Have you ever thought, “I can’t” and felt ashamed, frustrated or sad?

First of all, as I say in almost everything I write, if that’s the case, there’s nothing wrong with you.

As with everything in human experience, while it may note appear to make logical sense, there is usually a good reason for what’s happening.

So I invite you to take a moment, and say to yourself, “There’s nothing wrong with me. There are good reasons for thinking that I can’t.”

And if you have a hard time believing there are good reasons, I invite you to engage your curiosity, and listen on.

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