Ever find yourself saying, “I just need to get motivated again”? In this episode, Coach G challenges the reliance on fleeting motivation and delves into the power of mindset. Discover:
- Why motivation often leads to burnout
- The role of identity in sustaining running habits
- How a mindset shift can lead to lasting change
If you're ready to transform your approach to running, this episode is your starting line.
Ready to stop winging it and actually enjoy your training cycle? Whether you’re stuck on the strugglemill or dreaming of your next PR, Coach G’s got you. Book a free 1-on-1 consultation and let’s chat about where your running’s at, where you want it to go, and how we’ll get you there - without the burnout, confusion, or second-guessing. Because running should feel good - even when it's hard.