way. A great episode for college students, and anyone looking to navigate a new career field!  In this episode we delve into:<br/><br/>* Choosing a new career focus even when its not an expected path for you<br/>* How generational and cultural expectations shape our thoughts<br/>* Overcoming Burnout <br/>* Navigating Transitions</p><p>If you are ready to<b> create a clear vision, make your dreams a reality and take action to live your bigger braver life</b>, <a href='https://yourcallwithangela.as.me/schedule.php'>book a call with me here</a>: <a href='https://yourcallwithangela.as.me/schedule.php'>https://yourcallwithangela.as.me/schedule.php </a></p><p>Connect with Angela here:<br/><a href='https://angelamarie.co/'>https://angelamarie.co/</a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode I welcome Angela Marie Coaching, LLC&amp;apos;s first intern: Zahra Raza! &lt;br/&gt;&lt;br/&gt;We talked about being brave at any age and stage of life!  Zahra is currently transitioning from college to her career and her journey along the way. A great episode for college students, and anyone looking to navigate a new career field!  In this episode we delve into:&lt;br/&gt;&lt;br/&gt;* Choosing a new career focus even when its not an expected path for you&lt;br/&gt;* How generational and cultural expectations shape our thoughts&lt;br/&gt;* Overcoming Burnout &lt;br/&gt;* Navigating Transitions&lt;/p&gt;&lt;p&gt;If you are ready to&lt;b&gt; create a clear vision, make your dreams a reality and take action to live your bigger braver life&lt;/b&gt;, &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;book a call with me here&lt;/a&gt;: &lt;a href=&apos;https://yourcallwithangela.as.me/schedule.php&apos;&gt;https://yourcallwithangela.as.me/schedule.php &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect with Angela here:&lt;br/&gt;&lt;a href=&apos;https://angelamarie.co/&apos;&gt;https://angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:26:34</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevate Your Life With JOY with Jan Hoath]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>The Bigger Braver Life Show: Episode 3: Elevate Your Life With JOY!<br/><br/>In this episode I welcome my first guest, Jan Hoath, J.O.Y. Mentor! <br/><br/>Our conversation was so helpful, and full of light and joy!  A little snippet of what we talked about in this episode:<br/><br/>* What happens in your life when you are in the energetic level of  joy<br/><br/>* Steps to take to get to the next level to get what you want<br/><br/>* How to navigate difficult circumstances life brings with mindfulness and joy<br/><br/>* Learn about the facets of the happiness prism<br/><br/><b>Subscribe </b>for more episodes of the<b> Bigger Braver Life Show! </b></p><p><br/></p><p><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/</b></a><b> <br/><br/>Connect with Jan here:<br/></b><a href='https://www.instagram.com/Janhoath/'>https://www.instagram.com/Janhoath/</a> <br/><a href='https://www.facebook.com/janhoath'>https://www.facebook.com/janhoath</a> <br/><a href='https://www.linkedin.com/in/janhoath/'>https://www.linkedin.com/in/janhoath/</a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">cdf1c1b4-f5ef-47ab-b3d9-08c6a43ef51a_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Sun, 27 Feb 2022 20:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/cdf1c1b4-f5ef-47ab-b3d9-08c6a43ef51a.mp3" length="30605630" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>The Bigger Braver Life Show: Episode 3: Elevate Your Life With JOY!<br/><br/>In this episode I welcome my first guest, Jan Hoath, J.O.Y. Mentor! <br/><br/>Our conversation was so helpful, and full of light and joy!  A little snippet of what we talked about in this episode:<br/><br/>* What happens in your life when you are in the energetic level of  joy<br/><br/>* Steps to take to get to the next level to get what you want<br/><br/>* How to navigate difficult circumstances life brings with mindfulness and joy<br/><br/>* Learn about the facets of the happiness prism<br/><br/><b>Subscribe </b>for more episodes of the<b> Bigger Braver Life Show! </b></p><p><br/></p><p><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/</b></a><b> <br/><br/>Connect with Jan here:<br/></b><a href='https://www.instagram.com/Janhoath/'>https://www.instagram.com/Janhoath/</a> <br/><a href='https://www.facebook.com/janhoath'>https://www.facebook.com/janhoath</a> <br/><a href='https://www.linkedin.com/in/janhoath/'>https://www.linkedin.com/in/janhoath/</a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><b> </b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The Bigger Braver Life Show: Episode 3: Elevate Your Life With JOY!