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Podcast Hosted at HelloAudio.fm

Welcome to the Mind, Body, and Business series. This is more than a podcast—it’s a call to action. Each week, our guest host, Moniek James, will dive into a different dimension of health prevention, featuring candid conversations with medical experts, mental health professionals, and real women navigating the dual demands of entrepreneurship and well-being.

What to Expect:

  • Expert interviews that simplify what you really need to know about your health
  • Personal stories that will make you feel seen, heard, and supported
  • Actionable tips and resources to help you prioritize wellness without sacrificing your ambition

Tune in every Monday in June and take one step closer to building a business that thrives—because when you are well, your business is too.

Keep up at www.shecanwork.org/podcast and follow us on Instagram @shecanwork

Series Episode 3 | Let Go of Perfect, Reconnect With You with Jenet Dove

Jenet Dove, licensed psychotherapist and founder of Jenet Dove Counseling Services, joins Moniek James for a rich discussion on perfectionism, boundaries, and the burnout that follows when we betray ourselves to meet impossible standards. Drawing from years of experience and Brene Brown’s shame resilience work, Jenet unpacks how early conditioning impacts how we show up, and how to reclaim your agency in business and life.

Guest Info

  • Name | Jenet Dove
  • Business | Jenet Dove Counseling Services, PLLC
  • Website | jenetdove.com
  • Social | @jenetdovecounseling

Keep up with Moniek James

Moniek James recently launched a collection of AI-powered tools designed to help entrepreneurs and nonprofit leaders clarify their brand, understand their audience, and streamline their content creation. Explore them at https://www.moniekjames.com/ai-tools/

Grab your copy of the Inner Strength Journal, Moniek’s guided self-coaching e-book for emotional resilience, at www.innerstrengthjournal.com.