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Ep 18 - How to have freedom with structure
31:37
Ep 17 - Nurturing the body to feed the mind
51:12
Ep 16 - Moving through clarity
39:29
Ep 15 - Unresolved Issues and Procrastination
51:38
Ep 14 - Mind-body (re)connection
45:16
Ep 13 - Life's School of Creative Arts
38:53
Ep 12 - The awakening moment
11:20
Ep 11 - Let your creativity run free
20:26
Ep 10 - Sitting in simplicity, for the space in between
09:31
Ep 9 - Visiting your Inner Child's Land
22:20
Ep 8 - Don't be afraid to start over
25:55
Ep 7 - Power dynamics in relationships
18:42
Ep 6 - Being in stillness to hear your inner voice
18:21
Ep 5 - The space between old and new
21:08
Ep 4 - Sacred and Simple
24:44
Ep 3 - Possibilities, Growth & Collaboration
25:11
Ep 2 - Intentions
15:41
Ep 1 - Welcome to the ALMA VIA community!
16:44