:
:
Meet the Founder: Creating The Healthy Mom Academy for Empowering Moms
05:12
Embracing the Marathon Mindset in Your Exercise Routine
08:04
How to Achieve Your Fitness Goals While Nourishing Your Pregnancy
07:06
Beyond Reps and Sets: Why Mindset and Self-Care Are Crucial Components of Your Fitness Journey
07:06
Navigating Pregnancy with Confidence: What to Expect from My Personalized 1-1 Coaching Program
06:37