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Shame is sneaky. It hides in our nervous systems, whispers in our parenting ears, and if we’re not careful, it quietly (or not so quietly ) repeats from one generation to the next. In this episode of Unmuted Love, Ce shares some of her personal story about how shame gets passed down from our parents, through us, and into our kids from difficult beginnings—kids who are already extra-sensitive to shame.


Check out the companion blog post here --