Unlearning the Myth of Midlife
Episode Summary:
We grew up with a picture of what life was “supposed” to look like by the time we hit middle age—steady careers, stable families, financial security, and a sense of having it all figured out. But for many of us, especially those in GenX, the reality looks very different. In this candid conversation, Renae and Laura reflect on what we were told midlife would be, how the cultural scripts we inherited shaped our expectations, and what it means to release those myths when reality doesn’t match the story.
Instead of chasing outdated ideals, we explore how to reclaim midlife as a time for authenticity, renewal, and choosing a path that actually fits. Because the truth is: it doesn’t have to be this way.
Key Takeaways:
- 🌱 The cultural myths we inherited about what “success” should look like at midlife.
- 🔄 How disappointment and dissonance can become turning points for growth.
- 💭 Why GenX is uniquely positioned to rewrite the midlife narrative—and why it matters for everyone.
- ✨ Practical reflections on letting go of “shoulds” and embracing what’s real, right now.
Call to Action:
If this conversation resonated with you, share it with a friend who’s navigating their own midlife rewrite. And if you’re ready for deeper support, explore The Pause—a community for reclaiming rhythm, rest, and renewal at any stage of life. https://renaemdupuis.com/the-PAUSE-membership/