&lt;br/&gt;&lt;br/&gt;In this episode I welcome my first guest, Jan Hoath, J.O.Y. Mentor! &lt;br/&gt;&lt;br/&gt;Our conversation was so helpful, and full of light and joy!  A little snippet of what we talked about in this episode:&lt;br/&gt;&lt;br/&gt;* What happens in your life when you are in the energetic level of  joy&lt;br/&gt;&lt;br/&gt;* Steps to take to get to the next level to get what you want&lt;br/&gt;&lt;br/&gt;* How to navigate difficult circumstances life brings with mindfulness and joy&lt;br/&gt;&lt;br/&gt;* Learn about the facets of the happiness prism&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Subscribe &lt;/b&gt;for more episodes of the&lt;b&gt; Bigger Braver Life Show! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Angela here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamarie.co/&apos;&gt;&lt;b&gt;https://angelamarie.co/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br/&gt;&lt;br/&gt;Connect with Jan here:&lt;br/&gt;&lt;/b&gt;&lt;a href=&apos;https://www.instagram.com/Janhoath/&apos;&gt;https://www.instagram.com/Janhoath/&lt;/a&gt; &lt;br/&gt;&lt;a href=&apos;https://www.facebook.com/janhoath&apos;&gt;https://www.facebook.com/janhoath&lt;/a&gt; &lt;br/&gt;&lt;a href=&apos;https://www.linkedin.com/in/janhoath/&apos;&gt;https://www.linkedin.com/in/janhoath/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:42:28</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Bigger Braver Life Show: Episode 1]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the launch of the Bigger Braver Life Show! <br/></b>This podcast is dedicated to empowering you to live the bigger, braver life you desire. </p><p>In this show, you will unlearn the beliefs keeping you from your big goals and dreams, hear tips from experts to save you from doing things “the hard way”, and receive the inspiration and motivation to know that you can get what you want out of this life, too. <br/><br/>I get to interview amazing guests who have an inspirational story to share with the world, who are pursuing their goals &amp; choosing their version of a bigger, braver life! The mission of this show is to inspire your positive change by learning from a supportive community of those who are paving the way to success. <b><br/><br/></b><em>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </em></p><p>In this episode I share:<br/><br/>* Why this show is important<br/>* What this show stands for &amp; why I&apos;m doing it<br/>* What&apos;s in it for you when you listen in<br/><br/><b>Subscribe for more episodes of the Bigger Braver Life Show! </b></p><p><b>Join the conversation in a group just for women living a bigger, braver life:</b><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife'><b> https://www.facebook.com/groups/mybigbravelife</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&apos;d like to hear in future episodes!  <br/><br/><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/</b></a><b> </b></p><p>Music Credit: Produced by G-Rod</p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">3a869903-cb55-4925-a711-695643d69387_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Sun, 27 Feb 2022 18:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/3a869903-cb55-4925-a711-695643d69387.mp3" length="12197134" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p><b>Welcome to the launch of the Bigger Braver Life Show! <br/></b>This podcast is dedicated to empowering you to live the bigger, braver life you desire. </p><p>In this show, you will unlearn the beliefs keeping you from your big goals and dreams, hear tips from experts to save you from doing things “the hard way”, and receive the inspiration and motivation to know that you can get what you want out of this life, too. <br/><br/>I get to interview amazing guests who have an inspirational story to share with the world, who are pursuing their goals &amp; choosing their version of a bigger, braver life! The mission of this show is to inspire your positive change by learning from a supportive community of those who are paving the way to success. <b><br/><br/></b><em>I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. </em></p><p>In this episode I share:<br/><br/>* Why this show is important<br/>* What this show stands for &amp; why I&apos;m doing it<br/>* What&apos;s in it for you when you listen in<br/><br/><b>Subscribe for more episodes of the Bigger Braver Life Show! </b></p><p><b>Join the conversation in a group just for women living a bigger, braver life:</b><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife'><b> https://www.facebook.com/groups/mybigbravelife</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&apos;d like to hear in future episodes!  <br/><br/><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/</b></a><b> </b></p><p>Music Credit: Produced by G-Rod</p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Welcome to the launch of the Bigger Braver Life Show! &lt;br/&gt;&lt;/b&gt;This podcast is dedicated to empowering you to live the bigger, braver life you desire. &lt;/p&gt;&lt;p&gt;In this show, you will unlearn the beliefs keeping you from your big goals and dreams, hear tips from experts to save you from doing things “the hard way”, and receive the inspiration and motivation to know that you can get what you want out of this life, too. &lt;br/&gt;&lt;br/&gt;I get to interview amazing guests who have an inspirational story to share with the world, who are pursuing their goals &amp;amp; choosing their version of a bigger, braver life! The mission of this show is to inspire your positive change by learning from a supportive community of those who are paving the way to success. &lt;b&gt;&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;&lt;em&gt;I’m your host,  Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;In this episode I share:&lt;br/&gt;&lt;br/&gt;* Why this show is important&lt;br/&gt;* What this show stands for &amp;amp; why I&amp;apos;m doing it&lt;br/&gt;* What&amp;apos;s in it for you when you listen in&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Subscribe for more episodes of the Bigger Braver Life Show! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join the conversation in a group just for women living a bigger, braver life:&lt;/b&gt;&lt;a href=&apos;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife&apos;&gt;&lt;b&gt; https://www.facebook.com/groups/mybigbravelife&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&amp;apos;d like to hear in future episodes!  &lt;br/&gt;&lt;br/&gt;&lt;b&gt;Connect with Angela here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamarie.co/&apos;&gt;&lt;b&gt;https://angelamarie.co/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:16:54</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating The Journey To Your Bigger Calling]]></title><description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome back to episode 2!<br/><br/><b>In this episode I share:</b></p><p>* The good, bad and ugly of following your bigger calling<br/>* The emotions that come with pursing your dreams<br/>* How to navigate and get on the right path to success<br/><br/>I invite you to create your bravest life vision with this <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>FREE Guidebook</a>: <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>https://angelamariecoaching.ck.page/4471eb4ec8</a> </p><p><b>Join the conversation in a group just for women living a bigger, braver life:</b><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife'><b> https://www.facebook.com/groups/mybigbravelife</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&apos;d like to hear in future episodes! </p><p><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/ </b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></description><guid isPermaLink="false">08bb5ece-c99f-4e7d-bf14-f354aac87dfc_2rfMKnVaAk</guid><dc:creator><![CDATA[Angela Marie Williams, LCSW]]></dc:creator><pubDate>Sat, 26 Feb 2022 17:00:00 GMT</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/2rfMKnVaAk/08bb5ece-c99f-4e7d-bf14-f354aac87dfc.mp3" length="16483842" type="audio/mpeg"/><content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms">Send us a text</a></p><p>Welcome back to episode 2!<br/><br/><b>In this episode I share:</b></p><p>* The good, bad and ugly of following your bigger calling<br/>* The emotions that come with pursing your dreams<br/>* How to navigate and get on the right path to success<br/><br/>I invite you to create your bravest life vision with this <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>FREE Guidebook</a>: <a href='https://angelamariecoaching.ck.page/4471eb4ec8'>https://angelamariecoaching.ck.page/4471eb4ec8</a> </p><p><b>Join the conversation in a group just for women living a bigger, braver life:</b><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife'><b> https://www.facebook.com/groups/mybigbravelife</b></a></p><p>I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&apos;d like to hear in future episodes! </p><p><b>Connect with Angela here:</b></p><p><a href='https://angelamarie.co/'><b>https://angelamarie.co/ </b></a></p><p><b>Music Credit: Produced by G-Rod</b></p><p><br/><br/></p><p>Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! <br/> <br/>You can reach Angela here: <a href='https://www.linkedin.com/in/theangelamariewilliams/'>Facebook</a>, <a href='https://www.instagram.com/theangelamariewilliams/'>Instagram</a> &amp; <a href='https://www.linkedin.com/in/theangelamariewilliams/'>LinkedIn</a> @theangelamariewilliams<br/><br/>Website: <a href='https://www.angelamarie.co/'>https://www.angelamarie.co/</a><br/><br/><b>Music Credit: Produced by G-Rod</b><br/><br/>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Thanks for listening! If you enjoyed this episode, </span><strong style="background-color: rgb(250, 251, 255);"><u>subscribe</u></strong><span style="background-color: rgb(250, 251, 255);"> to the Podcast and </span><strong style="background-color: rgb(250, 251, 255);"><u>leave a review</u></strong><span style="background-color: rgb(250, 251, 255);"> so it reaches more leaders like you!