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Se 2, Ep 4
Ep. 44: Are Your Belief Systems BS? Bridgette Simmonds on Living, Playing & Dreaming More
01:56:40
Se 2, Ep 3
Ep. 43: Life as an Outlier: Rodman Schley on Finding Purpose and Building a Life That’s Yours
01:47:18
Se 2, Ep 2
Ep. 42: Healing Through the Breaking Point: Vanessa Cornell on Self-Connection and Midlife Friendships
01:45:14
Se 2, Ep 1
Ep. 41 Pro-Aging: How Life After 40 is Your Second Act with Barbara Brooks
57:40
Se 1, Ep 40
Ep. 40: The Gen X Shift Turns 1: A Top 8 Countdown to Inspire Small Changes (Part 4)
01:21:29
Se 1, Ep 39
Ep. 39: The Gen X Shift Turns 1: A Top 8 Countdown to Inspire Small Changes (Part 3)
26:28
Se 1, Ep 38
Ep. 38: The Gen X Shift Turns 1: A Top 8 Countdown to Inspire Small Changes (Part 2)
41:51
Se 1, Ep 37
Ep. 37: The Gen X Shift Turns 1: A Top 8 Countdown to Inspire Small Changes (Part 1)
01:23:58
Se 1, Ep 36
Ep. 36: The Deep Work of Healing: Shame-Free, Practical Wisdom with myisha t. hill
50:23
Se 1, Ep 35
Ep. 35: A Journey of Surrender: Reignite Your Inspiration, Be in Creative Flow, & Reclaim Yourself with Ellen Latzen
02:00:43
Se 1, Ep 34
Ep. 34: It’s Never Too Late: How Curiosity & Ditching the Bucket List Can Create Big Life Changes with Sue Willoughby
01:43:22
Se 1, Ep 33
Ep. 33: 5 Lessons from Black History To Take Action Against Political Oppression
44:31
Se 1, Ep 32
Ep. 32: Scrappy Menopause: A Candid Conversation to Empower Gen X Women with Suzanne Greiner
02:16:21
Se 1, Ep 31
Ep. 31: Rising from the Ashes: How Gen X'ers Can Ditch Hope, Take Action, and Breathe Fire into 2025 (pt 2 of 2)
37:20
Se 1, Ep 30
Ep. 30: The L.A. Fires: Critical Tips for What You Can Do (and What You Can Avoid Doing)
35:21
Se 1, Ep 29
Ep. 29: Rising from the Ashes: How Gen X’ers Can Ditch Hope, Take Action, and Breathe Fire Into 2025 (pt 1 of 2)
25:50
Se 1, Ep 28
Ep. 28: Holiday Traditions: 3 Ways to Grieve What’s Lost and Find Joy in What’s New
26:53
Se 1, Ep 27
Ep. 27: Finding Your Power of Choice: Eric Nehrlich’s Journey from Desperation to Inspiration
02:04:41
Se 1, Ep 26
Ep. 26: Surviving Thanksgiving: 6 Post-Election Tips for Dinner Table Conversations
24:35
Se 1, Ep 25
Ep. 25: The Future of Gen X Health: The Power of Pharamcogenomics, Genetic Testing, and Microdosing with Matt Comneck
01:55:06
Se 1, Ep 24
Ep. 24: A Gen X Survival Guide for the 2024 Elections (and Beyond)
40:33
Se 1, Ep 23
Ep. 23: A 3-Part Mindfulness Meditation Framework for Facing Change with More Peace and Clarity with Michele L. Walter
43:49
Se 1, Ep 22
Ep. 22: Empathetic Leadership, Entrepreneurial Insights, and Reimagining the Legal Profession with Ben Grimes
01:56:54
Se 1, Ep 21
Ep. 21 You Are Not Broken: Healing Through Individualism, Shame, and Systems of Oppression
01:08:01
Se 1, Ep 20
Ep. 20 Just Calm Your Shit Down: The Power of Non-Violent Communication with Jen Gergen
02:38:45
Se 1, Ep 19
Ep. 19 Gen X Unplugged: Summer Break, Rebel Community, and Mindfulness
24:59
Se 1, Ep 18
Ep. 18 Gen X Unplugged: Get Your Shift On With These 8 Tips
41:43
Se 1, Ep 17
Ep. 17 Gen X Unplugged: 3 Key Observations on Change and Transition
28:18
Se 1, Ep 16
Ep. 16 Transition Mastery: Frameworks for Career Shifts, Retirement, and Beyond with Suzanne Campi
01:52:57
Se 1, Ep 15
Ep. 15: Embracing Self-Worth: Practical Insights to Create Your Fullest Life with Dr. Adia Gooden
01:54:13
Se 1, Ep 14
Ep. 14 A Gen X Journey to Mindfulness: From Near-Death Experience to Emotional and Physical Healing with Michael O’Brien
02:18:22
Se 1, Ep 13
Ep. 13 Thinking Differently About Dementia: Practical Advice for Dementia Caregivers with Lizette Cloete
02:13:01
Se 1, Ep 12
Ep. 12 Soul-Driven Confidence: Shifting to Life on Your Own Terms with Cris Howard
02:10:47
Se 1, Ep 11
Ep. 11 How to Find Your Authentic Personal Style and Be Brave Enough to Wear It with Holly Chayes
01:48:10
Se 1, Ep 10
Ep. 10 Parental Loss Unplugged (Part 3): Tips for Gen X’ers on Grieving the Loss of a Parent with Christina Lord
01:16:02
Se 1, Ep 9
Ep. 9 Parental Loss Unplugged (Part 2): A Gen X Journey of Losing Both Parents with Christina Lord
01:55:21
Se 1, Ep 8
Ep. 8 Parental Loss Unplugged (Part 1): 10 Ways I Began Healing My Grief with Michele Walter
01:08:30
Se 1, Ep 7
Ep. 7 Unleashing the Voice Within: Healing Toward a Radiant, Empowered Life with Sara Giita Flores
01:21:51
Se 1, Ep 6
Ep. 6: Free Your Mind and Health: Creating Systems for Gen X Health with Dr. Leona Allen
01:53:46
Se 1, Ep 5
Ep. 5 Gen X Finances Unplugged: Values-Driven, Practical Strategies for Wealth Management with Will Hoffman
01:34:34
Se 1, Ep 4
Ep. 4 The "How" Is Not Your Business: Empowered Leadership and Career Shifts with Jen Porter
01:43:28
Se 1, Ep 3
Ep. 3 It's Gettin' Hot In Here: The Entrepreneur Lifestyle with Josh Thurmond
01:38:39
Se 1, Ep 2
Ep. 2 Let's Get Physical: Healthy Tips and Wisdom with Monique Jones
01:31:35
Se 1, Ep 1
Ep. 1 This Is How We Do I: Welcome Episode with Michele Walter.mp4
39:56