In this heartfelt guest episode of Unmuted Love, Ce Eshelman, LMFT, sits down with Kristina Nation, a parent coach and mother who walked her own teen daughter through the stormy, unpredictable seas of teen depression.
Kristina opens up about the fear, helplessness, and quiet courage it took to stay connected when her daughter struggled to find her way. Together, Ce and Kristina unpack what depression can really look like in young people and how it can impact parents.
This isn’t a how-to episode. It’s a how-to-keep-connected one. You’ll hear about finding professional help, supporting your child without smothering, surviving the waiting seasons, and learning to care for your own nervous system so you can be the grounded anchor your child needs.
→ Check out Kristina's book, The Power of Everyday Grace - https://www.amazon.com/Power-Everyday-Grace-Parenting-Depression-ebook/dp/B0DKC9V594
→ Visit Kristina's website to learn more - www.empoweredparenting.family/resources
→ Become a VIP Parent and get access to exclusive printables and bonuses -- https://www.patreon.com/UnMutedLove
→ Read this week's companion blog -- https://www.lovemattersparenting.com/blog/when-your-teen-falls-into-depressions-darkness