Beyond Recovery, Feldenkrais, Neuroplasticity, and Empowered Living After Stroke
with Dorothy Henning
A stroke changes your body and can shake your sense of who you are, but it doesn’t have to define what’s possible. In this Fireside Chat, discover the impact of a Feldenkrais program months post stroke, in walking and quality of life. Improvement has no expiration date. With Feldenkrais, through mindful movement, understanding our nervous system, and self-compassion, you can unlock your brain’s incredible capacity to adapt and learn, neuroplasticity. This discussion highlights how Feldenkrais supports empowered living after stroke helping you regain control, improve movement, and once again be engaged in life.
Free ongoing class
Did you know Dorothy is teaching an ongoing FREE online Feldenkrais class? Thanks to a generous grant from the Norton Healthcare Foundation, it is at no cost to you. If you have a neurological issue such as MS, post-stroke, Parkinson's, migraine, neuropathy, or other neurological condition, you are invited to attend these classes free of charge. Come try it!
Check out the free class here - type Feldenkrais in the search bar.
Or if you want to see if this class is right for you, or if you would like a more personalised approach with Dorothy, book a conversation and see how she can help you.