Welcome to the Mind, Body, and Business series. This is more than a podcast—it’s a call to action. Each week, our guest host, Moniek James, will dive into a different dimension of health prevention, featuring candid conversations with medical experts, mental health professionals, and real women navigating the dual demands of entrepreneurship and well-being.
What to Expect:
- Expert interviews that simplify what you really need to know about your health
- Personal stories that will make you feel seen, heard, and supported
- Actionable tips and resources to help you prioritize wellness without sacrificing your ambition
Tune in every Monday in June and take one step closer to building a business that thrives—because when you are well, your business is too.
Keep up at www.shecanwork.org/podcast and follow us on Instagram @shecanwork
Series Episode 1 | Creating Solutions, Restoring Confidence with Jasmine Nelson
Jasmine Nelson, founder of Umber by J Lenay, shares how years of struggling with PCOS and hirsutism inspired her to develop an all-natural, plant-powered skincare line that actually works. In conversation with host Moniek James, Jasmine opens up about the emotional toll of being unseen, the healing power of transparency, and how confidence fuels the courage to build a brand from scratch.
Guest Info
- Name | Jasmine Nelson
- Business | Umber by J Lenay
- Website | umberjlenay.com
- Social | @umberjlenay
Keep up with Moniek James
- Business | Renegade Creative and Confidence Coaching for Her
- Websites | www.moniekjames.com and www.confidencecoachingforher.com
- Social | @moniekjames and @confidencecoachingforher
Moniek James recently launched a collection of AI-powered tools designed to help entrepreneurs and nonprofit leaders clarify their brand, understand their audience, and streamline their content creation. Explore them at https://www.moniekjames.com/ai-tools/
Grab your copy of the Inner Strength Journal, Moniek’s guided self-coaching e-book for emotional resilience, at www.innerstrengthjournal.com.