:
Podcast Hosted at HelloAudio.fm

Inspired by a convo I had with my first grader before his most recent school performance, featuring guest cameo by my toddler who recently learned how to open door knobs ;)


In the little moments and the big ones: Savor the sweetness. Feel the feelings. Jingle all the way.


Snuggling and celebrating the newborn, the treasured pup, the manuscript.


When something feels amazing, feel it in every cell. Anchor it in. When something hurts, allow that to flow through you so it doesn’t get stuck only to resurface later with more pressure behind it.


Savoring the meaningful moments - especially the ones that open our hearts - helps us navigate and recalibrate when things feel extra hard.


We came here to FEEL and experience all this life has to offer.


Don’t turn down the volume on your humanity. Crank that ish up.