In this episode of the Work Better Podcast, Toree shares balancing creation and consumption for a thriving life. She talks about the transition into summer and the importance of reassessing and realigning personal habits to achieve balance. We explore the characteristics of creators and consumers, and how each type impacts our energy and productivity.
Tips on taking inventory of your habits and creating antidotes for negative behaviors are shared, with practical examples to guide you towards more positive, goal-oriented actions. Join us as we dive into strategies for maintaining a balanced and fulfilling life while transitioning into a new season.
00:00 Welcome and Summer Transition
01:05 The Power of Habits
02:24 Creators vs. Consumers
05:20 Balancing Creation and Consumption
12:34 Practical Steps to Change Habits
16:25 Final Thoughts and Encouragement
Check out the SHOW NOTES for more information!