Rethinking Stress - A New Approach for Women Entrepreneurs
Do you find yourself always on the look-out for new ways to manage the never-ending stress of entrepreneurship? This episode explores a paradigm shift in how women entrepreneurs can approach stress. We discuss:
- Why traditional stress management techniques might not be the answer
- How changing your mindset about stress can improve your business performance
- Practical strategies for reframing stressful situations
It's not stress itself, but how we think about and respond to it, that determines its impact on our health and mindset.
If you've ever felt overwhelmed by the demands of entrepreneurship and wondered if there's a better way to handle stress, this episode is for you.
Show notes / transcript is here: https://www.shula.ca/a-mindset-shift-that-relieves-stress/