</span></p><p><br></p><p>You can reach Angela here: <a href="https://www.instagram.com/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.linkedin.com/in/theangelamariewilliams/" rel="noopener noreferrer" target="_blank">LinkedIn</a> @theangelamariewilliams</p><p><br></p><p>Learn more, add more resources to your toolkit, and apply to work with Angela here: <a href="https://www.angelamarie.co/" rel="noopener noreferrer" target="_blank">https://www.angelamarie.co/</a></p><p><br></p><p>Music Credit: Produced by G-Rod</p><p><br></p><p>*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.</p>]]></content:encoded><itunes:summary>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/1937001/open_sms&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Welcome back to episode 2!&lt;br/&gt;&lt;br/&gt;&lt;b&gt;In this episode I share:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;* The good, bad and ugly of following your bigger calling&lt;br/&gt;* The emotions that come with pursing your dreams&lt;br/&gt;* How to navigate and get on the right path to success&lt;br/&gt;&lt;br/&gt;I invite you to create your bravest life vision with this &lt;a href=&apos;https://angelamariecoaching.ck.page/4471eb4ec8&apos;&gt;FREE Guidebook&lt;/a&gt;: &lt;a href=&apos;https://angelamariecoaching.ck.page/4471eb4ec8&apos;&gt;https://angelamariecoaching.ck.page/4471eb4ec8&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Join the conversation in a group just for women living a bigger, braver life:&lt;/b&gt;&lt;a href=&apos;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbGZOYlJ5U3hQQk9SaUIyQ2p2RTJ4cHVQblhUZ3xBQ3Jtc0trLU96ZHRWQlYxb1dGamF0UmZfY1lNRTZ3WlVIdlNtLXBXdnY2RTVNWEtPUXM2QjJzR3RQTVJvYUpUMkxnRmtHNzJMbFllSWNqUDBZa3c5SUR3dUdTWlREcWFsZERWY01sTUdvazRYeHY4d05KbVJ1MA&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fmybigbravelife&apos;&gt;&lt;b&gt; https://www.facebook.com/groups/mybigbravelife&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I love connecting and I want to hear from you! (Seriously!)  Feel free to Email me at angela@angelamarie.co with your biggest takeaway from this episode, or let me know what you&amp;apos;d like to hear in future episodes! &lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Angela here:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&apos;https://angelamarie.co/&apos;&gt;&lt;b&gt;https://angelamarie.co/ &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you! &lt;br/&gt; &lt;br/&gt;You can reach Angela here: &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;Facebook&lt;/a&gt;, &lt;a href=&apos;https://www.instagram.com/theangelamariewilliams/&apos;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&apos;https://www.linkedin.com/in/theangelamariewilliams/&apos;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;br/&gt;&lt;br/&gt;Website: &lt;a href=&apos;https://www.angelamarie.co/&apos;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Music Credit: Produced by G-Rod&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;Thanks for listening! If you enjoyed this episode, &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;subscribe&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; to the Podcast and &lt;/span&gt;&lt;strong style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;&lt;u&gt;leave a review&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt; so it reaches more leaders like you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can reach Angela here: &lt;a href=&quot;https://www.instagram.com/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.linkedin.com/in/theangelamariewilliams/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; @theangelamariewilliams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more, add more resources to your toolkit, and apply to work with Angela here: &lt;a href=&quot;https://www.angelamarie.co/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.angelamarie.co/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Produced by G-Rod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.&lt;/p&gt;</itunes:summary><itunes:explicit>Yes</itunes:explicit><itunes:duration>00:22:52</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>