This call was packed with raw, heartfelt conversations—from breaking free of food scarcity mindsets to the pressure of being kind to yourself while battling judgment and comparison. We also got deep into how diabetes can add emotional weight to food choices, and how to navigate that without guilt or shame. If you’ve ever felt like you're constantly managing how you feel about food, your body, and the balance between control and freedom, this is one you don’t want to miss.