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Episode 1: Hidden Burnout and the Cost of Over-Functioning
09:50
Episode 2: Grounding – The Anchor in the Storm
07:55
Episode 3: Resolve – Clarity Without Rigidity
07:24
Episode 4: Acceptance – Meeting Life as It Is
14:26
Episode 5: Create - Courage, Flow, and Liminal Spaces
09:41
Episode 6: Embody – Living Your Practice in the World
08:14
Episode 7 - Where Next?
03:22