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Embodying Wealth: The Power of Nervous System Regulation for Entrepreneurs


In this episode of Wealthy CO Lab, host Jovanna Beer introduces the Wealthy CEO Manifesto, which emphasizes building legacies rooted in authenticity, luxury, and generosity. She discusses the importance of nervous system regulation as a foundation for sustainable business growth and personal success. Jovanna argues that true wealth and leadership come from a place of joy and freedom, rather than sacrifice and scarcity. She explains how integrating body wisdom can help entrepreneurs tap into their full potential, improve decision-making, and transform their lives and businesses. The episode also highlights practical methods for reconnecting with one's body, such as breath work and mindful movement, to foster a more authentic and empowered entrepreneurial journey.


00:00 Introduction to the Wealthy CO Lab

00:17 The Wealthy CEO Manifesto

05:11 Understanding Nervous System Regulation

08:16 Integrating Body Wisdom and Mindset

11:27 Practical Applications of Nervous System Regulation

15:53 The Future of Leadership and Entrepreneurship

18:53 Conclusion and Final Thoughts