A strong sense of self has the power to change just about everything in your life that matters. Your relationships will be deeper, your mental health will be better, you will feel less overwhelmed, burned out, and insecure, you'll feel the confidence you crave, and you will gain the ability to show up with authenticity in your day-to-day life.
In this episode, we talk about what it means to have a strong sense of self (and on the flipside, what it means to have a weak or reflected sense of self). We also take a look at signs that your sense of self might need a little strengthening and talk about how to start that process.
Would You Like Help With This?
Strengthening your sense of self can be difficult! That's why I am here to help you!
- Join RECLAIM, a program designed to offer you expert help and support as you gain self-confidence and improve your relationships by strengthening your sense of self. Find out more here.
- Learn more about your sense of self on my website