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Virtual Gastric Band Express - Introduction
02:01
Gastric Band Hypnosis: Session 1 (week 1)
26:06
Gastric Band Hypnosis: Session 2 (week 2)
37:48
Gastric Band Hypnosis: Session 3 (Week 3)
21:39
Gastric Band Hypnosis: Session 4 (week 4)
33:54
Daily Audio Homework (for the days in between your weekly Gastric Band Hypnosis sessions)
30:34
Bonus Hypnosis: Feel Attractive and Confident
45:00
Bonus Hypnosis: End Emotional Eating
22:26
Bonus Hypnosis: Success Visualisation
15:29
Bonus Hypnosis: Sleep
24:03
Bonus Hypnosis: Staying asleep at night
35:34
Bonus Hypnosis: Get in the Zone
21:50
Bonus hypnosis: Calmness - stress buster
30:57
Advice to help with emotional eating
07:25
Advice for Mindful Eating (game changer)
13:43
Advice For Eating at the table
03:51