Authenticity can be a bit of a buzzword these days and can almost get a bad rap sometimes because of that but true authenticity has a huge power to improve your relationships, your mental health, your personal growth, and so many important areas of your life. In this episode, we talk about what it means to proudly declare "this is me" to the world and how important it is to free yourself from the need for other's acceptance and approval in order to do that. We talk about what authenticity is (and what it's not), what it looks like to live with authenticity, and how you can do that starting today.
Here are some things that might help:
- Join the Reclaim Yourself program in order to really develop an ability to live with authenticity