Join us in this week's episode of the Work Better podcast, where we are joined by Anna Dearmon Kornick, a top-ranked podcast host and renowned time management coach. Anna shares her transformative journey from working as a scheduler for a U.S. Congressman in D.C. to moving back to Louisiana to focus on crisis communications. With over a decade of experience, including managing political and reputational crises, Anna explains how she transitioned into helping people manage their time effectively.
She digs into the importance of recognizing personal values, understanding personality types for better time management, and creating sustainable habits. Anna also reveals her custom 'Heart Method' for time management and discusses the unique challenges women face.
Tune in to discover actionable strategies for conquering overwhelm and optimizing both personal and professional life.
00:00 Introduction to the Guest: Anna Dearmon Kornick
07:52 Crisis Communications and Government Affairs
12:07 The Turning Point: Choosing Family Over Career
15:13 Discovering a New Path: From Crisis to Coaching
24:12 Becoming a Certified Myers Briggs Practitioner 26:07 Tailoring Time Management to Individual Needs
36:31 Holistic Time Management Approach
41:32 The Role of Personality in Team Dynamics
48:30 Signs You Need Time Management Help
49:49 Transformative Time Management Strategies
56:46 Coaching Programs and Support
Check out the SHOW NOTES for more information!