Episode 37: Why is working with a child on their own a problem?
Episode 36: Resilience Needs Opportunity - Raising Resilient Kids
Episode 35: SPECIAL GUEST! How do we promote our kids bravery?
Episode 34: What should we tell children about tragic events (including recent school shootings)?
Episode 33: Hoarding Disorder Part3: Relapse Prevention
Episode32: Hoarding Disorder Part 2: Intervention!
Episode31: How do we manage hoarding? Part I
Episode 30: How to build resilience?
Episode 29: How do we manage our kids' screentime?
Episode 28: Do Screens Affect Anxiety?
Episode 27: Guest Episode! What are the most important things parents can do to help their anxious children??
Episode 26: How to make the brain resistant to anxiety: Integrating Mindfulness, Fear extinction, and Acceptance
Episode 25: How to make the brain resistant to anxiety: Acceptance
Episode 24: Special Episode! Helping Anxious Children
Episode 23: How can exercise enhance fear extinction (and improve the brain's resistance to anxiety)?
Episode 22: How to make the brain resistant to anxiety: Fear Extinction
Episode 21: How to make the brain resistant to anxiety: Mindfulness
Episode 20: How to make the brain resistant to anxiety: Awareness
Epsiode 19: Does sleep affect anxiety?
Episode 18: How do you deal with brain-triggered anxiety?
Episode 17: What is the difference between the amygdala and the cortex in anxiety?
Episode 16: Does anxiety damage the brain?
Episode 15: How does the brain affect anxiety?
Episode 14: What is relaxation-induced anxiety?
Episode 13: Why telling an anxious child to relax only makes anxiety worse.
Episode 12: What are conditioned safety behaviours and how to avoid them?
Episode 10: Anxiety Series: How do we get stressed by trying to be happy?
Episode 9: Anxiety Series: How does trying to make kids feel better make their anxiety worse?
Episode 8: Special Edition on Imposter Phenomenon
Episode 7: Anxiety Series: How are parents making anxiety worse?
Episode 6: Anxiety Series: What is stressing out our kids?
Episode 5: Anxiety Series: Why aren't anxious kids getting the help they need?
Episode 4 Anxiety Series: Worry vs. Anxiety: What's the Difference?
Episode 3: Recommendations for Effective Psychoeducational Assesments
Episode 2: Parent Experiences of Their Child's Assessment Process: Everything You Need to Know for Your Own Practice
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