<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss"><channel><title><![CDATA[Smile With Kelly - Conversations with Confidence]]></title><description><![CDATA[Monthly episodes containing conversations with incredible women doing incredible things.  Lets make confidence contagious and lift each other up - We are rooting for you!]]></description><link>https://www.smilewithkelly.com</link><image><url>https://d32kcwy5dai345.cloudfront.net/e822d37d-6059-4f2c-9af8-b1447ec5c11a.jpg</url><title>Smile With Kelly - Conversations with Confidence</title><link>https://www.smilewithkelly.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Thu, 28 May 2026 23:29:19 GMT</lastBuildDate><atom:link href="https://podcasts.helloaudio.fm/podcast/14a1035d-2b38-4a4d-ab01-d3374d430eb8/OcC4ztMdtv" rel="self" type="application/rss+xml"/><author><![CDATA[Smile With Kelly ]]></author><copyright><![CDATA[© 2026 null All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><itunes:author>Smile With Kelly </itunes:author><itunes:summary>Monthly episodes containing conversations with incredible women doing incredible things.  Lets make confidence contagious and lift each other up - We are rooting for you!</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>kelly robertson </itunes:name><itunes:email>hello@smilewithkelly.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://d32kcwy5dai345.cloudfront.net/e822d37d-6059-4f2c-9af8-b1447ec5c11a.jpg"/><item><title><![CDATA[001 Steph C:Health & Fitness 2024 throwback!]]></title><description><![CDATA[<p>We are kicking off with a favourite episode from the Smile With Kelly podcast!&nbsp;Here is the wonderful SCHF Coach, otherwise known as Steph.</p><p>In this 2024 conversation we explore how Steph managed to lose a large amount of weight&nbsp;(body fat) and emerge as a healthy and inspiring Personal Trainer, where as for some of us - HELLO,IT IS ME - It leads to disordered eating and low body confidence. Let's talk about it! We are rooting for you! &lt;3</p>]]></description><guid isPermaLink="false">ee77630f-9887-4333-a34f-bf4e2d164163_OcC4ztMdtv</guid><dc:creator><![CDATA[Smile With Kelly ]]></dc:creator><pubDate>Mon, 10 Feb 2025 14:06:13 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/OcC4ztMdtv/ee77630f-9887-4333-a34f-bf4e2d164163.mp3" length="43389712" type="audio/mpeg"/><content:encoded><![CDATA[<p>We are kicking off with a favourite episode from the Smile With Kelly podcast!&nbsp;Here is the wonderful SCHF Coach, otherwise known as Steph.</p><p>In this 2024 conversation we explore how Steph managed to lose a large amount of weight&nbsp;(body fat) and emerge as a healthy and inspiring Personal Trainer, where as for some of us - HELLO,IT IS ME - It leads to disordered eating and low body confidence. Let's talk about it! We are rooting for you! &lt;3</p>]]></content:encoded><itunes:summary>&lt;p&gt;We are kicking off with a favourite episode from the Smile With Kelly podcast!&amp;nbsp;Here is the wonderful SCHF Coach, otherwise known as Steph.&lt;/p&gt;&lt;p&gt;In this 2024 conversation we explore how Steph managed to lose a large amount of weight&amp;nbsp;(body fat) and emerge as a healthy and inspiring Personal Trainer, where as for some of us - HELLO,IT IS ME - It leads to disordered eating and low body confidence. Let&apos;s talk about it! We are rooting for you! &amp;lt;3&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:50:09</itunes:duration><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[This is Conversations with Confidence!]]></title><description><![CDATA[<p>Hello Hello ! </p><p><br></p><p>Welcome to conversations with confidence!&nbsp;</p><p><br></p><p>I am Kelly of Smile With Kelly and I help &nbsp;women  become their most confident selves through my photography, fitness and mindset work.&nbsp;Here in conversations with confidence I will be talking to incredible women who are doing incredible things.&nbsp;This is going to be your place to come to when you know you are on the edge of a bold move... you know the next level is one step away...</p><p>but you just need a little more confidence… </p><p><br></p><p>Well, get comfy, tune in and know that we are rooting for you! </p><p><br></p><p>Lets do this!</p><p><br></p><p>Kelly xx</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">New episodes will be available on the first Monday of each month.</span></p><p><br></p><p>www.smilewithkelly.com</p><p><br></p><p><br></p>]]></description><guid isPermaLink="false">0049ad56-6e72-4375-9649-1a2a4b0b7937_OcC4ztMdtv</guid><dc:creator><![CDATA[Smile With Kelly ]]></dc:creator><pubDate>Fri, 07 Feb 2025 10:04:26 GMT</pubDate><enclosure url="https://podcasts.helloaudio.fm/download/OcC4ztMdtv/0049ad56-6e72-4375-9649-1a2a4b0b7937.mp3" length="1192968" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hello Hello ! </p><p><br></p><p>Welcome to conversations with confidence!&nbsp;</p><p><br></p><p>I am Kelly of Smile With Kelly and I help &nbsp;women  become their most confident selves through my photography, fitness and mindset work.&nbsp;Here in conversations with confidence I will be talking to incredible women who are doing incredible things.&nbsp;This is going to be your place to come to when you know you are on the edge of a bold move... you know the next level is one step away...</p><p>but you just need a little more confidence… </p><p><br></p><p>Well, get comfy, tune in and know that we are rooting for you! </p><p><br></p><p>Lets do this!</p><p><br></p><p>Kelly xx</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">New episodes will be available on the first Monday of each month.</span></p><p><br></p><p>www.smilewithkelly.com</p><p><br></p><p><br></p>]]></content:encoded><itunes:summary>&lt;p&gt;Hello Hello ! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to conversations with confidence!&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I am Kelly of Smile With Kelly and I help &amp;nbsp;women  become their most confident selves through my photography, fitness and mindset work.&amp;nbsp;Here in conversations with confidence I will be talking to incredible women who are doing incredible things.&amp;nbsp;This is going to be your place to come to when you know you are on the edge of a bold move... you know the next level is one step away...&lt;/p&gt;&lt;p&gt;but you just need a little more confidence… &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Well, get comfy, tune in and know that we are rooting for you! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lets do this!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly xx&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: rgb(250, 251, 255);&quot;&gt;New episodes will be available on the first Monday of each month.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.smilewithkelly.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:53</itunes:duration><itunes:episodeType>full</itunes:episodeType></item></channel></rss>